Are you ready to live your life with more flow, positivity and purpose? The Soul Star Channel is here to empower you with simple, practical and soulful tips and tricks to live your best magical life. Join host Tiffany, who is a heart led entrepreneur and creator of Flow School, as she gives soulful, sparkly and sometimes sassy guidance on how to manifest, connect with your intuition and how to show up as the most beautiful version of yourself. + Oracle & Tarot Cards + Manifesting + Vision Bo ...
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S4:E17 ~ EeeeK I'm turning 40 in 3 months! - Life Update
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In this episode, I explain some big shifts that are happening in my life and my goals before I'm 40! Eeekkk. Lots of adventure coming my way. www.flowschool.com.au @flow.school Get a card reading HERE before August 16th Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flowschool.com.au I hope you have a beautiful…
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S4:E16 ~ 3 Moments That Changed My Whole Life
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In this episode, I share three moments that changed the whole trajectory of my life. I reflected in a journalling practice and these three really stood out to me. They all have similar themes and I highly suggest you make your own list and have a look at your themes as well. It was very eye opening and heart warming at the same time. Enjoy. info@fl…
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S4:E15 ~ Chat with Jess: Health Tips for Stressed Women with High Cortisol
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In this episode, I'm joined by Jess Poulter, my reiki healer, naturopath, and friend. We talk all about how stress and high cortisol affects our bodies, health, and energy. If you experience any symptoms below, this episode is for you as Jess gives heaps of tips to try to feel better in your body. Do you experience these?... 1. Consistently waking …
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In this episode, I share a day in my life where I had to be VERY productive and all the things that I did in order to get stuff done and not burn out. Enjoy and cheers to getting stuff done. Season 3 Episode 14 is the episode I reference about to help you get through a busy day. Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow Scho…
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S4:E13 ~ 3 Things I Recently Gave Up to Live My Best Life
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In this episode, I share three things that I have given up and let go that were no longer serving me. Maybe you need to give these things up too, or you have your own things that you need to let go. But let this be your permission slip to let it go to be a step closer to living you best life. www.flowschool.com.au info@flowschool.com.au @flow.schoo…
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S4:E12 ~ Why your Positive Affirmations are not Working
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Do you have some affirmations, but they just aren't working for you. Well..I share my three step process to allow you you have affirmations that actually work and your aspirational goals can actually become your life. I do these mind, body, soul steps all the time with myself and my clients. Have a go and see for yourself. www.flowschool.com.au @fl…
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In this episode I talk about my process of getting card readings and what makes it so magical for me. Maybe you would like a little clarity or guidance in your life. I share some tips on what to do and why it's so effective. My Card Readings HERE @flow.school Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flows…
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S4:E10 ~ Tips on Making Friends as an Adult
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In this episode I share some tips on how to make friends as an adult. I don't know about you, but it's hard sometimes. So I share with you some things I have been doing over the past couple years to make some pretty awesome friends. Have a listen to how I navigated a friendship breakup in S3:e15 www.flowschool.com.au info@flowschool.com.au @flow.sc…
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This is a shot and sweet episode in which I share 7 things that I do if I need a quick boost or pick me up. If you are feelin' a bit off or a bit stuck. This is for you. These might give you the momentum to feel better in your day to day. www.flowschool.com.au @flow.school info@flowschool.com.au Website: www.flowschool.com.au Insta: @flow.school Fa…
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S4: E8 ~ Try This Tip if Your Manifestations Aren't Happening
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In this episode, I share a tip on how to be more open to miracles and easily allow your manifestations come through. Get rid of that fixed manifesting mindset and open your mind and heart to all the possibilities. @flow.school www.flowschool.com.au info@flowschool.com.au Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email…
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S4: E7 ~ How I Recently Manifested $30,000
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In this episode, I share how I manifested the money for an apartment deposit. I'll share three tips on what I have done that might help you to manifest amazing things into your life. I also share how to break down big manifestations into little chunks. You got this! Let me know if you liked this episode. www.flowschool.com.au @flow.school info@flow…
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S4: E6 ~ Life Decisions Part 2: Following Through with Your Decisions
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If you haven't already please listen to Part 1 on how to make big decisions. This episode is Part 2 - after you have made a decision, how do you take the action. How do you summon the courage and not settle with things in your life. Making big decisions are hard because they affect so many people! But you need to live a life that lights you up and …
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S4: E5 ~ Life Decisions Part 1: How to Make Big Decisions in Your Life!
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This episode responds to a question I get asked a lot - How do you make big life decisions. I did it in two parts because not only do you need the clarity to make a big decision but then also the follow through and the courage to do it. This part though I give some tools that might help you make decisions in your life. Try them out and reach out if…
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It was so hard to get a rental here on the Gold Coast, but in this episode, I share my journey with manifesting my new place. It was really difficult and there were negative thoughts and patterns that I had to let go and I had to get my intentions clear. But have a listen - I explain it all in there. @flow.school info@flowschool.com.au www.flowscho…
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S4: E3 ~ Entrepreneurship, Endometriosis and Empowering Self-Growth With Marissa Jacques
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Marissa Jacques joins me on the episode and talks all about entrepreneurship, living with endometriosis, and her self growth over the past couple years. She is such an inspiration as she is living with so much more fulfilment, passion, and helping so many women be seen and heard with their chronic illness. Check out her business - My Dream Job Care…
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In this episode I share 5 ways of getting through a sucky time in life. Please reach out to professional support if you have been down for a long time. There are so many people that can help you. It's okay to go through hard times - but not to stay in them. But these are 5 Ways that I have used in this past 6 months going through a break up to make…
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S4: E1 - Life Update - Moving on from a Heartbreak
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Hello and welcome to Season 4. Whoa it's been an intense couple of months. I wanted to share something that has been going on in my world because my life definitely looks different to what it used to. This was not an easy episode to record, but necessary to move into a new stage of my life. Let me know if you have any questions and I might make a p…
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S3: E30 ~ YOLO - Reminder You Only Live Once
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Last episode of the season and for 2023!!!!! Thank you so much for listening. This quick little episode is to remind you that you only live once and to make the most of it. I give you three reflective questions as we go into the new year to see if you are living your best life :) Happy Holidays and Have a Great New Year! Website: www.flowschool.com…
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S3: E29 ~ Ways to Stop Micromanaging and Surrender to Divine Timing
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In this episode, I share how I only recently have turned down my anxious micromanaging and let more flow of the universe into my life. It's increased my energy and eased my anxiety and I share how you can do it too. Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flowschool.com.au I hope you have a beautiful spa…
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S3: E28 ~ Tip if you are Seeking External Validation
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In this episode, I'll teach you a trick if you are looking outside yourself for validation. From family, friends, colleagues, or anyone else in your life. It's normally a sign there is a part of you wanting to be validated and it's trying to look outside yourself - try looking inside. @flow.school Website: www.flowschool.com.au Insta: @flow.school …
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This episode is a short and simple one. Reconnecting with the wise part of yourself - the highest version of yourself to make decisions will make any decision easier and feel better. @flow.school Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flowschool.com.au I hope you have a beautiful sparkly day.…
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S3: E26 ~ Don't be the Loser in the Corner - Lots of Tips to Build your Confidence when Going to an New Event
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In this episode, I share lots and lots of ways to help you build confidence when going to a new event, speed dating or a conference. No one wants to be the weirdo in the corner. Learn how to show up with courage and confidence when stepping outside your comfort zone. Free ticket to my Online Masterclass 'Spring Reset' = HERE Free ticket to the live…
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S3: E25 ~ Spring Reset to get my Sparkle Back - and You Can do it Too!
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In this episode I share about an upcoming FREE 1 hour masterclass that I'll be doing on Zoom. It's all about how I've shifted some negative energy and now getting my vitality back. I share with you my 5 ways in which I have spring cleaned - mindset, body, space, spirit and emotions. 'Meh' to Magical Checklist HERE Register for the Free Event here. …
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In this light hearted episode, I share with you 21 ways in which I'm a Basic Bitch. Even though I'm a unicorn and magical - there are definitely basic things about me. Enjoy, and let me know if any resonate with you. www.flowschool.com.au @flow.school Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flowschool.co…
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S3: E23 ~ Three strategies I used to Alleviate Anxiety
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In this episode, I share about a recent experience presenting at a conference and how I overcame feeling anxious in the present moment - and it was a lot easier that I thought. Try these three things the next time you are feeling super anxious. Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flowschool.com.au I …
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S3: E22 ~ Ways to Feel Your Most Magical Self
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In this episode, I share my little freebie that I have for you. It's my little Meh to Magical Checklist. Something that I use all the time to remind myself 'what I need right now' to keep my body, mind and soul happy! To get yours click HERE You can also get on my insta bio HERE Enjoy and feel magical. Website: www.flowschool.com.au Insta: @flow.sc…
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S3: E21 ~ It's Okay to Take a Break - There's no award for most burnt out woman of the year!
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Hey, I'm back after a break of showing up online with my business. But I'm back and this first episode is just explaining why I needed a break and why I kept extending it. But it's okay to take a break and a rest so that you can re-align yourself and come back into yourself. It's good to be back insta: flow.school Website: www.flowschool.com.au Ema…
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S3: E20 ~ Why and how I'm getting my life together before the end of 2023
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In this episode, I share how this past 2 weeks of crazy energy has affected me. Lots of shifts and changes in many areas of my life. I also talk about my FREE Mini Masterclass coming up on August the 7th - middle of Lion's Gate Portal to manifest amazing things. Come join me for practical ways to finish off 2023 in alignment and feeling amazing. He…
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S3: E19 ~ Connect with your Inner Power & Confidence
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In this episode I'm going to share with you something I have adapted from the amazing Tracey Spencer. I share some affirmational prompts or thinking that will get you connected with your inner power and confidence. They are simple statements, but think about them. Have a journal on them, let them activate amazing part of yourself! Website: www.flow…
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S3: E18 ~ One Question that Changed my Mindset
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In this episode, I share a very simple question, inspired by Byron Katie that changed my whole mindset. I am really good at over reacting and over thinking things. I share the question and a whole bunch of scenarios to ground it. I hope you can try it out to see if it works for you. The podcast I mention is on Oprah's podcast with guest Byron Katie…
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This episode is an instagram live that I did this week, because with all the interest rates rising, inflation, recession vibes, there is such an overwhelming presence of money. So I share some tips in this to help you. But I am hosting a masterclass to dive deeper into it. Take your power back with money. See how easy it is to manifest into your li…
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S3: E16 ~ 2 Ways to Tune into the Highest Version of Yourself
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In this episode, I share to ways that I use when I know I'm not feeling like I'm living my best life. One is more big picture and the other is a bit more day to day. But we always have the power to choose how we show up. Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flowschool.com.au I hope you have a beautifu…
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S3: E15 ~ What I Learned from a Massive Friendship Breakup
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Recording this episode was hard. Even though it was a year and a half ago, I still feel what happened. Friendship breakups - I don't think enough people talk about it. They are harder than a romantic breakup. Anyway I share my truth about one I went through in hopes that it can help you reflect on your relationships you have now, or give you some r…
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S3: E14 ~ Tips on How I Sustain my Energy through a Crazy Busy Day
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I love sharing all these tips - strategic and energetic ones - to help me get through busy days. We all have crazy busy days - but there can be ways to get through them so you aren't completely depleting your energy. Use them, lose them, or adapt them to your life. www.flowschool.com.au @flow.school Website: www.flowschool.com.au Insta: @flow.schoo…
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S3: E13 ~ Technology and Apps I use to Live my Best Life
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Here are HEAPS of tips, technologies and apps that I use to live my best life. These help me live in more flow, productivity, and allow me to set boundaries with myself and others. There are some here for my personal life, work and business. Enjoy! www.flowschool.com.au @flow.school Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow …
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Ever hear of 75 days HARD or SOFT. Well those didn't work for me, so I made my own challenge. 77 Days of SPARKLE. I made it through the challenges and in this episode, from an insta live, I explain the good and the bad about it. www.flowschool.com.au @flow.school Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@f…
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S3: E11 ~ Are you scared about Manifesting 'Bad things'?
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In this episode, I talk about the question I get asked the most in my manifesting events. I ask them what their fears are around what they are trying to manifest and they always say, I don't want to focus on that or it will come true. But that's not the case. I talk about how to not resist your fears but to work with them with compassion in order t…
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S3: E9 ~ 4 Ways to Become More Calm in the Present Moment
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Enjoy 4 activities that you can do throughout your day to come back into the present moment because we all get overwhelmed and overthinking! But the magic is being in the present moment. Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flowschool.com.au I hope you have a beautiful sparkly day.…
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S3: E10 ~ My 100th Episode - Darcy Interviews Me
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I get really reflective in this episode as Darcy asks me heaps of questions about my life since starting my business. He has been a great friend since I was about 16, so I thought he would be the best person to ask me these questions. We talk about why I started my business, the good times, the hard challenges, regrets, advice I would give someone …
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Here are heaps of tips that I use when writing proposals, content, work stuff or other creative works. Creativity is a messy process, enjoy. www.flowschool.com.au Insta @flow.school Facebook Flow School Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flowschool.com.au I hope you have a beautiful sparkly day.…
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S3: E7 ~ Why Manifesting is like going to Subway
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In this episode, I use the analogy of being specific in ordering a sandwich and manifesting. Specificity is the key to manifesting amazing things into your life! www.flowschool.com.au Insta @flow.school Facebook Flow School Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flowschool.com.au I hope you have a beaut…
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In this episode I share 4 ways to build self-trust. Two practical and two energetic. Enjoy. www.flowschool.com.au Insta @flow.school Facebook Flow School Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flowschool.com.au I hope you have a beautiful sparkly day.By Tiffany Thexton
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S3: E5 ~ Unconscious Patterning - Why we do the things we do...
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This episode is an instagram live that I did a little while ago explaining how we unconsciously program patterns and how to break free from them. www.flowschool.com.au Insta @flow.school Facebook Flow School Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flowschool.com.au I hope you have a beautiful sparkly day…
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S3: E4 ~ 2 Questions to Help you Become more Self Aware
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In this episode I share two questions to help you become more self aware. Two questions for you to reflect on when life is not going your way, but also when it is. www.flowschool.com,au Insta @flow.school Facebook Flow School Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flowschool.com.au I hope you have a bea…
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In this episode I share how I recharge myself and don't feel guilty about it anymore. Sometimes to reconnect with yourself and not forget about who you are, you might just need a little time with you! Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Ema…
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S3: E2 ~ How I worked with the Universe to help me name this Podcast
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In this episode, I share with you why I called it 'The Soul Star Channel' and how I worked with the universe to stop procrastinating and how to make a decision! Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flowschool.com.au I hope you ha…
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Yay the podcast is back! I'm so excited to share this episode as I reflect on the process that I shared in my first podcast episode! I highly suggest you take the time and do this process - it's life changing. Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flowschool.com.au I hope you have a beautiful sparkly d…
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Nuggets of Inner Wisdom #14: Time for Genuine Self Love!
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Little chat and program announcement all about SELF- LOVE! High Vibes Health Cleanse Read Here Read more and Join the 15 Days of Self- Love (Starting Feb 1) HERE Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flowschool.com.au I hope you have a beautiful sparkly day.…
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Nuggets of Inner Wisdom #13: Thank you from the bottom of my heart
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3000+ listens on the podcast! A little thank you to you for listening. Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flowschool.com.au I hope you have a beautiful sparkly day.By Tiffany Thexton
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Nuggets of Inner Wisdom #12: It's Scary Putting Yourself out There
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I share my thoughts right before going into an event and some tips on how to be brave and be yourself. Website: www.flowschool.com.au Insta: @flow.school Facebook: Flow School Email: info@flowschool.com.au I hope you have a beautiful sparkly day.By Tiffany Thexton
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