Best Bundle Birth Podcasts (2024)

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EP 36: Breastfeeding With Your Partner: The Ultimate Guide for New Moms 8:46

9h ago8:46

8:46

Send us a text EP 36: In today’s episode of Oh Baybee!, we’re talking about how your partner can be your biggest ally in your breastfeeding journey—even though they won’t be physically feeding the baby. You’ll learn actionable tips for how your partner can support you before and after the baby arrives, from creating a comfortable breastfeeding spac…

1
Here's Why First Time Moms STOP Breastfeeding 16:28

3d ago16:28

16:28

Send us a text EP 35: In today’s episode, we’re diving into two of the most common breastfeeding challenges—low milk supply and latching issues—and, more importantly, how to overcome them. If you’re pregnant and worried about starting your breastfeeding journey, this episode is for you. I’ll share practical tips and actionable advice that will give…

1
The Surprising Truth About Formula vs. Breast Milk: What Every Pregnant Mom Needs to Know 12:57

4d ago12:57

12:57

Send us a text EP 34: In today’s mini episode, we kick off a brand-new signature series on the Oh Baybee! podcast, diving into the amazing benefits of breastfeeding. Breast milk isn’t just food – it’s a nutritional superfood specifically designed for your baby’s needs. Stephanie explains how breast milk helps seal a newborn’s vulnerable digestive s…

1
Preparing For Breastfeeding: How to Get Your Body Ready Before Birth 7:40

7d ago7:40

7:40

Send us a text EP 33: In this episode of the Oh Baybee! podcast, we dive deep into how you can prepare your body for breastfeeding before your baby is born. From understanding how your body naturally prepares for lactation to practical tips you can implement during pregnancy, this episode is packed with valuable advice for first-time moms. Whether …

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CHILDBIRTH 101: What Every First Time Mom Needs To Know 35:26

8d ago35:26

35:26

Send us a text EP 32: Welcome, mama! If you're expecting your first baby, you're probably swimming in a sea of advice, information, and maybe even a little anxiety. It’s completely normal to feel a bit overwhelmed—that’s where this guide (and your support team) come in! In this episode, we’re breaking down the basics of childbirth so that you can a…

1
Midwife vs. OB-GYN Decoding the differences to Find Your Perfect Match 34:32

9d ago34:32

34:32

Send us a text EP 31: Are you feeling a bit overwhelmed with all the options for your prenatal care? You’re not alone! One of the most common questions I get from pregnant women is, "Should I choose a midwife or an OBGYN for my birth?" It’s a valid question and one that deserves some serious consideration. Both professionals play vital roles in the…

1
Here's 3 Ways To Tell If Breastfeeding Is Right For You 28:54

18d ago28:54

28:54

Send us a text EP 30: Why didn't someone tell me this when I was pregnant?! I’ll be honest—when I first launched my breastfeeding course, Teach Me How to Breastfeed! it felt like a massive undertaking. But I knew I was creating a valuable resource that could empower new mothers time and time again while providing consistent support as they navigate…

1
Here's What they DON'T Tell You About Becoming A New Mom 27:22

2M ago27:22

27:22

Send us a text EP 29: Understanding that becoming a mom is more than an Instagram highlight reel. It requires a very involved transition that's worth every challenge to be the best mom for your baby. You're pregnant, so I'm sure you know the importance of what it takes to give birth. But are you aware of the common things that happen during postpar…

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Becoming Lifelong Learners: Season 4 Finale 51:30

3M ago51:30

51:30

In this last podcast of the season, Justine and Sarah Lavonne discuss the importance of lifelong learning and how it can benefit nurses in their practice and life. They share personal examples of things they have learned recently, as well as some new OB insights. They encourage you to find your passion and pursue learning in it! Thanks for listenin…

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#66 Birthing Positions, the Evidence with Dr. Rebecca Dekker 51:40

3M ago51:40

51:40

In this episode of "Happy Hour with Bundle Birth Nurses," Sarah Lavonne chats with Dr. Rebecca Dekker, the founder of Evidence Based Birth. They discuss the benefits of non-lithotomy birthing positions and the misconceptions surrounding them. Dekker shares research findings that show upright positions can lead to shorter pushing phases, lower rates…

1
#65 Nursing Committees: Small Changes, Big Impact with Carly Dahl 40:33

3M ago40:33

40:33

In this episode of Happy Hour with Bundle Birth Nurses, Justine and Sarah Lavonne discuss the importance of nurses getting involved in committees and making a positive impact in their workplace. They are joined by Carly Dahl, a labor and delivery nurse and Bundle Birth mentor, who shares her experience of being part of a committee and the value it …

1
#64 They Did NOT Just Say That! 29:12

4M ago29:12

29:12

In this episode, Justine and Sarah Lavonne respond to the MOST appalling things that nurses have heard at the bedside. They dive into a candid conversation about language and communication in healthcare, particularly focusing on cervical exams. They share personal experiences, insights, and practical tips for improving patient care and comfort. The…

1
#63 Navigating Cat II FHR Tracings: Tips for Nurses with Heidi Nielsen 57:26

4M ago57:26

57:26

In this podcast episode, Justine and Sarah Lavonne meet with guest, Heidi Nielsen, a Bundle Birth educator and who is an expert in fetal monitoring. They discuss the fear and issues that many nurses have with Category II tracings and the importance of recognizing and accurately charting them. They also discuss the need for nurses to advocate for th…

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#62 Unlocking Your Potential: The Power of Community with Bundle Birth Nurse Mentors 34:40

4M ago34:40

34:40

In this podcast, Justine and Sarah Lavonne introduce the Bundle Birth Nurse Mentors to discuss the value of mentorship and community in nursing. The mentors share their own experiences and the transformations they have seen in nurses who participate in our Mentorship Program. They emphasize the importance of creating a safe and supportive environme…

1
#61 Surviving Night Shift: Tips & Tricks for Nurses with Sarah & Justine 32:54

4M ago32:54

32:54

Night shift is HARD! In this episode of "Happy Hour with Bundle Birth Nurses," Justine and Sarah Lavonne emphasize the importance of developing a routine and prioritizing sleep and give actual, tangible, evidence-based tips for surviving the night shift as a nurse. Justine shares her personal routine and they also discuss the importance of staying …

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#60 Sarah’s Crazy Trauma Story and the Power of EMDR 46:48

5M ago46:48

46:48

In this episode of Happy Hour with Bundle Birth Nurses, Justine and Sarah Lavonne get deep into trauma work and trauma-informed care. Sarah shares a personal experience of a traumatic event that happened to her in Ecuador and how she has been working through it with therapy, specifically eye movement desensitization and reprocessing (EMDR). She exp…

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#59 Basic Fetal Monitoring: Mastering the Basics 25:22

5M ago25:22

25:22

In this episode of "Happy Hour with Bundle Birth Nurses," Justine and Sarah Lavonne dive deep into the world of fetal monitoring Justine shares her journey of creating a new, interactive live class on basic fetal monitoring, aimed at bridging the knowledge gap for new nurses. Sarah and Justine reflect on their own experiences and emphasize the impo…

1
Nurturing Beginnings: Human Donor Milk 29:53

5M ago29:53

29:53

Explore the University of California Health Milk Bank with Dr. Julia Cormano and Dr. Lisa Stellwagen. Discover the practicalities of donor milk processing and its significant impact on NICU infants' health and their families' lives. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 39083]By UCTV: UC San Diego

1
What is a Milk Bank? 8:19

5M ago8:19

8:19

When babies, especially those in the NICU, can't breastfeed directly from their mothers, breast milk remains essential for their nutrition and immune support. This is where milk banks step in. Discover the process by which milk banks collect, screen, process, and distribute human breast milk to babies in need, especially premature infants or those …

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#58 The Pitocin Predicament: Redefining Pitocin Use in Labor & Delivery with Jen Atkisson 43:12

5M ago43:12

43:12

In this episode of Happy Hour with Bundle Birth Nurses, Justine and Sarah Lavonne are joined by guest Jen Atkisson who is the industry expert on Pitocin administration, safety and legal issues, and they discuss the use of Pitocin in labor and delivery. We know that Pitocin use has been normalized in our industry, but there are the risks and benefit…

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#57 Back for Season 4! Let's Catch Up! 29:36

5M ago29:36

29:36

Season 4, episode 1 is here! Catch up with us as we talk about Physiologic Coping, the launch of the Motion app, and announcement of hosting another MOVE Retreat in Cancun. Plus, what’s coming in season 4! Learn about a new Bundle Birth-ism that might help you on your unit too. Stay tuned as this new episode springboards you into the new season of …

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BONUS: Let’s Get You In 📲Motion! It’s Here! 35:40

7M ago35:40

35:40

Surprise! 📲Motion is officially live and available to download and use in your practice. It has been a labor of love to get here, and we are so excited to share this Bonus Episode with you! We want to give you the insider scoop on what Motion is, the history, and creation of getting the Motion app into your hands. Motion birth tracker and labor alg…

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Bump To Bundle Blueprint: My EXACT Strategy To Have The Birth Of Your Dreams! 28:32

7M ago28:32

28:32

Send us a text EP 28: Here’s how a birth blueprint will take your birth to the next level. As a mom of 2, I know how excited you are to give birth. I also know it’s incredibly overwhelming trying to figure out how to prepare for it. Especially if you've never done it before. My friend, birth preparation is one of the most challenging aspects of giv…

1
5 Questions You Must Ask BEFORE Hiring A Doula 32:10

7M ago32:10

32:10

Send us a text EP 27: Having a GOOD doula could be the difference between a BAD birthing experience or a good one. As a mom AND doula, I completely understand that the birth of your sweet baby is SUPER important to you. So, the thought of trusting someone to support you through that process is a BIG decision. That’s why I want to share with you the…

1
The Science of Human Milk 15:17

10M ago15:17

15:17

Julia Cormano, M.D., F.A.C.O.G, speaks with Lars Bode, Ph.D., about the significance of human milk, highlighting its diverse benefits for infants and mothers. They explore its unique properties and practical implications for healthcare and society on a global scale. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 39317]…

1
#55 Our Dream Bundle Birthed Unit 28:36

10M ago28:36

28:36

In this final episode of the season, Sarah and Justine let their imaginations run wild as they dream up their ideal Labor and Delivery Unit. They discuss why the details matter, and dig into why everything from lighting and sound, fragrance, windows, and even furniture and decor can make all the difference when it comes to building an environment t…

1
#54 Mindset Matters: How to Change the Way You Think and Unlock Your Best Self with Jason Hartanov 51:59

11M ago51:59

51:59

In this Episode, of Happy Hour with Bundle Birth Nurses, Sarah sits down with her mindset coach Jason Hartanov to explore tough questions about how we view ourselves, our careers, and our personal goals. Together, they expose the dangers of our inner saboteurs, challenge listeners to question how we show up in the world, and offer insights into how…

1
#53 You Matter: Examining the Resources, Education, and Support Nurses Need to Thrive with Jonathan Webb, CEO of AWHONN 41:22

11M ago41:22

41:22

In this episode of Happy Hour with Bundle Birth Nurses, Justine and Sarah interview Jonathan Webb, the Chief Executive Officer of AWHONN (Association of Women's Health, Obstetric and Neonatal Nurses). They discuss the role of nurses in making a meaningful impact on women, birthing people, and the world. They explore the resources, education, and su…

1
#52 Managing Emergencies: Stop & Drop, Vaginal Bleeding & HTN - Triage Part 3 37:08

11M ago37:08

37:08

In this third and final installment of our series on triage, Sarah and Justine explore the high-pressure world of triage emergencies. Learn tips for preparing yourself for anything that could walk in the door, from who to call to when to start IV meds, how much bleeding is too much, to how to navigate challenging doctor preferences vs. hospital pol…

1
#51 R/O Labor, Liability, and Expecting the Unexpected - Triage Part 2 37:00

11M ago37:00

37:00

In this episode, Sarah and Justine dig into the most challenging questions and concerns impacting the triage process. Is this patient really in labor? How do I send patients home without discouraging them and while acknowledging their discomfort and concerns? How can you feel confident in your recommendations in the face of pressure around hospital…

1
#50 Tips for Triage: MFTI, Coregulation, and Navigating Triage - Triage Part 1 36:20

12M ago36:20

36:20

In our exciting 50th podcast episode, Justine and Sarah dive into the crucial first steps of triage - the initial assessment. They discuss the key questions to ask, red flags to watch out for, the importance of teamwork, and how to prioritize patient needs. Whether you're a seasoned triage nurse or starting to dip your toes into this complicated pr…

1
#49 The Power of First Impressions: Science-Based Tips for Building Rapport with Vanessa Van Edwards 28:27

12M ago28:27

28:27

In this episode, multi-time bestselling author and renowned behavioral researcher on professional communication and leadership Vanessa Van Edwards joins us to give quick, practical, science-based tips on how to best connect and build rapport with patients. Vanessa’s work has been featured in national and international media, including Inc, Entrepre…

1
#48 Assessments: What Are We Missing with Suzanne McMurtry Baird 37:52

12M ago37:52

37:52

Explore the vital role of nursing assessment in maternal care as we dive into a candid conversation with Suzanne McMurtry Baird, a seasoned expert in obstetric nursing. Suzanne emphasizes the importance of understanding pathophysiology and the "why" behind assessments, highlighting how nurses can make a real difference in patient outcomes. Join us …

1
#47 Reducing Stigma & Creating Healing Birth Experiences 38:46

1y ago38:46

38:46

In this emotional episode, Sarah shares about a woman she has supported as her birth coach for years. This client has had two traumatic births, as well as mental health diagnoses, and in former births, her care team made assumptions about her without seeing who she really was. For her third birth, this resilient woman advocated for herself, and her…

1
#46 The Enneagram: A Tool for Personal Growth and Enhancing Relationships with Jess McGrail 40:28

1y ago40:28

40:28

This thought-provoking episode delves into the Enneagram, a dynamic personality system that holds great wisdom to better understand ourselves and those around us. Join us as Jess McGrail, an Enneagram expert, shares her wisdom on how this tool can be used for personal awareness and growth. Jess offers practical advice for identifying your Enneagram…

1
#45 The Effects of the Arrive Trial and Critical Thinking in Research Interpretation with Lisa Miller 42:44

1y ago42:44

42:44

In this clinical episode, Lisa Miller, Justine, and Sarah delve into the effects of the ARRIVE trial on birth care practices. They discuss recent research findings that analyze induction rates and outcomes post the ARRIVE trial as well as other relevant research. Along the way, learn about how to think critically in the process of interpreting rese…

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#44 L&D Nurse to FNP, Work/Life Balance with Clara Jones 41:58

1y ago41:58

41:58

Join us for an inspiring journey with Clara Jones (formerly known on IG as Nurse Clara), an L&D nurse who transitioned into the role of a Family Nurse Practitioner, all while building a thriving social media presence. Clara sheds light on the differences between FNP and WHNP, offering valuable insight for nurses contemplating this possible transiti…

1
#43 From Salty DM to Empowering Dialogue: Navigating Patient Autonomy 23:32

1y ago23:32

23:32

In this thought-provoking episode, Sarah & Justine dive deep into the realm of patient autonomy and the pivotal role of nurses in supporting patient's choices. They explain the Bundle Birth approach in going back to the fundamental principle of consent, emphasizing the responsibility of nurses to uphold the patient bill of rights. The conversation …

1
#42 The Georgia Decapitation Case: A Legal Perspective with Jen Atkisson and Marlie Willer 1:08:24

1y ago1:08:24

1:08:24

In this episode, Sarah and Justine discuss a sensitive and highly publicized case involving fetal loss and decapitation in Georgia that recently came to light all over social media and the news. L&D nurse Jen Atkisson, an expert witness, and Marlie Willer, a medical malpractice lawyer specializing in OB cases, specifically shoulder dystocia, join t…

1
#41 Back for Season 3: CliftonStrengths®, Personal Growth & Thriving Teams 34:11

1y ago34:11

34:11

Join us as we dive into this new season, where they share about how the CliftonStrengths® tool can be used for personal growth and team cohesion. Delve deeper as Justine sheds light on her role shift within Bundle Birth, tapping into her strengths, while Sarah shares her inspiring health journey, offering invaluable insights into intentional self-i…

1
6 Ways To Support A New Mom In The First Week (WITHOUT VISITING) 29:54

1y ago29:54

29:54

Send us a text EP 26: Everyone asking, "What do you need for the baby?" Or "How can I help?" Here’s my 6 simple ways to guide your village towards successfully supporting you after birth. The thought of giving birth is enough to overwhelm you. I know that because not only have I felt this way before, but I've supported clients who've expressed the …

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40. Coldness in the Uterus 1:52:22

1y ago1:52:22

1:52:22

https://www.indigenous-midwifery.org/ Featuring Metztli López Torres In this sharing we will describe what is coldness in the uterus and some of the symptoms as well as some remedies we can use to improve discomforts. All these will be under the lens of traditional midwifery of Mexico. + Plus Live Q&A "Ask the Aunties" specifically for pregna…

1
3 Simple Tips On How To Be Confident When Tackling Tough Issues As A New Mom. 20:04

1y ago20:04

20:04

Send us a text EP 25: "...If I had a dollar for every piece of unsolicited advice I've received as a mom, I'd be in the financial company of Kylie and Rhianna." -Stephanie #billionaireclub I'll be honest - while most of it has been well-intended, a lot of it has been inaccurate and sometimes not true! (Just so we're clear: it's impossible to spoil …

1
39. Remembering Nettles 1:43:56

1y ago1:43:56

1:43:56

https://www.indigenous-midwifery.org Featuring Raeanne Madison Join us to as we share teachings about traditional foods, approaches to working with families in meal planning, and the unique conditions that Indigenous communities may contend with when meal planning for postpartum. + Plus Live Q&A "Ask the Aunties" specifically for pregnant & …

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Here’s What Affects How Your Cervix Dilates: Grab A Cup…I'm Spilling ALLLLL The Tea! 21:16

1+ y ago21:16

21:16

Send us a text EP: 24 Here's what you need to know about your cervix and how it dilates. Wait... before we jump in to today's topic let me start by explaining why it's important to listen to this episode in it's entirety. Your cervix is quite literally the gateway to your baby's arrival! Without the progressive dilation of your cervix, medical inte…

1
6 Things You MUST Remember About Your Birth! 37:21

1+ y ago37:21

37:21

Send us a text EP 23: How to curate the memory of a priceless lifetime moment (& how your sweet baby will thank you for it.) I’m going to let you in on a little secret — documenting your pregnancy and birth is one of the smartest things you can do. Alright...so maybe that's not really a secret. But now that I've got your attention, let's talk about…

1
How Should I Care For My Baby's Umbilical Cord_ Do's and Don'ts 21:45

1+ y ago21:45

21:45

Send us a text EP 22: The Do's and Don'ts of umbilical cord care. I’m going to let you in on a little secret — less is more...especially when we're talking about how to care for your sweet baby's umbilical cord. Shortly after you give birth, your baby's umbilical cord is snipped, leaving behind a small stump that will fall off within a few weeks. B…

1
Amniotic Fluid: Here's The 6 Things You Need To Know About The Waters Around Your Baby 26:10

1+ y ago26:10

26:10

Send us a text EP 21: 6 reasons why the water surrounding your baby is vitally important to their health. Have you heard of amniotic fluid? During pregnancy, your baby develops inside a bag or sac called the amniotic sac. This sac contains a clear liquid called amniotic fluid. Your baby floats in it while resting in the womb. Amniotic fluid protect…

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38. Sovereignty from First Breath 2:01:49

1+ y ago2:01:49

2:01:49

https://www.indigenous-midwifery.org/podcast Featuring Alaska Native Birthworkers Community The Alaska Native Birthworkers Community's mission is to serve Alaska Native birthing families so that they feel supported, well cared for, and full of the information they need to make confident choices around reproductive health, birthing, and parenthood…

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37. Meditation: The Science of Self-Love 1:09:21

1+ y ago1:09:21

1:09:21

https://www.indigenous-midwifery.org/ Featuring Micaela López Self-love begins with feeling and connecting with our bodies. We will explore the power of the heart, mind and body to fall in love with ourselves again. Oftentimes, we take care of others and neglect ourselves. Now is the time to relax and be present. You will be guided through meditati…

Podcasts Worth a Listen

Bundle Birth Podcasts

Podcasts Worth a Listen

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