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Who gets to compete? Since the beginning of women’s sports, there has been a struggle over who qualifies for the women’s category. Tested follows the unfolding story of elite female runners who have been told they can no longer race as women, because of their biology. As the Olympics approach, they face hard choices: take drugs to lower their natural testosterone levels, give up their sport entirely, or fight. To understand how we got here, we trace the surprising, 100-year history of sex te ...
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Wonder, a podcast by Entrepreneurs’ Organization (https://www.eonetwork.org/), places women entrepreneurs in conversation with those thought leaders who amaze, astonish and inspire. Each guest shares their own journey with entrepreneur and host, Kalika Yap, giving insight into the ordinary challenges of extraordinary people. Featured guests include: Lisa Sugar of pop culture hub, PopSugar; Toni Ko, founder of NYX Cosmetics; and Devin Alexander, celebrity chef and nutrition expert on The Bigg ...
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As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yours ...
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Take a priceless journey into your life and the life of your money with the most recognized personal finance expert in the world today. Acclaimed for her revolutionary approach to money, Suze Orman has garnered millions of fans whose lives have been transformed by following her unique advice. In about 30 minutes, you’ll learn how to go within yourself to see why you are doing without and that you cannot fix a financial problem with money. Suze brings over 40 years of experience to help you b ...
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Bossbabe is one of the largest online communities of ambitious women and female entrepreneurs in the world. With a digital presence of more than 4.2+ million followers and the top online membership for female entrepreneurs – we're passionate about creating content that supports ambitious women in building wealth + creating lives they love. The bossbabe podcast is the place where we share the real, behind-the-scenes of building successful businesses, achieving peak performance and learning ho ...
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We are Balance365. We are bringing balance, moderation and sanity to women’s health and fitness. Our approach is unique, yet simple: women need to figure out what works for their unique life! This is what allows women to live happily and healthfully with balance and ease.
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I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streame ...
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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"Compelling and thoughtful listening" - the New York Times Hosted by Kentuckians Sarah Stewart Holland and Beth Silvers, Pantsuit Politics is an independent podcast that takes a different approach to the news and culture. Pay attention without the anxiety. New episodes every Tuesday and Friday. Hosted on Acast. See acast.com/privacy for more information.
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The SquarePeg podcast invites autistic women and nonbinary people to explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences.
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Everyday Wellness

Everyday Wellness: Cynthia Thurlow, NP

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Explore holistic health with Cynthia Thurlow, a seasoned Nurse Practitioner, and an expert in intermittent fasting and nutrition. As a 2x TEDx speaker and author of the best-selling book, "Intermittent Fasting Transformation: IF:45", Cynthia offers a wealth of knowledge in health and wellness. Her specialty intermittent fasting programs have empowered countless women to take the reins in their wellness journey and propel them toward optimal health. Cynthia's core mission is to help women und ...
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Redesigning history by celebrating women. Amber Asay (host and designer) highlights groundbreaking contributions of women designers who have shaped the world we live in today. From graphic designers to architects, industrial designers to fashion icons, we explore the inspiring stories of the women who came before us, breaking barriers and paving the way for future generations. There's a dual approach in each episode, with a designer as a featured guest, we'll uncover the remarkable journey o ...
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Women Demystifying Money

Women Demystifying Money

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Welcome to Demystifying Money, where our primary mission is to empower, educate, and elevate women in their financial journeys. We are dedicated to addressing the unique needs and challenges faced by women. We combine deep industry knowledge with a compassionate approach, ensuring that women gain the confidence and skills necessary to make informed financial decisions and achieve their long-term goals.
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Are you an ambitious, God-centered woman who is ready to live your best life now? If you’re ready to live your best life for the rest of your life, then head over to https://www.prosperityapproach.com/go and get started… My name is Allyson Chavez and on this podcast, I’m going to show women like you how to master your inner game so you can get out of your own way, lay down the struggle, manifest your dreams, and LOVE life as you go.
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Are you interested in Natural Medicine and how to live a holistic life? Women of Wellness, Dr. Darlene Gustin ND and Donna Cappuccitti introduce you to their world of healthy living. Donna mainly interviews Dr. Gustin ND each week and asks her about how to best prevent disease and take the more natural approach to health and wellness. Join the two women as they tackle different topics and modalities that will lead you to a life that is more balanced.
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Tripp Kramer (instagram.com/trippadvice) has been teaching shy men around the world how to date the girls they truly desire by approaching confidently, using openers that really work, starting conversations that are fun and engaging, and closing with her number and planning a date.
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Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
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What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do? On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better. If you’re ready to take charge of your health join Nat as she dive ...
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This podcast is here to help inspire you in your life and better understand your relationships so you can maximize the potential of your love life along with your personal life. What you will find here is dating, relationship, and life advice from your host along with some amazing interviews with some pretty amazing experts!
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Savvy Women Talk Money

Savvy Women Wealth Management

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You’ve spent a lifetime using your strengths as a woman to make smart decisions about life. Isn’t it time to apply those same strengths to making financial decisions and investing? Listen in and learn how to apply your natural strengths as a woman to managing your finances and investing, so you can accomplish more with your money. Without giving up lattes, wine or mani-pedis. Hosted by Catherine Magaña, CFP® & Rachel Ivanovich, EA, MBA Savvy Women Wealth Management is an SEC Registered Inves ...
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Extraordinary Women Radio is igniting a new paradigm of entrepreneurship, weaving soulful-inspiration into mindful business strategies. This Soul+Strategy™ approach to business is helping women around the globe scale and grow their businesses with a more feminine, abundant approach. Each week we bring you stories and wisdom from globally recognized entrepreneurs and leaders from around the globe. They share their personal stories of life, success, loss, transition, following dreams and stepp ...
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Wealth Wise Women is the podcast dedicated to empowering women to take control of their financial future. Hosted by Wes Cuprill, a seasoned financial advisor, this show offers expert advice and practical strategies for women approaching retirement or navigating major life transitions. From investment strategies and tax planning to lifestyle preservation and financial confidence, we break down complex topics to give you the clarity you need to retire with peace of mind. Tune in weekly to hear ...
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Thriving Thru Menopause

Clarissa Kristjansson

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Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms. Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this l ...
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"The Real Women in Tech" is dedicated to discussing real stories from women across various roles, functions, and seniority in the tech industry. While there are many podcasts out there, our unique approach lies in our group discussions. Igor, brings his extensive world-wide coaching experience, and I, Shivam, will share my lived experiences as a real woman in Tech. Together we will share our radically candid observations, aiming to foster honest conversations that address the challenges wome ...
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The mission of Leadership Becomes Her is to help Christian women who serve in churches as a vocation or a volunteer, or women who work in non-profits or small business by equipping you to lead with faith, confidence, and purpose. You will learn to own your giftedness while identifying areas of growth in your leadership so you can navigate a path for transforming into the leaders God is calling you to be.
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"She Speaks To Inspire” is an empowering public speaking podcast for professional women with public speaking fear. Unlike other podcasts on public speaking, She Speaks To Inspire not only gives you tips to be a confident communicator under pressure but also… helps you regulate your nervous system for less anxiety, learn lifestyle practices to reduce burnout and overwhelm and reconnect with your feminine leadership presence for more authenticity and comfort in your skin. Learn more about Spea ...
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ADHD, Naturally: Smart Solutions for Holistic Women is a show for women who have ADHD and want to using holistic strategies to support their wonderful, neurodivergent brains. Functional nutritionist and Certified Brain Health Professional Christine MacCarroll is all about real solutions for getting your mood, energy, and mojo back--that don't involve prescription drugs or running away from home. Find her at christinemaccarroll.com.
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Pull up a seat and get ready to step into the woman you’re about to become. Join alongside National Bestselling Author, Jordan Lee Dooley, for this workshop-style podcast uniquely designed to help working women (like you!) steward your home, health, and work well – whatever your work looks like in this season. Each week, you’ll walk away with implementable steps to improve your everyday life as an ambitious woman. From cultivating a home to managing money well, women’s health to clean living ...
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Is it really midlife if you are just getting started? I bet you caught yourself telling yourself it’s too late to change careers, master something new, reinvent yourself, or just be daring...but wait - what was that? YES! You remembered that you're one smart cookie who can choose what you want. I'm your host, Allison Hare and I interview remarkable people who are doing it differently and IT’S WORKING. We discuss timeless, and new ways to approach our modern lives as late bloomers. And here’s ...
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For women over 40 who are looking for a balanced & sustainable way to lose weight and keep it off for good! I've helped over 100 midlife women figure out how to lose the weight, build sustainable habits, and feel their best. Each week I'll chat strategy, mindset, habits, macros, and more, all with the realistic weight loss approach I'm known for at Macros & Moderation! Come find me on Instagram @lhasa.macros.moderation
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Welcome to the Women of Influence Podcast, where we bring you inspiring stories of remarkable women who have made a significant impact in their respective fields. Join us every Wednesday as we delve into the lives and journeys of these extraordinary individuals, discovering the secrets behind their tremendous success, and the challenges they faced along the way.
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The Skin Report

Dr. Simran Sethi

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The skincare industry isn’t always inclusive of different ethnicities. However, everybody deserves to feel beautiful in their skin. Join host Dr. Simran Sethi as she shares her skincare expertise on The Skin Report. An internal medicine doctor and Founder and Medical Director of RenewMD medical spas, Dr. Sethi demystifies the science behind skincare and treatments with a focus on melanated skin. She addresses topics like hyperpigmentation, inflammation, and other common skin conditions among ...
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Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive ...
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Breadwinning Business Women with Jamila Payne

Jamila Payne: Entrepreneur, Author, Business Coach

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Breadwinning Business Women™ podcast is a one-of-a-kind show that takes a feminine approach to achieving financial freedom through business ownership. This isn’t about making more than your husband. It’s about building a business that creates a life that allows you to take care of yourself. Marketing expert and Business Coach, Jamila Payne combines her entrepreneurial experience and coaching insights to teach women business owners how to get out of their own way and take their businesses to ...
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Zing Wellbeing is dedicated to the health and wellbeing of women and is run by women for women. It has been created to support and empower women to feel in their best health possible. The focus is on a balanced, supportive and achievable approach to women's health, wellbeing, fitness and nutrition. Through our podcasts we will talk to health experts as well as talk to women sharing their own health stories with the intention to inspire other women on their road to better health. You can also ...
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Take Back Retirement

Stephanie McCullough & Kevin Gaines

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You’re a woman on the cusp of “retirement” naturally feeling some anxiety. We are two financial planners who take this subject seriously (but ourselves less so). We will help you feel more confident about your choices by cutting through the myths and mysteries. Through conversations and interviews with both subject-experts and women who have gone through what you are approaching, you will have the correct information and motivation to be in control of your future.
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How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many ...
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Style POV

Gabrielle Arruda

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We are here to examine our relationships with style and aesthetics. The goal is to learn to trust our fashion instincts, develop a unique style POV, and find strength through style.
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Roses Are Dead

Terry Roseland & Jones

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Romance is dead. Gender roles have dissolved and men forced to find value in themsleves beyond just providing and protecting. Roses Are Dead is a community where men sharpen men in the areas of leadership, confidence and purpose. An aura of boldness, simplicity and mystery can get a man whatever he wants. Whether we’re chasing our dreams, approaching women or raising our kids, we expect success in everything we do. And so will you.
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‘She has the Audacity’ is a Podcast and community for busy women like you — entrepreneurs, mothers, and leaders who are committed to leaving their mark on this world. Listen in on intimate conversations with host Chana Ross and relatable women who have had the audacity to choose an outside-the-box life and do it with an open heart.
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If you've exhausted all avenues in your quest for improved health without success, this show is your game-changer. Delve into the realm of holistic wellness as we unveil alternative options for optimal well-being. Discover the ultimate natural health solutions with renowned experts Kate McDowell & Amanda Golightly on this empowering podcast! Say goodbye to frustration and unlock the key to a healthier you through our insightful discussions on proven holistic and natural health practices. Joi ...
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Sally is a certified Health & Life Coach who helps women to change their habits so that they love how they eat and drink and feel in their bodies. Her mission is to support women to feel calm, in control, and empowered around food and alcohol and their lives. This weekly podcast gives tips and ways to approach things that create lasting habit change without fad diets and quick fixes.
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An original podcast series from the National Association of Nurse Practitioners in Women’s Health, featuring leading voices in women’s and gender-related healthcare, offering candid conversations and fresh perspectives on perimenopause, menopause, reproductive health care, and maternal healthcare.
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SK Wealth Management - The Integrated Financial Approach, a disciplined, proactive and consistent approach to providing clarity and order to your finances. We cover topics that affect your financial life such as financial planning, investing, estate planning, taxes, divorce planning, etc.
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Is it possible that the holistic medicine community is missing a crucial piece of the ADHD puzzle? Unfortunately, misconceptions still abound, even among progressive practitioners. ADHD is a legitimate condition with deep ties to gut health, brain inflammation, and hormone balance . . . AND it has been verified in genetic studies as well as brain i…
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Do you often feel swamped by money decisions? Or find yourself wondering how to make your spending really reflect what matters most to you? Money management isn't just about crunching numbers - it's deeply personal, shaped by who we are and how we think. In this episode of ADHD for Smart Ass Women, we explore the complex relationship between person…
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This episode features Suze’s appearance last fall on the CNN Max show, Who’s Talking To Chris Wallace. Listen as Suze gives Chris advice about car leases. Protect your financial future with the Must Have Docs: https://bit.ly/3Vq1V3G Get your savings going with Alliant Credit Union: https://bit.ly/3rg0Yio Get Suze’s special offers for podcast listen…
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In this conversation, Diane Solinger shares her extensive career journey, highlighting her experiences in organizational transformation, change management, and the importance of personal growth. She discusses the challenges of navigating change in large tech companies, the significance of understanding subcultures within organizations, and the emot…
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This is the third and final in my miniseries of bonus ‘revisit’ episodes, in which I reconnect with guests from previous seasons. This week, I talk with psychotherapist Cloie Parfitt, who I first talked to a couple of years ago, in the summer of 2022. Cloie is originally from Tennessee in the United States, and now lives in Norwich in the UK, where…
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I first released this episode in July 2022, as part of Season 6. And this week I’ve released a brand new episode with Cloie, as part of a miniseries of revisits, where I reconnect with some of my guests from previous conversations. So here’s Cloie’s original episode, for those of you new to the podcast, or in case you’d like to refresh your memory …
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In this CEO Mama episode, Natalie and Lindsay explore the topic of “mom guilt” + if it's a myth or if there’s some truth to it. Join them in this conversation as they navigate what’s biologically ingrained in us as women – especially as ambitious mamas who want to stay home with our children but also want to pursue our ambitions. You won’t want to …
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I am thrilled to have Jim Kwik joining me on the podcast today. Jim is an advocate for brain health. He is recognized widely as a global expert in memory improvement, brain optimization, and accelerated learning. He is also a New York Times bestselling author, keynote speaker, and the host of the acclaimed Kwik Brain Podcast. In our conversation, w…
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Is it time to ditch your pajamas? This topic may make you blush, but let’s talk about why we might want to think about sleeping nude or partially nude. From the benefits, challenges, and health advantages, to how to introduce it to your partner, we’ll talk about the surprising impact it could have on your relationship. So, sit back, get comfortable…
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According to a recent study, nearly 1/3 of all men are not having sex. And one of the reasons for this is because they are not being as dominant with women as they once were. You'll learn how to do this and word for word phrases that you can use to get girls to say yes to a date. MORE RESOURCES 1-on-1 Coaching: https://www.TrippAdviceCoaching.com/ …
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We’re joined by Sharon McMahon, podcaster and author, to discuss her new book, The Small and the Mighty: Twelve Unsung Americans Who Changed the Course of History, from the Founding to the Civil Rights Movement. Why Are Groceries So Expensive Right Now? (Pantsuit Politics Premium) Visit our website for complete show notes and episode resources. Hos…
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This is a short episode to remind you that no-one knows what's best for you than you! In an information-heavy society with social media constantly telling us what to do (and not do), it takes effort to remind yourself that you CAN trust your body and that ultimately you are the best authority for it. This doesn't mean we can't seek advice and solve…
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I’m thrilled to introduce you to someone who is making waves in the world of innovation and entrepreneurship – Lilly Tinch. Lilly is passionate about using innovation to tackle the world’s most pressing challenges and has dedicated her career to supporting entrepreneurs making a difference. From her work at Columbia University Technology Ventures t…
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I know how hard you’ve been hustling to get your business out there. But the clients just aren’t showing up fast enough. You’re making moves—attending events at events, promoting your services, maybe even throwing a few dollars into advertising—but the phone isn’t ringing, and the inquiries feel few and far between. I know exactly how frustrating t…
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Welcome to the inaugural episode of the Wealth Wise Women podcast, hosted by Wes Cuprill. In this episode, Wes dives into the critical importance of customized financial strategies for women. Discover why women need unique financial plans, considering factors like longevity risk, economic discrepancies, and different values towards money. Learn how…
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Have you ever felt torn between your dreams and the fear of losing someone you love? I know I have…and this is a prime example of the dangers of attachment. For 5 years, I held back from pursuing my dreams, afraid that my growth would create distance in my marriage. But when I finally understood the Law of Detachment — trusting in God’s timing and …
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In the second episode in our Sales Engine Series, Natalie and Lindsay dive into the concept of “Founder mode” and why there actually is some truth to it – as long as it’s used as a way of collaboration versus micromanaging. They also get into why your offer might not be converting (hint: it’s probably your messaging) + how simple setting up a succe…
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On this edition of Ask KT and Suze Anything, Suze answers questions about what it means to be successful, saving for young children and getting out of debt. Plus, a quizzie about what you can put in a Roth and more! Protect your financial future with the Must Have Docs: https://bit.ly/3Vq1V3G Get your savings going with Alliant Credit Union: https:…
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I've got a bone to pick with the personal development industry. I think you deserve better. And I'm going OFF on it. Timestamps: [00:00:46] Personal development dangers addressed. [00:04:52] The need for new terminology. [00:10:01] Healing vs. Being Broken. [00:16:41] The comparison trap in parenting. [00:18:06] Outgrowing your container. [00:30:17…
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In this episode of The Wellness Collective, Olivia White opens up about her personal journey of receiving an ADHD diagnosis in her adult years and how it has reshaped her understanding of herself, her children, and her parenting. Olivia shares her raw emotions and experiences, from being labeled the "weird kid" to now guiding her own neurodivergent…
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In this episode, host Heather Maurer, MA, CAE, chats with Dr. Heather Quaile, DNP, WHNP-BC, AFN-C, MSCP, CSC, IF, FAANP, a double board-certified, women's and gender health nurse practitioner at the SHOW Center, and Jaclyn Piasta, WHNP-BC, APRN, MSCP, a board certified women's health nurse practitioner, a certified menopause practitioner, and owner…
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**A new version of the epsiode is uploaded** If you're using Apple Podcast, follow these steps to get the new version of the blends: Remove a downloaded episode: Tap Library, tap Downloaded, then tap a show. Swipe left on an episode, then tap Remove Download. You can also remove a downloaded episode while looking at the episode list or the episode’…
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In this episode of The Skin Report, Dr. Simran Sethi explores the world of non-surgical treatments to reduce or eliminate a double chin. Whether you're dealing with stubborn fat or skin laxity, Dr. Sethi explains the most effective, minimally invasive options like Sculpture and Kybella. Learn how these treatments can permanently reduce fat and tigh…
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Hey, Friend, If you work at a church or nonprofit, then you know how necessary volunteers are. But recruiting volunteers takes so much time and keeping them is really hard. In today’s episode, I am going to share with you a strategy for having volunteers that are worth their weight in gold. It requires a different strategy for recruitment and an un…
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MRIs show that our brains physically change after having kids. As a mom, your brain prioritizes the survival of your kids. It is subconsciously assessing potential scenarios and trying to figure out how to prepare for all the what-ifs. But all these subconscious thoughts can lead to anxiety, fatigue, brain fog, and overwhelm - without us even reali…
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I am thrilled to reconnect with Kylie Larson today. Kylie is truly an exceptional individual. She is a Brendon Bouchard-trained coach, host of the Far from Perfect Podcast, content creator, and founder of Lift to Get Lean. In our discussion today, we dive into the role of compassion, particularly during perimenopause and menopause, and explore the …
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Episode Overview In this episode, we decided to shake things up with some fresh takes straight from our coaching team. In doing so, we’ve uncovered four surprising fat loss mistakes that might be holding you back—ones we hadn’t even thought to share before! Join us as we reveal some previously unexplored patterns that could be sabotaging your progr…
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Believing that weight, body, food and eating, should all be effortless is a common thought that gets in the way of things actually being, and feeling, easier! In this episode, I break down what happens when we believe that it should all be effortless and offer you an alternative that will help you take the positive, helpful action you want to be ta…
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Join us in The Membership: https://macrosandmoderation.com/fallmembership In today’s episode, I sit down with one of my amazing clients to chat about a struggle many of us face: being on track during the week and then losing control on the weekends. Sound familiar? We dive into how she flipped the script by planning ahead, learning moderation (yes,…
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Lella Vignelli’s impactful contributions to product and interior design take center stage in this episode, with guest Giorgia Lupi, data visualization pioneer and Pentagram partner, and returning guest Rachel Gogel. _______ Support this podcast with a small donation: Buy Me A Coffee This show is powered by Nice People Join this podcast and the Patr…
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Here is a candid and revealing conversation with the type of girl you could meet anywhere. She works in retail, restaurant, and online. You'll learn how girls deal with self-esteem issues, why they crave attention from social media and how girls deal with their addiction to corn. MORE RESOURCES 1-on-1 Coaching: https://www.TrippAdviceCoaching.com/ …
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Sarah and Beth discuss a chaotic political weekend, including an apparent second attempt on former President Donald Trump's life, what is and isn't happening in Springfield, Ohio, and the cacophony surrounding the former President's relationship with Laura Loomer, a far-right activist and internet personality. Outside of politics, we'll discuss Ame…
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Introduction: Hosts Amanda Golightly and Kate McDowell talk with Leslie Draffin, a somatic psychedelic guide, sensual embodiment coach, and menstrual cycle educator. Leslie shares insights on emotional imprints stored in the fascia and healing methods like breath, sound, and massage. She introduces her women-specific microdosing protocol, aligned w…
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Are you pushing yourself to keep up with a 24-hour, male-centered work structure—and burning out because of it? What if your most productive weeks weren't measured by hours, but by syncing your work with your natural rhythms? In this episode, I sit down with Dr. Aumatma, a fertility expert and naturopathic doctor, to dive into a completely differen…
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Join host, Queen Trina as she delves into financial management, specifically preparing for the end of the fiscal year. She'll talk about adjusting budgets, managing cash flow, and planning for taxes. You'll learn the importance of financial forecasting and how to use financial data to make informed decisions that will benefit their business in the …
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How many times have we been on vacation and in the moment you may have been feeling under the weather or have some joint, back pain or a headache, and realize you didn’t bring the right remedy with you? Dr Darlene Gustin and co-host Donna Cappuccitti talk about a few items you can pack that might just help with what’s ailing you!…
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Elevated Man Podcast with Apollonia Ponti How To Get Your Ex Back & Make Her Regret Leaving You! ( I WANT Him Back!!) Do you want your Ex back? Do you want to show her you have genuinely changed? If you want to know how to grab your ex’s attention and rekindle your relationship with her, this podcast is for you! In today’s podcast episode, Apolloni…
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Today I am honored to connect with a friend and fellow nurse practitioner, Marcelle Pick! Marcelle is passionate about transforming how women experience healthcare through an integrative approach. She has successfully treated thousands of women through her unique approach to wellness. Marcelle is currently a faculty member of The Institute of Funct…
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(This is a rewind episode from 2023) In this episode of the Brown Girl Self Care Podcast, Bre delves into the importance of Black women showing up for themselves. Sharing her personal experiences and thoughts, Bre discusses what it means to prioritize self-care and healing, despite the societal and personal hurdles faced. She offers practical ways …
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Understanding the hidden complexities of ADHD is crucial, especially for women who often face unique challenges. In this episode, we'll discuss why informed consent is essential when considering ADHD medications, and I'll share my personal journey with these drugs, shedding light on how they interact with nutritional absorption and hormone balance.…
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Can your genes determine if you have ADHD? Today, we unravel the genetic mysteries behind ADHD and debunk the myth that "everyone is a little ADHD." We'll explore the 27 specific gene regions recently linked to ADHD, and how these findings affirm the condition's biological roots. I’ll also share my own journey of discovering ADHD through genetic an…
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Sal Di Stefano guides middle-aged women, particularly those transitioning from a focus on cardio, through the principles and practices of muscle growth and strength training. Sal dispels common myths about women 'bulking up' from strength training, highlighting benefits such as improved longevity, hormone balance, and metabolism boosts. Key topics …
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“Age is just another journey that we need to learn to love and embrace, and see as the gift it is!” Our hosts Stephanie McCullough and Kevin Gaines are joined by Ande Lyons, host of the Don't Be Caged by Your Age podcast. She’s redefining what it means to thrive after 65, and teaches us how to combat ageism at every level—whether it's institutional…
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In this week's episode Rhian and Rochelle talk about the need to focus on body positivity as part of our health and wellness and how Rochelle shifted her focus from weight loss to health, fitness and wellness. You can see our Zing Wellbeing program here You can join our Zing Wellbeing program that includes mental wellbeing program, support, meal pl…
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Suze reflects on what she and KT were doing on September 11, 2001 and how she helped families in the aftermath of the national tragedy. This Suze story remind us of why we absolutely need to prepare today to protect ourselves and insure our families are taken care of, should something happen to us. Protect your financial future with the Must Have D…
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Tune in to this episode of CEO Mama where Lindsay explores the age-old question: does making more money really make life easier? From unraveling the mindset around money to discussing how it impacts our day-to-day lives, Lindsay shares three intriguing perspectives she’s discovered around this question. She delves into how shifting our beliefs and …
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