Go offline with the Player FM app!
Podcasts Worth a Listen
SPONSORED


#121 - Hannah Barrett - Avoiding Yoga Teacher Pitfalls
Manage episode 454792489 series 2646492
Hannah is an author, wife and mother, who – after a decade working in finance – completely reassessed her life and stress levels and realised her true path lay in yoga. In fact, after the traumatic birth of her daughter, yoga helped Hannah rediscover who she was and her purpose in life. The transformational effect and growth yoga had on Hannah’s recovery gave her the passion to help others find strength and calm. Her new book, The Yoga Happy Year, encapsulates her mission to make yoga accessible to everyone, offering practical guidance and inspiration for a balanced and joyful life. @hannahbarrettyoga
WHAT YOU’LL DISCOVER
- Scheduling tips to manage porductivity across multiple projects
- ,How to set boundaries with yoga students
- The pitfalls many new yoga teachers experience
- Whether its always a good idea to put your hands on students
- The importance of maintaining self care routines
- Managing social media misconceptions
- How to be professionally authentic
PERKS FOR YOU
10% off Liforme yoga mats with code HUSLER10
10% off expert validated wellbeing brand at Healf via this link
10% off Colorful Standard clothing with code ADAMHUSLERCS10
20% off Vivobarefoot shoes with code HUSLER20
5% off Nurosym vagus nerve stimulation device with code ADAMH5
25% off our online studio full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)
STAY IN TOUCH
Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler
Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com
125 episodes
Manage episode 454792489 series 2646492
Hannah is an author, wife and mother, who – after a decade working in finance – completely reassessed her life and stress levels and realised her true path lay in yoga. In fact, after the traumatic birth of her daughter, yoga helped Hannah rediscover who she was and her purpose in life. The transformational effect and growth yoga had on Hannah’s recovery gave her the passion to help others find strength and calm. Her new book, The Yoga Happy Year, encapsulates her mission to make yoga accessible to everyone, offering practical guidance and inspiration for a balanced and joyful life. @hannahbarrettyoga
WHAT YOU’LL DISCOVER
- Scheduling tips to manage porductivity across multiple projects
- ,How to set boundaries with yoga students
- The pitfalls many new yoga teachers experience
- Whether its always a good idea to put your hands on students
- The importance of maintaining self care routines
- Managing social media misconceptions
- How to be professionally authentic
PERKS FOR YOU
10% off Liforme yoga mats with code HUSLER10
10% off expert validated wellbeing brand at Healf via this link
10% off Colorful Standard clothing with code ADAMHUSLERCS10
20% off Vivobarefoot shoes with code HUSLER20
5% off Nurosym vagus nerve stimulation device with code ADAMH5
25% off our online studio full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)
STAY IN TOUCH
Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler
Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com
125 episodes
All episodes
×
1 #125 Alex Crockford - Helping millions get healthier & happier 50:02


1 #123 James ‘Hunter’ Crossley - From Gladiator to Sound Healer 45:34

1 #122 - Matt Giordano - Why you need to start thinking about biomechanics in yoga asana 55:48

1 #121 - Hannah Barrett - Avoiding Yoga Teacher Pitfalls 1:00:24

1 #120 - Richie Norton - Simple Practices to Change Your Life 42:40

1 #119 - Mark Walsh - 'Mr Embodiment' on hacking your mental health with strength training 39:54

1 #118 - Arundhati Baitmangalkar -Finding Clarity, Compassion and Contentment 1:00:44

1 #117 - Hannah Paradise - Being a wellness industry solo female founder 48:33

1 #116 - Jamie Clements - Breathwork for optimised daily living & transformation 56:48

1 #115 - Dan Bosomworth - Founder of Brass Monkey Ice Baths 51:09

1 #114 - Ashana - The Therapeutic Power of Sound Healing 1:09:23

1 #113 - Sophie Hellyer - Empowerment through cold water & kinship 52:32

1 #112 - Briohny Smyth - The futility of comparison as a yoga teacher and as a human 48:06

1 #111 -Talilla Henchoz - Celebrating what our bodies can do, rather than how they look. 58:56

1 #110 -Danni Pomplun - Building inclusive and empowering yoga communities 49:03

1 #109 - Henika Patel- The common blocks to sensuality and sexuality 59:36

1 #108 - Sean Tucker - Finding meaning in the making 59:36

1 #107 Gemma Merna - Overcoming self-sabotage & learning to trust yourself 48:34

1 #106 Adrienne Adhami - Focusing on your goals and create a life you love 58:02

1 #105 Cold Plunge Cam- The mental heath benefits of cold exposure 59:39


1 #103 Ben Bidwell - Prioritising emotional intimacy in relationships, 52:49

1 #102 Kayla Nielsen - Teaching yoga after 2 near death experiences. 48:15

1 #101 Francesca Golfetto - Why you need to stop doing yoga styles that make your feel bad 52:51

1 #100 The Huslers - Biggest Take Aways from 100 Episodes 49:16

1 #99 Radhika Das - Spiritual Teacher & Kirtan Leader; episode recorded live at Soul Circus 33:22

1 #98 August Bernstein - Head Tutor at The Raymond Blanc Gardening School; short recorded live at Soul Circus Festival 25:07

1 #97 Stewart Gilchrist - Senior Yoga Teacher ; short episode recorded live at Soul Circus 35:24

1 #96 Andy Nathan - Men's coach ; short episode recorded live at Soul Circus 16:46

1 #95 Vidya Heisel - Founder of one of Europe's leading retreat centres & yoga schools 55:04

1 #94 - Julie Montagu - 'American Aristocrat' and 20+ Year Yoga Teacher 53:11

1 #93 - MAUDE HIRST - on working towards self love and guiding people on their meditation journey 55:24

1 #92 - REBECCA ANDERTON-DAVIES - On using the Shifting the Dials Structure to stay fulfilled, healthy and happy in every element of life. 51:12

1 #91 - SUZY READING - On ways to experience ‘rest’, burnout vs stress, the benefits of therapy & the guilt of doing nothing 55:56

1 #90 - BEN PARKER - On creating a game changing running app and running mistakes you're probably making 55:37

1 #89 - RADHIKA DAS - On using you voice for 'attraction' vs 'promotion' and embracing joy 57:04

1 #88 - JILL MILLER- On fascia misunderstandings, body blind spots and finding rest states 59:36

1 #87 - JOOLS SAMPSON - On curating and hosting unforgettable retreats 53:59

1 #86 -SARAH TICHA - On yoga teacher boundaries, processing emotions and whether yogis are bad at breakups! 55:02

1 #85 - DUSTIN BROWN - On scheduling down time, building back the yoga community post pandemic & the power of journalling 53:49

1 #84 - ALLIE HILL - On opening multiple yoga studios, navigating surrogacy, the importance of community and surviving breast cancer 1:00:38

1 #83 - GOVIND DAS - On the nature of kirtan and experiencing being united with others. 52:48

1 #82 - TIFFANY CRUIKSHANK - On blending Western and Eastern medicine, how gratitude practices impact the brain & acknowledging the limits of our knowledge 58:11

1 #81 - MIRANDA FOX - On misconceptions about women lifting weights, post-birth 'bounce back' culture & how suffering changes you 58:29

1 #80 - MIA TOGO - on setting seeds of intention, questions to find our deep rooted why and finding the right 200HR training 46:19

1 #79 - JAMIE WILD - On purposeful business, beyond dry-Jan and creating an original non-alcoholic spirit in Scotland 52:21

1 #78 - CARLING HARPS -On functional movement, building community, losing identity as a new mom and freestyling students 1:03:59

1 #77 - FIONGAL GREENLAW -Skepticism vs cynicism, whether everyone is psychic & feeling isolated during spiritual awakening 57:50

1 #76 - MARK WALSH AKA MR EMBODIMENT - On whether 'anything' can be yoga, what it is to be manly and having self-awareness around our habits 55:38

1 #75 - DYLAN AYALOO - 'THE INNER WORK GUY' - On having a heart-centered 'why', how you are not your thoughts and holding a safe space for people to heal 1:03:05

1 #74 - ANDREW MCGONIGLE AKA DOCTOR YOGI - On how a yoga teacher should use anatomy, facing chronic fatigue and leaving the medical profession 1:03:01

1 #73 ADAM HUSLER - On creating balance out of chaos (interviewed by Niraj Shah late 2020) 1:07:40

1 #72 ANDREA FERRETTI - On seeing the best in people, leaning in to discomfort & moving through breast cancer 55:29

1 #71 TONY RIDDLE - On what it means to rewild, conscious parenting, flow state and organic movement 1:01:03

1 #70 JENNIFER EARLE - On chocolate as meditation, the benefits of good quality chocolate and life as a chocolate judge. 48:22

1 #69 HOLLY HUSLER - On the journey from girl band to sound healer, hitting her rock bottom & using her voice to heal others 47:33

1 #68 NAOMI ANNAND- On parenting as a creative act, why do the 'harder poses' & remembering the beauty in the small things 54:36

1 #67 NINA ZOLOTOW - On yoga as a tool to combat stress & anxiety and making yoga accessible to all 58:20

1 #66 JOHANNA HECTOR - On rituals for supporting the nervous system & nurturing your relationships 51:59

1 #65 VICKY FOX - On yoga for cancer and combining science with spirituality 50:29

1 #64 JASMIN BAHIA - On exploring different faiths, fusing yoga & psychology and building a yoga business 54:17

1 #63 ADAM HOCKE - On heart, mind and body alignment, finding softness in our practice and extremes in yoga. 59:22

1 #62 - PHILLIP SUDDICK - On fulfilment vs happiness, the importance of defining failure & capturing emotion in a photo 1:01:45

1 #61 - ANNA ASHBY - On restorative yoga, nervous system regulation & 12 years in an ashram 1:01:45

1 #60 - LAUREN ARMES - On the theatre of building an expert brand, the energy of money and the importance of mindset 56:35

1 #59 - KIMBERLY SNYDER - On the link between food and emotional wellbeing and the nature of our true self 51:36

1 #58 - ANDREAS HECTOR & DAVID LEJONROTH - On building Yoga Games; Scandinavia's Largest Yoga Events 51:36

1 #57 - HIRO LANDAZURI - On getting radically honest with yourself, putting purpose behind your posts, and building a brand. 1:00:16

1 #56 TARA STILES - On following your inner pull, letting go of trying to 'fix' students, & helping yourself, to help others 54:20

1 #55 CAMILLE VIDAL - On the mindful drinking movement, the reasons we drink and how to tackle peer pressure 1:00:59

1 #54 CHLOE BROTHERIDGE - On processing anxiety, how hypnotherapy works and how to manage pressure and overwhelm 54:42

1 #53 CRISTI CHRISTENSEN - On doing the work that lights you up and the chakra system as a map to awakening 1:01:50

1 #52 BRETT MORAN - On the journey from crack to coconuts, meditation as a tool & the law of attraction 1:00:41

1 #51 CHRIS WILLIAMSON - On podcast conversations with the most interesting people in the world and life hacks 57:51
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.