Best The Passionate Physio Podcasts (2024)

1
How To Stop Programming and Start Teaching 35:17

5h ago35:17

35:17

How To Stop Programming and Start Teaching In this episode, I delve into the balance between programming, lesson planning, and the actual teaching of Pilates. Reflecting on my early days as a new instructor, I share some of the mistakes I made due to a lack of guidance and the overwhelming pressure to always create new content. One of the biggest l…

1
#76 - Max Schneider - One Judoka: What's Tougher On The Body, Judo or Wrestling 1:06:08

4h ago1:06:08

1:06:08

Send us a Text Message. Expect to get the everyday perspective on Max's journey with Judo, into wrestling and back again, his experience competing as a youth player, his clunky transition but successful time wrestling, the toll on his body over the years, starting BJJ, his thoughts on CJI and much more. Max is a highly skilled and experienced grapp…

1
Joel Kahn: Unlocking Cardiovascular Longevity - Plant-Based Power, Genetic Insights, and Nutritional Mythbusting 55:51

4h ago55:51

55:51

Send us a Text Message. In this insightful episode, I'm honored to sit down with Dr. Joel Kahn, a world-renowned holistic cardiologist and a leading voice in the plant-based movement. With over 40 years of experience in cardiovascular medicine, Dr. Kahn has dedicated his career to preventing and reversing heart disease through lifestyle and nutriti…

1
A Conversation with The Neck Physio 1:10:47

1h ago1:10:47

1:10:47

Hey everyone, welcome back to the Pilates Lounge Podcast! I'm your host, Katie Crane. In this episode, I had the pleasure of interviewing Michael O'Reilly, a physiotherapist who specializes in managing upper quadrant issues. We dive deep into the crucial connections between the neck, shoulder, and trunk when it comes to managing pain and improving …

1
#75 - Brandon Mccaghren - 10th Planet Black Belt: I'm Building The NFL of Jiu Jitsu 53:28

5d ago53:28

53:28

Send us a Text Message. Expect to get the everyday perspective on Brandon being the CJI Announcer, a breakdown of the rules, his predictions, the influence Eddie Bravo on and off the mat, his thoughts on amateur Gi and Pro No Gi, what he's building with the Pro Grappling Federation and much more. Brandon is a 10th Planet black belt under Eddie Brav…

1
The Journey Of Learning 48:12

7d ago48:12

48:12

In this episode, I delve into my journey as a Pilates professional, sharing insights on guiding students through their final exams, the energy I see in both graduating and new students, and the importance of understanding the why behind Pilates exercises. I explore the balance between the left and right brain hemispheres and the significance of see…

1
#74 - Overt Flow - Misfits Fighter: Nate Diaz Choking Out Fake Logan Paul Was My Fault 1:14:51

7d ago1:14:51

1:14:51

Send us a Text Message. Expect to get the everyday perspective on how @overtflow accidentally started the brawl that led to Fake Logan Paul getting choked out by Nate Diaz, the aftermath of the brawl, the time @overtflow used BJJ to kiss his friend while saving a cameraman, his background training BJJ and fighting on Misfits, his future plans with …

1
Moving Through Menopause 59:20

14d ago59:20

59:20

Movement teacher Dinah Siman, Dinah spoke about women's experiences and challenges during menopause, focusing on its impact on their bodies and common misconceptions, highlighting the importance of understanding hormonal changes and providing support during this phase. We also discuss how Pilates can benefit women during this stage, addressing comm…

1
#73 - Paul Maxwell - Football Physio: Brutal Banter & Injuries to Mental Health Advocate 1:54:51

14d ago1:54:51

1:54:51

Send us a Text Message. Expect to get the everyday perspective on Paul's career working as a Physio in elite English Football, at clubs including Plymouth Argyle and Stoke City, hilarious stories of 'banter' from the changing rooms, the worst player injuries, his career highs, life after football, his struggles with mental health, how he changed th…

1
Loving my Endo, Pelvic Pain & Fibroids 1:02:32

1M ago1:02:32

1:02:32

In this episode, Katie Crane candidly shares her journey of navigating life with endometriosis, fibroids, and pelvic pain. She delves into the hurdles she encountered, the decisions she made, and the holistic strategies she adopted to nurture her body. Katie underscores the significance of attuning to our bodies, addressing emotional suppression, a…

1
#72 - Taylor Pearman - Ripping Feet Off Hobbyist Dads to ADCC World Championships 1:03:35

21d ago1:03:35

1:03:35

Send us a Text Message. Expect to get the everyday perspective on Taylor's switch from Gi to NoGi, winning the ADCC trials, the impact that CJI has already had, his predictions for both events, training MMA and sparring with MVP, how to fast track your Jiu Jitsu and much more. Taylor is a 1st Degree Black Belt under Alain Pozo and has trained full-…

1
Osteoporosis and Bone health with Lisa Jackson 1:18:37

1M ago1:18:37

1:18:37

In this episode of the Pilates Lounge podcast, Katie Crane talks with Lisa Jackson, Lisa is a Principal Trainer under the Pilates Alliance Australasia and a Continuing Education Teacher and mentor. She is also the Faculty teacher for the internationally recognised Buff BonesBadge Registered outline Osteoporosis program for Australia and has been th…

1
#71 - Anthony Mullally - Breathwork Coach: Optimise Your Health, Performance & Emotions 1:17:59

28d ago1:17:59

1:17:59

Send us a Text Message. Expect to get the everyday perspective on how breathwork effects us, the science behind why nose breathing is best, how our breath can improve performance is BJJ and other sport, long term health benefits, his thoughts on Wim Hoff, how he's supporting men's mental health and much more. Anthony Mullally is a BJJ Blue Belt, Ad…

1
The Evolution of Movement with Madeline Black 1:00:27

2M ago1:00:27

1:00:27

In this episode of the Pilates Lounge, Katie Crane interviews Madeleine Black, a distinguished movement expert with over 35 years of experience, who delves into the significance of creativity in Pilates instruction. They explore avenues for instructors to expand their knowledge and skills, stressing the value of engaging in physical practice, exper…

1
#70 - Franck Takoudjou - I Sold Rat Meat and Saw People Burned Alive In The Street 56:10

2M ago56:10

56:10

Send us a Text Message. Expect to get the everyday perspective on Franck's upbringing in Cameroon, meeting Sam and starting BJJ for the first time, as a child the labour Franck had to do to survive, coming to the UK to compete in BJJ for the first time, the terrifying difference between the UK and Cameroon, his competition run and much more. Franck…

1
The History of Pilates with Sean Gallagher and Elaine Ewing 1:05:23

2M ago1:05:23

1:05:23

In this episode, Katie Crane, Elaine Ewing, and Sean Gallagher, Pilates history buffs, discuss the importance of preserving the history of Pilates and the original equipment used by Joseph Pilates. They emphasise the significance of understanding the history of Pilates to have a deep knowledge of the method and to impart that knowledge to students.…

1
#69 - Sam Crook - Within A Second Of Him Connecting His Hands, My Leg Exploded 1:25:07

2M ago1:25:07

1:25:07

Send us a Text Message. Expect to get the everyday perspective on Sam's leg break earlier this year, his pain and emotions at the time, his surgery and recovery, how it effected his ability to coach and mindset about competing, his new opportunity with Flo Martial Arts, his initial thoughts and aspirations, an update on Franck's situation and much …

1
Men's Health & Wealth Webinar 1:05:51

2M ago1:05:51

1:05:51

I was joined by Jackie Fairweather, Steve Denby and Tom Saunders for a discussion on Men's health and wellness, focusing on common issues such as heart disease, prostate cancer, and joint pain. The group of experts including physiotherapists, nutritionists, and health coaches emphasised the importance of a balanced diet, regular physical activity, …

1
Moving forwards in Circles 43:03

2M ago43:03

43:03

In this episode of the Pilates Lounge, Katie Crane delves into the concept of progression in Pilates, underlining the unique journey each individual embarks on. She stresses the significance of consistency and time, alongside the essence of simplicity and familiarity in teaching. Understanding clients' goals and expectations is key. Katie also shed…

1
#68 - Xande Ribeiro - CJI Reaction, BJJ Evolution & The Process of Developing Discipline 1:26:00

2M ago1:26:00

1:26:00

Send us a Text Message. Expect to get the everyday perspective on how BJJ gas evolved and if it is a good or a bad thing, how BJJ and world lack respect nowadays, Xande's reaction to the Craig Jones Invitational, how to develop a winning attitude and body intelligence through discipline and much more. Alexandre "Xande" Ribeiro is one of the greates…

1
Dr. Peter McCullough on Navigating Censorship and Propaganda, Spike Protein Detox, Heart Health, and Vaccine Realities 1:47:07

2M ago1:47:07

1:47:07

Send us a Text Message. In this compelling episode, I am honored to welcome Dr. Peter McCullough, a distinguished internist, cardiologist, and epidemiologist renowned for his outspoken views on COVID-19 and vaccine safety. Dr. McCullough, with his extensive background in medicine and public health, has been at the forefront of the pandemic response…

1
Everyday Fitness Guys #3 - Sleep, Rest and Recovery 31:36

2M ago31:36

31:36

Send us a Text Message. The Everyday Fitness Guys, Paul and Danny discuss sleep hygiene and how to get the best nights sleep, why sleep is important, the difference between rest and recovery; and how to build it into your week. #mentalhealth #mentalhealthawareness #mensmentalhealth #bjj #bjjlifestyle #health #fitness #movement #fitness #sleep Need …

1
How Our Thoughts Create Our Reality 34:19

2M ago34:19

34:19

In this episode, Katie Crane shares her journey of overcoming chronic pain and how our thoughts shape our experiences. She stresses the significance of being mindful of our surroundings and establishing daily routines that foster conscious experiences to embed in our subconscious. Katie delves into the impact of mindset on healing and the ability t…

1
#67 - Malachy Friedman - BJJ Unpopular Opinions: Black Belts, Leg Locks, Systems & Learning 1:50:33

2M ago1:50:33

1:50:33

Send us a Text Message. Expect to get the everyday perspective on what Dustin Porier should've done against Islam, the Craig Jones Invitational and if Gabi beats Craig, cheap leg lock systems, if Paul can ever get a black belt and if Danny can ever get on top, how to develop your Jiu Jitsu and much more. Malachy Friedman is a second-degree Black Be…

1
Communicating with Effective Cueing 54:47

2M ago54:47

54:47

In this episode, Katie Crane delves into the essence of effective communication and cueing in Pilates. Katie Crane underscores the importance of comprehending the brain-body synergy for precise cueing. She elaborates on the homunculus concept, illustrating how the brain processes sensory and motor inputs. Fascial lines play a pivotal role in cueing…

1
#66 - Jason Khalipa - Is Winning The CrossFit Games Harder Than Being Elite in BJJ 1:01:32

2M ago1:01:32

1:01:32

Send us a Text Message. Expect to get the everyday perspective on which is harder CrossfIT or BJJ, how CrossFit transfers to BJJ, how off the mat conditioning can elevate your grappling, what to prioritise in the gym, advice on motivation and much more. Jason is the founder and CEO of NCFIT GYMS, TRAIN HARD online training, and the host of the JASO…

1
Everyday Fitness Guys #2 - Energy Balance and Dieting Strategies 30:34

3M ago30:34

30:34

Send us a Text Message. The Everyday Fitness Guys, Paul and Danny discuss energy balance and its impact of fat loss. Also the 3 methods of tipping energy balance in your favour. #mentalhealth #mentalhealthawareness #mensmentalhealth #bjj #bjjlifestyle #health #fitness #movement Need a chat? Here's some other options 👇 https://andysmanclub.co.uk htt…

1
Overcoming Obstacles 35:26

3M ago35:26

35:26

In this episode, Katie Crane delves into the compelling theme of individuals overcoming adversity. She stresses the significance of understanding people's stories and the motivations propelling their pursuit of success. Katie underscores that those who conquer challenges exhibit unwavering commitment, take full responsibility for their well-being, …

1
#65 - Felix Hay - Truth About Why Testosterone Is Dropping Globally & How to Stop It 1:20:57

3M ago1:20:57

1:20:57

Send us a Text Message. Expect to get the everyday perspective on males hormones and the role they play, why men are seeing a decline globally, how you can reduce risk factors, what testosterone replacement therapy involves, what you can expect and much more... Felix has nearly 20 years of healthcare and is very experienced in men's health and horm…

1
Bend But Don't Break 54:10

3M ago54:10

54:10

In this episode of the Pilates Lounge Katie Crane discusses hypermobility and connective tissue disorders such as Ehlers-Danlos Syndrome (EDS) and Hypermobility Spectrum Disorder (HSD). She explains the challenges faced by individuals with these conditions, including lack of proprioception and interoception, chronic pain, fatigue, and anxiety. Kati…

1
#64 - Dan Strauss - Raspberry Ape: You Should Break Your Opponent Mentally & Emotionally 1:46:12

3M ago1:46:12

1:46:12

Send us a Text Message. xpect to get the everyday perspective on how to reverse cauliflower ears, how to break your opponent from mount, his ADCC predictions, grip strength, hand health, Nogi belts, the impact of BJJ on the brain and much more. Dan 'Raspberry Ape' Strauss is a Brazilian Jiu-Jitsu black belt under 10x World Champion Roger Gracie, Au…

1
You Are Enough 47:41

3M ago47:41

47:41

In this episode of the Pilates Lounge Katie Crane reflects on her conversation with Pilates Elder Mary Bowen and discusses the common challenges faced by Pilates professionals. She addresses imposter syndrome, fear of failure, comparison and competition, lack of confidence, and feedback and criticism. Katie emphasizes the importance of self-reflect…

1
#63 - Jamie Hales - Surviving Abuse, A Parents Worst Nightmare & Being Left For Dead 1:24:58

3M ago1:24:58

1:24:58

Send us a Text Message. Expect to get the everyday perspective on Jamie growing up in a violent household, finding solice in martial arts and confidence in competing,, experiencing a parents worst nightmare, spiralling out of control, coming back from rock bottom and much more... 00:00 Childhood Domestic Abuse 08:44 Rough Estate in Birmingham 17:16…

1
Everyday Fitness Guys #1 - Impact of Physical Activity on Mental Health 31:17

3M ago31:17

31:17

Send us a Text Message. The Everyday Fitness Guys, Paul and Danny discuss the benefits of physical activity on mental health and how people should consider getting started. #mentalhealth #mensmentalhealth #bjj #bjjlifestyle #mensmentalhealth #health #fitness Need a chat? Here's some other options 👇 https://andysmanclub.co.uk https://mentalhealth.or…

1
Understanding Ehlers-Danlos Syndrome EDS with Jeannie Di Bon 1:05:15

3M ago1:05:15

1:05:15

In this episode of the Pilates Lounge, host Katie Crane sits down with international advocate and movement therapist Jeannie Di Bon to discuss Ehlers-Danlos Syndrome (EDS) and hypermobility. Jeannie shares her journey of receiving an EDS diagnosis later in life after years of unexplained symptoms. She explains what EDS is, the different types, and …

1
#62 - Frass Azab - Self Defence Expert: The Truth About Really Defending Yourself 1:54:17

3M ago1:54:17

1:54:17

Send us a Text Message. Expect to get the everyday perspective on Krav Mags and if it's an effective, practical self defence martial art, how BJJ and other martial arts compare and differ, the focus for female self defence and much more. Frass Azab is a prolific student of Martial Arts, as he holds a Black rank in Krav Maga. He is also a Brazilian …

1
Embracing Menopause with Angela Counsel 1:02:30

4M ago1:02:30

1:02:30

The Pilates Lounge Episode explores menopause's impact on women's health. Angela Counsel, a naturopath, kinesiologist, and mindset coach, joins Katie Crane for an insightful discussion. Angela explains menopause as starting the day after 12 months without a period, emphasizing its individuality and transition duration. She discusses hormonal shifts…

1
#61 - David van Wetherill - Paralympian: What Embracing Pain Taught Me About Myself 1:19:44

4M ago1:19:44

1:19:44

Send us a Text Message. Sponsors: Want to be tell us what guests and questions we should go with? Support us by joining our exclusive community of 'Everyday Black Belt' on https://www.Patreon.com/EverydayPerspective Need a new Gi or Rash guard? Check out our partner, Tatami for the best gear in the game! https://www.tatamifightwear.com/?rfsn=801185…

1
Pilates Elder Mary Bowen : Self-Discovery and Personal Evolution 55:02

4M ago55:02

55:02

In this special episode of the Pilates Lounge, host Katie Crane sits down with a remarkable guest, Mary Bowen, a 95-year-old Pilates practitioner and one of the last recognized Pilates elders. Instead of a traditional interview format, Mary requests a casual conversation, leading to an intimate and engaging exchange. Mary shares her journey into Pi…

1
#60 - Ryan 'Mo' Morris - MBE Marine: Optimise Your Health & Life Through Jiu Jitsu 1:46:50

4M ago1:46:50

1:46:50

Send us a Text Message. Expect to get the everyday perspective on Beachfront BJJ and the amazing content they provide on and off the mats, how sleep and screen time impact your wellbeing, how the benefits of bjj transfer to life, Mo's experience in the military and overseas operations, why he has such a passion for helping others and the cost of do…

1
Wrapped In Fascia - The Lateral and Spiral Lines 44:46

4M ago44:46

44:46

Myofascial slings work in harmony to create strength and stability during movement which reinforces the concept that we need to train movement patterns as opposed to individual muscles. Discover how understanding the lateral and spiral fascial lines could be the missing piece to feeling strong, aligned, and pain-free in all your activities. In this…

1
#59 - John 'The Machine' Davis - Teenage Addiction to Being Power Slap World Champion 2:03:33

4M ago2:03:33

2:03:33

Send us a Text Message. Expect to get the everyday perspective on growing up surrounded by addiction and tragedy, finding alcohol at 11 and pills at 13, John's time in the military, discovering Slap Fighting, being in the Power Step house, his road to the title, the craziest title defence ever and much more... John 'The Machine' Davis is the curren…

1
It Hurts So Good - Fascial Slings and Tension 55:09

4M ago55:09

55:09

"Now, if you've never heard about fascial slings, or facial movement fascial lines, then this may be super new to you. So stick with me because you are going to understand your body and the body in movement in a way that is probably going to blow your mind." - Katie Crane This episode of the Pilates Lounge Podcast dives deep into the body's fascial…

1
#58 - Johnny Mercer MP - Member of Parliament Talks About The State of The UK 50:53

4M ago50:53

50:53

Send us a Text Message. Expect to get the everyday perspective on why and how Johnny became a politican, what it was like being 'banged up' with a hitman on TV, Johnny's real thoughts on politics, his view on the NHS and if doctors should be striking, the issue with men's mental health and much more... Johnny Mercer is a British Politician, Ministe…

1
Adam Wenguer: The Power of CBD vs THC and Knowing Your Endocannabinoid System 1:09:59

4M ago1:09:59

1:09:59

Send us a Text Message. In this compelling episode, I am honored to welcome Adam Wenguer, a passionate advocate for natural health solutions and a visionary in the world of cannabis-derived products. As the CEO at Element Health, Adam brings his extensive knowledge and personal experiences to light, advocating for the powerful benefits of CBD and h…

1
Unravelling The Psoas 1:03:22

5M ago1:03:22

1:03:22

“So this is where I think of the psoas as a core muscle or as part of the core. It's not so much part of the core, you know like I think of the transfer sabs, the pelvic floor, and the rectus abs and obliques. I don't think of it like that, but it's part of this fascial core because remember the psoas is definitely a mover.” - Katie Crane Welcome t…

1
#57 - Ross 'Turbo' Levine - Karate Combat World Middleweight Champion Calls Out Darren Till 1:07:12

5M ago1:07:12

1:07:12

Send us a Text Message. Expect to get the everyday perspective on what Karate Combat is and why it's one of the fastest growing sports in recent years, how the rules are evolving and how this impacts skillset and tactics, who Turbo's dream fight would be, how to avoid injuries and perform at the top level as an older athlete and much more. Ross "TU…

1
Darryl Bosshardt: The Essence of Life - Salt's Surprising Role in Health, Hydration, and Heritage 1:24:05

5M ago1:24:05

1:24:05

Send us a Text Message. In this fascinating episode, join me as I sit down with Darryl Bosshardt, an advocate for natural wellness and an expert in the ancient, yet ever-relevant world of salt. Born and bred in the heart of Utah's mineral-rich landscapes, Darryl has cultivated a deep-seated passion for natural health solutions, drawing from his ext…

1
17 Rules for 17 Years of Pilates Bliss 1:09:32

5M ago1:09:32

1:09:32

“As I reflect on the 17 years that I've been a Pilates teacher and that I've been in business for myself as a Pilates instructor, I think of all of those lessons, the failures, the wins, the pain, the gains, the tears of love, laughter, joy, and sorrow. It has been a similar roller coaster ride to maturing. As a person and goodness me, have I matur…

1
#56 - Dr Judy Ho - Are You Preparing Your Child To Be The Best Adult They Can Be 50:42

5M ago50:42

50:42

Send us a Text Message. Expect to get the everyday perspective on attachment theory and styles, what good and bad combinations are, how to make sure your kids are secure as adults, how you can leverage it in the workplace and much more... Dr. Judy Ho is a triple board certified and licensed clinical and forensic neuropsychologist, a tenured associa…

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The Passionate Physio Podcasts

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