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The Resilient Teacher Podcast

Brittany Blackwell, Teacher Burnout Tips

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Welcome to the Resilient Teacher Podcast - the show that will give overwhelmed educators the support, tools, and mindset to reduce teacher burnout and keep teaching sustainable. Each week, Brittany Blackwell, M.Ed. & her guests will share inspiration and actionable steps to avoid or recover from the dreaded teacher burnout. You'll be inspired to individualize self-care and learn to prioritize your well-being and mental health, all while making a bigger impact on your classrooms and community ...
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The podcast for slightly dented execs and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall. - Burnout Recovery Coaching https://dexrandall.com - Burnout Recovery eCourse https://bit.ly/burnoutecourse - Guest Podcast Appearances https://bit.ly/dex-guest-appearances
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The Angry Designer - No BS Graphic Design, Branding, Marketing, & Business Operations to Get Your Worth and Avoid Burnout

A No-Bull Graphic Design Podcast that cuts through industry jargon & nonsense, to help frustrated Graphic Designers survive and thrive.

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A No-Bull Graphic Design podcast that helps frustrated graphic designers crush the social & industry jargon to charge what they're worth, and build badass rewarding creative careers.
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Pay Raise Playbook is the #1 podcast for professional women who want to advance in their careers without sacrificing their mental and physical health. Wholeness is the NEW RICH! Christy has assisted her clients with earning over $15 million dollars in salary raises SINCE 2020. Yes, women are still getting paid in these tough economic times. Are you next?
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We podcast about strong leaders, loyal employees, avoiding burnout, and raising profits building strong cultures. Everyone is a leader, but the path isn't always easy. Developing critical skills to build stronger, more successful and profitable organizations.
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Welcome to Burnout to Brilliance, A Mother-Daughter Dialogue, (Formerly Known as Christian CEO Podcast) the inspiring podcast where the seasoned business and leadership coach Kelly Baader teams up with her daughter Sarah Baader, a dynamic leader and human psychology student. This mother-daughter duo blends seasoned wisdom with fresh insights to empower Christ-centered female entrepreneurs. Kelly brings her expertise in guiding entrepreneurs toward sustainable success without burnout. Sarah a ...
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Ever wondered why it's so hard to put your phone down? Join Digital Wellness Coach, Marisha Pink, as she explores how modern technology is affecting our everyday lives and shares actionable advice to help you minimise digital distractions, build healthier digital habits, and achieve a better tech-life balance. New episode every Tuesday.
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Harness the Power of Planning

https://bywdreams.mailerpage.com/

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We are two mom-entrepreneur-educator friends on a mission to empower moms and caregivers to avoid burnout by prioritizing themselves and their goals through actionable, accessible, science-backed content. We know how challenging it can be to focus on oneself when women are often expected to be the "shock absorbers" for any family crisis, and we want to help you live in a proactive-by-design way rather than a reactive-by-default one by harnessing the power of planning. Feeling burnt out? Get ...
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(Previously PRACTICE:IMPOSSIBLE™) Are you a physician yearning to break free from the corporate grind and find true fulfillment in your medical practice? Designed for younger physicians, this show is your blueprint for transitioning from corporate to independent practices, even without business experience. Listen to discover: - Proven strategies to decrease medical practice burnout and increase patient satisfaction. - Remarkably simple ways to generate wealth and achieve financial freedom th ...
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"Teachers in Transition" offers advice, counsel, and information about teacher burnout, stress, and management strategies for teachers (or anyone feeling stressed and overwhelmed) along with career advice for those who want to leave the teaching profession. After leaving education, Vanessa Jackson worked in the IT staffing industry helping place candidates into jobs. Now she specializes in working with burnt-out teachers as a compassionate Career Transition and Job Search Coach. In addition ...
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Are you a high-achieving woman, a professional juggling career and family? Do you find yourself constantly drained by long hours and endless to-do lists? If so, then Peak Revival is for you. As a naturopath, executive wellbeing coach and mind-body peak performance specialist, I'll be sharing actionable strategies to help you avoid burnout, conquer brain fog, and ditch the stress that's holding you back from feeling and looking your best. These topics are close to my heart – I've experienced ...
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This teacher podcast is for all educators who want to regain control of their time and energy and rekindle their passion for teaching. It is full of tips for teachers who want to overcome teacher burnout, invest in authentic teacher self-care, and create a sustainable work-life balance through better habits and confidently setting boundaries. Grace combines her 20-year classroom experience and training in NLP and life coaching to inspire, entertain, and support educators to feel more empower ...
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Do you work in medicine and love patient care but feel like parts of the job don’t measure up? Stimulus equips you with tools, mindset shifts, and strategies they didn’t teach you in training—so you can practice medicine like a boss, flourish in your career, and not let it crush your soul. Emergency physician and executive coach Rob Orman, MD, goes in-depth with thought leaders on how to avoid burnout, improve communication, lead without drama, and stay calm amidst the storm. Don’t just suck ...
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Are you exhausted by the daily grind of the healthcare system and questioning if your career in medicine is truly the right path for you? This show helps millennial health professionals leave the system, find their purpose, and turn it into their paycheck. Listen to discover tangible methods to identify your true purpose. Hear success stories of other health professionals who have pivoted- to gain the inspiration and motivation needed to take your first steps. Join a community of like-minded ...
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The Positively LivingⓇ podcast offers specially curated content to help you prioritize your passions and achieve more without the burnout. Designed for multi-tasking creatives and caregivers, the mix of solo and special guest episodes covers topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, entrepreneurship, and more. You’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do ...
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Explore practical physician leadership tools to give you the power of influence in the C-Suite, earn the trust of your colleagues in the front lines and the ability to help us lead the charge to physician wellness - at three levels - for you, your teams and your entire organization. Each skill and awareness comes from my 40,000 physician coaching and training experience since launching TheHappyMD.com in 2010. Learn a simple, practical, proven physician leadership tool in less than 10 minutes ...
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https://edge.forex 📊 Welcome to Trading Mind Games — the podcast where we dive deep into the highs, lows, and emotional rollercoaster of trading! 🎢 Whether you're a seasoned pro or just starting your trading journey, we’re here to help you navigate the mental chaos 🧠, avoid burnout 💥, and sharpen your mindset for long-term success. 💡 Hosted by a seasoned trader who’s been through it all, we’ll uncover the psychology behind every decision 📉📈, why the market seems to mess with your head, and h ...
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Are you ready to grow your floral business not only in profits but in creativity and fulfillment? Listen as Jeni Becht a wedding and event designer of over 25 years shares all the juicy details of growing and evolving her floral business into one of passion, purpose, and financial freedom. She shares all the secrets with actionable tips and strategies so you can wake up inspired and on a path to profitability while feeling lighter and more aligned in work and life. Join Jeni in building your ...
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This is the podcast that shatters taboos with raw, real conversations. We tackle the tough topics others avoid: workplace politics, racism, burnout, identity struggles, personal growth, self-acceptance, discovering and living your purpose, mental health, resilience and confidence building, breaking free from limiting beliefs, self-sabotage, overcoming cultural clashes and so much more!!! Hosted by Ramiya - expect unfiltered, relatable discussions with industry experts and everyday heroes. Ge ...
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Finding Life Balance and Avoiding Burnout with Dr. Judy Wright empowers listeners to achieve work-life balance and avoid burnout through actionable strategies and expert insights. Dr. Judy Wright, a family physician turned corporate wellness strategist, brings over 20 years of experience to the table. Her approach combines practical self-care techniques with the importance of setting healthy boundaries. Through keynote speeches, workshops, and jargon-free guidance, Dr. Wright’s mission is to ...
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A podcast for creators that want to: 💡 Learn how to unlock clarity, reclaim time & boost ROI with efficient systems 🚀 Design a liberated life and business with enthusiasm, savoring ultimate flow and fulfillment 🌱 Cultivate a deep sense of meaning, wisdom and trust towards their unique reality I’m committed to help you on your path towards your own creative vision, while sharing with you how to avoid the common traps that lead to existential anxiety, low energy, and burnout.
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A Funny Thing Called Business

A Funny Thing Called Business

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Can you keep a secret?! Four business owners with over 30 years collective experience under their belts share the capers and triumphs of running a small business and how they now avoid perilous customer chaos and pitfalls. #chitchat #business #fun
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Resource for creative entrepreneurs seeking to grow their product or service-based businesses while prioritizing family and well-being. Hosted by Brenda Eckhardt, a successful photographer and brand strategist, this podcast offers the latest strategies and how-to's to increase online visibility, work smarter, avoid burnout, and find inspiration for both professional and personal growth.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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A must listen to podcast for corporate leaders and executives. The Working Well Podcast lives at the intersection between Business Strategy, Leadership, and Human Sustainability. Success now and in the future of work requires that we learn, grow, and adapt our thinking, skills, and strategies to help people and business thrive. On the show we dive into topics such as sustaining high performance in your people and teams, building a strong corporate culture, strategies for managing rapid growt ...
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On Becoming a Healer

Saul J. Weiner and Stefan Kertesz

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Doctors and other health care professionals are too often socialized and pressured to become “efficient task completers” rather than healers, which leads to unengaged and unimaginative medical practice, burnout, and diminished quality of care. It doesn’t have to be that way. With a range of thoughtful guests, co-hosts Saul Weiner MD and Stefan Kertesz MD MS, interrogate the culture and context in which clinicians are trained and practice for their implications for patient care and clinician ...
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******** TOP 2.5% Global Podcast************ Are you tired of feeling exhausted, burnt out and overstimulated with the daily demands of motherhood? Do you wish you could have more predictability in your day so you’re not constantly overwhelmed by your littles? Do you struggle with mommy guilt as you try to manage everyone else’s expectations while ignoring your own? I’m so excited you’re here. This podcast is going to motivate you to create structure and balance at home. It will help you be ...
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Why is burnout destroying education? Many educators feel like support is waning and the situation is only getting worse. This show is for exhausted educators who realize change is necessary to carry on in the field they love without sacrificing the life they live. This show will teach you actionable steps to help you overcome burnout before it's too late, give you practical advice on how to avoid the pitfalls of being an educator, and help you uncover essential skills needed to be successful ...
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Work It: A UVic career exploration podcast

University of Victoria Co-op and Career Services

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You spend a quarter of your life at work - you deserve to find a career you love! Hosts Katy and Emma talk with guests from across industries about their careers: what they love, what they've learned, and how they got there. Plus, you'll get actionable advice to help you succeed at work, like how to feel confident in job interviews, what to do to avoid burnout and more. Explore career options and meet your goals with Work It.
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Hey ADHD Agent | Real estate business growth, ADHD realtor, real estate burnout

Heather Klompmaker | ADHD & Real Estate Coach For Women | Realtor

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The Go-To Podcast for Women in Real Estate with ADHD Who Want to Scale Their Business Without Burnout. THE Podcast for Women in Real Estate with ADHD Struggling to balance your real estate career, home life, and ADHD? Tired of feeling overwhelmed and disorganized? Want to thrive in both your business and personal life without sacrificing one for the other? Do you want to scale your business while avoiding burnout, manage your time more effectively, and discover how to prioritize your task li ...
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Welcome to Life & Business with Xue Bravo, the podcast that shows you how to create more peace and joy so that you can be fully present in your life and profitable in your business. This podcast is dedicated to helping small business owners, entrepreneurs and creatives achieve a harmonious work-life balance by transforming the way they do business. If you're a successful entrepreneur feeling overwhelmed, burnt out, or trapped in a cycle of overworking, this show is for you. Each episode offe ...
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Out with Burnout

Katherine Rivera-Spoljaric, MD & Philip M. Abraham, MD

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Co-hosts Katherine Rivera-Spoljaric, MD, and Philip Abraham, MD, from Washington University School of Medicine in St. Louis and co-directors of the Department of Pediatrics Office of Faculty Development provide tips on avoiding burnout in the clinical space. Invited guests will join Katherine and Phil every episode to discuss their personal experiences on key wellness topics. Katherine and Phil completed Wellness Coaches education through Wellcoaches® in early 2023. They developed the Physic ...
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Welcome to Laughing Through the Pain: Navigating Wellness. A podcast about the wellness industry, breathwork, bio-hacking, exercise, and mental health. Designed to help regular people and practitioners find their way through the confusing, conflicting, and often untrustworthy world of wellness. While at the same time trying to make you laugh. Hosted by Richard and Andy. Richard Blake, AKA the Breath Geek, is a PhD psychologist, breathworker, bio-hacker, and amateur CrossFit athlete. Andy, ak ...
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The Agent Bridge

RL Hesson and Brandon Baca

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RL Hesson and Brandon Baca use their past experiences to teach real estate agents helpful techniques to improve productivity and efficiency. Whether you are a new agent, top producer, or aspiring broker, you can benefit from their past failures and successes to take your business to the next level, all without the burnout. No more guess work. No more wondering if you’re doing it right. No more sitting on the sidelines watching others win. When you follow their proven path, you achieve result ...
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Blessings momma! Welcome to the Mom Self-Care Podcast for Christian Moms. This is a safe space for you to prioritize your own emotional, spiritual, and physical well-being– because you matter too! Being a Christ-centered mom is a beautiful calling, but it can be draining. To be the best mom for your family, you have to take care of YOU! I’m Chari, a self-care coach for moms, praying wife, and mother of 4. I know the struggle! This podcast will equip you with tools to avoid mom burnout and un ...
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The Stress of Smiles Podcast was created to demystify and uncover patterns and behaviors that help avoid sliding into the burnout phase of dentistry. Listen to stories, advice, and paths taken by our colleagues to find peace. I can't wait to share this with you.
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Growing a Deeply Rooted Business

Jessica Walther & Rachel Lopez | Rooted Business

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Are you struggling to navigate the challenges of growing your business with intention and purpose while avoiding burnout? It's time to bring harmony to your hustle and find the elusive balance in your business. Welcome to "Rooted Business" with your hosts, Jess and Rachel. As experienced business owners who have weathered the ups and downs of running successful online businesses, we are here to have candid and authentic conversations about establishing a rooted business that is built to last ...
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What are the signs of burnout? How to cope with burnout? How to recover from burnout? How to avoid burnout? These questions and more, are answered in The Burnout Show with host Jess Jones; a weekly conversation with special guests, who generously share their burnout stories including how they pulled themselves out of the slump. Jess also chats with health and wellness experts on how to best navigate burnout when you’re in the thick of it, as well as how to avoid it returning. Tune in for an ...
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Helping Busy Women go from Burnt Out to Blissful in Life & Business by learning SPIRITUAL SELF-CARE STRATEGIES, GODDESS MINDSET SHIFTS and WEALTHY WELLNESS HACKS. As women, creatives, mothers and entrepreneurs, we tend to work against our divine nature (femininity) and hustle ourselves into burnout, trying to keep up with everyone else. The purpose of this podcast is to provide a space where we can pause, slow down and recreate our life more intentionally. Let's discuss how to create structu ...
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This is the Modern Leadership podcast, where we empower leaders to excel in both business and family life. We believe in achieving massive business success without sacrificing precious family time or personal well-being. Our content is designed to help you connect deeper with your family, prioritize your physical and mental health, and build a business you love. Join us on this journey to YOUR version of success!
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The Happy Engineer helps engineering leaders reach the next level without suffering burnout - because success without fulfillment is failure. You will discover how to redefine work/life balance and lead with purpose, while accelerating your next promotion. Bring a growth mindset, engineers... It's time for personal development before technical development, emotional intelligence (EQ) before IQ, and coaching to crush your comfort zone! If you find yourself asking questions like these, then th ...
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Get the joke of the week along with ideas, information, and instigation to be a more playful human! If you need a little more fun, flow, and fulfillment in your life, we transform the burned-out and bored into energized and engaged Playful Humans. Rediscover the power of play, find out who is playing for a living, and learn how they pull it off to have the most fun possible in their life and career. Adulting is hard, and it’s easy to lose your way. But, you can beat burnout, quiet quitting, ...
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Six-Figure Health Coach podcast is for health coaches wanting to create a successful, soul-satisfying practice without burning out. Dr Shaunna has walked this journey herself and has guided others to six-figure success. She is on a mission to help this world become a healthier, happier place by helping more health coaches and wellness professionals get their healing gifts out into the world. In this podcast series you will learn how to avoid costly mistakes, attract ideal clients and leverag ...
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Staying Solo

Maggie Patterson, BS-Free Business

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Growing a solo service business is tough. It’s even harder when you’re bombarded with BS advice that steers you away from your values and why you started your business in the first place. This is the podcast for solo creatives and consultants who want to remain as a team of one and have zero interest in the hustle and grind of typical business teachings. Most podcasts for solopreneurs and freelancers, hosted by out-of-touch celebrity entrepreneurs who haven't offered one-to-one services in y ...
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Forget the Branding BS and start embracing what truly sets you apart. In this episode of The Angry Designer Podcast, we’re diving deep into the world of branding and personal authenticity with none other than Anneli Hansson. Known for her no-nonsense approach, Anneli sheds light on how brands and designers alike can cut through the corporate jargon…
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Send us a text Beating the Sunday Scaries: 5 Game-Changing Tips for Teachers That pit in your stomach on Sunday afternoon? You're not alone. As educators, we've ALL felt that weekend-ruining anxiety creeping in. But here's the truth: you don't have to live with the Sunday Scaries forever. In this episode, I'm sharing my battle-tested strategies tha…
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Are you unknowingly heading down the path to becoming a "crap" physician leader - falling victim to Physician Leadership's Dirty Little Secrets? Discover the two hidden traps that are probably hurting your leadership and burning out your team. In this episode, we reveal two blind spots in physician leadership that often lead to physician burnout — …
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Burnout is a type of chronic, unmanaged stress that has significant consequences for our physical and mental health. It’s characterised by feeling exhausted all the time, with no energy for everyday tasks, and little enjoyment in everyday activities. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll …
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Hey Momma! Do you struggle with the 4th quarter holiday season every year? Is your head spinning with all the new things you need to be doing, on top of your already scattered schedule? In this episode we’re going to discuss 4 steps you can take, as a mother, to get prepared before the chaos starts. Simple, tangible and actionable steps that will g…
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In this episode, I chat about... my most recent experience with decluttering + how it helped me manifest how and why your home is holding you back or helping you how feng shui has helped my clients Get inside the High Vibe Home workshop for only $50 Sign up for my FREE 5-day Feng Shui challenge hereBy Ashlina Kaposta
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Do you dread going to work, feeling like you've chosen the wrong career path but unsure where to go next? In this episode, we dive deep into the common struggles faced by healthcare professionals—exhaustion, burnout, and feeling stuck despite job changes. If you’re a doctor searching for purpose beyond the traditional medical path, this series will…
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Feeling stuck and burned out in your medical career? Tired of spinning your wheels without a clear way forward? This free 5-day audio series is designed for doctors and healthcare professionals ready for change. Through quick, powerful audios and reflection prompts, you'll explore new ways to gain clarity and break free from the draining cycle of b…
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Are you running on empty in your medical practice, struggling to find balance and wondering if there's a way to feel fulfilled again? In the face of rising burnout, physicians need a proactive strategy to not only survive but also thrive in their demanding careers. This episode dives into a practical four-step framework designed to help you build y…
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If you’ve ever thought, “If I could just pull it together, my life and my real estate business would be so much better” this episode is for you. Today, I’ll walk you through the SIMPLE framework—a system designed to help women in real estate with ADHD set up workflows that actually support their unique brains, not work against them. We’ll break dow…
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Have you felt completely overwhelmed with the quickly changing landscape of technology and trying to include it all in your classroom? As classrooms integrate new tools, technologies, and methods that redefine teaching, it's essential to know how we can harness this power without causing more burn out. Imagine an educational environment where both …
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Send us a text On today's episode I share with you the number one thing that has helped me to attract more of the clients I want faster and simpler. If you've been struggling with attract clients online and organically this might be just the thing you need to start practicing today. It's simple, it's proven, it works if you work it. Let's get to wo…
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Ready to uncover the untold stories behind your favorite personalities? Join us as we sit down with Jonathan Small, the brilliant mind behind the "Write About Now" podcast and book. Jonathan takes us on his unexpected journey from a temp job at a parenting magazine, where he scored an interview with the legendary George Carlin, to becoming a celebr…
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Send us a text What if you never had to sacrifice family time to achieve professional success? Aaron Gorrell, the visionary behind Justice Clearinghouse, walks us through his journey from military service to becoming a leader in criminal justice technology consulting. He opens up about his personal milestones, such as a 30-year marriage and raising…
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Hey Momma! Do you struggle with home organization? Are you overwhelmed with maintaining your home through all the chaos? In this episode we’re going to discuss ways to stack micro cleaning habits into your everyday life routines. Rather than tackling large projects all at once you can stack maintainable habits into your existing routines. Then a si…
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Welcome, flower friends! 🌸 In this minisode of The Floral Hustle, Jen dives deep into the art of creating beautiful floral designs by breaking down the essential layers of design. Perfect for florists looking to refine their recipes, simplify pricing, and elevate their arrangements, this episode guides you through each layer needed to make your flo…
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Holding onto a grudge can feel strangely delicious, but that sense of righteousness often comes at a steep cost. In this episode, EMRAP founder Mel Herbert joins Rob to unpack a rift that’s lingered for over half a decade—and explore the way forward to healing. We also break down why achievement does not demand extraordinary genius or talent but a …
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When you’re ready, here are three ways I can help you build your engineering career: 1. Engineering Career Accelerator™️ Scorecard … foundational insights you can check, score, and apply immediately to stand out and excel at work. 2. Join us at Happy Hour … a limited-attendance LIVE monthly workshop where we dig deep into career growth strategies a…
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Text your thoughts and questions! Invisible stressors are stressors in our lives that aren’t necessarily obvious but can build up over time and take us down. As a multi-passionate entrepreneur, volunteer, and solo parent and caregiver of a special needs child, Janis Isaman found herself experiencing an anxiety episode when her invisible stressors b…
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You can't figure out where you are going unless you know where you've been! That's one reason a monthly review is so valuable. (You can jump to the course correct prompts at minute 9:30.) In this episode, Alegre talks about the many benefits of reviewing your month and walks listeners through a step-by-step guide that they can use every month to he…
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Do you feel like you're running on empty? It’s like all the responsibilities and pressures in your life have drained you of energy. You feel tired and irritable, you’ve lost your passion for what you do, and no matter how many supplements you take, nothing seems to fix it. If you’re a business owner or in a leadership role, this might sound all too…
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If you feel like a failure because a regular and important contract has not been renewed, your job prospects are looking grim, your dream of working in a certain field now seems impossible and you fear more fiascos are coming, this episode is for you. Join Jennifer Recla, who has been in the same situation and managed to turn it around and find ful…
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Send us a text However, the rapid rise came with challenges. Away faced scrutiny when reports surfaced about a challenging internal culture, revealing issues in leadership style, communication, and employee well-being. Some of this was rooted in apparent disconnect between stated core values and the actual practice of those values. This mismatch in…
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In this enlightening episode, Women's Leadership Expert Christy Rutherford hosts the insightful René Little, owner of Soleil, a boutique project management consulting firm. They dive into the intricacies of resetting one's life, overcoming past anxieties, and stepping into their power. They reflect on personal revelations, the importance of embodim…
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The gaps in knowledge around female hormonal changes (aka perimenopause and menopause) 🧬 are starting to be closed and Alegre talks about what she learned just this week that has convinced her to investigate hormone therapy (sometimes called HRT or MHT). She also talks about the supplements she's used during her 9-year perimenopause experience as w…
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Please stop trying to “solve” physician burnout? Burnout is not a problem. That approach will never work. Here is simplest structure to prevent physician burnout I discovered via my work coaching and training over 40,000 doctors since 2010.. I have listened to Einstein and made it "as simple as possible, but no simpler." YOU WILL: ~~ Understand why…
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In this episode of The Deeply Rooted Business Podcast, we're pulling back the curtain on Black Friday - and trust me, it's not just about those midnight doorbusters! Having spent years in retail trenches, Jess will share what really goes on behind those "biggest sale of the year" signs. We're talking about the exhausting prep work, the strategic pl…
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Ever wonder what’s really holding you back from living a life of true freedom and fulfillment? If you could rewrite your career, would you? In In this episode, we dive deep into the journey of breaking free from career limitations with Dr. Vikram Raya, a cardiologist turned high-performance coach. We explore how your mindset, comfort zones, and lon…
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In today’s episode, we’re diving into a topic that can be a game-changer for many real estate agents: hiring an assistant. If you’re a woman in real estate with ADHD, bringing on someone to handle certain tasks can be an absolute lifesaver. But only if you’re ready to actually manage them effectively. Today, we’re exploring five essential questions…
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Feeling buried in debt and can’t understand why you don’t have any money in your bank account 2 weeks after you got paid? Whether you’re a seasoned physician or just out of residency, understanding your finances is essential to reducing stress and building wealth. This episode of The Independent Physician’s Blueprint uncovers practical steps for ma…
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The way we start our day can have a positive impact on our stress levels, our health and our happiness. It can also set the tone for the rest of our day. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip…
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The gaps in knowledge around female hormonal changes (aka perimenopause and menopause) 🧬 are starting to be closed and Alegre talks about what she learned just this week that has convinced her to investigate hormone therapy (sometimes called HRT or MHT). She also talks about the supplements she's used during her 9-year perimenopause experience as w…
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Hey Momma! Do you struggle with finding and creating structure? Are you unsure where to begin to get things back on track in your homelife? In this episode we’re going to discuss why I believe that habit stacking will change your life. Once you know which area to place your focus then you can break down the complex problem into little compounding h…
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Send us a text In these challenging and toxic times, our bodies have much innate wisdom to help us heal and thrive. If you haven't been listening and attending to your body's messages, here's how. It's the perfect accompaniment to burnout recovery coaching, reducing stress in the body as you reduce stress in your mind, to stimulate better physical …
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In this episode of the Six-Figure Health Coach Podcast, Dr Shaunna highlights one of her clients, Grace Loney, whose health coaching practice is now on track to a six-figure income. _________________ WANT TO EARN SIX FIGURES AS A HEALTH COACH? 👉 Watch this Video I'm on a mission to help this world be a healthier, happier place but I can't do it alo…
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Send us a text Jenny Rayner joins us for an emotionally powerful discussion about the tragic loss of her daughter, Lucy, and the remarkable work she has done since to prevent similar tragedies. Jenny's heartfelt story begins with the pressures Lucy faced, including job loss and a breakup, which culminated in her suicide in 2012. This episode is a t…
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#216 Three Reasons Cross-Generational Teams Outperform Everyone Else: In this transformative episode of Burnout to Brilliance, Sarah and I dive into one of the most rewarding aspects of our journey—learning from each other across generations. Cross-generational wisdom has not only enriched our relationship as mother and daughter but has also given …
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In this episode of The Floral Hustle, host Jen dives into the realities of balancing a thriving floral business with motherhood, personal wellness, and ADHD. As a solo florist working out of her garage and generating six figures, Jen shares candid insights about managing life’s daily challenges while keeping her business stress-free and profitable.…
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Are you living your life intentionally, or are you simply reacting to the world around you? Do you feel a sense of wholeness and contentment, or are you constantly striving for something more? In today's episode, I dive into these fundamental questions about the nature of human existence with Dr Dan Siegel. Dan received his medical degree from Harv…
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What you study is just a starting point: the possibilities are endless when it comes to what you can do with your UVic degree. Emma and Katy chat with Matt Heywood, a UVic mechanical engineering graduate who is the founder of Heywood Academies, a local tutoring company that supports students in math, science and engineering. Join us as we talk with…
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Are you unknowingly setting yourself—or others—up for leadership failure? Discover the hidden pitfalls that can make even the best doctors ineffective physician leaders. In this episode, we dive into one of the "dirty little secrets" of physician leadership: the tendency for individuals to rise to their level of incompetence in a hierarchy - the Pe…
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Do you feel so overwhelmed with making a career change that you don’t know where to start? If you are feeling stuck and overwhelmed, you’re not alone. This episode will show you how to stop letting overwhelm control your decisions and give you practical steps to regain clarity and move forward. You’ll learn: the most important thing to do when you …
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In this vibrant and empowering episode, Christy Rutherford dives deep into the reasons why your resume might not be landing you interviews and offers invaluable insights into branding, authenticity, and the importance of self-promotion. What You'll Learn: 1.Overqualification and Resume Issues: Why overqualification is a barrier to getting interview…
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