Best Adam Coelho Podcasts (2024)

1
138 : Meditation : Let This Breath Be Enough 23:14

2h ago23:14

23:14

Today's meditation explores the question: What is enough? This is one of the core questions that drove me to create this podcast. So many of us in the financial independence retire early community are trying to grow our wealth so we can reach some arbitrary number, assuming that once we get there, we will achieve freedom and everything will change.…

1
137 : Being BOLD On The Path to Financial Independence with Jenny Wood 33:26

2h ago33:26

33:26

On today's episode of the podcast I'm joined again by my new friend, Jenny Wood. Jenny Wood is the founder of Google's Own Your Career program, which helps Google employees increase their impact and influence in their current role and or land their next role. In just a few months, the program scaled from 153 users to tens of thousands of users acro…

1
136 : The Meditation Practice That Saved My Career at Google 19:52

1h ago19:52

19:52

9 months into my dream job I get called into my boss' office He says my team is going away and I have a few months to find a new job or leave Google 30 days before the deadline...👇 I have a grand total of ZERO job offers This is rock bottom. If was to survive, something needed to change My mindset needed to change At rock bottom, I CHOSE two NEW MI…

1
135 : Retiring early at 41 with Maggie Tucker 1:18:49

5d ago1:18:49

1:18:49

Podcast Show Notes In this episode: Early Retirement, FIRE, Financial Independence, Mindfulness, with Guest Maggie Tucker Episode Summary: In this episode, Adam Coelho interviews Maggie Tucker, who retired early at the age of 41. They discuss Maggie's journey to financial independence and the steps she took to achieve early retirement. The episode …

1
134 : Meditation : Visualizing Your Ideal Day and Listening for Unhelpful Stories 17:42

12d ago17:42

17:42

I’m excited to bring you an all new meditation that helps you explore your BIG vision by visualizing your ideal day. Your stories create your reality. The practice of visualization helps you plant seeds of the new stories you want to cultivate in your life. Are the stories you're telling yourself helping you get where you want to go? Mindfulness he…

1
133 : Don't Wait To Live Your Post-FI Life with Morgan Bricca 43:19

1M ago43:19

43:19

In this episode: Mindfulness, Financial Independence, Painting Murals, Aligning Money with Values, Living in Integrity with Finances Episode Summary In this episode, Adam interviews Morgan Bricca, a professional mural artist, about her journey to financial independence and how she aligns her money with her values. Morgan shares her story of saving …

1
132 : Meditation : Create Space To Invest In Yourself 19:25

27d ago19:25

19:25

Today's guided meditation is focused on creating space within your busy life to invest in yourself. When we slow down, sit down, and turn our attention inward, something powerful happens. It's like a snow globe being set down on a table; our mind and body settle, and we can start to see more clearly what's going on inside. I hope you enjoy the medi…

1
131 : Simplicity and the Journey to Enough with Rose Lounsbury 1:10:28

1M ago1:10:28

1:10:28

In this episode: Mindfulness, minimalism, simplicity, the concept of enough, financial independence, entrepreneurship Episode Summary In this episode, Adam interviews Rose Lounsbury, a minimalist and author, about the concept of enough and the journey towards simplicity. They discuss the challenges of decluttering, the importance of self-compassion…

1
130: Meditation : Resting in the Simplicity of This Moment 21:10

1M ago21:10

21:10

In this episode: Relaxation in the Present Moment Meditation This mindfulness exercise invites you to leave everything behind for a moment and revel in the profound simplicity of the here and now. Our daily lives are filled with tasks, plans, concerns, obligations to family and work, and so much more. The list goes on. Nonetheless, we have the opti…

1
129: Investing in Yourself: Habits as Compounding Investments with Cathryn Lavery 49:33

2M ago49:33

49:33

In this episode: Habits, Personal Development, and Building a Successful Business with Cathryn Lavery Episode Summary In this episode, Adam Coelho interviews Cathryn Lavery, entrepreneur and founder of Best Self Co. They discuss the power of habits, personal development, and the journey of building a successful business. Cathryn shares her story of…

1
128 : Learning To Trust Yourself and Overcome Self-Doubt Through Entrepreneurship with Haley Hoover 1:09:39

2M ago1:09:39

1:09:39

In this episode: Starting a Business, Self-Awareness, Overcoming Perfectionism, Finding Purpose, Creativity and Personal Development Episode Summary: Haley shares her personal journey of starting her own business and the challenges she faced along the way. She emphasizes the importance of purpose and self-belief in pursuing entrepreneurial endeavor…

1
127 : Overcoming Perfectionism and Finding Fulfillment with Matt Drinkhahn 1:16:06

3M ago1:16:06

1:16:06

In This Episode: mindfulness, achieving work-life balance, overcoming perfectionism, prioritizing family, ideal day design, presence, self-awareness, personal growth with Matt Drinkhahn Episode Summary In this episode, host Adam Coelho interviews Matt Drinkhahn, an executive coach and host of the Eternal Optimist Podcast. Matt shares his personal j…

1
126 : Creating Freedom and Choice with Financial Independence with Amy Minkley 54:19

3M ago54:19

54:19

In this episode: Financial Independence, Living Intentionally and the FI Freedom Retreat in Bali with Amy Minkley Episode Summary: On today's episode, Adam Coelho is joined by Amy Minkley, a passionate advocate of financial independence and the host of the Five Freedom Retreat in Bali. They discuss Amy's journey to Asia, her experience with the FIR…

1
125 : Retiring Early with Coast FI and Slow FI with Diania Merriman 1:07:33

8M ago1:07:33

1:07:33

In this episode: Money as a Tool, Retirement and Autonomy, Awareness and Choice, Community and Belonging, Coast FI and Slow FI with Diania Merriam Note from Adam I hope you are well. I know I've been MIA for the last few weeks, without any new episodes. I've had some incredible things happening in my life, all thanks to envisioning. I can't wait to…

1
124 : Meditation : Space of Refuge 17:20

9M ago17:20

17:20

In this episode, we will explore a 12-minute guided meditation to find peace, ease, and a sense of refuge in the present moment. Today's meditation focuses on creating space in our lives. Amidst the challenges and difficulties happening in the world, such as war, layoffs, and economic instability, we will cultivate a space of refuge. This space all…

1
123 : Creating Opportunity By Engineering Serendipity with Tony Wilkins 1:01:34

10M ago1:01:34

1:01:34

In this episode: Engineering Serendipity with Tony Wilkins Get my Free Envisioning Guide Here Episode Summary: In this episode, Tony Wilkins joins the Mindful Fire Podcast to discuss the concept of engineering serendipity. They explore the idea of how seemingly chance encounters and events can lead to meaningful connections and opportunities in lif…

1
122 : Meditation : Space & Compassion Amidst Suffering 18:49

10M ago18:49

18:49

With so much suffering happening all around us it's easy to get overwhelmed by difficult thoughts and emotions. Unfortunately, mindfulness isn't a magic solution to remove the suffering in the world. But it does offer a different way of relating to the suffering and difficult emotions we are experiencing within ourselves. Today's guided meditation…

1
121 : The Power of Leading Your Life With Empathy with Kerri Jacobs 59:36

10M ago59:36

59:36

On today's episode. I'm joined by my friend, Kerri Jacobs. Who's actually a former manager of mine. I'm really excited to have her on the podcast. Kerri Jacobs has been leading high performing teams at Google in London, New York city, and now the Bay area for over 12 years. Her obsession with empathy and leadership and inclusion in every aspect of …

1
120 Meditation : Visualizing How You Want to Show Up in Life 20:43

10M ago20:43

20:43

Text Adam w/ comments or questions Whenever you are ready, here are 2 ways I can help you: 1. Download my free One-Page Envisioning Exercise to think BIGGER about your life and what's possible for you. 2. If you're at or nearing FI, but feel stuck and unable to move forward to your next chapter, let's chat. My 8-week small group coaching program st…

1
119 : Mindfulness as an Accelerant to Financial Independence with Tracy Collins 1:08:44

10M ago1:08:44

1:08:44

In this episode: Pursuing FIRE mindfully, intentional living, retiring early and living abroad with Tracy Collins. Tracy Collins joins Adam Coelho on the Mindful Fire Podcast to discuss her journey towards financial independence and her project called Mindful Fire Life. They explore the concept of pursuing financial independence mindfully and the i…

1
118 : Meditation : You Can Always Start Again 23:56

11M ago23:56

23:56

Text Adam w/ comments or questions Whenever you are ready, here are 2 ways I can help you: 1. Download my free One-Page Envisioning Exercise to think BIGGER about your life and what's possible for you. 2. If you're at or nearing FI, but feel stuck and unable to move forward to your next chapter, let's chat. My 8-week small group coaching program st…

1
117 : Retiring Early, Discovering Enough & Practicing Generosity with Nirav Shah 49:25

11M ago49:25

49:25

On today's episode, I'm joined by my friend Nirav Shah. Nirav is a certified mindfulness meditation teacher, and he started the meditation blog, meditativeman.org. After retiring at the age of 49 from a career in technology. Nirav is extremely passionate about helping people find the elusive peace within and to that end has recently written and rel…

1
116 : Meditation : Train Your Mind to Spot Opportunity 22:02

11M ago22:02

22:02

In this episode: Guided affirmations practice to speed up your journey to FI One way to speed up your journey to financial independence is to train yourself to spot opportunities and to take action when you find them. This could be a new job, reconnecting with an old friend or colleague or trying a side hustle. When your mind is ready to see opport…

1
115 : Investing In Your Mental Wealth with Rich Jones 58:42

11M ago58:42

58:42

In this episode: Investing in Yourself, Mental Wealth, Entrepreneurship, Self-Compassion, Self-Awareness with Rich Jones Episode Summary In this episode, Adam interviews Rich Jones, a health and performance coach, speaker, and masters track and field athlete. Rich shares his journey of how he invested in himself and made the decision to quit alcoho…

1
114 : Meditation : Guided Affirmations Practice 19:35

12M ago19:35

19:35

Text Adam w/ comments or questions Whenever you are ready, here are 2 ways I can help you: 1. Download my free One-Page Envisioning Exercise to think BIGGER about your life and what's possible for you. 2. If you're at or nearing FI, but feel stuck and unable to move forward to your next chapter, let's chat. My 8-week small group coaching program st…

1
113 : Retiring Early to a Life of Adventure with Debbie & Chris Emick 55:39

12M ago55:39

55:39

In this episode: Achieving FIRE, Living a life of adventure with Deb & Chris from Go Bucket Yourself Episode Summary Deb and Chris join Adam to discuss their journey to financial independence, their experience with house hacking, and their transition to a nomadic lifestyle. They share practical tips for budgeting, saving money, and building wealth.…

1
112 : Meditation : Self Compassion (10 mins) 14:43

12M ago14:43

14:43

Join me for this short 10 minute guided meditation on self compassion. We're usually so very hard on ourselves so I hope you'll take this short break to practice a little kindness towards yourself. Text Adam w/ comments or questions Whenever you are ready, here are 2 ways I can help you: 1. Download my free One-Page Envisioning Exercise to think BI…

1
111 : Allo: The Mindful Money App with co-founder Paul Montoy-Wilson 35:53

1y ago35:53

35:53

In this episode: mindfulness and money, building a startup and getting acquired, awareness and choice with money, identifying personal values, and the Mindful Money Practice app. Episode Summary: Paul Montoy-Wilson, co-founder of the Mindful Money Practice app, joins Adam Coelho on the Mindful Fire podcast. They discuss the intersection of mindfuln…

1
110 : Meditation : Drop Into This Moment 22:50

1y ago22:50

22:50

In this episode : Guided meditation to help you drop into this moment. Often our busy minds feel like the choppy waves of the ocean during a storm. But even during a storm, if you drop below the surface just 10-15 feet, the water is calmer and quieter. I like to think of meditation as a practice of dropping in, dropping below the busy and tumultuou…

1
109 : Cultivating Resilience & Psychological Flexibility On The Path to FI with Dr. Adam O'Neil 1:13:28

1y ago1:13:28

1:13:28

In this episode: Psychological Flexibility, Resilience, High Performance Psychology, Crafting a Life You Love Episode Summary: On today’s episode, we’re joined by my new friend, Dr. Adam O’Neil PHD. Adam is a clinical and high performance psychologist who works with high performers like olympic athletes, musicians and business executives who need t…

1
108 : Meditation : You Deserve a Break 17:36

1y ago17:36

17:36

Text Adam w/ comments or questions Whenever you are ready, here are 2 ways I can help you: 1. Download my free One-Page Envisioning Exercise to think BIGGER about your life and what's possible for you. 2. If you're at or nearing FI, but feel stuck and unable to move forward to your next chapter, let's chat. My 8-week small group coaching program st…

1
107 : Self Improvement Through Deliberate Practice with Dan Arwady 1:07:34

1y ago1:07:34

1:07:34

In this episode: Looking at life as a practice, sales to engineering, envisioning, deliberate practice, music with Dan Arwady I'm excited to re-share with you all my episode with my good friend, Dan Arwady, on this episode The Mindful FIRE Podcast. The episode originally aired a few years back and Dan shares a lot of wisdom about practice that you …

1
106 : Meditation : Resting in the Simplicity of This Moment 21:07

1y ago21:07

21:07

In this episode: resting in this moment meditation This guided meditation practice invites you to set everything aside for a little while and rest in the incredible simplicity of this moment. We all have so much going on in our lives: things to do, things to plan, things we’re worried about, kids and family to take care of, jobs to do, etc. The lis…

1
105 : Embracing Your Powers and Envisioning Your Dreams with Nadia Carta 39:40

1y ago39:40

39:40

In this episode: Envisioning, Manifesting, Moving From Italy to NYC, & Being a Modern Witch with Nadia Carta Nadia Carta shares her journey of becoming a corporate executive and embracing her calling as a modern witch. She talks about the powers she possesses in connecting with people and inspiring them to achieve their goals. Nadia also discusses …

1
104 : Meditation : Grounding In The Now 22:33

1y ago22:33

22:33

In this episode : Grounding meditation "Imagine that your body and even your mind are rooted, grounded, planted here in this spot while the crazy world just keeps on spinning." - Adam Coelho This quote captures the essence of today’s grounding meditation practice. In today's world, it often feels like we're caught in a strong storm, being blown in …

1
102 : Sabbatical Series #4 : Reflecting On My 3 Months Off Work : Adam Interviewed by David Moltz 36:15

1y ago36:15

36:15

In this episode: Final month of my sabbatical, reflecting on Rest, Play, Connect, Mindfulness, Personal Finance with David Moltz In this episode of the Mindful Fire Podcast, Adam Coelho discusses his recent sabbatical and the lessons he learned about rest, play, and connect. He also talks about the power of envisioning and how it helped him achieve…

1
101 : Sabbatical Series #3 : Reflecting on my First 2 Months Off work & Achieving a Long Time Dream : Adam Interviewed by David Moltz 41:49

1y ago41:49

41:49

On today’s episode I share an update 2 months into my 3 month sabbatical. During the time I chose a theme of “rest, play, and connection”. I relaxed, watched comedy on Netflix, went for walks in nature, did a pushup challenge, and played pickleball with my wife. I also had opportunity to realize one of my biggest dreams, which I had been envisionin…

1
100 : Meditation : What Does Gratitude Feel Like? 18:21

1y ago18:21

18:21

In this episode: Simple awareness and gratitude practice Welcome to this week's guided meditation practice! For this session, we will be practicing a simple mindful awareness exercise. In this shorter version, we will focus on bringing a kind and curious awareness to our breathing experience, moment by moment and breath by breath. To wrap up our pr…

1
99 : Sabbatical Series #2 : What I Hope to Get Out of Three Months Off Work - Day 1 : Adam Interviewed by Julia Li 1:02:08

1y ago1:02:08

1:02:08

In this episode: mindfulness, taking time off work, managing expectations, self-limiting beliefs, lessons learned from sabbaticals, and rest with Julia LI I'm taking three months off work and recently talked to Julia Li about my plans for this time off. She's had experience taking a sabbatical and gave me some great insights and advice on how to ma…

1
98 : Sabbatical Series #1 - Envisioning & Preparing for 3 Months Off Work : Adam Interviewed by David Moltz 52:01

1y ago52:01

52:01

In this episode: Envisioning 3 months off work, Mindfulness, Burnout, Learning to Rest & more - Adam Interviewed by David Moltz Today, I’m kicking off something a bit different. Last year, around this time, I took a three-month break from work and decided to chronicle my experience by recording an episode before, during, and after. I invited my fri…

1
97 : Meditation : A Twist on Visualizing Your Ideal Life 19:05

1+ y ago19:05

19:05

In this episode: Envision your ideal future in vivid detail with a surprise ending. In today's guided meditation session, we will delve into the art of envisioning the life of our dreams. This practice involves mindfulness, which is the state of being fully present in the moment without any judgment. By being mindful, we allow ourselves to experien…

1
96 : Don't Wait to Live The Life You Dream About, Slow FI & Coast FI with Jess of The Fioneers 1:20:02

1+ y ago1:20:02

1:20:02

In this episode: Lifestyle Design, Mindfulness, Financial Independence, Entrepreneurship, Location Independence with Jess from The Fioneers. Jess from The Fioneers shares her journey to financial independence and how she shifted her focus to mindful living. She discusses the importance of understanding your needs and crafting a life that aligns wit…

1
95 : Meditation : Bringing Loving Kindness to the Body 24:15

1+ y ago24:15

24:15

In this episode: Loving kindness of the body practice Are you listening to what your body is telling you? In this guided meditation, we practice bringing a kind, curious, and loving awareness to our body. We start by checking in with ourselves to see how we are feeling. Then, we perform a guided body scan, bringing loving awareness to each part of …

1
94 : Mindfulness, Cultivating Compassion, and Finding Meaning & Purpose with Lawyer Claire E. Parsons 45:44

1+ y ago45:44

45:44

In this episode: mindfulness and compassion, overcoming anxiety and depression, cultivating compassion, finding meaning and purpose, and writing and creativity with Claire E. Parsons. In today’s episode, I’m joined by my new friend, Claire E. Parsons, a mindfulness and compassion teacher, lawyer, writer and author of “How to Be a Badass Lawyer”. Cl…

1
93 : Meditation : Experiencing Impermanence In Your Body 17:07

1+ y ago17:07

17:07

In this episode: Body scan meditation to experience impermanence. Impermanence - the fact of life that everything is constantly changing and nothing stays the same for long - can be best observed and experienced within our own body. During my 10 day silent Vipassana meditation retreat in Northern California, I truly experienced the impermanence of …

1
92: Overcoming a Scarcity Mindset, Bridge Thoughts and The Mindful money Method with Liz Carroll 1:02:27

1+ y ago1:02:27

1:02:27

In this episode: The mindful money method, overcoming a scarcity mindset, using bridge thoughts, envisioning our future selves, living debt-free, and the power generosity on the journey to FI with Liz Carroll, the mindful money coach. On today’s episode,I am joined by my new friend, Liz Carroll, who shared her journey towards financial independence…

1
91 : Meditation : Create Space To Invest In Yourself 19:23

1+ y ago19:23

19:23

Today's guided meditation is focused on creating space within your busy life to invest in yourself. When we slow down, sit down, and turn our attention inward, something powerful happens. It's like a snow globe being set down on a table; our mind and body settle, and we can start to see more clearly what's going on inside. I hope you enjoy the medi…

1
90 : Teaching Financial Independence To The Next Generation with Rob Phelan 1:10:50

1+ y ago1:10:50

1:10:50

In this episode: Teaching Kids Financial Independence, Allowance, Rob’s road to FI and more. In this episode of the Mindful Fire Podcast, Rob Phelan, a high school math and personal finance teacher, shares his passion for teaching about money and raising a financially responsible generation. He discusses his own journey into personal finance and ho…

1
89 : Meditation : Finding a Space of Refuge in This Moment 17:20

1+ y ago17:20

17:20

In this episode: 12 minute guided meditation to find peace, ease and a space of refuge in this moment. Today’s meditation is a practice of creating space in our lives. We practice cultivating a space of refuge in our busy lives amidst all the challenging and difficult things happening in our world (war, layoffs, the economy, etc). In this space of …

1
88 : Build a Life You Don't Need a Vacation From with Maurice Philogene 54:56

1+ y ago54:56

54:56

In this episode: "Trying Life On", 5 Freedom Principles, Purposeful Work, & more with Maurice Philogene. Adam Coelho talks to Maurice Philogene, a former senior executive at an IT consulting firm and a retired federal agent, who is now a full-time real estate investor. They discuss Maurice's philosophy of "trying life on" and how he has been able t…

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