Aligning Empathy is a show crafted for IT leaders and professional women, each week we have meaningful conversations around matters of the heart and its connection between humanity, spirituality, and technology. My goal is to empower women to become more influential leaders both personally & professionally, leaders who champion empathy and works daily to drive meaningful change & transformation both at work and home.
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Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic | Coaching
SHE Changes Everything
**SEASON 5 IS HERE** Welcome to "Critical Conversations" about women's health & wellness! Join Jennifer Klotz, MS, RDN, LDN - a registered dietitian nutritionist, and Heather Young, CPT, C-IAYT, E500 RYT, CES, a certified yoga therapist and corrective movement specialist — two sisters on a mission to help women do wellness differently. We're here to empower you with the information you need to feel good again. TOGETHER, LET'S CUT THROUGH THE NOISE AND EMBRACE HOLISTIC WELLNESS. Our mission i ...
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Welcome to the B Well Club Podcast, your essential guide to conquering burnout and managing stress sustainably while navigating the high-powered world of careers. Hosted by Bithiah, a passionate advocate for holistic wellness and nutrition, this podcast is tailored to empower working women on their journey towards personal and professional fulfillment. In each episode, we explore the transformative power of nutrition, holistic wellness practices, and soft skills to help you thrive in your ca ...
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I am a holistic wellness coach, meditation teacher, mindfulness coach, Yoga trainer, Healer
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Holistic Wellness, Essential Oils, Herbs Modalities and more. Support this podcast: https://podcasters.spotify.com/pod/show/yulander-taylor/support
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The Creation - Holistic wellness Centre. Wierzę w to, że sami kreujemy swoją rzeczywistość i wszystkich odpowiedzi można doszukać się w sobie. Bardzo lubię eksplorować emocjonalne, somatyczne i psychosomatyczne połączenie ruchu i podchodzę holistycznie do pracy z każdym klientem. Nazywam się Monika Borek - pracuję jako Health & Wellness Coach, nauczyczyciel jogi i jogi terapeutycznej, terapeuta odżywiania i psychodietetyk. Poznaję lepiej swiat, kiedy poznaję siebie. www.monikamularczyk.com I ...
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Where self care thrives. A place where heart & knowledge can soar. Where we come to grow, to learn & to be our best selves. Support this podcast: https://podcasters.spotify.com/pod/show/herbalartisan /support
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Holistic Wellness Beauty is for anyone wanting to live a holistic lifestyle with practical and realistic tips you can implement today! Dr. Crystal holds a PhD in Metaphysical Humanistic Science with a speciality in Holistic Healing and uses a variety of techniques to help heal at a spiritual, emotional, cellular, and physical level. Bringing together Traditional Remedies, Herbal Knowledge and Spiritual Healing to support the Restoration of the Body into a State of Wholeness.
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Tune in to learn more about the power of being awake, aware and connected to yourself. Take the time to reconnect with your own innate wisdom and transform your life from the inside out. More resources can be found at: https://www.drkimberlyann.com
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I’m Claudia Montes a Certified Holistic Wellness Coach and professional Holistic Nutrition Chef with expertise in emotional eating and mindful eating. My passion lies in empowering adult and young women to make behavior changes and focus on specialty diets like high blood pressure and nutrient-dense foods. With my guidance, clients discover which foods and lifestyle choices make them feel best and improve their overall health and well-being. My podcast go over who I am and my expert niche in ...
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Want to feel empowered? Inspired? I got you sister! My name is Stacee Lynn, and I created this upbeat, personable, and sometimes wacky show, dedicated to the passionate pursuit of natural holistic wellness, just for gals like you and me. Listen in, and let's explore together, the many different ways to truly thrive as a 40+ woman in today's world - body, mind, and soul!
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LIFE INTERCONNECTED - Christian Counselor, Emotional Health, Spiritual Growth, Mental Health, Holistic Wellness
Amber Todd - Christian Counselor, Mental Health, Spiritual Growth
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. How do you become emotionally healthy? How do you grow spiritually? My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. You were created for deep, h ...
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A holistic spin on how to up level your finances.
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Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss
Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor
Feeling overwhelmed by a demanding lifestyle? Concerned about the impact of stress on your health and longevity? Searching for effective stress management techniques for yourself and your loved ones? You’re in the right place! We understand the toll of constant personal and professional obligations. This stress affects your mental and physical health, leading to weight gain, obesity, and diseases over time. You have the power to transform your lifestyle, adding years to your life and improvi ...
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Mommy's on a Call - Holistic Health & Wellness for Modern Moms, Work-Life Balance, Self-Care Habits, Entrepreneurship, Mindful Parenting
Stephanie Uchima-Carney | IIN Health Coach, Meditation & Breathwork, MBA
Helping modern moms achieve balance - in motherhood, career, wellness and life - from the inside out, through mindfulness, simple self-care habits, integrative nutrition and holistic health & wellness. Do you feel like you’re constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still finding time to prioritize your well-being? Do you wish you could stay consistent with eating healthy, self-care habit ...
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Welcome to the Wellness Wisdom Podcast, where a group of passionate holistic health coaches gather around the virtual table to share, discuss, and dive deep into all things wellness. Join us for enlightening roundtable conversations on topics ranging from whole foods and sleep to habit changes and finding joy in life. Our lighthearted and educational approach will empower you to take control of your health journey. With laughter, knowledge, and camaraderie, we’re here to support you in your ...
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Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host
Welcome to TREASURED WELLNESS! ***Top 1.5% Health and Faith Podcast*** As a Christian professional woman over 40 are you consistently struggling with low energy and foggy thinking? Are you frustrated and overwhelmed with all the conflicting and confusing midlife health information out there? Are you ready to simplify your whole health in a way that is good for YOUR body and not just another quick fix that is impossible to sustain? If you answered YES, YOU Are in the right place my friend! Be ...
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Holistic Moms | Christian mom, Intentional Living, Anxiety, Stress, Wellness, Mom Rage
Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach
Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your f ...
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Learn about Holistic Healing and Hemp CBD from the owner and founder of Wake Wellness - A premium hemp CBD boutique and research/development company with 5 retail storefronts in New Jersey.
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I Interview guests that have followed their own vision and have an interesting point of view. Guests can include business owners, authorities on metaphysics, health, and others.Check out my website at http://evolvedholistichealth.com Support this podcast: https://anchor.fm/evolvedholistichealth/support
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This is my podcast!
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Swoleistic™ Show with Wellness and Fitness Coach Jessie Lockhart | A Holistic Health Podcast about Mindset, Gut Health, Nutrition, Hormones, and Strength Training
Jessie Lockhart and the Swoleistic™ Co
This podcast is for the achievers, the givers, and the doers who are ready to make themselves (and their health) a priority. I’m obsessed with empowering you to transform your health, your body, and your life through holistic-based practices. Here on The Swoleistic™ Show, we’ll discuss principles like mindset, mental health, gut health and nutrition, happy hormones, and strength training, as well as things like relationships, building wealth, and overall: creating your dream life.
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#077: 4 Steps to Navigating the Freeze Response Using Lessons in Resilience from Ernest Shackleton's Antarctic Expedition
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Join us in our latest episode as we delve into an incredible tale of resilience and the miraculous. It gave us goosebumps. We're drawing inspiration from Ernest Shackleton and his crew's legendary Antarctic expedition, uncovering essential steps you can use to find courage, persistence, and unwavering hope in your life. Discover actionable insights…
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Stuck in Fear, Anxiety & Worry? How to LIVE in the Pace of Your PURPOSE #262
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Do you feel a little stuck right now in fear, anxiety or worry? Maybe all 3? If you are struggling with fear, anxiety or worry there is hope. My friend, I am learning how you can LIVE in the pace of your PURPOSE. Do you BELIEVE you have a purpose that God has called you to and are you LIVING in that purpose? Today I am sharing something God essenti…
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86 // Got Questions? Reduce Anxiety and Get Answers With Holistic Wellness Wisdom
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Hey, Holistic Wellness Warrior 👋 Okay, you want to know what's the right thing? What's the best thing? How can I be clean and well in ALLl these areas? Where do I start in pursuing wellness? And it can all be overwhelming! I have felt this many times. I was in the Proverbs- the book of wisdom and discovered some wisdom on ALL wellness areas. Let's …
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Eps. 23 - Re-finding yourself in Motherhood - An interview with Kim
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By WD
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140. Mommy’s on a Call is coming back!!! Taking a break, hitting reset, staying curious, rediscovering myself and finding joy.
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Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week… because I know you've yelled "Mommy's on a Call" at least once in the last week!!! 🎧 LISTEN: https://link.chtbl.com/MOAC ⭐️ SUBSCRIBE & REVIEW 👩🏻💻 SHOW NOTES: MommysonaCall.com ✨ FOLLOW ON IG: @MommysonaCall & @StephanieUchima ☕️ J…
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EP 140: From Overwhelm to Action: Steps to Boost Your Motivation
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Unlock your true potential by overcoming lack of motivation. Take action before motivation kicks in. It's time to tackle those wellness goals head-on! In this episode of "Miracles and Wellness," Clarissa dives deep into the topic of overcoming lack of motivation. Discover practical strategies to break through motivational blocks, create consistent …
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85 // What Do Anxiety, New Age, & Micronutrients Have in Common?? Part 2 With Functional Practitioner Leah Blondin
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Hey, Holistic Wellness Warrior 👋 This is part 2 of the conversation with Leah Blondin! If you haven't yet, listen to PART 1 first! Leah Blondin is a wife & mama to 2, born-again believer, & functional diagnostic nutrition practitioner. Leah helps women optimize their health spiritually & scientifically by understanding specific data points of their…
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#076: Muscle Do More Than Move! 8 Powerful Reasons the Muscles in Your Body Are Priceless for Health
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It's easy to think of muscles as just "something that let's us move." But muscles do more than move! Do you know that muscles play often overlooked, yet powerful roles in your overall health and well-being? Do you what the hardest working muscle in the body is? Do you know how much muscle you lose as you age? Join us as we answer these questions an…
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In a Spiritual Battle over your HEALTH? Trusting God as Healer Series Part 3 #261
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Do you feel like you are in a spiritual battle over your health? Whether that is physical, mental or spiritual health? If you have been struggling in your health for many years this is something to consider. Trusting God as your Healer is key to helping you get victory over your whole health.... In body, soul and spirit. There is a 3-part connectio…
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84 // From Anxiety and Depression to Holistic Wellness God's Way With Leah Blondin (Part 1)
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Hey, Holistic Wellness Warrior 👋 We have another exciting testimony on the podcast today! Leah Blondin is a wife & mama to 2, born-again believer, & functional diagnostic nutrition practitioner. Leah helps women optimize their health spiritually & scientifically by understanding specific data points of their bloodwork & functional labs in order to …
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Ep 22 - Being an Empath & why you need to find an energy management practice - Interview with Jazmine
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Episode 022: Being an empath and why you need to find an energy mgmt practice - Interview with Jazmine Summary of Today’s episode Jazmine’s story with being an Empath Self-Awareness & understanding what it means to be an Empath Connect with Jazmine: @jazmine_craig_ About the Podcast Join the Aligning Empathy Monthly Newsletter: Click Here Find me o…
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83 // The Missing Piece You Need To Stay Consistent And Decrease Stress Finally
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Hey, Holistic Wellness Warrior 👋 We want to be consistent, because we know it is key! And we want to lower our stress and have more peace in our lives, right?? So we get going on our goals and feel good for....1 day....maybe 2. WHY can't we keep going?? WHY does this keep happening?? I'm going to share the key missing piece you need to STAY consist…
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STRESSED over your Mental + Emotional Health? Trusting God as Healer Series Part 2 #260
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Are you stressed over your mental + emotional health? What does God say about your healing? Can you really trust God to heal you? Sometimes it can be really hard to TRUST other people, especially if you have been burned in the past. And often, your stressful situation can make it hard to really trust God too. If you have gone through a fiery trial …
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#075: Did You Know You Can Get Rectus Diastasis Beyond Pregnancy? SIBO, Digestive Distress, Allergies, Hypermobility, Connective Tissue Disorders, Obesity, and more
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Did you know that rectus diastasis — a condition commonly associated with women during and after pregnancy — has many broader causes that are often overlooked?! We're diving into the factors contributing to this abdominal separation, from weight fluctuations and chronic heavy lifting to genetic predispositions. Gain essential knowledge to recognize…
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82 // 4 Steps to Overcome the Overwhelm of Failure
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Hey, Holistic Wellness Warrior 👋 I know you are like me and struggle with fears… anxiety… stressors in your mind and ONE BIG one is the fear of failure! SO we strive.....we strive to do well, be well, live well....and often times we are still left with this feeling of failing and that after all the striving and STRESS and even panic attacks....the …
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Ep 21 - Writing a Will, The Mind, Body Soul connection & the things that matter
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Episode 021: Writing a Will - The Mind, Body Soul connection & the things that matter Summary of Today’s episode Writing a will & the impact it has on one’s life What happens when we die according to neuroscientists How the mind and body is connected and how society has lost sight of it How you can nurture your mind A powerful exercise you can do w…
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#074: What You Need to Know About Painful Fat Syndrome (Lipedema) w/ Jean LaMantia, RD
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SPECIAL EPISODE: June is Lipedema Awareness Month Lipedema is underdiagnosed and under-researched. Many women are walking around without a diagnosis. We want to help bring awareness to this condition with a information-packed conversation with Jean LaMantia, R.D. This episode is a must-listen for anyone interested in understanding the complexities …
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81 // How to Decrease Social Anxiety & Speak Confidently About Jesus With Sarah Fernanedez
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Hey, Holistic Wellness Warrior 👋 I have another guest here today, and I’m so excited to share with you this lovely human! 😀 Sarah is a follower of Jesus, wife, and boy mama. She is passionate about equipping women to become confident in Christ and teaching them practical tips to become confident speakers, whether at work, in school, on a stage, or …
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#073: Busting Myths About Food Allergies and Sensitivities: Uncovering Hidden Causes of Chronic Symptoms
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Have you tried different diets and still don't feel good? Does the idea of changing your food seem too complicated, so you never start? Are you tired of feeling sluggish, anxious, or in pain despite trying every diet under the sun? In this eye-opening episode, we're busting common food myths and revealing the hidden truths about how your daily diet…
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Does God Want to Heal You Physically? Trusting God as Healer Series Part 1 #259
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Do you BELIEVE God wants to heal you? Are you afraid to ask God to heal you? Do you happily join in prayer for other people over their healing and yet hold back a little for healing for yourself? Oftentimes because of the nature of who you are, caretaker, putting everyone else's needs above your own, get her done kind of gal…. deep down you may str…
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80 // Moms, We Can't Avoid This Reality! Must Hear Sex Trafficking Facts With Patrice Perrone
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Hey, Holistic Wellness Warrior 👋 I have special guest here today and for a special reason! Patrice is a long time friend, mentor, business partner and I’m so excited to introduce you to her! The Project Foundation founder and director, Patrice Perrone, is an entrepreneur, a creative, activist and thought leader. Over the years, she has started up s…
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Ep 20 - The Power of Kindness - How to keep giving in a selfish world & protect yourself in the process
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Episode 020: The Power of Kindness - How to keep giving in a selfish world & protect yourself in the process Summary of Today’s episode A discussion of the current state of world and a look back through history The power of kindness and how one small change makes a difference Powerful acts of kindness and impact in recent history How to practice em…
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#072: Is the Status Quo Bias Changing How You Take Care of Yourself?
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In this special episode, discover how understanding and overcoming the status quo bias can revolutionize your health journey. Did you know your brain instinctively resists change, even as your body evolves over time and needs changes? Uncover why understanding this cognitive bias is crucial—in fact, it might be the key to unlocking your health pote…
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79 // How to Decrease Stress & Find Time In the Summer: LIVE Coaching
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Hey, Holistic Wellness Warrior 👋 Today is something NEW. I have yet to air a LIVE Coaching session, but today is the day! I think it will benefit you greatly to listen in to hear a little bit of what a coaching session with me is like. Amanda, a mom of 4, desperately wants a summer full of fun, energy, peace and memories with her kids! In order to …
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Ep 139: Mindful Eating and Power of Slowing Down to Enhance Digestion and Well-being
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In this episode of the Miracles in Wellness podcast, we shall explore the importance of enjoying food mindfully and embracing the present moment, especially as the seasons change. She discusses the significance of slowing down, savoring each bite without judgment, and finding food freedom. Clarissa emphasizes the value of self-care and nurturing on…
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Do you Drink These for a Quick ENERGY Boost? Why you Should Stop. # 258
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Do you reach for one of those energy drinks for a quick energy boost? I am reviewing today why if you do, you should stop. We are reviewing 3 ways energy drinks will make you more tired and hurt you in the process. There are many other options you can reach for but I will be sharing 3 natural ways you can boost your energy that will not cause more …
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78 // I Heard God Clearly Say THIS About My Anxiety!
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I had a BIG AHA moment during an interview the other day. She said a common word, but it was like a rhema that day. This is what it’s like to hear from God. You can hear Him through other believers and that was what happened. I want to share with you this word, what God said to me and how it can help you in the everyday stress of life!! 🥳I’m hostin…
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#071: Is Gardening Riskier Than Skiing? Top Ways to Make Gardening Healthier & Safer
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Did you know there were about 359,000 injuries related to gardening or lawn care that resulted in emergency room visits in 2019? Join us as we dive into the world of gardening and explore ways to make this healthy hobby not just enjoyable, but also healthier for you! Whether you're a seasoned gardener or just getting started, we're sharing practica…
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Ep 19 - The transformational power of breathwork and how it can be used an embodiment too - An interview with Lili
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Episode 019: The transformational power of breathwork and how it can be used as an embodiment tool - An interview with Lili Summary of Today’s episode Today’s guest, Lili shares her journey to becoming a breath coach and just how powerful the practice is; interestingly enough I was journaling around the importance of embodiment and received an answ…
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77 // Stop Doing This If You Want More Time For Your Wellness
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Hey, Holistic Wellness Warrior 👋 You are a GREAT MOM! And you care so well for your family and those around you! THEN, why do you have a hard time caring for your own wellness needs? I’m going to tell you the problem in this episode and help you find TIME for you! BIG NEWS!! I’m hosting the Find More Time Workshop on June 18th! If you desire to hav…
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The Stress-Sex Connection: Understanding Cortisol’s Role in Libido
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Welcome back to another episode of the Be Well Club! After a brief hiatus, we're diving into a topic that's often considered taboo but is incredibly important: how burnout can impact our sexual health and libido. Have you noticed a decline in your interest in intimacy? You're not alone, and the culprit might be closer than you think. In this episod…
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Are you a STRESSED Out Leader? 2 Biblical Mindset shifts for PEACE. #257
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Are you a stressed out female professional leader? Do you hide your stress well until you can’t anymore? Do your employees know you are freaking out inside? OR is it possible that you can be calm and certain in the midst of your stress? Can you be that shining light in the face of a stressful environment? Can you be bold and confident that you are …
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76 // Is Anxiety Stealing Your Time?? Find Out in This Find More Time Workshop SNEAK PEEK
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Hey Wellness Warrior, Do you feel stress on a daily basis? That you might snap at any moment, forgetful, flustered running from one thing to the next, did you even get anything done?? You feel anxious about how you will ever get it all done? The day passes and everything is a disaster and you are sick of it, to-do lists everywhere, nothing is worki…
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#070: How to Do Wellness Differently: A Fresh Perspective on Health From Pooh and Friends
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Need a fresh perspective on wellness? Sometimes for things to really make sense in the “real world” it helps to take a step back and look at it with a totally different lens, which is why today’s episode is a whimsical one! We are in the One Hundred Acre Woods today, for some sweet, yet incredibly insightful wisdom from Winnie the Pooh and his comp…
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Ep 18 - All your trials are gold, a truth about manifestation
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Eps. 18 - All your trials are gold, a truth about manifestation Summary of Today’s episode The manifestation Craze A truth about manifestation that is not often talked bout What is manifestation Ask and you shall receive, my story and experience Resources Mentioned: Podcast Episode Mentioned: Kim Constable Song Referenced: “Gold” by Crystal Lewis D…
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75 // Food Anxiety, Self-Worth & Perfectionism With Holistic Health Coach, Christy Romano
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39:26
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Hey, Holistic Wellness Warrior 👋 Today, I had the privilege to interview another podcaster/ holistic coach turned new friend! Christy Romano is a Certified Integrative Nutrition Health Coach on a mission to help women rewire their anxious minds, heal their relationship with food & feel confident in their skin! It was Christy’s own struggles with fo…
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Ep 138: Embracing Change with The Power of Breath in Stressful Times
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Lets discuss how to navigate transitions and embrace change using the power of breath. As we move into the summer months with various transitions happening, Clarissa shares strategies to reduce stress, energize your day and optimize your wellness path. Join her to discover simple techniques to boost your health, happiness, and productivity as you e…
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#069: How to Make Your Home Garden & Lawn Healthier with Probiotics - Dr. Raul Cano and Martha Carlin
53:14
53:14
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"No microbes, no life," Dr. Raul Cano Explore the intricate connections between soil health, human microbiomes, public health challenges, and your health in an enlightening conversation that will forever change the way you look at microbes and probiotics. Join us as we delve into a fascinating story that feels straight out of Hollywood. World-renow…
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Is your FATIGUE related to a Spiritual IDENTITY Crisis? Walk in Freedom Today #256
30:09
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Is your daily fatigue possibly related to a spiritual identity crisis? Are you ready to help yourself get to the bottom of your tiredness my friend? To walk in fatigue freedom? YOU must address your fatigue or you WILL remain sad sick and stuck. It WILL affect every single area of your life. Here’s the cold hard truth: No one else is going to addre…
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Hey, Holistic Wellness Warrior 👋 We know as Christian moms that the FIRST thing we are to do in ANY moment is PRAY! Pray without ceasing, right? BUT, let’s be real- HOW?! What does this look like?? Solitude?? An hour with God?? How do I do this when I’m anxious, worried, stressed out, overwhelmed, maybe even on the verge of a panic attack?? I HEAR …
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