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Flex Your Freedom with Barb Allen

Great American Syndicate / Barb Allen

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Barb Allen is a keynote speaker, award-winning author, entrepreneur, and Gold Star Wife. The Flex Your Freedom Podcast shares engaging and inspiring conversations with celebrities, entrepreneurs, media personalities, personal friends, and other exceptional Americans to delve into their thoughts on freedom, the American Dream, and how to strengthen your faith, family, community, and country. Barb Allen is the co-founder of the Great American Syndicate.
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Cafecito & Crime

Estela and Barbara

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Estela and I (Barbara) are sister in laws who share a major love for true crime and coffee, as many other people! We thought to ourselves “Why not just record our crime talks while drinking coffee?!” so here we are. We hope you enjoy this lighthearted podcast and bear with us while we iron out some details. Thank you and gracias! Barbara and Estela.
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The Mudds

Barbara Allen

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Edith Mudd lives in Duckpool with Gramps, a smelly dog called Pyla and the heroic Arfur worm. They like to solve problems and go on very silly adventures.Together, they always save the day! A children's series for ages 4-7, starring Bernard Cribbins, Mark Benton, Wayne Forester and Ulani Seaman.
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Forefront Church

Forefront Church, Jason Bedell

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Sundays 8:30am, 10am, and 11:30am @ 2520 Holland Rd, Va Beach, VA 23453. We are People Helping People, Find & Follow Jesus. Website: http://www.forefront.org Twitter: http://twitter.com/Forefront757 Facebook: http://www.facebook.com/Forefront757
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We interview small family business owners about their experience of working together in the family business, highlighting what they love about it and sharing challenges they have overcome that other family business owners could learn from. Small Family Businesses range from Mom and Pop's to a few hundred employees, from startups to multigenerational institutions. They are the heart and soul of commerce around the world. Here we celebrate their courage, their persistence, their resilience, an ...
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In this podcast series, Rupert Spira explores the non-dual understanding, expressed in different ways. Please subscribe if you would like to be notified whenever new episodes are available. If you would like to find out more about events, publications, and Rupert's archive of recordings, please visit rupertspira.com. Music written and played by Shena Power and recorded by Simon Power.
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A view from the practitioners: AIM at 25

The Stephenson Harwood podcast network

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Members of the Stephenson Harwood capital markets team talk to some of contributing authors to the Practitioner’s Guide to the AIM Rules, the 8th edition of which was recently published by Sweet & Maxwell (co-edited by Tom Nicholls and Tom Page of Stephenson Harwood).
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TTalk: Beyond the Field serves as a platform to showcase the incredible talent, dedication, and perseverance that our Tulane student-athletes possess. TTalk goes beyond the confines of conventional sports podcasts. Through the ancient are of storytelling, we are developing historical records of our experiences as student-athletes. We celebrate the achievements of our athletes, both on and off the field. Together, we uplift one another, inspire future generations, and create a legacy that tra ...
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True Crime Couple

True Crime Couple

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Join married couple Kay and John as they cover some of the lesser known true crime cases. In this bi-weekly podcast, Kay presents the case to both the audience and John at the same time, so they can react together. We pride ourselves on the research we conduct and the respect we show to victims. We hope you enjoy!
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Welcome to the Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, a podcast hosted by Dr. Adriana Popescu, a licensed clinical psychologist, energy psychologist, addiction and trauma specialist, and empowerment coach. In each episode, Dr. Adriana examines what is beyond the traditional point of view of mental health diagnosis, care, and treatment. She speaks with leaders and visionaries in the fields of Energy Psychology, consciousness, healing, and empowerment about w ...
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Masterpiece Theatre meets Mystery Science Theater 3000 in a podcast of highbrow readings and lowbrow commentary. Comedians Kelly Nugent and Lindsay Katai come together to read aloud classic and not-so-classic literature from the public domain and provide real-time commentary with the help of special guests. Subscribe now to experience the best and worst from the likes of Edgar Allen Poe, Virginia Woolf, Charlotte Perkins Gilman, Sherwood Anderson, Jack London, and many more... no one escapes ...
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From his early years as a military brat moving from Japan to various states, to the cultural shock of settling in Jennings, Louisiana, Melvin Adams a standout running back (Top 5 National Recruit) shares his story. The impact of his family and their unwavering support shines through as Melvin reflects on his high school years, excelling in multiple…
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When Sherri Papini disappeared on November 2, 2016, her husband and family, along with the rest of the nation, waited with bated breath for her return. Her face on a missing poster was all over the place and her story was on every news outlet from the moment she went missing. Twenty-two days would pass by before Sherri was found on a highway with i…
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Dr. Dave Ulrich is the Rensis Likert Professor at the Ross School of Business, University of Michigan, and a partner at the RBL Group, a consulting firm focused on helping organizations and leaders deliver value. He has published over 200 articles and book chapters and over 30 books. He edited Human Resource Management 1990-1999, served on editoria…
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In the early morning hours of June 2, 2009 a thunderstorm broke the constant quiet that existed in the Amish community of Apple Creek, OH. Inside the well kept two story white house the occupants slept fretfully because of the storm. What they did not know was that the loud noises outside were nothing compared to the danger that had sneaked its way…
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To watch the video of this podcast, please go to: https://youtu.be/zv8kPPXOjnM?si=zOkIgjCAlZKbKX5Q Have you ever wondered how yoga can aid in addiction and mental health recovery? What role does spirituality play in overcoming life’s toughest challenges? How can mindfulness and meditation support lasting transformation in your life? Join us for thi…
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Founder, CEO, and president of EDWINS Leadership & Restaurant Institute Brandon Edwin Chrostowski is renowned for changing culinary and hospitality training—in and out of the nation’s prisons—while preserving French cooking traditions. His mission-driven effort to train and staff former prison inmates at his flagship French restaurant and nonprofit…
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When Dr. George Blumenschein started feeling unwell on the morning of Sunday, January 27, 2013, he tried to shake it off. He also discarded suggestions from colleagues and his girlfriend to go to the ER and continued his work day. It wasn’t until almost midnight when he finally made it to the ER with failing kidneys, and it was detrimental that doc…
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In this episode of 'Celebrating Small Family Businesses,' we explore the fascinating business journey of Kyle and Jojo Struebing, founders of Altered States Wellness. Discover how they transitioned from corporate sales at tech giants like Microsoft and HP to successful franchise owners in the wellness industry and then into creating their own franc…
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Christina Helena is a speaker, playwright/performer, and founder of My Scar is Sexy, based in New York City. As one of the youngest pancreatic cancer survivors with a thirteen-inch scar across her abdomen, she is redefining the stigma behind trauma and pain with one simple thought: “Your scar is the sexiest thing about you.” Most recently, Goalcast…
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In the early morning hours following the 4th of July celebrations in Moorpark, CA a security guard spots what he assumed was a drunk driving incident. But when he approached the accident he realized something more sinister had occurred at the intersection between Highway 23 and Los Angeles Avenue. The investigation that would follow would reveal th…
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Join us for an engaging episode of TTalk, where Carmen Jones and Harold Sylvester sit down with the remarkable John Arthurs, a celebrated Tulane athlete and former professional basketball player. We explore John's early years in New Orleans, where he developed his athletic prowess at Wisner Playground. John reminisces about his time at De La Salle …
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Colonel Matt Horner, Ph.D., is the Director of Staff of the Dean of Faculty and was recently nominated for the role of Permanent Professor for Character and Leadership Development at USAFA. He has served in multiple administrative and instructor roles in the Directorate of Athletics and is an Assistant Professor of Management, teaching courses on o…
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Send us a Text Message. Anne Rice describes the purpose and process of writing Feast of All Saints,"I had been doing research for that novel for about ten years. I started it long before I did Interview with the Vampire, which was really the first work that I had published. What I was trying to do there, more than bring to life the free colored com…
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Imagine growing up with a life filled with ballet, gymnastics, and piano lessons, only to discover your true calling is the competitive world of track and basketball. That's the story of Mashandra Hall a dynamic Tulane Hall of Famer, who joins us to share her incredible journey from Memphis to collegiate sports stardom. She tackles the contentious …
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To watch the video of this podcast, please go to: https://youtu.be/kKvfP47D91Y?si=gJArLgsS3I96ONDy Does changing your perspective really transform your life? How can one integrate spirituality, everyday life, and business? Ready to explore the deep connection between your thoughts, actions, and reality? Join us for another episode of Kaleidoscope o…
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Dr. Stoller is Chairman of the Education Institute at Cleveland Clinic. He holds the Jean Wall Bennett Professorship of Medicine at Cleveland Clinic Lerner College of Medicine and the Samson Global Leadership Academy Endowed Chair. He is a pulmonary/critical care physician in the Cleveland Clinic Integrated Hospital Institute. He serves as the Seni…
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Two days after she had run away and returned home 14 year old Kristy Ohnstad went missing from her home in the Happy Valley neighborhood of Bellingham, WA. The investigation that followed would reveal an evil so diabolical no one saw it coming. Patreon.com/truecrimecouple Sponsors: IQ BAR To get your twenty percent off, just text TCC to 64-000. Get…
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In 1979 and 1980, children in the Claymore suburb of Sydney began to die. Since the community was described as needy and underprivileged, no one ever truly put the pieces together that the deaths had one common thread, Helen Patricia Moore. It wasn't until a specific death in 1980 that one person knew for certain that it was Helen who was involved …
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In this episode, we feature David and Jack Parry of Online Print Smart. The Parry's detail their journey from a home-based graphic design business started in 1992 to becoming print brokers who help clients navigate the complex world of printing. They discuss the evolution of their business model, the transition to digital tools, and how they levera…
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Since 2005, Amy Elizabeth Fox has served as one of the founders and Chief Executive Officer of Mobius Executive Leadership, a global transformational leadership firm. For the last twenty years, she has been a leadership and culture change advisor to eminent professional services firms and Fortune 500 companies and facilitated immersive executive de…
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Take a trip down memory lane with us to Tulane University in 1985, where Preston Washington (Healthcare Executive), John Ripoll (Sr. VP Investments), and Marvin Allen (Asst. GM Miami Dolphins) recount their college football days. The raucous tales of camaraderie formed in Sharp Hall and the life lessons learned from influential coaches like Mack Br…
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On January 3, 2022, Lacey Fletcher's suffering would finally end, which she had been experiencing for about 12 years. The 36-year-old woman would be found in horrific living conditions in the home where she lived, conditions that no one should ever be found in. Her parents, Sheila and Clay Fletcher would be charged with her murder and sentenced for…
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Dr. Jonathan W. White is professor of American Studies at Christopher Newport University. He is the author or editor of 17 books covering various topics, including civil liberties during the Civil War, the USS Monitor and the Battle of Hampton Roads, the presidential election of 1864, and what Abraham Lincoln and soldiers dreamt about. Among his aw…
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Fred ‘FC’ Martinez Jr. was brutally murdered on the night of June 16, 2001. He is one of the youngest recorded victims of a hate crime in the United States. Join me as I tell John the case of the Navajo teen and his two spirits. Trigger Warning: mentions of suicide and hate crimes Patreon.com/truecrimecouple or join on the app to get ad free episod…
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In the early morning hours of December 14, 2006, 55-year-old James Langley woke up to excruciating pain and realized he was on fire. He managed to extinguish himself as his wife went next door to get help. He would be transported to the hospital but would sadly pass away 12 days later. During the investigation, detectives would soon learn that ther…
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In this episode, we delve into the inspiring story of Mark and Jenny McMurray, owners of the Floor Coverings International franchise in North Tampa. From their initial meeting during Mark's time at the Naval Academy to their varied career paths, this episode covers a wide array of topics, providing an in-depth look into their journey as small busin…
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Nadia Taranczewski holds a Master of Psychology, Master Certified Coach, executive coach, keynote speaker, and author of Conscious You: Become the Hero of Your Own Story. She has worked as a coach and organizational developer since 2001. Her company, ConsciousU, makes culture change scalable through its blended learning online-based coaching progra…
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To watch the video of this podcast, please go to: https://youtu.be/c03xjAdaPqI?si=BBPlPfkPjjBQYUik What are the impacts of childhood trauma on mental health and emotional well-being? How can EFT tapping help in releasing deep-seated emotions and grief? How can we transform grief into gratitude and find a renewed sense of purpose? Join us for anothe…
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In this episode Rupert speaks with Sanskritist and scholar-practitioner of Classical Tantra, Dr Christopher Wallis. They discuss the understanding that is at the heart of some of the greatest spiritual traditions, such as Christianity, Sufism, Advaita Vedanta and Kashmir Shaivism, and how Advaita and Tantra, even though they emphasise a different a…
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In this episode, we celebrate the inspiring journey of Allen and Barbara Doeringer, the dynamic duo behind Whippet Properties. From their serendipitous meeting in the real estate industry to enduring personal challenges, they have successfully navigated their professional and personal lives together for over 25 years. The discussion explores their …
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Dr. Barbara Kellerman is a Fellow at the Harvard Kennedy School’s Center for Public Leadership. She was the Founding Executive Director of the Center, and a member of the Kennedy School faculty for over twenty years. Kellerman has held professorships at Fordham, Tufts, Fairleigh Dickinson, George Washington, Christopher Newport, and the Tuck School…
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In the early morning hours of July 22, 1987 a mother and daughter were found in a car wreckage. An first responders worked to save the women's lives they quickly realized the crash had been no accident... Sponsors: Detective Perspective Podcast Sources: https://www.newspapers.com/image/175480928/?match=1&terms=robert%20peernock https://www.newspape…
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Join us on this episode of TTalk as we sit down with Jerome McIntosh, a dynamic athlete who shares his incredible story from growing up on military bases to making waves on the football field. Jerome's unique upbringing across Idaho, Germany, California, and Florida instilled in him the resilience and adaptability that became the cornerstones of hi…
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It’s another current true crime stories for today’s episode. We’re still chugging along here so thank you for joining us today and for your continued support while we get back on schedule. Takesha Williams, 24, and Efrem Allen 25, were arrested and charged with charged with aggravated manslaughter of a child after their 3-year-old son was found unr…
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Dr. Alis Anagnostakis is a group facilitator, coach, and adult development researcher walking the fine line between the study and the practice of leadership development and human transformation. Over the past 15 years, her work has focused on designing and implementing learning journeys that help foster leaders’ maturity and practical wisdom. She i…
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In this episode of 'celebrating small family businesses,' hosts Natalie and JJ, the dynamic sister duo behind the podcast 'Confessions of a Reluctant Caregiver,' share their heartfelt journey of growing up in a tight-knit, small-town family in Tennessee. They discuss their upbringing, accentuated by strong familial bonds and community involvement, …
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To watch the video of this podcast, please go to: https://youtu.be/PIgLaotGxFg?si=Wxs4dVhsFpzy5yQq What role do belief systems play in addictive behaviors? How can addressing trauma aid in the recovery process? What holistic practices are effective in the personal growth journey? Join Dr. Adriana Popescu in another enlightening episode of Kaleidosc…
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We welcome James McKinley, a former Tulane defensive back who made his mark for Coach Mack Brown in the 1987 Independence Bowl. Witness a tale of unwavering spirit, familial influence, and a steely determination that catapulted a late bloomer from a vocational high school into football stardom and a career in mortgage financing. We explore how the …
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For today’s episode, we are discussing current true crime cases that we are keeping up with. Thank you for joining us today and for your continued support while we get back on schedule. Jose Cortez, 39, was arrested in the Mexican city of Iztacalco, after raping and murdering a 17-year-old. After further investigation, he was found to be a serial k…
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Dr. Nadir Zafar is a Singaporean national who holds several leadership roles.He is the Director of the Singapore Leaders Network (SGLN), where he leads a national movement to prepare Singaporeans for global leadership roles. SGLN is funded by the Singapore Economic Development Board (EDB) and managed by the Human Capital Leadership Institute (HCLI)…
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On August 3, 2013, just weeks before beginning her senior year of high school, 17 year old Alexis Murphy left her family home after telling her mother that she was going to spend the day shopping in Lynchburg, VA. Unfortunately Alexis never returned home that night so her mother reported her missing to the Nelson County Sheriff’s Department. Within…
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In this episode, we follow John's journey as a young man as he navigates a path from working at his family's egg farm to the mobile home park they developed and then to the citrus and land business balanced with technology consulting. Faced with unclear opportunities, he transitions into managing operations at a family-run mobile home park, where h…
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In this episode, we chart the evolution of a high school phenom into a junior college standout at Delgado and shares the camaraderie and growth that propelled him to Tulane University and the Posse. With a life as vibrant as a game-winning buzzer-beater, Michael Christian opens up about his international upbringing, the formative influence of his A…
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Send us a Text Message. Anne Rice talks about creating Interview With A Vampire from the idea to the book. Raised in a fertile breeding ground for fantasy and horror, Anne Rice , was schooled by the local legends and graveyards of New Orleans. She highlights the different aspects of New Orleans culture from spending afternoons picnicking in graveya…
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