show episodes
 
The ADHD Manual: How to survive with a colorful brain in a black and white world. Living with ADHD in a world built for neurotypicals (people with the most common brains) is like trying to follow an IKEA assembly manual for our Hot Wheels race car track pieces. We could toss this rocket launcher and buy crappy plastic pins. Or we could toss the manual and write our own.
 
Learn the tactics, tools, and habits of iconic founders, renowned investors, and bestselling authors. As well as the books, figures, and ideas that have shaped them. All in less than 20 minutes. Past guests include Scott Belsky (Benchmark & Adobe), Gokul Rajaram (Square & Doordash), Alexandra Zatarain (Eight Sleep), Brian Scudamore (1-800-GOT-JUNK), Adrian Auon (Forward), and James Currier (NfX). New episode every Friday.
 
Decode what the World's Top 1% — including iconic founders, renowned investors, and bestselling authors — have mastered and what they've learned along the way. Each week we decode the ideas, strategies, and frameworks used by elite performers in business and life. Past guests include Scott Belsky, Gokul Rajaram, Kevin Kelly, Sir Ronald Cohen, Erling Kagge, along with the founders of Wealthfront, Public.com, Primal Kitchen, 1-800-GOT-JUNK, Levels, and Eight Sleep. New episodes every Tuesday, ...
 
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show series
 
In Episode #135, we deconstruct Abby Miller Levy's peak performance playbook—from their favorite book to the tiny habit that's had the biggest impact on their life. Abby Miller Levy is the Managing Partner and Co-Founder of Primetime Partners. We cover the hundred year life, lessons from Alan Patricof, and the nonlinear career path. “If you were gu…
 
In Episode #135, we deconstruct Abby Miller Levy's peak performance playbook—from their favorite book to the tiny habit that's had the biggest impact on their life. Abby is the Managing Partner and Co-Founder of Primetime Partners. We cover the hundred year life, lessons from Alan Patricof, and the nonlinear career path. “If you were guaranteed a h…
 
We've decided to try something new: ✨ Starting today, every Thursday we're going to condense down hours of interviews and research to give you the 3 best ideas, questions, and bits of wisdom from our podcast episodes that week in an email you can read in 5 minutes. We call it Cheat Sheet, and it won’t cost you a dime. Read the first issue on Abby L…
 
Today I'm talking housing accommodations. And by "talking" I mean "giving a Powerpoint presentation" and by "housing accommodations" I mean the quirks of my living space that make my house more ADHD friendly, and some more information on Emotional Support Animals. To behold my Powerpoint in all its glory, check out Patreon. theadhdmanual.com | thea…
 
In Episode #138, we explore building and scaling a fulfillment business with handcrafted algorithms. We’re joined by Jivko Bojinov, ShipBob’s Co-Founder. We cover the challenges of a fulfillment business, ShipBob’s custom warehouse algorithms, and the importance of transparency with staff and customers alike. “Ultimately, transparency to your custo…
 
In Episode #137, we deconstruct Jivko Bojinov's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Jivko Bojinov is the Co-Founder of ShipBob. We cover falling in love with the problem, inspiration from pro tennis, and maximizing learning early in your career. “At the start of your career, …
 
In Episode #137, we deconstruct Jivko Bojinov's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Jivko Bojinov is the Co-Founder of ShipBob. We cover falling in love with the problem, inspiration from pro tennis, and maximizing learning early in your career. “At the start of your career, …
 
In Episode #136, we explore AgeTech and investing in the future of how we age. We’re joined by Abby Miller Levy, Primetime Partners’s Managing Partner and Co-Founder. We cover becoming an accidental investor, the compelling white space in the senior market, and ending ageism. “I hope we have a society that isn't plagued by obesity and diabetes beca…
 
In this episode, we deconstruct Gokul Rajaram's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Gokul is an angel investor and Product and Business Helper at DoorDash. We cover crypto, international investing, and habits and routines. “I always believe the hierarchy of anyone, any indivi…
 
In Episode #105, we deconstruct Gokul Rajaram's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Gokul is an angel investor and Product and Business Helper at DoorDash. We cover crypto, international investing, and habits and routines. “I always believe the hierarchy of anyone, any indivi…
 
In Episode #13, we explore silence, philosophy, and summiting Mount Everest. We’re joined by Erling Kagge, famed explorer and author, who [guest background]. We cover Erling’s expeditions across the Atlantic and to the North and South Poles, how he dove into philosophy, and his foray into book publishing. “Experience is the best education you can h…
 
In Episode #134, we deconstruct Chris Sparks's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Chris Sparks is the author of Experiment Without Limits. We cover applying game theory to life, maintaining systems, and the self-signaling effect. “I think it really all comes down to trusting…
 
In Episode #134, we deconstruct Chris Sparks's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Chris Sparks is the author of Experiment Without Limits. We cover applying game theory to life, maintaining systems, and the self-signaling effect. “I think it really all comes down to trusting…
 
In Episode #133, we explore achieving peak performance through experimentation. We’re joined by Chris Sparks, author of Experiment Without Limits and Founder of Forcing Function. We cover productivity vs. peak performance, eliminating dissonance between goals and reality, and writing your personal vision statement. “Rather than thinking about these…
 
In this episode, we deconstruct Ben Blumenrose's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Ben Blumenrose is the Co-Founder and Managing Partner of Designer Fund. We cover how AI might affect designers, the business value of design, and learning from science fiction. “I think one o…
 
In Episode #132, we deconstruct Ben Blumenrose's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Ben Blumenrose is the Co-Founder and Managing Partner of Designer Fund. We cover how AI might affect designers, the business value of design, and learning from science fiction. “I think one o…
 
*RE-RELEASED 9/23* After so many hours, I have finally cleaned up this audio. I used a program that made a clone of my voice and then I overdubbed the parts that were corrupted - so there are some words that sound a little like a weird robot, but there's no more painful static. Today I'm sharing tips for how ADHDers can ask for accommodations in th…
 
In Episode #131, we explore building the world’s first design centric venture capital firm. We’re joined by Ben Blumenrose, Designer Fund’s Co-Founder and Managing Partner. We cover the Designer Fund algorithm, the core qualities of great startups, and how designers can add value as investors. “What are you spending your nights and weekends on and …
 
In this episode, we deconstruct Robert Cantwell's peak performance playbook—from their favorite book to the tiny habit that's had the biggest impact on their life. Robert is the Portfolio Manager at Compound Kings. We cover longevity in investing, source documents, and learning from fintwit. “I wish someone told me that who you work with peer-wise …
 
In Episode #130, we deconstruct Robert Cantwell's peak performance playbook—from their favorite book to the tiny habit that's had the biggest impact on their life. Robert is the Portfolio Manager at Compound Kings. We cover longevity in investing, source documents, and learning from fintwit. “I wish someone told me that who you work with peer-wise …
 
In Episode #129, Robert Cantwell, Founder & Portfolio Manager of Compound Kings joins us as part of our Outlier Investors series. We discuss the biggest lessons that Robert has learned as an investor and portfolio manager, the top positions in the fund today, and the future of active management. “The investment management business actually looks a …
 
In this episode, we deconstruct Andrew Herr's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Andrew is the Founder and CEO of Fount. We cover how the brain acts under stress, commonalities of peak performance, and simple health experiments anyone can try. “You can do incredible things i…
 
In Episode #128, we deconstruct Andrew Herr's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Andrew is the Founder and CEO of Fount. We cover how the brain acts under stress, commonalities of peak performance, and simple health experiments anyone can try. “You can do incredible things i…
 
Today I'm talking accommodations at work - how to ask for them and where you can find resources and support. For unedited video of this episode, check out Patreon. AskJAN Links (for Employees and Employers): Sample Accommodation Request Letters ADHD Accommodations Executive Dysfunction Accommodations Contact JAN If you want me to come speak to your…
 
In Episode #127, we explore bringing performance secrets from Navy SEALs to the public. We’re joined by Andrew Herr, Fount’s Founder and CEO. We cover human performance and biotech strategy, the limitations of military power for political goals, and using experiments to improve performance. “The human body is one of the most complex adaptive sympto…
 
In Episode #41, we deconstruct Joe Percoco's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Joe is the Co-CEO and Co-Founder of Titan. We cover Y intercept vs. slope in hiring, calendar auditing, and T-shirt ROI assessments. “I think failure is definitely glorified to a degree. The goal…
 
In Episode #41, we deconstruct Joe Percoco's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Joe is the Co-CEO and Co-Founder of Titan. We cover Y intercept vs. slope in hiring, calendar auditing, and T-shirt ROI assessments. “I think failure is definitely glorified to a degree. The goal…
 
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