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The Lane 9 Podcast

Alexis Fairbanks and Heather Caplan RDN

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The place where we talk about the prevalence of disordered eating and body dysmorphia in sport, and hear from runners at all levels about their experiences finding balance, joy, and wellbeing within sport.
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Nourished & Free: The Podcast

Michelle Yates, MS, RD, LMNT

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Nobody likes talking about their relationship with food or with their body... so let's talk about it. Welcome to Nourished & Free® - the podcast to help you become nourished & healthy while being free from a toxic relationship with food (+ free from nutrition misinformation). This show creates space for conversations around having a healthy, balanced, realistic relationship with food while being free of food guilt, disordered eating, and diet stress... all while dodging the misinformation we ...
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Welcome to season 2 of the OtterPod, the podcast where kids discuss real-world problems and what we can do to solve them. In season 1, we covered some of the planet's biggest issues, such as human overconsumption, mental health, the wealth gap, intersectionality, and more. In season 2 we're zooming in to cover issues that kids like us deal with every day. With a rotating group of hosts from the 7th/8th-grade class at GES, we have discussions ​about ​teen ​mental ​health, ​slut ​shaming ​and ...
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Welcome to Beauty is, You Podcast hosted by Carissa Corona. This is a Body Image Healing podcast helping you heal your body dysmorphia and imposter syndrome tendencies. The beauty industry has inconsistently decided what is beautiful for far too long creating toxic mindsets of how we see ourselves and measure what we deserve based on the beauty we hold. Time to change that. You deserve every bit of love, success, joy, abundance, and the perfect pair of jeans just the way you are! My socials: ...
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Body confident health, fitness, and wellness for men. I’ll be talking about how we are impacted by issues like body image, eating disorders, body positivity, health at every size, diet culture, and fatphobia - and how to navigate the impact these can have on our mental health and day to day lives.
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Hey everyone! My name is Meliza, and I'm the host of The Talkative Introvert Podcast. As the title suggests, I am very much an introvert, but I love to talk and what better place for a talkative introvert than a podcast? My episodes started off very introvert-centric and it’s still a subject I love talking about and will bring up in my episodes. However, as my podcast progresses, I’ve really enjoyed talking about anything and everything. I also started opening up my podcast to different indi ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Comedian Jamie Kilstein (Conan, Showtime) and wife Alex are here to make you feel less crazy about your life as they traumabond their way through their first year of marriage and interview some of your favorite comedians, musicians, and other people who don’t really have their sh*t together.
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We get curious about all things gender, sex and sexuality, as well as relationships, feminism (the inclusive kind), mental health and kink, and all that makes us humans unique and diverse. From body positivity to body dysmorphia, it’s all welcome here. Come with us on a journey of inclusion, acceptance and respect. This podcast is for you if: • You're curious and want to learn more about experiences of gender outside the gender binary; • You are questioning your gender, or • You have a loved ...
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Beyond The Body is a show dedicated to looking at life beyond our fixation with the physical body, to explore who we are as individuals to help you unlock your inner perfection. This is a program which seeks to open up healthy dialogue about body image and identity through confronting the growing issue of eating disorders and body dysmorphia crippling our world and raise awareness that eating disorders are a major issue which affects men too!
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IBDMoms is a community of moms touched by inflammatory bowel disease (IBD) such as Crohn’s disease or ulcerative colitis. The IBDMoms podcast will focus on topics such as body dysmorphia, sex and intimacy, how to parent through a flare-up, and transitioning kids from pediatric to adult care
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Her Drive

Cynthia Cramblett

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A female-focused podcast with women of the world having unfiltered discussions about business, personal development, cultural differences and what it means to be a woman in this lifetime. Each episode touches on the twists and turns of life and the pedal-to-the-metal moments each woman has experienced in pursuit of her goals.
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A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. **Disclaimer: Use Responsibly** Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not ...
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Alan Cox is a Life Coach working with gay men. He is aiming to build a community where gay men feel empowered. Empowering Gay Men: The Podcast aims to examine different issues that face gay men. These range from internalised homophobia; self-love and coming out. Alan Cox will define those challenges and talk about how they can be addressed through Life Coaching.
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The Spiritual Hustler is a show dedicated to reframing the toxic masculine paradigm so many women find themselves in today while building their businesses. Hosted by Jessica Zweig, serial entrepreneur, bestselling author & branding and business coach, get ready to reframe the word "hustle" altogether. Through raw solo episodes and captivating interviews with the most inspiring female leaders of today, you will discover what it looks like to hustle from a new vibration of love, trust, meaning ...
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Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.
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Beyond The Mirror with Jonny Landels is for those who have been chewed up and spat out by the restrictive, all-or-nothing approaches the fitness industry lives by. This podcast explores disordered eating habits, intuitive eating, body image and concerns about societal norms. The episodes will look to find the place where you can be your healthiest and fittest self without turning to restrictive and obsessive means. Helping empower people to make a health change that suits their goals and val ...
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Ekse Shap Fede! Welcome to a podcast by Thato Rampedi a popular South African YouTuber. Thato runs multiple segements on his channel including coversations and has decided to create long formed content based on his upbringing, experiences and life journeys. His podcast aims to entertain and educate in a light hearted manner. He has two co-hosts who are his best friends Tladi and Lucas who will be joining him on many of the episodes.
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The show for men who are sick of their own sh*t and ready to make a change for better mental health. Zach Tucker and Jeremy Grater have been on a never-ending quest for knowledge about physical, emotional, and mental health. They've tried everything from questionable diets to questionable therapy techniques, and now they're here to share their misadventures with you. After years of hosting this wild ride of a show, they've managed to snag interviews with some big shots in the health and well ...
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The Psychedelic Podcast connects you to the leaders and pioneers of the psychedelic renaissance. From deep healing to creativity, leadership to spirituality, business, health, human performance, relationships, sexuality, and even culture itself—every aspect of our world is being transformed by psychedelic medicines. Get an inspired, informed, balanced look into how these powerful medicines are already being safely and responsibly used to catalyze both personal and collective transformation. ...
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In thought-provoking conversations, the world of aesthetics unfolds, delving into the struggles, dilemmas, and intriguing questions faced by injectors daily. Dr. Tim and expert guests from the industry explore aesthetic techniques, industry controversies, and advancements that shape the field. Dr Tim’s guests share their desires, goals, and dreams in the realm of aesthetics. Each episode offers a glimpse into what propels individuals in this industry forward in their pursuit of excellence.
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Join Ashy Bines and Keiara Dorrough as they HELP you grow and glow through life. No matter how dark and deep we go we will always find the light and make the harder topics easier. Get ready for intimate, raw and real authentic conversations about so many topics you want to learn more from. Get ready for laughs, tears and a lot of vulnerability. Get ready to feel supported, connected and ready to level up to your best self.
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Welcome to The Dr. Joey Munoz Show, the ultimate podcast for anyone looking to improve their health, nutrition, and fitness. As a leading health expert, Dr. Joey Munoz will not only share his extensive knowledge on different health-related subjects, like nutrition and resistance training, but will also interview other experts in various health-related fields. From health coaches and personal trainers to doctors and researchers, Dr. Munoz will bring in a diverse range of guests who will share ...
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----------------------------------------------------------------------------------------------------------- The podcast is inspired by the many Men’s groups I have attended, especially the 'MenSpeak Men’s Groups'. This podcast was created to build an open space for South Asian Men to open up and connect with each other and discuss topics, thoughts, and emotions with no judgment. Furthermore, the podcast is a space for men to be heard and seen, open men’s minds, and open a healthy conversatio ...
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Poddy Talk

Cristina Capron, Maria Horford, & Carley Sika

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Welcome to Poddy Talk! Join Cristina, Maria, and Carley on an exploration of the female human experience, peppered with humor, relatability, and a touch of the unexpected.
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The Purpose Pro Podcast connects you to your unique design and purpose while providing simple and effective ways to lead yourself and others well. This is your path toward embracing your potential and maximizing your impact!
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Yellow Fever

Branden and Chloe

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Welcome to Yellow Fever, where we talk about anything and everything! We are Branden and Chloe, just two kids navigating their way through life bringing you along for the journey. Welcome to your guide (and our guide) to life and all the ups and downs that come with it. Spoiler Alert: It's not always easy. Instagram: @officialyellowfeverpodcast
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In The Face Of

Gio Winchurch & Alex Wallace

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Welcome to In The Face Of, the podcast where health, fitness, and self-improvement converge. Hosted by Gianni Winchurch and Alex Wallace, we delve into the issues our generation faces today, offering fresh perspectives and actionable insights to help you shift your view on life’s challenges. Join us as we explore the latest trends in health and fitness, providing you with the knowledge and motivation to enhance your well-being. Each episode also addresses pressing mental health topics, equip ...
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This podcast explores the different facets of sexuality and relationships; along with some raunchy stories & human interest pieces, were just a bunch of friends forgetting about the microphones. Support this podcast: https://podcasters.spotify.com/pod/show/Triplelexpenetration/support
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Scoot

Claire Calfo

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Claire Calfo is the host of Scoot and a member of The Scooty Fund. Her mission is to create a culture in which young adults practice mindfulness, awareness, and non-judgmental acceptance towards themselves and others, and a culture in which empathy and connection are the norm. ⁃The Scooty Fund: https://www.instagram.com/thescootyfund/?hl=en
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Umami Conversations is a podcast and community for unapologetically honest and therapeutic dialogue through the art of storytelling and mindfulness. Our host Agnes Appiah and her guest seek to share themes that focus on the human experience in order to shift perceptions about forbidden issues. This podcast is for open minded women of indigenous roots who appreciate meaningful conversations and eager to absorb other people's wisdom. Tune in every Friday on your favourite podcast platform.
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Healthy 365

Healthy 365

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This podcast is about living a healthy, fit, balanced life 365 days a year. Simone Maybin, MD, NSCA-CPT discusses common issues in the health & fitness industry to help make others aware of their choices. Support this podcast: https://podcasters.spotify.com/pod/show/simone86/support
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Welcome to The Gynaeceum, a podcast for women by women where the topics are heavy but the conversation is light! Follow us for more episodes @thegynaeceum and email us your feedback or topics that you would like us to talk about at gynapodcast@gmail.com!
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VERVE is a global collective of badass intersectional feminists. Our persisterhood connects women globally online and ‘onland’ through activism, volunteerism, fundraising & awareness campaigns and Prosecco Think Tanks. Each podcast features readings from our blog SHE SAID interspersed with Feminist commentary and information about what we're reading, what we're writing, what gives us hope, what infuriates us, and what we are going to do about it. Resist + Persist + Assist
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**Trigger warning** this chat includes conversation around mental health and eating disorders, listener discretion advised. Ashy opens up about her struggles with bulimia & we get a deeper understanding on the pressures we all feel surrounding body image, perfectionism & diet culture. Book a free 1:1 eating evaluation call: https://stan.store/mindf…
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In this episode of the "Her Drive" podcast, host Cynthia delves into her personal journey of self-discovery, healing, and acceptance, focusing on body image and self-love. She shares her struggles with societal standards of appearance and the transformative practices that helped reshape her perspective. Cynthia discusses the empowering belief that …
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"Because society tells us we're not good enough if we don't have the newest, hottest, best thing, we keep buying and buying and buying it, stuffing those holes that aren't being filled in our life with clothes, and stuffing our closets full of things that don't serve us." -Chellie Carlson. Today on The Spiritual Hustler: The connection between styl…
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In this episode, Mike shares his struggle with body dysmorphia and how it's manifested and evolved over the years. He explores the question of where it all began and how those self limiting beliefs continued for many years. If you are someone who struggles with any form of body image issues, you will definitely relate to this episode. Hair XT is of…
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It finally happened, I share it all, my experience, my recovery & the news I didn’t expect. To experience Eden health retreat, use our exclusive code EDENUPGRADE using this link https://edenhealthretreat.com.au/grow-and-glow/ Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com…
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Adam creates a hypnosis session to help a client attract and manifest more abundance in their life and to feel free of the guilt and shame they used to associate with making or having money. Adam's course Hypnotic Wealth can be found here: https://www.adamcox.co.uk/hypnotic-wealth.html Coming Soon - The Hypnotists's Secret Circle: Adam will soon be…
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Adam creates a hypnosis session to help a client feel that their value and worth is not entirely dependent on their physical beauty and appearance. This is designed to help them be free of a belief that all beauty is youth and that beauty is the only value they offer to the world. It's a belief diversification strategy. Coming Soon - The Hypnotists…
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Adam creates a hypnosis session to help a client with gynophobia deal with the fear of rejection from women they were attracted to. Adam uses a game show metaphor and a room of women to reframe rejection to simply synergy and discernment. Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access h…
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Adam creates a hypnosis session to help a client feel that they are worthy and deserving and good enough. They felt unable to be happy unless they met a long and ambiguous criteria so Adam helps them feel worthy of love while they improve their life. Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership…
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In this episode of the Coaches Compass, Mike breaks down the 4 things you need to grow your business during the early stages. If you only have a few clients (or zero clients) and you want to grow the right way... this episode is for you! In fact, these principles apply to all stages of business growth. Hair XT is offering 20% off their amazing prod…
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Chalene Johnson breaks down her entire routine with Castor Oil, a natural miracle worker, sharing every single way she uses it to maintain youthful, glowing skin—without relying on toxic beauty products. Curious about oil pulling or slugging? Chalene's got you covered, explaining why these might not be as icky as they sound. She also opens up about…
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Adam creates a hypnosis session to help a client give a positive and empowering new meaning to past events of perceived abandonment. Adam helps them harness a rockstar resource state and then helps them give those resources to traumatic past events to free them from an ineffective coping strategy that wasn't keeping them safe, but imprisoning them.…
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Adam creates a hypnosis session to help a client on a healing journey to feel that their unconscious was helping a blocked milk duct in the breast due to calcification. This client had seen progress on a tumor in her breast and wanted this session to help unblock this issue. Please note: There is no evidence that hypnosis can cure cancer so please …
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Who remembers this episode from earlier in the year? This episode is a short takeaway for those who missed ''would you rather, SPICY edition". To experience Eden health retreat, use our exclusive code EDENUPGRADE using this link https://edenhealthretreat.com.au/grow-and-glow/ Thanks again for tuning in, We appreciate your love and support more than…
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Dietitian Serena Stewart, aka Serena Marie per her IG account, joins Lane 9 Project to talk about her experiences with adolescent body changes, how it impacted her body image, and how it led her to running. While her early experiences in sport were part of an effort to change her body, her relationship to running has evolved and changed. She record…
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Adam creates a metaphorical hypnosis session based on how a star is formed in a nebula to create a catalyst for a powerful change. Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for mem…
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Adam creates a hypnosis session to help a client be more productive and accomplish more and to use the skills they already know like prioritization and planning. Adam's course Hypnotic Wealth can be found here: https://www.adamcox.co.uk/hypnotic-wealth.html Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost mem…
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In this solo episode, host Cynthia shares a deeply personal journey of kundalini activation and awakening. She recounts her experiences with various spiritual and psychological practices, such as kundalini yoga, EMDR therapy, and reiki healing, which led to the activation of their kundalini energy. Cynthia describes the intense physical sensations,…
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If you enjoy an adult beverage, this episode is for you—not because Chalene is going to try and change your mind or convince you of anything. She's just here to share her experience, and if you're nervous about tuning in because you think it might make you feel guilty or second-guess yourself, that’s something to pay attention to. Chalene keeps it …
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In this episode, Mike explains how to stop getting caught up in the comparison trap of what other people are doing. It's very easy to look at social media or see what people around you are doing and think you're not progressing fast enough or feel discouraged with your own results. This episode will help you break out of that mindset once and for a…
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Adam creates a hypnosis session to help a client feel that they are worthy and deserving of being a mother. To help them release unrealistic expectations and instead enjoy the journey of motherhood rather than become a prisoner to the expectations of others. This empowering session is designed to create a sense of calmness and worthiness to becomin…
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Adam creates a hypnosis session to help a client deal with the death of their mother and to help with the grief process. Adam uses regression to experience a positive memory and to frame any uncontrollable variables as loose canons that they can prepare for but not feel the need to control. Coming Soon - The Hypnotists's Secret Circle: Adam will so…
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"You are the director of your mind, and you have to start to learn how to direct it in the direction of who you're capable of becoming instead of the limitation of what you've experienced."-Tracy Litt. Today on The Spiritual Hustler: Does Imposter Syndrome really exist? How to start questioning everything you used to not question Understanding the …
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Send us a text Have you heard or seen anything about the carnivore diet lately? It's been making waves in the health and wellness world, but is it really all it's cracked up to be? Whether you're considering the carnivore diet or simply curious about its popularity, this episode offers a balanced and informative perspective. Discover the truth behi…
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In this episode, I sit down with Sham Al Zahibi, a Middle Eastern Aesthetic Clinic Owner and Cambridge Cellular Scientist, who defied prejudice and shattered stereotypes as the daughter of celebrity singer Assala. Sham has built a thriving clinic empire in Egypt and Qatar, establishing herself as a longevity scientist, entrepreneur, and business le…
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EP 16 Instagram- https://www.instagram.com/bubble_lock/ BFAB instagram- https://www.instagram.com/bfab_dance_crew/ Rooted Collective- https://www.instagram.com/rootd_collective/ #southasianmenpodcast #mensgroups #podcast The podcast is inspired by the many Men’s groups I have attended, especially the 'MenSpeak Men’s Groups'. This podcast was create…
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Adam creates a hypnosis session to help a client to stop drinking by introducing the suggestion that their last drink of alcohol was their last ever drink of alcohol - making them already a non-drinker. This means that they would have to choose to drink rather than make the decision not to drink. Adam then frames drinking alcohol as a 'bad deal' or…
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Ever feel like you're putting in the work at the gym but not seeing the gains you expect? You're not alone. This week on my podcast, I dive into the five most common training mistakes that could be impacting your progress. I cover why doing the same number of reps with the same weight might be killing your gains, and how to fix it. Plus, we’ll talk…
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In this episode, Mike explains how to navigate certain life events like vacations, holidays, busy seasons at work, etc and avoid the trap of always starting over with your fitness and nutrition journey. Most people treat those life events as roadblocks and easily get derailed. Both those events will continue to arise. What creates permanent results…
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In this episode of The Psychedelic Podcast, Paul F. Austin welcomes Dr. Stephen Thayer, a clinical psychologist and lead trainer for psychedelic therapists at Numinus. Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-262-stephen-thayer-phd/?ref=278 Dr. Thayer shares his journey from military psychologist to …
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Oh she's back once again for a solo episode, Ben is out for the day so we have a one on one with Lucy! Last week Lucy had the insane opportunity to run the Paris marathon during the Olympics in Paris, it turns out that running a marathon at midnight can be quite hard... who knew? If you have any other questions for the next episode drop them in her…
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**Trigger warning** this chat includes conversation around mental health and eating disorders, listener discretion advised. Today we have the amazing @mindfoodsteph on Grow and Glow to unpack and get a deeper understanding of ADHD, OCD, Binge Eating, Body Dysmorphia, purging, depression, anxiety and more! Online clinic : www.mindfoodpsychology.com …
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Adam creates a hypnosis session to help a client give a positive meaning to a parent who had deceased with whom they didn't have a positive relationship due to physical abuse and harsh unloving parenting in childhood. Adam helps them hear words and say words that were never said when they were alive and then gives an empowering meaning to this pers…
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In this episode of the Coaches Compass, Mike explains exactly how to break out of a sales slump and to make easy sales inside of your coaching business. If you ever felt turned off by selling, this episode is for you. Hair XT is offering 20% off their amazing products to help with regrowing fuller, thicker hair - https://hairxt.com/discount/POPFAM …
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