Best William Branum Podcasts (2024)

1
Get Naked: Strength, Vulnerability, and Resilience with William Branum 45:02

4d ago45:02

45:02

William Branum, a former Navy SEAL, joins us to explore the intricacies of modern masculinity. He shares his journey of embracing vulnerability, the strength in asking for help, and the critical importance of self-reflection through after action reviews. William discusses the balance between toughness and empathy, revealing how removing the metapho…

1
Rewriting the Script: Masculinity Beyond the Nice Guy Syndrome with Chuck Chapman 42:46

2h ago42:46

42:46

Chuck Chapman shares his transformative journey from a life shaped by societal expectations to one of authenticity and integrity. Facing a personal crisis, Chuck embarked on a path of self-discovery that led him to redefine masculinity and embrace a new set of values. He discusses the importance of courage, the process of unlearning inherited belie…

1
The Silent Struggle: Why Men Are Losing Themselves in Success with Jeff Boyer 42:47

7d ago42:47

42:47

Jeff Boyer breaks down the myth of traditional success and the impact it has on men today. He shares how he went from achieving external success to realizing it left him unfulfilled and searching for deeper meaning. Jeff explains the pressures men face in trying to meet societal expectations, often at the expense of their true selves. His insights …

1
The Role of Men in Today's Families: Tradition vs. Modernity with Tiziano Sguerso 49:56

20d ago49:56

49:56

Tiziano Sguerso joins Hector for a conversation on the impact of family narratives and generational trauma on our lives. Tiziano shares his journey from being a professional kickboxer to becoming a family constellation therapist, and the insights he's gained about love, relationships, and the essential roles of men and women in the family. They als…

1
Exploring Sacred Sexuality and Full-Body Pleasure with Jasper Brown 47:23

18d ago47:23

47:23

Jasper Brown explores the concept of conscious sexuality, offering a fresh perspective on achieving deeper intimacy and pleasure. Jasper discusses the limitations of traditional methods and introduces his integrative approach, The Legendary Lover program, which combines education, mindfulness, and conscious practices. With insights into full-body p…

1
Healing Generational Wounds with John and Norman D’Agostini 41:37

25d ago41:37

41:37

John and Norman D'Agostini are sitting down with Hector to discuss fatherhood across generations. They talk about the importance of physical and emotional connection, and the challenges of raising children in today's world. Norman shares his experiences of overcoming a traumatic upbringing and the lessons he learned about being a loving and dedicat…

1
Surviving and Thriving as a Single Dad with Kent Frazier 38:32

1M ago38:32

38:32

In this episode, Hector and Kent Frazier discuss the challenges and rewards of single fatherhood. Kent shares his personal journey of balancing responsibilities as a solo dad, entrepreneur, and community member. They talk about the importance of creating healthy rhythms, managing intense emotions, and redefining traditional roles in modern parentin…

1
Why Men Quit: The Hidden Battle in Your Head with Steve Lutsk 46:15

2M ago46:15

46:15

Fitness trainer Steve Lutsk joins Hector to talk about the ongoing challenges and misconceptions surrounding fitness and modern masculinity. They discuss the struggle against complacency and the mental battles that accompany physical fitness. They go into the psychological benefits of maintaining a rigorous fitness regime, explaining how it goes wa…

1
Feed The Good Wolf | Ep. 003 | Jeff Harris 1:28:06

2M ago1:28:06

1:28:06

🚏Restaurant tour turned COVID 🚨Terminal Achalasia treatment😬Teeth-dropping out 🏥 Insurance battles🙏🏻 Leaning on Faith and your tribe 💪🏼 Mental fitness, physical fitness, gratitude walks, and crucibles of adaptation. 🤯 Wow! Jeff and Miriam Harris have been through quite a daunting journey of “building the new”. The strength and faith in God that the…

1
Relationships: Does Masculinity Still Matter in Modern Dating? with Greg Wasserman 33:26

3M ago33:26

33:26

Greg Wasserman talks about how societal expectations and traditional gender roles shape men's dating experiences and explore the importance of vulnerability and emotional healing. Greg also touches on the unique challenges men face when dating without a car in L.A. He shares his perspective on the often-unspoken pressures men deal with in modern re…

1
Parenting: Building Sovereign Families with Matt Beaudreau 45:38

3M ago45:38

45:38

Matt Beaudreau is here to talk about sovereignty and its impact on family, education, and personal freedom. Matt explains his mission to help families take full control of their lives. He shares his experience as an educator and leader, discussing the flaws of traditional schooling and the need for critical thinking. Matt also talks about practical…

1
Mindset: Finding Your Purpose and Creating Consistency with Matt LeBris 47:03

3M ago47:03

47:03

Matt LeBris joins Hector to discuss the importance of authenticity and consistency in achieving both personal and professional success. Throughout this conversation about his own experiences, Matt talks about facing life's challenges, the process of emotional healing, and the significance of community in personal growth. He introduces various heali…

1
Business: Constructing a Balanced Life with Chaz Wolfe 45:33

3M ago45:33

45:33

This episode is an exploration of the multifaceted challenges men face in striving for the ‘exceptional life.’ Joined by serial entrepreneur, leader, facilitator and speaker Chaz Wolfe, they explore the delicate balance between professional ambition and personal fulfillment. From the trenches of fatherhood to the pursuit of business excellence, the…

1
Leading with Balance: Mastering Masculine and Feminine Energies 22:16

4M ago22:16

22:16

Welcome back to The Navy SEAL Mindset Podcast. This is episode 26, where we're diving deep into the dynamics of leadership through the lens of masculine and feminine energies. I'm your host, William Branham, and today we're exploring a unique perspective on leadership that challenges conventional views and embraces the strength found in both mascul…

1
Relationships: How Men Can Lead So That a Woman Wants to Follow with Coach Raph 45:36

4M ago45:36

45:36

Coach Raph helps men lead a life in a way that a woman naturally wants to follow. He provides a safe place for men.In today’s episode, Coach Raph and Hector discuss the pressures of male stoicism and the liberation found in vulnerability. This powerful conversation not only questions the pillars of traditional manhood but also offers you a new visi…

1
Emotional Intelligence: Evolving Identities and Honesty with Reggie Marra 37:35

4M ago37:35

37:35

This episode features Reggie Marra. He is an educator, coach, workshop facilitator, poet and author. Reggie discusses the unspoken rules and myths that have traditionally defined manhood and the personal and societal challenges that men face today. He shares insights from his latest book, offering perspectives on how men can redefine their identiti…

1
Health: Fitness, Fatherhood, and Friendship with John Authier 24:59

4M ago24:59

24:59

John Authier, a longtime friend of Hector’s and fitness coach, discusses the intricate dance of navigating life's challenges, from the trials of fatherhood in today's digital age to the pressures of maintaining physical and mental wellness. John shares his personal journey, shedding light on the realities behind the social media gloss of parenting,…

1
Mission Ready: Leadership Lessons from the SEALs 25:05

5M ago25:05

25:05

I’m excited to share three powerful leadership lessons from the battlefield, insights that I believe are crucial for leading high-performing teams in any environment. These lessons are drawn from both my military experiences and a new book I'm co-authoring titled "Mission Ready." In this episode, we explore the principle of letting others "have it …

1
Mindset: Embracing the Uncertain with Keith Edwards 41:30

5M ago41:30

41:30

Keith Edwards’ life journey embodies the essence of adaptability and resilience. Once set on a path vastly different from where he stands today, Keith has embraced the unexpected turns, transforming his narrative into one of profound self-discovery and evolution. As a newly published children's author, his story extends beyond the pages of his book…

1
Finding Your Bliss: How Dogs, Dancing, & Even Death Impacts Our Confidence and Happiness, with Actress, Producer & 2x Emmy Award-Winning Choreographer Kathryn Burns 58:38

5M ago58:38

58:38

If you’re the type of person who seeks ways to command a better life but find that you’re lacking in consistent happiness when faced with hostile environments or other obstacles, then this conversation is an opportunity to learn how personal leadership and sheer will make everything more harmonious. Today, with my guest, 2x Emmy Award Winning Chore…

1
Mindset: Becoming the Evolving Man with Markham Rollins 43:27

5M ago43:27

43:27

Today’s conversation with Markham Rollins encapsulates a profound journey of transformation and growth, touching on retirement redefined, personal development, and the essence of modern masculinity. Markham shares his transition from a successful career in insurance to finding purpose and passion in his later years, highlighting the importance of s…

1
Bonus: Hector on ‘The Vulnerable Man with Christopher Veal 38:02

5M ago38:02

38:02

This episode is from your host, Hector Santiestaban’s appearance on "The Vulnerable Man" podcast. Hector opens up about the intricacies of modern masculinity, the struggles of fatherhood, and the transformative power of vulnerability. This episode will take you on a ride through Hector's experiences—from facing personal trials and embracing vulnera…

1
Mindset: Turning Vulnerability into Strength with Mike Skrypnek 42:31

6M ago42:31

42:31

Mike Skrypnek is a business strategist, leadership expert, keynote speaker, author, podcast host, men's mental wellness advocate, and a philanthropic advisor. He is here to unpack the intricate landscape of men's emotional and communicative challenges. This discussion goes deep into the philosophy of masculinity, shedding light on how societal norm…

1
Conquering Fear and Mediocrity 40:21

6M ago40:21

40:21

In this episode of the Navy SEAL Mindset, I had the privilege of joining Mark Silverman on his show to discuss the intricate dynamics of leadership, the profound lessons learned from my SEAL training, and the importance of overcoming mediocrity and fear. We explored how the principles I've honed through my military and post-military experiences can…

1
Parenting: Being a Good Dad in a Distraction-Filled World with Pat Barber 35:41

6M ago35:41

35:41

Pat Barber, a figure renowned not just for his accomplishments in CrossFit but for his profound insights into fatherhood, masculinity, and personal growth. Pat shares his challenges and triumphs in navigating the complexities of being a dad, a husband, and a business owner, emphasizing the importance of authenticity, intentionality, and self-reflec…

1
Mindset: Getting Out of a Rut and Creating a Bigger Future with Jerry Dugan 42:40

6M ago42:40

42:40

Jerry Dugan is an author, host of the podcast ‘Beyond the Rut’, CEO of BtR Impact, and public speaker. Today he opens up about his transformative journey from being stuck in a life rut to embodying a new definition of masculinity. Through heartfelt stories of personal and professional trials, including leaving a secure job to pursue a life aligned …

1
The Focused Warrior 11:52

6M ago11:52

11:52

In Episode 023 of the Navy SEAL Mindset, I explore the transformative power of focus and how it can be the decisive factor between success and failure in both the military and civilian realms. Drawing upon my extensive experience as a 26-year Navy SEAL veteran and a sniper instructor, I share insights into how focusing on what you want, rather than…

1
Emotional Intelligence: Integrating Your Inner Child with Ken Mossman 42:04

6M ago42:04

42:04

Listeners, you are invited into a deep exploration of masculinity, personal responsibility, and the journey towards integrated adulthood with Ken Mossman. Ken sheds light on the importance of acknowledging and integrating various aspects of oneself to navigate the complexities of modern life effectively. Through discussions on emotional literacy, a…

1
Unstoppable Fulfillment: The Value of Having a Mission vs. Running a Business with Communications Expert and #1 Podcast PR Agency CEO, Jeremy Ryan Slate 47:10

6M ago47:10

47:10

If you're a high achiever who wants to help others, or you just want to know whether your business is on the right track, this discussion will provide you with valuable insights that can change your viewpoint on why you do the work you do. In today's podcast, I bring you into a world where you can create a powerful platform of connections and succe…

1
Parenting: How Dads Can Have it All and Thrive with Larry Hagner 34:58

6M ago34:58

34:58

What does it mean to be a dad in today’s world? How can you overcome your personal struggles, strengthen your relationships, and support other dads along the way? Larry Hagner is the founder of The Dad Edge, a platform and community for dads who want to live their best lives. Today he shares his inspiring story of how he transformed his life from a…

1
Leadership Through the Lens of Failure 12:03

7M ago12:03

12:03

In this episode of The Navy SEAL Mindset, I explore the multifaceted nature of leadership through the lens of failure and success. We'll discuss the critical role failure plays in shaping effective leaders and the importance of learning from these experiences. Drawing on personal anecdotes, including a pivotal moment during 9/11, I illustrate the e…

1
Health: Feeding the Mind and Body with Ben Brown 38:47

7M ago38:47

38:47

What does it mean to be a man in the 21st century? How do you take care of your body, mind, and soul, while juggling the demands of family, work, and society? How do you break free from the stereotypes and expectations that limit your potential and happiness? Ben Brown is a nutrition and fitness expert who helps men achieve optimal health and well-…

1
Branum & Kumalatis Unplugged: Leadership and Adventure 1:44:26

7M ago1:44:26

1:44:26

In this episode, I continue my chat with the awesome Nick Kumalatis, sharing gripping stories of adventure, leadership, and personal growth. As a former Navy SEAL, I'll take you on a thrilling journey—from heart-pounding rescues in the Grand Canyon to eye-opening experiences with the Modern Day Knight Project. Together with Nick, we'll explore what…

1
Mindset: Exploring Compassionate Masculinity with Sean Harvey 36:39

7M ago36:39

36:39

Sean Harvey shares his insights about redefining masculinity in today's world. Harvey, a pioneer in promoting compassionate masculinity, shares his experiences and perspectives on transforming traditional notions of manhood. The discussion goes deep into the importance of vulnerability, love, and spirituality in reshaping male identity, challenging…

1
Career: How to get a 2000% Raise with John Cerasani 39:24

7M ago39:24

39:24

Hector engages in a profound conversation with guest John Cerasani, a paradigm of entrepreneurial spirit and personal resilience. John candidly recounts his journey from a secure corporate position to the dynamic world of entrepreneurship, embodying the essence of modern masculinity. His story is not just about business success; it's a multifaceted…

1
Embrace the Frequency of Sound: Unleash Your Passion & Set Your Soul on Fire, with Billboard Musician and Spanish Guitar Icon, Esteban 57:28

7M ago57:28

57:28

For those who want new ways to keep their lives stimulated, look no further than the power of sound. Find out how becoming one with it can transform you from the inside out. Today I’m bringing you insights into the value of quality music, and why listening and playing from the heart can lead to a profound sense of purpose in every area of life with…

1
Fitness Beyond Limits: A Navy SEAL's Guide to Overcoming Disability and Pain 26:41

7M ago26:41

26:41

Welcome to the Navy SEAL Mindset, episode 020. In this episode, I share insights into my personal fitness journey, overcoming physical limitations, and the importance of exercise and nutrition. I discuss the challenges of staying fit while managing disabilities and pain, and how I adapt my workout routines to maintain physical and mental well-being…

1
Fitness: How Fitness and Mental Health Are Interconnected with Sam Burns 42:59

7M ago42:59

42:59

Hector explores the dynamic relationship between physical fitness and mental health with Sam Burns. Diving into the complexities of balancing fatherhood with personal well-being, Sam provides valuable insights into the integral role of fitness in maintaining not just physical strength but also mental and emotional resilience. They journey through t…

1
Redefining Quitting: A Navy SEAL's Perspective on Letting Go for Growth 26:33

8M ago26:33

26:33

Welcome to the Navy SEAL Mindset. I am your host, William Branum, and this is Episode 019. In this episode, I delve into the concept of quitting within the context of the Navy SEAL mindset. I challenge the traditional notion that winners never quit and quitters never win, exploring the importance of quitting things that don't serve us, both in pers…

1
Spirituality: Why a Daily Practice is Necessary with Troy Lavinia 41:19

8M ago41:19

41:19

We have a fascinating conversation with Troy LaVigna, the founder of Daily SOS, a community that helps people achieve spiritual and creative fitness. Troy shares his journey of being an entrepreneur, selling a business for 50 million dollars, and discovering the power of practical spirituality and creative growth. He reveals the five key areas of l…

1
Navigating Life's Transitions: Insights from a Navy SEAL's TED Talk Experience 27:22

8M ago27:22

27:22

Welcome to the Navy SEAL Mindset. In this episode, I dive into my recent experience preparing for and delivering a TED Talk. I explore the critical importance of clear and concise communication in leadership and the discipline involved in crafting a compelling message within the TED Talk format. Key Takeaways My Journey to the TED Stage: I share th…

1
Fitness: How Your Environment Has an Impact on Your Health with Julio Almanza 30:35

8M ago30:35

30:35

We talk to Julio "JC" Almanza, a former gang member, drug addict, and prisoner who turned his life around and became a fitness coach, author, and speaker. JC shares his incredible story of how he overcame his anger, guilt, and demons, and found God, love, and peace in his heart. He also reveals how he uses his hard work, discipline, and consistency…

1
Relationships: How to Embody Modern Masculinity with Jasper Brown 43:31

8M ago43:31

43:31

Hector engages with Jasper Brown in a discussion about the complexities and evolution of masculinity in the modern world. Jasper, a respected voice on men's issues, shares his journey through personal challenges and triumphs, offering insights into how men today can balance traditional masculine virtues with emotional intelligence and spiritual gro…

1
The Journey from SEAL to Civilian 25:26

8M ago25:26

25:26

Welcome to "The Navy SEAL Mindset," this is episode 017. I'm your host, William Branum, and in today’s episode, I share my personal journey from a 26-year career as a Navy SEAL to embracing civilian life. This transition, I must confess, has been one of the most challenging missions of my life. Key Takeaways: The Transition Challenge: I discuss the…

1
Parenting: Why Raising Kids Today is Different Than Ever Before with Karl Schmieder 45:48

8M ago45:48

45:48

Karl Schmieder, a successful entrepreneur, biotechnology expert, and father of three. Karl shares his story of how he embraced life’s transitions, from pursuing his passion for molecular biology to launching and scaling his own businesses. He also reveals his secrets to maintaining health and fitness, especially through fasting and working out. Kar…

1
Philosophy: How a Different Perspective Can Change Your Life with Rocco Jarman 59:10

8M ago59:10

59:10

Join Hector Santiesteban, as he chats with Rocco Jarman, a visionary who questions conventional wisdom and advocates for ethical leadership. They discuss the nuances of masculinity, and how to live by ethics and morals in a chaotic world. Rocco reveals his secrets on how to overcome life’s obstacles, stay true to yourself, and lead with love. Rocco…

1
Fitness: Why Martial Arts Are Important for a Man’s Development with Paul Tokgozoglu 42:24

9M ago42:24

42:24

Paul Tokgozoglu, a dedicated Jiu-Jitsu practitioner and entrepreneur, shares his unique perspective on how martial arts, specifically Jiu-Jitsu, intertwine with personal growth, resilience, and self-discovery. Exploring themes like the balance between masculine and feminine energies, the importance of community in martial arts, and the parallels be…

1
Mindset: Going Beyond Physical Limits with Jonathan Bogner 46:40

9M ago46:40

46:40

Jonathan Bogner, whose journey encapsulates resilience and determination. From battling life-threatening health challenges to reinventing himself in the world of entrepreneurship, his story is a testament to the power of a positive mindset and the importance of mental health awareness. Delving into societal expectations of masculinity, the episode …

1
Relationships: What Women Want from Modern, Masculine Men with GS Youngblood 37:56

9M ago37:56

37:56

Hector engages with GS Youngblood, author and coach, delving into the nuances of modern masculinity. They explore overcoming the 'Nice Guy' syndrome, embodying masculinity in relationships, and balancing personal and professional life. Youngblood introduces the 'Masculine Blueprint', a concept focusing on responsiveness, structure, and emotional sa…

1
From Reluctance to Resilience: A SEAL's Story of Self-Discipline 18:42

9M ago18:42

18:42

In this episode of The Navy SEAL Mindset, I share my thoughts on the power of discipline and living a disciplined life. I open up about my own struggles with discipline early in my military career and how a lack of discipline almost prevented me from becoming a Navy SEAL. Here are the key takeaways that I share in this podcast episode on discipline…

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William Branum Podcasts

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