Anna, Mia, and Elise FT. Justin Dorman
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Have you ever thought about what it takes to live well? We know that sometimes it's easy to get caught up in the day-to-day grind of work, school and family life that your well-being gets pushed to the back burner. But it doesn't have to be this way. You can take a few minutes each day to make a difference in your life by helping yourself and others.That's why we created The Happiness Minute Podcast. Our hosts will discuss well-being in five aspects: health, mental, spiritual, financial and ...
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We need more entrepreneurs and innovators in the world. In a word, Makers. But there's a well-kept secret on campus - McGill harbors Makers. They're everywhere. Every faculty, every building, every classroom. Made At McGill is a highly produced, narrative-driven podcast focused on their origin stories. And it's the first Canadian media program to commit to a 50-50 gender balance for guests. The best way to learn entrepreneurship is by making your own mistakes. But we'd argue that the 2nd bes ...
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S2 E15 - Understanding Differences: Why HRT Isn't Suitable for Everyone
23:21
23:21
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In this enlightening episode, we will discuss the complexities of Hormone Replacement Therapy (HRT) and explore why it might not be the best option for every woman experiencing menopause. While HRT can offer relief from menopausal symptoms, it comes with its own set considerations that make it unsuitable for some. About Hannah Charman Hannah first …
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S2 E14 - Lupus and Dance: Balancing Health and Passion
29:47
29:47
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In this episode, Farzana candidly shares her experiences of living with lupus while passionately pursuing dance. She provides valuable strategies for managing her lupus symptoms, emphasising the importance of adapting routines and listening to her body to maintain an active lifestyle. We also explore the broader topic of chronic illness and physica…
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S2 E13 - Green on a Budget: How to Cut Costs and Carbon Footprints
25:50
25:50
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In this episode, we explore the intersection of sustainability and savings. Being eco-friendly doesn't have to mean spending more. With the right mindset and a few smart choices, you can save money while positively impacting the environment. About Lyn Lynn set up ECO for ALL a few years ago to support anyone who would like to live more sustainably …
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In this episode, we bring you the true story of how one person's hair was pivotal in saving their life. We sit down with Hannah Bradley, a Hair Coach and founder of The Curly Confidante. Hannah's journey is a powerful testament to the unexpected ways self-care can transform lives. She shares her incredible story of resilience, transformation, and t…
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S2 E11 - Love Alchemy: Harnessing Feng Shui for Romance
36:41
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In this episode, we delve into the world of Feng Shui and its profound influence on romantic relationships. Join us as we explore the secrets of "Love Alchemy" and how you can harness the power of Feng Shui to enhance romance in your life. Whether you're single, seeking love, or looking to reignite the spark in your relationship, this episode offer…
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S2 E10 - Balancing Act: The Impact of Bipolar Disorder on Relationships and Daily Life
32:40
32:40
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In this episode, we will discuss the complexities of bipolar disorder and its impact on relationships. And also the challenges individuals with bipolar disorder face in managing their daily lives and responsibilities, including work, school, and personal commitments. About Catherine Catherine Stratta is an international coach and speaker, with 50 y…
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S2 E9 - Holistic Harmony: Exploring energy healing for a balanced life
31:07
31:07
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We will explore the principles, techniques, and applications of energy healing. Prepare to expand your knowledge, open your mind, and embark on a journey of self-discovery and healing. About Suzanne A seasoned practitioner with decades of experience, Suzanne has devoted her career to exploring holistic approaches to transformation, integrating trad…
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S2 E8: Who knew you could have a midlife crisis at any age!
30:22
30:22
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This podcast topic explores that a midlife crisis, typically associated with individuals in their 40s or 50s, can manifest at any age. From millennials grappling with career uncertainty to retirees seeking new purpose, the podcast episode examines the universal themes of introspection, transition, and the search for meaning. About Sharon Eden Sharo…
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S2 E7 - Inside Your Gut: What the gut microbiome is and how it affects health
36:00
36:00
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The gut microbiome is as unique as your fingerprint, shaped by factors such as genetics, diet, lifestyle, and environment. And while some microbes are beneficial and support health, others can disrupt the delicate balance of the microbiome and contribute to various health issues. About Jill Bennett Jill Bennett's mission is to explore the meaning o…
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S2 E6: Rebuilding Confidence in Men Following Divorce
34:14
34:14
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Divorce can really hit men hard, leaving them feeling lost, isolated and unsure of themselves. The emotional weight can be a lot to handle, affecting every part of their lives. After a divorce, men often struggle with their self-esteem and confidence. Rebuilding that self-confidence can be tough and filled with doubt and uncertainty. Come with us i…
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S2 E5: Healing Hearts - Understanding Anxious Attachment
31:58
31:58
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In this episode, we explore the roots of anxious attachment. From clinginess to constant validation-seeking behaviours, we examine the telltale signs and their impact on communication, trust, and intimacy in adult relationships. Annetta Apol Annetta is an embodied trauma therapist, supporting individuals who struggle with the aftereffects of challe…
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S2 E4: Perfectly Imperfect - The Journey Towards Self-Acceptance
30:49
30:49
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Join us in our episode today as we unravel the layers of perfectionism, dissecting its impact on mental health, relationships, and sense of self-worth. Through our discussion with Tina Neve, our guest today, we'll challenge the myths and misconceptions surrounding perfectionism, inviting you to question whether the quest for flawlessness is genuine…
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S2 E3: Vision Beyond Sight - Running a Business with Visual Impairment
26:22
26:22
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Today's episode is particularly special as our topic is about resilience and determination. We are thrilled to be joined by the exceptional entrepreneur Anita Barzey. As we converse with Anita, the founder of Motivate Me Tutors and an independent Travel Consultant, we'll explore the strategies, triumphs, and invaluable insights that have shaped her…
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S2 Episode 2: Natural Health Rejuvenation
34:31
34:31
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Welcome to Episode 2 of The Happiness Minute, where we explore "Natural Health Rejuvenation" with our esteemed guest, Dr Ashish Paul. Dr Ashish is a Natural Health and Fertility Expert in Harley Street, London W1. Dr Ashish has been an Ayurvedic physician for 27 years and a Medical Herbalist for 19 years. She has supported women getting pregnant fo…
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S2 E1: EmpowerED (Empowered + Education) Living: Personal Growth and Professional Mastery
38:22
38:22
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Welcome to the highly anticipated Season 2 premiere of The Happiness Minute! We're kicking off the new year with a bang and a fantastic guest who is an accomplished author and an inspiration in personal and professional development. Our guest is Elvira Ramos-Balinang, and she is the brilliant mind behind three impactful books: 'Teach the Poor to Su…
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Join us today for our Christmas episode. From the shimmer of twinkling holiday lights to the warmth of moments with loved ones, Christmas encapsulates the essence of happiness. It's found in the heartwarming reunions with the family, the joy of exchanging gifts and the timeless customs and memories. This time of year serves as a reminder that despi…
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S1 Episode 5: Clarity and Success: The Art of Decluttering Your Mind
19:31
19:31
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In this episode, your host and guide, Anna, will take you on a journey to discover the amazing benefits of decluttering your mind. Through insightful discussions and personal anecdotes, Anna will show you how decluttering your mind can lead to clarity, focus, and ultimate peace within yourself. In our fast-paced world, mental clutter often goes unn…
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S1 Episode 4: A Little Honesty Goes a Long Way
9:13
9:13
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This podcast episode delves into the importance of honesty in friendship. We will discuss how honesty is not just a tool for communication but also a fundamental necessity in building strong bonds of friendship. This will also touch on the benefits of honesty in a friendship, such as building trust, improving communication, reducing stress and anxi…
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S1 Episode 3: How to think positive when faced with a negative situation
9:48
9:48
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Today's topic is about thinking positively when faced with a negative situation. You may have heard this before: "When life gives you lemons, make lemonade." But what does that mean? It means that instead of seeing the negative side of a situation, look for the positive. Instead of focusing on what went wrong or what could go wrong, focus on what w…
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S1 Episode 2: Forgiveness and forgiving those who have wronged you.
9:31
9:31
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Today's topic is about forgiveness and forgiving those who have wronged you. Forgiveness can be difficult to do in practice. When you're hurt by someone, it's natural to want to lash out at them—or even to want revenge. But when we keep those feelings inside, they can fester and grow into something worse than a little hurt. Forgiveness isn't someth…
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S1 Episode 1: Happiness Minute's 1st Podcast
10:29
10:29
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Hello, and welcome to the Happiness Minute's first podcast. Today we're going to be talking about happiness. Happiness is something we all want and need more of in our lives—it's a feeling that can make everything better, even if it's just for a minute. Today, I'm going to give tips on how to snap out of feeling sad, so you can be happy again! Supp…
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Charlie Feng on investing $1B, 20-minute term sheets, and data-driven decisions
43:06
43:06
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On today’s show, our guest is Charlie Feng, co-founder at Clearbanc, a venture capital firm led by Michele Romanow of Dragon’s Den fame. Clearbanc is the biggest ecommerce investor in the world. In 2019, they had the goal of “backing 2,000 businesses with $1 billion in non-dilutive capital by the end of the year.” And as you’ll hear in the conversa…
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Remix Snacks: Chocolate bars without the downsides
37:34
37:34
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Our guests are Jamie Lee and Isabelle Lam. They’re both registered dietitians that graduated from McGill, and together they founded Remix Snacks, taking on the challenge of creating delicious snacks that combine the delicate taste of fine dark chocolate, with the nutritional benefits of their favourite plant-based protein – beans. They have a doubl…
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Anna Chif on McKinsey, AI, and Dialogue's mental health product
24:33
24:33
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Anna Chif is Co-Founder and Chief Strategy & Product Officer at Dialogue, Canada’s leading telehealth company. Dialogue provides progressive, premium and affordable virtual healthcare to Canadian businesses for their employees, accessible on mobile and online. This past summer they raised a $40M Series B Financing Round to expand to other markets i…
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Emilie Boutros: CFO and General Partner at TandemLaunch
45:22
45:22
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The Made At McGill podcast is brought to you by Interac, Canada's leading payment brand. Interac is chosen an average of 16 million times daily to pay and exchange money. To learn more, visit interac.ca. This episode features Emilie Boutros - who’s currently a general partner and CFO at TandemLaunch, which is a startup foundry and seed fund based i…
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BONUS: Scott H Young on effective learning, education, Cal Newport, mental models, and more
1:46:41
1:46:41
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In this bonus episode we talk about a bunch of different things, including: the 9 principles of effective learning, mental models, his friendship with author Cal Newport, motivation, cultural differences in storytelling between the West and the East, education, the mysteries of consciousness, and why we can form analogies between vastly different t…
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How to become a world-class entrepreneur in one year
1:02:56
1:02:56
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This episode is a definitive guide on how to develop your entrepreneurial skills: Scott walks us through the 9 principles of effective learning, and how to apply them to become a world-class entrepreneur. Scott H Young is an entrepreneur and author of Wall Street Journal best-seller Ultralearning. You can learn more about him or read his free conte…
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Dax Dasilva: Origins of the Unseparator (Lightspeed, NeverApart)
28:45
28:45
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This is the full story of how Dax Dasilva got to where he is now. He's the CEO of Lightspeed, which IPO'd in March & sits at a $3B+ market cap. He also founded NeverApart, a nonprofit cultural centre that aims to unite people through art. This episode explores all the untold stories you don't hear about in other interviews - it's not about business…
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A conversation with Francis Davidson (Sonder)
31:27
31:27
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This is a conversation I had with Francis Davidson when he visited McGill last year, and the subject matter spans across: The founding of Sonder His influences including Bill Gates, Elon Musk, and Jeff Bezos How building Sonder and living in San Francisco has changed his worldview Using VR to reshape education The 4 major activities he does to cont…
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Vent Over Tea is a social enterprise founded at McGill that offers a free active listening service in Montreal (and recently, Calgary) to anybody who wants to talk through their struggles. They won 1st place in the Social Enterprise Track in the McGill Dobson Cup 2016, and have been featured in the Montreal Gazette as well as Bell Media. The 3 foun…
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A conversation with Philippe Beaudoin (ElementAI)
25:40
25:40
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This episode is brought to you by the McGill Dobson Centre for Entrepreneurship. Our mission is to inspire, teach, and develop world-class entrepreneurs. Now, Made at McGill is usually a narrative-driven, highly produced podcast about the origin stories of McGill’s top entrepreneurs. But this episode is different, it’s experimental; it doesn’t matc…
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LOVE YOURSELF: TRIPLE MEDIA - SPECIAL EDITION
9:15
9:15
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Hi audience, This exclusive edition episode of LOVE YOURSELF is brought to you by Triple Media. Our staff of Anna, Mia, and Elise want to spread the message of self love and the beauty of self confidence and understanding. Take a listen to our episode with a cup of hot tea and enjoy yourself! Love, THE TRIPLE MEDIA TEAM…
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Everybody likes good food. Not everybody has access to it. And not all good food is good for the planet, or the people preparing it. That’s why McGill MBA alum Natasha Alani and chef Aaron Fetherston started Kiffin. They’re on a mission to make real food accessible to real people. And they’re doing it while running an operation that’s sustainable a…
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Taiga Motors is building and commercializing the world's first electric snowmobile. The founder, Sam Bruneau, is a McGill Engineering alum who won the McGill Dobson Cup in 2016. This is the story of how Taiga was made at McGill. Hosted on Acast. See acast.com/privacy for more information.
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We need more entrepreneurs and innovators in the world. In a word, Makers. But there’s a well-kept secret on campus – McGill harbors Makers. They’re everywhere. Every faculty, every building, every classroom. Made At McGill is a highly produced, narrative-driven podcast focused on their origin stories. And it’s the first Canadian media program to c…
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