Description: In this evocative episode of "Beyond Sober," we delve into the profound and often unspoken aspect of recovery: the journey of self-rediscovery that follows the decision to embrace sobriety. As the noise of addiction fades, a new world of inner thoughts, feelings, and desires begins to emerge. We explore how this silence, initially daun…

"Unveiling Potential: The Lifelong Journey of Discovery in Sobriety" is an episode where Kohdi Rayne takes you through the endless horizons of growth and self-discovery that sobriety initiates. This discussion unveils how sobriety is not an end but a beginning to a journey of uncovering one's fullest potential. Engage with the transformative insigh…

In "Courage in Quiet: The Subtle Strength of Sobriety," Kohdi Rayne shines a light on the less celebrated, yet profoundly powerful moments in the sobriety journey. This episode delves into the quiet, everyday acts of bravery that form the foundation of a sober life. Discover how Beyond Sober and Unlabeled Recovery illuminate the strength in stillne…

In this episode, "Healing Harmonies: The Symphony of Sobriety and Wellness," Kohdi Rayne orchestrates a deep dive into the harmonious relationship between sobriety, mental clarity, and overall wellness. Discover how integrating physical health, mental fortitude, and spiritual balance can create a symphony of well-being, amplifying the effects of so…

In "Mindful Recovery: The Path to Emotional Sobriety," Kohdi Rayne invites listeners into a profound discussion on the often-overlooked aspect of sobriety – emotional well-being. This episode explores how emotional health is pivotal in the journey of recovery, offering insights into mindfulness practices, emotional resilience, and the power of self…

Join Kohdi Rayne in this enlightening episode, "Sobriety's Ripple Effect," where we delve into the profound impact of sobriety on individuals and communities. Discover how the journey to recovery extends far beyond personal healing, influencing families, relationships, and societal structures. Through the lens of the Beyond Sober and Unlabeled Reco…

In this dynamic episode of "Beyond Limits," Kohdi Rayne takes you on a journey to explore the untapped reservoirs of inner strength that fuel recovery and sobriety. Unravel the profound connection between self-awareness, mental resilience, and overcoming addiction. This episode delves deep into how Beyond Sober and Unlabeled Recovery programs help …

Step into a new realm of possibilities with "The Wellness Awakening," where Kohdi Rayne illuminates how sobriety is just the beginning of a transformative life journey. This episode dives into the intertwining paths of mental, physical, and spiritual well-being, emphasizing how they collectively fuel a sustainable recovery. Discover the groundbreak…

In this compelling episode of "Redefine & Thrive," Kohdi Rayne shatters the myths surrounding addiction, offering a fresh perspective on the journey to sobriety. Join us as we delve into the unspoken truths of addiction, the underestimated power of the mind, and the essential role of physical well-being. Get inspired by stories of transformation an…

Dive into this enriching episode of "Unshackled Mind" where Kohdi Rayne uncovers the profound synergy between mental, physical, and spiritual health in mastering sobriety and recovery. Delve into real stories of triumph over addiction, the deceptive truths about substance abuse, and the liberating power of a holistic approach towards recovery. Thro…

Dive deep into the realms of personal and communal growth in sobriety with "Empowered Sobriety". Explore inspiring stories, practical strategies, and the transformational journey of sobriety that doesn't just stop at being sober. Here, we unfold the layers of self-discovery, empowerment, and holistic wellness that sobriety can usher in. Alongside, …

Tune in as we delve into the transformative power of positivity in the recovery process. We'll share practical tools and strategies to cultivate a positive mindset, foster self-love, and build mental resilience, paving the way for lasting change and personal growth. Discover how the Beyond Sober program and www.sobernotsober.com can support you in …

In this inspiring episode, we discuss how to face and overcome the inevitable obstacles that arise during the sobriety journey. Learn how to transform setbacks into opportunities for growth, resilience, and self-discovery, propelling you towards a thriving life beyond addiction.By Kohdi Rayne

Tune in as we celebrate the milestones and victories of individuals on their sobriety journey, highlighting the importance of recognizing personal growth and accomplishments in building a fulfilling life beyond addiction.

In this fascinating episode, we explore the latest scientific research on addiction, recovery, and mental health, and discuss how these groundbreaking findings are informing and improving the Beyond Sober program.By Kohdi Rayne

Join us as we discuss the damaging stereotypes surrounding addiction and recovery, and how we can challenge these narratives to promote understanding, compassion, and healing for those affected by alcoholism.By Kohdi Rayne

In this empowering episode, we explore the importance of self-care in fostering a healthy and fulfilling life beyond sobriety. Hear inspiring stories and practical advice on developing a self-care routine that nourishes your mind, body, and soul.By Kohdi Rayne

Discover how incorporating mindfulness techniques into your daily life can enhance your sobriety experience. We'll discuss the benefits of meditation, gratitude, and self-awareness in maintaining mental and emotional well-being.By Kohdi Rayne

Learn how joining a supportive community can make all the difference in your recovery journey. In this episode, we share stories of connection, growth, and inspiration from members of the Beyond Sober program and the www.sobernotsober.com online platform.

Tune in to hear candid discussions about the impact of addiction on relationships, and how to rebuild trust, rekindle connections, and establish healthy boundaries as you journey through recovery and beyond.By Kohdi Rayne

Discover the powerful link between physical and mental health in this inspiring episode. We'll discuss how exercise, nutrition, and mindfulness practices can promote healing, self-discovery, and personal growth throughout your sobriety journey.By Kohdi Rayne

In this episode, we dive into the highs and lows of the recovery process, addressing the challenges and triumphs of embracing a life beyond sobriety. Learn how to develop resilience and maintain a positive mindset through it all.By Kohdi Rayne

Join us as we explore the importance of taking the first step in your sobriety journey. We'll share powerful stories of individuals who have conquered their addiction and discuss the role that self-love plays in overcoming alcoholism.By Kohdi Rayne

In this episode of Beyond Sober, I discuss the negative effects of alcohol and how it can disrupt sleep and cause dehydration. Hangovers are mostly caused by dehydration and sleep deprivation, and that alcohol can disrupt the chemical balance in the brain and lead to difficulty sleeping. If you are struggling with alcohol addiction or mental health…

When it comes to relapse, failing to perceive things from different angles is by far the biggest factor. They keep looking at the same data that brings nothing but bad vibes into their lives. By doing so, they are reliving their pain and providing another justification for their misery. That's the kind of anguish that makes people consider how quic…

Words that you've either memorized or had implanted in your brain make up your subconscious. How you react to such remarks will determine whether or not you behave in your own self-interest. Thinking soberly is the first step toward feeling soberly, and then behaving soberly.By Kohdi Rayne

Our thoughts are making far too many of us feel like we are being enslaved and violated. This gives us the false impression that we are unable to achieve our objectives or make progress toward our goals of improved health and happiness. Would you be more excited to open your eyes tomorrow if you could program your subconscious to work for you rathe…

Too many of us think that if we can just stop drinking the poison we'll be a different person. Sadly, thats just not the case. Simply not consuming a poison doesn't improve your quality of live. It's just causing less damage. To get the most out of your sobriety it's important to focus on becoming a better version of yourself as you move through so…

I spent 24 years drinking alcohol and practicing alcoholic behavior. In the episode I help you determine what your habits look like and how they are contributing to depression, anxiety, and toxic behavior you may not realize you are enslaved by.By Kohdi.io

In this episode recorded Live in TikTok I speak about the difference between using your ego to validate your strength and allowing it to guide you to create safety for the people around you. www.tiktok.com/@kohdi.rayne www.kohdillc.comBy Kohdi.io

The infamous TikTok power couple Brianne & Kohdi share their story about manifesting each other. They communicate deeply about connection, the feminine & masculine balance, and how healthy communication brings depth to their truly magical relationship. Brianne: www.wordsarehuman.com Kohdi: www.beyondsoberprogram.com…

Kohdi explores the depths of the human mind while bringing perspective to the truth behind radical change.By Kohdi.io

If you want to receive things you never have, you must do things you've never done.By Kohdi.io

Kohdi, once again, spits truth and brings light to the reality of personal growth.By Kohdi.io

Kohdi says a bunch of random stuff. The golden nuggets can change your life.By Kohdi.io

"You are the change you want to see in the world"By Kohdi.io

"The only thing that matters is how you feel about your progress...not your problems"By Kohdi.io

"we think we are alone...so we practice punishing ourselves".By Kohdi.io

"It's awesome being the sober one".By Kohdi.io

"If you cant find someone better than you...become that person".By Kohdi.io

"When you give a fuck about who you are you do the work".By Kohdi.io

"Too much of anything will make you and addict".By Kohdi.io

"Change Is Inevitable. So if you aren't changing ten we have problems".By Kohdi.io

"Best Banda Love Bomb"By Kohdi.io

"If I don't know how to be vulnerable then I'll drink more to process my emotions"By Kohdi.io

"Every alcoholic has an elaborate story attached to them that they use to justify their drinking".By Kohdi.io

You think you know addiction? You don't. It's an insane amount of experience and most people will never reach that level. For example: we've been there and we know what it feels like to live the hell on earth. So we're spitting knowledge that can help people live a healthy life. NewBy Kohdi.io

You can argue all you want about what you think the thing is, but in the end it doesn't matter. The thing could be a leaf, but what if it's just a shadow? What if it's just a reflection? You're going to keep defending that it's a leaf and find reasons why it's a leaf.By Kohdi.io

This is a time in my life I'm very familiar with feeling helpless and hopeless. I became a functioning alcoholic. I drank to cope with these feelings that sometimes led to disconnected thoughts or a sense of disorientation. Yet the reality is that I didn't want to feel those feelings, so I drank, day after day. In the end, I drank myself to death.…

An amazing live conversation with my dear friend Jib, another ex-alcoholic. Metaphysics, spirituality, DTs, life and death!By Kohdi.io