Best Andrea and Travis Podcasts (2024)

1
Pedals and Submissions: Sarah Thackray 52:12

4h ago52:12

52:12

What happens when a Brazilian Jiu-Jitsu world champion trades the mats for the open road? Join us as Sarah Thackray shares her exhilarating journey from dominating jiu-jitsu tournaments to conquering road cycling races. Sarah recounts her accidental introduction to Brazilian Jiu-Jitsu, sparked by getting off at the wrong bus stop. This serendipitou…

1
EP 42: Spiritual Evolution Through Relationships - Alex Parker-Owen 56:44

7d ago56:44

56:44

Alex Parker-Owen joined Travis Cook for a juicy discussion on everything related to the spiritual path and navigating the relationships that come up along the way. Subjects: - Death, God and pre life - Fake monogamy - Monogamy VS Polyamory - Is jealousy a legit feeling? - Unconscious egos coexisting compared to living and thriving together - The nu…

1
Romanticizing life with Mel Katcher 1:00:43

1M ago1:00:43

1:00:43

Ever wondered how a hot dog at Costco fits into an elite athlete's training regimen? I recently had the chance to chat with Mel Katcher from Ruckus Racing, whose exhilarating approach to cycling and running breaks all the traditional molds. Mel shared her journey of incorporating running and Olympic weightlifting into her off-season, all while main…

1
Episode 41 - Spirituality, Without The Bullshit 55:33

1M ago55:33

55:33

On episode 41 of the Open One Podcast I go into detail about my upcoming book: Spirituality, Without The Bullshit as well as covering Qi Gong, the Spiritual Checklist, poverty consciousness and more. Subjects: - Qi Gong - What Is Qi Gong? - How I discovered Qi Gong - Zhi Neng Qi Gong for healing - The energy body & meridian system - Spirituality, W…

1
The Dawn Patr🥱l™️ Odyssey with Andrea Carrino 56:43

2M ago56:43

56:43

What's the secret to balancing a high-demand career, family life, and a passion for cycling? Join me for an inspiring conversation with Andrea Carrino, a good friend known for his disciplined 6am rides on Mount Fromme and Seymour. Discover how Andrea seamlessly integrates yoga and a rigorous riding schedule into his life while raising a young daugh…

1
Inside akta MTB with Travis Bilton 51:01

2M ago51:01

51:01

Join us for an engaging conversation with Travis from akta MTB, a trailblazing mountain bike clothing company based in Vancouver. Travis shares his remarkable journey from working as a bicycle mechanic and shop employee to launching his first company, Lavan. Through his experiences with big names like Race Face and YT Industries, and the highs and …

1
Life with Ash Kelly 1:05:02

2M ago1:05:02

1:05:02

After finishing up with Steed Cycles, I knew I wanted to continue in the podcast world with my own show. Three months down the road, after a wild start to summer in a new job with Norco and a super fun trip to France with the Cook Book Co, everything is starting to settle, and now it's time to dive back in! Join me as I kick off Dynamic Life Cycles…

1
EP 40: Spirituality To Save Humanity 3:07:42

3M ago3:07:42

3:07:42

Hear about why I think Spirituality saves humanity. 00:00 - 00:08 - Intro 00:08 - 00:40 - Who is Travis Cook? 00:40 - 00:53 - The Climate Con 00:53 - 00:57 - The Fluoride Free Alliance 00:57 - 00:59 - Spirituality To Save Humanity Intro 01:00 - 01:04 - Problems with Religion 01:05 - 01:08 - Where Religion went right 01:08 - 01:20 - New Age Traps 01…

1
EP 39: This Is How We Win - Travis Cook 33:05

9M ago33:05

33:05

In this episode I break down how I believe we win. This comes from 11+ years in this fight and seeing what works, what doesn't and why certain movements failed or weren't as effective as they could have been. Subjects: - How we win long term - What to do to create the better world - The benefits of being on the good guys side - Our enemies win when…

1
Waco Mayor Dillon Meek and Austin's Last Show 31:42

9M ago31:42

31:42

Downtown Depot host Austin Meek speaks with Dillon Meek who will be stepping down from the position as Waco Mayor this spring. Also stepping down is Austin Meek. Austin began the Downtown Depot collaboration with KWBU in 2016 and has hosted 165 episodes. Downtown Depot is a partnership with Waco Business News and KWBU. Featuring host Austin Meek, t…

1
EP 38: Step Out Of Your Comfort Zone Into Your Dream Life - Andrea Hunt 42:36

9M ago42:36

42:36

Andrea Hunt joined Travis Cook for the 38th episode of the Open One Podcast. Andrea is a EFT practitioner and life coach, originally from the USA but now spends most of her time in Germany and Albania! She has travelled extensively and also is doing really awesome work to help people live as a digital nomad and also to help clear past traumas and p…

1
Mary Kennedy Thompson, COO of Neighborly 30:46

9M ago30:46

30:46

In this weeks episode of Downtown Depot, Austin Meek is in conversation with COO of Neighborly, Mary Kennedy Thompson. They discuss early influences, how Mary spends her days leading the execution of strategies for brands like Mr. Rooter and Molly Maid, and how her time in the Marine Corps prepared her for a life of leadership. Learn more about you…

1
Andreas Zaloumis of THRST Coffee, and Megan Davis, Community Promotions Specialist at City of Waco 30:07

10M ago30:07

30:07

This week Austin Meek is in conversation with Andreas Zaloumis, owner of Third Space Theory Coffee, better known as THRST. They discuss entering entrepreneurship through a creative lens and how Andreas has created an inclusive setting that draws diverse clientele. Austin also speaks to Megan Davis of Waco's Parks and Recreation department about thi…

1
Kathy Wise of Mission Waco 30:44

10M ago30:44

30:44

On this week's episode of Downtown Depot, Austin Meek leads a conversation with Kathy Wise of 'Mission Waco'. They discuss the current housing crisis in the United States, the work that Mission Waco is undertaking, and treating the homeless community with dignity. Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Bradley Ford, city manager for the City of Waco 30:46

11M ago30:46

30:46

This week Austin Meek is in conversation with Bradley Ford, city manager for the City of Waco. They discuss the water crisis that was and now isn't, along with his vision for the future of Waco. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Rogue Media Network, KWBU

1
Eric Terrezas, Director of Economic Development for the Cen-Tex Hispanic Chamber of Commerce, and Kasia Krecicka, Artist in Residence at the Art Center of Waco 30:45

11M ago30:45

30:45

This week Austin Meek is in conversation with Eric Terrezas, Director of Economic Development for the Cen-Tex Hispanic Chamber of Commerce. They'll be discussing the emergence of the Latino business community and how Spanish speakers in the area will mold future development in Waco. In this episode Austin also chats to Kasia Krecicka, the new artis…

1
Kate Duncan, owner of Wildland Boutique 30:10

12M ago30:10

30:10

Kate talks about her turn toward sustainable fashion and how her block on Washington Avenue has evolved. Before that conversation, Austin reviews the latest in local restaurant news, including a recap of Waco Restaurant Weekend and the uncertain state of Texas barbecue. Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
EP 37: The Divine Human Experience - Al Killeen 1:02:36

12M ago1:02:36

1:02:36

The legendary Al Killeen joined Travis Cook for episode 37 of the Open One podcast. Subjects: - Al's journey from suicidal thoughts to top 3% of life coaches globally - The drunken veil story - The heroes journey - Your life is a gift from God - What would you do if you couldn't fail? - The difference between spirituality and religion - Values are …

1
Investment coach and founder of Balcomie Capital, Travis Baucom 30:46

1y ago30:46

30:46

Host Austin Meek has a conversation with investment coach and founder of Balcomie Capital, Travis Baucom. They discuss the self-storage industry, Travis' favorite developments coming to Waco, and his experience with a franchise that got him on the path to small business ownership. Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Thanh Le and Angel Manciallas of Waco's 'Clay Pot' Restaurant 30:28

1y ago30:28

30:28

Thanh Le and Angel Manciallas of Waco's 'Clay Pot' Restaurant Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Rogue Media Network, KWBU

1
EP 36: Dominating Online Business - Lawrence King 53:37

1y ago53:37

53:37

Lawrence King joined Travis Cook for episode 36 of the Open One Podcast. Subjects: - 20 years olds have no idea how good it is - The UK is the best place to leave - The why and how of no income tax - Being fake busy - UK men are the toughest mentally in the world - The journey of online entrepreneurship - From 2k/month to millions made online - Fuc…

1
Artist and Art Consultant, Andrea La-Valleur-Purvis 30:47

1y ago30:47

30:47

Host Austin Meek has a conversation with Artist and Art Consultant, Andrea La-Valleur-Purvis. They discuss projects Andrea’s been working on, how creatives can turn their hobby into a business, and the future impact of artificial intelligence on the art world. Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
EP: 35 Soma Breathwork - Niraj Naik 55:42

1y ago55:42

55:42

Niraj Naik joined Travis Cook for the 35th episode of the Open One Podcast. - The failings of Big Pharma - Stop the head bashing! - Let food be thy medicine - The power of the breath - The bio individuality with diet - Clearing thought viruses - Being in the divine flow - How to find the best food for you - Mindfulness eating - Intermittent fasting…

1
Registered Professional Archaeologist, Katherine Turner-Pearson 30:46

1y ago30:46

30:46

Host Austin Meek has a conversation with Registered Professional Archaeologist, Katherine Turner-Pearson. They discuss Katherine's familial route into History and Archaeology, dig sites and projects she has worked on, and the rich history embedded in Waco. Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
EP: 34 The Man Kind Project - Laurence Johns 45:33

1y ago45:33

45:33

Laurence Johns joined Travis Cook for episode 34 of the Open One podcast. Subjects: - What begins peoples journey into personal development? - The new warrior training adventure - The oldest men specific personal development program - Unpacking restrictive beliefs around masculinity - The history of The Man Kind Project - If its to be its up to me …

1
District Four Councilman Darius Ewing 30:46

1y ago30:46

30:46

Host Austin Meek has a conversation with District Four Councilman Darius Ewing. They discuss Darius' recent trip to DC to petition Texas legislators, his pet projects such as affordable housing and public transport, and his vision for what Waco could be. Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
EP 33: Transform Your Mind - The Mind Shaman 49:06

1y ago49:06

49:06

Kevin Deaves, AKA, The Mind Shaman joined Travis Cook for the 33rd episode of the Open One Podcast. Subjects: - As within, so without - We collectively create paradise or hell - Attracting a good partner - Don’t tell a flower how to grow - How much trauma is enough? - Overcoming addictions - Self talk - Processing emotions - Creating tools for self…

1
Ross Harris - The Bear Mountain and Waco Paddle Company 30:13

1+ y ago30:13

30:13

Host Austin Meek has a conversation with Ross Harris, owner of The Bear Mountain and Waco Paddle Company. They discuss the childhood affinity Ross had for outdoor life and how he's transferred that into not one, but two businesses that are helping Wacoans make the most of the natural landscape around them. KWBU Waco's NPR Learn more about your ad c…

1
EP 32: Students Against Tyranny - James Harvey 45:45

1+ y ago45:45

45:45

James Harvey joined Travis Cook for the 32nd episode of the Open One Podcast. Subjects: - Why James founded Students Against Tyranny - How the left have infiltrated universities - Shady tactics used against Right wing students - Right to free speech - Campus debates - Universities as marketplaces of ideas - The power of people standing up - Social …

1
Waco Surf 30:30

1+ y ago30:30

30:30

Host Austin Meek has a conversation with David Taylor and Mike Schwaab, owners of Waco Surf. They discuss the international reputation of their water park, cultivating eco-friendly business practices, and integrating with the Waco community. Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
EP 31: The Power Of Meditation - Adrian Rides 49:54

1+ y ago49:54

49:54

Adrian Rides joined Travis Cook on the Open One Podcast. Subjects: - Meditation to help addictions - Higher levels of consciousness - How to tap into our higher minds - The Now Project - Waking up from the dream - We create most of our own suffering in our mind - The layers of awakening - The necessity for inner work - Mindfulness - Why some people…

1
Ollie Pettigrew (that Englishman in Texas) and Debbie Wright (Know Waco) 30:33

1+ y ago30:33

30:33

Host Austin Meek has a conversation with television host and 'that Englishman in Texas', Ollie Pettigrew. They discuss his history in the entertainment industry, his observations on life in Texas, and his impressions of Waco's creative community. Know Waco's Debbie Wright also joins Austin to discuss the night markets in East Waco. Learn more about…

1
Cory Duncan - Local Real Estate Agent and Broker 30:30

1+ y ago30:30

30:30

Host Austin Meek has a conversation with Cory Duncan, a local real estate agent and broker. They discuss mentors, the market, and lessons Duncan learned whilst developing a commercial building on Washington Avenue. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Rogue Media Network, KWBU

1
Susan L. Sistrunk - Artist and Owner of Susan L Sistrunk Fine Art Gallery 29:59

1+ y ago29:59

29:59

Host Austin Meek has a conversation with Susan Sistrunk, artist and owner of Susan L Sistrunk, Fine Art Gallery. They discuss the business of local art, the creative process, and collecting art. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Rogue Media Network, KWBU

1
EP 30: Death & Meditation - Travis Cook 41:35

1+ y ago41:35

41:35

In this episode which was live streamed I shared my thoughts on meditation and what happens when we die. Interesting enough, a fascinating synchronicity happened during recording, I made a video explaining what happened! Subjects: - My progression through meditation - Vipassana course experience - The best technique for beginners - How long to medi…

1
EP 29: That Nurse In A Van - Jenna Platt 1:10:02

1+ y ago1:10:02

1:10:02

Jenna Platt joined Travis Cook on the Open One Podcast, this time, in person! Subjects: - The fight continues on - The inspiration for the podcast van - The inspiration for the sandwich board - Uniqueness of the truther community - Mainstream medias control over the minds of people - Getting called controlled opposition is badge of honour - Moral r…

1
David Mayfield, owner of David Mayfield Selections and the Waco Wine Shop 30:41

1+ y ago30:41

30:41

Host Austin Meek has a conversation with David Mayfield, owner of David Mayfield Selections and the Waco Wine Shop. They discuss studying at the culinary institute of America, importing South American wines, and setting up shop in Waco. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Rogue Media Network, KWBU

1
Vivia and Aniceto Charles, owners of Tru Jamaica 29:56

1+ y ago29:56

29:56

Host Austin Meek has a conversation with Vivia and Aniceto Charles, owners of Tru Jamaica. They discuss the motivations behind bringing authentic Jamaican cuisine to Waco and how in the face of disaster, the local community has been a bedrock of support. Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
EP 28: Being The Best Man We Can Be - Jack Tatchell 33:21

1+ y ago33:21

33:21

Jack Tatchell joined Travis Cook on the Open One Podcast. Subjects: - Going through veganism - Why Jack started eating meat again - Challenges when running a business - Spirituality - Astral travel - The positive influence of Andrew Tate - Why is the establishment scared of Tate? - A strong body is a strong mind - Traveling to USA? - Get a fucking …

1
Dr. Beth Allison Barr 30:02

1+ y ago30:02

30:02

Host Austin Meek has a conversation with Dr. Beth Allison Barr, Professor of Medieval history at Baylor and U.S.A. Today’s bestselling author of The Making of Biblical Womanhood. They talk about how Waco has changed since she grew up in Mexia visiting the big city, how the definition of “biblical womanhood” has evolved, and her thoughts on the Lent…

1
EP 27: Taking The Fight For Freedom To The Next Level - Tom Montalk 1:51:27

1+ y ago1:51:27

1:51:27

Tom Montalk joined Travis Cook on the Open One Podcast. Subjects: - The most important practices/exercises/perspectives for those on their awakening journey - Fighting back on all levels - The victory begins within first - Spiritual activism - AI best and worst case scenarios - Robots doing work for humans, good or bad? - What are we being distract…

1
EP 26: Muffin - The Journey To Becoming A Pro Boxer 22:24

1+ y ago22:24

22:24

Paul Le Muffintop joined Travis Cook on The Open One Podcast. Muffin is an old friend of mine and I witnessed him first starting out boxing 9 years ago, in a dingy car park in bathside. Now he's turning pro with his first fight tomorrow! We spoke about: - Workout routines - Challenges faced - Future outlook on muffins career - How it all began - Di…

1
Rocco Bolts 30:43

1+ y ago30:43

30:43

Host Austin Meek has a conversation with Waco business owner Rocco Bolts, who discusses the importance of relationships when it comes to running a business - and how he's using those skills to make a difference in his city. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Rogue Media Network, KWBU

1
EP 25: How To Be The Most Effective Freedom Fighter - The Spaniard & Simone - Empower The People 1:03:20

1+ y ago1:03:20

1:03:20

Simone and The Spaniard join Travis Cook on the Open One Podcast. Subjects: - Why are only a small % doing most of the work? - Motivation for the freedom movement - The 80/20 rule - Charlatans - Difference between UBI and dividend payments - The actual role of government - Untapped potential of our times - Challenges of this fight - The rebel allia…

1
Downtown Depot - Waco Mayor Dillon Meek 30:30

1+ y ago30:30

30:30

Due to weather conditions, we had to pull from the Downtown Depot archive for the February 3 broadcast. This episode of Downtown Depot with Waco Mayor Dillon Meek originally aired January 6, 2026.Host Austin Meek welcomes Waco Mayor Dillon Meek (no relation) to talk about the strides the city has made in the past year, and discuss the exciting chal…

1
EP 24: The UK Government Are Coming For The Water! - Joy Warren - Fluoride Free Alliance UK 19:51

1+ y ago19:51

19:51

Joy Warren joins Travis Cook on the Open One Podcast. Subjects: - Where in the UK is being targeted first? - How to fill out the upcoming public consultation on drinking water fluoridation - Why we don't want drinking water fluoridation - Various successes on stopping the Fluoride roll out - Would the government poison themselves? - Brief history o…

1
Downtown Depot - Andrea Kosar 30:17

1+ y ago30:17

30:17

Joining host Austin Meek for this episode is Andrea Kosar, Executive Director of the Cen-Tex Hispanic Chamber of Commerce. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Rogue Media Network, KWBU

1
EP 23: What Happened In Sweden During Covid And What Is Life Like There Now? - Minnie Barnaby 41:34

1+ y ago41:34

41:34

Minnie Barnaby joins Travis Cook on the Open One Podcast. Subjects: - What really happened in Sweden during Covid? - Why Sweden took the approach it did - The current political landscape in Sweden - The Constitutional law of Sweden - Cashless society is on the horizon in Sweden - Digital ID in Sweden - Activist scene In Sweden - Who decides what we…

1
EP 22: Love, Sex, Relationships, Divine Union - Leigh-Anne LoPinto 1:02:38

1+ y ago1:02:38

1:02:38

Leigh-Anne LoPinto joins Travis Cook for a juicy episode of the Open One Podcast. Subjects: - Polyamory vs Monogamy - Conscious Monogamy - Divine union in relationships - How to deepen sexual attraction in a relationship - The different energy exchanges possible with sex - Does sex have to ‘get worse’ the longer you are in a relationship? - The lac…

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Andrea And Travis Podcasts

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