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Bow2Queen

Brittney Smith

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#selfhelp #selfhelpquotes #selfimprovement #selfimprove #selfbuild #god #blessed🙏 #blessings #inspirational #motivational #positive #godisnetwork #thankyougod🙏 #free #love #thinkpositiveoutcomes #spiritual #inspired #love #mindset #media #godisgood #childofgod #like4like #daytrader #christ #spiritually #mindset #manifest #dream #forex #daytrading #forexlifestyle #unity #entrepreneur
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Anchored in Christ is a collection of scripture-based guided meditations for members of The Church of Jesus of Latter-day Saints. Some anchor verses come from the Bible, others from the Book of Mormon. All verses are chosen with the intent to support the listeners' relationship God. This podcast, though run by a member of the church, does not represent or speak for the church in any way. If you have questions about, please visit: www.churchofjesuschrist.org.
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Look back at the life of Walter Payton, one of the greatest running backs, Chicago Bears and men of all time through the eyes of his teammates, family and friends. Payton's son Jarrett sits down with Jim McMahon, Dan Hampton, Steve McMichael, Gary Fencik, Barry Sanders and others to put his prowess and passion in perspective.
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Amidst all of the conversations about the recruitment of Black educators, where are the discussions about retention? The Exit Interview podcast was created to elevate the stories of Black educators who have been pushed out of the classroom, main or central office. The podcast asks guests to share their education journey, the "last straw" that made them decide to leave education, and, most importantly, what they are doing now that they have left the traditional education sphere.
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Welcome to the HBCU AF Podcast!!!!!! 4 friends from a HBCU sit and talk HBCU life and current events in the world. Focus: HBCU life, money funding at HBCU's, HBCU sports, HBCU history, HBCU excellence at other schools, Band life, D9 world, HBCU campus news, current events, culture, and understand HBCU's have talent and produce excellence just like these other schools our degrees work just as good and there is no better experience than an HBCU experience!!!!! Contact: HBCUAFPodcast@gmail.com ...
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Hearing stories about unique individuals pushing through the societal norms, and forging their own uncharted path that allows them a life of freedom, soulfulness, liberation, and happiness. Living beyond the expectations and limitations that we have grown up in, in this culture, and "general" way of living. Your Host Sari Cowsert Instagram www.thegrowthgoddess.net The Growth Goddess, who intimately understands the constraints of control and fear, and through her own personal transformation, ...
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All On The Field

Kevin Sheldon and Arthur Hedderly-Smith

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Sports matter, but other things matter more. Thankfully, the important things tend to find their way find their way onto our favorite fields, courts, tracks, and arenas. All On The Field is a podcast where Kevin and Arthur discuss the areas where the fun sports we love intersect with topics of more substance, while making sure to add a healthy dose of silly nonsense to the conversation. It's the opposite of the "shut up and play" mindset. New episodes bi-weekly!
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Creative Biz Rebellion

Kelly Parker Smith and Caroline Hull

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Kelly from Hello World Paper Co. & Stamps and Caroline from Caroline Creates are two product based biz owners who want to connect with and help other product based business owners. The product based business world is shrouded in mystery... why? Why is it so easy to get information about starting a service based business, but when you ask people questions about their product based business they run and hide. That's dumb. When we lift each other up we not only help someone else's business, we ...
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I think a lot of people listening are going to connect with this idea of carrying the weight of perfectionism. We grow up in these households or environments where expressing emotions is frowned upon or even outright punished. So, we push those feelings down so deep, and we numb ourselves with whatever tools we find—alcohol, work, relationships—jus…
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In this episode of 'The Exit Interview' podcast, hosted by Dr. Asia Lyons, Dr. Adrienne Smith shares her compelling journey as a Black educator. From humble beginnings working in fast food to overcoming hurdles in her pursuit of higher education, Dr. Smith details her experiences teaching in diverse environments, including Alaska. She highlights th…
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On this episode of the 'Uncharted Way' podcast, Sari invites dating coach Lilli Bewley to discuss love and relationships. We chat about the impact of how we perceive love based on what our parents portrayed, including self-sacrifice and self-abandonment, living in dominant and submissive relationships, not speaking out for our needs. Don't miss thi…
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In this episode of 'The Exit Interview,' hosts Dr. Asia Lyons delves into the often-overlooked aspects of early childhood education with guest Brittney Carey. We discuss the crucial role of early education, the challenges Black educators face in ECE, and the systemic issues that affect the retention of dedicated teachers in this field. Brittney sha…
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Have you ever felt like you had some special spiritual or energetic gifts when you were just a kid? Maybe it was a little scary and you weren't sure what to do with it. Well, you're not alone! In our latest episode, we dive deep into this fascinating journey of personal growth and spiritual awakening. Join us as we chat with the amazing Elyse Falzo…
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In this episode of 'The Exit Interview,' I sit down with Vanity Jenkins, a dedicated educator and advocate for culturally relevant pedagogy. We dive into Vanity's journey from sports management to education, her experiences teaching in the Mississippi Delta, the challenges Black educators face, and the importance of historical context and systemic …
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In this heartfelt episode, we sit down with Dani Kenney, a mentor of mine, to uncover the raw, real story of her life. Growing up, Dani knew she wanted something drastically different from her mother’s life. She pushed herself to the limit in college, striving for the perfect dream life—money, house, husband, and a child. But when she finally had i…
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In this episode, of the Exit Interview, host Dr. Asia Lyons speaks with Sherinda Bryant, a former educator, about her journey and experiences in the field and love for Afrofuturism. They delve into the challenges faced by Black educators, the need for supporting Black students, and the creation of Bryant's Afrofuturism Discovery Academy. The conver…
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We spend so much time living on autopilot, pushing down our true emotions and intuition, that we start to lose touch with ourselves. We bury that inner voice beneath layers of societal expectations, perfectionism, and the fear of the unknown. And it's not until we're faced with a breaking point, a moment of crisis or deep realization, that we're fo…
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This episode of The Exit Interview: A Podcast for Black Educators takes a deep dive into the rarely discussed aspect of educator retention, specifically focusing on the Black educators who leave traditional education spaces. Featuring Jalisa Evans, a former teacher turned advocate, this powerful discussion uncovers the challenges, systemic issues, …
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You know, it's fascinating how we normalize dissociation—you don’t even realize you're not in your body, that you're not feeling. We push our intuition down so deep that it's almost a stranger to us. Brittney King went through this exact battle, feeling totally detached from herself while navigating societal pressures and the devastating loss of he…
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In celebration of Mental Health Month, Stacey Taylor-Brandon is back on The Exit Interview to talk about how her work supporting mature Black women was birthed out of her own desire to heal from the racism-related stress and racial battle fatigue she experienced as administrator and social worker in a Denver Area School District. Listen as she disc…
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Join us in this insightful episode of 'The Exit Interview' as we welcome Benita Gordon, a passionate educational advocate. In a candid discussion with Dr. Asia, Benita shares her journey from considering a career outside of education to embracing her calling as a teacher influenced by her family's legacy in teaching and the transformational impact …
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On this episode of the podcast, Sari Cowsert sits down with guest Swathi Reddy to delve into the rawness of emotional and physical abuse. They provide deep insights into the unimaginable reality of being a victim of abuse, shedding light on how it can happen to anyone. Through their powerful conversation, they bring awareness to this important issu…
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In this episode, Dr. Asia Lyons interviews Brittany Dawson, discussing the pivotal moments that led Brittany from the classroom to becoming a leadership coach. They explore the challenges faced by Black educators, the emotional and financial hurdles in the teaching profession, and the transformative decision to leave traditional teaching roles. Bri…
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On this episode of The Uncharted Way, Danny Parizek shares his own understanding of acceptance, He has learned to embody the essence of love and has given himself the gift of freedom. By surrendering to what is instead of fighting or resisting what he thought he should be, Danny has found true happiness and fulfillment. We also discuss the importan…
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In this inspiring episode of The Exit Interview, we have the privilege of hearing from Elia Martin, a former educator and social worker turned grant manager, who shares her transformative journey through education, social work, and beyond. Elia's story takes us from her initial dreams of becoming a dentist to finding her true calling in supporting …
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This is a one minute mantra. It is intended as a quick reset for days that are a little extra. If all your days are a little extra, and this is all you can do right now, than by all means, dive in--better some than none. This episode is based on Jacob 4:5. He's talking about how the Law of Moses helps keep his people pointed to Christ. How are we k…
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In this episode with Danielle Aubrey Smith, we take you on a journey of self-discovery through sexuality. They discuss the significance of self-love and the power of listening to one's inner voice. They challenge the limitations of traditional religious institutions and shed light on the stigma surrounding mental health in spiritual communities. Fr…
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This episode of The Exit Interview features a deep dive into the experiences and insights of Jailyn Jenkins, a former STEM educator who transitioned into a role supporting Black educators after facing burnout. Jailyn shares her personal journey, highlighting the significance of mental health, the critical need for authentic recruitment and retentio…
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This episode Tony Morgan rejoins us and we start off the episode talking work and taxes. We talking about facebook login everyone out and at&t service going out. The team sends RIP to Detroit HBCU band legend Brandon Stubblefield. Is Jackson State Sonic Boom the face of the HBCU band world now???? Trump drops a sneaker and we react to the shoe and …
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On this episode of The Uncharted Way, podcast host Sari Cowsert and guest Nikki Dean discuss the limitations of our school systems in nurturing our strengths, and passions. They delve into the importance of self-care, particularly for mothers, and how it can positively impact our overall well-being for ourselves, and the people around us. Emphasizi…
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In this episode of The Exit Interview, Dr. Asia Lyons and special guest Dr. Cletis Allen delve into the educational journey of black educators. Dr. Allen, an advocate for culturally responsive literacy instruction and a curriculum development specialist, shares her transition from a classroom teacher to a consultant. Discussing the importance of te…
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In this captivating episode, host Sari Cowsert and guest Lisa Holt share an inspiring story of personal growth and self-discovery. Lisa's experiences running a salon in San Francisco serve as a backdrop for discussing the importance of following intuition and taking risks. She opens up about her struggles with emotional barriers and how she overcam…
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In this episode, of the Exit Interview: A Podcast for Black Educators Yasha Chapman, an accomplished Black educator and CEO of Elementary Education Evolved, shares her experiences and insights about the challenges faced by Black educators and the importance of retaining them in the field of teaching. Yasha discusses her journey in education, from i…
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This guided meditation is based on Ether 12:27 from the Book of Mormon: “And if men come unto me I will show unto them their weakness. I give unto men weakness that they may be humble; and my grace is sufficient for all men that humble themselves before me; for if they humble themselves before me, and have faith in me, then will I make weak things …
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Join host Sari Cowsert on 'The Uncharted Way' for an episode filled with inspiration and insight as she interviews Kenya Wright. Together, they delve into Kenya's remarkable journey of self-discovery and resilience. From navigating post-college confusion to overcoming anxiety, Kenya shares her personal experiences and the techniques she employs for…
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In this week’s compelling episode, we speak with Dr. Asia Lyons, CEO of Lyons Educational Consulting, co-facilitator of the Black Educator Wellness Cohort, and co-host of The Exit Interview Podcast. With experiences spanning Detroit to Denver, Dr. Lyons shares her journey, from attending a gifted high school and navigating failure in college, to sh…
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Get a sneak peak into this bonus episode, Hearing about Sari's own journey down her Uncharted Way. Healing Chronic Anxiety and Panic attacks. She takes you down her path of healing, when all odds were against her. Unwilling to take the easy way out, she fought until she could find an answer that she knew would help her, for a lifetime of happiness …
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After teaching in Atlanta's public schools Brittni had to make a choice, quit teaching or try her hand at teaching in the Middle East. Take a listen as she shares her experience as an educator both here and abroad, what she feels would improve schools in the United States and what she is up to now that she is back state side.…
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In this episode of The Exit Interview, Kev and Dr. Asia sit down with Deidra Fogarty founder of Black Girls Teach an organization that offers Black women educators a supportive environment to openly grow, collaborate, and unite as they demand change in education. Take a listen as she talks about her transition out of education, strategies she feels…
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Have you ever wondered what ignites the spark in a screenwriter's mind, transforming personal histories and regional lore into cinematic magic? Ovidio de León, the ingenious mind behind the film "Enfermo Amor," joins us to unravel the threads of creativity that have woven the rich tapestry of his career, from his early days in Tampico, Mexico, to t…
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Michelle Emmanuelle is a former private school educator turned wellness educator, consultant, and professional speaker. In her episode, she discusses the ways she navigated pressures from administrators and students. Michelle also provides our audience with healing practices that they can begin anywhere and in any situation.…
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In this episode, we are joined by Lacey Robinson, the president and CEO of UnboundEd and the chair of the Board of CORE Learning. As CEO, Robinson sets the organization’s vision for transforming instruction for students at the margins. She is a former teacher, principal, and professional development specialist who has focused on literacy, equity, a…
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We're back for another episode! In this edition, we have a conversation with Ronda Haynes-Belen, a former family liaison who played a vital role in connecting families with essential resources within a school district in the Denver area. Tune in as she opens up about her encounters with instances of anti-Black sentiment within her department, her c…
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In our first live tapping, Kevin and Dr. Asia sit down with Dr. Dedrick Sims of the Sims-Fayola Foundation to talk about the importance of retention and recruitment of Black and Brown male educators, his own education story, and what it means to heal while doing the work of educating our youth.
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Dr. Asia Lyons is a guest on The Thoughtful Counselor Podcast! "In this episode, Dr. Asia Lyons meets with Dr. Dèsa Karye Daniel to discuss the tenants of Racial Battle Fatigue and racism-related stress. Throughout their conversation, they reflect on the experiences of Black Teachers and how sharing these experiences can change the narrative for fu…
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This brief episode highlights the crucial importance for school districts to acknowledge and address the influence of family support on the departure of Black educators from the education field. The departure is being triggered by various factors, such as policies, colleagues, administrators, and others who are contributing to pushing Black educato…
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Our host Kyle is a married man now congrats to him and new wife!!! We start off the episode polictial with are they really going to charge trump? and How Ron Desantis is effecting the public schools and even our beloved Divine 9. The team send prayers to DC young fly and discuss Azelia Banks comments on DC during his time of bereavement. We also sp…
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