show episodes
 
Emotional Elevator with Sandee Byrd LIVE WEDNESDAYS 7 PM ET/6 CT/5 MT/4 PT Are you tired of riding the emotional elevator of life and ready to elevate your emotions? These emotions can stem from deep-rooted beliefs, values, or conditions about us that lead to psychological trauma or addictive behaviors. When we can break these cycles and start elevating our emotions, we can become confident, courageous, and determined. Are you ready to take back your life and elevate your emotions, then join ...
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Cycles of poverty, violence, exploitation and addiction are found in broken families in bad neighborhoods all over the world. Many popular icons and influencers profits from glorifying these destructive lifestyles. They are unable to do this because people don't understand or are apathetic to the reality of these lifestyles. This careless and selfish use of influence is perpetuating these cycles of disconnection. Let's break those cycles.
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Talking about things we wished we would have been taught early on in life and how important it is for us to transfer this information over to our children. Danielle C. Baker talks about things no one wants to talk about. No sugar-coating. From parenting traps to avoid, to children’s non-verbal ways to communicate, to wellness and positive mindset, Danielle works to help you heal faster so she does not have to heal your child. When it comes to breaking patterns, she can help.
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Break The Cycle I Dare You , (BTC) a non profit youth development and special event organization that focuses on developing programs for youth who have made bad choices and most often have had family, social, and academic struggles along with the lack of a father figure in their lives. This blog will also highlight the book being written by Eric Thomas, founder of BTC, with the same title name.
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Talk To Danielle

Danielle C. Baker

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Talking about things we wished we would have been taught early on in life and how important it is for us to transfer this information over to our children. Danielle C Baker talks about things no one wants to talk about. No sugar-coating. From parenting traps to avoid, to children’s non-verbal ways to communicate, to wellness and positive mindset, Danielle works to help you heal faster so she does not have to heal your child. When it comes to breaking patterns, she can help.
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Garden Convos

Laura Sofia Enciso

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The content we consume influences the way we live our lives and ultimately we live lives that bear good fruit or bad fruit. The conversations here are both biblically-based and mental-health informed, as I am both a follower of Jesus and counseling graduate student working towards becoming a licensed professional counselor/mental health services provider. No matter who you are, this podcast is for YOU! My heart is to build one another up and encourage you to know yourself and your Creator, w ...
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Enlightened Evolution

Enlightened Evolution

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We are Cay and Christina the hosts of Enlightened Evolution. Two nurses that connected through our individual healing journeys. We hope to bring inspiration to you through sharing our own experiences and lessons learned. Using elements of self-help and spirituality we break down the good, the bad, and the ugly of what it truly means to take accountability and ownership in your healing process. Enlightened evolution refers to the process of personal growth and spiritual development. It involv ...
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MSL Talk is a podcast hosted by Tom Caravela, MSL Recruiter and Founder of The Carolan Group, an Executive Search firm dedicated to the recruitment and placement of Medical Affairs professionals. The show will feature helpful information for current Medical Science Liaisons, job seekers looking to break into the pharmaceutical industry in their first MSL role and Medical Affairs leaders interested in hearing good industry conversation and medical affairs discussions. Topics will include help ...
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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
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Ready for healing? Find inspiration as Ola Moore has turned her pain into purpose. Gain insight into the power of vulnerability and the importance of sharing personal stories. Connect and relate with her as she embarks on a personal journey of exploration and growth.
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For 20 seasons the Cleveland Browns were the worst franchise in the NFL. Botched drafts, terrible performances, inept management—a lot of planets have to align for a team to be that bad for that long. What exactly were the machinations in this factory of sadness? Host Andre Knott (@DreKnott) takes you inside the unbelievable, and often hilarious, story of how the Browns stayed bad while a city and fanbase loved them anyways.
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Therapy in a Nutshell

Therapy in a Nutshell -Emma McAdam

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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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Welcome to the Jessica Cooke Podcast! If you want to get fit, healthy body while mastering the stress your busy life creates, you’re in the right place. Over the past 16 years, Jessica has helped thousands of women over 40 live happier, healthier lives by working on their fitness and mindset. For many years, she struggled with her own health - trapped by the unhealthy habits brought about by busyness, overwhelm and stress. As of this year, Jessica has served over 7,000 women through her Thri ...
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The Warrior Life teaches you how to be successful in all areas of your life. Warriors are mentally and physically strong, so the show focuses on complete health. Laying the foundation for a warrior’s life takes commitment and dedication to all aspects of your well-being. The show airs twice a week. Tuesdays are an expansive version of my weekly blog, which teaches you how to break through bad diet cycles and create positive relationships with food to achieve the body and life of your dreams. ...
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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical adv ...
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We live in a world that portrays relationships in such a way that people have started to have warped expectations of what they should be. My podcast will talk about what happens in the real world, to real people, with real stories (good as well as bad) and topics to help you understand relationships better, not just with others but also also with yourself.
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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Do you struggle with unhealthy eating habits or destructive coping mechanisms? Do you constantly thinking about food? Or feel stuck in cycles of sugar addiction, restriction, & binge? Do you emotionally eat or reach for food you know makes you feel bad, but do it anyways? Ellie is a former chemical engineer, gone Certified Nutrition and Emotional Eating Coach, Yoga teacher, Somatic Breathwork Practitioner, and Retreat Leader. She was a sugar addict, binge eater with autoimmune issues who hea ...
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Just Landed brings you discussion with host Khadijah Haliru who is looking to bring focus on mindset and the assimilation issues surrounding immigration and multiculturalism as a way to discuss our shared freedoms, lifestyle and current mental health. Amazing things happen when we are open to recognize and learn how we adapt to new environments and how we understand each other. Join us to discuss global challenges in these times. The good, the bad, and the Ugly. New comers to Canada will enj ...
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Are you looking for ways to practice social justice in your daily parenting and nurture your child’s development while re-parenting your inner child? You’re in the right place. I'm Nat Nadha Vikitsreth, a decolonized and licensed clinical psychotherapist, somatic abolitionist, and founder of Come Back to Care. I created this podcast for you because I deeply honor your commitment to raising your child with intention and integrity. In this podcast, we explore how social justice, child developm ...
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Holding Space

Dr. Cassidy Freitas

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Hey parents, tune in as Dr. Cassidy Freitas holds space for conversations with experts from around the world and parents who have been through it. With a background in Marriage and Family Therapy, Dr. Cassidy offers education in topics ranging from pregnancy, fertility, postpartum, parenting, partner relationships, emotional wellness, creative living and more! This podcast is not a substitute for therapy and if you're struggling you should seek help from a licensed provider in your area. Fol ...
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Discover your mind’s inner working to transform and elevate your life. Dr. Kasim shares his experiences and invites experts in their fields as well as everyday people who have created positive impactful change in their lives. He is a Registered Psychologist and Umass Certified Mindfulness Based Stress Reduction (MBSR) Teacher and Teacher Trainer. Dr. Kasim completed a six-month silent meditation retreat in Myanmar (Burma) and has a TEDx talk, entitled “How mindfulness meditation redefines pa ...
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In this podcast, Jess Wyse, a twenty-three-year-old, discusses mental health, self-development, creativity, and trying to figure out life after college. This podcast is simply the commentary she gives on her live show, on her YouTube channel https://www.youtube.com/channel/UC9PgE2dP2pWXaJ6QcEtlJOg . The live-show also includes music along with the commentary, which weekly streams on Twitch.
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This is a Christian podcast designed to help with our daily walk as Christians. On the podcast, we talk about daily issues, short messages that get to the point, successful habits, and more. Practice makes better, so if we want to have a better walk we need to learn and apply. Check out some episodes below. We hope you enjoy.
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When it comes to heartbreak, most people fear it. But not Chelsea, who believes in feeling and appreciating it all. On this podcast, Breakup Coach Chelsea Leigh Trescott explores the upside of heartbreak, shedding light on how breaking points are our greatest opportunity to become meaningful, relatable human beings who are stronger in love, life, and character.
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Dylan and Pat are back to break down San Bernardino, eating in the car, the things friends do to one another, Elizabeth Vargas, Palm Springs and more from RHOC. Ad free episodes at Patreon.com/AnotherPodcastNetwork Youtube at https://www.youtube.com/@anotherbelowdeckpodcast_ Instagram at https://www.instagram.com/badtvpodcast/ Facebook Group at htt…
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Venezuela is currently serving as a warning to the world of what happens when socialism takes over. Venezuela's "President" Nicolás Maduro runs his authoritarian regime with an iron fist, with help from cartels and communists from around the world. Maduro lost the recent election by a large margin, but he has falsified the results, and he refuses t…
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We explore the powerful connection between COVID recovery and managing anxiety through the practice of mindfulness. Listen to a personal journey of healing, where mindfulness played a crucial role in regaining health and mental peace. Discover how the challenges of COVID and anxiety were met with resilience and strength, leading to an empowered rec…
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⚡️ A bite-sized boost to your day! From fitness to making new friends, being willing to be uncomfortable - and recognizing that uncertainty is required for creating new experiences - can make all the difference. Nicole and Ella discuss: Fitness vs. Movement...Control vs. Joy Why we should practice the art of being uncomfortable Taking small steps t…
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Ruby, Dylan and Pat are back to break down Housewives, Below Deck, The Bachelorette and Cocomelon with Lynette and Stephanie of For Crying Out Loud. Check out For Crying Out Loud here - https://podcasts.apple.com/us/podcast/for-crying-out-loud/id354082588 Ad Free and Uncensored at Patreon.com/AnotherPodcastNetwork Youtube at https://www.youtube.com…
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Ready to transform your mental health today? Get all 8 of Emma’s courses plus live Q&A here: https://courses.therapyinanutshell.com/membership Forgiveness can be a really challenging subject. On the one hand, forgiving someone can be a powerful path to emotional freedom, but on the other, the word forgiveness is often used in a way that is hurtful …
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SHOW DESCRIPTION: In this podcast I discuss the difference between enabling and empowering someone. Simply put, enabling is doing something challenging for someone else, while empowering someone means helping and supporting them as they complete the challenging task. Think of those school projects you did as a child; enabling is your mom doing the …
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Why did you end up back at square one? You were so motivated at the start—what happened? Why are you here again? Does this sound familiar? Sometimes, what we think is holding us back isn’t what’s really holding us back. When we become aware of what’s truly going on, we can move forward and make real progress. In today’s episode, I’m sharing with yo…
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This week's episode features an amazing guest, Alexandra Obey, shares her journey of finding the right treatments to address her daughter's medical condition that led her to become an aromatherapist. She addresses some common misconception of aromatherapy and shares a few ways to get into it as a holistic approach to maintaining your family's overa…
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This week's episode features an amazing guest, Alexandra Obey, shares her journey of finding the right treatments to address her daughter's medical condition that led her to become an aromatherapist. She addresses some common misconception of aromatherapy and shares a few ways to get into it as a holistic approach to maintaining your family's overa…
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Dylan and Patrick are back to break down the needless details of caviar, the difference between knives, sea rat love, a weird talking to and more from Bravo's Below Deck Med. Ad Free and Uncensored at Patreon.com/AnotherPodcastNetwork Youtube at https://www.youtube.com/@anotherbelowdeckpodcast_ Instagram at https://www.instagram.com/badtvpodcast/ F…
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What would it mean for you to not be so stressed out? Stress is a thief. It robs you of your life. It steals your chance at fun, peace, laughter, and happiness. It stops you from enjoying the people you love and makes you unhealthy. It keeps you shackled to your unhealthy habits and makes embedding healthy habits almost impossible. In today’s episo…
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In this week’s episode, Alysia Bullock, Founder of InciteHR, discusses change management and how pharma leaders should handle bad news and setbacks. Learn more about… 👉 What is change management 👉 How should companies handle bad news and organizational changes 👉 What can companies do to prevent a toxic culture 👉 What does the term “organizational e…
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In this podcast, I share the difference between peace-keeping and people-pleasing, the signs you are in toxic people-pleasing mode, and how to break free and find peace. You can watch the full podcast AD-FREE on the Neurocycle app! To download the app just look for Neurocycle on the App Store or Google Play. Or visit: https://www.neurocycle.app Tha…
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Send us a Text Message. In this episode Cay and Christina discuss all things depression, how it manifests, their own experience with it and ways to heal from it. Resources: https://www.tiktok.com/t/ZTN5kqJ6w/ https://www.mayoclinic.org/diseases-conditions/depression/symptoms-causes/syc-20356007 988 Suicide Hotline…
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{this episode contains mature themes; listen with care} "Ayahuasca is not a magic bullet. Ayahuasca is a door you open to your healing journey. " Explore the transformative power of ayahuasca and its impact on depression and mental health, trauma healing, and personal growth with Sam Believ, the founder of the largest ayahuasca retreat center in Co…
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Pat and Dylan are back to break down Gina in Game of Thrones, Archie's protestation of murdering gypsies, is Tamra the most evil Housewife, making friends with the wealthy and more from Bravo's RHOC. Ad free episodes at Patreon.com/AnotherPodcastNetwork Youtube at https://www.youtube.com/@anotherbelowdeckpodcast_ Instagram at https://www.instagram.…
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Relationships can be such a source of pleasure, connection, and joy. However, we often have a fairy-tale idea that healthy relationships have no challenges! What if relationship problems can contribute to transformation and healthy growth? Listen to this conversation with Bruce Tift, MA, as he sheds light on this important topic. 📒 Show Notes and R…
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Therapist and coach Justin Sunseri addresses a YouTube comment regarding persistent hyperarousal and difficulty accessing a state of ventral vagal safety. Justin discusses various perspectives and advice from members of his private community, highlighting the importance of small steps, connections with others, and mindful practices. The episode emp…
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A bite-sized boost to your feed! Why non-stick cookware is TERRIBLE for you and what to buy instead. What makes non-stick cookware toxic? (PFAs/PFOAs) How does it affect people and household pets What kind of cookware is safe? No choice? How to use non-stick more safely RESOURCES MENTIONED: www.onairella.com/non-stick 🔔 SUBSCRIBE for our full-lengt…
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If you lose track of time, can’t estimate time, or if you struggle to be on time you may be experiencing something called time blindness. So in this video you’ll learn what time blindness is, and 10 strategies to manage it. And if you think you’ve heard them all, the last two are pretty creative. Looking for affordable online counseling? My sponsor…
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With the launch of her new book "Letters From You to You: Awaken your powers through conversations with your higher self", Ellie walks us through her life-long healing journey that led to this book. Her experiences opened her up to receiving these letters and is now sharing them with us. Her new book is available on Amazon. You can also see the wor…
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With the launch of her new book "Letters From You to You: Awaken your powers through conversations with your higher self", Ellie walks us through her life-long healing journey that led her to this book. Her experiences opened her up to receiving these letters and is now sharing them with us. Her new book is available on Amazon. You can also see the…
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Emotional Elevator with Sandee Byrd Can enabling be both good and bad? What exactly is enabling? How do you know if you are enabling someone? If we are a parent, spouse or friend what does enabling look like and why do we do it? Can you enable someone for the right reasons? Is someone enabling you? Do you know the difference between good and bad en…
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Dylan, Ruby and Pat are back to break down rats, sheep being popcorn, the difficulty of the farm, holding court, sayings, requests for photo evidence and more from ABC's The Bachelorette. Full episode at Patreon.com/AnotherPodcastNetwork Youtube at https://www.youtube.com/@anotherbelowdeckpodcast_ Instagram at https://www.instagram.com/badtvpodcast…
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There is hope on the other side of migraines! By combining Western science, Eastern medicine, and technology, Diane Ducarme helps individuals understand the root causes of migraines and reclaim their lives. We discuss: What exactly is a migraine? Why are migraines more common in women? What triggers migraines most often? Impact of contraceptives on…
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In this week’s episode, Cathy Andorfer, National MSL Director shares The ART of Excellence…How to become a Rock Star MSL Learn more about… 👉 What is the Art of Excellence….How to be a Rock Star MSL 👉 When is the book available and how can one get it 👉 What can MSLs learn from Cathy 👉 What does the future look like MSLs PLEASE sign up for the MSL Ta…
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Do you feel anxious often? I used to be so anxious that I would have panic attacks. That feeling of not being able to breathe is horrible. I let anxiety and fear take over for a long time. I let them dictate how I felt and I let them make my decisions and I allowed them to control the actions I would take. How would you feel if I told you that you …
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Dylan and Pat are back to break down ancient wonders, The Game of Oars, 7-11's Mexican offerings, donuts, porn star martinis and more from Bravo's Below Deck Med. Ad Free and Uncensored at Patreon.com/AnotherPodcastNetwork Youtube at https://www.youtube.com/@anotherbelowdeckpodcast_ Instagram at https://www.instagram.com/badtvpodcast/ Facebook Grou…
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In this episode I share some tips on how to better understand anger, how to learn from it, and how to make it helpful and not harmful. To watch the full episode AD-FREE download the Neurocycle app! Just look for Neurocycle on the App Store or Google Play, or visit: https://www.neurocycle.app Thank you to our sponsors for making this episode possibl…
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Send us a Text Message. In this episode Cay and Christina discuss ways to treat and heal anxiety. Resources: The Body Keeps the Score by Bessel Van der Kolk https://www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961 https://www.healthline.com/health/anxiety-alternative-treatments#alternative-treatments https://psychiatryonl…
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Dylan and Pat are back to break down double brags, espresso martinis at dive bars, John Janssen's re-education, Archie's literary rabbit hole and more from Bravo's RHOC. Ad Free and Uncensored at Patreon.com/AnotherPodcastNetwork Youtube at https://www.youtube.com/@anotherbelowdeckpodcast_ Instagram at https://www.instagram.com/badtvpodcast/ Facebo…
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This episode is a MUST if you are interested in improving your breathing, regulating your nervous system, reducing stress and anxiety, and living a healthier life! We take it for granted, but most of us are not breathing properly. 📒 Show Notes and Resources 📒 Jesse Coomer is as a leading authority in the realm of breathwork, and he is renowned for …
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The tensions in the Middle East can be confusing for some. Who's right? Who's wrong? How do we avoid World War 3? Herbby Geer spent the last 36 years living in Israel working with Christian ministries, and he joins us this week to break the conflict down into simple terms. Supporting Israel is not just biblical, it's logical. Find out why Hamas mus…
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A bite-sized boost to your feed! Frustrated by unexplained weight gain? Stress could be the culprit. Chronic stress can lead to increased cortisol levels, affecting metabolism and energy storage. Chronic stress can slow down metabolism, making it harder to lose weight eating the same foods - especially for menopausal and perimenopausal women. Extre…
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