Welcome to the Peridigms podcast, where we co create our reality.
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On this podcast, we interview voice and bodywork professionals to provide helpful information for overall health and optimal function of the voice. We interview SLPs, Otolaryngologists, Manual Therapists, Body Oriented Psychotherapists, Health Coaches, Fitness Instructors, Broadway Performers, Opera singers, Singer/Songwriters, Voice Teachers, Composers, Company Managers, Sports Broadcasters, and more. It is our mission to educate the professional voice user and provide knowledgable, creativ ...
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Hosted by Skyler Heyman, A Plant Based Production showcases the Plant Based lifestyle creating a brighter and more sustainable future.
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Affirming Voice Training for Transgender and Gender Non-Conforming Singers: with Dr. Felix Graham and Dr. Christopher Cayari
1:04:48
1:04:48
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Join us for an insightful conversation with Dr. Christopher Cayari and Dr. Fellix Graham as we dive deep into the world of voice training for transgender and gender non-conforming singers. In this episode, we'll tackle crucial topics and common misconceptions in the field, including: Vocal Health: How should vocal health be managed during periods o…
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Sarah K. Brown - Gargles and SOVT: Techniques with an SLP
46:40
46:40
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46:40
Join us for an enlightening episode of "Gargles and SOVT: Techniques with an SLP," where we dive into the world of Semi-Occluded Vocal Tract (SOVT) exercises and the benefits of gargling for voice health. In this episode, we explore the do's and don'ts of these essential vocal techniques with Sarah K. Brown, a highly respected singing teacher and l…
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Supporting Voices: Marita Stryker on POTS in the Voice Studio
51:33
51:33
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Join host Christine Schneider on The Visceral Voice Podcast as she welcomes Marita Stryker, an esteemed Assistant Professor of Music at St. Olaf College and Director of Musical Theatre, for an enlightening discussion on her groundbreaking research and dissertation focused on Postural Orthostatic Tachycardia Syndrome (POTS). In this episode, Marita …
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In today's episode I have a conversation with Clinton Sherwood. Clinton is a multi-disciplinary performer and educator living in New York City with his husband and miniature poodle. Clinton’s decade-long career in musical theatre spans from performing on broadway and national tours to becoming an accomplished music director and choreographer, creat…
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Alien Partljic: Exploring Hypermobility and Its Impact on the Voice
55:58
55:58
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55:58
In this episode, join us for an insightful conversation with Alien Partljič, a certified Modern Vocal Training coach and regional mentor for the Balkan area. Alien brings a unique perspective to the table as he delves into the intriguing topic of hypermobility and its profound effects on the voice. Drawing from his extensive experience and training…
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Susan Eichhorn Young: Peri thru Post Menopause
59:31
59:31
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I am beyond excited to bring you a captivating conversation with the incredible Susan, a renowned voice teacher and consultant based in the heart of NYC, extending her expertise worldwide through online platforms. In this episode, Susan shares her wealth of knowledge and experience gained from working with opera singers, musical theatre performers,…
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In this episode, I have a conversation with my colleague Erika Young. Erika is a movement specialist and postpartum personal trainer with expertise in the pelvic floor, breath mechanics and posture. Erika’s work has helped many performers resolve muscle tension dysphonia, avoid vocal surgery, improve breath support and optimize the body to improve …
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Eloise Stager CST-D: The Rare and Most Common Types of EDS, Focusing on the Most Common- Hypermobility
51:13
51:13
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51:13
Dive into a profound exploration of Ehlers-Danlos Syndrome on The Visceral Voice Podcast with your host Christine Schneider. In this episode, Christine sits down with Eloise Strager, a Licensed Massage Therapist and CranioSacral Therapist in western CT specializing in working with people with hypermobility conditions such as the Ehlers-Danlos Syndr…
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Ron Hruska: Asymmetry, Pressure and Flow. The brilliance of the voice and body!
1:19:18
1:19:18
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1:19:18
In this episode, I have a conversation with Ron Hruska, founder of The Postural Restoration Institute. We discuss the human body as a pressure system, the bodies innate asymmetries, common compensatory patterns, and how it relates to the hypopharynx, larynx, mandible and cranium. Be sure to check out our courses, and events at www.thevisceralvoice.…
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Alex Greene: Trauma modalities and coping strategies for trauma, anxiety and stress management
48:48
48:48
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In this episode, i have a conversation with Alex Green of Red Beard Somatic Therapy. Alex Greene is a somatic coach and licensed bodywork therapist with certifications and training in mutiple somatic approaches including Somatic Experiencing, Internal Family Systems, DARe attachment work, TRE® Tension & Trauma Releasing Exercises, Structural Integr…
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Two Conversations: Voice Rehabilitation and the Evolution of the "Children's Chorus" framework
59:55
59:55
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In this episode, I have a conversation with Philip Andrew Doucette. We discuss voice rehabilitation and the different roles of a SLP, SVS and a Vocologist. We then talk about the evolution of the 'Children's Chorus' and the framework around it. Phil Doucette ("doo-SET") is member of the Voice Care Team at Philadelphia Ear Nose and Throat Associates…
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Performance Movement Restoration: a comprehensive Movement certification and movement practice for the voice studio
16:57
16:57
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In this mini episode I have a conversation with my dear friend, colleague and co-founder/co-creator of Performance Movement Restoration (PMR), Chris Kelly. Performance Movement Restoration (PMR) is a comprehensive movement practice and certification program meticulously crafted for private studio practitioners and professional voice users alike. Wi…
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Matt Cahill: Integrating movement and nature with voice training
47:52
47:52
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In this episode, I have a conversation with my dear friend, Matt Cahill about his work as an artist, actor, teacher, alexander practitioner, and producer and how he integrates movement and nature into his work as a teacher and with his company Hogfish. Matt Cahill performs internationally in musical theater, opera, film, and television and is dedic…
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Adjudicating Elite Vocal Competititions: with Melissa Wegner
40:26
40:26
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In this episode I have a conversation with my amazing colleague Melissa Wegner about adjudicating elite vocal competitions. We discuss what is involved in adjudicating, various judging categories, what the judges are looking for, the difference between competitions for the artist vs for the teacher, her experience as the Executive Director of the M…
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Steven Abbey joins the show and breakdowns micro nutrients and their important role they have in optimizing ones' health. Steven has created a top notch micronutrient powder called SOS Nutrients. Use the below link to order and save with the discount code! https://sosnutrients.com/discount/PBP20?redirect=%2Fcollections%2FshopUse the discount code :…
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Sleep and Upper Airway Disorders - with Physiotherapist Tierney Gunthorpe
40:09
40:09
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40:09
In this episode, I have a conversation with physiotherapist Tierney Gunthorpe. We discuss sleep disorders, sleep apnea, sleep bruxism, how to prepare for a good nights sleep, and more. Tierney Gunthorpe has been a physiotherapist for over 17 years and during this time she always worked in private practice. She obtained her Bachelor of Science In Ph…
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Dr David Hanscom: Chronic Pain to Pain Free
37:20
37:20
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In this episode I have a conversation with Dr. David Hanscom, author of Back in Control, and Do You Really Need Spine Surgery? - Take Control with a Surgeon's Advice about chronic pain and the physiological state of anxiety and stress. David Hanscom’s orthopedic spine surgery practice focused on patients with failed back surgeries. He quit his prac…
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Mason Bendewald - Developing Your Onscreen Presence - Unedited
46:15
46:15
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In this episode, I have a conversation with fitness director/producer Mason Bendewald. Mason is the host and founder of MEGAMACE Fitness and has produced and directed hundreds of top titles, and brands like P90X and DailyBurn.com Visit www.megamace.com Be sure to check out our courses, and events at www.thevisceralvoice.com! And follow us on Instag…
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Nic Redman: Creating Quality Voice Overs - Unedited
40:31
40:31
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In this episode, I have a conversation with Nic Redman from The Voice Coach Podcast about her experience with coaching voice over actors. Check it out and listen for some of her helpful tips. Nic is a voiceover artist, vocal coach and podcaster based in the UK. She provides voice, speech and recording coaching to podcasters, actors, comedians, publ…
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Plant Based Lifestyle Coach with Kaska Kovner
1:06:57
1:06:57
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Kaska Kovner joins the show in the midst of a 26 day water fast (experts were involved for safety). Kaska has a plethora of knowledge in health and nutrition as she continuously educates those who are looking to improve their health through food choices. Kaska's passion for seeing people thrive as well as her love for animals and the environment cr…
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Peri Jamar Slaughter, "The Plant Master" and Diana join the show to share their plant based journey's. Their captivating stories and wisdom accumulated through experimentation creates an amazing episode! ______________________________________________________________________ Check out Peri ⬇️ Plant Master YouTube Plant Master Instagram _____________…
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In this episode, I have a conversation with Randy Detrick, owner and founder of Blueridge Estate Vineyard and Winery. I met Randy a few years ago, and have always been blown away by his energy and positivity. This conversation is no exception. Randy discusses his work in the medical industry, his experience as a World Cup ski racer, and owning an o…
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Long time friend Keith Buxton joins the show as he shares his coaching experiences and outlook on maintaining excellence. Keith and I met freshman year of college (2008) at High Point University and have remained close due to our passion for coaching. Keith has coached all levels of basketball from grass roots programs to Division-1 with High Point…
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Power Lifting as a Voice User - with Joey Harrell
59:04
59:04
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In this episode, I have a conversation with my colleague and good friend, Joey Harrell. Joey talks with us about programing as a power lifter and a professional voice user, and the ability to do both. Are you interested in learning more? Joey and I have a 7 Day Reset releasing this December. Check out www.thevisceralvoice.com to view and purchase. …
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Alternating Diaphragms - with Dr Abby Halpin
35:36
35:36
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35:36
In this episode, I have another great conversation with Dr Abby about Alternating diaphragms. Be sure to check out our courses, and events at www.thevisceralvoice.com! And follow us on Instagram! Are you willing and able to become a Supporter of The Visceral Voice Podcast to help keep this podcast running? Please click here for our Patreon membersh…
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Discussing Tension - with Dr. Abby Halpin
25:07
25:07
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In this episode, Dr Abby and I have a conversation about tension, and how this word now has several different meanings and negative connotations. Tension is necessary for upright positioning and movement, but excessive tension is what we are wanting to eliminate. Be sure to check out our courses, and events at www.thevisceralvoice.com! And follow u…
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Jill Stanford-Caw joins the show and shares how imperative proper nutrition is for her performance. Jill's amateur boxing record is 13-3 as she anticipates making her professional debut in the spring of 2023. Jill acknowledges the positive impact a plant based lifestyle has calling it a win-win-win! Jill's Instagram 🥊 YouTube LinkTree @aplantbasedp…
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7 Pillars of Performance - with Dr. Abby Halpin
29:01
29:01
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In this episode, Dr Abby and I discuss the 7 pillars of Performance and one we both like to add, the 8th pillar of Coordination. We also discuss the 'Queen of the chair,' the Central Nervous System. These 7 Pillars are Strength, Power, Speed, Agility, Stability, Mobility, Flexibility, (and we like to add Coordination). Be sure to check out our cour…
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Healthy Heyman, an uplifting podcast focused on the amazing benefits of a plant based lifestyle. #GOFORARUN Subscribe to A Plant Based Production on Youtube Follow A Plant Based Production on Instagram #aplantbasedproduction #apbp #plantbasedeating #plantbaseddiet #plantbasedlifestyle #leucadiavegan #encinitasvegan #nomeatnoproblem #lovefeelinggrea…
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In vs Out of Network PT - with Dr Abby Halpin
37:29
37:29
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Welcome back to season 8! This Fall I have a series of conversation with Dr Abby Halpin about movement. In this episode we discuss In network vs out of network physical therapy, and things you may not know pertaining to your insurance plan. Be sure to check out our courses, and events at www.thevisceralvoice.com! And follow us on Instagram! Are you…
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Atreyu Hondo joins the show to bring more positivity to the world through his personal brand Grateful Livin. Atreyu and I met through social media and hit it off when we shared our visions. Enjoy this uplifting episode and be grateful! Subscribe to A Plant Based Production on Youtube Follow A Plant Based Production on Instagram @grateful__livin…
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Eat Clean, Play Mean with Brooke Buchner & Alex Young
37:03
37:03
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Brooke Buchner and Alex Young are CAL beach volleyball players. I have coached both Brooke and Alex and asked them to share their transition from the junior scene to the collegiate level, and the role good nutrition plays. Subscribe to A Plant Based Production on Youtube Follow A Plant Based Production on Instagram…
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Benefits of taking Sea Moss with Mike Ryan
23:09
23:09
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Mike Ryan joins A Plant Based Production and discusses the health benefits of taking sea moss. Mike has his own sea moss business called Samadhi Moss in San Diego. Subscribe to A Plant Based Production on Youtube Follow A Plant Based Production on Instagram
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Age Reversal featuring Dr. Phillip Milgram
35:22
35:22
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Age Reversal MD is a men's and women's whole body wellness clinic in La Jolla, California. They use pulse electromagnetic field therapy and are non invasive avoiding surgery unless necessary. Henry Elloso introduces the team of Dr. Phillip Milgram MD (gynecologist specialist), Frank Finach (ultrasound expert), and Dr. Kirsten Brown PT, DPT. Subscri…
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Henry Elloso, founder of Bio-Wrx discusses sports recovery and age reversal. Henry introduced me to the high powered Pulse Electromagnetic Field machines that are non invasive and top of the line. Professional sports teams are using this superior technology increasing recovery time and enhancing longevity. Subscribe to A Plant Based Production on Y…
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Mark Mullen joins Into The Blue Zone. Mark is currently the NBC Anchorman for NBC 7 San Diego and is an Emmy award winning domestic and foreign correspondent.Subscribe to A Plant Based Production on Youtube Follow A Plant Based Production on Instagram
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“Everybody on this planet could be plant based” - Michelle May
57:19
57:19
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On episode 24, Michelle May joins the show and discusses the importance of hydration and explains how tofu is great for us. Michelle owns Seva foods and runs the Vegan Food Pop Up in downtown Encinitas, California. Subscribe A Plant Based Production Youtube Follow A Plant Based Production on Instagram…
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Auricle Studios Founder, and childhood friend Patrick Collier
1:56:26
1:56:26
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Patrick Collier talks about the music industry and nutrition. Patrick Co-Founded Auricle Studios with partner Jordan Bolch. They currently have three studios, with their flagship studio in Miami and the other two in Atlanta and Los Angeles. Subscribe to A Plant Based Production Youtube Follow A Plant Based Production on Instagram…
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Gwen Walker: Theatrical Intimacy and Alexander Technique tools for the Voice Studio
56:00
56:00
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56:00
In this episode, I have a conversation with my wonderful colleague, Gwen Walker. We discuss her work as an Alexander teacher, how to create a non-binary voice studio, and her work as a theatrical Intimacy Educator. Gwen and I are part of the faculty at OneBody/OneVoice, an annual voice conference with The Visceral Voice and the Penn State Musical T…
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Alpine Training Services Chief of Staff Dan Allende
1:15:09
1:15:09
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Dan Allende shares his incredibly fun and unique job with The ATS Team. Established in 1990, The ATS Team is a Production Company and Set Shop based in Los Angeles (with a London office) specializing in creating original formats, designing, and constructing television competition obstacles and sets. Subscribe to A Plant Based Production Youtube Fol…
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Susan Eichorn Young: Rising like the Phoenix
38:23
38:23
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38:23
In this episode, I have a conversation with my friend and colleague Susan Eichorn Young about surviving and thriving after a major car accident in 2011 that almost took her life. We hope this episode can encourage others who are on a personal healing journey. Support the Show.By Christine Schneider
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Isabella Grace joins the show to talk about her journey towards her best self! Isabella has a tremendous spirit and displays maturity way beyond her years. Subscribe to A Plant Based Production Youtube Follow A Plant Based Production on Instagram
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Modalities Part 2: with Heather Roberts and Lauren Sadkin
52:51
52:51
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52:51
In this episode, I continue my conversation with my LifeLight Massage Therapy PLLC associates Heather Roberts and Lauren Sadkin. We discuss the variety of manual modalities that practitioners can learn, and the hope that there is something right for each listener. If you would like to learn more, please contact me at The Visceral Voice. Be sure to …
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Plant Based Meals with Angela Stanger and Sonya Gomez
1:11:25
1:11:25
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Angel Stanger and Sonya Gomez join the show to talk about their Plant Based Meals business. Plant Based Meals is a whole food plant based food delivery service covering all of San Diego!Subscribe to A Plant Based Production YoutubeFollow A Plant Based Production on Instagram
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"Food is definitely medicine" Kevin Craft
1:05:31
1:05:31
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Kevin Craft talks about acupuncture and Chinese Medicine. "I was inspired by a voice in a dream that said, 'When you get out of the hospital; go back to school and become a doctor.” - Kevin Craft Subscribe to A Plant Based Production Youtube Follow A Plant Based Production on Instagram
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Manual Modalities Part 1: with Heather Roberts and Lauren Sadkin
57:56
57:56
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In this episode, I have a conversation with my LifeLight Massage Therapy PLLC associates Heather Roberts and Lauren Sadkin. We discuss the variety of manual modalities that practitioners can learn, and the hope that there is something right for each listener. If you would like to learn more, please contact me at The Visceral Voice. Be sure to check…
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LIVE in San Diego with Miesha Speller, Evan Bracken and John Swafford
1:02:58
1:02:58
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Evan Bracken, John Swafford and Miesha join the show in its' first public live recording in Mission Valley, San Diego. Subscribe to A Plant Based Production Youtube Follow A Plant Based Production on Instagram
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Wendy LeBorgne: Evidence based practice and Scope of Practice
1:00:26
1:00:26
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In this episode, I have a conversation with Dr Wendy LeBorgne about evidence based research, practice, scope of practice, and scope of competence. Dr. Wendy LeBorgne is a sought after voice pathologist, speaker, author, and master-class clinician regarding vocal wellness and vocal athletes. Dr. LeBorgne actively presents nationally and internationa…
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Vegan for the animals with Jeffrey Harris
1:15:04
1:15:04
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Jeffrey Harris, CEO and Co-Founder of Plant Power Fast Food joins the show. Jeffrey shares his heart warming story and his love for animals as he has been Vegetarian for 45 plus years and Vegan for 25 plus years. Subscribe to A Plant Based Production Youtube Follow A Plant Based Production on Instagram…
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Gina Morgano: Old Strategies vs New Strategies
48:31
48:31
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In this episode, I have a conversation with Gina Morgano, host of 'The Practice Parlour' podcast. Gina takes us through old strategies vs new strategies, or old beliefs vs new beliefs, and we had a great time chatting. As a singer, voice teacher and host of The Practice Parlour podcast, Gina helps people to find their voice - inside and out - so th…
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