new podcast created by two 18-year-olds who just wanna speak their minds!
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Mom Brain is real! And this is our way to spread the word that you are NOT alone! Our name is self-explanatory. If you know, YOU know! We have created this podcast to reach out to all the mommas that need help with the struggle! No issue is too little to discuss. So get comfy and listen up if youβre interested in some good momma advice and fun! Support this podcast: https://podcasters.spotify.com/pod/show/mom-brain-all-day/support
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Jo Elford, the wonky brain behind Mental Babble, in irreverent discussion about; mental illness and wellness, and related topics. Awareness raising. Stigma squishing. Biscuit eating.
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Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen π. Brought to you by the Womenβs Meditation Network. https://WomensMeditationNetwork.com
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A weekly dose of humor and oddity, as the CAVE (Courtney, Amber, Valerie, Eric) babbles about what they love most- movies, road trips, and odd things to eat.
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Hey, itβs Katie and I want to welcome you to this special bonus episode. Itβll be here for you completely ad-free for the next week so you can get a feel of what itβs like to be a PREMIUM member. If youβd like an easy ad-free experience for all of our podcasts - thatβs over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatioβ¦
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1
Restful Alpha Brain Waves - 10Hz + 185 Hz
1:01:30
1:01:30
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1:01:30
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1
Hello From Katie π: What I Learned in the Chaos
10:50
10:50
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βLife is a moving, breathing thing. We have to be willing to constantly evolve. Perfection is constant transformation.β ~ Nia Peeples Chaos. Oh, the chaos. It seems to sneak up on me, poking its head out through the holes of all the details of life that I tell myself Iβve managed, organized and controlled. Chaos rises like lava deep from the underbβ¦
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1
Slow and Sleepy Surf - Ocean Sounds
1:02:05
1:02:05
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1
Dreamy Exploration - Solfeggio Frequency 285Hz
1:01:30
1:01:30
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1
AD-FREE BONUS: Sleep Time Has Come - Solfeggio Frequency 285Hz
1:04:38
1:04:38
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Hey, itβs Katie and I want to welcome you to this special bonus episode. Itβll be here for you completely ad-free for the next week so you can get a feel of what itβs like to be a PREMIUM member. If youβd like an easy ad-free experience for all of our podcasts - thatβs over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatioβ¦
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium πππ Check out all the deals froβ¦
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1
Mindful Release of Tension - 432Hz Frequency
1:01:30
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium πππ Check out all the deals froβ¦
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1
Soft Guitar Soothing You into a Deep Sleep
1:03:57
1:03:57
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1
In a Comfy Recliner on a Rainy Night
1:02:16
1:02:16
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1
Nighttime Chakra Healing - 528Hz Frequency
1:05:07
1:05:07
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1
Clearing Away a Difficult Day - Solfeggio Frequency 963Hz
1:01:29
1:01:29
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1
Under the Ocean - Solfeggio Frequency 639Hz
1:01:30
1:01:30
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1
Quiet Relaxing Forest Bird Singing Ambient Sounds
1:07:53
1:07:53
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1
Hello from Katie : The Energy of Worry vs the Energy of Trust
10:28
10:28
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How do you feel when you wake up in the morning lately? Iβve noticed that I wake up under the weight of a never-ending task list. I spend my mornings in my head, organizing, prioritizing and putting lifeβs puzzle pieces together. I get a lot of satisfaction out of this. (Anyone elseβs brain work like tetris?) But, Iβve noticed that thereβs an underβ¦
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1
Raining on the Rooftops - 528Hz Frequency
1:06:24
1:06:24
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1
Happy Children in the Park White Noise
1:02:14
1:02:14
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1
The Music of Miracles 432Hz Frequency
1:01:28
1:01:28
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1
Misty Slumber Spray - 432Hz Frequency
1:07:08
1:07:08
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