#69 - Sam Crook - Within A Second Of Him Connecting His Hands, My Leg Exploded

The Everyday Perspective

Send us a Text Message.

Expect to get the everyday perspective on Sam's leg break earlier this year, his pain and emotions at the time, his surgery and recovery, how it effected his ability to coach and mindset about competing, his new opportunity with Flo Martial Arts, his initial thoughts and aspirations, an update on Franck's situation and much more.
Sam Crook is Head Brazilian Jiu Jitsu Coach at Flo Martial Arts in Plymouth, UK and a 1st Degree Black Belt under Marco Canha (Fightzone / Checkmat). He was the Head BJJ Coach at the Francis Ngannou (Former UFC Heavyweight World Champion) Foundation in Cameroon from 2019-2023, where he was bringing BJJ to underprivileged children and first met his now adopted son, Franck.
Sam and Franck have been incredibly successful and prolific BJJ competitors in the UK since their return to the UK, before Sam suffered his horrific injury in January. Sam's battle to support Franck and keep him in the UK is still ongoing at the time of this release.
Extra Stuff:
To Support - https://gofund.me/8d43b91d
Sam's Insta - https://www.instagram.com/samcrookbjj/
Franck's Insta - https://www.instagram.com/francktakoudjoubjj/
Shout Out to Scramble for their Support - https://scramblestuff.com
00:00 Leg Break
10:16 Surgery & Aftermath
21:07 Thoughts on Competing
31:58 Coaching or Competing
37:26 Starting at Flo Martial Arts
44:33 Goals for Flo
52:22 Advice to Beginners
57:26 Understand The Why
01:03:41 Current BJJ Standards
01:09:22 Update on Franck’s Immigration
01:13:52 Franck’s BJJ Performance
01:18:16 Will Franck Do MMA?
01:22:50 Support & Thanks
#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #legbreak #adoption
Need a chat? Here's some options 👇
https://andysmanclub.co.uk
https://mentalhealth.org.uk/explore-mental-health/get-help
Get in touch in the comments below or head to...
https://linktr.ee/theeverydayperspective

Sponsors:

Want to be tell us what guests and questions we should go with? Support us by joining our exclusive community of 'Everyday Black Belt' on https://www.Patreon.com/EverydayPerspective

Need a new Gi or Rash guard? Check out our partner, Tatami for the best gear in the game! https://www.tatamifightwear.com/?rfsn=8011858.0f3a82

Need help staying healthy and in shape around a busy life? We provide simple, practical, long-term health and fitness solutions that fit around a busy, regular life! Drop us a DM at https://www.instagram.com/theeverydayfitnessguys

Stay Clean, Fight Dirty with Mr Bassett's Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY for 10% off

Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Or, Drop by for a Coffee... https://www.instagram.com/flocoffeeshop

Chapters

1. Leg Break (00:00:00)

2. Surgery & Aftermath (00:10:16)

3. Thoughts on Competing (00:21:07)

4. Coaching or Competing (00:31:58)

5. Starting at Flo Martial Arts (00:37:26)

6. Goals for Flo (00:44:33)

7. Advice to Beginners (00:52:22)

8. Understand The Why (00:57:26)

9. Current BJJ Standards (01:03:41)

10. Update on Franck’s Immigration (01:09:22)

11. Franck’s BJJ Performance (01:13:52)

12. Will Franck Do MMA? (01:18:16)

13. Support & Thanks (01:22:50)