Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
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Amy is a Sex and Relationship Coach and Sex Educator with a passion for promoting unabashed, pleasure-focused sexuality education. April is a motivational speaker, sex toy mogul, as well as one of the leading women in the sex-toy industry. April and Amy combined forces to create the Shameless Sex Podcast, inspiring radical self-love, sexual empowerment, and shame-free intimacy with a playful twist sharing real life experiences and tell all details. Visit www.shamelesssex.com for more. Shamel ...
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Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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Where the sexual and spiritual come together. Sex and relationship coach and vaginal weight lifter Kim Anami gives you the sex education and orgasms you never had. www.kimanami.com
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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The Badass Manifester Podcast is meant to help you stay inspired AF! We are bringing you high vibrational content to power your conscious and subconscious mind with the best manifestation + mindset tools from the best experts and your host, Spiritual Life and Manifestation Coach, Ashley Gordon. Our goal is to help you into alignment and to attract abundance from a place of deep worthiness to become the badass manifester of your life. Our mission is to help empower you to get out of your own ...
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Information, support, and inspiration for yoga teachers. Topics include the business of yoga, teaching skills, philosophy, ethical and legal considerations, and more.
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The guys from Fieldcraft Survival host this informative series in survival, tactics, defense, gear, fitness, overlanding, mobility, military, and more. All things preparedness and survival from Fieldcraft Survival.
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Business Coach for Health Coaches
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OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Developing Mental Strength for Peak Performance
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
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Leads, promotes, supports, and delivers Coach education
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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
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This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.
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As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yours ...
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Brian Sanders - Filmmaker of Food Lies & Health Coach
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
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Naturopathic Doctor, Acupuncturist, Chinese herbal medicine, areas of specialty Environmental medicine, nutrition, and nutrigenomics. Clinical practice 20 years.
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Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilari ...
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A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.
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Porn Reboot is the #1 addiction recovery resource guiding ambitious men to freedom from compulsive porn and masturbation. Join Sex & Porn Addiction Recovery Coach J.K Emezi every week of your recovery journey. Learn more at www.elevatedrecovery.org.
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Are you tired of battling alcohol and craving a life of clarity, confidence, and freedom? Welcome to the Addiction Unlimited Podcast, hosted by Angela Pugh—a seasoned Counselor, Interventionist, and Master Coach with 18 years of personal sobriety and 15 years in the addiction recovery field. Angela blends her no-BS approach, personal experience, and science-backed strategies to guide people just like you to break free from alcohol and rebuild their lives. Each episode dives deep into addicti ...
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Coach Amy Gaskin, shares tips, trick and testimonies from her health journey along with special guests she has met along the way!
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Syndicated radio star Angela Yee talks sex and relationships with the hottest stars in hip-hop and R&B. Join her and her friends each week as they coax stars into revealing their most intimate from the bedroom. It’s hip-hop like you’ve never heard before.
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Welcome to the Revive Stronger Podcast your go-to podcast when it comes to evidence-based training & nutrition practices. Together we delve deep into everything related to training, nutrition, bodybuilding and much more. Talking to the brightest minds in the fitness industry, elite coaches, top tier athletes and dispensing world-class knowledge to the public. Coaches and trainees this is the podcast for you!
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Finding Brave with Kathy Caprino helps listeners access the courage they need to honor their true passions, talents, and values in life and work, and leverage them for more success and happiness. Listen in as Kathy and her inspiring, top-level guests share a wealth of strategies and tips for building a braver, more rewarding life and career.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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A weekly conversation for Yoga teachers and holistic practitioners who are looking to create abundant business... without feeling fake, pushy or 'salesy'.
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In this Podcast, I will share my transformational journey to become a Health Coach. In each episode, I will address a different subject that impacts our well-being, whether physically, mentally, emotionally, or spiritually - because I've learned that being healthy means being in balance. If you’d like to make amazing discoveries, improve your health, get inspired, and yet find sustainable ways to live and help the planet, tune in! You are in the right place!
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Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 19,000,000+ downloads/views and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it. Disclaimer: By using Joseph Clough's free or paid work you expressly agree that your use of this App is at ...
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Unf*cking your brain, body, and business.
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Danny Heifetz, Danny Kelly, and Craig Horlbeck guide you through the 2024 fantasy football offseason with analysis on big-picture conversations like who to draft, how to draft, if players over 30 are still good, if rookies are too young, which coaches you absolutely cannot trust, and how to punish whoever got last place in your league. Don’t worry we stick around for the regular season as well to talk weekly matchups, waiver wire targets, injury updates, trades, and answer insane listener qu ...
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Your go-to podcast for baby and toddler sleep solutions, overcoming parenting challenges, and all things messy motherhood.
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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
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Overcome destructive anger, burnout, and overwhelm as a Christian wife and mom! Learn how Natalie overcame her destructive anger with the Lord's help and now helps other mamas do the same! Get helpful motherhood tips and information, as well as host helpful guest interviews! Hosted by the angry mama coach, Natalie Hixson, a wife, mama, and Certified professional Christian life coach.
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Prosperous Coach Podcast is hosted by Rhonda Hess, international business mentor and niche strategist for new coaches. Her weekly show offers eye opening guidance and inspiration about how to choose a profitable coaching niche, create authentic messaging, design magnetic coaching programs and other topics to help you get noticed by ideal clients who will pay well. Rhonda also shares coaching tools, client management tips, money mindset and moving beyond limiting beliefs. Rhonda has over 20 y ...
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We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast a ...
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How to Stop Early Morning Wakings: Advice From a Sleep Coach
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Why is my baby waking up at 5am? This is a question we get from parents SO often. In this episode of Well Rested Mama Unswaddled, I'm walking you through the steps to stop early morning wakings and WHY they happen in the first place. Follow us on Instagram for daily sleep tips + parenting encouragement ➡️ @wellrestedmama Looking for sleep support? …
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Liability Insurance for Wellness Professionals With Alternative Balance
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FULL SHOW NOTES: https://www.haileyrowe.com/liability-insuranceJoin my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/Facebook: https://www.facebook.com/haileyrowecoachInstagram: https://www.instagram.com/hailey_roweTwitter: https://www.twitter.com/hailey_row…
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The Road to Health and Wellness - Level Up Conference 2024 Part 2
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Welcome back to Part 2 of our Level Up conference recap! Joining me today are Kristen, Cindy, and Kim, who shared their valuable insights and breakthrough moments from the conference. They'll discuss how the experience has energized their health journeys as well as the impactful lessons they've taken home and put into action in their daily lives. D…
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Are you struggling with feelings of inadequacy or self-doubt? Do you often compare yourself to others and feel like you fall short? This powerful hypnosis session is designed to help you overcome an inferiority complex and boost your self-worth and confidence. Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sl…
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This Successful Gym Started in a Storage Closet! A guest interview with Lianna, co-owner of Rozzie Fitness
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Connect with Lianna and Rozzie Fitness: On Instagram Website
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Johann Hari on the “Magic” of Ozempic
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How are GLP-1 drugs like Ozempic transforming the world of weight loss? These medications, initially developed for diabetes, have shown profound effects on reducing body weight and curbing appetite. But what are the risks and side effects? In this episode, I sit down with Johann Hari, bestselling author and journalist, to explore the science behind…
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Travis Mash Joins the Rapid Health and Performance Team w/ Anders Varner, Doug Larson, and Coach Travis Mash #767
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48:56
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In today’s episode of Barbell Shrugged we introduce our newest coach at RAPID Health Optimization, the one and only, Travis Mash. Travis Mash’s first appearance on Barbell Shrugged dates back 8 years ago. He became a co-host in 2019. And finally, we have found the right opportunity to unite forces and we are fired up. Mash will lead strength and co…
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Power Ranking Chiefs Trade Targets, Davante Adams Wants Out, and Triviagate
1:12:51
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POWER HOUR! The guys discuss the most interesting players who the Chiefs should trade for in the wake of Rashee Rice’s injury, including a disgruntled Davante Adams, a misused Amari Cooper, an old friend, and much more (3:43). Plus, Fantasy Court and emails (45:35)! Davante Adams just requested a trade so…(11:16) The Chiefs know this guy pretty wel…
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LH149 — Feeding Your Soul with Purpose and Meaning
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28:22
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Karel devotes this episode to a topic that has been central to his life—feeling your soul with purpose and meaning. He makes the case for exploring a more fulfilling life going beyond simply feeding your wallet by also feeding your soul. After charactering the situation many people are in that being stressed out and burning out, Karel outlines his …
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TMHS 831: The #1 Stretch You Need to Do Every Day & How to Get Rid of Pain - With Juliet Starrett
1:12:30
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Our modern world with all its conveniences and technologies often encourages a sedentary lifestyle. And more and more studies are affirming that opting out of regularly moving our bodies is making us sick, unhealthy, and is even shortening our lifespans. Movement is a foundational practice for all life – and if we want to make our bodies work bette…
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2436: Do This First Thing in the Morning for Better Results (Listener Live Coaching)
1:47:10
1:47:10
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: AVOID doing this first thing in the morning for better health results. (2:45) This is a good warning for people who use peptides for healing. (17:21) The anti-aging benefits of GHK-CU for the skin. (19:43) Diddy: Epstein Part II and going down the…
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WUWY: Way Up With Don Cheadle + Special Guest Host Nzinga Imani
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46:13
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See omnystudio.com/listener for privacy information.By Angela Yee, Inc.
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WUWY INTERVIEW: Don Cheadle On 'Fight Night', 'Oceans' Series, Working with Jay-Z & Kendrick Lamar + More
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Don Cheadle On 'Fight Night', 'Oceans' Series, Working with Jay-Z & Kendrick Lamar + More See omnystudio.com/listener for privacy information.By Angela Yee, Inc.
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#401 Naked Truth: Stripping Away Body Insecurities in the Bedroom - with Alicia and Erwan Davon
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Get ready to tantalize your senses and revolutionize your relationships, Shameless listeners! This week, we're diving deep into the world of tantra and body positivity with San Francisco's hottest power couple, Erwan and Alicia Davon. These relationship gurus have been spicing up love lives for 25 years with their game-changing Davon Method. Prepar…
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It’s Time For A Real Chat About Teenagers | Interview with Jeanette Tapley
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Today, Natalie has the privilege of hosting Jeanette Tapley. They have a raw, down-to-earth chat about what it’s like to raise teenagers. How they deal with challenging moments, emotions, and transitions with their kids as Christian Mamas. They share the MOST important tool to navigate their motherhood journey with tweens and teens! Jeanette is a p…
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Episode 444: Moto Mobility - Minimalist Overlanding w/ Mike Hernandez,
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Mike Hernandez heads to Coeur d'Alene, Idaho, to meet up with Kyle and Chad for a four-day moto trip. Moto Mobility is an exercise in Minimalist Overlanding. Hear what they faced and overcame. Mike @mike.a.hernandez Kyle @backcountryadvmoto Chad @goodlife_adv Sponsors and Affiliates: Oakley: 15: off with code FIEL…
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283 Solo Show! Dr. John Delony's Wrong About This, Answering Listener Questions, and the Latest Research on Trauma & ADHD
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54:06
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I'm trying out a new solo show style this week, and I hope you love it! I've got a bunch of fun segments for you: First, I tell you all about my trip to Oxford University for a conference on Trauma with some of the biggest names in the industry (Gabor Mate, Bessel van der Kolk, Richard Schwartz, etc). Traveling is always a mixed bag for me - exciti…
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How to Get Your Back Back - Beast Over Burden - #591
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30:47
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Learn how to get your back back after a chronic injury. It takes patience, focus on recovery, and a focus on what is truly important. How to Get Your Back Back: What Is Your Goal? You have to remember what your goal is. What matters most to you? Niki had an emotional attachment, built over years with baked-in assumptions she had to reevaluate, abou…
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Dena Lewis: Running for Resilience and Safety - Advocating for Women's Safety and Launching the Running Mate App.
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53:25
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In this episode of the Tough Girl Podcast, we speak with Dena Lewis, a dedicated runner and advocate for women's safety based in Florida, USA. Dena shares her 20-year journey in running, which began as a way to manage stress after college and evolved into a lifelong passion. Dena's dedication to running is evident in her meticulous planning and com…
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303: Is Your Mindset Stuck on Charging Too Little for Coaching?
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Find the full transcript for this episode and more resources for coaches at ProsperousCoach.com/303. Also, mentioned on this episode is Episode #58 - Start Planning for Profit in Your Coaching Business. Did you know that charging higher fees will help you become more confident as a coach? It worked for me and I've seen it work for my clients as wel…
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The Real Story Behind Meat & Your Diet with Autumn Smith
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In this episode, we welcome Autumn Smith to delve into the complex world of meat quality and its impact on our health and the planet. Autumn shares her insights on the nutritional density of food, the hidden hunger crisis, and the importance of cooperative, regenerative agriculture. We explore the major problems with current animal agriculture prac…
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#149: Overthinking? Secret Tip To Stop Rumination and "Thought Loops"
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"You are not your thoughts." Why is it impossible to stop thinking so much? Do you get lost in your own mental stories and delusions, and you can't make the incessant thinking end? If you said "yes" to all of that, it means you have an overdeveloped mind, and in this episode I will teach you how to take back control of the spiralling stories. This …
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SHOWDOWN TIME! Must-add players at each position ahead of NFL Week 5 (3:41). Plus, emails (54:22)! RB: Kareem Hunt (Chiefs), Trey Sermon (Colts), and Tyler Allgeier (Falcons) (3:41) WR: Dontayvion Wicks (Packers), Wan’Dale Robinson (Giants), and Josh Downs (Colts) (17:47) TE: Taysom Hill (Saints), Tucker Kraft (Packers), and Tyler Conklin (Jets) (4…
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WUWY: Angela The Break Up Coach + Tell Us A Secret
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See omnystudio.com/listener for privacy information.By Angela Yee, Inc.
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Feeling like you're not enough? Struggling with self-doubt and low self-esteem? This guided meditation is designed to help you overcome feelings of inferiority and embrace your true worth. Through calming visuals and soothing affirmations, you'll learn to release negative thoughts and reconnect with your inner strength. Get the bonus sleep version …
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The Unsexy Truth of Being a Powerful Leader ft. Kelly Noble | Ep. 340
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Today, Ashley is joined by the incredible Quantum Coach, Intuitive Business Mentor, and QCA alum, Kelly Noble. Kelly loves working with rebellious CEOs to shift paradigms, build wealth, and manifest their wildest dreams. Kelly believes that you already hold the custom blueprint for building a sustainable 7+-figure legacy and that rewiring unconscio…
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Week 4 Recap: Mahomes Cooked Rice, Jayden Daniels Wow, and Arthur Smith Vindicated
1:16:47
1:16:47
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The guys recap all the Week 4 action by going through some categories, such as “Who won Week 4?,” “Play of the Day,” and “Fart or Shart” (1:25). Then, they add a name to the Fantasy Burn Book (1:07:35). Winners and Losers (8:47) The Oppenheimer Award (26:05) It’s So Over/We’re So Back (29:37) Fart or Shart (40:53) They’re Real and They’re Spectacul…
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Join Gabby in this powerful episode as she celebrates 19 years of sobriety and her journey of transformation. She shares wisdom on how to overcome your deepest fears, heal from past trauma and discover true inner freedom. Tune in to uncover the real drivers behind addictive behavior and the crucial role of 'protector parts.' If you’re struggling wi…
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Advocate for Your Health - The One with JJ - Part 2
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1:12:31
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We are back with Part Two of JJ's story. In this episode, she outlines her treatment journey, introducing us to several options and resources. JJ passionately advocates for every woman to speak up for herself and to take action sooner rather than later. Please remember that this story is deeply personal and unique to JJ. I am so proud of you friend…
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Elite Athlete Contracts with Kelly Newlon #236
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1:41:07
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Curious about the secrets behind elite athlete contract negotiations? Get ready to master the art of securing powerful deals as we sit down with Kelly Newland, an expert who has transitioned from catering to top athletes to advising them on contract strategies. Inspired by her popular Instagram series, Kelly shares invaluable tips and tactics for a…
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TMHS 830: This Company Poisoned Citizens & Used The Government to Cover It Up
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Today, we’re exposed to more chemicals than ever in human history. Forever chemicals like PFAs are present in our air, water, and soil. And while the extent of this exposure is only recently coming to light, there is a dark and troubling story behind our chemical exposure—which involves companies prioritizing profit and convenience over human healt…
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2435: The 8 Best Exercises to Get Strong, Toned Arms
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The Eight Best Exercises to Get Strong, Toned Arms ‘Toned’ is a made-up word. (1:32) The importance of feeding your body correctly to repair, build, strengthen, and adapt. (4:05) Explaining the categories of exercises picked. (5:34) Compound #1 - Reverse grip chin up. (13:03) #2 - Parallel bar dips. (15:58) Elbows to side #3 - Barbell curls. (19:43…
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Personal Branding, Style Guides and Core Messages
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This week I’m sharing some of the presentation i did last week for Yoga Australia. We are covering some basics about branding and what it takes to be YOU online. I’ve also got some love to share if you’ve recently been emailed or messaged by a disgruntled customer.... Get the Branding Bootcamp here: https://mailchi.mp/amymcdonald/yoga-australia-pre…
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Is Your Past Holding You Back? Learn to Let Go and Soothe Your Nervous System
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Have you ever struggled to let go of emotional burdens? Highly sensitive people often carry the weight of the past, making it harder to heal. This episode offers powerful strategies for letting go, using radical acceptance and self-compassion to calm the nervous system. Visualization exercises are introduced as practical tools for releasing emotion…
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1069: Harmony for the Soul: How Music Heals and Calms Anxiety
26:09
26:09
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In today's episode, Gina discusses the benefits of music for those struggling with anxiety. Music can have a substantial impact on our mood, can reduce stress and increase relaxation. Listen in to learn more about the benefits of music for your general wellbeing and how to best use music to your advantage in overcoming anxiety! Please visit our Spo…
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Mental Health And Metabolism: Autism, Depression And Your Small Intestine
45:41
45:41
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So which is it? The length of our small intestines or the shortness of our colon that shows that our gastro-intestinal tract is most like carnivores. Or is how our stomach is laid out? Not only will you find this interesting to know, but, that deciding on a ‘Gut - appropriate’ diet will also change your mental health and is used for Autistic childr…
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435: Lengthened Partials As Effective as Full ROM - Milo Wolf & Dr. Pak
58:42
58:42
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I welcome Dr Milo Wolf and Dr Pak back on the show to share some new research. We have a preprint: lengthened partials reps elicit similar muscle adaptations as full range of motion during resistance training in trained individuals. They stated “one of the most important, well-powered, and ecologically valid to date.” — and we dig into exactly why …
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The Road to Self-Love: Alcohol Freedom Coaching | E736
1:06:06
1:06:06
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What if you could find better coping mechanisms than alcohol? During Bek’s difficult marriage breakup, she used alcohol to comfort herself and numb painful emotions. Meanwhile, overachiever Emily drank to reward herself, even though she would end up feeling worse. For both women, alcohol was a way to cope with life’s challenges. In this episode, Co…
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Bonus: Reclaiming Your Sexuality and Becoming (Un)Subjectified - with Suzannah Weiss
30:32
30:32
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Suzannah Weiss is a writer and sexologist based in Los Angeles. She is the author of Subjectified: Becoming a Sexual Subject, which describes her search for sexual empowerment and her vision for a world where women are subjects, not just objects, of desire. She has written over 8800 articles, which have appeared in publications such as The New York…
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2434: The One MUST-DO Hack to Getting Lean & Healthy If You’re Starting at 30% Body Fat (Listener Live Coaching)
1:35:38
1:35:38
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Mind Pump Fit Tip: The one MUST-DO hack to getting lean & healthy if you’re starting at 30% body fat. (1:46) Moments when you get tested as a parent. (10:41) Earn phase of your life vs learn phase. (25:50) BPC-157 is crazy! (31:50) Fun Facts with Justin: Anal breathing. (37:47) The only ‘off the rack’ suit for “jacked” guys! (40:10) A Pampers comme…
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WUWY: Way Up With Mickey Guyton + Tell Us A Secret
46:49
46:49
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See omnystudio.com/listener for privacy information.By Angela Yee, Inc.
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WUWY INTERVIEW: Mickey Guyton On Confronting Hate, Her Son's Near-Death Experience, Her Time with 3LW + More
23:42
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Mickey Guyton On Confronting Hate, Her Son's Near-Death Experience, Her Time with 3LW + More See omnystudio.com/listener for privacy information.By Angela Yee, Inc.
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Boundaries & The Energetics of Coaching With Kelle Sparta
27:25
27:25
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FULL SHOW NOTES: https://www.haileyrowe.com/boundariesJoin my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/Facebook: https://www.facebook.com/haileyrowecoachInstagram: https://www.instagram.com/hailey_roweTwitter: https://www.twitter.com/hailey_rowe…
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6 Powerful Tips to Vanish Self-Limiting Beliefs
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6 Powerful Tips to Vanish Self-Limiting Beliefs – Warrior Mind Podcast Episode #695 Welcome to the Warrior Mind Podcast! I’m your host, Gregg Swanson. I’ve spent over 20 years helping individuals strengthen their mental, emotional, and physical resilience. Whether surviving an avalanche, leading vast sales teams, or competing in CrossFit, I’ve seen…
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Episode 336 - When Erections Fade - Understanding, Supporting, and Thriving Together
24:47
24:47
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Even though this topic can feel a little awkward, frustrating, and even scary, I think it’s important to talk about because all couples will probably have this happen from time to time in their sex lives. So, the question is, what happens when men lose their erections during sex? In this episode, we’re breaking down why this happens, what to do whe…
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Find the Courage to Choose Yourself: Patrick's Naked Life | E735
50:51
50:51
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Do you ever feel like you’re going along with the crowd just to fit in? Patrick C. liked drinking because it made him more social. Instead of being the shy, quiet kid he used to be, alcohol made him feel more fun and confident. But when he started feeling worse every time he drank, Patrick realized he wasn’t drinking because he wanted to. Rather, h…
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