Best Aaron Reardon Podcasts (2024)

1
The Boat Ride (Teaser) 5:55

2h ago5:55

5:55

A teaser for the upcoming episode of The PINS. This teaser features the talents of: Boat Guard - John Kennard Inspector Bennet - Alister Cado Talkative Prisoner - Jamie Petronis (From the fantastic audiodrama The Cellar Letters: https://www.thecellarletters.com/) Selene - A Narrated Supernatural Mystery Theme Song by Matt Vanacoro https://www.patre…

1
Overcoming Race Day Anxiety and Effective Training Strategies - Episode 228 36:30

21h ago36:30

36:30

Welcome to the Running Life podcast with Coach Aaron Saft! In today's episode, Coach Aaron delves into a mix of topics, sharing insights from his athletes' experiences and his own training journey. He addresses the common pitfall of over-focusing on specific race segments, using examples from races like Leadville and Western States. Aaron emphasize…

1
A Bit of the News - Hey Cutie, Why Ya Snoozing? 5:58

3d ago5:58

5:58

Summer news, weather, trivia, and new horrorscope! Selene - A Narrated Supernatural Mystery Theme Song by Matt Vanacoro https://www.patreon.com/Cleverthan A Clever > Than Production Hosted on Acast. See acast.com/privacy for more information.

1
Zach Dean finishes The BRUTES Challenge & Hellbender 100. Up next Bigfoot 200! - Episode 227 1:23:57

8d ago1:23:57

1:23:57

I start this episode with a bit about rotating your running shoes as I had a listener question about the topic (thank you Ron). The main focus of the episode is my conversation with Zach Dean. He has done a lot of ultras in very little time. We'll hear about some of them, but mainly we discuss his finishing of the BRUTES Challenge & the Hellbender …

1
The Dance of the Octopus 22:00

10d ago22:00

22:00

Her name was Zuka. Her earliest memory of her father was of him sharpening his knife while she played with the river trout he had brought home fresh from the market. This episode of Selene features the talents of Tali Hamilton in the role of Zuka/Inessa Selene - A Narrated Supernatural Mystery https://www.patreon.com/Cleverthan A Clever > Than Prod…

1
Things to do Before You Sign Up for A Race - Episode 226 24:13

15d ago24:13

24:13

Before you sign up for an event, please take these things into consideration: Time to train Commitments Family obligations Level of guilt Vacation time Time off work Time for ancillary training (strength & mobility work) Healthy enough to do it Prior injury history & plan to stave off repeating injury Assessing your goals to be realistic with time …

1
Chas Adams Pennsylvania Triple Crown of Ultra & World's End 100k - Episode 225 1:09:49

25d ago1:09:49

1:09:49

Chas Adams is came to me in Dec. of 2023 with the goal of completing the Pennsylvania Triple Crown of Ultras (Hyner 50k, World's End 100k, & Eastern States 100-miler). He is two-thirds of the way there having just completed World's End 100k. This episode is about his journey and frankly his struggle to complete World's End having run the race in 20…

1
HP Lovecraft - The Outsider 17:01

25d ago17:01

17:01

A reading of HP Lovecraft's - The Outsider Selene - A Narrated Supernatural Mystery Theme Song by Matt Vanacoro https://www.patreon.com/Cleverthan A Clever > Than Production www.cleverthan.com Hosted on Acast. See acast.com/privacy for more information.

1
Variables to Consider for your Next Event (I'll use High Lonesome 100 as an Example) - Episode 224 34:27

1M ago34:27

34:27

There are so many variables to consider with in a race such as running surface, terrain, elevation change, distance, altitude, temperature, etc. Hydration and nutrition are huge concerns based on these variables. We have a lot to talk about, including the fact that Spring Awesome Sauce, one of my go to's, does not have anywhere near the amount of c…

1
Musical Interlude 10:41

1M ago10:41

10:41

Please enjoy this short musical interlude with a fresh mix of The William Tell Overture Selene - A Narrated Supernatural Mystery https://www.patreon.com/Cleverthan A Clever > Than Production Hosted on Acast. See acast.com/privacy for more information.

1
Cocodona 250 w/ 2 of my Athletes - Ben Gans & Mike Reardon - Episode 223 2:24:01

1M ago2:24:01

2:24:01

I had 2 athletes complete the 2024 Cocodona 250. This episode is my conversation with each of those runners. Ben Gans - @dr_bentendo on Instagram Mike Reardon - @get_some_trail on Instagram Resources: Books: Jason Koop's Training Essentials for Ultrarunning - Heat Training Protocols Fixing Your Feet: Injury Prevention and Treatment for Athletes by …

1
Masie's Mystery - The Two Man Act 3:45

1M ago3:45

3:45

You might want to partner up for this mystery. Selene - A Narrated Supernatural Mystery https://www.patreon.com/Cleverthan A Clever > Than Production Hosted on Acast. See acast.com/privacy for more information.

1
Hellbender 100-Miler Recap & My Applicant Essay for Badwater 135 - Episode 222 37:24

2M ago37:24

37:24

Hellbender 100 didn't go as planned. This episode goes into why. I also discuss my essay for my application for Badwater 135 (actual letter is below). Here's my Post from Facebook after Hellbender: I’ve learned something over the 3 decades I’ve been running. When we line up for a race, no matter how much we’ve trained and prepared, the race and lif…

1
A Bit of the News - Screams of Delight! 7:06

2M ago7:06

7:06

Springtime news, weather, trivia, and new predictions from The Great Coswald! Selene - A Narrated Supernatural Mystery Theme Song by Matt Vanacoro https://www.patreon.com/Cleverthan A Clever > Than Production Hosted on Acast. See acast.com/privacy for more information.

1
The Pins - The Case of Stuttering Peter 32:01

2M ago32:01

32:01

Can Inspector Braxton deliver an informant to Needle Street before the Duncan's get their mits on him? This city moves faster, but the shadows still lurk underneath it. Everyday in Selene - a new story, a new ending. This episode includes the talents of: John Kennard - Inspector Braxton/Stroud Andi Dawson - Stuttering Peter/ Duncan's Goon Selene - …

1
Hellbender 2024 Race Course Strategy & Preview - Episode 221 29:12

2M ago29:12

29:12

Hellbender 100 Miler is upon us! In this episode I take a deep dive into the course and some tips and strategies to employ if you're racing! Good luck to everyone toeing the line & thank you to all the volunteers & race staff! Volunteer for Hellbender Here - https://ultrasignup.com/register.aspx?did=115039 Flight of the Falcon 24 Hour Event - https…

1
Tim Nooney - Being a Professional Trail Runner - Episode 220 1:13:58

2M ago1:13:58

1:13:58

Tim Nooney runs for a couple of companies, but his main sponsor is La Sportiva. La Sportiva was my first contractual trail specific sponsor back in 2008. In this episode, we discuss what it means to be sponsored, and what are the responsibilities that come along with a sponsorship, and what the brands are doing to sport not only athletes, but our s…

1
Masie's Mystery - The Rotten Ear 5:20

2M ago5:20

5:20

These mysteries will really grow on you. Selene - A Narrated Supernatural Mystery https://www.patreon.com/Cleverthan A Clever > Than Production Hosted on Acast. See acast.com/privacy for more information.

1
Estimating Your 100-mile finishing Time - Episode 219 - YouTube Video Link - https://youtu.be/v-UfHItgW6o 32:49

2M ago32:49

32:49

In this episode, I identify two ways you can establish a predicted finish time for your next 100-mile event. I suggest watching the video on this one as I go through my TrainingPeaks upload of my race at Heartbreaker to walk you through how I estimated my finish time for the 2024 Hellbender 100-miler. That video can be found here - https://youtu.be…

1
Musical Interlude 14:14

2M ago14:14

14:14

Please enjoy this short musical interlude Selene - A Narrated Supernatural Mystery https://www.patreon.com/Cleverthan A Clever > Than Production Hosted on Acast. See acast.com/privacy for more information.

1
A message to you - Episode218 5:19

3M ago5:19

5:19

My job as a coach, as Ted Lasso would echo, is to not only make athletes perform to their potential, but to help them become their best self. How can one do that but to be present consistently. Show love and respect abundantly. And model how to present oneself through constant gestures of kindness & thoughtfulness. We’re becoming afraid to tell one…

1
Ballad of The Child Eater 34:30

3M ago34:30

34:30

*Trigger Spider Warning He walked a little funny from a stiff leg. He was an older, bent man with a shuffle. He smoked loosely rolled, bent cigarettes to the nub and his name during the day was Coulson. Selene - A Narrated Supernatural Mystery https://www.patreon.com/Cleverthan A Clever > Than Production Hosted on Acast. See acast.com/privacy for m…

1
My Tribute to Hunt Brumby Rest in Peace my Friend (Re-Release of Episode 76) - Episode 217 1:05:44

3M ago1:05:44

1:05:44

Hunt Brumby passed from this world on Sunday, April 7, 2024. He was a friend, an ultra runner, an athlete I coached, some one who I respected, and inspired so many! He left us too soon! He battled cancer valiantly. He continued to smile and be present. I was amazed at his strength. That was Hunt; Strong willed and determined to fight on! I'll miss …

1
Minerva's Collection V 8:08

3M ago8:08

8:08

Save Your Regrets for Tomorrow! Selene - A Narrated Supernatural Mystery https://www.patreon.com/Cleverthan A Clever > Than Production Hosted on Acast. See acast.com/privacy for more information.

1
Too Much Type A & Introducing The Flight of The Falcon 24 Hour Event 40:06

3M ago40:06

40:06

Are you a Type A personality like me? If so, this episode will hit home! An open honest look into my training & life that necessitates change. Here's my road map for moving forward! Also, I'm pleased to introduce The Flight of The Falcon 24 Hour event on Aug. 3, 2024 at West Henderson High School. Registration will open on April 14th here - https:/…

1
Masie's Mystery - The Candle Snuffed 4:30

3M ago4:30

4:30

Another wax conundrum and a Mister Fitz's Candle Figment Selene - A Narrated Supernatural Mystery https://www.patreon.com/Cleverthan A Clever > Than Production Hosted on Acast. See acast.com/privacy for more information.

1
Recap of My Heartbreaker 50-Mile Race - Episode 215 46:19

3M ago46:19

46:19

Heartbreaker 50-mile was an awesome race. The following is my race recap! Congrats to all the finishers! Thanks to Tanawha Adventures for a great race, & to all the volunteers for your selfless acts of keeping us going! Results - https://ultrasignup.com/results_event.aspx?did=108336 Race website - https://www.tanawhaadventures.com/mountmitchellhear…

1
Selene - RQ Promo 1:00

3M ago1:00

1:00

Hosted on Acast. See acast.com/privacy for more information.

1
A Bit of the News - Our Crypts are Sealed 6:03

3M ago6:03

6:03

Hot tips from around Selene. Selene - A Narrated Supernatural Mystery Theme Song by Matt Vanacoro https://www.patreon.com/Cleverthan A Clever > Than Production Hosted on Acast. See acast.com/privacy for more information.

1
Knowing the Difference Between Fitness Absorption & Expression To Make Your Training Better - Episode 214 28:42

3M ago28:42

28:42

If you allow your body to absorb it's fitness, you'll be better able to express your fitness when it counts. This episode takes a look into these two terms so you can make the best of your training! Aaron's information: If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/RunningIsLife My Socials, Channels, &…

1
The Pins - The Case of the Melted Wax 31:03

4M ago31:03

31:03

The Catacombs of Selene, recently uncovered. No one knew it was there until a group of festering feral felines began caterwauling in the night. Igniting the curiosity of a couple intrepid archeologists from Selene’s historical society as they made their way down the stone stairs, into the vault. This episode includes the talents of: John Kennard - …

1
What Happens When The Answers Aren't What We What to Hear? Episode 213 48:38

4M ago48:38

48:38

Some days are better than others! My last long put me to the test mentally & physically. My past experiences, my training (both physically & mentally), my mental fortitude, & my friends got me through it. This episode is how you can do the same! Resources: Morning Shakeout Newsletter - https://themorningshakeout.com/ NY Times Article - https://arch…

1
Masie's Mystery - The Vanishing Butcher 6:39

4M ago6:39

6:39

A Butcher's Ledger and a assistant's assault! Selene - A Narrated Supernatural Mystery https://www.patreon.com/Cleverthan A Clever > Than Production Hosted on Acast. See acast.com/privacy for more information.

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Aaron Reardon Podcasts

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