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We all influence someone, but the question is, "Are we influencing well? Exceptionally well?" As an international speaker, award-winning author, and high-demand business coach who founded P4 Power Coaching, host Anita Brooks brings her passion, expertise, and front-line insights to The Exceptional Leadership podcast. She takes great joy in helping people and organizations identify and plug the invisible drains stealing their time, energy, and money, and now, she's sharing her wisdom with you ...
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Tending Your Dreams is about doing what you were made for, and keeping that purpose alive. You were created for something special–whether you realize it or not. You have gifts, talents, abilities, and unique experiences that are meant to be shared. My goal is to encourage and motivate you through practical and inspirational stories, tips, information, and tools. My hope is to hear you are daring to dream. And that you are doing it big! I believe in you!!!
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Mental Healthy

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The Mental Healthy podcast offers insightful interviews with innovative professors and Mental Health organizations from both the United States and around the world. We aspire to encourage and inform you about different Mental Health techniques & theories, as well as highlight projects and organizations worthy of your attention.
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I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-half percent of all podcasts in the world on any subject. It's streamed in more ...
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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Mild mannered Chicago Tribune columnist John Kass and WGN Radio's Jeff Carlin explore the week in news, politics and other thngs done the Chicago Way in this WGN Plus podcast from WGN Radio in Chicago.
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Nonverbal Learning Disorder (NVLD) and Attention Deficit Hyperactivity Disorder (ADHD) bring unique strengths and opportunities, showcasing the extraordinary capabilities and resilience of those who experience these conditions. In our latest podcast episode, Linda Karanzalis, a board-certified cognitive specialist, shares her enriching personal and…
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Original Air Date: May 5, 2021 Award-winning actress Julianna Margulies joins Oprah to discuss her new memoir, Sunshine Girl: An Unexpected Life. She shares candid reflections on her unconventional childhood, her marriage and the most memorable moments from her career. Julianna also explains why she walked away from a $27 million dollar deal when s…
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Chicago Way w/John Kass (04/19/24): Joining the discussion with John Kass & Jeff Carlin is author & director of medical intensive care at Cook County Hospital in Chicago for over 25 years, Dr. Cory Franklin, to talk about his interesting new book, “THE COVID DIARIES: 2020-2024: Anatomy of a Contagion As It Happened”. Plus, Kasso wonders what happen…
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Recognizing the importance of self-care and body connection is crucial for those with ADHD, which is what makes Caitlin Doherty’s work with Mindful Movement for Misfits so significant. As a therapeutic yoga and movement practitioner, Caitlin not only offers guidance but also embodies the vibrant possibilities of living with ADHD and autism. Her per…
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Original Air Date: March 28, 2003 Oprah Winfrey Show: Oprah sits down with author and couples therapist, Dr. Harville Hendrix to discuss his book Getting the Love You Want. We hear from two couples who were on the brink of breaking up. They spend two intense days with Dr. Hendrix applying techniques from his book to hopefully turn their relationshi…
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Chicago Way w/John Kass (04/15/24): John Kass is back for a discussion on the moment in time when O.J. Simpson was acquitted in the deaths of Nicole Brown & Ron Goldman, what happens next in the Dexter Reed Case, and what it was like standing before the eclipse in totality. Plus, Kass remembers a classic moment in TV history and what it means about…
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In this episode of the Mental Healthy podcast, we invite Dorcas Harbin of One Another Ministries to discuss member care. Dorcas Harbin is one of the co-founders of One Another Ministries and has served with One Another using her gifts in counseling, consulting, training, and encouragement since 1997. She has over 46 years of extensive experience in…
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Get ready to crack up and nod in agreement as the hilarious Ellie Hino, a Minneapolis gem in the stand-up comedy realm, joins me, Tracy Otsuka, for this episode of ADHD for Smart Ass Women. llie's candid recount of her diagnosis following the trials of motherhood, her journey through emotional regulation, and the quest for effective coping strategi…
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Original Air Date: March 23rd, 2022 Oprah sits down with New York Times journalist and best-selling author, Frank Bruni, about his book The Beauty of Dusk. Frank shares his experience after waking up one morning blind in his right eye due to a stroke. He explains the insights, the vulnerability and mindfulness practices he applied through the diagn…
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Chicago Way w/John Kass (04/05/24): This week, an update from Kass on his health and Jeff Carlin tags in Rick DiMaio, longtime meteorologist and adjunct professor of Aviation Meteorology at Lewis University, to celebrate the total eclipse on April, 8th and the outlook for cloud cover or clear skies. Check out more from Kass at JohnKassNews.com or c…
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In a world where ADHD and neurodiversity often complicate the seemingly simple task of eating, Stephanie Sorrentino Mulholland brings a refreshing and enlightening perspective to the table. As a pediatric speech-language pathologist and a neurodivergent individual herself, Stephanie delves deep into the heart of 'picky eating,' transforming it from…
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Original Air Date: August 4, 2021 From a January 25, 2001 Oprah Winfrey Show: Tara Bennett-Goleman, author of "Emotional Alchemy," counsels panelists on their different emotional styles and gives them each tips on how to better control their emotions to improve their lives. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watc…
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On this episode of Mental Healthy, we invited Erik Troyer of Valeo to discuss missionary work around the world. Over the years, he has had the privilege of residing and serving in several places and capacities in SE Asia. As a Licensed Professional Counselor, Erik desires to strategically journey with those in full-time cross-cultural initiatives t…
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Chicago Way w/John Kass (03/28/24): After a week off, John Kass is back with veteran political advisor at Serafin & Associates and co-host of The Crisis Cast, Thom Serafin. Along with Jeff Carlin, the group discuss how the failures at the Chicago Board of Elections have raise a lot of questions about election integrity in Cook County. Thom also pre…
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Alyssa Fontaine's life story highlights the crucial need for mental health diagnosis and care accuracy. Misdiagnosed with bipolar disorder as a teenager, she faced the challenges of ADHD and medication mismanagement, which set her on a path to self-advocacy and profound change. This experience fueled her passion to support women entangled in cycles…
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Original Air Date: July 16, 2018 Gary Zukav is a spiritual pioneer, a master teacher and the author of four consecutive New York Times best sellers, including the internationally acclaimed “The Seat of the Soul.” Gary explains how we can find more meaning and purpose in our lives, sharing three ways everyone can tap into their own authentic power. …
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SOUND DETECTIVES is a funny, engaging, and thought-provoking podcast that invites elementary school-aged kids to explore the magic and mystery of sound. Breaking News – Across the globe, sounds are mysteriously going missing! Waves aren’t crashing, crickets aren’t chirping, and the familiar jingle of the ice cream truck is a distant memory. Follow …
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Navigating grief can be a challenging and emotional journey, especially when coupled with the complexities of ADHD. However, it can also be an opportunity for growth and resilience. In this upcoming discussion, we'll hear from a group of remarkable women, including Sandra Centorino, the beacon of positivity, Laurie Peterson, an authority on ADHD an…
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On this OWN Spotlight Oprah invites legendary actress Angela Bassett to The Academy Museum of Motion Pictures to discuss her recent, well-deserved honorary Academy Award. Oprah and Angela look back on her illustrious, four-decade career from how she knew acting was her destiny to her blockbuster roles in both TV and film. Oprah reflects on the many…
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Chicago Way w/John Kass (03/18/24): On this edition, John Kass and Jeff Carlin welcome John’s younger brother, Nicholas Spyridon Kass, a retired American diplomat with over 30-years of experience advising the most powerful leaders in the world on security matters. For this conversation, Nick offers up deeper insights into American diplomacy and mil…
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Chicago Way w/John Kass (03/15/24): To celebrate the Feast of Saint Patrick, 1st generation Southside Irishman & English teacher Pat Hickey joins the podcast to discuss his family’s history on the island, the great Irish habit of saving civilization from itself, and Two Gored Bulls of Ireland. Plus, Kass & Carlin take Steve Cochran to task for bein…
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In this episode of ADHD for Smart Ass Women, I have the pleasure of chatting with Dulce Vasquez, who's not only making waves in the political arena by running for California State Assembly District 57 but also reshaping the conversation around ADHD and mental health. At 36, Dulce's life took a transformative turn with her ADHD diagnosis, providing …
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Original Air Date: April 17, 2019 In a live appearance at UCLA’s Royce Hall, Michael Bernard Beckwith, spiritual pioneer and founder of the world-renowned Agape International Spiritual Center, discusses what he calls the four stages of unfolding. Michael explains the stages are an intensive process of spiritual development for people seeking to be …
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Chicago Way w/John Kass (03/11/24): On this edition, the Peter B. Ritzma Professor of Political Science Emeritus at the University of Chicago, Charles Lipson, joins John Kass and Jeff Carlin with a look at the race for the White House, Fani Willis’ legal woes, and President Biden’s two-state solution – Michigan and Minnesota. Plus, Kasso wonders if…
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Chicago Way w/John Kass (03/07/24): Joining the conversation today with John Kass & Jeff Carlin is Erin Geary, who tapped into her 30+ years as of experience as an educator in Chicago Public Schools, the Archdiocese, and beyond to write a great piece entitled “No Chicago Rebrand Needed, Education and Public Safety Above Cheap PR”, to discuss the au…
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Brooke Schnittman worked closely with ADHDers for years providing disability supports, not realizing she had ADHD herself until she moved to virtual coaching and was suddenly unable to focus and stay on top of administrative tasks like she was before. Getting a diagnosis gave Brooke the tools and understanding to take her services and self-care to …
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Original Air Date: July 29, 2020 Through Facebook, Twitter, Skype and an audience of more than 5,000 in New York's Radio City Music Hall, Oprah and world-renowned thought leader Deepak Chopra take questions from all around the world. Deepak teaches people to find spiritual solutions to life's most difficult problems. He also explains how to connect…
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Chicago Way w/John Kass (03/04/24): Joining John Kass & Jeff Carlin on this episode is Leland Vittert, the host of On Balance w/Leland Vittert and D.C. correspondent for NewsNation, to discuss how Super Tuesday might impact the future of Nikki Haley’s campaign, possible VP picks for Donald Trump, and ‘photo-op food drops’ in Gaza by Joe Biden’s adm…
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On today's episode of the Mental Healthy podcast, we invited Mike Vaughn of Bethesda Workshops based in Nashville, TN to discuss sex addiction and its various treatments. Mike Vaughn has experience as a accomplished business leader and therapist; specializing in the areas of sex addiction recovery, intensive therapy, marriage therapy and trauma.…
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Chicago Way w/John Kass (03/01/24): Corey Brooks, the Founder and Senior Pastor at New Beginnings Church & the Founder/CEO of Project H.O.O.D, joins John Kass & Jeff Carlin to talk about a brilliant piece he wrote titled “America Works. DEI Doesn’t.” Pastor Brooks also explains how politicians like Chicago Mayor Brandon Johnson abandon his cause af…
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The term “self-care” has become synonymous with bubble baths and meditation classes, but for ADHDers who are already overwhelmed by endless to-do lists, the last thing we need is to pile more “shoulds” onto our plates. Taylor Elyse Morrison always felt overwhelmed by the idea of self-care until she realized that, in her words, “self-care is listeni…
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Oprah sits down with New York Times bestselling author Lara Love Hardin to talk about her new memoir and Oprah’s Book Club 104th pick The Many Lives of Mama Love: A Memoir of Lying, Stealing, Writing, and Healing. Lara shares her heartbreaking, yet inspiring journey of reinvention from suburban soccer mom to opioid addict and convicted felon to suc…
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Chicago Way w/John Kass (02/26/24): RealClear Politics’ Tom Bevan looks at the future of Nikki Haley’s campaign, discusses what a third-party candidate means for Donald Trump & Joe Biden, and celebrates the debut of “RealClearPolitics” on SiriusXM. Plus, Kasso wonders if Heidi Przybyla has ever read the Declaration of Independence or the Constituti…
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Chicago Way w/John Kass (02/23/24): News Director for Florida’s Voice, Anita Padilla is back with a breakdown of why the citizens of Chicago are coming out in droves to give Mayor Brandon Johnson a piece of their mind as ‘migrants’ pour into the countries’ major cities, disrupting everyday life. Plus, Kasso wonders if Cook County President Toni Pre…
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Priscilla Tollin was born with neurofibromatosis (NF), a neurological disorder that causes tumors to form on nerve tissue and can impact mobility. Priscilla’s physical limitations meant that any hyperactivity she experienced growing up was turned inwards, and her ADHD flew under the radar until finally getting a diagnosis at 32. Once Priscilla unde…
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Original Air Date: April 11, 2011 On the Oprah Winfrey Show, Oscar-, Golden Globe-, Emmy-winning actress and author Shirley MacLaine discusses her New York Times best-selling book I’m Over All That. She opens up about her decades in show business, her favorite leading men and her lifelong spiritual journey. Shirley also describes what she calls “or…
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Chicago Way w/John Kass (02/19/24): One this edition, former Chicago Tribune editor & veteran of the Cook County State’s Attorney’s office, John Gorman talks about his first book Death Before Life and why the race for State’s Attorney is important for Chicagoans. Gorman joins John Kass & Jeff Carlin for a great discussion and offers up a great stor…
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Chicago Way w/John Kass (02/16/24): Austin Berg is here from the Illinois Policy Institute with a breakdown of how things are going at the Chicago Teachers Union controlled City Hall. Austin joins John Kass & Jeff Carlin with a look at how Cook County President Toni Preckwinkle is attempting to distance themselves from Mayor Brandon Johnson after a…
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Many people know I'm a gusher, meaning that when I find something I really believe in, I want the whole world to know about it. I truly believe that the bottom-line goal with ADHD is to master our nervous systems, which is why I'm so delighted to sit down with clinical social worker and coach, Gabrielle Juliano-Villani. Gabrielle began her career i…
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On this Super Soul, Oprah and New York Times Best-Selling author Jamie Kern Lima, talk about her new book, Worthy: How to Believe You Are and Transform Your Life. Jamie Kern Lima, who has been on Forbes’ list of America’s wealthiest self-made women for six years, started “IT Cosmetics” in her living room with her husband, Paulo, and eventually sold…
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Chicago Way w/John Kass (02/12/24): Joining John Kass & Jeff Carlin this week is a retired American diplomat with over 30-years of experience advising the most powerful leaders in the world on security matters and who also happens to be John’s younger brother, Nicholas Kass. The younger Kass breaks down what happens when the ‘deep state’ needs to d…
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Katy McFee spent the bulk of her career undiagnosed, and struggled for years until she learned how to work with her ADHD and not against it. After 18 years in the corporate world she founded her company, Insights to Action, which is on a mission to help close the gender gap in senior leadership. Katy discovered through her entrepreneurship journey …
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Oprah talks to Nobel Peace Prize winner and author of The Power of Women, Dr. Denis Mukwege. Dr. Mukwege has dedicated his life to caring for the survivors of rape and sexual violence in his home country, the Democratic Republic of Congo. Dr. Mukwege has operated on more than 60,000 women who have suffered unthinkable atrocities to their bodies. He…
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Chicago Way w/John Kass (02/05/24): On episode 426, Senior Technical Producer & life-long southside resident of Chicago Brian Althimer joins John Kass & Jeff Carlin to share his perspective as someone who was born Englewood and has seen how crime & disinvestment have changed the South Side of the city over his lifetime. Plus, Kasso wonders what sec…
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On today's episode of the Mental Healthy podcast, Dr. Knapp invites James Covey from the podcast Shop Talk with Brandi & James to discuss member care for those who work cross-culturally around the world. James Covey is a counselor who provides for members and their families in the Eurasia region. Covey is also a coordinator for Staff Care leading a…
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After being diagnosed with ADHD at age twelve, Jessica McCabe struggled with a brain she didn’t understand. Determined to understand her challenges, Jessica reached out to experts, read articles, and decided to share her findings with others. This determination and curiosity set her on the incredible path she’s on today. Jessica is now the founder …
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Original Air Date: January 6, 2021 Oprah Winfrey says that she didn’t understand the true meaning of ego until she met Eckhart Tolle. He opened her eyes to how an ego-based mind can sabotage everything. Initially she thought ego meant arrogance or superiority. But now she sees it's the part of us that identifies as our personality, our accomplishme…
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Chicago Way w/John Kass (01/29/24): This week, Amber Duke (Athey) joins John Kass & Jeff Carlin to discuss her new book, ‘The Snowflakes’ Revolt: How Woke Millennials Hijacked American Media.’ Amber also talks about being cancelled at WMAL and how newsrooms across the country have lost their credibility after allowing ‘Snowflakes’ to press their il…
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Dr. Ashley Portmann had always dreamed of becoming a veterinarian ever since she was a little girl, but like with many fast-paced careers in the medical field she soon found herself hitting burnout from the chaos of general practice. Ashley attended a conference on home hospice care and realized that maybe she wouldn’t have to leave the profession …
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