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Fitness Is Spirituality: Samir Becic and Dawson Church in Conversation

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Manage episode 344570956 series 2954332
Content provided by Dawson Church PhD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dawson Church PhD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Samir Becic has been named the "#1 Fitness Trainer in the World" four times in a row. He’s the founder of Health Fitness Revolution, a non-profit movement that aims to spread the message of health and fitness throughout the world in order to prevent disease and improve quality of life. He’s the author the book ReSync Your Life - a program for people to become a stronger, leaner, smarter, and happier version of themselves in 28 days. His philosophy emphasizes both the physical and spiritual aspects of health and fitness.

He and Dawson are passionate about this approach, and share many lively insights during their dialog, covering topics such as:

  • Physical fitness: how it sharpens mental focus and heightens spirituality
  • The result of pain
  • The 5 components of a healthy life
  • The role of water in weight loss
  • The benefit of starting small
  • Top healthy living tips
  • Breaking the weight gain cycle

Samir’s website is: https://samirbecic.com/

And host, Dr. Dawson Church can be found at: http://www.dawsongift.com/

Note this episode was recorded originally live for HealthyLife.net on December 7, 2017.

#eft #eftuniverse #blissbrain #mindtomatter #fitness #health #highenergyhealth

  continue reading

125 episodes

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Manage episode 344570956 series 2954332
Content provided by Dawson Church PhD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dawson Church PhD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Samir Becic has been named the "#1 Fitness Trainer in the World" four times in a row. He’s the founder of Health Fitness Revolution, a non-profit movement that aims to spread the message of health and fitness throughout the world in order to prevent disease and improve quality of life. He’s the author the book ReSync Your Life - a program for people to become a stronger, leaner, smarter, and happier version of themselves in 28 days. His philosophy emphasizes both the physical and spiritual aspects of health and fitness.

He and Dawson are passionate about this approach, and share many lively insights during their dialog, covering topics such as:

  • Physical fitness: how it sharpens mental focus and heightens spirituality
  • The result of pain
  • The 5 components of a healthy life
  • The role of water in weight loss
  • The benefit of starting small
  • Top healthy living tips
  • Breaking the weight gain cycle

Samir’s website is: https://samirbecic.com/

And host, Dr. Dawson Church can be found at: http://www.dawsongift.com/

Note this episode was recorded originally live for HealthyLife.net on December 7, 2017.

#eft #eftuniverse #blissbrain #mindtomatter #fitness #health #highenergyhealth

  continue reading

125 episodes

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