Best Podcasts Fooducate Podcasts Health and Well-Being Mental Health

Mental Health Roundup Podcasts

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1
All in the Mind

BBC Radio 4

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1M ago4w ago

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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.

1
The Hilarious World of Depression

American Public Media

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3+ y ago3+ y ago

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A show about clinical depression...with laughs? Well, yeah. Depression is an incredibly common and isolating disease experienced by millions, yet often stigmatized by society. The Hilarious World of Depression is a series of frank, moving, and, yes, funny conversations with top comedians who have dealt with this disease, hosted by veteran humorist and public radio host John Moe. Join guests such as Maria Bamford, Paul F. Tompkins, Andy Richter, and Jen Kirkman to learn how they’ve dealt with ...

1
Mental Illness Happy Hour

Paul Gilmartin

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21m ago21m ago

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"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magaz ...

1
Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

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5h ago5h ago

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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.

1
Emotional Badass

Nikki Eisenhauer

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18h ago18h ago

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...

1
The Overwhelmed Brain

Paul Colaianni

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24h ago24h ago

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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...

1
Inside Mental Health

Healthline Media

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11d ago1w ago

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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.

1
The Anxiety Coaches Podcast

Gina Ryan

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23h ago23h ago

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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...

1
The Friend Zone

Loud Speakers Network

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5d ago5d ago

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Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain? Send inquiries and questions to: TheFriendZone@loudspeakersnetwork.com #TheFriendZone

1
The Highly Sensitive Person Podcast

Kelly O

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7+ y ago7+ y ago

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Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts and people with shyness and social anxiety may also find comfort and camaraderie her ...

1
Mayim Bialik's Breakdown

Mayim Bialik

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6d ago6d ago

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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...

1
Therapy for Black Girls

iHeartPodcasts and Joy Harden Bradford, Ph.D.

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3d ago3d ago

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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

1
All In The Mind

ABC listen

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2d ago2d ago

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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.

1
Other People's Problems

CBC

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5M ago22w ago

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Real people. Real problems. Real talk. Normally, therapy sessions are totally confidential — but this podcast opens the doors. Hillary McBride and her clients want to help demystify mental health. No actors. No auditions. No artifice. This is what people really sound like when they talk about traumatic births, turbulent divorces, eating disorders and tough childhoods.

1
The Hardcore Self Help Podcast with Duff the Psych

Robert Duff, Ph.D.

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3d ago3d ago

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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

1
Social Anxiety Solutions - your journey to social confidence!

Sebastiaan van der Schrier

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4d ago4d ago

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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...

1
Dhru Purohit Show

Dhru Purohit

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27m ago27m ago

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Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.

1
The Dark Place: Conversations About Mental Health | Depression | Anxiety

Joel Kutz

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4y ago4y ago

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A shame-free space where people talk about how they care for their mental and emotional health. Common topics include anxiety, depression, and mindfulness. No matter the story, it will be met with compassion. Engage with the show and host Joel Kutz online at http://darkplace.joelkutz.com Disclaimer: The views and opinions expressed in this podcast are for informational purposes only and should not be considered medical advice. We are not doctors. For questions about your own health, please c ...

1
Pod Therapy

PodTherapy

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4d ago4d ago

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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.

1
Counselor Toolbox Podcast with DocSnipes

Dr. Dawn-Elise Snipes

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4d ago4d ago

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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...

1
Neurodiversity Podcast

Emily Kircher-Morris

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4d ago4d ago

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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.

1
Building Psychological Strength

April Seifert

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2y ago2y ago

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More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you b ...

1
Therapist Uncensored Podcast

Sue Marriott LCSW, CGP & Ann Kelley PhD

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2d ago2d ago

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Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com

1
CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

Dr. Caroline Leaf

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1y ago1y ago

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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical adv ...

1
Narcissist Apocalypse: Patterns of Abuse

Abuse Survivor Network

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15h ago15h ago

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Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Our guests share their stories of abuse survival, providing a source of validation, education, inspiration, and hope for those going through similar experiences. Join us and discover how you, too, can overcome the narcissist apocalypse.

1
Therapy Chat

Laura Reagan, LCSW-C

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1h ago1h ago

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...

1
The OCD Stories

Stuart Ralph

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23h ago23h ago

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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...

1
The Dr. John Delony Show

Ramsey Network

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2h ago2h ago

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The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.

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Change Your Brain Every Day

Dr Daniel & Tana Amen

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1h ago1h ago

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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

1
Counselor Toolbox Podcast with DocSnipes

Dr. Dawn-Elise Snipes

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4d ago4d ago

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1
The Angry Therapist Podcast

The Angry Therapist

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5h ago5h ago

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John Kim is The Angry Therapist, delivering self-help and therapy in a shot glass - street level 3 x week roughly ten minutes an episode. With one longer interview or conversation on Mondays.

1
This Life #YOULIVE with Dr. Drew

Playroom Podz

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5y ago5y ago

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Dr. Drew Pinsky explores all aspects This Life #YouLive with co-hosts Bob Forrest (Celebrity Rehab) and longtime broadcasting partner Mike Catherwood. Topics include addiction, politics, social issues, current news and everything in between.

1
The Place We Find Ourselves

Adam Young | LCSW, MDiv

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28d ago4w ago

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The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trau ...

1451
Mental Illness Happy Hour

Paul Gilmartin

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19m ago19m ago

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1
ROLE MODEL: Personal Growth, Mindset & Mental Health

ROLE MODEL

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1+ y ago1+ y ago

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Humans can learn in two ways. One is reading and the second is spending time with smart people. This podcast brings you insights, lessons and tips from high-achievers, athletes, and coaches! If you want more inspiration, follow me on Instagram: https://www.instagram.com/axelschura/

1
Dear Gabby

Dear Media

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10h ago10h ago

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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.

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10 MINUTES TO LESS SUFFERING

Allison Carmen

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4d ago4d ago

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Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!

1
The Skillful Podcast

Bay Area DBT & Couples Counseling Center

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9M ago40w ago

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The Skillful Podcast explores skills and concepts from Dialectical Behavior Therapy (DBT) and Radically-Open Dialectical Behavior Therapy (RO-DBT) to help listeners reduce emotional suffering, improve their relationships and create the life they want.

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Wise Whys: A Life Philosophy for Overall Wellness

Alexander, Aaron Keith

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10d ago1w ago

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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.

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Mental Health News Radio

Kristin Walker

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6d ago6d ago

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Keeping it real about mental health. Our guests and listeners are from all over the globe and all walks of life. The signature show on Mental Health News Radio Network - the world's first podcast network dedicated to our favorite subject: Mental Health! Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.

1
The Perfectionism Project

Sam Laura Brown

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14h ago14h ago

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Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, th ...

1
Mentally Yours

Metro

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1y ago1y ago

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A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro's Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join th ...

1
HealthyGamerGG

Pickaxe

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12d ago1w ago

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The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!

1
Stuck Not Broken

Justin Sunseri

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20d ago2w ago

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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)

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Fresh Hope for Mental Health

Pastor Brad Hoefs

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27d ago3w ago

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Fresh Hope for Mental Health is a production of Fresh Hope Ministries, www.FreshHope.us. The purpose of Fresh Hope for Mental Health is to empower those with a mental health diagnosis to live a faith-filled and rich life in spite of having a mental health challenge. The program is hosted by Pastor Brad Hoefs, the founder of Fresh Hope. He is also the author of, "Fresh Hope: Living Well in Spite of a Mental Health Diagnosis" www.FreshHopeBook.com The program consists of insights for how to li ...

1
Depresh Mode with John Moe

John Moe, Maximum Fun

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5h ago5h ago

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Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode also features useful insights on mental health issues with experts in the field. It’s honest talk fro ...

1
Owning It: The Anxiety Podcast

Caroline Foran

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21d ago3w ago

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Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...

1
Emotional Badass

Nikki Eisenhauer

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1d ago1d ago

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1
The Reality Check Podcast

Zachary Phillips

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7d ago1w ago

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Discover your divine purpose, heal your soul and awaken to your highest calling. Join Zachary Phillips on a journey towards living a more examined life with weekly talks delving into the nature of reality, the search for meaning and the pursuit of happiness.

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Kalyn’s Coffee Talk

Studio71

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3M ago12w ago

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An uplifting podcast that is perfect to start your morning with, keep you company in the night, or wind down your afternoon to. Consisting of deep conversations covering everything from wellness, spirituality, mental health and learning, to thriving and living free from self-judgment. Whatever you're seeking, this show encourages you to embrace your own sense of self-study and never stop learning. Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is produced alongside Studio71. Check out the v ...

show series

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WHO is Robbing the CONGO? Marc Rich Glencore Mining- Dan Gelter- Beny Steinmetz- Susan Rice- Paul Kagame- USA Government. Switzerland is a safe haven for crooks. Solomon Friedman Pornhub Orthodox Jews ... 2:00:37

12m ago2:00:37

2:00:37

“Whoever is careless with the truth in small matters cannot be trusted with important matters.” – Albert Einstein Clip Played: Why isn’t the DR Congo the world’s richest country? | Mapped Out (youtube.com) Music: Congo Traditional Music – Tribal War Chant (youtube.com) Melania: The Ultimate First Lady – YouTube Ryan sikorski on X: “”Solomon Friedma…

1
WHO is Robbing the CONGO? Marc Rich Glencore Mining- Dan Gelter- Beny Steinmetz- Susan Rice- Paul Kagame- USA Government. Switzerland is a safe haven for crooks. Solomon Friedman Pornhub Orthodox Jews ... 2:00:37

1h ago2:00:37

2:00:37

1
Understanding Dyslexia Differently_ My Experience with Davis Dyslexia 11:05

22m ago11:05

11:05

In this episode, Stephen Martin shares his personal journey with dyslexia and the transformative impact of the Davis Dyslexia Method. He discusses the challenges faced by individuals with dyslexia, particularly in understanding non-physical concepts, and how the Davis approach focuses on experiential learning and life concepts to foster deeper unde…

1
Return of Chung Fu 1:20:42

30m ago1:20:42

1:20:42

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Nature and Nurture in Fussy Eating 36:18

1h ago36:18

36:18

https://acamhlearn.org/Learning/Nature_and_Nurture_in_Fussy_Eating/5c0f0111-dbef-4837-9064-9c5620bbb96a In this Papers Podcast, Dr. Ali Fildes, Dr. Moritz Herle, Dr. Zeynep Nas, and Dr. Clare Llewellyn discuss their co-authored JCPP paper ‘Nature and nurture in fussy eating from toddlerhood to early adolescence: findings from the Gemini twin cohort…

1
Top Ways to Ruin Relationships Part 2 (Alcohol, Habits & More) 33:01

1h ago33:01

33:01

In Part 2 of their series on how to ruin your relationships, Dr. Daniel Amen and Tana reveal five additional relationship killers and how they’re often linked to bad habits or unhealthy brain activity. Discover these common relationship issues, as well as simple brain health strategies to overcome them and strengthen your connection with loved ones…

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Channel Messages from Loved Ones and Pets | Episode Teaser 1:27

16m ago1:27

1:27

How did Stephanie Banks learn to communicate with her mother through her mother's dementia? And how does she communicate with a child's soul to learn about any issues a child is having? Come join us for this wonderful interview! ✨ My new anthology book, Good to the Last Drop! Embracing Your Life's Third Chapter, is now available on Amazon. ✨ Get th…

1
Narcissists and Boundaries. mp3 9:59

39m ago9:59

9:59

No one enjoys discussing toxic people, but the fact is, narcissists exist, and being unaware of how they operate only makes you more susceptible to their psychological manipulation. In this episode of Breakdown to Breakthrough, Lisa A. Romano shares why it is that narcissists must violate your boundaries. Once you understand these dynamics, you wil…

1
Ep. 323/ Seasonal Affect Disorder. You could be blue because it's Gray. 16:32

41m ago16:32

16:32

A revisit with Dr. James Polo. He talks about the science behind seasonal affective disorder and why we need to attend to our diets, light exposure, and willingness to socialize during the winter months.

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Systems Thinking & Finding Purpose | Podcast 562 1:12:24

1h ago1:12:24

1:12:24

On this episode of the Personality Hacker podcast, Joel and Antonia talk about using systems thinking to find purpose in life.By Personality Hacker

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HARRISON JAMES: "My Stepmum Fell Pregnant With My Daughter" 1:13:23

31m ago1:13:23

1:13:23

In this episode, we discuss child sexual abuse, mental health issues, and sexual assault. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14 In a gradual erosion of his boundaries, child sexual abuse survivor and activist Harrison James endured…

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More Than 70 Years Later, A 97 Year Old World War II Vet Was Still Traumatized (ft. Mel Jenner) 33:58

42m ago33:58

33:58

In this episode we welcome 97 year old World War II Veteran Mel Jenner, who for 70+ years has carried the trauma of war and coped in the only way he knew how: by weekly attendance at a PTSD support group for World War II Veterans. ...until he found himself as the only one remaining. Mel's story, "Flying Fortress," is an Emmy Award winning documenta…

1
Grief Expert: The Key to Overcoming Life’s Hardest Moments (With David Kessler) 57:39

13m ago57:39

57:39

In this episode, John sits down with author David Kessler to have a conversation about grief. Next Steps: Learn more about David Kessler and resources for grief Follow David on Instagram 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Hum…

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WWII Veteran is Amazed, Listen and Be KariEd Away With Mel Jenner and His Story 1:26:41

1h ago1:26:41

1:26:41

1
Acceptance Meditation 13:22

20m ago13:22

13:22

Creating lasting change begins with acceptance. In this meditation, you’ll be guided to embrace your present reality, including your current circumstances and perceived flaws, with compassion and without judgment. By fully accepting where you are right now, you’ll unlock the ability to shift and transform in a meaningful way. This practice will hel…

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Inflammation of the Brain is Making Us Foggy, Depressed, and Anxious - Here’s How to Fix It By Protecting Our Mitochondria 50:26

8h ago50:26

50:26

This episode is brought to you by LMNT, Lumebox, and Seed Oil Scout. By conservative estimates, at least 88% of people have insulin resistance, which significantly impacts brain health and the brain’s ability to produce energy. In today’s episode, I’m sharing some of the latest research on brain health, the critical role of mitochondria in maintain…

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180. Navigating Life’s Transitions: An Empty Nester’s Journey with Lisa Dion 43:59

34m ago43:59

43:59

In this heartfelt episode, Lisa Dion, founder of Synergetic Play Therapy, steps into the spotlight as she's interviewed by long-time colleague and Certified SPT Supervisor, Polly Douglass. Together, they explore Lisa’s deeply personal experience of transitioning into the “empty nester” phase of life when her daughter left for college. This episode …

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Comedian Youngmi Mayer on Cultural Dissonance, Depression, Anxiety, Trauma, and Barry Gibb 44:07

5h ago44:07

44:07

Youngmi Mayer says she hates doing research but, in our conversation and in her new memoir I’m Laughing Because I’m Crying, she does a lot of digging into the events of her life and what they all meant. Youngmi grew up in Saipan and Korea, the daughter of a Korean mother and a White American father, and had to deal with discrimination, harassment, …

1
New Life Live: November 11, 2024 48:10

3h ago48:10

48:10

Topics: Anxiety, Fear, Pornography, Shame, Self Worth, Medication, Control, Grief, Claustrophobia, Childhood Trauma Hosts: Chris Williams, Dr. Alice Benton, Becky Brown, Steve Arterburn, Milan Yerkovich, Dr. Dave Stoop, Dr. John Townsend, JJ West Today’s special show is all about Anxiety, featuring advice from current and past hosts. Caller Questio…

1
A Life Changing Mindset 18:06

2h ago18:06

18:06

John talks about how wisdom is derived from lived experiences and how seeking new experiences can lead to personal growth and transformation. He emphasizes how by focusing on corrective experiences, individuals can challenge false beliefs and expand their understanding of love, relationships, and life itself. Pre-order John's new book, Break Up. On…

1
Why Do I Keep Seeing 11:11? 43:36

15m ago43:36

43:36

In this episode, Gabby and her producer, Josh, dive into angel numbers and signs from the Universe. Learn why sequences like 11:11 and 444 are winks from your angels and how to ask for signs without pushing or attachment. This episode will inspire you to embrace every moment as divine timing, know you're never alone, and recognize the extraordinary…

1
How Do Therapists Manage Intense Caseloads? 40:35

2h ago40:35

40:35

How Do Therapists Manage Intense Caseloads? Curt and Katie chat about how to manage clients with high needs. We look at risk factors as well as how therapists can take care of themselves while working with challenging caseloads. We also talk about clinical strategies and effective risk assessments and safety planning as important elements for effec…

1
456: Pelvic Floor Physical Therapy With Dr. Gina Hahn 35:15

1h ago35:15

35:15

Welcome back to Therapy Chat! This week, it feels like women's health is even more important to discuss than before. This week I'm joined by my friend and my pelvic floor PT, Dr. Gina Hahn. Gina explained what pelvic floor PT is, what to expect if you begin working with a PFPT, why this area of all of our bodies, including women and those who have …

1
Anger ~ Should I abandon a good friend whom recently developed sever anger problems? 12:00

8h ago12:00

12:00

Anger ~ Should I abandon a good friend whom recently developed sever anger problems? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenn…

1
Coleen Rooney: Marriage takes work! Coping with the press and raising four kids 55:17

28m ago55:17

55:17

How good are you at being honest with other people? Go on, be honest with yourself about that one! Coleen Rooney would always rather tell the truth before a situation escalates. In this chat with Fearne, Coleen explains how she’s instilling that honesty is the best policy in her four sons, as well as why she’s so grateful to have a village around h…

1
OCD Short - Active Reaction In OCD 0:52

4h ago0:52

0:52

🔘 Get Urgent Session For Today 🤝 https://youhaveocd.com/help⁠ 🔘 Weekly Sessions Package 🤝 https://youhaveocd.com 🔘 Program Reviews 🤝 https://youhaveocd.com/reviews🙏 Client ReviewAli provided good guidance and strategic direction in my OCD recovery. She was attentive and insightful in understanding the OCD I was struggling with. She continued to be …

1
Epi 271 Discovering Your Own Worth as an Empath 18:45

1h ago18:45

18:45

Radiant & Resilient: In this episode of *Discovering Your Worth as an Empath*, host Raj Montage dives into how empaths can embrace their unique sensitivity while fully recognizing their inherent worth. Through practical tips and empowering discussions, listeners will learn how to build resilience, set boundaries, and cultivate self-love in a world …

1
Tiff & The Controlling Water Torturer | Narcissistic Abuse 1:26:25

40m ago1:26:25

1:26:25

In this episode of Narcissist Apocalypse, Brandon talks to Tiff about her relationship with a dehumanizing abuser. Tiff met her ex at a 12-step meeting. He seemed like the protector type. But what Tiff didn't know was that the protection she'd need would be from him. Soon after her ex became comfortable in the relationship, the putdowns began, whic…

1
#151: Chaos To Peace: A Tricky Transition After Trauma 28:54

5h ago28:54

28:54

**Only 8 spots!Work with Gloria in this special 4-week trauma healing circle! Click here to sign up or book a free 15-min consult! Hey High-Achievers! In this heartfelt episode, I talk about some honest, personal revelations that came up for me recently when it comes to my relationship with "chaotic adrenaline" to fuel my motivation. We dive into a…

1
Guided Meditation | Pain Relief and Body Healing 16:28

2h ago16:28

16:28

Pain is not typically a desirable sensation, especially when it becomes chronic. The resistance and upset can make the experience worse. Pain is a message from your body and if you ignore that message, it will continue to get louder and stronger. By simply focusing on, observing, and accepting the sensations as they are, this practice can be transf…

1
Ep 499: Expecting Too Much From Your Business 34:30

1h ago34:30

34:30

In today’s episode, I want to share a mistake I see a lot of perfectionists make in business (including myself). I've actually been coaching on this a lot inside my program, Perfectionists Getting Shit Done. And I want to bring it to your awareness, because if you are making this mistake, then it's going to be hard to grow the business the way you …

1
What Color Plate? 1:03

1h ago1:03

1:03

The color plate you serve the Thanksgiving meal on can affect how much your loved one with dementia will eat and enjoy the meal. --- Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

1
ARP 368 Don't Be Grist for the Mill 4:41

2h ago4:41

4:41

It has been a few days and some of us are struggling hard. I want to give just a few ideas on how to deal with Class A, what the heck kind of pain is this? For this space in time, find a moment to just be. For some of us, disassociation is not a bad thing. I don't recommend it for a day-to-day experience but if it gets you to the store and back, sc…

1
How Practicing Buddhist Non-Attachment Can Boost Mental Health in Political Times 32:07

12m ago32:07

32:07

Is political stress disrupting your mental health and inner peace? Practicing detachment with a Buddhist approach can empower HSPs to navigate emotional turbulence with resilience, mental clarity, and compassion. This powerful philosophy of non-attachment encourages individuals to let go of ego-driven expectations, which often lead to disappointmen…

1
How Practicing Buddhist Non-Attachment Can Boost Mental Health in Political Times 32:07

1h ago32:07

32:07

1
1082: What Panic Really Is: Debunking Myths and Unraveling the Truth 26:46

14m ago26:46

26:46

In today's episode, Gina discusses panic and panic attacks. These are chronic anxiety's more intense, terrifying big brother. When panic strikes, it can feel like the world is about to end and death or worse is imminent. Listen in for a thorough discussion of the symptoms of panic attacks and how you can mitigate their intensity. Understanding pani…

1
1082: What Panic Really Is: Debunking Myths and Unraveling the Truth 26:46

36m ago26:46

26:46

1
Logan Broberg (Firefigher Fitness, Smoke Divers and Resilience) - Episode 1004 1:43:48

1h ago1:43:48

1:43:48

Logan Brogberg is a devoted husband, proud father, 10 year firefighter, smoke diver and the founder of Rogue Firemanship Training. We discuss his journey into the fire service, firefighter fitness, training in gear, the recruitment crisis, the importance of fitness standards, the smoke diver crucible and so much more. https://roguefiremanship.com/…

1
The Psychology of a Good Putting Routine 8:17

1h ago8:17

8:17

Welcome to the Golf Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional golfers to help them reach their goals and play more consistent golf. In the podcast, Dr. Cohn will do a deep dive into preshot routines. In this podcast, you learn: What is a g…

1
Arguing your way to understanding 46:20

26m ago46:20

46:20

If you find yourself caught in misunderstandings over seemingly simple matters like where you should store your house paint, you’re not alone. Can clear communication prevail during an argument? There's a challenge in expressing emotions and maintaining balanced relationships. Hopefully I can help you guide through those challenges in this episode.…

1
Nicole Morris: Inference-Based CBT and Exposure & Response Prevention Therapy for OCD (#459) 50:01

1h ago50:01

50:01

In episode 459 I chat with Nicole Morris, LMFT. Nicole is a therapist and host of the OCD Family podcast. We discuss her therapy story, her view of OCD, Inference-Based CBT (I-CBT), Exposure and Response Prevention Therapy (ERP), her podcast and favourite guests, words of hope and much more. Hope it helps. Show notes: https://theocdstories.com/epis…

1
Cycles of Time 54:35

15m ago54:35

54:35

Tara Sutphen CHt & Jason D McKean CHt will discuss Cycles of Time... www.moonsorce.com www.jasondmckean.comBy Tara Sutphen CHt

1
When they go low, we get high! 38:48

21m ago38:48

38:48

1
OCD Short - Building The Skill Of Disregarding 0:50

13m ago0:50

0:50

1
How to Stay Emotionally and Psychologically Safe in the Midst of Distressing Media with Dr Melanie Joy 49:36

1h ago49:36

49:36

We are all too often bombarded by disturbing and distressing media and this can be extremely overwhelming for sensitive people. We can find it extremely challenging to manage the intensity of emotions that are often felt from over-witnessing suffering and violence in our media. As a result, we can spend a great deal of energy intentionally avoiding…

1
Forgivefulness 20:39

38m ago20:39

20:39

You can support this work and join us at https://patreon.com/kindmind There is an option for free membership for those unable to contribute financially. Check out the video there from a live event last night about the coming Winter. One of the oldest words for forgiveness is kshama in Sanskrit language, which literally means “releasing time.” This …

1
Hitting Rock Bottom 38:34

15h ago38:34

38:34

Mr. Joe returns to answer several questions about his recovery. He discusses depression, medication, and memory issues. Mr. Joe provides a highly descriptive story regarding the concept of “hitting rock bottom”.By Mr Joe

1
Shifting to Wealth Consciousness 21:33

2h ago21:33

21:33

Learn how to go from where you are now to embracing wealth consciousness that allows you to create a life you love. Learn how the dance between the conscious and the subconscious mind is responsible for creating your current physical reality and how you can use both aspects of mind to create a future reality that you would truly desire. In this epi…

1
Beth Bowersox (Dispatcher during the Camp Fire and Resident of Paradise) - Episode 507 2:38:46

27m ago2:38:46

2:38:46

Beth Bowersox is a former firefighter and resident of Paradise CA who was on duty as a dispatcher when the Camp Fire destroyed her community. We discuss her journey into the fire service, physical fitness, sleep deprivation, guilt from the inability to save, mental heath in dispatchers and so much more.…

1
The Ringworm Children – Jewish Genocide for ALL JEWS except Ashkenazi. USA funded Genocide same way it funded RWANDA. Stealing Yemens children to populate. The push to make Israel the right kind of ... 1:30:52

1h ago1:30:52

1:30:52

Our goal will be accomplished one drop at a time so as to never bring suspicion upon ourselves. This will also prevent them from seeing the changes as they occur. Clips Played: Why Israel was Created (youtube.com) Why did over 2,000 Yemenite babies disappear in 1950s Israel? | Al Jazeera World Documentary – YouTube Ashkenazi Jews May Be More Suscep…

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Podcasts Worth a Listen