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Join Macaile as she has empowering and meaningful conversations with people who are brave enough to be unapologetically themselves. Red Nail Energy is anything that makes you feel unstoppable. We can’t wait for you to uncover and embody yours.
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Curious Ones By Yandara

Yandara Yoga Institute

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Yandara Yoga Institute is a world renowned yoga education program facility. Our aim for the podcast, hosted by Yael Ginzburg, is to make the great knowledge of our teachers and teachers around the world, accessible to our wider community and to help you apply their teachings to day to day life. This wisdom is meant to inspire you to remember your connection to the energetic world. New episode every other Tuesday. Please share the podcast, if you enjoyed it, to help this knowledge reach more ...
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Welcome to the Send Parenting Podcast. I'm your neurodiverse host, Dr Olivia Kessel, and, more importantly, I am a mother to my wonderfully neurodivergent daughter, Alexandra, who really inspired this podcast. As a veteran in navigating the world of neurodiversity in a UK education system, I have uncovered a wealth of misinformation, alongside many answers and solutions that were never taught to me in medical school or in any of the parenting handbooks. Each week on this podcast, I will be b ...
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Ana Cabrera is a psychic, hypnotherapist, yoga teacher and quantum leap therapist. In this episode she speaks with Yael Ginzburg about all things mediumship. This means being a channel for information to flow from the energy realm to the physical realm. According to Ana, it is possible for all, learn here how. Topics covered- Healing hypnosis Subco…
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Episode 94 What if traditional parenting methods are doing more harm than good? Join us as we welcome Dr. Naomi Fisher and Eliza Fricker, co-authors of the enlightening new book "When the Naughty Step Makes Things Worse," to challenge popular parenting wisdom. This episode promises a fresh perspective on raising neurodivergent children and the libe…
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Anya Grace has personally guided hundreds of women through the process of awakening their natural feminine power, using Divine Feminine Wisdom. Since founding the Elevated Woman movement in 2017, her work has expanded to reach thousands of women around the world, empowering them on their journey of self-discovery and spiritual growth. The Red Nail …
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Episode 93 Discover how assistive technology is revolutionizing education for neurodiverse children with our special guest, Brian Friedlander. From his dual expertise as a school psychologist and assistive technology consultant, Brian shares his incredible journey and the transformative tools he's encountered along the way. Learn about the progress…
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In this episode, I speak with U23 rider from Continental Groupama FDJ, Ben Askey. Ben raced a mix of all disciplines when growing up racing in the UK as a youth rider. After the COVID pandemic, Ben stepped up to junior and had the chance to race internationally in road, cyclocross and mountain bike. Now as a U23, Ben puts his focus on road, spendin…
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Valerie Chafograck is an Afro-Caribbean/mixed heritage embodiment and conscious dance facilitator, politicized healer and community organizer, based in California. Through movement she guides people of the BIPOC community especially to heal trauma, free the emotional body and support liberation to all race, gender, age and sexual orientation. In th…
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Episode 92 Can hormonal changes during puberty and menopause amplify neurodivergent traits? Join us as we explore this compelling question with Dinah Siman, founder of Menopause Pilates. With over 26 years of experience in teaching pilates and other movement methods, Dinah shares her profound insights on how movement and proprioception can be game-…
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Episode 91 Ever wondered how to successfully navigate the challenging world of SEND education? Join me, Dr. Olivia Kessel, alongside Alex Stafford from IPSEA, the leading charity for SEND law in England, as we unpack essential strategies and legal know-how to empower parents. Alex shares her personal journey as a SEND parent, shedding light on the …
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Kelsey is an intuitive life and business coach, speaker, and spiritual healer who blends spirituality with strategy. She is the owner of Everme + Co, a writer, and in pursuit of a master's degree in depth psychology and creativity. She believes that if we focus too much on strategy, then we’re trying to live life “by the book” and that book is ofte…
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For this episode I am joined by Ella Wyllie, rider for Liv AlUla Jayco and 2024 New Zealand National Road Race Champion. Ella tells me about growing up in a cycling family and how joining the school cycling team helped her develop as a rider. As a Junior, Ella had a lot of success on the road, winning the National Time Trial before being selected t…
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Ever feel like something is stopping you from being yourself truly and fully but not sure what that is? Its likely that it is a block or shadow aspect of yourself that exists in your subconscious. In order to release these blocks we need to first understand them, and then do the work needed to excavate them from our subconscious and bring healing. …
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Join me as I celebrate the 90th episode of the SEND Parenting Podcast with a heartfelt and insightful conversation with my daughter, Alexandra. She opens up about her anxieties and excitements as she faces a new school year, sharing her personal experiences with transitioning from year seven to year eight and participating in activities like Lambda…
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Jenna Banks is an entrepreneur, public speaker, author, podcast host, real-estate investor, and self-love advocate. Her book “I Love Me More” has become a pillar of hope and inspiration for women worldwide as she offers tangible tools and strategies to truly learn to operate from a space of loving yourself more. The Red Nail Energy Podcast is proud…
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Episode 89 Unlock the tools to revolutionize neurodiverse education with our special guest, Davy Jones from OpenGenius. This episode unpacks how Ayoa, an AI-powered mind mapping, planning, and time management app, transforms the way neurodiverse individuals visualize projects, manage tasks, and collaborate. Listen as Davy reveals how Ayoa's feature…
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Heather is a licensed professional counselor specializing in grief and loss, divorce recovery, relationship problems, work-related stress, depression, anxiety, performance anxiety, issues related to chronic pain, adolescents, and college and career. She is also a Lagree Pilates instructor, avid country concert attender, mother, wife, and, most of a…
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In this episode, I am joined by rider for DSM Firmenich PostNL, Becky Storrie. Becky started her sporting interests with triathlon on the Isle Of Man, which took her to a high level and got her a scholarship at the University of Stirling. Becky's battles with chronic fatigue syndrome during her time at uni ultimately lead to her placing her focus o…
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Have you heard of Cannabis yoga before? Today we are exploring the merging of these two worlds. This is not a subject the school teaches, though as something that exists in the world, we though it might be interesting to hear about it! Throughout history, plants have been revered as great medicine healers, by Yogis and Rishis as well. Modern cultur…
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Episode 88 Meet the secret weapon that will transform your parenting journey, especially if you're raising neurodiverse children. Join Dr. Olivia Kessel as she shares invaluable insights on the absolute necessity of self-care, particularly during the high-stress holiday season. Drawing from personal anecdotes, Dr. Kessel explains how neglecting you…
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Episode 87 Ever wondered why your neurodiverse child struggles with sleep, especially during the holidays? Join Dr. Olivia Kessel on this week's SEND Parenting Podcast as she unpacks the complexities behind sleep issues in children with ADHD and autism. Learn how regular exercise benefits focus into your child's daily routine and mental health by b…
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You are not alone, and, thanks to this community, none of us ever have to be alone again. Listen to the podcast episode Macaile mentioned about her dad: A Life Where the Funeral was Shut Down Before The Stories Ran Out--Lessons on Love and Loss on the 8th Anniversary of My Dad's Death The Red Nail Energy Podcast is proudly sponsored by Bees Knees W…
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In this episode Matteo Trentin joins me to share his amazing cycling life story. Matteo has raced pretty much every road race you can think of throughout his career and is one of a select group of riders to have won stages in all 3 Grand Tours. We chat about his progression from racing Road and Cyclocross in Italy as a Junior to heading all over th…
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Ever feel like there is a gap between who you know you are on the inside and how your outer reality looks like? Do you strive to make change but struggle with how to do it? This episode is for you. You see, each one of us is the creator of our lives. The Co-creator. The key is to learn how to make your life your art- no matter which field you choos…
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Episode 86 How can the holiday season turn a joyous time into a period of heightened stress for neurodiverse children? Join me, Dr. Olivia Kessel, as I share my personal journey with my daughter Alexandra, who has ADHD, and uncover some of the reasons behind increased emotional and violent outbursts during the summer holidays. We will dive deep int…
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Melody grew up in competitive gymnastics and has been training her body hard for over 20 years. She has bachelor's and Master’s degrees in Exercise Science and was a researcher for 4 years working on NIH funded exercise trials for chronic conditions. Melody has been coaching women for over 8 years and has taken this science-based approach to fitnes…
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Episode 85 Imagine planning a dream vacation only to face the unexpected challenge of your child melting down due to the overwhelming changes. Join me, Dr. Olivia Kessel, on the SEND Parenting Podcast as I share my personal experiences with my wonderfully neurodivergent daughter, Alexandra, and break down why seemingly simple changes can feel so mo…
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In this episode I am joined by current Under 23 British National Road Race Champion and rider for Fenix-Deceuninck, Flora Perkins. After racing on the road and track as a youth, Flora's time on the bike as a Junior was affected by the Covid pandemic but success in the Netherlands at the end of 2021 led Flora to join Le Col Wahoo the following year.…
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This episode is about establishing yourself as a teacher in a new place. But not only. It’s full of honest insight on humility, insecurities, and authenticity. It’s about finding our footing and stability in uncertainty and discomfort. It’s about ceremony and energy work. Don't miss it. Sierra Madre is a yoga teacher and co-founder of Soul School. …
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Episode 84 Tamsyn and Olivia are back this week with a bitesize recap of one of our most unexpected topics from episode 42 - sheep therapy?! This week we cover the surprisingly profound and transformative power of sheep therapy from our episode with Emma Redman and Pippa Ashton of Ewe Talks. This episode also explores how unexpected breakthroughs i…
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Jennifer spent two decades as an operations leader in healthcare, directing successful teams in compliance, service, sales, and training. Following a deeply profound shift that led to a journey of introspection and healing, Jennifer earned certification as a spirituality and life coach and began coaching others experiencing the jolting rawness of c…
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Episode 83 We are back this week with another (not so) bitesize episode, which means that we are joined once more by our fantastic bitesize co-host Tamsyn. This week we are throwing all the way back to episode 8 with Sally Greenhalgh, academic and digital lead of the Unicorn School, with whom we discussed how schools can better embrace technology t…
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Caprisha Richards embodies true Queen energy in every facet of life. She delves into sensual, honest conversations that touch on the core of business, relationships, and lifestyle. Through group and individual coaching, Caprisha illuminates how to live with power, grace, and authenticity. From navigating professional success to cultivating deep per…
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For this episode I am joined by British rider Josh Giddings. Currently riding for Lotto Dstny Development Team, Josh has recently signed a 2 year Pro contract and is stepping up the Lotto Dstny World Tour team. Josh grew up riding and racing on the road and on the track and had success in both as a youth including winning the Youth Tour of Assen an…
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Are you a therapist/coach/teacher/or small business owner? Then don’t miss out on this conversation. It’s everything about having a feminine business with a CEO way of thinking. Laura Herde, mindset & leadership mentor, speaks with Yael Ginzburg about feminine & masculine energy in business. This includes: Following intuition for life full of flow …
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Episode 82 Have you ever wondered how dyspraxia affects day-to-day life from childhood into adulthood? Join us on this enlightening episode of the SEND Parenting Podcast, where we're excited to have Rosemary Richings, a talented writer and advocate, share her personal journey with dyspraxia, offering unique insights drawn from her book, "Stumbling …
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Susie Bulloch founded Hey Grill Hey in 2015 with one desire: To help people make better BBQ. To date she has created over 550 recipes that millions of people cook every month, making HeyGrill Hey a name synonymous with amazing BBQ. Susie and her husband Todd run a family business that includes a line of signature BBQ rubs, sauces, and grilling tool…
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Episode 81 So, you have an EHCP - now what? Join us this week as we continue our enlightening two-part conversation with Jenny Hooper, CEO of the Evolving Mind Clinic. Jenny uses her 39+ years of experience working in SEND education (both from a teaching and local authority perspective) to provide a comprehensive break down of anything and everythi…
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With over two decades of experience in the kitchen, Chef Deb has mastered the art of blending flavors from various cultures, with a special focus on Nigerian cuisine and soul food. On today's episode, I sat down with the incredible Chef Deb to explore the vital importance of self-love and why you must fill your own cup first. Chef Deb shares her pe…
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I'm excited to be back with a brand new episode of Cycling Talk Podcast and to be joined by a rider from my home county of Devon and rider for Cofidis, Harrison Wood. Harrison and I chat about growing up riding and racing in Devon and what its like to go from racing a small mixed age group field around Torbay Velopark for Mid Devon Cycling Club to …
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Ever wonder where great ideas come from? Why some people are able to create magic with their work? This magic is ever-present, accessible to all, and comes form connecting to information beyond the mind. In this week’s episode, Craig Perkins, co-founder of Yandara and yoga teacher of over 60 years, speaks with Yael Ginzburg about how flow and inspi…
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Episode 80 Are you feeling lost, confused or unsure about getting getting support or an EHCP for your child? Join us this week on the Send Parenting Podcast as we welcome Jenny Hooper, CEO of the Evolving Mind Clinic, to share her 39 years of expertise in teaching and special education needs. Together, we cover the initial steps of identifying when…
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In this episode, I sit down with medium and messenger Stephenie Michaele to explore her unique methods of conversing with the universe. We dive into her use of symbology and numerology, shedding light on how these ancient practices enhance her spiritual communication. Stephenie also shares exciting details about the research she’s conducting and th…
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Episode 79 This week we are joined by the ADHD coach and advocate, Leanne Maskell to talk all about her journey to late diagnosis and thriving within ADHD. Through hearing about Leanne's struggles and journey to a late diagnosis at 25, we illuminate a lot of fascinating, lesser-discussed elements of ADHD like rejection-sensitive dysphoria, ADHD in …
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Sam Rueter is a multidisciplinary artist who explores the hidden narratives of the bodily facade, unveiling the unconscious patterns that define our existence. Born and raised just north of New York City, Sam is currently living and working in Charleston, SC. To Connect with Sam: ​Website​ ​Substack​ ​Instagram​ ​TikTok The Red Nail Energy Podcast …
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