Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Abby Chau, LMFT, ADHD-CCSP, Abby Chau, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abby Chau, LMFT, ADHD-CCSP, Abby Chau, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Manage episode 375122830 series 2801081
Content provided by Abby Chau, LMFT, ADHD-CCSP, Abby Chau, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abby Chau, LMFT, ADHD-CCSP, Abby Chau, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
TW: medical trauma, gaslighting, death/mortality
Six years ago this week, I almost died. And for some reason, that still bothers me?? So today I spend some time unpacking how trauma recovery might look for the neurospicy.
More information on the symptoms of pulmonary embolism & blood clots
Extended video episodes available on Patreon
Follow TAM on Instagram, Facebook, and Twitter
theadhdmanual.com | theadhdmanual@gmail.com
74 episodes
Share
Manage episode 375122830 series 2801081
Content provided by Abby Chau, LMFT, ADHD-CCSP, Abby Chau, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abby Chau, LMFT, ADHD-CCSP, Abby Chau, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
TW: medical trauma, gaslighting, death/mortality
Six years ago this week, I almost died. And for some reason, that still bothers me?? So today I spend some time unpacking how trauma recovery might look for the neurospicy.
More information on the symptoms of pulmonary embolism & blood clots
Extended video episodes available on Patreon
Follow TAM on Instagram, Facebook, and Twitter
theadhdmanual.com | theadhdmanual@gmail.com
74 episodes
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Similar to The ADHD Manual Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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