Some of the UK's most familiar sporting voices join forces for front-row stories from some of the biggest sports events in history and thought-provoking conversations with people at the heart of them. Series Two, launched on 24th August, will introduce Lee McKenzie (C4/BBC) to the presenting team and run throughout 'what-would-have-been' Tokyo 2020 Paralympic Games. The series will be called "Paralympic Feels". Subscribe now. Series One, concentrating on the Olympic Games, featured Marcus Bu ...
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The Cashflow Show: Entrepreneurship Insights for Founders, CEOs, and Business Leaders
Dialogue [London] Ltd
Hello & welcome to The Cashflow Show in association with PRMS Ltd. I'm your host Clayton M. Coke. The Cashflow Show is the radio show disguised as a podcast. During every episode we will be talking to a business owner and entrepreneur and hearing the tales of the origins of their business, their successes & failures and their future in the business world. As well as asking for their best piece of advice. We ask our guests to pick a book /a film/ an album or single to get to know their tastes ...
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In the only podcast solely dedicated to the grassroots women's game, Jodie, Matt, Lou, Mollie, Goose and Joyce take a bi-monthly stroll through the chaos, joy and intrigue of club-level rugby. We celebrate the characters in the game, the essence and culture of rugby and shine a spotlight on the teams playing in various leagues around the country. Our very own legend Cherie (ChezSez) gives listeners a unique insight into her life in the sport and the mayhem of 70% off hour at Aldi. We will br ...
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From Stuntman Dreams to Entrepreneurial Reality: The Brett Solomano Story
56:13
56:13
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Episode Summary: In this inspiring episode, we sit down with Brett Solomano, a man who turned his childhood dream of becoming a stuntman into reality and expanded his horizons into entrepreneurship. From growing up in Australia with ambitions to perform death-defying stunts, to moving to Melbourne and building successful trucking, coaching and Airb…
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Avon UK Appoints Dragon's Den Star Sara Davies MBE as Chief Inspiration Officer
9:49
9:49
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9:49
In this episode of The Cashflow Show Podcast, host Clayton M. Coke speaks with Sara Davies MBE, the newly appointed Chief Inspiration Officer at Avon UK. Sara shares her journey from founding Crafter’s Companion to becoming a business investor on BBC’s Dragons’ Den. She discusses her new role at Avon UK, her passion for empowering women entrepreneu…
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The Multifaceted Entrepreneur: Balancing Business, Family, and Financial Freedom | Susannah Cole
58:18
58:18
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58:18
In this episode, we explore with Susannah Cole, Head Honcho of The Good Property Company about the diverse experiences and insights of an entrepreneur juggling multiple businesses, family time, and health challenges. From being a radio station director to starting a business at a kitchen table, Susannah shares valuable lessons on researching proper…
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Sun, Sea and Switching Off:The Power of Time Off Work! | Dilly Carter & Tui
12:08
12:08
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12:08
Dilly Carter, entrepreneur and TV presenter speaks to Clayton M. Coke of The Cashflow Show/Podcast Radio Business to discuss Sun, Sea and Switching Off:The Power of Time Off Work! #DowntimeDeficit 97% of small business owners and local entrepreneurs end up working while on holiday. On average entrepreneurs took 5 days actually ‘off work’ last year.…
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Corporate to Podcasting: Building Brands, Growing Businesses & Profitability | Mark Hayward
48:02
48:02
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48:02
In this episode, we sit down with Mark Hayward of podcastIntroduction.com who pivoted from working for top firms like KPMG and PWC to becoming a successful entrepreneur and podcaster. Explore his journey from leaving corporate life during COVID to setting up a thriving company and the challenges he is navigating. Business Growth Talks - Business Gr…
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From Flake Bake to ALDI’s Next Big Thing: A Journey of Growth and Innovation | Mike Williams
29:54
29:54
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29:54
In this episode, we dive deep into the entrepreneurial journey of transforming a small business into a powerhouse. Mike Williams Co-Founder shares the story of starting Flake Bake and the strategies that led to their success. Here are the key topics we discuss: Starting Flake Bake: Learn how the business was founded and the initial challenges faced…
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Aldi's Next Big Thing | Entrepreneurship, Scaling-up, Supermarkets, Food & Drink, Stormzy, Channel 4 | Chris Bavin
11:15
11:15
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11:15
It is truly a pleasure to welcome Chris Bavin, Co-host of Aldi's Next Big Thing on Channel 4. In this episode, I sit down with Chris Bavin to discuss; The Role of Programmes like Aldi's Next Big Thing, Life As A Former Greengrocer, The Difficulties of Scaling Up, Advice Gained From Working On The Show, Self-Belief & Work/Life Balance. Aldi’s Next B…
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Tech Show 2024 | AI & the future of Tech in SME Businesses | Piers Linney Co-Founder of Implement AI
10:38
10:38
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10:38
Piers Linney, Executive Chairman & Co‑Founder of Implement AI speaks to Clayton M. Coke of The Cashflow Show in association with Podcast Radio Business to discuss AI & the future of Tech in SME Businesses Piers Linney, Executive Chairman & Co‑Founder of Implement AI, is an entrepreneur, investor, and former Dragon on the prime-time BBC show Dragons…
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ARE INDEPENDENT ARTISTS TAKING OVER THE BRITS? | RAYE, Beyonce, Independent Artists-v-Perfomers, Spotify, Music Education & LCCM | Anthony Hamer Hodges
26:54
26:54
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Anthony Hamer-Hodges, Principal at the London College of Contemporary Music speaks to Clayton M. Coke in association with Podcast Radio Business to discuss Are Independent Artists Taking Over The Brits? After Raye’s incredible success at the Brit Awards, which this year saw her receive a record-breaking seven nominations & win an amazing six awards…
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Season 2, Episode 16 - when it all goes to hell. Shrewsbury Ladies, yoga & no booze
1:02:59
1:02:59
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Welcome to episode 16, Season 2! The tale of woe continues with this season; we look at how we are trying to fix it and offer some advice, some more helpful than others to teams going through similar issues. We have a special interview with the brilliant Shrewsbury Women and learn all about their journey in the game, especially now they are wearing…
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Being A Young Entrepreneur, Unrealised Potential, Delegation, Scaling Businesses, Fear of Management, Hiring for Culture, Work/Life Balance | Alexis Kingsbury - Co-Founder at Air Manual
59:46
59:46
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59:46
It is truly a pleasure to welcome Alexis Kingsbury, Co-Founder of Air Manual to The Cashflow Show. In this episode, I sit down with Alexis Kingsbury to discuss; Being A Young Entrepreneur, Unrealised Potential, Delegation, Scaling Businesses, Fear of Management, Hiring for Culture, Work/Life Balance. Alexis Kingsbury can be found here: Website: htt…
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The Cashflow Show Xtra | SHOULD WE PAY REMOTE WORKERS LESS? | Thorbjørn Fink, COO of Pleo
15:35
15:35
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15:35
It is truly a pleasure to welcome Thorbjørn Fink, COO of Pleo to The Cashflow Show Xtra in association with Podcast Radio Business. In this episode, I sit down with Thorbjørn Fink to discuss; Expense Management, Systems, Salaries, Employee Empowerment & Satisfaction, Working From Home & Should Remote Workers Be Paid Less? Thorbjørn Fink can be foun…
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Discovering Investment, Paternal Mentoring, Making Trades, Paper Trading, Finfluencers, Female Empowerment, Training | Elizabeth Pearson - Simple Successful Stocks
45:07
45:07
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45:07
It is truly a pleasure to welcome Elizabeth Pearson, Founder of Simple Successful Stocks to The Cashflow Show. In this episode, I sit down with Elizabeth Pearson to discuss; Leaving Architecture, Discovering Investment, Paternal Mentoring, Making Trades, Paper Trading, Finfluencers, Female Empowerment, Training & Mentoring Women Elizabeth Pearson c…
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Buying the 1st Business, Pivoting Online, Working With A Life Partner, Trading Time For Money, E-commerce, eBusiness & Zig Ziglar | Matt Raad
57:09
57:09
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57:09
It is truly a pleasure to welcome Matt Raad,CEO & Co-Founder of eBusiness Institute to The Cashflow Show. In this episode, I sit down with Matt Raad to discuss; Buying the 1st Business, Pivoting Online, Working With A Life Partner, Trading Time For Money, E-commerce, eBusiness & Zig Ziglar! Matt Raad can be found here: Website: https://www.ebusines…
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Pharmacy Career, Discovering Greeting Cards, Supplying the High Street, African Fabric/Scottish Kilt, Using Instagram & Etsy, Manufacturing & Expanding | Georgina Fihosy
34:12
34:12
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34:12
It is truly a pleasure to welcome Georgina Fihosy of Afro Touch Design, to The Cashflow Show. In this episode, I sit down with Georgina Fihosy to discuss; Becoming a Pharmacist, Discovering Greeting Cards, Supplying the High Street, African Fabric/Scottish Kilt, Using Instagram & Etsy, Manufacturing & Expanding! Georgina Fihosy can be found here: W…
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Welcome to episode 15, Season 2! In this much delayed episode we apologise profusely for our incompetence and use a load of lame excuses, then discuss actual rugby excuses, some better than others. We wring our hands with misery at the terrible season we’re having, and think of ways to fix it, discuss mental health and generally look at where thing…
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Public Accounting, Maintaining Compliance,Leadership Development, Dragons Den/Shark Tank, Balance Sheets, Tech Stacks | Kira Wissman
47:28
47:28
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47:28
It is truly a pleasure to welcome Kira Wissman of KWC Certified Public Accountants, to The Cashflow Show: The Transatlantic Sessions. In this episode, I sit down with Kira Wissman to discuss; Public Accounting, Maintaining Compliance, Developing As A Leader, Dragons Den/Shark Tank, Reading A Balance Sheet, Tech Stacks & the joys of being a Spy! Kir…
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Discovering Podcasts,Training Podcasters, Monetisation, Ghanaians & Nigerians, Niching Down, A.I. Tools, Intellectual Property | Adrian Daniels
1:03:16
1:03:16
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It is truly a pleasure to welcome Adrian Daniels of A to Z Podcasting/Quit and Switch/The Sound of Accra Podcast, to The Cashflow Show In this episode, I sit down with Adrian Daniels to discuss; Discovering Podcasts,Training Podcasters, Monetisation, Ghanaians & Nigerians, Niching Down, A.I. Tools, Intellectual Property & The Future of Podcasting A…
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Competing with Amazon, Learning to Fly, Franchising, Technology, Systems+Processes, Get-Rich-Quick | Michael Crane
54:14
54:14
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54:14
It is truly a pleasure to welcome Michael Crane of easycrane, to The Cashflow Show. In this episode, I sit down with Michael Crane to discuss; Learning to Fly, The Highs & Lows of Business, Get-Rich-Quick Schemes, Systems & Processes, Franchising, Technology, Life outside of Business, Competing with Amazon. Book a meeting in with MIchael Cane to di…
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Green, Car Insurance, Carbon Footprint, Fuel Costs, Loyalty Rewards | Paul Baxter
16:34
16:34
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16:34
Paul Baxter, CEO at The Green Insurer speaks to Clayton M Coke of Podcast Radio Business to discuss why motorists feel the pinch & question car ownership? The UK’s first truly green car insurance broker is opening for business and is focused on helping drivers reduce carbon emissions and drive in a more environmentally friendly way while offsetting…
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Slack, Small Business Saturday, SME, Embracing Tech, 2024 | Chris Mills |The Cashflow Show Xtra
10:29
10:29
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10:29
Chris Mills, SME Productivity Expert at Slack speaks to Clayton M. Coke to discuss why FLEXIBILITY AND EMBRACING TECH IS HOW SMEs WILL WIN IN 2024 #smallbusinesssaturday #slack #2024 The Chancellor Jeremy Hunt laid out plans to unlock growth and boost productivity in last week’s Autumn Statement and new research has shown this is high on the priori…
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IT Consultancy, Contracting, BAME Tech Leader, Apps, Mentoring & Research | Kay Kukoyi
55:32
55:32
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55:32
It is truly a pleasure to welcome Kay Kukoyi of Purposeful Group, to The Cashflow Show. In this episode, I sit down with Kay Kukoyi to discuss; IT Consultancy, Contracting, Being a BAME Tech Leader, Winning Awards Building Apps, Being A Mentor, Creating models, Writing a book, Research, & the joy of The Hot 8 Brass Band! Kay Kukoyi can be found her…
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Dale Carnegie,Training, Directors Lunch, Worksplace Stress | Andy Collings |The Cashflow Show Xtra
12:09
12:09
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Free “Directors Lunch, including panel discussion and workshop focusing on Workplace Stress” in the Midlands Learning and development firm Dale Carnegie will be hosting a half day seminar, workshop and lunch for senior business leaders on Friday 17 November. The complimentary session, called Get People, Keep People, will be held at The National Mot…
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Business Infrastructure, Processes, The 4 Pillars, Slack, Notion & Exit Strategies | Alicia Butler Pierre
1:13:12
1:13:12
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It is truly a pleasure to welcome Alicia Butler Pierre of Equilibria, to The Cashflow Show: The Transatlantic Sessions. In this episode, I sit down with Alicia Butler Pierre to discuss; Being a Chemical Engineer, creating processes, business infrastructure, The 4 Pillars, working for the DA, #Slack, writing a book, #Notion, & the joy of #Barbie! Al…
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Episode 60: Nzinga Graham-Smith | The Forever Green Group
1:01:20
1:01:20
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It is truly a pleasure to welcome Nzinga Graham-Smith of The Forever Green Group, to The Cashflow Show. In this episode, your host Clayton M Coke sits down with Nzinga Graham-Smith to discuss; Being a natural entrepreneur, music as a talent,creatitivity in the corporate world, buying businesses, succession planning, mentorship, building a trillion …
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Episode 59: Chloe Jessamy | Supportal Services
1:00:39
1:00:39
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1:00:39
It is truly a pleasure to welcome Chloe Jessamy of Supportal Services, to The Cashflow Show. In this episode, your host Clayton M Coke sits down with Chloe Jessamy to discuss; Climbing the corporate ladder, taking risks, niching down, Trello-v-Asana, the craft of the VA, mentoring, self-care, Bianca & Byron, & the joy of Michael Jackson! Chloe Jess…
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Episode 58: Sandra Trew | Get Real Parental Coaching
1:03:57
1:03:57
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It is truly a pleasure to welcome Sandra Trew of Get Real Parental Coaching, to The Cashflow Show. In this episode, your host Clayton M Coke sits down with Sandra Trew to discuss; Being a Super Nanny, competitive families, spotting a niche, building a business, parental conflict, difficult cases, business books, content for Dads, mentors & the joy …
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Season 2 episode 14 - The Avonmouth Aftermath and Chez is back
1:18:00
1:18:00
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Welcome to episode 14 of Season 2 of GrassRoots! In this tired and emotional episode we piece together the wreckage of the GrassRoots festival in Avonmouth, digest the weekend and celebrate all that was fantastic about another top weekend of rugby fun. We welcome back Cherie from her hiatus, hear all about her camping disaster and why you should ch…
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Special Episode! Rocky, Jemma, Kathryn & Fiona LIVE at Avonmouth!
1:11:12
1:11:12
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Welcome to a special Episode of GrassRoots! This is a LIVE panel discussion recorded at Avonmouth Claire’s RUFC in Bristol at the GrassRoots Festival. We discuss all things GrassRoots with rugby legend Rocky Clark, MBE, Ireland and Gloucester prop, Kathryn Buggy, ThePropLife, Jemma Norton and referee Fiona Brunt. In this fascinating and wide-rangin…
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Episode 57: Richard Holmes| VoxBox Studio
54:39
54:39
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54:39
It is truly a pleasure to welcome Richard Holmes of VoxBox, to The Cashflow Show. In this episode, your host Clayton M Coke sits down with Richard Holmes to discuss; Lockdown Eureka Moments, the role of the inventor, film producers, imposter syndrome, using kickstarter, customer feedback, celebrity endorsements, mentors & the joys of Martin Amis! R…
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Episode 13 - the in-person one (sorry)
1:18:32
1:18:32
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Welcome to season 2, episode 14! In this off-season episode, we attempt, with varying degrees of success to do an in-person recording. This was harder than we initially thought, so please bear with us as we figure out the sound quality when we’re all together! We welcome Fudge from the fantastic Shrewsbury RUFC Ladies, Jody updates us on her latest…
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Episode 56:Janet Bartoli | Bartoli Consulting Group
49:03
49:03
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49:03
It is truly a pleasure to welcome Janet Bartoli of Bartoli Consulting Group, to The Cashflow Show. In this episode, your host Clayton M Coke sits down with Janet Bartoli to discuss; Starting at Accenture,outsourcing the ironing,Ogilvy+Mather, history of SEO, organic search,working with clients, women in business, The perils of ChatGPT & the joys of…
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Season 2, Episode 12 - 7s Tournaments, Chat GPT, Jodie gets injured again
1:03:20
1:03:20
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Welcome to Epside 12! In this episode we talk about 7s tournaments, pre-season training and getting ready for the new season. Jodie gets another injury, Matt goes for a Burton and we use Chat GPT to write a team talk. Cherie is still missing in action but do not fear, we'll get her back soon. Thanks for entering the competition - we will be announc…
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Episode 55: Marlon Palmer | kushcinema.com
1:01:19
1:01:19
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It is truly a pleasure to welcome Marlon Palmer, Founder of kushcinema.com, to The Cashflow Show. In this episode, your host Clayton M Coke sits down with Marlon Palmer to discuss; Being a UK film pioneer, the role of a film exhibitor, rave scene promotion & marketing techniques, producing feature films, George Floyd, building a community, problem …
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Episode 54: Martin Riley | The Business Jet Engine®
51:32
51:32
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51:32
It is truly a pleasure to welcome Martin Riley, Founder of The Business Jet Engine®, to The Cashflow Show. In this episode, your host Clayton M Coke sits down with Martin Riley to discuss; Changing toothbrush design, personal development, understanding marketing, initial failures, fusion & innovation, the beauty of systems, Chat GPT, writing a book…
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Season 2, Episode 11 - Twickenham Finalists, choosing a team, hair length and promotion
1:37:17
1:37:17
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Welcome to Episode 11 of GrassRoots – Women’s Rugby from the Roots Up. In this extra special episode we welcome the finalists from the Papa John’s Plate competition. Both Avonmouth Claire’s Ladies and Workington Zebra Finches had the honour of playing at Twickenham; we explore the day, what it meant for their respective teams, the joy of winning an…
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Episode 53: Dr Elsa G. Zekeng | The Science-Entrepreneur
38:29
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It is truly a pleasure to welcome Dr Elsa G Zekeng: The Science Entrepreneur, to The Cashflow Show. In this episode, your host Clayton M Coke sits down with Dr Elsa G Zekeng to discuss; Getting the science bug,Leading a "double life", leaving academia, Starting Entrepreneurship, Fighting Ebola, Meeting HM The Queen, Dealing with adversity, The peri…
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Episode 52: Elena Meskhi | ElenaMeskhi.Com
31:08
31:08
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31:08
It is truly a pleasure to welcome Elena Meskhi, Founder of elenenameskhi.com, to The Cashflow Show. In this episode, your host Clayton M Coke sits down with Elena Meskhi to discuss; Saving a client £ 1/2 million, Starting a business, The myth of passive income, Being your own boss, Writing business books, Meeting your business heroes, Daily busines…
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Episode 51: Steve Mills | Steve-Mills.Com
53:05
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53:05
It is truly a pleasure to welcome Steve Mills, Founder of steve-mills.com, to The Cashflow Show. In this episode, your host Clayton M Coke sits down with Steve Mills to discuss; Being a young entrepreneur, Parental support, Table Tennis, Bayern Munich, The £42 million pound client, Facebook adverts, Biggest marketing mistakes & Jerry Lee Lewis! Ste…
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Dear loyal Cashflow Crew listeners, New friends and amazing guests, I'm delighted to speak to you today, for this episode is about YOU! Yes, you heard it right. It's about the community of business enthusiasts and entrepreneurs who have supported us through thick and thin, cheered us on, and helped us bring The Cashflow Show podcast to life. It's b…
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Season 2 Episode 10 - Celebrity Knock On / Knock off. End of season battles
1:45:47
1:45:47
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Welcome to Episode 10 of GrassRoots – Women’s Rugby from the Roots Up. This episode covers the end of season fights for promotion, relegation and the various cup competitions. Mollie and Goose are preparing for an (unsuccessful) attempt at getting to Twickenham and we welcome back Fiona Brunt. Fiona gives us a great behind the scenes tour of life a…
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It is truly a pleasure to welcome Chris Tester, Founder of Naturally RP, to The Cashflow Show. In this episode, your host Clayton M Coke sits down with Chris Tester to discuss; Training as an actor, becoming self-employed, building a studio, the price of fame, Chat GPT, A.I, taking risks, the future of voiceover & Depeche Mode! Chris Tester can be …
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Episode 9 - County Rugby, Holly Feller and the GrassRoots Festival
1:42:25
1:42:25
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Welcome to Episode 9 of GrassRoots – Women’s Rugby from the Roots Up. County Rugby is nearly upon us, so we dissect the benefits and disadvantages of trials, and how we feel it could be better. We rather uncharacteristically give ourselves pats on the back, and Mollie celebrates 100 caps. Our guest interview is the very excellent Holly Feller, a pr…
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Season 2, Episode 8 - Sue Anstiss, getting rid of your coach, a very odd decision
1:33:01
1:33:01
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1:33:01
Welcome to Episode 8 of GrassRoots – Women’s Rugby from the Roots Up. In this special episode we meet the amazing Sue Anstiss. In a brilliant and wide-ranging interview, we discuss Sue’s work advocating women in sport, her amazing book ‘Game On, the Unstoppable Rise of Women’s in Sport’ and her upcoming documentary, Game On. Sue very kindly picks o…
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Episode 48: Joanna Gaudoin | Getting On: Making Work Work - Book Release
28:54
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We love it when our guests on The Cashflow Show Podcast achieve great things. It is truly a pleasure to welcome back Joanna Gaudoin, Founder of Inside Out Image, to The Cashflow Show. If you think you've seen this debutante author's name before, then you are not mistaken, because Joanna was a guest on Episode 4 of The Cashflow Show Podcast in 2019!…
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Season 2 Episode 7 - Chez get a massage, Avonmouth and Gloating
1:54:48
1:54:48
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Welcome to Episode 7 of GrassRoots – this is definitely not one for the car on the school run, unless your kids are rugby players too, then they’ve probably heard worse. In one of our silliest episodes yet, ChezSez has an encounter with a rather vigorous Masseuse, and despite her protestations, ends up worse than when she started. We discuss gloati…
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Season 2 - Episode 6 - Columbia Bombshells, getting dropped, Code Red
1:52:42
1:52:42
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1:52:42
Welcome to season 2, episode 6! In this meandering run towards the try-line of rugby chat from GrassRoots, we cover the usual blend of topics from the sublime to the ridiculous. We welcome the excellent Callie from The Columbia Bombshells in South Carolina, USA. Callie talks us through her journey from competition ski racer to rugby player, and wha…
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Episode 47: Julie Wilkinson | Wilkinson Accounting Solutions
43:34
43:34
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43:34
It is truly a pleasure to welcome Julie Wilkinson, Founder of Wilkinson Accounting Solutions, to The Cashflow Show. In this episode, your host Clayton M Coke sits down with Julie Wilkinson to discuss; Mergers & Acquisitions, Traditional-v-Modern Accountants, Exit Strategy Planning, Organic-v-Acquisition Growth, The importance of Processes & People,…
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The Podtivity - The Birth of Baby Chezus. A Christmas Special
17:42
17:42
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17:42
An original and distinctly average pod play Performed by untrained actors Happy Christmas to all our listeners!
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Episode 46: David J Greer | Coach D J Greer
48:31
48:31
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48:31
It is truly a pleasure to welcome David J Greer, Founder of Coach DJ Greer, to The Cashflow Show. In this episode, your host Clayton M Coke sits down with David J Greer to discuss; consultancy & mentoring differences, the audacity of starting a business, alcoholics anonymous, entrepreneurs & addiction, avoiding the comfort zone, self-limiting belie…
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