))
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasi ...
…
continue reading
From the creators of the hit podcast The Flame comes a brand new scripted musical podcast Journey to the Heart! In a world where everyone shares a tattoo with their soulmate, you'd think falling in love would be easy. Journey to the Heart follows three best friends as they go on an adventure of a lifetime. Albina, Babette, and Charlie are displeased with their soulmate tattoo, or lack of one, which leads them to go on an adventure that will change their lives forever. Journey to the Heart wi ...
…
continue reading
Podcast de rugby en castellano emitido semanalmente. Cobertura de jugadores de Argentina que se encuentran en el Reino Unido, Irlanda, Francia, Italia y España. Entrevistas en todos los episodios. Conducción a cargo de Matías Albina y Martín Schusterman desde Plymouth, Inglaterra.
…
continue reading
Finding good new music can be a full time job, so let KEXP help! In Our Headphones brings you five song recommendations every Monday, straight from KEXP’s DJs and Music Directors. We learn stories and insights about the artists, make connections between the music and the world around us, and get to know the diverse roster of DJs that make up the KEXP airwaves. Join hosts Janice Headley and Isabel Khalili on this never-ending journey of music discovery.
…
continue reading
Why are we so scared of change? The second half of your life can be happier, sexier and more fulfilled, but you may need to blow some stuff up. To find out how, we're bringing you interviews and frank, irreverent, inexpert advice on everything from career and aging to sex and body image in what used to be called "middle age." Laugh, get honest, break the rules and stop caring what other people think. Join us, and we can be hot together!
…
continue reading
Welcome to Season 3 of I'm Sorry Zero Points. The Eurovision podcast by Irish Eurovision fans Adrian & Seamus. From January to May we bring you all the Eurovision news, song reviews and interviews with Eurovision stars present & past, before flying to Malmö in May. Between podcast episodes follow us on Instagram @sorryzeropointspodcast & on X/Twitter & YouTube @sorryzeropoints Email us: imsorryzeropoints@gmail.com
…
continue reading
"It's My Pleasure", hosted by Danielle Savory, challenges the status quo, urging women to explore a crucial yet often overlooked aspect of their lives—PLEASURE. Join this fun and informative podcast with candid conversations and real life solutions, from orgasms to overwhelm. You'll enjoy the tidbits of neuroscience and real life scenarios that Danielle shares to help you lead a more pleasurable life in and out of the bedroom. Listed as the #1 Podcast on Sex & Relationships of Mashable's 202 ...
…
continue reading
Dive into the stories of extraordinary mothers who have built their own iconic businesses. I'm your host, Camille Walker, and in each episode, we uncover the raw, intimate moments of doubt and failure that these mompreneurs faced on their journey. From humble beginnings to eventual triumph, our founders share their insights and wisdom on navigating challenges of all kinds. "Call Me CEO” is your master-class on innovation, creativity, leadership, and finding YOUR perfect balance between mothe ...
…
continue reading
Dana Stiles and Shayna Cornelius are the Human Design experts and spiritual teachers behind DayLuna™, and hosts of the top charted DayLuna™ Human Design Podcast which has received over 1M downloads in 70+ countries around the world! Join us as we discuss everything Human Design! If you are just joining us we recommend starting with your Type episode or starting from Episode 1! Human Design is the spiritual science of how we are all different and how we operate and increase our magnetism in u ...
…
continue reading
Join Janelle Hardy, creator of transformational memoir-writing course, The Art of Personal Mythmaking as she talks to published memoirists, people in the middle of writing their memoirs, storytellers and embodied healers. She even tosses in the occasional body-based writing prompt, to give your stories some unexpected sparks. These are honest conversations of depth are good medicine – they’re the antidote to feeling alone with creative and healing challenges.
…
continue reading
This show is a collection of real, honest, and sometimes messy conversations between two friends. We’ll explore racism, antiracism, interracial friendship, activism, books, films, and more through our different lived experiences. We’ll offer questions and actions to help you go deeper into your exploration of race & culture, find your own inner disruptor, and be a part of the solution. Occasionally, we’ll bring you interviews with others who are experts in this work so we can learn together ...
…
continue reading
Pause On The Play® is where you are challenged to examine your beliefs, question your predisposed notions, and consider realities you may be unfamiliar with in order to understand that they too are real. Erica Courdae and co-host India Jackson have real conversations about diversity, equity, and inclusion, visibility, mindset, and everything in between. Topics include imperfect allyship®, imposter syndrome, company culture, and how you can feel more aligned and empowered in your business mar ...
…
continue reading
Living Open is a podcast for mystics and seekers hosted by Philly-based writer and facilitator Eryn Johnson. Explore paths back to the self with this podcast, intended to be support on your unique healing journey.
…
continue reading
Are you looking for a way to become an even more impactful leader for your organization without working 24/7 and burning out? Do you want to discover tools and techniques to empower your team to be just as motivated for success as you are in a supportive and trauma-informed way? Passion & Profits Without Burnout is the resource you have been looking for. Your host, Jacob Moore, is going to guide you through the challenges you have been facing and help you navigate them in a way that not only ...
…
continue reading
1
Ep #281: Interdependence with Billey Albina
36:14
36:14
Play later
Play later
Lists
Like
Liked
36:14
#281: The bedrock of interdependence is mutuality and reciprocity, which, when put together, allow us to be our fullest selves. Practicing interdependence with my wife, Billey, has been one of the greatest learning experiences of my life, so who better to discuss it with this week than her? Join Billey and me as we explore the differences between c…
…
continue reading
1
Albina Cabrera: Mueran Humanos, Las Nubes, Luisa Almaguer
26:34
26:34
Play later
Play later
Lists
Like
Liked
26:34
Albina Cabrera, host of El Sonido and KEXP’s Latin Partnerships and Editorial Manager, joins Isabel for our quarterly Latin music highlight. As we pass the half-year mark, Albina takes stock of some of her favorite albums of the year so far and shares four standout tracks, ranging from industrial synth to hazy indie punk and universal tales of love…
…
continue reading
1
206: The Intricacies of Emotional Health and Professional Success with Victoria Albina
46:59
46:59
Play later
Play later
Lists
Like
Liked
46:59
What if you could transform your approach to motherhood, business, and self-care all at once? In our latest episode, we sit down with Victoria Albina, who brings her expertise as a nurse practitioner and somatic life coach to the table. We explore the intricate balance of family, personal aspirations, and health, especially for women navigating the…
…
continue reading
1
How Your Nervous System Is Trying to Keep You Safe - Healing Perfectionism, Codependency, and People Pleasing with Victoria Albina
1:24:25
1:24:25
Play later
Play later
Lists
Like
Liked
1:24:25
Raise your hand if your conditioning has led you toward perfectionism and people pleasing 🙋♀️. In this episode we get real with special guest Victoria Albina on how our nervous system is trying to protect us and the subtle indicators that you might be doing day to day (or sweeping under the rug), that are actually keeping you stuck and from truly …
…
continue reading
DJ Chilly talks about stepping down as co-host of El Sonido, KEXP’s Modern Latin music show that he founded 14 years ago, and shares three tracks that run the gamut from jazz to grindcore to his favorite genre of all time, soul. Plus, KEXP Associate Music Director Alex Ruder shares a chilled-out track that’s been in his headphones, unintentionally …
…
continue reading
1
Your Authenticity is Your Secret Weapon with Kim Rittberg
53:00
53:00
Play later
Play later
Lists
Like
Liked
53:00
“Every single person is special, but most of us are too afraid to show up in the world and let them see how special we are.” In a world that often values polished presentations and corporate facades, finding and maintaining authenticity in professional and personal settings can feel like a daunting task. Yet, it's precisely this authenticity and vu…
…
continue reading
1
ISZP ~ Eurovision winner Niamh Kavanagh Ireland 1993 & 2010
1:34:27
1:34:27
Play later
Play later
Lists
Like
Liked
1:34:27
If you missed it last year, in this episode we sit down with Eurovision winner and national treasure Niamh Kavanagh. In this in-depth interview we chat to Niamh about everything from performing at The Grammys, to winning Eurovision, working with Simon Cowell, returning to Eurovision, and overcoming life and personal challenges along the way. Niamh …
…
continue reading
Esme and Rosalind are hot on the heels of the Kelpie’s Hero as our adventurers make their way past the Sirens; beautiful creatures who try to lure any who haven’t met their soulmate to their watery depths. As our crew attempt to safely traverse these waters, they learn that the sea is never as safe as it seems. And as some of our heroes find themse…
…
continue reading
1
Ep. 198: Using Intention To Maximize the Power of Pleasure
8:20
8:20
Play later
Play later
Lists
Like
Liked
8:20
Welcome back to It’s My Pleasure. In this week's episode, I'm diving deep into how intention can maximize all the amazing benefits of pursuing pleasure. We all know pleasure is good for us, but did you know the impact it can have depends on your intention behind the pleasure you are pursuing?? I'll be sharing a fascinating study I came across that …
…
continue reading
1
Ep. 197: Anna Iovine on Debunking Stereotypes and Exploring Individual Sexuality
41:19
41:19
Play later
Play later
Lists
Like
Liked
41:19
Hey friends, I have such an insightful conversation for you all from my latest episode with Anna Lovine. If you've ever questioned your sexuality or struggled with feeling believed in your queer identity, you do not want to miss what Anna has to say. Anna dives deep with me on the disbelief bisexual women often face and helps shine a light on why o…
…
continue reading
1
How To Attract Epic Love with Lilli Bewley
54:13
54:13
Play later
Play later
Lists
Like
Liked
54:13
"It's in vulnerability and self-love that we find our true strength." If you've been tuning into Hotter Than Ever, you know that while our host Erin offers plenty of dating advice, especially for those re-entering the scene after a marriage, her aim isn’t necessarily to find love herself. But regardless of whether you're skeptical about love or see…
…
continue reading
1
Ep #280: Can Somatic Practices Help If I Don’t Have Trauma?
26:03
26:03
Play later
Play later
Lists
Like
Liked
26:03
#280: It’s easy to talk about somatics solely within the context of stress, distress, and trauma, but the applications of this practice extend far beyond trauma. In fact, healing trauma wasn't my goal at all when I started doing somatics work! In this episode, I'm showing you how this somatics can help you, even if you haven’t identified some big b…
…
continue reading
Get ready to hit the dance floor! The crew of the Kelpie’s Hero is getting fancy for Princess Esme’s ball in Yalsper. Albina and Babette realize that Esme looks strangely familiar, and some of Duncan’s past comes to light. Esme’s friend Rosalind fans the sparks of jealousy between our trio, before agreeing to Esme’s latest foolhardy plan. For full …
…
continue reading
1
Change Your Life By Embracing 3 Line Energy
32:56
32:56
Play later
Play later
Lists
Like
Liked
32:56
Whether you have a 3 in your Profile or not, the trial and error mutative energies that come with the 3 line are here to transform our lives! Have you been keeping yourself stuck by resisting 3 line energy? Find out in this life changing episode! Key Takeaways: The unexpected areas where you are experiencing 3 line energy in your life 3 line transi…
…
continue reading
1
205: Reigniting Passion: Celebrating Life Milestones and Rediscovering Purpose
10:53
10:53
Play later
Play later
Lists
Like
Liked
10:53
What if taking a break could be the key to reigniting your passion and purpose? Join me as I share an exciting personal milestone and offer some thrilling updates. After over 200 episodes, I'll be hitting pause to celebrate 20 years of marriage with my husband with a dream vacation to France and Switzerland. Picture us indulging in French cuisine, …
…
continue reading
1
Ep. 196: It's Not You, It's Your Brain: How Thoughts Impact Arousal (and How to Shift Them)
11:43
11:43
Play later
Play later
Lists
Like
Liked
11:43
Got some of those thoughts running wild in your head during intimate moments? You're not alone. But did you know that particular things occurring between the ears could be impacting what’s happening (or not) below the belt?? In this episode we cover some game-changing insights about how our beliefs affect arousal, yes arousal - and more importantly…
…
continue reading
1
Kennady Quille: Thavoron, VIANNE, Pantsuitguy
26:37
26:37
Play later
Play later
Lists
Like
Liked
26:37
DJ Kennady Quille, host of KEXP’s Pacific Northwest music show, Audioasis, shares three songs with a Northwest focus, as well as the first new music in 19 years from a legendary Olympia, WA queercore band. Plus, KEXP Music Director Chris Sanley shares a stunning slow-burn single off the debut LP of a Brooklyn-based artist on the verge of a breakout…
…
continue reading
1
Advertising for Women Over 40, Made By Women Over 40! with Katie Keating
48:33
48:33
Play later
Play later
Lists
Like
Liked
48:33
Despite the fact that women make 85% of household buying decisions, the majority of women over 40 report feeling largely overlooked by the advertising industry. Even more striking, 82% of women in a recent survey felt cooler, stronger, and sexier than they ever expected at this age—so why aren’t advertisers targeting them? Enter Katie Keating, the …
…
continue reading
1
Ep. 195: How to Optimize Your Energy and Thrive with Cyclical Living
57:16
57:16
Play later
Play later
Lists
Like
Liked
57:16
April Davis - creator of the Haus of Vagina, shares her deep wisdom, wit and humor on the show today. April has tunneled her passions to create an entire community around female body health and helps vagina owners feel empowered with more knowledge on how their bodies, specifically their cycle works. This important conversation dives into the topic…
…
continue reading
1
204: Stepping into YOUR Power. From I Can't to ICON with Sarah Foley
48:43
48:43
Play later
Play later
Lists
Like
Liked
48:43
What if overcoming life's biggest hurdles could lead you to discover your most powerful self? Join us as we sit down with the inspiring Sarah Foley, creator of the Icon Speaker Academy, who shares her transformative journey from an ambitious Hollywood dreamer to a resilient and motivational force. Learn how Sarah's technique of "squaring off" can r…
…
continue reading
1
Ep #279: The Somatic Studio: Coming Home to Yourself with Kyra Sutherland
38:42
38:42
Play later
Play later
Lists
Like
Liked
38:42
#279: For the longest time, I thought I was the only one rolling around in my emotional outsourcing, completely disconnected from my body. The truth is we often disconnect from our bodies as a way to get through life, and I designed The Somatic Studio to show folks how to use body-based practices to establish stronger connections to their magical s…
…
continue reading
1
Body Image, Sun Gates, & Cultivating Your Unique Brand
54:49
54:49
Play later
Play later
Lists
Like
Liked
54:49
Being seen as we are is one of the things that can liberate others the most. But the truth is, many of us in the spiritual community still have conditioning and are hiding ourselves from fully being seen authentically. Join us for this juicy episode where we get real about the internal work and the aspects of your design that can support you in own…
…
continue reading
1
Ep. 194: How Scheduling Sexy Time Can Help You Lean Into Pleasure Again
15:47
15:47
Play later
Play later
Lists
Like
Liked
15:47
Why is it that you can enjoy sex, have a good time, maybe even LOVE the sex you’re having and still find yourself not eager to make the time and the space for it?! Why are we like this? Listen to this episode as we dive into the complexities of desire, that wanting, and how to help create the time in your schedule. Remember pleasure is not just a n…
…
continue reading
1
Advice: How Do I Juggle Dating Several Guys at the Same Time?
11:49
11:49
Play later
Play later
Lists
Like
Liked
11:49
“Are you being compulsive and chasing that dopamine hit of likes and matches like you're one of Pavlov's dogs?” Dating apps can be exhilarating, especially when exploring new connections for the first time after leaving a marriage. But what if swiping has left you with so many matches that managing them feels overwhelming? In this episode, Erin res…
…
continue reading
1
203: Embracing Authenticity in Motherhood: A Conversation with Michelle Mansfield
55:12
55:12
Play later
Play later
Lists
Like
Liked
55:12
Ever wonder how being honest about your struggles can actually make you stronger? Michelle Mansfield, host of the Honest Mom podcast, joins us to share her transformative journey from health coaching to podcasting. Michelle sheds light on the importance of authenticity and vulnerability in motherhood, emphasizing how candidly sharing our own storie…
…
continue reading
The journey begins! Albina and Babette board Charlie’s ship and meet two of her best mates, Duncan and Illiana. With a course set the adventurers are excited to reach the Heart— but they soon realize they’re missing something important. Will getting a blessing for their journey end up being a curse? For full credits and transcripts, visit dollarbea…
…
continue reading
1
Greg Vandy: The Lostines, Scott Ballew, Allison Russell
38:34
38:34
Play later
Play later
Lists
Like
Liked
38:34
Greg Vandy is the host of The Roadhouse, KEXP’s Sunday morning roots and American music show. He talks with Isabel Khalili about how the show is more about a feeling than a genre, and how he uses music to draw connections between the past and present. Then he shares three songs he’s been loving lately, from 60’s girl group harmonies to a soulful ex…
…
continue reading
1
Why We Need Adult Sex Ed with Dr. Kelly Casperson
54:43
54:43
Play later
Play later
Lists
Like
Liked
54:43
For many women who’ve never had an orgasm, it’s easy to feel like there’s something wrong or that they’re broken, a sentiment shared by many of Dr. Kelly Casperson’s patients. However, as urologist and star podcaster Dr. Casperson explains in our latest episode, the issue isn’t with women—it’s our lack of good sex education. This lack hinders women…
…
continue reading
1
Ep. 193: Lily Womble on How To Date with Joy Through a Feminist Lens
1:02:06
1:02:06
Play later
Play later
Lists
Like
Liked
1:02:06
If you want to create a joyful dating life that lights you the hell up without all the patriarchal BS then you HAVE to tune in today’s episode. Lily Womble joins the show today to discuss her journey from late bloomer to joyful dater through feminist relationship coaching and how starting with JOY is truly a key to your success in finding a match. …
…
continue reading
1
202: Balancing Entrepreneurship, Authentic Marketing, and Life: Insights with Dionne Anderson
47:57
47:57
Play later
Play later
Lists
Like
Liked
47:57
Have you ever wondered how to balance entrepreneurial dreams with family life or how to keep your marketing authentic in a world of relentless digital noise? Join us as we sit down with the remarkable Dionne Anderson of Dion Anderson Creative, who shares her journey from a small town in southern England to becoming a powerhouse in human-first marke…
…
continue reading
#278: Losing touch with the ability to tune into and trust your bodily signals, especially in the context of emotional outsourcing, is super common. In parts one and two of this mini-series, we’ve defined embodiment and some reasons for struggling to cultivate it. This week, as always, it’s time for the remedies. By engaging in practices that nurtu…
…
continue reading
1
Advice: Should I Give This Guy a Second Chance?
18:28
18:28
Play later
Play later
Lists
Like
Liked
18:28
Getting your needs met is hot. What’s not hot is when your emotional or physical needs (or both!) are neglected. One listener is grappling with this issue, questioning whether to give a man a second chance after a real first date fail, especially as she navigates dating after a sexless marriage. In this episode, Erin is drawing from her own experie…
…
continue reading
1
201: Balancing Act: Time Management and Productivity Tips for Busy Moms
25:38
25:38
Play later
Play later
Lists
Like
Liked
25:38
How can you find balance and maximize productivity as a busy mom? What if there were proven strategies to help you achieve your personal and professional goals effortlessly? This episode of Call Me CEO is dedicated to all the hardworking moms out there who are juggling multiple responsibilities. We offer practical tips like setting a timer for moti…
…
continue reading
Return to the world of Journey to the Heart for an alternate path through the adventure of a lifetime. You may think you know the story of Journey to the Heart, but you haven't heard it quite like this before. In a seafaring world, the gods granted humans the gifts of soulmarks: a unique tattoo you share with your soulmate that appears when you tur…
…
continue reading
1
Larry Rose: brother bird, Dehd, Catching Flies
23:00
23:00
Play later
Play later
Lists
Like
Liked
23:00
Janice sits down with Larry Rose to discuss his DJ beginnings 30 years ago and how he’s seen radio evolve. Then they get into the stories behind three new song recommendations and a 1980’s “Pride” classic that holds special meaning for Larry. Plus, KEXP’s Associate Music Director Alex Ruder shares a song that brings him back to what he appreciated …
…
continue reading
1
How to Feel Less Exhaustion and More Joy with Victoria Albina
57:24
57:24
Play later
Play later
Lists
Like
Liked
57:24
“It's only when we come into the body that we can start to see our thoughts.” In the age of the internet and social media, we're constantly bombarded with pseudoscientific wellness trends that promise quick fixes for every aspect of our mental well-being. Beneath the noise, there exists a grounded, science-based, and holistic approach to wellness, …
…
continue reading
1
200: The Unstoppable Power of Moms: Transforming America's Toxic Food Supply
47:14
47:14
Play later
Play later
Lists
Like
Liked
47:14
In this inspiring episode, Camille Walker talks to Zen Honeycutt, the unstoppable mom behind the groundbreaking nonprofit Moms Across America. Zen shares her incredible journey from a concerned mother struggling with her sons' severe allergies and autism symptoms to a full-fledged activist determined to overhaul America's toxic food supply. You'll …
…
continue reading
#277: We can have different levels of embodiment and self-attunement at different times and in different settings, but how do you know when you are disembodied? In this episode, I share some subtle signs that you may not be as embodied as you could be, and what can happen when you truly start paying attention to your body. Discover some reasons you…
…
continue reading
1
ISZP S3 Ep17 Part 1 ~ Eurovision review with Michael Kealy & Frank Dermody
59:56
59:56
Play later
Play later
Lists
Like
Liked
59:56
Eurovision 2024 is done and the party is over and now it's time for us to reflect on the 68th Eurovision Song Contest. In part one of our two part Season Finale Special we discuss our Eurovision highlights and lowlights as well as the final results. We are also joined by OGAE Ireland President Frank Dermody and Michael Kealy from RTE who is the Hea…
…
continue reading
1
ISZP S3 Ep17 Part 2 ~ Eurovision Awards & Edward Af Sillen Interview
45:03
45:03
Play later
Play later
Lists
Like
Liked
45:03
Welcome to part two of our Season Finale Special and to our annual I'm Sorry Zero Points Awards. We give out 8 awards to the stars of Eurovision 2024. We also have the honour of speaking with Eurovision director, screenwriter & SVT commentator Edward Af Sillen. Plus we end this season by handing out our final zero points of the year. Remember to fo…
…
continue reading
