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A simple podcast if you want to boost your self esteem, confidence and mindset. I've designed this podcast to allow you to make a shift in your confidence. I'm Jonny your Podcast Host, sharing my personal stories and journey around self esteem, confidence and mental health. I've been privileged in my journey, learning from leaders like Joseph McClendon, Peter Sage, Tony Robbins, Grant Cardone, Rob Dial, Mel Robbins, Gabby Bernstein and more. I'm here to guide you with many amazing guests.
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This podcast looks at the topic of confidence with the aim of helping anyone who might be struggling with their self-esteem or anyone wanting to improve their self-confidence in certain areas of their life.
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We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relation ...
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💯🎯self worth, 🚫 people-pleasing, 🧛‍♀️avoid narcissists, strengthen boundaries. Simple tools to help you recover from narcissistic relationships and build self-esteem. Hosted by Master Life Coach, narcissistic abuse survivor, and best-selling author of The Worthy Project. Low self-esteem does not just "happen" to you, it happens after years of narcissistic abuse, gaslighting, and emotional abuse--most often from a narcissistic parents. Unfortunately, those patterns train you into codependency ...
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Are you ready to start a journey of personal growth and spiritual development? Look no further! This captivating podcast is here to help you live a more authentic and joyful life. Whether you’re going through a spiritual awakening or just looking for ways to improve your well-being, this podcast is perfect for you. Join us as we explore topics like self-improvement, manifestation, transforming your mindset, finding spiritual enlightenment, relieving anxiety, and even unlocking your psychic a ...
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The Big Dreams & Self-Esteem podcast is hosted by Sher Pierre. It is a podcast for women who want to glow, grow, and get their goals while building and maintaining healthy self-esteem. So many podcasts have helped me gain confidence, celebrate myself, and level up in my life and I yearn to pay it forward with my very own podcast. During my teaching career, I loved encouraging others to reach their full potential and I am so excited to do just that but on a larger scale. We will discuss goal ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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The Big F*cking Dreams Podcast is for top performers who want to develop emotionally, physically, and spiritually without losing their edge. This self-development podcast offers step-by-step actionable tips from one of Australia's leading life coaches, Hannah Kissel, who has worked with clients from ASX top 50 companies like APA Group and globally leading tech companies like LinkedIn, Uber, Gartner, and DocuSign. Her mission is to help high performers develop high self-esteem, build a purpos ...
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Are you ready to feel less stressed, overwhelmed, and anxious? Do you wish you could be crazy confident in your ability to take on life’s challenges? This is the go-to podcast for understanding and building self-esteem and confidence. You will learn where confidence comes from, and how to increase yours. You may be surprised how easy it is to make small life changes that add up to give you more confidence and create BIG results. On the podcast, you will learn how to let go of perfectionism a ...
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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life. Each season is 66 days long to encourage long term healthy habit integration into your daily life. Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, is for general information purposes onl ...
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Ditching social anxiety, boosting self-esteem, and building meaningful connections—my journey from tears to triumph. Join The Journey of E and discover how I conquered life's challenges. Let's chat about growth and triumph together!
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Are you ready to get unstuck from depression and improve your relationships? With warmth and an irreverent sense of humor, Judy O'Neill, MSW is a Harvard grad, social worker, and a life coach. Having gotten through many years of her own depression, she offers practical advice on how to get back to feeling like yourself again. Want to increase peace, respect, and fun in your relationships? Judy will give you clear, effective tools. The episodes are super short to fit easily into your days. Ju ...
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Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers. Anna Mathur is Times Bestselling author of 'Mind over Mother', and 'Know Your Worth'. Her most recent book 'The Little Book of Calm for New Mum ...
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Welcome to “Becoming Your Own BFF”. The purpose of this podcast is to help you build your self-esteem, self-confidence, and improve the relationship you have with the person looking back at you in the mirror. We tend to find validation through outside things like cars, zip codes, bank accounts and the number on the scale. But you are so much more than that! Let’s clear away the obstacles that get in your way so you can truly live the life you want to live. I believe that anything is possible ...
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The True Elegance Podcast

Dr. Bunmi Akinkugbe (Dr. B)

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The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence". Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more, for personal and lifestyle transformation.***Launch date: March 1st, 2023
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Biblical Neuroscience Coach | Self-Esteem, Anxiety Bible Verses, Guilt & Shame, Trust in God, Thought Distortions, Mindset

Kim Reutzel, Masters Degree In Clinical Christian Counseling and Master Certified Neuroscience Coach

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Change your subconscious thoughts so you can have peace! Don’t you wish wish you stopped feeling bad? Do you wish you woke up feeling more than enough and never experienced guilt again? Wouldn’t it be great if your self-esteem was out of this world (Heavenly) and you never needed to prove anything to anyone anymore? (Including yourself) I am so excited you are here! This podcast will increase your feelings of inner peace! You will feel more than enough, release guilt, anxieties and build a b ...
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My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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Make Time for Success is a podcast designed for busy people who are ready to improve not just their productivity, but also their self-esteem and self-confidence. If you’re looking for the secrets to making productivity feel light and easy rather than something you want to run from, this is the podcast for you. In each episode, psychologist and Procrastination Coach Dr. Christine Li shares effective tips and strategies to help you start building your most joyful, creative, and abundant life. ...
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Welcome to “5-Minute Parenting: Tips to Help You Raise Competent, Godly Kids.” I’m your host, Sandra Kay Chambers. I’m a wife, mother, children’s author and former teacher with a Masters Degree in Learning Disabilities. In this podcast, I will be sharing parenting tips from both a practical point of view and a biblical worldview. As parents we are our child’s first and foremost teacher, supporter and encourager. We are called to meet their physical, emotional, mental and spiritual needs. As ...
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This podcast focuses on self-esteem and confidence. Kim G discusses her personal journey while giving encouragement to those who just need a boost, or to know that you aren’t going through this journey alone. I discuss relationships, better yet, how to build and maintain healthy ones. I discuss closure, family dynamics and how they play a huge part. Let’s talk about knowing your worth, let’s lift up one another.
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Welcome to ITZINU Podcast, a podcast dedicated to exploring the art of self-care, body positivity, and embracing our unique physical selves. Join us as we embark on a transformative journey, unraveling the secrets to cultivating a deep sense of love and appreciation for the incredible vessel that carries us through life - our bodies. Hosted by a passionate advocate for Health and Wellness, this podcast aims to inspire and empower listeners to develop a healthier relationship with their bodie ...
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Ever wish you had someone to help you with the mental aspects of dance? That's exactly what you get when you tune in to the Passion for Dance podcast... a sport psychology expert who understands the dance industry. Welcome to a Passion for Dance Podcast where your host Dr. Chelsea will bring the science of sport psychology into the dance studio. Each week you will hear tips and strategies around topics like confidence, growth mindset, resilience, motivation, and happiness… all the tools the ...
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No matter where you are on your spiritual journey, you are welcome at Northgate. We value the process of journey. We believe in the transformative power of Christ. Northgate has a clear vision of transforming our homes, communities, and world by Pursuing God, Building Community, and Unleashing Compassion. Northgate is focused on doing this not only through our weekend services in-person and online, but also by reaching outside our four walls. We accomplish this through multiple local outreac ...
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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,

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Hey, Parents! Welcome to Fulfillment Therapy, your space for healing and personal growth, where you can nurture yourselves to enrich your family life. We know the drill - you’re constantly on the hunt for ways to be the best parent and spouse, but it often feels like there’s barely a moment to catch your breath. Balancing your duties, connecting with your kids, and tackling stress can leave you feeling completely exhausted. Mornings start with the best of intentions, but somehow, they often ...
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Maternal Narcissism Unmasked

Cristy Murray MSN, Certified Neuro Coach

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"Maternal Narcissism Unmasked: How Daughters Can Heal and Thrive" is a transformative podcast dedicated to providing support, validation, and guidance for daughters who have experienced the painful reality of growing up with a narcissistic mother. Through raw and honest conversations, expert insights, and real-life stories, this podcast aims to shed light on the often-invisible wounds inflicted by maternal narcissism and empower daughters to break free from the cycle of abuse. Each episode d ...
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Valiant Growth

Philip Frey - Psychology, Productivity, Personal Finance, Financial Indepen

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Valiant Growth is a podcast on personal development that empowers you to earn self-esteem, build amazing relationships and achieve freedom! Self improvement is a varied field, and topic choices reflect on that: from personal finances and productivity to relationships, the podcast provides actionable, in-depth strategies to build an amazing life.
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Welcome to "Kindred Conversations with Aubrey Baptista" - the show that's changing the conversation about mental health. As a therapist, I'm on a mission to break stigma and build understanding by introducing you to fellow clinicians. Join me as we dive into their personal journeys, insights, and expertise. Let's erase the barriers to seeking help and create a community of empathy and growth. This is "Kindred Conversations" - where therapists unite for a stronger, healthier world.
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The Relationship Maze

Relationship advice

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Relationship advice and exploration. Two experienced and passionate relationship therapists, Angela Dierks and Tom MacKay, talk about all aspects to do with building fulfilling relationships, dating and marriage advice. All successful relationships start with a good look at yourself. Learn more about your relationship style and what makes you tick in relationships - the good, the bad and the ugly. We explore challenges that you might face when dating or in your relationships such as argument ...
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Hey all, on my podcast we will be having fun and I will be sharing information on how to stay confident and how to build up your self-esteem. I suffer from confidence issues and low Self-esteem issues as well and I making a podcast so if you have no to talk to you can talk to me someone who can relate to what you’re going through as well. love you all !
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Many people are existing and not living, but today is the day to change. It's time to begin to build a legacy worth following. Weekly podcast episodes will began to explore purpose and how to live it out. Follow, Like, Share @turfittistr
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Psychic Visions

Jason Zuk and Megan Kane

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Psychic best friends and Hosts, Jason Zuk and Megan Kane invite you to delve into the supernatural and metaphysical worlds. Have you ever experienced deja-vu or thought about someone, and then they message or call you? Maybe you have walked into an old building, and get goosebumps or chills down your spine? Chances are, you're having spiritual experiences without even realizing it. To some, these signs are mere coincidences, but to those who have had a "spiritual awakening", we know there's ...
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Coach Ratner was a world-class rare coin dealer & real estate developer in America. He has now transitioned himself into an influential educator for many organizations who seek inspiration. His focus is on fostering meaningful relationships, building self-esteem, and providing spiritual motivation. Coach Ratner helps people to gain clarity in all aspects of life. His unique style, energy and passion makes him a favorite wherever and whenever he speaks. His weekly podcast, "Living in Clarity" ...
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After overcoming medical trauma, Gary Savoie has made it his mission to uncover all of the secrets to overcoming life’s challenges and living a better life. Through inspirational stories and messages from those who have overcome adversity first hand, mindset gurus, and influential experts the Laugh At Adversity Podcast provides you with everything you need to conquer your challenges and turn your struggles into strengths. Overcome adversity, relationship problems, financial struggles, confli ...
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Host and fellow brave woman Kristina Driscoll interviews women from around the world who have overcome obstacles and finds out how they became brave, resilient and authentic. She also helps other women become courageous, resilient and live an authentic life on their own terms.
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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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Once a week I answer your questions on air about love, life, health passion and purpose so you have the knowledge and tools necessary to pick up the pieces, mend your broken heart and be awesome again! Personal stories and lots of knowledge for EVERYONE, regardless of your situation in life.If you require personal assistance, private email consultation service is available. For more info please visit: Ask Nancy Page on my website, http://nancyatnoon.com. Practical and useful application of a ...
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Pregnancy Without Fear is about challenging the barriers that prevent mothers from truly enjoying their pregnancy by building self esteem and confidence within them. Listening to these podcast will help to provide you with the keys to overcome worry, anxiety and fear in pregnancy.
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"I Said What I Said" is back! Full weekly episodes on Patreon. ISWIS is a raucous self development podcast about closing the gap between who we are and who we want to be. From career changes and problematic friendships, to mediocre sex, neurodivergence and money matters; sisters Mukundwa and Nyak explore how to prioritise your pleasure and move with intention. Sign up to Patreon for 4-5 full episodes monthly Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more informa ...
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The Bully Beaters

Jay Pickering and Greg Irvin

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The Bully Beaters aims to teach today’s youth life skills that will assist in overcoming the mental, physical and emotional strain caused by bullying. Confidence and self-esteem building, interpersonal communication and social skills.
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Welcome to the podcast “Claim Your Excellent Life”, with your host Master Hypnotist, Suzanne Kellner-Zinck where she helps professional women learn how to be happy! Suzanne teaches you how to do this through building high self-esteem, relaxation and calm and good healthy relationships. Tune in every week, as Suzanne, share effective strategies to help you claim your excellent life with happiness techniques, self esteem building exercises, relationship tips and relaxation information. Make su ...
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Stop the Bully Within

Jacqui Letran and Joseph Wolfgram

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Are you tired of that critical voice inside your head telling you that you're not good enough or that something is wrong with you? That voice is your Inner Bully and it's holding you back and destroying your self-esteem and self-confidence. You don't have to listen to that voice anymore! Tune in each week to get bite-sized info and easy, actionable steps to transform your Inner Bully into your own Best Friend and Personal Champion for success! We'll share tips and techniques to help you crea ...
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This podcast is dedicated to connecting ancient wisdom to the Modern Minds of the Malayalalee Community. It features discussions on Tarot Cards, Numerology, Astrology, Palmistry, Runes, and many
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Hello beautiful people! Check out a BRAND NEW episode of Village Mentality the Podcast!!! In this week's episode, I'll be talking about 'Building a Healthy Self-Esteem in Our Children. As a parent, you would like for your child to be happy and to have a healthy self-image or self-esteem. I'll share some tips on how you can help them to build a heal…
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EP36 - 7 Things You Can Do When You Don't Feel Motivated. Being motivated is overrated to some degree. The bottom line is everyone feels unmotivated from time to time. Over the years, I have found ways to navigate the times I simply don't want to do what I need to do. One thing I didn't add to this episode that rings true is the times I do what nee…
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Had a highly stressful event hit you recently? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Unlock the secret to transforming your fitness and well-being journey with insights from Instagram star Ricky Shic, the mastermind behind Fitness for You. Ricky opens up about his battle with bullying in middle school and how it led him to a thriving career as a certified master trainer. Learn how physical fitness boosts self-esteem and plays a piv…
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My life has changed for the better due to entering my thirties and understanding my brain more (autism). I'v begun the process of building authentic self-esteem and discuss this in depth. Namely: The tenets of improved self esteem Tools to reframe self care if you’re struggling to take your needs seriously Putting respeck on your name: not diminish…
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Show Notes: In today’s episode, discover the transformative power of nurturing your child's talents and interests in just 30 minutes a week. As parents, we hold the key to shaping our children's futures by providing guidance, support, and encouragement. Empowering them to pursue their passions instills confidence and joy, leading to fulfillment and…
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Not feeling so great about yourself? It could be the input you're putting in. Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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it makes perfect logical sense that we choose to disassociate when we're feeling overwhelmed. if you've been in a perpetual cycle of overwhelm, it may help to focus on creating more space between you and the things that trigger that anxiety. it also may help to focus on one of the pillars of mental health: social connection, boundaries, time in nat…
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Let me know your thoughts about the podcast. Thank you for listening! Does infatuation lead to lasting love, or is it a relationship trap? In this episode of the Living in Clarity Podcast, Coach Ratner demystifies the first phase of a loving relationship: "The Crush." By breaking down the crucial distinction between infatuation and genuine love, Ra…
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Sometimes making new friends or romantic partners takes more than compatibility and similar values. There's an important ingredient to making connections at a deeper level and keeping those connections in your life. At the end of this episode, I share the results of a relationship survey I created. Where do many couples people meet? How do they mee…
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Removing Anxiety in Real Life Overcoming Fear In this enlightening episode, we dive deep into the realm of anxiety and fear, sharing a personal story of how overwhelming anxiety can be and how it can be managed effectively. This episode is designed to provide you with practical tools to combat anxiety and regain control of your emotions. In this ep…
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Welcome to Episode 36: Navigating Life’s Transitions: Embracing Change with Faith and Courage Life's transitions can be daunting, but with faith in yourself and the universe, you can navigate them successfully. Randy discusses his own experiences with significant life changes, including career shifts and personal setbacks, and shares strategies for…
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"Life gives you what you believe you're worth, not what you want." Every single human being on this planet is imbued with an innate sense of worth, value, & esteem. It is only through the experiences we have and beliefs we develop that cause us to think otherwise. And once we believe otherwise life can become an exhausting and devastating battle to…
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The importance of Consciously deciding to get the results you want! Do you decide from what you know now or do you default to old patterns of thinking without realizing it? Order the Mindset Makeover and change the way you think about a problem... Go here to order yours: https://2inspirellc.thrivecart.com/problem-thought-breakthrough/ God loves you…
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Disassociation is a standard responses to the trauma we experience from living in a wildly intense society - but, like most things, if we're not careful, we may get caught in a cycle of disassociation and hopelessness. I wanted to offer some reassurance around it + some ways to break out of the cycle with ease. RESOURCES: https://wokescientist.subs…
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In this Friday guest episode of The Therapy Edit, Anna chats to Dad Blogger and father of 3 Giles Alexander about his one thing; that you're doing an incredible job and your child is so lucky to have you. Giles Alexander is one of the UK's leading dad bloggers, who has been writing about fatherhood and the highs and lows of his own parenting journe…
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Whether you're a coach at a school or teach in a studio setting, your dancers likely need to build a tight-knit team if they're going to be successful this season. Traditionally, people think of connecting socially when they want dancers to be close, but there are actually four types of team building, and social connection’s only one way to build t…
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Send us a Text Message. In our latest episode, we had the pleasure of hosting Karen Whiting, an experienced author and speaker, who shared invaluable insights on ways to engage our children in prayer. Karen's practical and hands-on approach to family prayer is not only fun but also effective in helping children grow in their faith. Her book, "52 We…
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Show Notes: Join us today as we discover the keys to lasting happiness by prioritizing faith, family, friends, and meaningful work. We'll also talk about how each of these is an important part of the pursuit of lasting happiness and fulfillment with 5 easy steps to get you started! Don't miss today’s episode if you’re ready to stop sleepwalking thr…
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Send us a Text Message. In this episode of the "Make Time for Success" podcast, Dr. Christine Li hosts Kim Kelley Thompson, a dynamic speaker, author, business coach, and business owner whose expertise lies in helping people transition from overthinking to taking action. Kim's approach blends inspiration with practicality, both of which are crucial…
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Finding your lacking confidence in your relationships? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠…
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Welcome to the Maternal Narcissism: Unmasked Podcast, where we dive deep into the complex world of narcissistic abuse and healing. In this episode, "Manufactured Crises," we explore the exhausting cycle of manufactured crisis created by covert narcissistic mothers to maintain control. Our host, Cristy Murray, a certified neuro coach and survivor of…
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Jenny Odell wrote the book "How To Do Nothing: Resisting the Attention Economy" + much to my surprise, it's not just any old 'self help book', this is the real deal. Today, we discuss the concept of "usefulness" and "worth" based on two very different perspectives. Jenny Odell's writing: https://www.jennyodell.com/writing.html BUY THE BOOK: https:/…
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In this episode, join host Christina as she delves into the inspiring journey of Duncan Grossart, founder of a sustainability-focused company. Duncan shares his transition from corporate life to impactful entrepreneurship driven by a newfound passion for environmental conservation. Reflecting on pivotal moments that shaped his path, Duncan discusse…
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Send us a Text Message. In this episode, join us for a coaching session with Karly. She shares her struggles with weight loss, staying consistent with exercise, and dealing with health issues like rheumatoid arthritis and gut problems. Through an honest discussion and practical advice, you'll learn how Karly plans to improve her lifestyle by making…
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Let me know your thoughts about the podcast. Thank you for listening! This week on the Living in Clarity Podcast, Coach Ratner will read to you the introduction of his latest book, Infinite Marriage: The 4 Phases of a Loving Relationship. Discover the four phases of love— the crush, the research, the commitment, and ultimate phase of never leaving.…
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A big part of making the decision to begin on a Spiritual path is feeling sick and tired of feeling stuck in life, down on yourself, and being ready to BREAK FREE from all the self imposed limitations that have held you back. My guest this week is a wonderful advocate for fearless living and personal freedom. Susan Lazar Hart is an expert in findin…
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Our beliefs shape our reality, but often we hold onto limiting beliefs that hold us back from meeting the universe halfway and creating the life we desire. In today’s episode, we will explore how to identify and break through these limiting beliefs, opening up new possibilities for growth and manifestation. Learn to face your fears, and be willing …
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Considering giving up alcohol? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Disconnecting is an essential practice that I think a lot of us overlook the value of. For me, if I don’t take time to intentionally disconnect once in a while, my body will disconnect for me, without warning - in a way that is not easy to reconnect from. Of course, everyone’s experience with dissociation and disconnecting will be different. But - …
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Imagine you are in the last stages of your life, reminiscing on your life and all you have achieved. Unfortunately, you come up short. There are so many things left on your list that you wanted to do, but somehow, they were left undone. This scenario happens all over the world. We reach the end of life with regrets over things we never did. Helen s…
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In this episode, life coach Hannah Kissel discusses what she calls the seeking high performer, someone who feels lost in their career and seeks alignment, passion, and financial success. If you are lost in your career, this conversation will give you: an understanding of what you are optimizing for in your life and the danger of living up to other …
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Making Life Richer at a Pace When we rush and tear, hurry and hustle. always moving on to the next big thing we miss out on something very special. There's another way to get there, probably quicker, certainly easier and guess what? we get to experience that SPECIAL.. I'll explain it all in a short story and you can make us your own mind, I think I…
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Whoa Nelly! Did you know Equine therapy can increase self-esteem, decrease stress and depression and help you address your issues surrounding boundaries? Host of She's Brave Podcast, Kristina Driscoll does. Tune into this podcast episode with expert Equine Therapy Coach Sue Willoughby as she shares the transformative journey of equine therapy. Kris…
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Are you wanting to improve your love for yourself? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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On this episode I discuss how to carry out sustainable activism for any cause. I use the example of Palestine and my journey figuring out how to care for myself and Palestine without becoming emotionally burned out and cynical (again). I discuss: The importance of becoming the ultimate authority in your life Doing "what’s right" vs. what feels righ…
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Nothing changes if nothing changes. I heard this phrase right before I decided to get sober from drugs and alcohol. I realized the one thing I hadn't tried in an attempt to heal was to stop drinking and I thought, maybe it's time to see what would happen. When we make major shifts in our lives and move on to a new path of putting our energy, attent…
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Show Notes: Today we're joined by Emily Steadman, a passionate advocate for family play and movement. Emily shares simple yet powerful tips for increasing movement and play, reducing screen time, and igniting deeper family connections, reminding us of the transformative power of play for more fulfilled families. From embracing outdoor adventures to…
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Want to develop self love? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Constant exposure to information and crisis can reduce our ability to react, respond, or move forward with hope. It's incredibly overwhelming to know everything without knowing what to do with it. You must take action in your own life, in your own community, in your own ecosystem - if you want to shed that feeling of hopelessness. Our investment in…
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In this solo episode of the Therapy Edit, Anna responds to a listener request around the guilt we feel when we can't always be there for our child. This particulr listener could not attend Sport's Day around their work commitments, a scenario we're certain many of you will have experienced. Listen in to enjoy Anna's compassionate words about how yo…
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What did you think of today's message? What if the stories we tell could change the way we understand mental health? Imagine a narrative that goes beyond statistics and embraces the complexity of human experience. Join us as we uncover how storytelling can provide a more nuanced perspective on depression, anxiety, and suicide, and redefine hope as …
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Let me know your thoughts about the podcast. Thank you for listening! What if someone close to you is secretly draining your emotional energy? In this eye-opening episode, Coach Ratner explores the concept of "Emotional Vampires"—those individuals who leave us feeling exhausted and demoralized. From the perpetual victim who constantly shifts blame,…
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Mental Health - It's All In The Mind Let's take control In this thought-provoking episode, we delve deep into the realm of mental health, exploring the nuances of anxiety and fear. This episode is designed to challenge those who may be stuck in a cycle of anxiety and victim-hood, while offering genuine solutions for those who are ready to take cont…
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