Today’s episode is going to be fun! Courtney and Bailey share a taste of what you will get by joining their Patreon community. Each month, they talk about 3 things that are happening in their lives, and today’s episode mirrors that monthly Patreon conversation. Today, you will learn about 10 interesting things that are happening in Courtney and Bai…

In this episode, Courtney and Bailey talk about all things spring. They share spring favorites and activities they are looking forward to like gardening, growing herbs & tomato plants, making Grossy Pelosi's Marinara Sauce, being outdoors on cute patios, long walks while listening to audiobooks, and so much more! If you are daydreaming about spring…

A sit down with Rob Bailey, entrepreneur, musician, and a all around badass.By HEAVY D

It’s time for a new Favorites Conversation! In today’s episode, Courtney and Bailey chat with New York Times best selling author Dan Pelosi. The amazing Dan Pelosi “is the Italian meatball-making-meatballs behind GrossyPelosi, the popular Instagram favorite for all things comfort and food." Tune into the interview to learn about Dan, his new cookbo…

In today's episode, Courtney and Bailey talk about working from home. They share insights into their average work day, discussing tips and lessons learned along the way. Tips covered include not sitting for long periods of time, having a clean & clear space to work, knowing your tolerance for distraction, structuring your work day, boundaries, and …

In today's episode, Courtney and Bailey talk about life hacks. This is their fourth life hack episode, and it's fun! They explore various life hacks, such as sharing notes on the Notes app, setting a bedtime, creating a getting ready routine, wrapping iceberg lettuce in foil, hiding stuff, and so much more. If you've experimented with any of these …

In today's conversation, Courtney and Bailey delve into Project 333 – a minimalist fashion challenge that Courtney started in 2010. In this episode, Courtney and Bailey explore various approaches to Project 333. Also, a new season of Project 333 starts on April 1st. If you're interested in downsizing your wardrobe, this episode is a great starting …

In this episode, Courtney and Bailey host their first Q & A of 2024. They answered questions about decluttering, mindset shifts, minimalism & kids, Courtney's new book Gentle, work routines, creative anxiety, Project 333, favorite books and more. If you're in the mood for a lighthearted conversation, this episode is perfect for you! LISTEN on Apple…

In this episode, Courtney and Bailey share some recent TV and movie updates. If you're looking for something to watch, this episode is for you! Between being a little cooped up during the winter, and a lot of hours spent on planes, they’ve compiled a watchlist that will keep you entertained. LISTEN on Apple or Spotify Favorite Things Bailey: Lemon …

Episode 39: Navy Seal Bear Handlon Changed Combat Clothing by HEAVY DBy HEAVY D

Join Courtney and Bailey as they celebrate the 200th episode of the Soul & Wit podcast! In this episode, they share what they've learned from the podcast process. Lessons discussed include: not needing a lot to get started, the unexpected longevity of the project, running out of creative ideas (and getting new ideas), their community of kind listen…

In this episode, Courtney and Bailey share 5 decluttering projects that you can do in 10-minutes or less. Project ideas include decluttering your purse or handbag, the duplicates, your inbox, and more.Listen in for our decluttering ideas and tips on how to declutter without getting overwhelmed. LISTEN on Apple or Spotify Favorite Things Bailey: One…

In this episode, Courtney and Bailey are talking about one of their favorite topics – books. They discuss new books for the new year, what they are reading, new release books they are excited to read, and more. Think of this episode as your book guide for 2024! LISTEN on Apple or Spotify Favorite Things Bailey: Embracing a marinade Tote from Salted…

In today's episode, Courtney and Bailey talk about their trip to Lisbon. They discuss their thoughts, feelings, impressions of the city, and more. Courtney and Bailey are excited to bring travel episodes back to Soul & Wit! Think of this episode as a mini Lisbon travel guide. LISTEN on Apple or Spotify Favorite Things Bailey: Muji Stationary- gel p…

In this episode, Courtney and Bailey talk about new things, hobbies, and practices they are exploring this year. Courtney wants to start a creative endeavor that is not for sale and Bailey is beginning a Five-Year One Line a Day journal. This episode also covers ways to identify what you want from a hobby, finding community through a hobby, letting…

Today’s episode is about vacation, packing tips and tricks, and you’ll find out what countries Courtney and Bailey are visiting. Tips covered include making packing lists, creating a travel capsule wardrobe, renting items for trips, and more. These packing tips are tailored for air travel, and they can enhance any trip. Join us for a fun conversati…

Join Courtney and Bailey for a conversation about making habits habitual, letting go of habit stress, and making habits easier and lighter. They also talk about habit building tips like taking very tiny steps, knowing your why, reward systems, creating a support system, and more. If you're looking for a gentle approach to building habits, this epis…

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Join Courtney and Bailey for a delightful New Year episode. The conversation covers a range of topics like Courtney's new book, the importance of being present in small moments, Bailey's new work offerings, favorite books, the power of creating real-life communities, and more. Additionally, they remind listeners to approach change with ease and gen…

Episode 37: Politics, Wokeism, and Military Experiences With Evan Hafer by HEAVY DBy HEAVY D

We're back! We've completely revamped our podcast with a brand new studio in order for you to have a better listening and viewing experience.In this episode, we're kicking things off with Heavy D, The Muscle, and Marcus Wing who serve as the hosts of the Heavy Checklist Podcast. Listen in as we talk about childhood trauma that creeps into your adul…

Join Courtney and Bailey for their last episode of 2023. They talk about end of year rituals, holding on, and letting go. They also discuss favorite books, shows, movies, podcasts, adventures, and more. After this episode, Courtney and Bailey will be on a two-week break. In the meantime, check out their podcast catalog or join their Patreon for bon…

In this episode, Courtney and Bailey host their final Q & A of 2023. They answered questions about their favorite vacation spots, shared advice they would give to their younger selves, discussed their preferred types of exercise, favorite books, and more. If you're in the mood for a delightful and lighthearted conversation, this conversation is per…

Join Courtney and Bailey for a recap of their favorite things from 2023. Favorites covered include planners, books, recipes, forgotten favorites, and more. This episode is a delightful listen at any time of the year. LISTEN on Apple or Spotify Episode Notes and Resources: 31 Days of Gifts You So Deserve 2023 Episode 144: 2022 Favorites Recap Bailey…

Join Courtney and Bailey for a conversation about 10 things to celebrate and enjoy that are not for sale. Topics discussed include small pleasures, the joy of eating alone, active days, books, and more. This conversation is important because it's a great time of year to remember that we can enjoy the holidays without adding more stuff to our lives.…

In this episode, Courtney and Bailey talk about wardrobe decluttering. They highlight 10 things that you can remove from your closet today. This conversation was inspired by Bailey's recent closet clean out and the photos she shared on Instagram. If you're looking for inspiration to declutter your wardrobe, listen to this motivating and enjoyable e…

Join Courtney and Bailey for their annual Soul & Wit Holiday Extravaganza. They talk about all the holiday things they are looking forward to like movies, books, recipes, and other small pleasures. If you haven't gotten into the holiday season spirit, this episode will inspire you! LISTEN on Apple or Spotify Favorite Things Bailey: Hello Beautiful …

Join Courtney and Bailey for the annual Soul & Wit Gift Guide. They talk about gifting experiences instead of things, how to have honest conversations with loved ones about budgeting, gifts for kids, and more. If you're looking for ways to simplify your gifting process and alleviate stress, this episode is a must-listen. LISTEN on Apple or Spotify …

This week, Courtney and Bailey talk about how to create a decision free mid-week movie night. If you're looking for clever ways to randomize your movie choices, this engaging conversation is just what you need. Plus, there are fantastic movie recommendations in this episode! LISTEN on Apple or Spotify Favorite Things Bailey: New Poketo Wall Planner…

If you are overwhelmed with the call to hustle, how there is always more to do or if you never feel like you are doing enough, tune in. In this episode, Courtney and Bailey what enough means to them and why it’s important to realize what enough means to you too. LISTEN on Apple or Spotify Favorite Things Bailey: Lush Vinegar Airpod Case Favorite Th…

It’s time for a new Favorites Conversation! Courtney and Bailey chat with an author they love and know you will love too. This is a cozy conversation about writing, the holidays and favorite things. Jenny Bayliss, a former professional cake baker, lives in a small seaside town in the UK with her husband, their children having left home for big adve…

As the holiday season approaches, now is the perfect time to start reflecting on your intentions. This week, Courtney and Bailey talk about how to finally get the holiday season you really want; especially if you crave celebrations that are slow and quiet. They share tips on holiday planning, how to say no, managing overwhelm, and ways to honor you…

This week, Courtney and Bailey are talking about how to put yourself to bed. You'll learn about their evening routines, how to change sleep habits, what to do if you have a bad night of sleep, and more. This is a fun and helpful conversation that's filled with tips and tools to foster good sleep. If you're having trouble sleeping, and want more per…

We love this time of year and are sharing how we embrace fall. We’ll tell you where we are going, what we are watching and most importantly what we are cooking, baking and eating! We hope this inspires you to put on a cozy sweater and relax into this beautiful time of year. P.S. If it’s a different season where you are, we know you’ll still find go…

In this episode, Courtney and Bailey talk about weird but delicious food combinations. They share a list of their favorite combos, and listener recommendations. If you want to try something new – and fun – this episode is for you! LISTEN on Apple or Spotify Favorite Things Bailey: Graza Olive Oil Transparent Sticky Notes Favorite Things Courtney: C…

Let's talk about books! In this episode, Courtney and Bailey share a list of new fall books, and talk about past favorites. They even include some spooky, Halloween specific books! If you're ready to cozy up with a good fall read, this is the perfect episode for you. LISTEN on Apple or Spotify Favorite Things Bailey: New Glasses from Warby Parker T…

Remember when you’d come back to school after a summer break and your teacher would assign you a 500 word essay on what you did all summer. This episode is kind of like that but the audio version. Courtney and Bailey share where they traveled, what they ate and what they read this summer. LISTEN on Apple or Spotify Favorite Things Bailey: Grossi Pe…

(Crysta Henthorne, KCUR 89.3 / Images courtesy of Stuart Spivack and Missouri State Historical Society) This episode of A People's History of Kansas City is a collaboration with Gravy podcast, from the Southern Foodways Alliance. It was reported, produced, and mixed by Mackenzie Martin, with editing by Sara Camp Milam, Olivia Terenzio, Suzanne Hoga…

Let’s talk about all things simplicity! From hobbies and lifestyles to closets and food, Bailey and Courtney talk about how they’ve simplified. They answer your questions about gifts, social media, clutter, food, relationships and more. This episode gives you practical tips to simplify almost every area of your life. Favorite Things Bailey: Tobacco…

Sometimes, when we aren’t feeling our best, it helps to find comfort and answers from within us instead of trying to get it around us. Bailey and Courtney share prompts for when you are feeling overwhelmed, struggling with conflict, or starting something new. They also discuss their own journaling habits and different types of journals that they ha…

These back to school vibes aren’t for the kids. Calling all adults who are ready for a fresh start, new creative motivation and good energy for your best work. Favorite Things Bailey: Tomato Toast 2023 Debuts Favorite Things Courtney: Puesto Tacos Wearable Air Conditioner PATREON: Support us on Patreon here! You will get access to a new monthly bon…

If you are tired of doing things you don’t want to make time for anymore, tune in. Courtney and Bailey share the things they aren’t going to do anymore. Let’s stop making time for the stuff that removes us from our lives. We can’t control everything but there are things we can refuse to do to feel better, be happier and make more time for the thing…

This week, Courtney and Bailey are answering all of your questions like, How do you renew motivation in work? How do you let go of clothes? What’s on Your Bucket List? And more! If you want to submit questions for a future Q & A, message @soulandwitpodcast on Instagram. Favorite Things Bailey: A Perfect Vintage The Price of Glee Favorite Things Cou…

We’re diving into the magic of taking and celebrating tiny steps. In this episode, Courtney and Bailey share the Tiny Step Simplicity framework and how this method can help you create new habits with less stress and more ease. Whether you're aiming to improve your finances, declutter your space, establish an exercise routine, or embark on any other…

We’re talking about buyer's remorse. We've all been there, even the most minimalistic among us. It's that moment when we purchase something, thinking it's essential or will improve our lives, only to realize later that we never really use it or wish we hadn't bought it. In this episode, Courtney & Bailey share tips on how to handle buyer's remorse …

This one goes out to all the hot girls! Bailey and Courtney share their best tips to staying cool and to avoid sweating all summer long. Tune in to hear their favorite clothes, skincare routines, hacks and products designed specifically for the sweaty ladies. Favorite Things Bailey: Basic tank from target Bailey’s Pango Books Favorite Things Courtn…

Sometimes the internet is a dark and draining place to be. This episode will help you brighten up your time spent online as Bailey and Courtney share their favorite joyful corners of the internet. See what resonates with you and discover more joy online. Favorite Things Bailey: Lobster Cobb Salad Milk Bar Batter Bites Favorite Things Courtney: Real…

We had so much fun talking about doing laundry. Believe it or not, we get lots of questions about doing laundry especially when it comes to Project 333 and capsule wardrobes. In this episode we’ll walk through our laundry routines, favorite products and even dispel a few myths about doing laundry. Favorite Things Bailey: Sweet Enough by Allison Rom…

If you are new to your neighborhood or want to upgrade your conversations and connect with new people, this fun episode is for you. Courtney & Bailey reveal some exciting and effortless ways to make friends as an adult. They'll also share some fantastic conversation starters that will help you forge meaningful connections and cultivate friendships …

If you are new to your neighborhood or want to upgrade your conversations and connect with new people, this fun episode is for you. Courtney & Bailey reveal some exciting and effortless ways to make friends as an adult. They'll also share some fantastic conversation starters that will help you forge meaningful connections and cultivate friendships …