Anime fans rejoice! The LunchBox Radio podcast is here to fill your earholes with the latest and greatest in anime news, discussion, and reviews. Whether you're a new fan just getting into the genre or an old pro who can recite all of Attack on Titan by heart, there's something for everyone on LunchBox Radio. So grab a seat and a bento box, and let's get started!
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Welcome to Astrology Zoned: A Susan Miller Fan Podcast! Laura von Holt (Taurus) and Alex Gershuny (Scorpio), superfans of Susan Miller and longtime readers of Astrology Zone, share their (non-professional) thoughts on astrology and the woman, the mystic, the oracle herself: Susan Miller. Each month Laura and Alex will break down their Astrology Zone horoscopes and discuss why Susan Miller’s combination of exciting predictions and practical advice causes them to return to her site month after ...
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In our Podcast we will be discussing new conspiracies every week!
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Energy and money - both essential to life. With 'Energy Leaders', Host, SME Investor, Thor Holt, cheerfully facilitates an often heated conversation between experts and leaders in their fields.
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The Sheffield Wednesday podcast from the Owls writers at The Star, Joe Crann and Alex Miller, hosted by Chris Holt
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"Posting Through It" is newsletter about our modern political disorder from the desk of Jared Holt. postthroughit.substack.com
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The comprehensive podcast about all things hip-hop culture/couture! The Food 4 Thotzz are: Hunter Hill Charlie Holt Sam Melo Matthew Clonch Noah Toomey Anthony Venezia and Jess Haney
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Helping emerging filmmakers become working directors faster. This weekly podcast will ask filmmakers the tough questions and offer guidance every step of the way with one goal in mind: help you make a living doing what you love, directing. For even more help expanding your directing career, visit TheWorkingDirector.Pro. There you can apply to be in our accelerator that helps you go from where you currently are to where you want to be; as well as, join our free private FB group. Hosted by dir ...
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The Franchise Hot Seat Podcast with Dr. John P. Hayes - Director, Titus Center for Franchising
Dr. John P Hayes
Internationally recognized speaker, personal business coach and Amazon best-selling franchise author Dr. John Hayes offers an honest look at everything involved in researching, evaluating and purchasing a franchise business. On this podcast, Dr. John P Hayes interviews Franchisors, Franchisees, and has solo episodes giving valuable advice in the Franchise Industry. Since 1979, John Hayes has worked in the franchise community as a consultant, franchisee and franchisor. He’s one of an elite gr ...
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Ever wondered why Frasier Crane is such a snob? How Tyrion Lannister’s bawdy humour saves him in Game of Thrones? What makes Schitts Creek’s Moira Rose a narcissist? ‘Shrink the Box’ is where actor comedian Ben Bailey Smith and psychotherapist Nemone Metaxas put their favourite fictional characters such Tommy from Peaky Blinders and Sydney from The Bear on the couch - to analyse why their behaviour causes them so much drama. Nemone and Ben explore why these characters make certain decisions, ...
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There's lots to unpack in The Psychedelic Suitcase. Join us as we explore the lives of individuals who have charted their own course and talk with industry experts as we navigate the future of psychedelics.
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Psychotherapist, life coach and author, Dr Joe Kort is breaking through the taboos of the most intimate of subjects, to bring leading experts together to talk all things sex and relationships. There’s always room for improving sex and together, Joe Kort and his guests delve deeper into the most personal of human behavior, getting right under the covers to discuss the different paths we take towards pleasure. #pleasure #sex https://www.facebook.com/joekort/ https://twitter.com/drjoekort www.J ...
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Podsauce is a a podcast discovery and interview show. Whether you’re a podcast enthusiast, or a newbie, Podsauce will help you find the next podcast you’ll love listening to. Hosts Alesha Reneé and Dax Holt interview podcast creators and discuss popular podcasts – from those trending at the top of the charts, to the best episodes in a series, to undiscovered podcasts you’d never find on your own. Let Podsauce do the work for you - find your next favorite podcast at Podsauce.com.
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Working in the maritime industry can be thrilling and very dangerous. No one knows this better than Malia White, Bosun on Bravo's hit show Below Deck Mediterranean. Check it out for real-life stories about modern-day pirates, accidents and dangers at sea, survivor stories from the people who lived them, and true crime cases that will shock you! Plus, Malia and some of her yachtie friends will give you a behind the scenes look at what it's like being a crew member on a super yacht. Her world ...
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Did you catch the buzz about Anime NYC this year? With a whopping 101,000 attendees, it's been all over social media! Let me take you behind the scenes and share my experience at the show. From sitting in on captivating panels to rubbing elbows with the talented creators behind our beloved shows, Anime NYC was an unforgettable adventure. Huge thank…
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CAPTAIN HOLT of BROOKLYN 99: Neurodiverse, gay and battling racism – SHRINK THE BOX
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Ben and Nemone put Raymond Holt on the couch. We look at how this trailblazing policeman (the first black, gay police captain in the force) stands out from the rest of the precinct. We learn how family dynamics inform behaviour and what it takes to be a great leader. Nemone looks at a diagnosis of ASD or Asperger’s Syndrome for the captain, and Ben…
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Anime NYC starts tomorrow, so I wanted to share this as a quick overview of what I've got in store for the podcast over the next three days. Instagram Bluesky
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Film Financing Options In Today's Market (with Producer Jim Holt)
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FILM FINANCING OPTIONS IN TODAY'S MARKET PGA producer Jim Holt will dive into equity investors, bank loans, pre-sales, and everything in between in this mini version of our finance intensive. (Episode 64) Hosted by Director/Producer Jenn Page. If you want to be notified when the next accelerator goes live a…
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SCHITT’S CREEK and Moira Rose: this is narcissism – SHRINK THE BOX
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Ben and Nemone put Moira Rose on the couch and take a deep dive into her narcissistic tendencies, and what effect that has on the rest of the Schitts. Nemone explains how narcissism is not as easy to spot as its widespread use would have you believe. We also discuss the collection of wigs that Moira keeps in her closet and why they are transitional…
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Investing in US Franchises - With Pat Rossi
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DESCRIPTION: Pat Rossi, a franchisee of ImageOne and member of the Titus Center Advisory Board, was interviewed on Franchise Hot Seat. Rossi, originally from Montreal, Canada, moved to the United States on an E2 investor visa. He was introduced to the idea of investing in a franchise by broker Daniel Purim at a conference in Orlando. Rossi already …
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I Love Street Fighter, so let's talk about it. Link: Instagram Bluesky
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Explaining addicts' behaviour, ‘trapped’ dramas (Handmaid’s Tale) and your questions - SHRINK THE INBOX
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If characters in ‘trapped’ dramas escape, is that the end of the show? Ben and Nemone explore The Handmaid’s Tale and Severance as examples. Plus, Ben reacts to a listener’s ‘constructive’ feedback and Nemone explores Polyvagal Theory to explain why we might react in the way we do from childhood trauma. We want to hear about any theories we might h…
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Hell Girl is a peculiar series. It aims to tell a story, but it presents a very negative view of the world, which makes it difficult to focus on the story it's trying to tell. Links: Instagram Bluesky
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August 2024 Horoscopes: Nutty with Extra Nuts
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HAPPY LEO SEASON!!!! You have a lot going your way this month, Leo! Susan Miller is adamant that you make a birthday wish. Fortunately you have plenty of time to contemplate your desires because this directive was published with the horoscopes on August 1! The episode begins with a chilling story of cybercrime, as Laura recounts how she was almost …
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THE WIRE’S Bubbles: How do you help an addict? – SHRINK THE BOX
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Ben and Nemone discuss The Wire’s ‘Bubbles’ aka Reginald Collins. An informant and heroin user, a man with a fragile support network who finds himself stranded while trying to forge closer bonds with those around him. Nemone tells Ben how unconditional love is the hardest thing to give an addict, and the key to helping them start their journey to s…
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Rae McDaniel: step into your most authentic self
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“If suffering is at the very core of the trans experience, what do we have to look forward to?” questions Rae McDaniel, a non-binary, therapist, coach, and transgender diversity and inclusion educator. “I think the world is better when we all get to be our authentic self, free from shame and guilt.” McDaniel is the author of a book, “Gender Magic: …
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Wind Breaker will introduce many people to Delinquent anime, and I expect more from it than it seems willing to offer. Links: Instagram Threads
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PEAKY BLINDERS’ Polly Shelby: the silent observer in all of us – SHRINK THE BOX
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Ben and Nemone discuss Helen McCrory’s iconic Poly Shelby from Peaky Blinders. She’s a devout Catholic, but up to her neck in the murky world of bootlegging and murder. Nemone gets into the thorny question of how she might match those up, and reveals how each of us has a ‘silent observer’ inside. We also dive into the history of women’s rights in 1…
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Look sometimes you just want to watch Batman Beyond. Links: Treads Bluesky
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July 2024 Horoscopes: Schmoozing, Boozing, and Cruising
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ATTENTION, CANCER!!!! You’ve got a great birthday month ahead of you, so make the most of it before mischievous scamp Mercury retrogrades and ruins the fun. The gals start this episode with a catch-up that includes Laura’s mastering of international relations and fun facts related to tennis. But the star of Susan Miller’s content this July is her n…
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ORANGE IS THE NEW BLACK’S “Taystee”: Adoption, Child States and Attachment Theory – SHRINK THE BOX
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Ben and Nemone discuss Tasha Jefferson, aka Taystee, from Orange is the New Black. We get fascinating insights into child states and how difficult they are to escape; attachment theory and why prison can be a better alternative to living in the outside world. Expect to laugh and cry while reliving one of the early bingeable series on Netflix. And i…
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Rising Impact is a fun ride until it doesn't stick the landing, and the thing is, it's not really the show's fault. Links: Bluesky Instagram
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REESE WITHERSPOON and JENNIFER ANISTON’s Alex and Bradley tackle sexism and false selves on The Morning Show - SHRINK THE BOX
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Ben and Nemone put Jennifer Aniston and Reese Witherspoon’s The Morning Show characters, Alex and Bradley, on the couch. We ask how a person creates a false self at work, what makes Bradley break the mould and find out how Alex could ever have respect for her male boss in the middle of a #MeToo scandal. Stay tuned for more on false selves in our up…
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Here's what I'm planning to keep up with this summer season. Links: Instagram Threads
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New Franchise Broker Laws - With Sarah Davies
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[SHOWNOTES] TITLE: New Franchise Broker Laws - With Sarah Davies DESCRIPTION: Sarah Davies, General Counsel of the International Franchise Association (IFA), discusses the proposed Model Franchise Broker Registration Act by the North American Securities Administrators Association (NASAA) and the California Senate Bill 919. Both pieces of legislatio…
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Addiction in “Euphoria”, Analysis vs. Therapy and Sir Salman Rushdie! - SHRINK THE INBOX
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Ben and Nemone answer your questions and explore your suggestions. They talk about whether they have any friends who are spies and explore some brilliant female led comedies you've either missed or forgotten. We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop t…
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Big Money in Franchising with Private Equity - With Alicia Miller
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DESCRIPTION: Alicia Miller, founder and managing director of Emergent Growth Advisors, discusses her book, Big Money in Franchising, and the role of private equity in the franchising industry. She highlights the success story of Tropical Smoothie, which grew from 315 to 1400 units through private equity partnerships. She also discusses the Dwyer Gr…
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In this episode, we dive into the thrilling world of “Kaiju No. 8,” the hit manga series taking the world by storm. Join us as we explore the story of Kafka Hibino, an ordinary guy with extraordinary new powers, who dreams of fighting the monstrous kaiju threatening humanity. We’ll discuss the main characters, the intense action, and what makes thi…
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TYRION LANNISTER knows how to play the Game...of Thrones SHRINK THE BOX
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Ben and Nemone put Tyrion Lannister from Game of Thrones on the couch. Tyrion doesn’t conform to society’s norms. How does he use that to his advantage? He’s booksmart, cunning and the most open-minded man in Westeros. This ‘half-man’ is, in fact, three times as impressive as any of his peers. We look into difference, diversity and skulduggery in t…
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Secrets to Successful Franchising - Expert Insights with James Butler
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DESCRIPTION: John Hayes, host of the Franchise Hot Seat, interviews James Butler, a serial entrepreneur, author, and franchise sales coach. Butler shares his experience of owning three bridal shop franchises and five different businesses, and his decision against franchising his concept after consulting with a franchise attorney. He discusses his c…
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Was Reincarnated as the 7th Prince so I Can Take My Time Perfecting My Magical Ability
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In this episode, we delve into the world of anime with a critical eye, focusing on the series “I Was Reincarnated as the 7th Prince so I Can Take My Time Perfecting My Magical Ability.” Despite the intriguing premise and main character, this anime left us with more to be desired. Links: Instagram threads…
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SYDNEY from THE BEAR: when will she reach her boiling point? SHRINK THE BOX
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Ben and Nemone put sous-chef Sydney Adamu from The Bear into therapy. She helps whip the team at the restaurant into shape, she’s nurturing but anxious and riddled with self-doubt, not to mention a person of colour with the highest of ambitions in a profession dominated by white men. Mouthwatering, no? We want to hear about any theories we might ha…
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The 100 Girlfriends Who Really, Really, Really, Really, Really Love You
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If you’ve watched a harem anime, then you have an idea of what to expect from “The 100 Girlfriends Who Really, Really, Really, Really, Really Love You.” However, this show takes the polyamorous fantasy that many harem series hint at and fully embraces it, committing to the concept on every level. Links: Instagram Threads…
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CHANDLER BING: could it BE any more complicated? SHRINK THE BOX
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Ben and Nemone put Chandler from Friends on the famous Central Perk couch to talk about his phobia of commitment, his attachment patterns and how he feels about mum AND dad putting on a black dress and trying to seduce one of your best friends. Expect doses of sarcasm, celebrity cameos and Janice’s laughter peppered throughout. We want to hear abou…
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IT’S YOUR BIRTHDAY, GEMINI!!!! In your honor, Susan posted her horoscopes on the first day of the month. She couldn’t wait to inform you that it’s the start of your Emerald Year! Get ready for a bountiful harvest (and many more gardening metaphors). The episode starts with a discussion of 2024’s Luckiest Day of the Year. Laura and Alex love a good …
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This is a story about a group of individuals with disabilities standing up against the authorities who seek to marginalize and mistreat them. I'm very passionate about it. Links: Instagram Blue Skye
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MICHAEL SCOTT invites you into The Office: SHRINK THE BOX
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Ben and Nemone stroll into The Office (USA). They consider the differences between Michael Scott and David Brent, explore ego and ask why some people think they’re funny (when they’re just not). We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop the team an ema…
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My Oni Girl is a movie that asks its characters to express themselves but doesn't show the fullest possibility of what that looks like.Links:InstagramBlueskyCara
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Ben and Nemone answer your questions and explore your suggestions. They talk about whether they have any friends who are spies and explore some brilliant female led comedies you've either missed or forgotten. We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop t…
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The Director-AD Relationship (with filmmaker America Young)
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How can you have the best communication with your AD? We dive deep into the AD - Director - Crew relationship in this episode of The Working Director with film & TV director American Young. (Episode 61) Hosted by Director/Producer Jenn Page. If you want to be notified when the next accelerator goes live and oth…
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"Shogun" is a fantastic adaptation of an amazing story, so let's discuss it. Links: Bluesky Instagram
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LARRY DAVID: Curb star who falls out with everyone in SHRINK THE BOX
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He’s grumpy, belligerent, stubborn, filterless and has to win every single argument. We ask how Larry David has any friends left and why he is so concerned with manners, yet is rude to virtually everyone he meets. Plus, Ben and Nemone look at why some people find Curb Your Enthusiasm excruciating whilst others just can’t get enough of the hit show.…
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Revenger is more interesting than good. Links: Bluesky Instagram
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TOMMY SHELBY: We Peek Behind the Blinders in SHRINK THE BOX
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Gang dynamics, whether you can escape a criminal heritage and the physiological cause and effect of PTSD. Plus, race rigging, opium smoking and casual violence - all in a day's work for The Peaky Blinders. Here’s the article Ben mentioned by his sister Zadie Smith: https://www.telegraph.co.uk/news/uknews/1399593/My-father-the-accidental-hero.html W…
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May 2024 Horoscopes: Luckier than a Leprechaun
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HAPPY BIRTHDAY, TAURUS!!!!! It’s Taurus season, which is a very special time at the pod because that means it’s Laura’s birthday!!! The universe is obsessed with you, Taurus, so be on the lookout for money, extra luck, and the adoration of VIPs. Laura and Alex begin the episode with the Embezzlement Update so they can check in to see if either of t…
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Christine DeLozier: Sex is better when we eat spinach!
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Christine DeLozier, a food expert, research scientist and licensed acupuncturist, combined all of her talents to produce a book entitled, “Diet for Great Sex: Food for Male and Female Sexual Health.” You can have great sex if you eat certain foods and reduce consumption of other foods, her research shows. During my Smart Sex, Smart Love podcast, De…
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Midnight Occult Civil Servants is a fun, low-stakes show where it almost doesn't matter if it's capital "G" good.
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CERSEI LANNISTER’s Power Behind the Throne: SHRINK THE BOX
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As Cersei says: ‘power is power’ and she’s got it in spades. We investigate how she becomes a master manipulator, and we take an honest objective look at her over-familiar relations with her brother Jaime. We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop the …
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"Hinomaru Sumo follows the tradition of many other sports shonen anime and begins on a high note. However, by the halfway point, it becomes apparent that something is missing, which detracts from the series' initial excitement and quality." Links: Instagram Bluesky
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FRASIER CRANE: Inside the mind of the Seattle psychiatrist on this week’s SHRINK THE BOX
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Where does Frasier’s snobbery originate from? Why does he revert to his ‘child state’ when around his father? And... the hidden story behind Frasier being a Freudian analyst and Niles (his brother) being a Jungian analyst. Plus, Ben and Nemone’s minds are blown when they realise a crazy coincidence with Frasier and Tony Soprano. We want to hear fro…
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SBA Loans for Your Franchise - With Edith Wiseman
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DESCRIPTION: Edith Wiseman, the president of FRANdata, discusses the changes in the franchising industry, particularly in relation to SBA loans. She explains that the SBA has changed its standard operating procedure, eliminating the need for lenders to worry about affiliation between the franchisor and franchisee. However, this has led to the SBA n…
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Laid-Back Camp is great, but adding stakes to the lighthearted concept would make it even better. Links: Instagram Bluesky
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Are you feeling indecisive about what to watch? Well, I can definitely relate to that! Here's a list of what's been keeping me entertained lately. Maybe it'll give you some inspiration! Link: Bluesky Instagram
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Directing TV (with filmmaker Oscar Rene Lozoya)
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In this episode from our NAB Show lives we talk to director Oscar Rene Loyoza about his transition from indie filmmaker and TV editor to TV director. What are the biggest differences from indie film to TV director? Let's find out! Thank you to our live sponsors: NAB Show, Blackmagic Design, Sigma, Hollyland, and Aputure. Our lives were part of the …
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