A radio show and podcast by Arina Aizal, on stories of women with international backgrounds on their cultural identities, belonging, wellbeing and passions in Aotearoa.
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Hosted by OAR FM's Community Connector Arina Aizal every Friday 10am. Connecting Cultures Features is a show by, for and about the beautiful and diverse multicultural people of Dunedin and New Zealand.
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Cerita ibu muda no drama dan biasa aja
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By understanding the “why” behind what you eat, you can become your own health coach. In each episode of The Y Matters, Arina Kuzmina and her expert guests discuss a wide range of health topics, including overeating, work-life balance, and the connection between mind and body. In this first season, Arina explores the root causes of overeating and provides simple tools and techniques to help you eat more mindfully. Follow the podcast and take control over your health and wellbeing.
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Join our hosts, Pip and Dave, in discovering more about how consultants can help NFPs to improve education, poverty & homelessness, alongside many more areas of social impact. We'll be joined by industry experts who will bring a wealth of knowledge to engage in thought-provoking conversations, centred around the rewards of integrating social impact into your professional journey. Check out our socials here: https://linktr.ee/180dcpodcast Communications Director: Evie Filippis Hosts: David Xi ...
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Nutrition, health and performance explained by scientists, clinicians and entrepreneurs.
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Barely Untamed is the podcast to listen to when you feel like you’re going through it alone. We talk about some of the hardest moments of life, but with a levity that makes it all a little bit more bearable. And it’s not always serious. If giggles and random tangents and unfiltered swearing sound like your cup of tea, then you might like our style. Barely Untamed launched in January of 2024, and new episodes come out weekly - because we ARE that ambitious. New episodes release EVERY Wednesda ...
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We are Genomics England and our vision is to create a world where everyone benefits from genomic healthcare. Introducing our refreshed podcast identity: Behind the Genes, previously known as The G Word. Join us every fortnight, where we cover everything from the latest in cutting-edge research to real-life stories from those affected by rare conditions and cancer. With thoughtful conversations, we take you behind the science. You can also tune in to our Genomics 101 explainer series which br ...
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Join us on our new podcast, we will be interviewing people from all sorts of life about science and spirituality. This is a documentary/podcast series about everything! Our focus shifts from spirituality to arts and sciences. We have a YouTube streaming channel and now we are exploring the Podcast to get our voices heard and get attention to matters that concerns the whole world and human race. Our goal is to focus on things that unite us and connect bridges between differences. The initial ...
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email prayformepodcast@gmail.com or call US (747) 236-3362 Do you need a little extra help with a problem? Are you seeking a little divine guidance in your life? Are you one of the countless people who have found prayer both comforting and helpful? If you answered yes or just need to know -someone is looking out for you, then the Pray For Me Now podcast is a must subscribe. The Pray for me Now podcast is simple. Just send an email to prayformepodcast@gmail.com or call and leave a message at ...
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This Podcast brings you funny,hip and interesting interviews with musicians,actors, producers,jazz singers,rap artists,creative business types and other colorful characters who work at Live Oak Recording Studio in Berkeley, California. The owner of Live Oak Studio, Priscilla Rice, will lead you into the deeper crevices of their life journeys,unlocking the secret stories of how and why they became who they are. Check out the studio itself at WWW.LIVEOAKSTUDIO.COM
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Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.
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The Indian Wedding Podcast show aims to introduce brides, grooms and their families to exceptional people in the Indian Wedding industry. You will hear leading experts in the Indian Wedding industry who can help you design and execute a dream wedding. You will be inspired by how you to make your wedding unique and meaningful. You'll receive insider tips on photography, wedding planning, catering, jewelry, wardrobe, and much more. No promotions - just value. All our guests are handpicked base ...
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Brooklyn Public Philosophers is a forum for philosophers in the greater Brooklyn area to discuss their work with a general audience, hosted by the Brooklyn Public Library. Its goal is to raise awareness of the best work on philosophical questions of interest to Brooklynites, and to provide a civil space where Brooklynites can reason together about the philosophical questions that matter to them. And now we have a podcast! With The Owl, we're hoping to give people a way of staying connected e ...
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Today's Leading Women with Marie Grace Berg ~ Real Stories. Real Inspiration. Real Take-aways. 7-Days A Week!
Marie Grace Berg
TodaysLeadingWomen is a podcast with you in mind, THE WOMAN ENTREPRENEUR, YOU, the Small Business Owner, YOU, the Aspiring Entrepreneur. Everyday, 7-days a week, Marie Grace Berg brings to life the stories and the journeys of these Successful Women Entrepreneurs.Their true stories are aimed at helping you understand how to turn that dream of owning and running a business into a reality. While these women can be described as extraordinary because they all seized an opportunity, and, with dete ...
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The Arinality - E187 - Arina Reflects on the Concept of Rezeki
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In this episode, Arina reflects on her cultural concept of 'Rezeki' or 'Rizq' which translates to 'Sustenance' and how it helps her with gratitude. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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#79 Teemu Arina - The Fundamental Philosophies Of Biohacking
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Teemu Arina is a technology entrepreneur, author, biohacker and founder of the Biohacking Centre. Do we need to Biohack? What are underlying principles? Is it for everyone? Teemu is one of the forefront thinkers on the digital transformation of learning, work, leadership, health and - eventually - the future of humanity. His work focuses on studyin…
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Arina Puzriakova: What is a polygenic disorder?
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In this explainer episode, we’ve asked Arina Puzriakova, Scientific Curator at Genomics England, to explain what a polygenic disorder is. You can also find a series of short videos explaining some of the common terms you might encounter about genomics on our YouTube channel. If you’ve got any questions, or have any other topics you’d like us to exp…
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SEASON 1 - EPISODE 18: FINDING CREATIVE FREEDOM with artist/art teacher ARINA SLEUTSKER
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Check out the eighteenth episode "Finding Creative Freedom" with artist and art teacher Arina Sleutsker. In this episode, we are introducing Arina who is an immigrant artist from Russia. Currently, she is happily married with a beautiful, smart daughter who is in science. She continues to make new art pieces as well as teaching art classes. We talk…
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Connecting Cultures Features - 01-11-2024 - Mikaela Nyman
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This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz
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SEASON 1 - EPISODE 20: FINDING KNOWLEDGE with Biologist DR. RODOLFO WERNER
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Check out our twentieth episode Finding Knowledge with biologist Dr. Rodolfo Werner, who is from Patagonia. Dr. Werner talks about about life in Antarctica along with the climate crisis and the ecosystem. #krillfishing #climatechange #antarctica #antarcticpeninsula #penguins #icemelting #whales #albatross #wildliferesearchfund #antarcticstations #m…
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In this Halloween Spectacular episode, we share our favorite Halloween memories from childhood, talk about the best candy, debunk (and confirm) some Halloween urban legends, and end with a special reading of a listener-submitted seance story. Trick or treat! Resources: Wikipedia: Halloween https://en.wikipedia.org/wiki/Halloween Wikipedia: Poisoned…
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Callum Morris: What happens in a clinical trial?
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In this explainer episode, we’ve asked Callum Morris, Pharmaceutical Research and Development Insights Manager at Genomics England, to explain what happens in a clinical trial. You can also find a series of short videos explaining some of the common terms you might encounter about genomics on our YouTube channel. If you’ve got any questions, or hav…
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Connecting Cultures Features - 25-10-2024 - Diwali with Dunedin Indian Association
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This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz
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Nicole Chai: How does X-linked inheritance work?
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In this explainer episode, we’ve asked Nicole Chai, Research and Development Bioinformatician at Genomics England, to explain what X-linked inheritance is. You can also find a series of short videos explaining some of the common terms you might encounter about genomics on our YouTube channel. If you’ve got any questions, or have any other topics yo…
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We continue our conversation about comparison culture in this week’s episode. If you haven’t listened to the first part yet, you should! In this wrap up, we discuss the last time we compared ourselves to someone, what we compared ourselves about, and how we can stop comparing so much. Resources: How comparison culture is inadvertently harming our l…
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The Arinality - E186 - Nurul's Seek:Beauty
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In this episode, Nurul Shamsul returns to The Arinality to share her exciting venture as a new small business owner: natural beauty oils 'Seek:Beauty'. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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Connecting Cultures Features - 18-10-2024 - Yarnz with Tarnz
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An interview with Tania Sharee Williams about her new podcast and radio show on OAR FM 'Yarnz with Tarnz'. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz
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SEASON 1 - EPISODE 19: FINDING GRACE with Catsnippers CEO and owner CHRISTINE HARTE
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Check out the nineteenth episode "Finding Grace" with owner and CEO of Catsnippers Christine Harte. In this episode we talk about the concerns of animal population. This is a very important subject and has to do with #goodness considering how animal population is handled by some places in the world and it would be considered as #animalrights Christ…
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In this week’s episode, we dive into comparison culture. We have so much to say that we’re making this our first two-part episode! In this first part, we discuss how rampant comparison culture is, how social media plays into it, and how different cultural backgrounds influence comparison. Resources: How comparison culture is inadvertently harming o…
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The Arinality - E185 - Nurul Reflects on her Glow Up Era
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In this episode, Nurul Shamsul reflects on being an aunty, moving from Waikato to Wellington, changing up her daily routines, and reconnecting with her Indonesian and Malay language. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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Connecting Cultures Features - 11-10-2024 - Aziah Zainal on PhD in Female Leadership
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An interview with Nazatulaziah (Aziah) Zainal, a PhD candidate in Management at the University of Otago School of Business. Aziah's research is on how HR policies influence female leadership aspirations in private organisations in New Zealand. Aziah reflects on being a working mother, balancing work and life and aspirations post-PhD. This show was …
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Öznur Özkurt, Mathilde Leblond, Rebecca Middleton and Sandra Igwe: How has design research shaped the Generation Study?
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The Generation Study is a research initiative aiming to explore the use of whole genome sequencing in newborns, to screen for more than 200 rare genetic conditions. This study will recruit 100,000 babies across England, and you can learn more about the Generation Study via the study's official website. Design research has played a vital role in sha…
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What’s the difference between worry and anxiety? In this episode, we dive into it, including things we’re worried about, how much of our worries we share with our loved ones, and how to deal with worry so it doesn’t grow. Resources: Worry & Anxiety: Do You Know The Difference https://www.henryford.com/blog/2020/08/the-difference-between-worry-and-a…
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#78 Ryan Carter - Nutritional Know How, Philosophies And Guidance
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How can we best personalise our diet and lifestyle? How should geographic location influence what we should eat? What are the benefits of sun exposure? Ryan Carter is a certified health coach, personal trainer and nutritional therapist. Ryan is a wealth of knowledge if the field of personalised nutrition and health optimisation. He is incredibly ac…
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The Arinality - E184 - Arina Reflects on Survival Mode
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In this episode, Arina reflects on the Dunedin state of emergency floods, being on survival mode and practical ways to support yourself when during an high anxiety event. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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Connecting Cultures Features - 04-10-2024 - Rafa from Indonesian Community Association
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This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz
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Amanda Pichini: Which healthcare professionals are involved in my genomic healthcare journey?
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In this explainer episode, we’ve asked Amanda Pichini, Clinical Director at Genomics England and Genetic Counsellor, to explain which healthcare professionals you may come into contact with in your genomic healthcare journey. You can also find a series of short videos explaining some of the common terms you might encounter about genomics on our You…
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Episode 39: I'm a little chicken with my spooky.
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We love spooky season, so we’re kicking off October talking about why we (sometimes) like being scared, what we believe in, and our thoughts about ghosts, seances, synchronicities, horror movies, exorcisms, aliens, cryptids, vortexes, witches, and more! Resources: How Horror Movies Have Changed Since Their Beginning https://www.nyfa.edu/student-res…
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The Arinality - E183 - Arina Reflects on Fear of Starting
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In this episode, Arina reflects on her time at the Youth In Philanthropy Retreat, getting outside her comfort zone and the fear of starting something new. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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Maili Raven-Adams, Niharika Batra, Trupti Patel and Naimah Callachand: How can we ensure equitable access to genomic medicine?
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Digital consent models, language barriers, and cultural differences are just a few factors that can exclude people from participating in genomic research. In this episode, our guests discuss these issues, and explore alternative methods such as in-person discussions and the use of trusted community figures to engage with their communities to increa…
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In this episode, we talk about volunteering, including how and why Sarah started a regular volunteer gig, why she’s resigning from it after 9 years, volunteering versus donating money, and how you can start volunteering more. Resources: Volunteer Match - find volunteer opportunitie https://www.volunteermatch.org/ The Decline in Volunteering Is Driv…
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#77 Jessica Kanerva - How Can Breathwork Benefit Your Mind And Body?
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Jessica Kanerva is a Transformational Breath Practitioner and a Nutritionist. What types of breathwork are there? How can breathwork benefit you? Why we need to focus on our breath? Can breathwork result in psychedelic experiences? We speak about the world of breath work as a healing modality and how our breath can be the bridge between our mind an…
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The Arinality - E182 - Arina Reflects on Museum of Failures
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In this episode, Arina shares the definition of TikTok trend 'Museum of Failures' and connecting it with NZ Mental Health Awareness Week. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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Connecting Cultures Features - 20-09-2024 - Tamil Bell with Muthiah James from Dunedin Tamil Society
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This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz
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Connecting Cultures Features - 20-09-2024 - NZ Police Ethnic Recruitment Seminar with Garth Sheehan
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SEASON 1 - EPISODE 17: FINDING BALANCE with musician/martial artist/filmmaker/soap maker MANNY PADILLA
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Check out our seventeenth episode Finding Balance with musician/martial artist/filmmaker/soap maker Manny Padilla. Manny and Armin talk about different topics such as martial arts, music, filmmaking as well as goodness, science, spirituality, climate change, global warming and the arts. Manny also shares his secret recipe on making soap. Hosted by …
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Episode 37: You don’t want a soggy bottom.
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It may still be warm outside, but we’re getting excited for fall in this episode! Join us as we talk about soup season, all the pumpkin things, high school football games, baking, favorite fall memories from childhood, and tips to ramp up for the holiday season. Resources: How to Prepare for the Holiday Season https://www.ahealthysliceoflife.com/ho…
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The Arinality - E181 - Arina Reflects on Dopamine Menu
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In this episode, we talk about the upcoming New Zealand Mental Health Awareness Week, and the concept of a dopamine menu for our wellbeing. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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Connecting Cultures Features - 16-09-2024 - Te Wiki o te Reo Māori
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On this special Te Wiki o Te Reo Māori edition of Connecting Cultures Features, we hear from stallholders and attendees of last week's Polyfest about their Te Reo learning journeys and what this year's theme "Ake Ake Ake – A Forever Language" means to them and their whānau. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz…
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Connecting Cultures Features - 13-09-2024 - Sherry Zhang - NZ Young Writers Festival
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An interview with Young Writer in Residence at the Robert Lord Writers Cottage, Sherry Zhang about her writing journey, growing up Chinese in Aotearoa and workshops at the NZ Young Writers Festival. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz
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Natasha Gordon-Douglas, Oleander Agbetu, Jayson Kupoluyi and Marie Nugent: How can organisations support those living with sickle cell?
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For Sickle Cell Awareness Month, our sickle cell Patient Voice Group discuss their lived experiences with sickle cell, shedding light on how organisations need to be considerate when engaging with patients. They emphasise the need for genuine engagement and transparency from researchers, while highlighting the importance of building trust within co…
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In this episode, we discuss Generalized Anxiety Disorder, stress versus chronic anxiety, whether or not anxiety is a privileged problem, how to support those with anxiety, and tips to help deal with it all. Resources: Need a Breather? Try These 9 Breathing Exercises to Relieve Anxiety https://www.verywellmind.com/abdominal-breathing-2584115 Underst…
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The Arinality - E180 - Arina and Asya Reflect on Childhood Magic
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In this episode, Asya Ahmadasri and Arina talk about childhood nostalgia, escaping reality as an adult, secret closets as a child and so much more. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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SEASON 1 - EPISODE 16: FINDING HIGHER CONSCIOUSNESS with actress/educator DEBRA DE LISO
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Check out our sixteenth episode Finding Higher Consciousness with actress/educator Debra De Liso. Debra and Bessy talk about different topics such as Debra's upcoming film "Small Town." They also speak about goodness, science, spirituality, climate change, global warming and the arts. Created and Directed by Bessy Adut. #goodness #science #spiritua…
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Connecting Cultures Features - 06-09-2024 - Annual Peace Lecture with Ruth Groffman
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An interview with Ruth Groffman, the Chair of the Dunedin Abrahamic Interfaith Group about the upcoming Annual Peace Lecture at the Arai Te Uru Marae. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz
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This episode dives into all things hair: how our hair is wrapped up in our identity, stereotypes of different hair colors, how hair changes as we age, hair loss, how much we spend on hair products, and more! Resources: What Your Hair Really Says About You https://www.psychologytoday.com/us/blog/fulfillment-any-age/201505/what-your-hair-really-says-…
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The Arinality - E179 - Asya Reflects on Highschool Dating Culture
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In this episode, Asya Ahmadasri introduces herself as a theatre student at Otago, and we delve into some highschool dating experiences (and non-experiences) she's had as a Muslim girl. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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Connecting Cultures Features - 30-08-2024 - Olya Viazenko from Ukraine & Multicultural Day
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This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz
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Aman Ali, Anna Smith, Moestak Hussein and Naimah Callachand: How can we bridge the gap between diverse communities?
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In this episode of Behind the Genes, we explore the challenges diverse communities face in accessing genomic medicine. The discussion focuses on issues including language barriers, cultural differences, and socioeconomic disparities that hinder marginalised communities from accessing and benefitting from genomic medicine. Our guests delve into succ…
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What does it mean to be feminine? What does it mean to be masculine? In this episode, we dive into these topics, along with ranting about societal standards of femininity and how ridiculous gender norms are. Resources: https://en.wikipedia.org/wiki/Femininity https://en.wikipedia.org/wiki/Masculinity https://en.wikipedia.org/wiki/Androgyny https://…
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The Arinality - E178 - Arina Reflects on Mindful Media Consumption
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In this episode, Arina reflects on how to be mindful while consuming media: news, TikTok, etc. Ps sorry for the hiatus, I've had covid for the 3rd time. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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SEASON 1 - EPISODE 15: FINDING HARMONY with musician/producer TODD GARNER
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Check out our fifteenth episode Finding Harmony with musician and producer Todd Garner. Todd is the co-founder of Stone Cold Records. Todd was a back up singer for Lenny Kravitz during the "Circus" world tour. Todd was also a member of the band "The Seventh Hour" before forming the soulful singing duo "Pullman Porters" and his current group "Aventu…
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Connecting Cultures Features - 23-08-2024 - Nathan Woodfield - Otaru-Dunedin Sister Society
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Nathan Woodfield - Otaru-Dunedin Sister SocietyThis show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz
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Episode 33: It’s the whole Feng Shui of tattoos.
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In this episode, we talk about tattoos and other body modifications, including the stories behind some of our tattoos, the changing perceptions of tattoos, and what we want to get next. Resources: History of Tattooing https://en.wikipedia.org/wiki/History_of_tattooing How workplaces are phasing out the tattoo stigma https://www.bbc.com/worklife/art…
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