Best Bsl Podcasts (2024)

1
Cloud security, AI giveth and taketh away 20:19

7h ago20:19

20:19

Kyler Middleton is senior principal software engineer at healthcare tech company Veradigm. She is also founder, owner, and CEO at 14ers Consulting, an IT services and engineering firm, as well as the co-host of her own podcast, Day Two DevOps and the founder of an IT training website, LetsDoDevOps.com. Her LinkedIn profile says, "I will teach you. …

1
261_Leading by Example: How to Take Control of Your Health with Ben Brown 50:58

5h ago50:58

50:58

Welcome to another episode of the Smart Nutrition Made Simple Show. I'm your host, as always, Ben Brown, owner and head coach at Body Systems. We are a virtual one-on-one nutrition and fitness coaching company, and we help clients change their belief system of what it means to be healthy. And we do this with our pure science, proven results system.…

1
How KnowBe4 caught an impostor employee in 25 minutes 23:26

5d ago23:26

23:26

Brian Jack is chief information security officer and data protection officer at KnowBe4, a security awareness training software vendor based in Clearwater, Florida. The company made headlines in July when it thwarted an attempt by a North Korean nation-state actor to infiltrate its software engineering staff. The company did hire the attacker, who …

1
260_Q&A: Best Health Apps, Misleading Foods & the Reality of Net Carbs 12:21

4h ago12:21

12:21

In today's Q&A episode, I'm answering questions submitted by our listeners on nutrition, fitness, lifestyle, and, of course, fat loss. First, I'll explore the world of health tech—what are the best apps and wearables out there, and are they genuinely helping us or just adding noise? Next, I'll clear up some common misconceptions about foods you thi…

1
Challenging the software security status quo 17:51

15d ago17:51

17:51

Kevin E. Greene is public sector CTO at OpenText Cybersecurity. Prior to his current role, Kevin worked at the MITRE Corporation supporting DevSecOps initiatives for sponsors, ATT&CK research, and MITRE’s Common Weakness Enumeration program, and served as cyber research and development program manager at the US Department of Homeland Security. Kevi…

1
259_Q&A: Stop Diet Sabotage, How Long Weight Loss Really Takes & What to Do If Tracking Fails 18:15

9d ago18:15

18:15

Welcome to another Q&A episode of the Smart Nutrition Made Simple Show, where I answer some of your most pressing questions about nutrition, fitness, and fat loss. I'm your host, as always, Ben Brown, Owner and Head Coach here at Body Systems. We are an online nutrition and fitness coaching company, and we help you change your belief system around …

1
The Avatar State by Fickie 32:53

4d ago32:53

32:53

Painting is a creative expression that allows artists to translate their thoughts, emotions, and perceptions onto a canvas, bringing them to life through color, texture, and form. Whether working with oils, acrylics, watercolors, or other mediums, the process of painting involves a blend of intuition and technique. Artists often draw inspiration fr…

1
SecOps and how it got that way, from AIX to AI 18:38

8d ago18:38

18:38

Christopher Crowley is an independent consultant and senior instructor at the SANS Institute, who has 20 years of experience managing and securing networks. He is considered a leading expert in building a security operations center, or SOC, and authored the SANS 2024 SOC Survey report in May, which focused on the top challenges facing security oper…

1
Night in the city by Fickie. 31:27

25d ago31:27

31:27

Painting is a creative expression that allows artists to translate their thoughts, emotions, and perceptions onto a canvas, bringing them to life through color, texture, and form.

1
Sword and sorcery is a subgenre of fantasy that emphasizes thrilling action, personal heroism, and a richly imagined, often magical world 44:32

11d ago44:32

44:32

It typically centers around a lone hero or a small group of adventurers who battle formidable foes, whether they be malevolent sorcerers, monstrous creatures, or rival warriors. The tales are usually set in a world where magic and swordplay coexist, with protagonists relying on their strength, cunning, and sometimes mystical artifacts to overcome o…

1
Trailer: IT Ops Query Season 2: The State of SecOps 3:43

15d ago3:43

3:43

The number, magnitude and costs of cyberattacks have steadily escalated, year after year, for the last two decades as software has eaten the world. Fresh vendor products continue to proliferate to address increasingly sophisticated threats, but time-honored problems with human error, systems visibility and vulnerability remediation continue to plag…

1
258_Q&A: Your Exercise Mindset, Why I'm Not a Fan of Optavia, and Other Diets That Are Keeping You Stuck 17:06

22d ago17:06

17:06

Welcome back to another episode of The Smart Nutrition Made Simple Show. As always, I'm your host, Ben Brown. And in this Q&A episode, I'll answer some of your most pressing questions about nutrition, fitness, and fat loss. First, I'm discussing how to shift your mindset from viewing exercise as a chore to embracing it as a privilege. This is a gam…

1
A political thriller is a genre of fiction that blends suspense, intrigue, and high-stakes. 30:40

18d ago30:40

30:40

These novels typically revolve around power struggles, government corruption, espionage, or international conflicts, often with a protagonist who is caught in a web of conspiracies or danger. The tension in political thrillers arises from the protagonist's efforts to uncover the truth, prevent a crisis, or expose hidden agendas, all while facing fo…

1
Painting is a creative expression that allows artists to translate their thoughts, emotions, and perceptions onto a canvas, bringing them to life through color, texture, and form. 30:37

18d ago30:37

30:37

Whether working with oils, acrylics, watercolors, or other mediums, the process of painting involves a blend of intuition and technique. Artists often draw inspiration from the world around them, channeling their unique perspectives into compositions that can range from realistic depictions to abstract interpretations. Through the careful considera…

1
#111: Melissa McCue-McGrath - Training Pet Dogs 2:45:05

24d ago2:45:05

2:45:05

In this podcast we discuss training city dogs, the role of obedience in pet dog training and behavioural medication. Melissa McCue-McGrath is the author of Considerations for the City Dog and is an international speaker on the subject of dog training. She has also previously served as the training director for the oldest AKC Obedience club in Ameri…

1
257_Q&A: Underrated Fat Loss Exercises, How Important Are Rest Periods, and What to Do When Motivation Is Low 12:33

25d ago12:33

12:33

Welcome to another Q&A episode of the Smart Nutrition Made Simple Show, where I answer some of your most pressing questions about nutrition, fitness, and fat loss. Today I'll be breaking down the best type of activity for fat loss, how much exercise you should really be doing, whether time between sets actually makes a difference, and perhaps the m…

1
Drowning in Thought by Mr.Fickie. 28:54

1M ago28:54

28:54

Abstract Essay on our fourth season.

1
256_Q&A: Are You Lifting Heavy Enough, Can You Lose Fat & Gain Muscle at the same time, and Are Your "Bad Genetics" Really Holding You Back? 10:57

1M ago10:57

10:57

Welcome back to another episode of The Smart Nutrition Made Simple Show. I'm Ben Brown, head coach and owner here at Body Systems and I'm excited to welcome you to this Q&A episode. In today's episode, we are going to talk about whether you're using the right weight for a given exercise and how to know how much weight you should be using. We're goi…

1
Deadpool, also known as the "Merc with a Mouth," is one of Marvel's most distinctive and unpredictable characters. Originally introduced as a villain, he quickly became a fan favorite. 22:24

1M ago22:24

22:24

Deadpool is an anti-hero with a complex personality, driven by a mix of self-interest, a twisted sense of justice, and a desire for redemption. His regenerative healing factor makes him nearly immortal, allowing him to survive even the most lethal injuries, while his combat skills, weaponry expertise, and irreverent attitude make him a formidable f…

1
Deadpool and Wolverine, two of Marvel's most iconic and beloved characters, are set to team up in a movie that promises to be a wild ride. 34:13

1M ago34:13

34:13

Deadpool, known for his irreverent humor and breaking the fourth wall, contrasts sharply with Wolverine's gruff, no-nonsense demeanor. The film is expected to bring together their unique personalities in a blend of action, comedy, and drama. Fans are eagerly anticipating the dynamic between these two characters, especially given their rich history …

1
255_How to Train and Eat for Muscle Gain vs. Fat Loss 17:37

2M ago17:37

17:37

How do I get more toned without becoming too bulky? What's better, heavier weights or higher reps? Can you split up your workouts and still get the same benefits? How do we differentiate between weight loss and fat loss, and how does muscle factor into that equation? I answer all of these questions in this week's Q&A episode of the Smart Nutrition …

1
Movie making, an intricate and collaborative art form, combines storytelling, visual artistry, and technical expertise to create compelling narratives on screen. 29:18

2M ago29:18

29:18

From scriptwriting and storyboarding to casting, directing, and editing, each phase of production demands creativity and precision. Directors and producers work closely with actors, cinematographers, sound designers, and editors to bring their vision to life, while special effects and post-production techniques enhance the storytelling. The process…

1
The painting of a bullseye is a compelling and symbolic piece of art. 25:48

1M ago25:48

25:48

Often representing focus, precision, and the pursuit of goals. Typically depicted with concentric circles in contrasting colors, the bullseye draws the viewer's attention to its center, evoking a sense of purpose and determination. Artists may use this imagery to explore themes of ambition, success, and the challenges of hitting one's target in lif…

1
254_Behind the Scenes: An Insiders Perspective of Nutrition and Fat Loss with Kristina Brown 56:04

2M ago56:04

56:04

All too often, clients join our Smart Nutrition Coaching Program having spent years taking care of everyone else but themselves, only to realize that the person they see in the mirror is no longer a reflection of who they want to be. This exact scenario played out with my wife, Kristina. A former collegiate athlete and all-around hard-charging indi…

1
Historical romance movies transport audiences to bygone eras, weaving love stories against 31:59

2M ago31:59

31:59

These films often feature lavish costumes, intricate sets, and meticulous attention to historical detail, immersing viewers in the time and place of the narrative. Classics like "Gone with the Wind" and "Pride and Prejudice" have set the standard, blending romance with the social and political challenges of their respective eras. More recent films,…

1
Fireworks painting is an innovative art form that captures the explosive beauty and vibrant colours 24:14

2M ago24:14

24:14

Artists use various techniques to emulate the dynamic bursts of light and color that characterize fireworks, often incorporating splattering, layering, and dripping paint to create a sense of movement and energy. This style of painting can be achieved on different mediums, such as canvas, paper, or even digital platforms, allowing for a wide range …

1
Open Source: “More than a License” but Not Quite a Business Model with Dotan Horovits 35:12

2M ago35:12

35:12

After several decades of use, should we consider open source software (OSS) a business model? In short: No! In this conversation, open source evangelist Javier Perez welcomes technology evangelist and CNCF ambassador Dotan Horovits to provide context for the biggest changes happening in OSS, discuss what a sustainable future looks like for open sou…

1
253_Is the Juice Worth the Squeeze? 25:34

2M ago25:34

25:34

If it sounds too good to be true... It probably is. In today's episode of the Smart Nutrition Made Simple Show, I call bullshit on all the crap being spewed over social media on how to lose weight without having to make any sacrifices. Without giving up alcohol. Without tracking your food. Without meal prepping or meal planning. Without giving up j…

1
Abstract Essay on our fourth season with Snowfall 28:32

2M ago28:32

28:32

Snowfall by Mr.Fickie Petrie.

1
Historical movies are cinematic journeys through time, transporting audiences to pivotal moments in the past. 38:50

2M ago38:50

38:50

These films recreate the drama, splendor, and struggle of bygone eras, bringing to life the stories of legendary leaders, everyday heroes, and pivotal events that shaped the world we live in today. With meticulous attention to detail and historical accuracy, these movies recreate the sights, sounds, and emotions of a bygone age, immersing viewers i…

1
#110: Carrie-Anne Selwyn - Hoopers & Raising Dogs 1:34:38

2M ago1:34:38

1:34:38

In this podcast we discuss the dog sport Hoopers, and why it's growing in popularity quickly. We also discuss Carrie's process of raising dogs both big and small breeds. Carrie-Anne Selwyn is the founder of Canine Hoopers World and also the host of the Canine Hoopers World podcast. She is also an international speaker on the subject of Hoopers. Car…

1
252_Busting Fitness Myths: What You Think You Need Vs. What You Actually Need 16:18

2M ago16:18

16:18

In today's special Q&A episode of the Smart Nutrition Made Simple Show, I'll discuss some of the common practices that people think that they should be doing, but actually are probably hindering their success, whether you can still lose weight while drinking alcohol and eating junk food, if you need to stretch before I work out, and whether or not …

1
Historical movies offer a fascinating window into the past, blending storytelling with historical events and figures to bring history to life on the big screen. 37:52

2M ago37:52

37:52

These films strive to recreate specific periods, often focusing on significant moments, wars, revolutions, or the lives of notable individuals. While they aim to entertain, historical movies also educate audiences by providing insight into different eras and cultures. The balance between accuracy and artistic license varies, sparking discussions ab…

1
251_The 10 Commandments of Fat Loss Over 40 29:33

2M ago29:33

29:33

Things change as we get older. We start to accumulate more belly fat. We have a harder time losing weight. We have a harder time recovering from our workouts. We experience more stress and frankly have more responsibilities. We have more excuses as to why it becomes harder to eat healthier and exercise. We feel like we just don't have enough time t…

1
Zachary Edward Snyder is an American film director, producer, and screenwriter. 37:22

2M ago37:22

37:22

He made his feature film debut in 2004 with Dawn of the Dead, a remake of the 1978 horror film of the same name. Since then, he has directed or produced a number of comic book and superhero films, including 300 (2006) and Watchmen (2009), as well as the Superman film that started the DC Extended Universe, Man of Steel (2013), and its follow-ups, Ba…

1
Dark energy is a mysterious and enigmatic force that constitutes approximately 68% of the universe. 4:04

3M ago4:04

4:04

t is hypothesized to be the driving factor behind the accelerated expansion of the universe, a phenomenon first observed in the late 1990s by two independent research teams studying distant supernovae. Despite its significant presence, dark energy's exact nature remains one of the most profound mysteries in modern cosmology and physics.…

1
A Lifetime of Love The Story of Sarah and James 4:15

3M ago4:15

4:15

It was a crisp autumn afternoon in 1975 when Sarah first met James. She was a college freshman, navigating the bustling campus of her university, clutching a stack of textbooks. James, a junior, was dashing across the quad, late for his physics lecture. Their collision was inevitable and dramatic—books and papers scattered everywhere.…

1
250_You Become Who You Surround Yourself With 22:01

2M ago22:01

22:01

As the adage goes, you are the sum of the five people that you surround yourself with. And when it comes to your health and fitness, this rings especially true. In today's episode of the Smart Nutrition Made Simple Show, I explain why the people you spend the most time with, and the environment you put yourself in, will dictate your weight loss suc…

1
BSL Learning Materials. 0:48

3M ago0:48

0:48

At BSL Learning, we're dedicated to providing you with the best learning resources and support. Whether you're just starting out or looking to enhance your skills, we've got everything you need to succeed! Our comprehensive courses are designed to cater to all your educational needs. From expert instructors to top-notch materials, you can trust us …

1
BSL Learning Materials. 0:48

3M ago0:48

0:48

At BSL Learning, we're dedicated to providing you with the best learning resources and support. Whether you're just starting out or looking to enhance your skills, we've got everything you need to succeed! Our comprehensive courses are designed to cater to all your educational needs. From expert instructors to top-notch materials, you can trust us …

1
BSL Learning Materials 0:48

3M ago0:48

0:48

At BSL Learning, we're dedicated to providing you with the best learning resources and support. Whether you're just starting out or looking to enhance your skills, we've got everything you need to succeed! Our comprehensive courses are designed to cater to all your educational needs. From expert instructors to top-notch materials, you can trust us …

1
#109: Claire Brown - Competing at IGP Worlds & Lost Dog Tracking 1:17:22

3M ago1:17:22

1:17:22

In this podcast we discuss Claire's experience competing at the FCI IGP World Championships and she shares her stories from operating a lost dog tracking team (the dogs are trained to track lost dogs!). Claire Brown is an IGP competitor and has competed at the FCI IGP World Championships representing team GB. She also operates a team of lost dog tr…

1
249_How to Navigate Nutrition When Traveling 23:13

3M ago23:13

23:13

In today's episode of the Smart Nutrition Made Simple Show, I’m excited to share insights from my family’s recent trip to Europe and some travel nutrition strategies that were incredibly helpful during our vacation. If you’re traveling this summer and want to enjoy all the foods, drinks, and fun without completely derailing your weight loss progres…

1
Guy Stuart Ritchie s an English film director, producer and screenwriter. 32:22

3M ago32:22

32:22

Ritchie left school at the age of 15, and worked in entry-level jobs in the film industry before going on to direct television commercials. In 1995, he directed a short film, The Hard Case, followed by the crime comedy Lock, Stock and Two Smoking Barrels (1998), his feature-length directorial debut. He gained recognition with his second film, Snatc…

1
Asteroids are small rocky bodies that orbit the Sun, primarily found in the asteroid belt between Mars and Jupiter. 3:01

3M ago3:01

3:01

These remnants from the early solar system offer crucial insights into its formation and evolution. They vary widely in size, ranging from tiny pebbles to objects spanning hundreds of kilometers. The largest known asteroid, Ceres, is about 940 kilometers in diameter and is also classified as a dwarf planet.…

1
Food 101 Foundation 1:43

3M ago1:43

1:43

The Food 101 Foundation is dedicated to combating food insecurity and promoting nutritional well-being in underserved communities. Our primary goals include alleviating hunger by providing access to nutritious meals, educating communities on healthy eating habits, and supporting local food systems to ensure sustainable sources of nourishment. We ad…

1
Food 101 Foundation 1:43

3M ago1:43

1:43

The Food 101 Foundation is dedicated to combating food insecurity and promoting nutritional well-being in underserved communities. Our primary goals include alleviating hunger by providing access to nutritious meals, educating communities on healthy eating habits, and supporting local food systems to ensure sustainable sources of nourishment. We ad…

1
Food 101 Foundation 1:43

3M ago1:43

1:43

The Food 101 Foundation is dedicated to combating food insecurity and promoting nutritional well-being in underserved communities. Our primary goals include alleviating hunger by providing access to nutritious meals, educating communities on healthy eating habits, and supporting local food systems to ensure sustainable sources of nourishment. We ad…

1
248_Q&A: High Protein Bars, Shakes, & Snacks - Yay or Nay? 16:41

3M ago16:41

16:41

Welcome to a special Q&A episode of the Smart Nutrition Made Simple Show where I answer questions submitted by our community members. I'm your host, as always, Ben Brown, Owner and Head Coach here at Body Systems. In today's podcast, we'll discuss what's better, protein bars or protein shakes, my opinion on high-protein desserts, junk foods, and sn…

1
Once upon a time in the picturesque village of Everwood, nestled between rolling hills and whispering forests 2:57

3M ago2:57

2:57

Thorne was a man of few words, his life defined by the rhythmic clang of hammer on anvil and the glowing forge of his workshop. Yet, beneath his rugged exterior lay a heart that beat fervently for Elara. Every evening, as the sun dipped below the horizon, he would watch her from afar, marveling at the grace with which she painted the world around h…

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