Best Unbalanced Podcasts (2025)

1
#123 James ‘Hunter’ Crossley - From Gladiator to Sound Healer 45:34

1h ago45:34

45:34

James Crossley first gained national attention as "Hunter" on the ITV series Gladiators, then going on to pursue a diverse career encompassing; Shakespearean acting, recording breaking strongman lifting and being a celebrity wellness advocate. Transitioning into the realm of holistic wellness, he is one of the UK’s leading sound healer trainers, sp…

1
Bonus Arc - Blight at the Museum - Pt 1 1:40:16

3d ago1:40:16

1:40:16

"In the heart of Altair, the capital city of Ostilla, something strange is stirring." The Old Altair Museum of Antiquities is having a grand opening as it transforms into the Imperial Heritage Museum! The who's-who of the city will all be there. This will be a glorious day for the empire. Or... maybe it'll turn into a heist featuring some unexpecte…

1
Arc 5 - Rally Finale - Pt 3 2:16:24

2h ago2:16:24

2:16:24

"And, for now, that is enough." Isaac has sacrificed himself to free the Reclaimer and take back the world from the violent will of men. Will he need all of his friends to help him let go? Yes. == CREDITS == Soundtrack Additional music via Epidemic Sound and Tabletop Audio A special thanks to our Rally community for their contributions to the hummi…

1
#122 - Matt Giordano - Why you need to start thinking about biomechanics in yoga asana 55:48

4d ago55:48

55:48

Matt Giordano is a yoga teacher and founder of Chromatic Yoga, a global school focused on biomechanics and technique. Known for his joyful, transformative teaching, Matt empowers students to deepen their practice authentically. Based in Connecticut, he offers online and in-person trainings worldwide. @theyogimatt WHAT YOU’LL DISCOVER How the concep…

1
Arc 5 - Rally Finale - Pt 2 2:01:14

1M ago2:01:14

2:01:14

"Keep your eyes on me." High Scepter is gone, never to be remembered. But the scars of his actions remain. Will our heroes forever rid the world of his influence? Probably not. == CREDITS == Soundtrack Additional music via Epidemic Sound and Tabletop AudioBy Unbalanced Encounters

1
Arc 5 - Rally Finale - Pt 1 1:59:53

1M ago1:59:53

1:59:53

"We all need to learn from our mistakes. But we don't need to learn from yours." The final fight begins. Will our heroes rid the world of the Empressar once and for all? Probably not. == CREDITS == Soundtrack "Scepter Drones" by Sayer Roberts "Stronger Realized" by Sayer Roberts Additional music via Epidemic Sound and Tabletop Audio…

1
Bonus - Transitioning to Season 2 22:28

2M ago22:28

22:28

"That's probably too many cigarettes." BOOM! Surprise bonus episode in which Patrick, Emily, and Cinder talk about all the things we're going to be doing after The end of Rally.By Unbalanced Encounters

1
#121 - Hannah Barrett - Avoiding Yoga Teacher Pitfalls 1:00:24

1M ago1:00:24

1:00:24

Hannah is an author, wife and mother, who – after a decade working in finance – completely reassessed her life and stress levels and realised her true path lay in yoga. In fact, after the traumatic birth of her daughter, yoga helped Hannah rediscover who she was and her purpose in life. The transformational effect and growth yoga had on Hannah’s re…

1
Arc 5 - A Tree Grows in Bloodshed - Pt 10 1:43:51

2M ago1:43:51

1:43:51

"Guess it's all gonna be down to the doing." A blade to Isaac's throat threatens to end our journey at its final threshold. Will our heroes be able to talk their way out of it? Probably not. == CREDITS == Soundtrack "Scepter Drones" by Sayer Roberts "Stronger Realized" by Sayer Roberts "Rally" by Sayer Roberts Additional music via Epidemic Sound an…

1
Arc 5 - A Tree Grows in Bloodshed - Pt 9 1:34:02

2M ago1:34:02

1:34:02

"I want to taste their flesh in my mouth!" The final push begins. Years of planning has all come down to this moment. Schemes and interplay have woven a tangled web of inevitability and bloodshed. But do any of these plans belong to our heroes? Probably not. Content warning: Suicidal ideation implied (01:10:00) == CREDITS == Soundtrack "Scepter Dro…

1
#120 - Richie Norton - Simple Practices to Change Your Life 42:40

2M ago42:40

42:40

Former rugby player turned human performance coach, @RichieNorton_ brings 15 years of experience working with elite athletes and trailblazers in the field of human optimization. As a Master Coach at XPT Life, Richie is skilled in Breathwork, Meditation, Callisthenics, Capoeira, and Yoga—his teachings are rooted in a wealth of expertise across diver…

1
Bonus Arc - Kids on Boars - Pt 1 1:22:01

3M ago1:22:01

1:22:01

"What's a hoofalump?" As our heroes leave behind their forest home, so too do they leave behind the kids of Rally. Which is a good thing, because someone has to keep an eye out on the things that haunt the woods. But will they know what to do when they find actually something out there? Probably not. == CREDITS == Game System: Kids on Bikes by Hunt…

1
Arc 5 - A Tree Grows in Bloodshed - Pt 8 1:42:11

3M ago1:42:11

1:42:11

"We had such high hopes for your mother." It's time to storm the palace. But first, a diverting conversation with an elderly woman who's definitely not scary beyond all reason. Surely, Guard and June will survive on their own while Isaac and Safra bust Hank out of prison. Right? Probably not. Content warning: Eugenics (00:54:00-00:55:00) == CREDITS…

1
#119 - Mark Walsh - 'Mr Embodiment' on hacking your mental health with strength training 39:54

3M ago39:54

39:54

Mark Walsh, aka “Mr. Embodiment,” is the author of 2 books, host of the The Embodiment Podcast (2M+ downloads) and led The Embodiment Conference (500,000 participants). He founded the Embodied Facilitator Course, training 2,000+ coaches in over 40 countries. @warkmalsh YOU’LL LEARN ABOUT How bonding styles differ between men and women, when to outs…

1
Arc 5 - A Tree Grows in Bloodshed - Pt 7 1:39:16

3M ago1:39:16

1:39:16

"June lives." As our hapless heroes try to plan for their palatial assault, they take a little time to finish all their worldly business. Chocolates. Catharsis. But will Isaac be able to control his own will? Probably not. Content warning: Misophonia (intermittent; 00:32:50-00:39:52) == CREDITS == Soundtrack "Scepter Drones" by Sayer Roberts "Stron…

1
Arc 5 - A Tree Grows in Bloodshed - Pt 6 1:32:54

4M ago1:32:54

1:32:54

"Safra, I feel like we're gonna lose people." A prison break. A guardian swarm. Questions, blood vines, and violence that all lead back to Griffin and the palace. But will June seize her opportunity to take him out? Probably not. == CREDITS == Soundtrack "Scepter Drones" by Sayer Roberts "Stronger Realized" by Sayer Roberts Additional music via Epi…

1
#118 - Arundhati Baitmangalkar -Finding Clarity, Compassion and Contentment 1:00:44

4M ago1:00:44

1:00:44

@Arundhati_Baitmangalkar is an Indian immigrant yoga teacher in America. She’s a yoga nerd, yoga teacher trainer, host of the Let’s Talk Yoga podcast, yoga studio owner, YouTuber and online content creator. Having lived in India for over 2 decades, she offers a unique yet refreshing perspective yoga for teachers and students. Her key areas of focus…

1
Arc 5 - A Tree Grows in Bloodshed - Pt 5 1:46:02

4M ago1:46:02

1:46:02

"I only had time to cut off the one head." June and Safra attempt to case the Imperial prison. A secret operative has solicited a dinner with Isaac to confront him man-to-man at an upscale restaurant in a busy part of town. Guard fights an eyeball. Will any of this tell our heroes - once and for all - who's controlling the blood vines? Probably not…

1
#117 - Hannah Paradise - Being a wellness industry solo female founder 48:33

5M ago48:33

48:33

Hannah Paradise founded @Oyogo.london with the mission to change the landscape of wellbeing tourism. She believes that fly & flop travels are being replaced by a new-era of travel experiences that are helping people feel healthier, happier and elevate their personal well-being journey. Oyogo work at an expert advisory level to help their hotel clie…

1
Arc 5 - A Tree Grows in Bloodshed - Pt 4 1:37:45

5M ago1:37:45

1:37:45

"It is only because the chaos… broke through, that you live." Martin is back — from Rally, from the dead. But will he finally learn his lesson and help our heroes topple the Empressar? Probably not. == CREDITS == Soundtrack "Scepter Drones" by Sayer Roberts "Stronger Realized" by Sayer Roberts "Under Purple Skies" by Alec Slayne, Epidemic Sound "Th…

1
#116 - Jamie Clements - Breathwork for optimised daily living & transformation 56:48

5M ago56:48

56:48

Jamie Clements is a breathwork specialist and founder of @the_breath_space . Jamie has worked alongside top entrepreneurs, politicians, athletes, global brands and many more, to share the life changing potential of breathwork and altered states of consciousness. After discovering out first-hand just how impactful breathwork can be, Jamie strongly b…

1
Arc 5 - A Tree Grows in Bloodshed - Pt 3 1:35:01

5M ago1:35:01

1:35:01

"Those aren't his hands clapping." The plan: infiltrate the University Library disguised as a famous artist, her retinue, and her art. Find the rebel and the palace architecture plans. Escape unnoticed. Will they be able to execute the plan without resorting to arson? Probably not. == CREDITS == Soundtrack "Scepter Drones" by Sayer Roberts "Stronge…

1
#115 - Dan Bosomworth - Founder of Brass Monkey Ice Baths 51:09

5M ago51:09

51:09

Dan is a husband, dad, career long marketer and recently founded ice bath company @BrassMonkeyIce in 2020. His journey started after converting a problematic chest freezer into an ice bath to enable a daily ice bath at home during the pandemic. The early benefits of cold water immersion were immediately obvious to him, feeling both challenged and c…

1
Arc 5 - A Tree Grows in Bloodshed - Pt 2 1:48:23

6M ago1:48:23

1:48:23

"It's another day on the beat, what can I tell ya?" Our heroes whip through the blood vine portal and find themselves in the eldritch wreck of a museum. Deep in its vaults, they come face to face with a faceless foe. Will they walk away triumphant from this new and strange place? Probably not. == CREDITS == Soundtrack "Scepter Drones" by Sayer Robe…

1
#114 - Ashana - The Therapeutic Power of Sound Healing 1:09:23

6M ago1:09:23

1:09:23

Ashana (@soundofashana) is one of the premiere healing music artists and New Age vocalists of our time, weaving together soaring, angelic vocals and the celestial sound of alchemy crystal singing bowls. Her best selling music has been downloaded and streamed by millions of fans around the world. Ashana is an expert in the field of sound healing wit…

1
Arc 5 - A Tree Grows in Bloodshed - Pt 1 1:59:14

6M ago1:59:14

1:59:14

"I always find my happiness in the boughs of a tree." By his will, Isaac has pushed the Reclaimer to rejoin the living. But reincarnation of a god is no easy undertaking. What comes next will require our heroes' most fundamental truths. But will they be enough? Probably not. == CREDITS == Soundtrack "Scepter Drones" by Sayer Roberts "High Scepter" …

1
Arc 4 - Rallying Interlude - Part 1 2:00:29

7M ago2:00:29

2:00:29

"Is that Mr. Spinx? Why does he have cucumbers on his eyes?" Our heroes break free of their tangled minds and recount their bizarre experiences. Oh, and they level up — thrice. Will it be enough to kill the Empressar? Probably not. == CREDITS == Soundtrack "Strong Reclaimed" by Sayer Roberts "Rally at Work" by Sayer Roberts "A True Master" by Yi Na…

1
#113 - Sophie Hellyer - Empowerment through cold water & kinship 52:32

7M ago52:32

52:32

Sophie Hellyer (@sophiehellyer) is a breath, yoga and swim coach, who became a national champion surfer and model in her late teens. Over the years she has campaigned for diversity in surfing and become a prominent spokesperson on ocean pollution, sustainability and ethical fashion. In 2005, Sophie got sewage in her lung whilst surfing, this led to…

1
No podcast tonight 0:30

7M ago0:30

0:30

Storm's a brewin' and I'm pissed.

1
#112 - Briohny Smyth - The futility of comparison as a yoga teacher and as a human 48:06

7M ago48:06

48:06

With 10+ years of experience building teacher trainings, online content, festivals, and retreats, @yogawithbriohny enjoys serving the global wellness community. Her immense social media following is a direct reflection of her understanding of the journey, as well as the care with which she dynamically adapts new content to naturally evolve student …

1
My ideal wrestling stable 28:36

7M ago28:36

28:36

Another podcaster named Matt asked me about my ideal wrestling stable and I feel like I didn't quite answer the question the way he wanted it but I like to think I did, in fact, answer the question.

1
Bonus Arc - Small Gods Scatter - Pt 3 2:02:37

7M ago2:02:37

2:02:37

"Trying meant something, didn't it?" We all knew how this was going to end. But will their stories live on? Yes. Subject matter: Character death. == CREDITS == Cast GM: Patrick Perini Rossa: Emily Greymoore Basil: Nick Plaisance Kory: Sadie Pasley Mechanics "Last Words Are Never Enough" by Dylan Baird…

1
Bonus Arc - Small Gods Scatter - Pt 2 1:35:53

8M ago1:35:53

1:35:53

"Everything is going to be different now" Pancakes? Stolen. Rossa? Nearly dead. Prophecy? Fulfilled. Will the leaders of the Taniyn be able to save their hallowed grove? Probably not. Subject matter: Endangerment to a pregnancy. == CREDITS == Cast GM: Patrick Perini Rossa: Emily Greymoore Basil: Nick Plaisance Kory: Sadie Pasley…

1
Father's Day 19:56

8M ago19:56

19:56

getting a short episode out before I call my dad.

1
#111 -Talilla Henchoz - Celebrating what our bodies can do, rather than how they look. 58:56

8M ago58:56

58:56

@talillahenchoz is a personal trainer, Women’s health coach and the Founder of the online training platform, Club Five. Talilla helps women + men all over the world to become the healthiest, happiest and strongest versions of themselves. You'll learn about.....The difference between calorie counting vs intuitive eating, how to navigate early relati…

1
Byron Donalds and Jim Crow 29:27

8M ago29:27

29:27

What the hell was that man thinking?

1
Bonus Arc - Small Gods Scatter - Pt 1 1:47:32

8M ago1:47:32

1:47:32

"When the last feather falls / The sage god shall shatter / The first leaf to burn shall / See the small gods scatter" Half-human, half-lizard, the Taniyn are the protector gods of the Eastern Wealds. But will they be able to safeguard their home from its largest-ever threat? Probably not. == CREDITS == Cast GM: Patrick Perini Rossa: Emily Greymoor…

Podcasts Worth a Listen

Unbalanced Podcasts

Podcasts Worth a Listen

Quick Reference Guide