show episodes
 
The Spin is a weekly one hour podcast featuring women of color talking policy, social justice, race, sex, gender, power, love. It's a pioneering podcast led by award winning international journalist ESTHER ARMAH. We air in the US, Ghana, London. The Spin rostrum mixes the brilliance of activists, organizers, academics, journalists and artists to create engaging, dynamic, powerful podcasts. This is a global production team led by Esther Armah. It combines and includes Starr FM radio in Ghana, ...
 
Featuring 98 songs for non-stop Gospel music from the latest Artists of the World 1. Sarafina Thomas - Never Be The Same 2. Jordan G. Welch - Lead Me, Guide Me 3.Tamela Mann - Source 4. All Nations Music - Nothing But You 5. Sarah Téibo - Restored 6. Miranda Curtis - The River 7. Marked Music (feat. Kris Dillard & Tristan Smith) - Good God 8. Israel & New Breed feat. DOE - Broken People 9. Adrienne Gomez - Never Knew a Love 10. Jekalyn Carr - My Portion 11. Gabrielle Styles - When God Seems ...
 
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show series
 
Hey Angels, todays episode is unlike any I have made before because I am leaning into my calling of incorporating my faith into my content. I experienced so much trouble getting this episode out which assures me how necessary this episode is. I know this will inspire you and I pray it brings you peace and clarity and safety in knowing you are not a…
 
Hey Angels, in today's episode I discuss ways I reset my life and why we should be intentional about or daily activities, especially as the season changes. I hope this was insightful for you! Thank you for your support! It means the world to me! If you would like a personal phone call consult or video from me, check out Wisio! My Pinterest name is …
 
Hey angels! Today’s episode is inspired by the recent tragedy of rapper PnB Rock passing away. It really opened my eyes to how as a society we need serious saving and reflection. I hope this is thought provoking and eye opening for you! I love you! If you would like a personal phone call consult or video from me, check out Wisio! My Pinterest name …
 
Hey Angels, happy Wednesday in today’s episode I discuss the many signs and reasons why we may be ignoring certain things as it pertains to our relationships. I think it’s incredibly important that we take accountability for our part in certain relationships and to recognize certain patterns and whether or not we may be the independent variable. I …
 
Hey Angels, today's episode is super long! I hope you enjoy this transparent Q and A and thank you for the amazing questions that you have asked me. I hope this encouraged you and enriched you as well! If you would like a personal phone call consult or video from me, check out Wisio! My Pinterest name is AshaaChristinaa If you would like profession…
 
Hi Angels, Good morning, todays episode is inspired by Brianna Wiest's book "the mountain is you". I go on a chit chat/rant about motivation, self sabotage, and more. I hope this episode is thought provoking, and both encourages you and inspires you. If you would like a personal phone call consult or video from me, check out Wisio! My Pinterest nam…
 
Hey Angels, today's podcast I talk about elegance and class and what that truly means beyond just the physical things! If you would like a personal phone call consult or video from me, check out Wisio! My Pinterest name is AshaaChristinaa If you would like professional affordable therapy from the same place that I get therapy from go to https://bet…
 
Hey Angels, Thank you so much for you guys support! I love you so much! Today's episode was inspired by a video that had showed up on my feed and I really hope it resonates with you all! I am so blessed to have my platforms and I encourage all of you to choose strength! If you would like a personal phone call consult or video from me, check out Wis…
 
Hey Angels, this is a very cathartic episode for me and it took me a VERY long time to find the courage to share something I never ever intended on sharing. I was suffering in silence and honesty found strength in my silence and now years later from the situation I feel completely healed and I feel God was guiding me to share my story. I ask that y…
 
Heyyyyy Angels!!! In today’s episode, I discuss why men are not dumb! So many times we find ourselves in relationships and Situationship so we are justifying the behavior of men and questioning ourselves when in fact they are very aware of the things that they are doing! I also reference some amazing points in an article that my dear friend G L lam…
 
Hey Angels, In today’s episode I talk about gossip, grace, influence and forgiveness! I think this is something that we all can relate to. I really hope that this is thought provoking for you guys because our influence and the people that we associate with also have the tendency to influence us and all of these words have relevancy considering they…
 
Hey Angels!!! In today's episode, I discuss codependency and what that looks like relationally as well as facts to know about codependency from a psychological perspective. If you would like a personal phone call consult or video from me, check out Wisio! My Pinterest name is AshaaChristinaa If you would like professional affordable therapy from th…
 
Hey Angels!!! In todays episode, I discuss the soft girl era and selfish girl era and I rant about my life and experiences as it pertains to that with some mini story times! If you would like a personal phone call consult or video from me, check out Wisio! My Pinterest name is AshaaChristinaa If you would like professional affordable therapy from t…
 
Hi Angels!!! In todays episode, I give a long update and I talk about why its important that we vet our friends! This was inspired by an instagram post that I reposted and a great topic to cover. I candidly discuss my opinion on vetting friendships and my personal experience on dealing with jealousy and hate. I hope you enjoy this! If you would lik…
 
Hey Angels!!!! NOW THIS IS A DREAM COME TRUE!!!! I did a podcast with G.L. Lambert and as you guys know he is the author of many great books like "Ho Tactics" "Date Like A Spartan" and many more and this is so juicy!!! You're going to want to listen start to finish!!!! If you would like a personal phone call consult or video from me, check out Wisi…
 
Hey Angels, In todays episode I encourage you to consider the the thought that everything is happening for you and not against you! Life can be tough but you are resilient and strong and you shouldn't ever give up! I hope this conversation enlightens you and inspires you! If you would like a personal phone call consult or video from me, check out W…
 
Hey Angels, todays episode was inspired by an instagram post that I saw, and It really got me thinking, about traditional vs modern values and what that means to me. I hope this conversation enlightens you and inspires you! If you would like a personal phone call consult or video from me, check out Wisio! If you would like professional affordable t…
 
Hey Angels, in today's episode we are wrapping up season 3! I discuss friendships and boundaries and also haters! I hope this is thought provoking and helpful! If you would like a personal phone call consult or video from me, check out Wisio! If you would like professional affordable therapy from the same place that I get therapy from go to https:/…
 
Hey Angels, in today's episode I discuss negativity and comments and discuss what i have been going through. I find this to be very relevant considering we just celebrated National Women's Day. I hope this is thought provoking and encouraging! I Have Merch! Click Here to check it out and support the A team! If you would like a personal phone call c…
 
Hey Angels, Todays episode is all about what happens when we date out of desperation. I take a deep dive in to how we tend to compromise and how we tend todo those things when we date from a vulnerable position. I Have Merch! Click Here to check it out and support the A team! If you would like a personal phone call consult or video from me, check o…
 
Hey Angels! In today's episode I talk about self worth! What it means to really trust yourself and forget the nay sayers! The name of the apps I mention are called : The Tapping Solution and Think Up App I Have Merch! Click Here to check it out and support the A team! If you would like a personal phone call consult or video from me, check out Wisio…
 
Hey Angels, In todays episode, I discuss accountability and why its important and connected to our success. Intention is important and how we do anything is how we do everything. I Have Merch! Click Here to check it out and support the A team! If you would like a personal phone call consult or video from me, check out Wisio! If you would like profe…
 
Hey Angels! In today's podcast I rant about this very interesting topic! I was asked this question on instagram the other day, and it inspired this episode! I Have Merch! Click Here to check it out and support the A team! If you would like a personal phone call consult or video from me, check out Wisio! If you would like professional affordable the…
 
Hey Angels!!! this is a word honey!!! Okay!? This is your sign to stop with ignoring your intuition!!! I hope this episode resonates with you! I Have Merch! Click Here to check it out and support the A team! If you would like a personal phone call consult or video from me, check out Wisio! If you would like professional affordable therapy from the …
 
Hey Angels!!! Im back and feeling so much better ugh! todays chat is more like a rant of me updating you guys on some of the things I have experienced in the dating world so far! I took a break and came back to non sense its insane! I Have Merch! Click Here to check it out and support the A team! If you would like a personal phone call consult or v…
 
HI HELLO! ugh this was a struggle because I have such a bad cough! But I made it and i'm back! YAY! Happy Wednesday Angels! it feels so good to be back and able to speak long enough without coughing! SO todays episode is about staying true to you no matter what the nay-sayers say! I hope you enjoy! I Have Merch! Click Here to check it out and suppo…
 
Hey Angels, in today's episode I discuss the "holiday blues" and how to cure/cope with it! I hope this episode was insightful and encouraging! I Have Merch! Click Here to check it out and support the A team! If you would like a personal phone call consult or video from me, check out Wisio! If you would like professional affordable therapy from the …
 
Hi Angels!!! In todays podcast I discuss traits of a victim mentality. This is a very important topic because many people may not understand that they may not always be responsible for the pain, but it is everyones job, to fix/heal from our traumas and negative experiences! I Have Merch! Click Here to check it out and support the A team! If you wou…
 
Hey Angels, in today's juicy episode, my cousin Angie and my friend and editor Jordan join me in a candid conversation about sex! I Have Merch! Click Here to check it out and support the A team! If you would like a personal phone call consult or video from me, check out Wisio! If you would like professional affordable therapy from the same place th…
 
Hey Angels, in todays episode, I talk about why it's important to attract and not chase in relationships. There is a thin line between going after what you want and letting it come to you. I Have Merch! Click Here to check it out and support the A team! If you would like a personal phone call consult or video from me, check out Wisio! If you would …
 
Hey Angel, In today's podcast I transparently discuss things on my mind as a content creator for youtube. I get real and honest about the highs and lows and hopefully this resonates with you and offers insight into being a content creator and what it entails. I Have Merch! Click Here to check it out and support the A team! If you would like a perso…
 
Hey Angels, in today's episode, I discuss compatibility vs suitability! this episode was inspired by something I reposted on Instagram. I think its so thought provoking and valuable to share my thoughts! I Have Merch! Click Here to check it out and support the A team! If you would like a personal phone call consult or video from me, check out Wisio…
 
Hey Angels, in today's episode I discuss being the "It Girl" from a different perspective! I think it's important to explore all areas of being the "it girl" which essentially means being well balanced! I Have Merch! Click Here to check it out and support the A team! If you would like a personal phone call consult or video from me, check out Wisio!…
 
Hey Angels! thank you for tuning into today’s episode where I discuss self sabotage and healthy ways to deal with it. Also I highlight why it’s important to identify so that we can start showing up as our higher selves! I Have Merch! Click Here to check it out and support the A team! If you would like a personal phone call consult or video from me,…
 
Hey Angels, in todays episode I talk about identifying toxicity in ourselves, because we cannot change what we don't acknowledge and cultivating self awareness is the vehicle to becoming a more compassionate person! I Have Merch! Click Here to check it out and support the A team! If you would like a personal phone call consult or video from me, che…
 
Hey Angels, in todays podcast episode I discuss self worth, and really dive into why it's important to identify how we go about practicing that in our lives. I hope this episode enriches and resonates with you! I Have Merch! Click Here to check it out and support the A team! If you would like a personal phone call consult or video from me, check ou…
 
Hey angels! Thank you so much for being here with me today, and today’s episode I talk about analysis paralysis and what that feels like and offer some tips on how to overcome this! Here is the article i reference for todays episode I Have Merch! Click Here to check it out and support the A team! If you would like a personal phone call consult or v…
 
1. Sarafina Thomas - Never Be The Same 2. Jordan G. Welch - Lead Me, Guide Me 3.Tamela Mann - Source 4. All Nations Music - Nothing But You 5. Sarah Téibo - Restored 6. Miranda Curtis - The River 7. Marked Music (feat. Kris Dillard & Tristan Smith) - Good God 8. Israel & New Breed feat. DOE - Broken People 9. Adrienne Gomez - Never Knew a Love 10. …
 
Hey Angels, In todays episode I discuss how sometimes we may be the architects of our own misfortune. How sometimes we find ourselves in drama and chaos and I share why it's important to realize this and take accountability in order to cultivate a peaceful and harmonious life. Here is the article i reference for todays episode I Have Merch! Click H…
 
Hello Angel, in todays episode I discuss ways to be gentle with yourself and why it's important to be resilient! I Have Merch! Click Here to check it out and support the A team! If you would like a personal phone call consult or video from me, check out Wisio! If you would like professional affordable therapy from the same place that I get therapy …
 
Hi My loves, todays episode is a deep dive into psychopaths and toxic people. Many of the time we question how did we fall prey to this people and I discuss the why and how! I Have Merch! Click Here to check it out and support the A team! If you would like a personal phone call consult or video from me, check out Wisio! If you would like profession…
 
Hello Angels!!! In todays candid discussion I talk about what it means to be nice vs kind. I believe this is a very interesting topic and worth discussing!!! I Have Merch! Click Here to check it out and support the A team! If you would like a personal phone call consult or video from me, check out Wisio! If you would like professional affordable th…
 
Hello Angels, in todays episode I discuss facts about youtubers with a special guest, my editor JT!!! Its so refreshing to hear another perspective and I really think you guys are going to enjoy this one!!!! I Have Merch! Click Here to check it out and support the A team! If you would like a personal phone call consult or video from me, check out W…
 
Hello Angels! WOW this is season 3!!! How insane!!! In todays discussion I talk about what it truly means to connect with yourself and anchor yourself in faith so that you improve your connection with others! I Have Merch! Click Here to check it out and support the A team! If you would like a personal phone call consult or video from me, check out …
 
ANGELS!!! this is the last episode of season 2!!!! OMGOSH wow!!!! In today's podcast, I discuss, guilt and shame and forgiving ourselves from moments where our intentions were misunderstood, or past regrets, and any circumstance in your life where you may have shame, guilt or fear. The book I mentioned is called "Worthy" by Lauren Kim I Have Merch …
 
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