Best Bulletproof Culture Podcasts (2024)

1
WOMEN’S HORMONAL PHYSIOLOGY AND REPRODUCTIVE HEALTH | Caleb Greer - E75 1:16:49

2h ago1:16:49

1:16:49

Caleb Greer is the founder of Dasein Health. Caleb has helped over a thousand individuals reintroduce and optimize function through his multidisciplinary approach and today covers various facets of female health, including fertility, hormonal balance and the importance of understanding female physiology. Caleb expands on the integration of technolo…

1
MOLECULAR HYDROGEN: COMBAT SELF IMPOSED DISEASES | Dr. Mark Sherwood - E74 1:03:04

2d ago1:03:04

1:03:04

Dr. Mark Sherwood, Naturopathic Doctor (ND) is on a mission to empower people to take control of their health together with his wife, Michele L. Neil-Sherwood, DO. They have a successful medical practice in Tulsa, OK, called the Functional Medical Institute and they provide wellness resources, including their Amazon bestsellers, The Quest for Welln…

1
BEDTIME MASTERMIND: BREAK YOUR BAD SLEEP HABITS | Danielle Hamilton & Mollie Eastman - E73 1:33:40

9d ago1:33:40

1:33:40

Molly Eastman and Danny Hamilton consolidate insights on optimizing health by focusing on sleep quality, blood sugar management, and light exposure. As a Nutritional Therapy Practitioner, Danny Hamilton's journey to becoming a blood sugar specialist highlights the broader health benefits of stabilizing blood sugar levels, not just for diabetes pati…

1
SLEEP MASTERMIND: ESSENTIALS FOR LONGEVITY | Nathalie Niddam & The Biohacker Babes - E72 1:19:17

7d ago1:19:17

1:19:17

Renee Belz is certified as a Kion Coach, Ketogenic Living Coach, Sugar Detox Coach, CHEK Holistic Lifestyle Coach, and Bioindividual Nutrition Institute Practitioner. She overcame chronic injuries, fatigue, and brain fog through extensive research and addressing nutrition, lifestyle, adrenal dysfunction, mercury toxicity, and Epstein-Barr virus. Sh…

1
SCIENCE AND LONGEVITY WIZARDRY | Ian Mitchell - E71 1:05:24

1M ago1:05:24

1:05:24

Ian Mitchell founded Wizard Sciences to establish a top-tier health and wellness research and development company. Leveraging his extensive experience in health and wellness innovation, Ian Mitchell holds key positions as Chief Science Officer at Redbud Brands, Chief Science Advisor at Leela Quantum, and Scientific Advisor at Satori Neuro, where he…

1
GROUNDBREAKING BREATHING FOR DANCERS & STANDING IN YOUR TRUTH | Brian Nicholson - E70 1:36:06

1M ago1:36:06

1:36:06

Brian Nicholson is a pioneering force in the realms of creative arts, choreography, and direction, known for their dynamic versatility and unwavering commitment to inclusivity. As a genderqueer and non-binary artist, Brian has shattered boundaries, collaborating with renowned global talents and reshaping the narrative of representation in the indus…

1
BOOSTING BRAIN FITNESS & POSITIVITY | Dr. Patrick Porter - E69 1:03:59

1M ago1:03:59

1:03:59

Dr. Patrick Porter is the founder of BrainTap and is on a mission through the BrainTap technology to improve people’s quality of life through stress reduction, optimising brain function and helping folks sleep better. Dr. Patrick sheds light on brain fitness and how they’ve built a headset that interprets body frequencies and vibrations. He has vas…

1
NAVIGATING CANCER, DEATH & BREAKING THE SYSTEM | Dr. Nasha Winters - E68 1:16:52

2M ago1:16:52

1:16:52

In this deeply personal and inspiring episode, Dr. Nasha Winters takes us on a profound journey through her transformative battle with cancer at a young age and her mission to revolutionize the way we approach this disease. Her harrowing story of being diagnosed with stage four ovarian cancer at just 19 years old is a testament to the resilience of…

1
060 - Smaller is Better with Brady Brim-DeForest 55:50

2M ago55:50

55:50

Episode Highlights: Small is Better: How small, autonomous teams can spearhead targeted missions. The Paradox of Failure and Success Breaking the Fear of Failure: A New Mindset for Organizations How to be adaptable and nimble in taking risks The need to change mindsets within organizations Taking risks in many different places in the organization T…

1
ACTING WELL: YOUR FAV FUNNY MAN SHARES ALL | Luke Cook - E66 1:14:22

2M ago1:14:22

1:14:22

Luke Cook is an Australian actor, director, writer, and content creator known for his role as Lucifer in the Netflix series Chilling Adventures of Sabrina. Luke is a health nut who shares his insights on wellness topics such as sex, diet, psychology, creativity, and longevity. Luke hosts The Zaddy Zone, a podcast on health and wellbeing with a sens…

1
059 - Smile Box with Talia Jacqueline 53:32

2M ago53:32

53:32

Episode Highlights: The smile box analogy and the Fluxus art movement Self-actualization and enlightenment The dysfunctional nature of living in the past and the need to focus on the present. Exploration of the common presence of trauma in high performers and how it can drive their actions. The impact of taking things personally and the importance …

1
TOP CHEF ON NUTRITION, CULINARY CULTURE, & COOKING FOOD THAT HUGS THE SOUL | Nyesha Arrington - E66 1:03:02

2M ago1:03:02

1:03:02

Chef Nyesha Arrington, a renowned master chef, shares her personal life experiences and her evolution in the culinary field. She discusses her early life influences and shares her journey from working in traditional, high-intense kitchen environments to the wellness-centric approach she has adopted today. Nyesha showcases that one is not just cooki…

1
058 - Build Your Bulletproof Life with Ben Sullins 1:08:46

3M ago1:08:46

1:08:46

Episode Highlights: Background and experience in data science, content creation, and storytelling Applying storytelling principles to content creation Challenges of pivoting content focus on YouTube Importance of storytelling in content creation Application of data science in careers Experiences in corporate America and improving presentation skill…

1
The Rizz God opens up about the TRUTH | Diego Day EP 05 1:08:18

3M ago1:08:18

1:08:18

In this podcast episode, Diego Day, a content creator in the pick-up scene known for his viral content, shares his journey and insights into the art of interacting with women. He discusses overcoming the common fear of talking to women, handling rejection, and the importance of authenticity and confidence. Diego provides practical advice on approac…

1
057 - Building Brands That Soar with Erik Huberman 53:19

3M ago53:19

53:19

Episode Highlights: Insights into the Broken Marketing Ecosystem and the genesis of Hawke Media Publishing of Erik's book, "The Hawke Method." Brand building and energy management Shared roots in Ventura County and experiences growing up Significance of the “Red Hawk” with the brand and emotional aspect of marketing Importance of managing energy an…

1
056 - Fresh AI with Doug Campbell 1:17:25

4M ago1:17:25

1:17:25

Episode Highlights: Kurt and Doug reminisce about the Mindshare LA event and its impact on their lives and careers. Doug shares his experience and background, from his education in the UK to his diverse experiences and travels across the US Doug’s exploration of generative AI for nonfiction writing, detailing the creative process and the successful…

1
055 - Cultural Enrichment with Christopher Daradics 1:13:09

4M ago1:13:09

1:13:09

Key Takeaways: Christopher’s journey and experiences around the world Fulbright grants and Christopher’s participation in the organization The concept of cultural production and definition of art Cultural Production and Language Learning Soft Power vs. Hard Power Descartes and Computational Theory of Mind Extended Mind and Ecological Validity The d…

1
054 - LA Law with David Young 35:06

4M ago35:06

35:06

Key Takeaways: Dave's experience in the legal industry and working with startups Aligning Interests and Creating Incentives: A Key to Success in Business Turning Challenges into Opportunities: A Zen Master's Perspective The Power of Giving: How Givers Outperform Takers and Matchers The Importance of Health and Personal Growth Tweetable Quotes: At s…

1
Building YouTube's Biggest Fitness Empire | Stan Browney - EP04 1:36:13

5M ago1:36:13

1:36:13

At just 23 years old, Stan Browney has already made a huge name for himself in the fitness world 🌍 Recently he’s just hit a total of 9 million subscribers across his YouTube channels 📺 On Bulletproof & Beyond, Adam & Scott delve deep into Browney's story, exploring the roots of his huge passion for content creation, how fitness came into his life, …

1
IMPROVING THYROID & HORMONE FUNCTION | Dr. Amie Hornaman - E65 47:07

5M ago47:07

47:07

Dr. Amie Hornaman, known as "The Thyroid-Fixer," is a prominent figure in the field of medicine and alternative health. She hosts the highly-rated podcast, The Thyroid Fixer™, and is the founder of The Institute for Thyroid and Hormone Optimization. Dr. Amie's mission is to address thyroid dysfunction and support individuals in reclaiming their ful…

1
REGULATING BRAIN WAVE STATES TO ALLEVIATE SUFFERING AND TINNITUS | Dr. Andrew Hill - E64 1:30:55

5M ago1:30:55

1:30:55

Dr. Andrew Hill holds a PhD in Cognitive Neuroscience from UCLA and has extensive experience in the field of neurofeedback and QEEG. He is an expert in functional brain health and performance optimization, and has lectured on Neuroscience, Gerontology, & Psychology at UCLA. Dr. Hill founded Peak Brain Institute, a network of dedicated Biohackers, N…

1
BLUE LIGHT: OPTIMIZING YOUR CIRCADIAN RHYTHM AND SLEEP | Robin Andersen - E63 56:50

5M ago56:50

56:50

In this episode, we have the privilege of interviewing Robin Dragsmo Anderson, a Norwegian engineer who co-founded Filter Optix, a brand that crafts premium blue light blocking glasses. Anderson candidly discusses the health risks associated with blue light, including sleep disruption and potential issues with mood and eye health. He strongly empha…

1
MOLECULAR HYDROGEN: THE MIRACLE MOLECULE CHANGING HOW YOU HYDRATE | Greg the Hydrogen Man - E62 1:20:39

6M ago1:20:39

1:20:39

Receive $400 off of the Lourdes Hydrofix with promo code WELLPOWER at checkout. Greg the Hydrogen Man, is a molecular hydrogen therapy specialist, researcher and host of the popular YouTube channel, Uprising144K Hydrogen Man. Despite trying solutions in Western medicine, Greg struggled to find answers for his tumors, autoimmune issues, and a heart …

1
SKINCARE, SOBRIETY AND RADIANT ENTREPRENEURSHIP | Andy Hnilo - E61 1:02:00

6M ago1:02:00

1:02:00

What’s it like facing the need for sobriety only to find yourself coming out the other side as an entrepreneur? Andy Hnilo did just that. He now owns a company, Alitura, who’s multifaceted product line seeks to source natural solutions for skincare problems. His journey through the past decades is as inspiring as thrilling. He now hopes to share hi…

1
053 - Widen The Lens with Kris Krug 1:03:28

6M ago1:03:28

1:03:28

Key Takeaways: The benefits of putting your work online as a photographer or someone in the creative industry. How everyone is uniquely beautiful in their own way from a photographer’s perspective. How beauty inspires Kris Krug to step things up for himself. How adding the context of time to a photograph deepens its meaning. How AI is changing our …

1
FEMALE BIOHACKING: HORMONES, COLD EXPOSURE, BREATHWORK AND EXERCISE | Angela Foster - E60 1:35:36

6M ago1:35:36

1:35:36

In this episode, health transformation coach, Angela Foster, joins Kristen to discuss female biohacking and health optimization, sparking a deep dive into understanding how women can harness their biological processes, natural cycles, and female physiology for better health and performance. Key Takeaways: How you can work with your menstrual cycle …

1
OILS, ADDITIVES AND GUT HEALTH | Joel Evan - E59 1:12:05

6M ago1:12:05

1:12:05

Kristin sits down with Joel Evan, a health nutrition enthusiast with an inspiring story. With a candid discussion about the limitations of the conventional medical system in treating cancer, Joel and Kristen delve into the importance of a holistic approach to health which addresses the root causes of diseases rather than merely relieving the sympto…

1
SEX CONFIDENCE AND COMMUNICATION TO KEEP THE BEDROOM EXCITING | Susan Bratton - E58 1:26:35

7M ago1:26:35

1:26:35

Sex and relationships are two topics that often go hand in hand, yet both can be incredibly complex and nuanced. From communication to boundaries to consent, there are many factors that contribute to a fulfilling and healthy relationship. And when it comes to sex, there is a lot of room for exploration and discovery, but also potential for miscommu…

1
052 - Hello Realworld! with Justin Mitchell 1:02:05

7M ago1:02:05

1:02:05

Key Takeaways: Unpacking the Journey: Real Estate, Tech, and Finance The Perfect Office and Unexpected Connections Unforgettable Meeting and the Birth of a Business Uncovering the Truth: A Risk Manager's Journey Through the Financial Crisis Building a Community and Embracing the Power of Giving The Power of Giving: How the Universe Rewards Selfless…

1
BALANCING THE BLOOD SUGAR GLUCOSE GAME | Dani Hamilton - E57 1:19:28

7M ago1:19:28

1:19:28

Are you tired of feeling like a prisoner to your blood sugar levels, constantly shackled by cravings and energy crashes? Imagine a life where you hold the key to unlocking control of your health and vitality. In this episode, we'll delve deep into the fascinating world of blood sugar, food sensitivities, and the intricate relationship between diet …

1
SLEEP HYGIENE EXPLAINED | Matt Gallant - E56 1:23:33

7M ago1:23:33

1:23:33

Are you one of the countless individuals running on fumes, desperately seeking the elusive eight hours of sleep? We're delving deep into the mysteries of sleep hygiene, and trust us, it's not your typical bedtime story. In this episode, Matt shares his extensive knowledge on sleep, neurochemistry, sleep molecules and how to transition from feeling …

1
BUILT TO MOVE BETTER | Kelly and Juliet Starrett - E55 1:26:28

7M ago1:26:28

1:26:28

Fitness is often overcomplicated, and we're unraveling its complexity with two incredible guests who've pioneered a movement of mobility, strength, and simplicity. Join us as we sit down with Kelly and Juliet Starrett, authors of Built to Move and founders of The Ready Movement. From breaking down the barriers to maintaining strength as you age, to…

1
051 - Somewhat Frank with Frank Gruber 1:41:08

7M ago1:41:08

1:41:08

Key Takeaways: Highlighting Frank Gruber’s career highlights From Blogging to Tech Ecosystem Development: A Journey of Innovation and Entrepreneurship The Evolution of Technology and the Importance of Business Model Innovation The Business Mechanism as a Path to Self-Actualization Investing in Next Gen: A Journey of Early Stage Funding and Partners…

1
STEM CELLS: THE FOUNTAIN OF YOUTH? | Christian Drapeau - E54 55:39

7M ago55:39

55:39

Why does our body age? Can we slow this process and feel healthier doing so? Join us as we delve into the fascinating realm of stem cell research. Discover how Christian Drapeau, a PhD dropout turned stem cell pioneer, is out to challenge modern research by using stem cell proliferation to tackle aging, muscle repair, and organ regeneration. Find o…

1
GET NAKED WITH RED LIGHT THERAPY | Scott Kennedy - E53 1:13:56

8M ago1:13:56

1:13:56

In a world where we've become disconnected from the healing power of sunlight, how can we rejuvenate our bodies from the inside out? Join us as we delve into the fascinating realm of red light therapy. Discover how Scott Kennedy, a dental hygienist turned red light therapy pioneer, stumbled upon its transformative potential by accident, targeting c…

1
050 - Imagine a Day with Duke Stump 1:11:28

8M ago1:11:28

1:11:28

Key Takeaways: How mentorship is a two-way street where you teach someone and learn from them too. The impact that you can get by operating from principles vs. a playbook. The importance of letting yourself be uncomfortable. Why it’s essential to learn that what works in one culture will not automatically translate into success in a different cultu…

1
049- Diamonds in the Rough with Paige Craig 52:21

8M ago52:21

52:21

Key Takeaways: Paige Craig’s remarkable story of growing up. Paige’s experience at Westpoint What spurred Paige to enter and serve in the Marine Corps What it was like trying to start a business without access to money. The origin story of the Lincoln Group, and when Paige sold it. The lessons Paige learned from working alongside people from poorer…

1
048- Laugh Out Loud with Nicole Aimee Schreiber 1:08:16

8M ago1:08:16

1:08:16

Key Takeaways: Words from Margaret Cho and other comedians that inspired Nicole. How the pandemic opened up a lot of new perspectives on Nicole. The scary thing about growing old. How Nicole figured out how to navigate the loss of her dad in the mindset of a global pandemic. What it’s like for Nicole to look at things with a microscope perspective …

1
047 - Through The Looking Glass with Jacob Tell 1:00:53

9M ago1:00:53

1:00:53

What We Covered: The importance of having a purpose behind what you’re doing. How something that doesn’t cost anything can't be called a value or a principle. How Jacob and his team became a much fuller service by not just building the assets but also designing the strategy. How Jacob and his team used “technology mashups” to leverage his business.…

1
046 - Stories That Matter with Nicole Noren 48:17

9M ago48:17

48:17

What We Covered: The back story behind the “Betsy and Irv” documentary movie. The story behind NBA player Enes Kanter. The importance of mental health and focusing on this issue. Mental health is not exclusive to gender but is connected to physical health. Tweetable Quotes: “I like humanizing issues.” — Nicole Noren “I want people to think, and I w…

1
045 - Ideas that Spread with Kelly Stoetzel 49:24

10M ago49:24

49:24

What We Covered: Success and people behind TEDx Dos and Don’ts of storytelling The Power of Narrative, Communication, and Sharing The importance of authenticity in a story The explosive viral effect of TEDx How widely you can spread ideas How you can bring together curious people “See, Feel, Change” framework by Duke Stump Tweetable Quotes: “It’s s…

1
EP03 | Beyond the Medal: Nile Wilson's Path from Olympic Glory to Overcoming a Fatal Accident 58:26

11M ago58:26

58:26

Prepare to be inspired by Nile Wilson's unbreakable spirit, resilience, and relentless pursuit of success. This podcast episode is a testament to the power of passion, determination, and reinvention. Adam and Scott sat down with the inspirational Nile Wilson, British Olympic gymnast. From winning an Olympic bronze medal to making history in Europea…

1
SETH GODIN: Bestselling Author of The Song of Significance 47:28

11M ago47:28

47:28

Get the book, The Song of Significance Get the Audible version, The Song of Significance Get the Kindle version, The Song of Significance Seth Godin's Website Seth Godin's Podcast, Akimbo The Carbon Almanac Our Episode on Youtube Holly Shannon’s Website Zero To Podcast on Amazon Holly Shannon's new Youtube Channel, Subscribe here! Holly Shannon, In…

1
Greg in LA: Finding Humor and Heart in the City of Angels 1:13:44

12M ago1:13:44

1:13:44

Greg in LA binge on Youtube here! Gregory Lay on Instagram Greg in LA series on Instagram Eastside Cheesecakes Our Episode on Youtube NFT episode for funding filmmakers Holly Shannon’s Website Zero To Podcast on Amazon Holly Shannon's new Youtube Channel, Subscribe here! Holly Shannon, Instagram Holly Shannon, Linkedin Holly Shannon, Twitter Buy Me…

1
PEPTIDES TO BIOHACK YOUR WAY TO OPTIMAL PERFORMANCE AND LONGEVITY | Nathalie Niddam - E52 1:14:31

12M ago1:14:31

1:14:31

As we strive to live longer and healthier lives, we are constantly seeking new ways to improve our well-being. In this episode of Wellpower, Kristin sits down with peptide expert Nathalie Niddam to explore one such avenue - biohacking and longevity through the use of peptides. While peptides can offer a range of benefits, they must be approached wi…

1
Sean Cunningham: Director & Producer of Greg In LA, the Next Scorsese and DiCaprio Duo 42:42

12M ago42:42

42:42

Greg in LA binge on Youtube here! Sean Cunningham on Instagram Lonesome Motel on Instagram Our Episode on Youtube NFT episode for funding filmmakers Holly Shannon’s Website Zero To Podcast on Amazon Holly Shannon's new Youtube Channel, Subscribe here! Holly Shannon, Instagram Holly Shannon, Linkedin Holly Shannon, Twitter Buy Me a Coffee…

1
EP02 | Dejan Stipke's Battle to Greatness: The Untold Story 50:27

12M ago50:27

50:27

Discover the untold journey of Dejan Stipke, a Serbian Calisthenics & Hybrid athlete, as he defies the odds and emerges as a global sensation. From his trying childhood to blowing up on social media, in this podcast we explore the transformative moments that shaped Dejan’s destiny. Get exclusive insights into the future of fitness in Malta and the …

1
Why You Shouldn't Keep Up with the Kardashians featuring Coco Nelson 45:14

12M ago45:14

45:14

Coco Nelson on Instagram Our Episode on Youtube Holly Shannon’s Website Zero To Podcast on Amazon Holly Shannon's new Youtube Channel, Subscribe here! Holly Shannon, Instagram Holly Shannon, Linkedin Holly Shannon, Twitter Buy Me a CoffeeBy Coco Nelson, Colleen Nelson, Let the Rest Burn, The Evolved Therapist, Shannon Holly, holly Shannon, Holly Shannon

1
PSYCHEDELICS, SUPPLEMENTS, & THE SEARCH FOR SELF-LOVE | Shawn Wells - E51 1:35:59

12M ago1:35:59

1:35:59

Shawn Wells, the World's Greatest Supplement Formulator, sits down with Kristin to share some of the most important lessons he's learned in life. Because these long-time biohacking friends, confidants, and colleagues have shared many wild and amazing experiences, the conversation is personal and easy to reflect on. In this episode, Shawn discusses …

1
UNLOCK THE SECRET TO OPTIMAL HEALTH WITH HEART RATE VARIABILITY (HRV) | Dr. Jay T. Wiles - E50 1:30:55

1y ago1:30:55

1:30:55

When it comes to our health and wellness, we often focus on factors such as diet and exercise routines, as well as our mental and emotional states. However, one crucial aspect that is often overlooked is our heart rate variability (HRV). This simple yet powerful metric measures the variation in time between each heartbeat, providing valuable insigh…

Podcasts Worth a Listen

Bulletproof Culture Podcasts

Podcasts Worth a Listen

Quick Reference Guide