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A show about clinical depression...with laughs? Well, yeah. Depression is an incredibly common and isolating disease experienced by millions, yet often stigmatized by society. The Hilarious World of Depression is a series of frank, moving, and, yes, funny conversations with top comedians who have dealt with this disease, hosted by veteran humorist and public radio host John Moe. Join guests such as Maria Bamford, Paul F. Tompkins, Andy Richter, and Jen Kirkman to learn how they’ve dealt with ...
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"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magaz ...
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Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC, International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. Emotional Badasses are survivors, thrivers, seekers, and healers! This show provides essential emotional education on topics such as Mental Health, HSPs (Highly Sensitive People), narcissists & manipulative personalities, healing from trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Expand and awake ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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The Friend Zone

Loud Speakers Network

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Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain? Send inquiries and questions to: TheFriendZone@loudspeakersnetwork.com #TheFriendZone
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Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts and people with shyness and social anxiety may also find comfort and camaraderie her ...
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Therapy for Black Girls

iHeartPodcasts and Joy Harden Bradford, Ph.D.

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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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Real people. Real problems. Real talk. Normally, therapy sessions are totally confidential — but this podcast opens the doors. Hillary McBride and her clients want to help demystify mental health. No actors. No auditions. No artifice. This is what people really sound like when they talk about traumatic births, turbulent divorces, eating disorders and tough childhoods.
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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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A shame-free space where people talk about how they care for their mental and emotional health. Common topics include anxiety, depression, and mindfulness. No matter the story, it will be met with compassion. Engage with the show and host Joel Kutz online at http://darkplace.joelkutz.com Disclaimer: The views and opinions expressed in this podcast are for informational purposes only and should not be considered medical advice. We are not doctors. For questions about your own health, please c ...
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Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level. Hosted on Acast. See acast.com/privacy for more information.
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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverant humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
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More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you b ...
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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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Therapist Uncensored Podcast

Sue Marriott LCSW, CGP & Ann Kelley PhD

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Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical adv ...
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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical adv ...
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Narcissist Apocalypse is an empowering and informative storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Narcissist Apocalypse validates, educates, supports, and helps abuse survivors discover themselves. Through listening to Narcissist Apocalypse, you will gain valuable insights and understanding on topics ranging from 'Why do abuse victims ...
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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
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Dr. Drew Pinsky explores all aspects This Life #YouLive with co-hosts Bob Forrest (Celebrity Rehab) and longtime broadcasting partner Mike Catherwood. Topics include addiction, politics, social issues, current news and everything in between.
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The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trau ...
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"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magaz ...
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Mental health challenges and broken relationships are a part of life—but they don’t have to define you. If you’re navigating something messy, call The Dr. John Delony Show. John shares practical advice on how to connect with people, face depression, overcome anxiety, and learn what it means to be well. Send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!
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The Skillful Podcast

Bay Area DBT & Couples Counseling Center

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The Skillful Podcast explores skills and concepts from Dialectical Behavior Therapy (DBT) and Radically-Open Dialectical Behavior Therapy (RO-DBT) to help listeners reduce emotional suffering, improve their relationships and create the life they want.
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Keeping it real about mental health. Our guests and listeners are from all over the globe and all walks of life. The signature show on Mental Health News Radio Network - the world's first podcast network dedicated to our favorite subject: Mental Health!
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A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro's Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join th ...
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, th ...
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Fresh Hope for Mental Health is a production of Fresh Hope Ministries, www.FreshHope.us. The purpose of Fresh Hope for Mental Health is to empower those with a mental health diagnosis to live a faith-filled and rich life in spite of having a mental health challenge. The program is hosted by Pastor Brad Hoefs, the founder of Fresh Hope. He is also the author of, "Fresh Hope: Living Well in Spite of a Mental Health Diagnosis" www.FreshHopeBook.com The program consists of insights for how to li ...
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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode also features useful insights on mental health issues with experts in the field. It’s honest talk fro ...
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Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...
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Fun Therapy with Mike Foster dives into the beautifully messy parts of our not-so-perfect lives. Episodes feature a candid "therapy" session with a special guest and Mike's unique perspective on building emotional fitness in our lives. With the kindness of Mr. Rogers and the no-nonsense of a Navy SEAL, his unique style reveals the truth and beauty residing in all of us. With a lush musical score by Sleeping At Last, consider this your guide to turn your setbacks into super powers. Learn more ...
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An uplifting podcast that is perfect to start your morning with, keep you company in the night, or wind down your afternoon to. Consisting of deep conversations covering everything from wellness, spirituality, mental health and learning, to thriving and living free from self-judgment. Whatever you're seeking, this show encourages you to embrace your own sense of self-study and never stop learning. Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is produced alongside Studio71. Check out the v ...
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Vagus Nerve Secrets REVEALED: Discover how to feel safe with the groundbreaking creator of the Polyvagal Theory, Dr. Stephen Porges! Dr. Porges helps us answer all of the important questions, like: - Why are we attracted to "BAD" people? - How can trauma prevent us from accessing the body’s healing resources, AND what is the link between TRAUMA & O…
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Our stress and worry often stem from the fear of losing something dear or that our problems will persist into tomorrow. In both cases, our fixation on the uncertain future hinders us from fully experiencing the present. Tune into this podcast to learn a technique for living more in the moment and staying hopeful for the good things that lie ahead. …
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Red & Green Flags in Relationships Patricia discusses red flags and ideal qualities in relationships. She emphasizes the importance of honoring rhythms and self-care, as well as effective communication and conflict resolution. Patricia also addresses gaslighting, setting boundaries, and the significance of trust, honesty, and similar values in a re…
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Appreciate this podcast? Then please, help us reach our goal of 7,000 pre-orders for Secure Relating, Holding Your Own in an Insecure World. Click here to learn more about the conference!! “Boundaries are self-worth in action” – Juliane Taylor Shore We’re back with long-time friend of the podcast and expert, Juliane Taylor Shore LMFT, LPC, SEP. As …
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This episode is also streaming on the Free Your Energy Podcast, which can be found both on Spotify and Apple podcasts. Sylvestermcnutt.net/podcast is a link where you can find both links. Below, you'll see the three major sections of today's chat and the time stamps for when each topic starts so you can jump around if you need to or when you come b…
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Canine Assisted Therapy’s Courtney Trzcinski, Laura Rogers, and Gracie share what therapy animals do, and how they positively impact those with social and health challenges. Canine Assisted Therapy, Inc. is a pet therapy organization located in Broward County, Florida. Their mission is to improve the health and well-being of people in need through …
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We all live with stress that is causing dis-ease and disease. Did you know stress can cause dementia? What does that have to do with lions, tigers, bears, ants, and cavemen? --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/…
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DOI: 10.13056/acamh.26254 In this Papers Podcast, Dr. Karen Mansfield discusses her JCPP Advances Editorial Perspective ‘Missing the context: The challenge of social inequalities to school‐based mental health interventions’ (https://doi.org/10.1002/jcv2.12165). Karen’s work aims to apply solid research to understand, promote, and protect the health…
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Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.org Email: NarcAbuseNoMore@mail.com Donate via PayPal: https://www.paypal.com/donate/?hosted_button_id=F37STVQCNJ9D8 CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times’ Ministries Webs…
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Why do some of us "people please"? What's the difference between being polite and being a people pleaser? What does people pleasing look like in the context of a friendship? But even more importantly WTF is people pleasing in the first place? Founder of Flow State Space Psychologist Rashida Dungarwalla answers ALL of our questions. What did you thi…
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This special network wide event is a celebration of The MaxFunDrive! If you’d like to support podcasts you love for just $5 a month and get bonus gifts in the process, go to maximumfun.org/join. We’re kicking off the most exciting time of the year for the MaxFun Network with a trivia game show featuring hosts from tons of great podcasts. J. Keith v…
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On this episode, we hear about: - A woman struggling to move forward after a divorce - A man trying to navigate a disagreement with his fiancée - A woman questioning if she should marry her fiancé Offers From Today's Sponsors 10% off your first month of Therapy at Better Help! 3 Free Months of Hallow 25% Off Thorne Orders 15% off the Apollo Wearabl…
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Catherine Altman Morgan is an award-winning career transition expert who has been coaching clients and colleagues through job and life transitions for more than 20 years. She is the founder of Point A to Point B Transitions Inc. and the author of This Isn't Working! Evolving the Way We Work to Decrease Stress, Anxiety, and Depression. Catherine Alt…
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Women who love men they can't have are those who attract and are attracted to emotionally unavailable men. Emotionally unavailable men, spouses and boyfriends often mirror the relationships women have had with the male role models in their lives. In some cases, women who have suffered emotional neglect of a mother can also find themselves settling …
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DOI: 10.13056/acamh.26268 In this Papers Podcast, Professor Sooyeon (Aly) Suh discusses her co-authored JCPP paper ‘Validation of the Parental Understanding and Misperceptions about BAby’s Sleep Questionnaire using auto-videosomnography’ (https://doi.org/10.1111/jcpp.13797). There is an overview of the paper, methodology, key findings, and implicat…
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DOI: 10.13056/acamh.26603 In this Papers Podcast, Dr. Si-Jing Chen discusses her JCPP paper ‘Subtyping at-risk adolescents for predicting response toward insomnia prevention program’ (https://doi.org/10.1111/jcpp.13904). Si-Jing is the first author of the paper. There is an overview of the paper, methodology, key findings, and implications for prac…
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This episode is brought to you by Momentous and Lumebox. The supplement industry has experienced exponential growth, inundating consumers with a plethora of new recommendations. Navigating through the abundance of information to discern genuine needs and what is actually beneficial for longevity can be challenging. Today’s guest is here to help us …
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In this episode, we speak with two Latina Therapists, one that is still at my practice, and the other that launched her own practice upon licensure. Rubí Vásquez, LMFT and Jennifer León Salinas, AMFT discuss systemic barriers and challenges, how to build support during associateships, and advocacy recommendations when needing accomodations for lice…
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Our 2021 interview with Joel Kim Booster was easily one of our most talked about episodes we’ve ever made. Joel was deeply depressed at the time of the interview and was brutally honest about it, sharing his belief that his creativity was dead forever and that this was just who he was now, forever. A lot of people expressed great concern for Joel a…
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Topics: Parenting, Social Media, Forgiveness, Enabling, Surrender Hosts: Marc Cameron, Dr. Alice Benton, Dr. Jim Burns Caller Questions: I am a dad to young children; are there any studies or data about the long-term effects of being exposed to blue light from devices? I work with the youth group at church and one of the rules is they’re not allowe…
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Joining Irene on Grief and Rebirth this Wednesday is Filmmaker, Writer, Director, and Producer, Stephen Berkley. Tune in to hear how he was inspired to make Life With Ghosts after his father’s death sent his mother into a tailspin, what is Induced After-Death Communication and how it helps to heal grief, why Stephen used the word “ghosts” in the ti…
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In this high-vibe Big Talk, Gabby is joined by entrepreneur, motivational speaker and author, Ed Mylett. They discuss the transformative power of being fully present in our daily lives, urging you to cultivate a deeper connection to the present moment. Their conversation serves as a reminder that living authentically and with grace holds the key to…
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Are You Burned Out or Are You Bored? Curt and Katie chat about another type of burnout, “bore out.” We explore the difference between burnout and boredom. We talk about what might be unique to therapists’ jobs that would lead to boredom. We also dig into how dissociation can show up as either burnout or boredom. Finally, we share ideas on how moder…
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Prepare for the day ahead with a positive and grateful view on life and you will be inviting in the flow of abundance. Let go of anything that could be blocking this flow. Meditation written and Read by Sara Raymond Music Credit: Luminous Rain and Clean Soul - Calming by Kevin MacLeod is licensed under a Creative Commons Attribution license Check o…
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Bizarre Behavior ~ My granddaughter bites the hands off all her dolls. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for mor…
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Did you learn to regulate your emotions as a child? Broadcaster turned child therapist Kate Silverton says our ability to regulate our emotions has been found to be the best indicator of future happiness. In this chat with Fearne, Kate definitively explains why it’s never too late to change your relationship with your kids regardless of how much yo…
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In this episode of Narcissist Apocalypse, Emma chronicles her triumph over childhood trauma and a series of scary abusive relationships. Emma's story begins with an upbringing fraught with abuse, low self-worth, and suicidal ideation. As Emma grows older, her life takes a turn into darker waters as she recounts how she navigated the treacherous cur…
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In this podcast I talk about the importance of friendships, and how they can impact our mental health. Friendships are a beautiful part of life that contribute so much value to our lives, in so many wonderful ways. However, in recent years, researchers have noticed a decline in people’s social circles and number of friends. They have attributed thi…
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In this episode, I’m interviewing PGSDer Olivia Fox, who’s so generous with what she shares. Olivia walks us through the practical ways that she’s used the tools inside PGSD to help her increase her business revenue while having a better work-life balance at the same time. Olivia experienced an impressive 181% increase in revenue from the previous …
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Join us for an inspiring episode with Chris Ingate, co-founder of One Another, as we explore the power of kindness and connection in combating loneliness. Discover how this innovative platform connects volunteers with those in need, mirroring a dating app for social good. Chris and Dr. Ron Ehrlich delve into the importance of volunteering for well-…
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In this episode, we delve into the safety considerations of using broad-spectrum micronutrient formulas in mental disorder treatment, mainly how these supplements can interact with other medications. Is it safe to use these formulas alongside anesthesia during surgery? Faculty: Amelia Villagomez, M.D. Host: Richard Seeber, M.D. Learn more about our…
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Unlock your journey to narcissistic abuse recovery and build emotional resilience with our deep dive into affirmations tailored for those affected by manipulation, gaslighting, and the challenges faced by Highly Sensitive Persons (HSPs). These transformative affirmations are designed to affirm positively what you want, helping you shift focus from …
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Unlock your journey to narcissistic abuse recovery and build emotional resilience with our deep dive into affirmations tailored for those affected by manipulation, gaslighting, and the challenges faced by Highly Sensitive Persons (HSPs). These transformative affirmations are designed to affirm positively what you want, helping you shift focus from …
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In today's episode, Gina shares a number of practical, easy to use tools to help manage and reduce anxious, racing thoughts. Racing thoughts is one of the most dreaded and frustrating symptoms of anxiety and can provoke much suffering on their own. In particular, a technique of active meditation is shared that can be brought with you throughout the…
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In today's episode, Gina shares a number of practical, easy to use tools to help manage and reduce anxious, racing thoughts. Racing thoughts is one of the most dreaded and frustrating symptoms of anxiety and can provoke much suffering on their own. In particular, a technique of active meditation is shared that can be brought with you throughout the…
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Gerard Devine is an award-winning Irish poet who lives a life less ordinary. The former carpenter is a full-time firefighter in Dublin City. We discuss his early life, building houses in Ireland and America, hurling, dispatch, mental health, fitness, his poetry and much more. Prior to joining the fire brigade, Gerard spent many years working on the…
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In episode 425 I interviewed licensed clinical psychologist Nicholas Farrell. Nick is the clinical director of programming and development at NOCD. We discuss Nick’s therapy journey, explaining exposure and response prevention therapy (ERP) and its effectiveness, working on hierarchies that target the correct thing, home practice, ERP as a lifestyl…
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There's a fine line between real suffering versus just getting stuck in a cycle of feeling sorry for yourself. The chronic complainer's suffering is real, but is it self-inflicted? Do they really want to change? And do some people benefit from expressing their pain and suffering? There's no victim-blaming here. I'm just exploring a subject many of …
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The desert is home to some of the Bible’s most fascinating stories. In Acts 8, there was a caravan traveling in the desert of Judea. At its head was a pagan eunuch – someone well outside of the covenant community, but not outside of God’s plan of salvation. And in order to reach this man, God sent an evangelist into the wasteland. His name was Phil…
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That voice inside your head - where does it come from? We bring back a topic that was one of our most popular for a long awaited part two. Today, what shapes your internal chatter. Our original episode on chatter is called Controlling the chatter in your head, if you liked this episode you'll love that one!…
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Jay Dobyns is a retired 27 year veteran of the ATF agent who spent two years undercover infiltrating the Hell's Angels. We discuss his early life, courage, bullies, the price of service, the Columbine massacre, slapdicks, organizational failure and much more. Jay Dobyns is a retired federal agent having served for twenty-seven years at ATF.He achie…
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Part 4: Why Are Men So Lonely These Days? For the next installment of our series on How to Not Be Lonely in LA, we're honing in on one demographic: Men. In all the conversations we’ve been having with people about loneliness and human connection...be it with experts or every day Angelenos …this theme kept coming up: In a nation in the midst of a lo…
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Chapters: 00:00:00 - Lack of Motivation and Behavioral Strain 00:02:21 - Motivation and Goal Setting 00:04:33 - The Importance of Working on Relationships 00:06:44 - The Challenges of Hobbies and Relationships 00:08:42 - Seeking help from an expert 00:10:49 - The impact of distractions on progress 00:12:59 - Increasing motivation and attention leve…
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