Best Ashley Sutherland Podcasts (2024)

1
How to Transition from 1:1 to Group Model as a Wellness Practitioner With Angela Brown 36:41

12d ago36:41

36:41

In this engaging episode of the Thriving Holistic Practitioner podcast, host welcomes Angela Brown from St. Louis, Missouri. Angela is a certified functional diagnostic nutrition practitioner, licensed physical therapist, and physical trainer specializing in helping women with thyroid and hormone health. Angela shares her journey from dealing with …

1
Transitioning from in person to virtual coaching: Ashley Holmes' Inspiring Story 31:24

20d ago31:24

31:24

In this episode of 'Thriving Holistic Practitioner,' we welcome Ashley Holmes, a holistic fertility coach from British Columbia, Canada. Ashley shares her personal journey from being a hot yoga teacher to becoming a fertility coach, spurred by her own struggles with unexplained infertility. She discusses her transition to an online business model d…

1
A FIELD IN ENGLAND (Dir. Ben Wheatley) w Brendan Swift 1:14:00

2M ago1:14:00

1:14:00

Welcome to episode 097 of Choose Film Podcast. It’s time to take a walk across the country, find the nearest ale house and watch out for nettle when taking a shit outside. We’re discussing Ben Wheatley’s A Field In England. Film synopsis During the English Civil War, a small group of deserters, including the lacemaker and alchemist's assistant, Whi…

1
Transform Your Wellness Business with Authentic Branding: Sophie K.'s Inspiring Journey 41:32

2M ago41:32

41:32

Transform Your Wellness Business with Authentic Branding: Sophie K.'s Inspiring Journey In this episode of 'Thriving Holistic Practitioner,' host Lindsay welcomes vitality coach Sophie K. from New Zealand. Sophie shares her transformative journey from corporate life to running a successful wellness business. She emphasizes the significance of authe…

1
From Patient to Practitioner: How Foot Zoning Transformed Dave Weber's Life 31:16

2M ago31:16

31:16

In this episode of 'Thriving, Holistic Practitioners,' host Lindsay Sutherland interviews Dave Weber, the founder of Dave Weber's Foot Zoning in Ogden, Utah. Dave shares his journey from dealing with severe health challenges to finding relief and inspiration through foot zoning. He discusses the pivotal role of his wife in introducing him to natura…

1
Embracing Change: Aimee Gallo’s Journey moving her Health Coaching Business from Oregon to Spain 42:09

3M ago42:09

42:09

In this heartening episode of the Thriving Holistic Podcast, I sit down with Aimee Gallo, a double certified functional nutritionist who made a life-changing decision to move her practice from Oregon to Spain. Aimee, along with her husband and son, sought a better life and found it by embracing a new culture and environment. With over 20 years of e…

1
From Corporate Career to Exotic Retreats: Johanna Godinez's Blueprint for Thriving Yoga Teachers 44:47

3M ago44:47

44:47

In this episode of the Thriving Holistic Practitioner Podcast, we sit down with the inspiring Johanna Godinez, the visionary founder of B.A.Y Lifestyle Yoga and Beyond Asana Yoga School. Johanna shares the remarkable story of how she was "gifted" her business after building it for the corporate world—a journey filled with unexpected twists and prof…

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EP96 CLERKS (Dir. Kevin Smith) w Mark Ayling 1:16:11

3M ago1:16:11

1:16:11

Welcome to episode 096 of Choose Film Podcast. It’s time to get called into work, miss hockey and don’t forget about the guy in the toilet, we’re discussing Kevin Smith’s grassroots Clerks. Synopsis Dante (Brian O'Halloran) is called in to cover a shift at his New Jersey convenience store on his day off. His friend Randal (Jeff Anderson) helps him …

1
Scaling Your Wellness Practice: Boost Profits Without More Marketing 21:05

3M ago21:05

21:05

In this episode of the Thriving Holistic Practitioner podcast, host Lindsay Sutherland, a business consultant, discusses strategies for alternative wellness practitioners to build, grow, and scale their practices sustainably and ethically, without increasing marketing spend. Lindsay shares insights on using existing customer bases to enhance profit…

1
Benedict Beaumont Shares His Journey to Building A Global Business 52:53

3M ago52:53

52:53

In this episode of the Thriving Holistic Practitioner Podcast, host Lindsay interviews Benedict Beaumont, the founder of Breathing Space, who shares his journey from exploring various holistic practices to discovering his passion and purpose through breathwork. Benedict discusses the transformative power of breathwork, his transition into the busin…

1
Ep. 90 Leah Corrin 40:50

4M ago40:50

40:50

On this episode, I am joined by Leah Corrin. Leah owns the award winning Essence of L Medi Spa in White Rock, British Columbia. As a child Leah suffered from cystic acne which lead to experimenting with makeup and dealing with embarrassment and bullying. After dealing with cystic acne for 15+ years, she focused on studying medical skin care in dept…

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Ep. 89 Lane Igoudin 1:02:29

4M ago1:02:29

1:02:29

On this episode I am joined by Lane Igoudin. In his candid and poignant memoir, A Family, Maybe Two Dads, Two Babies and the Court Cases that Brought Us Together, Lane details his and his husband Jonathan’s fraught path through the Los Angeles County’s foster-to-adopt process. A Family, Maybe offers an unprecedented look into the adoption process a…

1
How to Confidently Talk About The Financial Aspects Of Your Wellness Program 13:40

4M ago13:40

13:40

In this episode of the Thriving Holistic Practitioner Podcast, host and business consultant Lindsay Sutherland offers a special episode derived from a free training for alternative wellness practitioners focused on scaling their businesses. Lindsay introduces an enticing offer for the first 25 members joining the thriving holistic community, promis…

1
Challenging Traditional Western Medicine & Exploring Paradigm Shifting Mindsets with Kate McDowell 21:34

4M ago21:34

21:34

In this episode of Thriving Holistic Practitioners, host Lindsay Sutherland sits down with Kate McDowell, a practitioner who embarked on a holistic health journey following her diagnosis with MS at the age of 22. After finding limited success with conventional treatments, Kate turned to natural health and nutrition, leading to significant improveme…

1
Ep. 88 Lindsay Sealey 46:05

4M ago46:05

46:05

On this episode, I am joined by Lindsay Sealey. She is an educator, consultant, mentor, facilitator, speaker, and difference maker. She is a girl advocate, girl champion, and girlhood enthusiast. She is a social activist and intentional about promoting local and global social change and pursuing her Ph D in Mind-Body Medicine. We discuss her newest…

1
Jose Ibarra: From Exhausted to Empowered - A Holistic Transformation 42:37

4M ago42:37

42:37

In this interesting episode of 'Thriving Holistic Practitioners', host Lindsay Sutherland sits down with Jose Ibarra, a healthy lifestyle coach from Medford, Oregon. Jose shares his raw and inspiring journey from being overwhelmed and run down, juggling the responsibilities of a single dad, a full-time job, and a DJ business, to embarking on a life…

1
Navigating the Journey from Functional Nutritionist to Practice Owner with Tami Parker 46:26

4M ago46:26

46:26

Navigating the Journey from Functional Nutritionist to Practice Owner with Tami Parker This episode features Tami Parker, a functional nutritionist based in Oregon, who talks about her unconventional path to becoming a nutritionist, her focus on women's health during transitions from perimenopause to postmenopause, and the challenges of starting a …

1
What can you expect from the Thriving Holistic Practitioner Podcast AND Meet Your Host Lindsay Sutherland. 13:02

4M ago13:02

13:02

Welcome to Thriving Holistic Practitioner! This podcast is dedicated to holistic practitioners seeking sustainable growth and peace of mind. If you're ready to scale your practice while eradicating burnout and confusion, join us on a journey to holistic success. Led by Lindsay Sutherland, our expert insights and community support will empower you t…

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EP95 THE BREAKFAST CLUB (Dir. John Hughes) w Sasha MacPherson 1:18:52

4M ago1:18:52

1:18:52

Welcome to episode 095 of Choose Film Podcast. Grab a seat, stick some weed down your pants and don’t mess with the bull or you’ll get the horns. That’s right we are joined by Sasha Reid to discuss John Hughes’ The Breakfast Club. Synopsis Five high school students from different walks of life endure a Saturday detention under a power-hungry princi…

1
Ep. 87 Cheryl Sutherland 43:01

4M ago43:01

43:01

On this episode, I am joined by Cheryl Sutherland. Cheryl is a Mindfulness Speaker and Founder of PleaseNotes, a for-purpose company of affirmation-filled products that inspire women to step into their power by building confidence, clarity, and creativity. Cheryl has been able to work with different companies to spread the message of mindset growth…

1
Ep. 86 Carrie Valentin 1:04:19

5M ago1:04:19

1:04:19

On this episode, I am joined by Carrie Valentin. We discuss her experience with finding out that her young daughter had a form of cancer, called Wilms, that spread from her kidney to her lungs. Thankfully, Sybil is currently in remission. We discuss the trauma that cancer caused in both her life and the ripple effect it had on her family. We discus…

1
Ep. 85 Hayley Williams 57:41

5M ago57:41

57:41

On this episode, I am joined by Hayley Williams of Williams Wellness. In addition to being a business owner, she is a nutritional practitioner, holistic culinary chef and dance teacher. For the last decade, she has taken her health into her own hands and been on a journey of self-discovery and healing. In her teens, taking hormonal birth control le…

1
Ep. 84 Jasmine Ivanna Espy 43:16

5M ago43:16

43:16

On this episode, I am joined by Jasmine Ivanna Espy. We discuss her experience with having hidradenitis suppurativa. It can be a condition that feels lonely and at times has felt embarrassing. She has prioritized helping others not feel the same and bringing awareness to this condition. Hidradenitis suppurativa or HS is s painful, long-term skin co…

1
Ep. 83 Kali Desautels 46:05

6M ago46:05

46:05

On this episode, I am joined by Kali Desautels. We discuss her book, How Not To Blog: Finding Myself, One Post at a Time and she gives us a preview of her newest book that takes us back to the 1960s. We talk about how complicated it can be to be a public figure online while living comfortably as an introvert in an extroverted world. We talk about h…

1
Ep. 82 Robin Stevens Payes 49:31

6M ago49:31

49:31

On this episode, I am joined by Robin Stevens Payes. She is a science writer, storyteller and author of the teen time travel adventure series, Edge of Yesterday. Creator of an interactive “learning through story” platform, her organization, EOY Media partners with schools and enrichment programs to offer internships, programs, classes and workshops…

1
Ep. 81 Michele Phillips 46:59

6M ago46:59

46:59

On this episode I am joined by Michele Phillips. Michele is a wife and mom of 5. She is a content creator and blogger behind What Dreams May Become. We discuss her decision to get breast implants and her journey with breast implant illness. We talk about the symptoms of BII, what an explant surgery was like and how she found the healing process to …

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EP 94 The Wizard Of Oz (dir. Victor Fleming) w. Lauren C Moore 1:17:33

6M ago1:17:33

1:17:33

Welcome to Choose Film Podcast. It’s time to murder a witch, steal her slippers and take a stroll along the yellow brick road. We are discussing the classic Wizard Of Oz Synopsis When a tornado rips through Kansas, Dorothy (Judy Garland) and her dog, Toto, are whisked away in their house to the magical land of Oz. They follow the Yellow Brick Road …

1
Ep. 80 Amanda Edmiston 54:59

6M ago54:59

54:59

On this episode I am joined by Amanda Edmiston. Amanda is a herbalist and storyteller based in Scotland. She first learnt about plants and recipes from her grandmother who still remembered traditional remedies and folklore. After studying law and then herbal medicine, Amanda found it natural to start bringing together stories, plants, and magical p…

1
Ep. 79 Christiana Cioffi 44:35

7M ago44:35

44:35

On this episode, I am joined by Christiana Cioffi. We discuss Christiana's book An Unapologetic Spinster. After finding herself single in her 30's she decided to write these stories. They are approximately 96 percent truth, but 100 percent engaging and, dare we say, unapologetic. Woven between the good, the bad, and the bizarre of dating is a perso…

1
Ep. 78 Portia Chambers 43:10

7M ago43:10

43:10

On this episode, I am joined by Portia Chambers. In February 2022, Portia launched The WE Experience. A place where women can land softly and fully embrace who they are; the good, the bad and the ugly. Portia turned to healing, meditation and manifested a business where women from all walks of life would be celebrated, come back to themselves, and …

1
Ep. 77 Brittany Venner 51:31

7M ago51:31

51:31

On this episode I am joined by Brittany Venner. She is a personal trainer, sports nutritionalist and founder and co-creator of Wants + Needs. She was a dancer from the time that she could walk and into her 20s. After she stopped dancing she realized that she was struggling with an eating disorder and struggled with self-acceptance. She also had bre…

1
EP93 LOST GIRLS (Dir. Liz Garbus) W Rebecca Turner 1:15:58

7M ago1:15:58

1:15:58

Welcome to episode 93 of Choose Film Podcast. Grab your wellies, join forces with the mothers and storm the marshlands. Gary & Nicola are joined by Rebecca Turner to discuss 2020's LOST GIRLS. Synopsis Determined to find her missing daughter, a desperate woman launches a personal investigation that leads police to the unsolved cases of murdered sex…

1
Ep. 76 Elsa Borsa 41:17

7M ago41:17

41:17

On this episode, I am joined by Elsa Borsa. She is a trauma-informed life coach who aims to help women create stronger relationships, healthier minds, and belief in themselves. We discuss Elsa's journey with postpartum depression and how she became a life coach. We discuss the differences between a life coach and a therapist. Elsa Borsa Elsa | B.Co…

1
Ep. 75 Julie Peters 49:40

8M ago49:40

49:40

On this episode, I am joined by Julie Peters. She is my first repeat guest that I have on the show. Julia is a yoga and meditation teacher, writer, Tarot reader, and counselor living and working in Edmonton, Alberta. We discuss her latest book: The Full Moon Yearbook. The Full Moon Yearbook combines lore and seasonal lunar wisdom from Indigenous, C…

1
Ep. 74 Jaime Bergman 39:36

8M ago39:36

39:36

On this episode, I am joined by Jaime Bergman. She is the founder of Crescent Living Co. She is a home organizer who works with clients all over the Fraser Valley and Greater Vancouver areas. We discuss how difficult downsizing can be and how much guilt is associated with clutter. We talk about some easy tips on where to start by yourself and the b…

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BONUS: EP92 TWAS THE NIGHT (Dir. Nick Castle) 48:44

8M ago48:44

48:44

Welcome to episode 92 of Choose Film Podcast. It's time to steal Santa's sleigh, rob the rich and payoff the bad guys. It's christmas time and we're discussing Disney's TV movie 'Twas The Night' Synopsis After running away from criminals on Christmas Eve, a troublemaking uncle dresses up as Santa Claus and arrives at his nephew's house. Together, t…

1
Ep. 73 Candice Diaz 30:33

8M ago30:33

30:33

On this episode, I am joined by Candice Diaz. Candice is the host of the podcast Finding Resilience Within. It is a podcast that doesn't shy away from hard topics and shares stories of finding resilience. On this episode we discuss breast implants and breast implant illness. Breast implant illness isn't a medically recognized condition but many peo…

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BONUS: EP91 'DOUBLE BILL' A Street Cat Named Bob (Dir. Roger Spottiswoode) & A Gift from Bob (Dir. Director: Charles Martin Smith) 59:07

8M ago59:07

59:07

Welcome to episode 91 of Choose Film Podcast. We are back and just in time for XMAS. We have a cracking double bill for you with 'A Street Cat Named Bob' (Dir. Roger Spottiswoode) & 'A Christmas Gift from Bob' (Dir. Director: Charles Martin Smith) A Street Cat Named Bob Synopsis James Bowen, a homeless drug addict, starts living in a council flat. …

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Ep. 72 Mekisha Banks 51:39

8M ago51:39

51:39

On this episode, I am joined by Mekisha Banks. Mekisha is the founder of Everbella, which creates self-care rituals that treat eczema, psoriasis, dermatitis, dry and dehydrated skin conditions. At the age of 13, Mekisha discovered that the common drugstore beauty products and conventional prescription drugs were not providing the results she needed…

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Ep. 71 Lindsay Kay 37:12

8M ago37:12

37:12

On this episode I am joined by Lindsay Kay. Lindsay is the founder of the Slay Movement Collective, Slay Run Club and Slay Socials. We talk about why creating a community around movement was so important to her. The Slay Movement Collective is a movement accountability group for women. It starts January 1st, 2024 and costs $60. The movement goal is…

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Ep. 70 Angela Ivy Leong 41:39

9M ago41:39

41:39

On this episode, I am joined by Angela Ivy Leong. Angela is a Registered Clinical Counsellor and Founder of An Elegant Mind (AEM) Counselling Inc., a private practice that specializes in relational intimacy, sex, and psychedelics. Angela holds a Master’s degree in Counselling Psychology from the University of British Columbia. She has over 10 years…

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Ep. 69 Rose Finlay 1:02:12

9M ago1:02:12

1:02:12

On this episode, I am joined by Rose Finlay. She had a catastrophic spinal injury as a teenager that left her as a quadriplegic, which has left her fighting ableism, government officials and to have her basic needs met. We discuss the myths of disability coverage in Canada and how challenging it can be to find consistent caregivers. Rose has applie…

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Ep. 68 Candace Sampson 53:28

9M ago53:28

53:28

On this episode I am joined by Candace Sampson. She is the founder of the blog Life in Pleeasantville and host of the podcast What She Said. On this episode we talk about the family court system in Canada. Candace went through a 4 year divorce ordeal. She was awarded her family's home and once she was able to take possession the house had no utilit…

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Ep. 67 Amanda Kavanagh 55:44

9M ago55:44

55:44

On this episode I am joined by Amanda Kavanagh. Amanda is the owner of the Design Room, which is located in Surrey, BC. We discuss what opening a small business just before the pandemic was like and how business leases differ from personal housing ones. We discuss how the Design Room is different from a lot of salons and how she actively tried to c…

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Ep. 66 Kenneth Atchity 53:28

9M ago53:28

53:28

On this episode, I am joined by Kenneth Atchity. He is an American producer, author, book reviewer, brand consultant, and professor of comparative literature. We discuss his book, My Obit: Daddy Holding Me. This is volume one of his memoir. We discuss why it is important to tell your loved ones the story of your life and how valuable it can be in t…

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Ep. 65 Dr. Arin N. Reeves 34:08

10M ago34:08

34:08

On this episode I am joined by Dr. Arin N Reeves. As a researcher, author, and leading advisor to many of America’s top executives, Dr. Arin N. Reeves offers expertise and insights on a wide range of leadership and workplace culture topics. She is the founder and Managing Director of the research and advisory firm Nextions, which specializes in wor…

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Ep. 64 Alysha Wilson 1:02:20

10M ago1:02:20

1:02:20

This is one of the first podcasts I had recorded and was released a bit late because there are some issues with the sound. It was one of my favourite conversations so I really wanted to share so please bare with us for some of the sound quality. On this episode I am joined by Alysha Wilson. Alysha is a women’s mindset coach, certified nutritionist,…

1
Ep. 63 Olivia Bentley 43:51

10M ago43:51

43:51

On this episode, I am joined by Olivia Bentley. She has been a sex worker for the last 15 years and has a master degree in education. She likes to act like a therapist and help couples either together or solo. She tutors couples on how to spice things up and happily gives advise if you're looking for tips on different techniques or acts that are ou…

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Ep. 62 Tara Jensen 1:20:19

10M ago1:20:19

1:20:19

On this episode, I am joined by Tara Jensen. Tara is the face behind the popular parenting blog British Columbia Mom. Tara shares her experience getting diagnosed with a generalized anxiety disorder and ADHD. We discuss what she found worked about our Canadian healthcare system and what changes we both wish would happen. We do discuss her experienc…

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Ep. 61 Namrata Patel 37:16

11M ago37:16

37:16

On this episode I am joined by Namrata Patel. Namrata is an Indian-American author who lives in Boston. Her writing examines diaspora, dual-cultural identity among Indian-Americans and explores this dynamic while also touching on both—the family’s we’re born with and those we choose. She is the author of The Candid Life of Meena Dave and Scent of a…

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