Best What S Eric Eating Podcasts (2024)

1
Episode 5 - Maya Bell: Family Trailblazer 45:55

4h ago45:55

45:55

Join Honored Guest Maya Bell as she discusses being a family trailblazer in healthcare, outing her "secret" of being an only child, grandparental inspiration, seeing loved ones in your patients, the impact of clinical, anxiety, a roommate's secret to confidence, nursing school struggles, and the positive impact of having obligations! Contact us: my…

1
214// Is this Gene Mutation Making Your ADHD Worse? Why the MAOA SNP Matters If You Have ADHD 34:27

1h ago34:27

34:27

Today, we are continuing on with our ADHD series here on the Better Belly Podcast. Today, I'm going to be talking about something I just do NOT hear people talk about in the ADHD community, and that is the MAOA gene mutation. These gene mutation is HUGELY implicated in ADHD. You do not automatically have the MAOA gene mutation if you have ADHD, but…

1
719: Training The Clean Energy Workforce w/Brittany Heller of Heatspring 13:57

4h ago13:57

13:57

Perhaps the best way to scale your company is by investing in your people! If knowledge is wealth, then upskilling your workers (and indeed yourself) could be the best return on your investment. Brittany Heller, Director of Program Management at HeatSpring, explains how training programs are not just essential for attracting and developing new tale…

1
2633: [Part 2] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline 13:02

6m ago13:02

13:02

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2633: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…

1
VITAMIN D IS WORTHLESS 5:57

22m ago5:57

5:57

Today, I’m going to share some important information about vitamin D. The VITAL study, which involved 26,000 people, concluded that vitamin D supplementation is essentially worthless. The study found that vitamin D supplementation did not reduce the risk of cancer, major cardiovascular events, stroke, or cardiovascular death. In this study, they us…

1
2632: [Part 1] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline 14:35

4m ago14:35

14:35

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…

1
Vitamin D Deficiency DESPITE Normal Blood Levels 53:13

42m ago53:13

53:13

Please join me in welcoming Professor Bruce Hollis! Professor Hollis’ research has provided a new understanding of the importance of vitamin D and its full range of functions. Vitamin D has been understood as an essential nutrient for skeletal integrity and maintaining blood calcium levels. As microbiology and research developed, researchers found …

1
2631: Dining Out? Stay on Track with These Tips by Tara Ballard with JillFit on Eating for A Healthy Lifestyle 12:43

1d ago12:43

12:43

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2631: Tara Ballard shares practical tips on maintaining your fat loss goals while dining out. Learn how to make mindful choices at various types of restaurants without compromising your social …

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2630: Get Rich With: Olympic Barbells by Mr. Money Mustache on Garage & Home Gyms 12:32

5m ago12:32

12:32

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2630: Mr. Money Mustache reveals how a simple $198 investment in an Olympic barbell set transformed his fitness routine and saved him nearly $9,000 over a decade. Emphasizing the efficiency, co…

1
The Most Powerful Group behind What You Eat 6:33

7h ago6:33

6:33

Today, we're going to talk about the most powerful group in the food industry—the four companies control 90% of the grain trade. This includes products made from corn, soy, wheat, sugar, and rice, which comprise about 68% of the average person’s calories in the United States. The 4 following companies are the middleman between farmers and food corp…

1
2629: 5 Simple Ways to Get a Jump Start on Your Fat Loss Goals by Lea Genders on Healthy Weight Loss 10:12

8h ago10:12

10:12

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2629: Developing healthy habits can simplify your fat loss journey by eliminating the need for willpower and motivation. Lea Genders shares five actionable steps, such as incorporating more veg…

1
718: FBI Negotiation Tactics To Better Your Business, With Chris Voss 19:39

1d ago19:39

19:39

I’m going to argue that procurement (buyer OR seller) negotiations are just like hostage negotiations. Hear me out. Effective negotiations are crucial for uncovering hidden opportunities, maintaining control without aggression, and closing better deals. Mastering these skills can significantly impact business outcomes, ensuring more favorable terms…

1
ICE CREAM Can Be HEALTHY?! 8:05

1d ago8:05

8:05

Today, I’m going to tell you about the healthiest ice cream and the worst ice cream! The worst ice cream for your health is Ben & Jerry’s! It contains cream, liquid sugar, skim milk, more sugar, brown sugar, soybean oil, and tapioca flour. There are 49 carbs per serving, with 3 servings in a single pint! That’s around 35 teaspoons of sugar! Breyers…

1
2628: Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives 11:08

1d ago11:08

11:08

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2628: Q&A - Using Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives The original post is located here: https://oldpodcast.com/monk-fruit-sweetener-stevia/ Visit Me Online at OLD…

1
213// 4 ADHD-Friendly Tips for Taking Supplements and Eating Regularly, with Patricia Sung 45:56

2d ago45:56

45:56

As you guys know, we are currently in an ADHD series on the Better Belly Podcast. And I thought, what better way to do an ADHD series than to have an expert on supporting women with ADHD onto the podcast? Patricia Sung is the host of the Motherhood in ADHD Podcast, a Top 5 Parenting podcast, that encourages mamas with ADHD or suspected ADHD with pr…

1
717: Is THIS the biggest clean energy opportunity? Panama Bartholomy of Building Decarbonization Coalition thinks so 1:12:53

2d ago1:12:53

1:12:53

Electrify Everything! Ok, we’ve heard that “Electrification” is coming, but beyond our Automobiles what else can be electrified? Did you know that cleaning up our built environment is one of the biggest clean energy opportunities today? In the U.S., buildings are the largest contributor to greenhouse gas emissions, representing 35% of total energy-…

1
Q&A: What I Eat In A Day + Tips For A Plant-Based Lifestyle 28:53

2d ago28:53

28:53

Have you ever wondered what it takes to truly thrive on a plant-based diet? In this Q&A episode of the SuperLife podcast (previously The Darin Olien Show), I answer all of your questions about my daily eating habits and share my secret to feeling energized, satisfied, and healthier than ever. I discuss everything you need to know if you’re consider…

1
2627: It’s Alive! The Fantastic Frontiers of Fermented Food by David Cameron-Smith of Les Mills 11:39

2d ago11:39

11:39

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2627: Fermentation has been a staple of human diets for millennia, offering not only preservation but also enhancing flavor and nutritional value. David Cameron-Smith delves into the fascinatin…

1
Eric Liedtke: How to Avoid Fast Fashion and Go Sustainable 1:22:44

3d ago1:22:44

1:22:44

Did you know that your wardrobe choices can either destroy or save the planet? Fast fashion is a major polluter, from toxic dyes to synthetic fabrics that shed microplastics – but sustainable fashion can help save your health + the planet! This is what we dive into in this episode of the Darin Olien Show with guest Eric Liedtke, founder of Unless C…

1
2626: When Health and Fitness Isn’t Really Healthy, and What to Do About It by Nia Shanks on Overall Wellbeing 11:18

3d ago11:18

11:18

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2626: Nia Shanks explores how modern health and fitness culture can become counterproductive, focusing on appearance over well-being. She advocates for sustainable habits that promote overall h…

1
Episode 4 - Griffin Garman: Enjoy Every Day 38:28

7d ago38:28

38:28

Join Honored Guest Griffin Garman (and Harry) as he talks about being part of a tight knit family, dealing with perceptions and conversations surrounding being a male nursing student, gender stereotypes, navigating the choppy waters of nursing school, fielding curveballs in clinical, advocating for one's self, nursing skill "failures," relating wit…

1
212// The ADHD-Gut Connection: 5 Ways to Make ADHD Management Easier Using Gut Health 40:47

4d ago40:47

40:47

Learn how these 5 gut health strategies can make managing your ADHD easier WITHOUT more medication or mental gymnastics! ---- When I first started working with clients in their gut health in 2018, I had NO awareness of ADHD or the connection between ADHD and the gut. However, after just a couple years of working with clients, I realized that I cons…

1
716: NC's Clean Energy Evangelist (is not a Democrat): John Szoka 18:39

4d ago18:39

18:39

Energy isn't a battle of fossil fuels vs renewables; it's about figuring out the energy transition together. As a North Carolina State Representative (GOP), John Szoka was once dismissive of renewables, as many might expect. Yet, after serving five terms in the legislature, Szoka transitioned from a renewable energy skeptic to a champion, thanks in…

1
2625: The Art of Active Rest by Harold Gibbons with Mark Fisher Fitness on Recovery & Physical Fitness 12:48

4d ago12:48

12:48

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2625: Harold Gibbons emphasizes the critical role of rest within workouts for optimal results. Harold explores how strategic resting and active recovery can enhance strength and conditioning, e…

1
The Worst Ingredient in the World: Interview with Dr. Chris Knobbe 34:51

5d ago34:51

34:51

Please join me in welcoming Dr. Chris Knobbe! Dr. Knobbe is an ophthalmologist who has been working on seed oil research for the past 13 years. His research investigates industrial seed oils and their connection to obesity, diabetes, and almost all the chronic diseases that plague us today. Sugar consumption levels did not change much between 1922 …

1
2624: Slow Reps for Muscle Growth: Does Super Slow Training Work? by Christian Finn of Muscle Evo 11:18

5d ago11:18

11:18

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2624: Christian Finn of MuscleEvo.net breaks down the efficacy of super slow training for muscle growth, revealing that despite its claims, this method often falls short of traditional training…

1
7 Stupid Health Mistakes 5:48

6d ago5:48

5:48

1. Accepting the wrong health advice as fact Just because someone is a doctor doesn’t mean you should trust them blindly. 2. Depending on protein powder for protein Protein powder is incomplete compared to animal protein. It doesn’t offer the vitamins and minerals needed to stay healthy. 3. Treating symptoms and ignoring the cause This is the main …

1
2623: Bread: Good, Bad, or Yummy? by Nancy Clark of Nancy Clark RD on Carbohydrates & Nutrition Advice 11:58

6d ago11:58

11:58

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2623: Nancy Clark dispels common myths about bread, emphasizing that it can be a healthy part of an athlete’s diet. She explains that bread isn't inherently fattening, white bread isn't a nutri…

1
2622: How to Make Your Home Your Sanctuary by Julianna Poplin of The Simplicity Habit 11:41

6d ago11:41

11:41

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2622: Julianna Poplin explores the transformative power of creating a sanctuary at home. By implementing simple changes like regular cleaning, intentional lighting, and comfortable touches, you…

1
Dry Fasting Causes 3X More Fat Loss 3:43

7d ago3:43

3:43

Today, I’m going to share some of the amazing benefits of dry fasting and water fasting. There are over 50 genes that protect us from famine and drought and produce many health benefits. Fasting can help you lose weight, burn fat, and live longer. It helps improve cardiovascular health and can improve your blood sugars. A study involving birds comp…

1
2621: How to Eat Mindfully and Actually Enjoy Your Food by Tina Williamson with Tiny Buddha 12:35

7d ago12:35

12:35

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2621: Tina Williamson shares practical steps to embrace mindful eating, transforming mealtime into a nourishing and mindful practice. By recognizing emotional triggers, expressing gratitude, an…

1
I Had NO Idea This Spiked Blood Sugar 38:20

8d ago38:20

38:20

Justin Richard has collected a wealth of information using a continuous glucose monitor to experiment with different foods and their effect on his blood sugar. He explains how monitoring your glucose can help you stay healthy, too! Justin has a family history of type 2 diabetes, so he wanted to learn more about insulin resistance to prevent the sam…

1
2620: Is an Air Fryer Healthy? What are the Health Risks Associated with Air Fryers? on Cooking & Nutrition Advice 11:29

8d ago11:29

11:29

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2620: Dr. Neal addresses concerns about air fryers potentially producing harmful compounds like acrylamide and polycyclic aromatic hydrocarbons (PAHs). While air frying may still create acrylam…

1
211// How He Found Permanent Anxiety Relief in Just 6 Months [Testimonial - Eric Pt. 2] 7:46

9d ago7:46

7:46

When Eric started working with me, he had been dealing with constipation, headaches, fatigue, and insomnia for the last 30 years, and unexplained anxiety that had developed over the last 6 months prior to our meeting. In today's episode, I'm sharing with you the final follow-up call Eric had with me after working together for 6 months. Eric has a C…

1
715: Why Culture Eats Strategy: A Peak Performance Playbook From An Inc 5000 Solar Company, with Summit Energy's Eric Israelson and Dallin Mall 1:14:37

9d ago1:14:37

1:14:37

Finally, a feel-good story of independence and triumph! There’s little more patriotic and American than the dream of starting out on your own and building a business that supports your family, serves your neighbors and builds a durable legacy. And we even have a “He left med school for this?” to pull your heart strings too. The true-life story of t…

1
Q&A: Pet Food and Supplements + Unconventional Practices for Increasing Pet’s Longevity 28:47

12d ago28:47

28:47

moIf you’re a pet lover like me, have you ever wondered if you're doing everything you can to ensure your pets live their best lives? In today’s episode of the SuperLife podcast (previously The Darin Olien Show), I get into the world of pet nutrition and wellness. Join me as I emphasize the importance of providing your pets with a diverse, nutrient…

1
2619: What Are the Benefits of Cycling vs. Running? by Taylor Norris with Healthline on Cardiovascular Health 10:02

9d ago10:02

10:02

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2619: Running and cycling are both fantastic forms of aerobic exercise with unique benefits for cardiovascular health, calorie burn, muscle building, toning, and weight loss. Whether you prefer…

1
From Pain to Poetry: Navigating Life's Challenges with Creativity and Connection 1:11:26

11d ago1:11:26

1:11:26

Are you struggling to build truthful connections and understand the value of self-reflection? Our latest podcast episode draws this fascinating parallel as we're joined by an acclaimed author, IN-Q, whose words on male relationships and the pursuit for truth will leave you pondering long after the conversation ends. During our exchange, we uncover …

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2618: Go For a Presence Walk AND Rebuilding Momentum After Setbacks by Steve Pavlina on Mindfulness 11:10

10d ago11:10

11:10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2618: Steve Pavlina shares the transformative practice of a "presence walk," emphasizing the profound impact of focusing entirely on the present moment during a walk. This simple yet challengin…

1
210// 3 Causes of Supplement Sensitivity + How to Reduce Your Sensitivity 38:42

11d ago38:42

38:42

One of the most common questions and concerns I get from clients looking to work with me is, "I'm sensitive to supplements. Can I work with you?" If you are someone who is sensitive to supplements, you know that you can just dump any old supplement into your body and feel okay. It's likely led to dead-ends with previous practitioners, and protocols…

1
714: The Republican Case for Clean Energy: Insights from Georgia Public Service Commissioner, Tim Echols 19:10

11d ago19:10

19:10

Have you ever wondered why clean energy is not only surviving, but thriving in RED states here in the USA? Despite the common perception that Republicans are against clean energy, states like Georgia (and AL, SC, and FL, not to mention TX!) are seeing significant solar growth. Republican Tim Echols, Vice Chairman of the Georgia Public Service Commi…

1
2617: Why You Should Count Calories for 30 Days Once In Your Life by Daniel Freedman with Bach Performance 12:15

11d ago12:15

12:15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2617: Counting calories for 30 days is a powerful way to gain control over your eating habits, helping you make more informed choices to lose fat and build muscle. Daniel Freedman emphasizes th…

1
Episode 3 - Caitlin Lintoco: Smiling a Million Smiles 44:36

15d ago44:36

44:36

Join Honored Guest Caitlin Lintoco as she discusses being a West Coast girl, overcoming preconceived notions, performing large family math, the advantage of carpooling to clinical, extroversion vs. introversion, RBF, classroom and clinical challenges, and most importantly, the impact of her first patient demise on both her personally as well as her…

1
REAL Reason You’re Not Losing Weight 6:58

12d ago6:58

6:58

Today, I’m going to share some of the not-so-common reasons why you might be struggling to lose weight. Insulin is at the heart of a slow metabolism. Insulin is triggered by sugar and other foods that act as sugar in the body. Ultra-processed foods like chips and Cheez-Its have 0 sugars but contain carbs with very little fiber. They also contain st…

1
2616: Why Can't I Stay Consistent? The 3 Simple Steps to Building Consistency AND 3 Tips to Quickly Improve Your Body Image by Chalene Johnson 10:19

12d ago10:19

10:19

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2616: Chalene Johnson reveals the keys to building consistent habits by emphasizing self-belief, making conscious decisions, and crafting specific plans. Her advice helps listeners stay on trac…

1
Milk Can Kill You?! 5:02

13d ago5:02

5:02

Many people believe that raw milk is the number one cause of pathogens in dairy, but is it the raw milk itself causing the problem, or is it contaminated milk? It's important to remember that just because something is pasteurized doesn't automatically make it safe. It's also important to understand that E. coli is not just found in raw milk but can…

1
2615: Dangers Of Exercising In Warm Weather by Marc Bilodeau of Fit Trend on Dehydration & Healthy Recovery 12:04

13d ago12:04

12:04

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2615: Exercising outdoors is invigorating and can boost your mood, but warm weather presents dangers like dehydration, heat exhaustion, heatstroke, sunburn, and respiratory issues. Marc Bilodea…

1
2614: Tips to Help Busy Moms Find Time To Exercise by Josh Anderson of DIY Active on Staying Healthy as A Parent 9:23

13d ago9:23

9:23

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2614: Finding time to work out as a busy mom can be challenging, but Josh Anderson offers practical tips to make fitness a priority. From early morning yoga sessions to involving the kids in fu…

1
This Can't Be Real...Magic 3:06

14d ago3:06

3:06

Today, I’m going to share step-by-step instructions for an amazing technique that's one of the best sore throat remedies I've found. To perform this technique, find the area of dysfunction and work on the opposite side. This remedy seems to work by affecting the fascia in the back of the neck to create space in the front. This also allows you to co…

1
2613: Exploring the Underlying Emotions Behind Weight Loss and Weight Gain by Ondina Hatvany with Psych Alive 11:58

14d ago11:58

11:58

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2613: In this enlightening piece, Ondina Hatvany delves into the emotional underpinnings of weight loss and gain through the journey of her client, Rose. Hatvany highlights the crucial role of …

Podcasts Worth a Listen

What S Eric Eating Podcasts

Podcasts Worth a Listen

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