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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Our human experience is riddled with situations that create controversy. Allow me to unpack them in practical ways to help us find the lessons in even the most painful circumstances. I aim to help you turn pain into passion and disappointments into opportunity.
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Unleash Your Inner Creative is an Award-Winning podcast to help you become your full self & live a more creative & authentic life! I'm Lauren LoGrasso (a multi-passionate creative) & I believe repressed creativity causes much of the world's suffering, so I want to help you unleash! This podcast lives at the intersection of creativity, spirituality, mental health & self-development. With the help of guests like Julia Cameron (The Artists' Way), Guy Raz (How I built This) &brain coach, Jim Kwi ...
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Conquering Workflows & Systems with Alyssa Lang, aka the Workflow Queen, is a show dedicated to bookkeepers and accountants who want to use tech, automation, workflows and systems into their firm so they can scale. We will help guide you on the best tools, softwares and systems that bookkeepers and accountants can use to help you run your firm on autopilot. Our goal is to help you to scale bigger, hirer better and breakthrough to the next level! Conquering Workflows & Systems with the Workfl ...
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Tech experts Leo Laporte and Mikah Sargent have the expertise to help you get the most out of your technology. From the latest gadgets to tried-and-true tech tips, tune into Ask The Tech Guys for an informative and fun look at tech. Call in with your live questions from 11 am-2 pm PT every Sunday at call.twit.tv. Get ready to level up your tech game! Records Sunday at 2:00pm Eastern / 11:00am Pacific / 18:00 UTC.
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If you are the struggling actor who is ready to start slaying it in the entertainment industry, then you're in the right place! Join your fun-loving, passionate female host, Shannon Scott, as she shares success, marketing, and mindset-building, tips, strategies, and stories in her unique podcast dedicated to changing your mindset so you can start booking and SLAYING your career as an entertainer. Shannon will brighten your day and help you start achieving your goals. This former Ripley's Aqu ...
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In the Peace & Prosperity Podcast, Jason Phillips, licensed therapist and life coach, shares personal experiences that force you to think deeply about your values, beliefs, and behaviors to ensure you achieve peace, happiness, and success in your life.
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Living While Leading Podcast is hosted by Sharon Ehrlich, an international coach helping women IT executives gain more control over their career and carve out time to care for themselves and family. This show offers practical guidance and inspiration to successful women who want to lead their lives with purpose and intention. Episodes cover how to prioritize well-being, champion the careers of women, set boundaries, ask for help and other topics. Each episode explores solutions to common cha ...
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The Two Pillars of Recovery® serve as reminders to individuals with addiction/serious substance use disorders of how nature works and how to work with nature to establish recovery. If someone with addiction wishes to prevent undesired substance use, Keep your distance! reminds them that talent and good intentions do not guarantee behavior, and lifestyle changes are often necessary. Ask for help! reminds them that lasting recovery from addiction is far more likely when they continuously culti ...
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Women's Mental Health Podcast

Randi Owsley, LMSW and Jess Bullwinkle, LMFT

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Tune in to this Women's Mental Health Podcast hosted by Randi and Jess to find support and realize that you're not facing challenges alone. They will provide valuable insights and discussions every Wednesday on essential women's mental health topics such as anxiety management, self-care practices, and coping strategies for stress. Introducing a podcast that aims to explain, destigmatize, and empower women's mental health. Although we have different approaches as psychotherapists, our diverse ...
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Despite all the resources available to help you develop your personal brand, build a sustainable business and market it, you feel stuck, more confused and maybe overwhelmed by all the choices. It’s ok. Sometimes we need just one voice, one sounding board, one person who gets us. Each week on Ask Maryrose, I get personal with business and give you answers to help you March 4ward doing what you love, for those who need you most. It’s ok to ask for help. Just #AskMaryrose..
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Welcome to the Defeating Can't Podcast, ignited by the roots of a remarkable journey that began in 2017. What began as a strategy for professional and personal achievement evolved into a local apparel brand across Hawai'i, resonating nationally and internationally. Beyond clothing, my journey delved into psychology, a passion for mental health, suicide prevention, and the science behind optimizing human performance—the "Science of CAN." This podcast features interviews with friends, family, ...
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Each week, Sumantha shares fluff-free actionable ideas for education businesses who want to grow their businesses on their terms. Whether it’s marketing, turning ideas to income or wellbeing, each episode is designed to inspire you to take action that you can mould to suit your needs. Sumantha has been delivering training to large and medium sized businesses for 17+ years. As a teacher-turned-tutor, she now focuses on supporting education businesses. Outside of this, Sumantha delivers traini ...
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Tech Life

BBC World Service

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Tech Life discovers and explains the ways technology is changing our lives, wherever we are in the world. We meet the people with bright ideas for rethinking the way we work, learn and play, and get hands-on with the products they dream up. We hold tech giants to account for their huge power to affect our lives, and ask who wins, and who loses, in the technology transformation. Tech Life is your guide to a future being made, and remade, at lightning speed in front of our eyes.
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As a former therapist and coach for the past 11 years, Leanne guides women to reclaim their personal power through inner transformation. This podcast focuses on female empowerment and breaking out of toxic and dysfunctional intimate relationship patterns. Follow her on Instagram at @awakeningwomensupportofficial
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"Fragmented to Whole: Life Lessons from 12 Step Recovery" will help those who want to heal to move from being fragmented to whole. Hi, I'm Barb! I'm a boundaries coach and a woman in recovery. I share my experience, strength and hope from 12 step recovery in each episode. They're all 20 minutes or less and each episode is about a specific topic. Many life lessons from 12 step recovery are applicable to those in and outside of recovery. This podcast brings some of those lessons to the airwave ...
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H.A.B.I.T.S.

therealdalejennings

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I’m here to help you work on either your number one fan or enemy...depending on your habits. ask for help, change your artifice, change limiting beliefs, invest wisely, manage your time, and create a better self
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Life is pretty tough, and we're all just trying to get through as best we can, so what if there was a weekly resource that was fun and informative that could help us get through life's obstacles and opportunities? Welcome to The UNLOCKED podcast, the weekly podcast where I share conversations with thought leaders, authors, entrepreneurs and other inspiring people to help you UNLOCK the best version of yourself and tackle life's obstacles and opportunities. If you're new here, I'm Ricky Locke ...
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The 'Think It, Get it!' podcast is for anyone who is ready to stop playing small in life and wants the tools to transform their life from the inside out. If you are ready to understand how you can bring psychology and spirituality together in order to help you design your thoughts and recreate your life, then this podcast is for you. Hosted by Global Success Coach & Sunday Times Bestselling Author Noor Hibbert, this show helps you transform your mindset for success whilst showing you how to ...
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More than 20% of churchgoers are survivors of childhood sexual abuse, but sadly, church is the last place that most victims of abuse feel safe to go for help. I'm Kelly Downing, a survivor and advocate who wants to see that change. Survivor Sanctuary is a podcast for survivors of sexual abuse who are navigating the road to healing, and for anyone who wants to be a part of the major heart renovation the church needs so that our faith communities can truly become sanctuaries for survivors. Sup ...
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On this podcast we will cover all things Fit and Boujee. From Fat Loss to Shoe Shopping, we got you covered! Tune in for unrestricted womanly discussions about balance overall health, success and happiness!
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Some of the most interesting and inspiring stories I’ve heard are about people’s creative journeys and what they’ve learned along the way. The world needs to hear more of those stories, and now you can hear them on the Follow Your Curiosity podcast. Twice a month, you’ll hear a new interview where we delve into one person’s creative journey. Some of these folks will be better known than others, but they’ll all hold up a mirror to the importance of creative endeavor in every life. In the alte ...
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Ask A Bitchface advice column hits the studio to take your questions and possibly provide semi solid advice for them. Expect profanity, wanton abuse of one another, and a lack of respect for serious adulting.
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Tea and Timbits

Scott Snowden + Andy Baqone

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Global perspectives on business development to help you prosper. "Business Development" is so much more than sales and marketing. This podcast is for motivated business leaders dealing with complexity, wanting to make changes happen. Brought to you weekly by Andy Baqone and Scott Snowden, you'll get validation that you're on the right track and you'll come away with new ideas to accelerate your plans. From the rocky shores of Lake Ontario and the dreary streets of London, this transatlantic ...
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Moms Talk Autism Podcast

Shannon Korza, Brittney Crabtree, Tash Dillmon, and Jean Mayer

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The Moms Talk Autism Podcast is for parents raising children with special needs. We are four moms, all with autistic children and other neurodivergence. Teaching a special needs child to navigate the world around them comes with challenges and struggles. We want to talk about those challenges openly with you and others. We discuss grief, school, family balance, siblings, therapies, social conversations, behaviors, delays, diagnosis advocation, and marriage. We do not hold degrees in medicine ...
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On Ask Dr. Drew, no question is too extreme or embarrassing because the Dr. has heard it all. For over 30 years, Dr. Drew Pinsky has taken calls from all corners of the globe, answering thousands of questions from teens and young adults. To millions, he is a beacon of truth, integrity, fairness, and common sense. Now, after decades of hosting Loveline and multiple hit TV shows – including Celebrity Rehab, Teen Mom OG, Lifechangers, and more – Dr. Drew is opening his phone lines to the world ...
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Ever wished you could have a heart-to-heart with your younger self? Join me, a 50-year-old with a lifetime of stories, wisdom, and a dash of wit, as I share hindsight and advice on love, relationships, children, friendships, and life in general. Straightforward and candid, this podcast is your go-to for all the lessons I wish I knew back then. Tune in for a journey of reflection and insight, designed to guide and entertain the younger version of you.
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Ironside Podcast

Tom Dinkelman and Brett Cain

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You have a purpose. There are so many ways you can grow in all areas of your life, and at any stage of your life. We talk about building an ironside--a defense--spiritually, physically, intellectually, and socially. Doing something well takes practice and patience. On this show we ask family, friends, leaders, and heroes for help.
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-Does the clutter or mess in your home cause you to feel stressed or overwhelmed? -Do you feel disorganized, scrambling around to find that thing you just hand in your hands? -Is it hard to ask for help because you feel obligated to take control of all the household needs? -Are you unable to prioritize what truly matters because of a never ending to-do list? Anyone have their hand raised?! Welcome in! You’re in the right place. My goal for this podcast is to help us cultivate: *A healthy God ...
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Ask a Matchmaker is your weekly go-to podcast for all things love and relationships. Hosted by fourth generation matchmaker and founder of Agape Match, Maria Avgitidis, Ask a Matchmaker gives you no-nonsense insight into dating, relationships, compatibility, and love. Maria and her weekly special guest answer questions to help you venture through the jungle that is modern love. Whether you're looking for someone or you're happily taken, Maria will keep you inspired to keep going down the pat ...
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Tech experts Leo Laporte and Mikah Sargent have the expertise to help you get the most out of your technology. From the latest gadgets to tried-and-true tech tips, tune into Ask The Tech Guys for an informative and fun look at tech. Call in with your live questions from 11 am-2 pm PT every Sunday at call.twit.tv. Get ready to level up your tech game! Records Sunday at 2:00pm Eastern / 11:00am Pacific / 18:00 UTC.
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Do you want to know one of the biggest secrets that cancer survivors have? It’s that life after cancer treatment ends can sometimes be even more tough than the disease itself. No one understands that like another cancer survivor. Gabby has been there – when the Get Well cards come down and you are alone with your fears, it can be scary, overwhelming– and lonely. Gabby knew she had to change her life and develop healthy habits to go from cancer survivor to Thriver. But working out what to do ...
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Usually when we talk about suicide we say those four magic words: "just ask for help". But Honor Eastly knows it’s not that simple. At times heartbreaking, and desperate – but also darkly funny, and charming, No Feeling Is Final is a story of difference, identity, and why we should stay alive.
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The "No BS" version of how startups are really built, taught by actual startup Founders who have lived through all of it. Hosts Wil Schroter and Ryan Rutan talk candidly about the intense struggles Founders face both personally and professionally as they try to turn their idea into something that will change the world.
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I’m here discussing serious topics that people need to know. Also to be a place for people to share their problems and to be able to ask for help. [This is research backed up opinions] [If you have any problems or topics you want to discuss, reach out to me] [Reach out on snap- smevie_master]
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The Daily Stoic

Daily Stoic | Wondery

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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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Aren’t you tired of podcast that don’t keep it straight. I was, so we are here to keep everything straight for you. Like what, you may ask, everything that will help you improve your quality of life, like knowledge, perspective,reasoning, and choice.
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Too often, in our creative lives (and everywhere else), we think we have to go it alone. It's okay, though, to ask for help, and I tell you why in this short episode. Could you leave a review? It's really easy, and it helps SO much. Thanks! Want more tips? Check out this playlist with all my previous Creative Pep Talks! Read this week's post: Get i…
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For those of us who are co-dependent, people-pleasers, rescuers, fixers, savers, etc. it can feel extremely difficult to ask for help. But the truth is, we can’t do everything alone. Ken Dunn realized this quickly when he stepped out of his comfort zone and sought healing through meditation, adventure, and ACA. This week’s episode 270 of the Fragme…
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Welcome to today's episode of Listen Up Younger Self. I'm your host, Heather Solomon, and today we're diving deep into a topic that will resonate with many: the Superwoman Syndrome. Do you often feel exhausted, burnt out, and burdened with the weight of trying to do it all? If so, this episode is for you. In this candid discussion, I reflect on my …
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Join Marsha Kerr Talley as she delves into the often overlooked struggles of being perceived as the "strong one" in her latest episode. Broadcasting from the British Standard Time zone, Marsha shares her personal journey as an independent single mother, the challenges of transitioning careers, and the emotional toll of managing life's many responsi…
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Welcome to our three-part series on asking for and receiving help from others. Brittney and Jean are having this week's conversation, diving deep into some of the challenges of parenthood and why we DON’T ask for help. What stops us from letting others in? Is it a purely external, logistical issue or are we getting in our own way at times? We break…
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In this episode, Noor talks about the power of asking for help when it comes to manifesting what you want! And Noor isn't talking about asking for help from others, this is all about asking for help from the universe and your spiritual team of guides. Noor will be sharing why she believes this is so powerful, and diving into when she received a psy…
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In this unique episode, we are switching things up and Asking The Mermaids for guidance. Join in as we pull a card with a special message we all needed to hear today. "ASK FOR HELP". This seems simple enough, yet it can be one of the hardest things to ask for - especially as an actor. Here are some possible reasons you might avoid reaching out to o…
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Do you ever think about how your culture and heritage has affected the way you express yourself, the stories you tell and even the job you do? If you have listened to the pod for any length of time, you know I am very connected to my Sicilian ancestry, how it affects my creativity and life in general, so I am super excited about today’s guest. Toda…
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Alyssa Lang interviews Shatoria Smith, Owner and Founder of SLSmith Virtual Solutions, about all things balancing business, work and getting her CPA and the journey she’s experienced along the way. In this episode you’ll hear: How she is balancing sitting for her CPA exam, running her business and working full time How to ask for support from frien…
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You may know Max Joseph from MTV’s show Catfish, which he co-hosted for 7 seasons, or from his movie We Are Your Friends which starred Zac Efron. Max’s latest project is a docuseries called HAPPINESS, in which Max is trying to crack the code on the philosophy, science, and secrets behind true happiness. In this Part 1 conversation, Ryan and Max tal…
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“I always looked up to him and will always love him,” Kyle Kemper says of his half-brother, Canadian PM Justin Trudeau. But the technologist strongly disagrees with his sibling on major issues like vaccines and free speech, telling the Toronto Sun “people recognize that fear has been weaponized against them as a result of a coordinated global effor…
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It's time to channel your fears so you can start creating magic in the movie industry. No matter where you are in your acting or filmmaking career, it all takes grit, determination and a level of belief that you will make it no matter what curveballs are thrown your way in the entertainment industry! Join indie filmmaker and director Robert Massett…
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📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 📚 Pick up a copy of Elon Musk by Walter Isaacson at The Painted Porch: https://www.thepaintedporch.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic…
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In this episode, we recap the impactful insights shared throughout June. Whether you batch-listen or revisit individual episodes, I encourage you to take notes, reflect, and find those key takeaways that resonate with you. Remember, true fulfillment and success start with your mindset. Action breeds confidence and results, so apply what you've lear…
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As we approach the end of June and celebrate July 4th, we're excited to announce a special free challenge for the month of July. This episode emphasizes how acknowledging small accomplishments and setting daily goals can dramatically transform your confidence and overall mindset. Tune in to learn about our upcoming text message community challenge …
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🪙 To get your own The Obstacle Is The Way medallion, head to https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com…
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Understanding what you want is key to creating a life you won’t regret when you die. So why do so many women struggle to pinpoint exactly what that is? If you can relate, in this Greatest Hits episode, I break exactly down what it means to want something (and why women especially might struggle to identify that), how to know what YOU truly want, an…
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In today's solo episode, Christina delves deep into the heart of transformative coaching. This episode is packed with valuable insights that stem from her real-life experiences with clients. As a dedicated self-development and professional growth coach, Christina emphasizes the importance of mindset, small actions, and faith. Key Takeaways Client S…
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Welcome to Listen Up Younger Self, hosted by me Heather Solomon, where we dish out real talk about the roller coasters of marriage, navigating wild relationships, and the elusive user manual for raising kids. Ever felt unseen and unheard in your relationships? This episode dives deep into those feelings of neglect and the walls we build in response…
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When was the last time you had a really honest conversation? Sharing about what is difficult in your life and creative journey and even in the world? Today’s guest is Yemi Penn! You all loved the episode I re-aired with her a few weeks ago so much that I wanted to have her back to share more. In case you need a refresher, Yemi is a British-born and…
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Dr. Sofia Matta—psychiatrist; healthcare provider to Military, Veterans, and their families; acupuncturist; and specialist in brain injuries and addiction medicine— shares knowledge and experiences that will engage, inform, and inspire members of the public as well as healthcare professionals.By Geoff Kane, MD, MPH
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So often we forget that the things we rely on every day had to be invented at one point or another, such as the notebook. Roland Allen, author of The Notebook: A History of Thinking on Paper, joins Ryan for a fascinating conversation today about how the notebook was invented and the different ways it revolutionized the world. Great news - Roland's …
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🎙️Listen to Tim Ferriss’ full interview on The Daily Stoic ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram, Twitte…
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We're unravelling the complexities of Empowering Women’s Communication and setting the stage for Confidence Boosting Conversations that inspire. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they share their invaluable insights with over two decades of expertise in guiding women through their journey of mental wellness, this episode is …
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Wrapping up our series on mindset with a reminder that balance is key to success. In this episode, we dive into the balance between structure and flexibility in business and business development. It is important to have a clear process but also to stay nimble enough to adapt to changing circumstances. #BusinessDevelopment #MindsetMatters #StayNimbl…
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We want to offer our clients as many options as possible, right? Well, we need to take a balanced view because too many options can often mean people taking none. Take a listen to this short soundbite to get ideas of how you can simplify things in your business to make it easy for people to make a decision. Enjoy :-) Sumantha ____________________ 👋…
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Let’s dive into the universal experience of rejection. Today, Christina shares personal insights on handling rejection and offers 3 practical steps to transform setbacks into success. Join the conversation as we explore reframing rejection, using it as fuel for growth, and navigating toward your best life. If you enjoyed this episode, make sure and…
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Welcome to Straight TV. In this enlightening episode, we delve into a profound question: What kind of faith do you have? We explore how the type of faith you hold can shape your ability to withstand life's trials and tribulations. We examine three types of faith: primal faith, historical faith, and the ideal faith of God. Discover how primal faith,…
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This week, we're tackling a common challenge many of us face—getting a good night's sleep. I'll share three key strategies that have worked for myself and those I coach. First, how morning routines set the stage for restful nights. Second, the importance of a calming bedroom environment. And third, managing those intrusive night-time thoughts, espe…
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Experts develop a new blood test that could change the way suspected cases of bowel cancer are managed. At the heart of it is A.I. analysis to calculate a patient's cancer risk. We speak to the team behind the PinPoint Test. Also on Tech Life this week, period trackers and your personal data - find out how one app is promising to keep your informat…
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Hi friend! Are you in a season where you feel stuck? Home, work, life just feels cluttered! As a productive, impact driven Christian mom, this draws up feelings of frustration and overwhelm. You crave peace of mind and spirit, or maybe just some peace and quiet? Today we explore two God-centered routines that have helped me in the same season of cl…
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🎥 Watch the YouTube video of 9 Stoic Tips For Beating Resistance (With Steven Pressfield and Ryan Holiday) 💡Learn more about the Daily Stoic Life community: dailystoic.com/life ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and p…
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In this solo episode, Alyssa Lang covers a question that was submitted by @vautourgroupllc_accounting on our Instagram account. The question they submitted was, “How do you handle the process to later catch up past months books once you do get the information? What are the expectations, additional pricing and do you resend the financial statements?…
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Welcome to the final week of the "Decide Your Best Life" mini-series podcast! In this special episode, we're diving into affirmations to combat self-doubt and navigate tough times. Tune in for these insights and affirmations to empower your journey. Share this episode, join our community, and let's keep striving for our best lives together. See you…
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Join the Win Your Divorce challenge for ambitious women who want to bounce back from narcissistic abuse and feel joy again. We start the challenge on July 1st. Save your spot: leanneoaten.com/winyourdivorce Get on the Thriving After Narcissistic Abuse waitlist (limited spaces will be available)
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In this episode Sharon Ehrlich, Founder & CEO of Living While Leading, engages in a compelling conversation with Dominique Rose Van-Winther, CEO and Chief AI Evangelist of Final Upgrade. They explore the critical topic of artificial intelligence (AI) and its impact on women leaders. Dominique shares her insights on the gender gap in AI adoption, em…
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In this episode of the Startup Therapy Podcast, Ryan Rutan (CMO at Startups.com) and Wil Schroter (CEO at Startups.com) discuss the importance of saying yes to growth opportunities that startups have not previously tried. They emphasize that startups thrive by committing to new challenges, even if the path isn't immediately clear, and how this will…
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