Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand. Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your whee ...
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Three Good Things: How to Rekindle Your Spark and Live a Meaningful Life featuring Andrea Olson
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39:42
Have you ever felt like every day was the same, like you’re just going through the motions? You’re going to love my guest, Andrea Olson, a highly influential HR leadership expert, 7-figure entrepreneur, podcaster, and globally recognized life & business coach for successful female entrepreneurs. Andrea shares her unique approach to balancing busine…
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Tool Time: The Four Time Management Tools You Need to Manage a Busy Schedule
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42:59
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42:59
Ever feel like you’re working hard to have it all together, but you’re still left overwhelmed and frustrated? You need the right tools to manage your time - and through trial and error, I’ve figured out the best four time management tools for business owners and busy professionals. Tune in for my four favorite collections of tools that everyone nee…
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The Slow Living Secret: How Slowing Down Can Help You Live Your Most Authentic Life ft. Stephanie O’Dea
40:43
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40:43
Ever feel like life moves way too fast? Me too - and today’s guest is here to share how to slooooow down. Stephanie O’Dea was a full-time working mom when she realized she wanted to spend more quality time with her family - so she found a way to make money online, which led to her writing 10 books that helped others live a slower lifestyle. Tune in…
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Back to the Present: How to Make the Most of Your Time Using Time Travel
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11:41
Are you a busy professional or business owner in pursuit of better work/life balance? Do you wish you had more time in your day? Have you ever wished you could be in two places at once? If that’s a yes, then listen up! I’ve got the perfect solution for you: the It’s About Time Machine! Tune in to learn rules for smart time travel, the best eras to …
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Quick Wins: 7 Fun Productivity Hacks You Should Try This Week
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24:10
Sometimes a quick win is exactly what we need for a little time management boost. That’s why in this episode I’ve compiled a list of 7 fun productivity hacks to give you back a few minutes in your day. Productivity hacks might not be the foundation of better time management, but they’re great for when you’re overwhelmed and need a quick win! 🔗 Chec…
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The Secret to Better Boundaries: How Clear Communication Can Radically Change the Way You Manage Your Time featuring Blair Broussard
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46:34
Ever find it tough to set and actually keep your boundaries? Maybe you take your work home every night, or you struggle to have those tricky conversations with friends and family. Meet Blair Broussard, a pro at setting boundaries with kindness and radical candor. Find out how to reclaim your time (and sanity!) by effectively communicating your boun…
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What about ME? How to Find Time for Yourself When Your Schedule is Packed
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23:10
Do you feel like you do everything in the world for everyone else, and you’re left with scraps at the end of the day? Today’s episode dives into the ever-elusive ‘Me Time’ – why you need it, how to squeeze it into your jam-packed schedule, and how to make it a consistent part of your life. Tune in to find more time for yourself – guilt free. 🔗 Show…
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The Art of Enough: How to Break the Cycle of Overwhelm and Overcommitment
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27:49
Overcommitment isn’t just about a hectic schedule or a never-ending to-do list - it’s a problem that can affect our well-being in profound ways. In this episode, I’m sharing short-term and long-term solutions to recognize and shut down the cycle of overcommitment and overwhelm. Whether you’re currently feeling the weight or overcommitment or lookin…
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Not Enough Hours in the Day? 5 Reasons Why You're Overcommitted and Overwhelmed
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25:31
Ever feel like there aren’t enough hours in the day to get everything done? When you overcommit yourself and run into overwhelm, it can feel bleak. But there’s hope: this week, we’re diving into the root cause of WHY you take on too much, so you can avoid falling into the pit of overcommitment again in the future. 🔗 Check out the Shownotes for Epis…
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How to Organize Your Day When Everything Feels Overwhelming
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Ever have those days when your to-do list is endless, everything feels chaotic, and you can’t decide what task to tackle first? We all have those days! In this episode, we’re exploring some practical ways to organize your day when it feels like everything is happening all at once. 🔗Show notes for Episode 214! 🔗Grab Anna’s book here: annadkornick.co…
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The Cure for Burnout: How the Right Mindset and Healthy Boundaries Can Help You Beat Burnout with Emily Ballesteros
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51:16
Suffering from burnout? You’re not alone – and burnout coach Emily Ballesteros is here to offer her expertise. Tune in to hear Emily’s journey recovering from burnout, how she manages her time now to prevent it, and her best tips for anyone dealing with burnout. Show notes for Episode 213! Cick here to become a member of the It's About Time Academy…
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Unraveling Procrastination: The Art of Doing What You Don't Want To Do
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19:37
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19:37
How do I make myself do things I don’t want to do?! It’s a question I get a LOT. We all deal with procrastination – it’s a universal battle. Tune in to learn why you procrastinate, quick tips to create an environment of focus, and practical strategies to overcome procrastination (even if you struggle with discipline!). Show notes for Episode 212 Ci…
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What’s Your Problem? 3 Tricky Time Management Roadblocks That Might Be Holding You Back
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23:59
Have you ever felt frozen, unable to start a mountain of tasks? Or felt like a failure when it comes to managing your time well? You’re not alone – and today, we’ll unpack three major roadblocks people face when trying to take control of their time, along with practical tips and stories to overcome them! 🔗Shownotes for Episode 211 Cick here to beco…
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Anna Unedited: An Authentic Look at How I Deal When Life Goes Haywire
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If there’s one thing we’ve all learned by now it’s that life isn’t meant to be lived between the curveballs. Life IS curveballs. If we’re always waiting for life to “settle down” we’ll never do anything worthwhile. Buckle up, because in this (mostly) unscripted, unedited episode I’m sharing a personal look at what life has looked like lately, and h…
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The 90/90/1 Morning Routine: Your Secret to Success in 2024?
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Is it time to revamp your morning routine? The 90/90/1 routine might be a great fit… or it might not be. In this episode, you’ll learn how to use this buzzworthy morning routine to make huge progress towards your goals – even if you have an unpredictable schedule. Shownotes for Episode 209! Cick here to become a member of the It's About Time Academ…
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Efficient v. Effective: How a Big Picture Mindset Can Help You be More Effective at Work and Home featuring Jillian Dolberry
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48:14
Wish you could be wildly effective in your work and family without feeling the stress of the daily grind? Join us as we chat with Jillian Dolberry, Online Business Manager and Team Strategist. Learn her secrets to balancing two businesses, family, and self-care – all with a mindset of peace. 🔗Shownotes for Episode 208 🔗Stay in touch with Jillian at…
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The One Word Challenge: How to Overcome Overwhelm in 2024
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18:50
Feeling swamped already with new year’s overwhelm? Let's simplify! In this episode, I’m giving you a One Word Challenge that will help you cut through the clutter and keep you focused on what really matters. Say goodbye to overwhelm, and hello to clarity and purpose. It's time to make your year shine with one simple, but mighty word! 🔗 Get your 202…
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Go With Your Gut: 7 Reasons Why You Should Skip 2024 Big Picture Planning
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Ever wondered if ditching the detailed plan and diving into the spontaneous chaos of life is the way to go? In Episode 206 of It's About Time, I’m sharing seven reasons why you should totally consider skipping annual planning. Buckle up, grab your favorite drink, and dive into the calendar chaos and let's explore the perks of winging it and just se…
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Think Big Picture: How to Plan a Year with Heart, Purpose and Intention
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16:13
Wondering how to find the time to make big things happen in 2024? This episode has the answer: Big Picture Planning! Join me as I share why annual planning is your secret weapon for a fulfilling year. This episode isn't about making more overwhelming to-do lists - it's your guide to clarity, balance, and flexibility throughout the year. Plus, disco…
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Ready. Set. GOALS! How to Dream Big Without Losing Your Balance
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17:40
Ever found yourself on the verge of burnout - acing life on one front but feeling the whirlwind behind the scenes? In this episode of It’s About Time, we’ll tackle the chaos head-on! Picture a roadmap to not just survive but THRIVE despite the overwhelm. Learn the secrets to create clarity, focus, and balance, even in life's busiest moments. We cov…
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Beyond Contentment: How to Write the Next Chapter of Your Personal Success Story
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26:00
Has your comfort zone gotten a little too comfy? In this episode, we unravel the fine line between contentment and complacency. Join us as we explore why goal-setting isn't just for the dissatisfied but a powerful tool for everyone, especially when life feels pretty darn good! I’m dishing out actionable strategies to align your goals with your valu…
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3 Things that Might Be Holding You Back from Your Best Year Ever
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29:17
What’s holding you back from making 2024 your most intentional year ever? If you’re like most people, that list might include fearing failure, not being quite sure what you want, and feeling downright overwhelmed with life right now. I totally get it. That’s why this episode is dedicated to conquering those exact obstacles and giving you actionable…
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Believe to Achieve: Why You ARE Good Enough to Achieve Your Goals
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26:35
Do you have dreams, ideas, or goals for now or the new year? You’re not alone. But you might be forgetting about a super important first step to making things happen. From navigating mindset challenges to tackling imposter syndrome, in this episode we’ll conquer confidence issues, find clarity and think big! If you want to achieve, get ready to bel…
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Ask Anna Vol. 2: Get Unstuck, Stay Motivated and Think Big Picture
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34:36
You’re invited to celebrate a HUGE milestone for It’s About Time! Join me for Episode 200, where I’m putting YOU in the host’s seat! Tune in to hear listener-submitted questions from Robyn, Shannon, Nani and others about getting unstuck, finding motivation and thinking BIG picture. Find out what my “capture system” is and my personal approach to ti…
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Done is Better Than Perfect: How to Stop Overthinking and Start Doing
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21:31
Where are my perfectionists? If you’ve ever waited for the perfect time, tried to find the perfect time management strategy, looked for the perfect planner, or felt paralyzed because you were afraid you couldn’t do something perfectly the first time then this episode is just for you! If you’ve ever been stuck in the “perfect” trap, in Episode 199 y…
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Scatterbrained & Drained? The Two Forgotten Productivity Secrets You Need to Fuel Your Focus
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19:00
Tired of feeling unfocused and drained all day? In this episode, I share the powerful connection between your diet, sleep, and your ability to focus. Get ready to discover practical strategies to rev up your focus and uncover the secret to staying sharp. Tune in now to find your path to peak performance! Shownotes for Episode 198 Cick here to becom…
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How to Distraction-Proof Your Workday: 7 Easy Strategies for Success
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27:13
Do you know what it feels like to be constantly distracted at work? I’ll bet you do! In this episode, I’m diving into workday distractions and sharing 7 simple strategies to stay focused and get stuff done. From conquering digital distractions to embracing mindfulness, time management, creating a focused workspace, and more - this episode is here t…
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May I Have Your Attention Please? Your Time Management Strategy Might Be Missing THIS Important Piece
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27:45
Ever felt like there just aren't enough hours in the day? Do you struggle with endless tasks and distractions? This episode is for you - we dive deep into an epic battle: Time Management vs. Attention Management. Find out why attention management is an important piece of the time management puzzle. If you’re not focused on your attention, you shoul…
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The Multitasking Myth: Why Doing It All Isn't Always Better
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Is multitasking really helping you get more done, or is it just causing chaos? In this episode, we’ll tackle the myth of multitasking and reveal why it might be hurting your productivity, causing mistakes, and stressing you out. Tune in to find out how to ditch multitasking and what to do instead to be more productive than ever! 🔗Shownotes for Epis…
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Making Time to Dream Big: How to Design a Life of Wholeness, Not Perfection featuring Polly Payne
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33:42
Ever felt like there's more to life than just the daily grind? Join us in this episode as we chat with Polly Payne, a mom, wife, and CEO of Horacio Printing. Discover her secrets to juggling a successful business and personal life. Plus, learn how to live a life of wholeness and dream big even after disappointments. Tune in and be inspired! Shownot…
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The Art of Flexibility: How to Adapt Your Routines to Match the Rhythms of Life
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18:46
Hot take: Routines don’t have to be rigid. In fact, you’re going to be MUCH more successful at sticking to your routines if they’re FLEXIBLE. In this episode, I’m talking about the benefits of building flexibility into your routines, how to spot the difference between rigid and flexible routines, and practical strategies for incorporating flexibili…
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Productivity and Peace from the Inside Out: Why You Should Make Regulating Your Nervous System Part of Your Daily Routine featuring Michelle Grosser
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45:19
You're running on caffeine, stress is your shadow, and you're one traffic jam away from a total meltdown. We've all been there, haven't we? In Episode 192 we dive into the world of nervous systems and inner calm. Join our guest Michelle Grosser - a Nervous System Expert, as we explore the power of regulating your nervous system for a more peaceful …
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Time Savvy Toolkit: How Good Design Saves You Time featuring Lauren Felter of Felter Unfiltered
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Welcome to the Time Savvy Toolkit, a short and sweet episode that shares a resource, product, service or book designed to help save you time. This week I’m joined by designer for nondesigners Lauren Felter of Felter Unfiltered. Felter shares how good design can help save you time. Whether you’re a business owner DIYing your design or a marketing pr…
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Do You Need Better Routines? How to Know if It’s Time to Refresh Your Routines
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19:56
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19:56
Ever wished creating the right routines could be as easy as tossing ingredients into a slow cooker and walking away? Yeah me too! It’s too bad that we can’t “set and forget” our routines. That’s why this episode is all about giving your routines a refresh, and why that's perfectly normal. Plus, I serve up some practical tips to help you design rout…
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Turn Your Dreams Into Reality: How to Overcome Obstacles and Make Your Vision Come to Life featuring Victoria Armstrong
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41:34
Do you have a BIG dream that keeps you up at night? If you answered YES, then this episode is tailor-made for you! Join us for a fun and insightful chat with Victoria Armstrong - Co-Owner of Award Winning Film Company - 4thFLR Creative Agency and Founder of Curate for Women Who Work. She dives deep into the nitty-gritty of making time to turn dream…
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From Stuck to Unstoppable: 5 Ways to "Procrastination Proof" Your Mindset and Get Things Done
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20:34
Struggling with procrastination mindset? This “pep-rally” is for you! Today's episode is all about how - when it really comes down to it, procrastination is all in your head. Let’s dive into the role your mindset plays in getting things done. Discover purposeful procrastination, pep-rally strategies, and effective ways to beat fear-based procrastin…
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Revenge Bedtime Procrastination: Is it Time to Rescue Your Sleep and Reclaim Your Energy?
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18:29
Ever heard of "Revenge Bedtime Procrastination"? Curious about how to defeat this sneaky habit and finally reclaim your nights? Join us in Episode 188 of It's About Time as we dive into this phenomenon, its effects, and three actionable strategies to take back your nights. Don't let Revenge Bedtime Procrastination rule your nights any longer – Say …
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The Procrastinator's Playbook: 3 Simple Strategies for Turning Delay Into Drive
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21:33
Picture this: you're putting something off, and then you start feeling frustrated with yourself for procrastinating. Sound familiar? It's a vicious cycle that often brings about negative self-talk and a truckload of guilt. You might even compare yourself to others, assuming they've got it all together while you're stuck in the procrastination pit. …
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Living By Design: How to Define Your Purpose and Stop Wasting Time in Default Mode featuring Kate House
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41:13
Do you ever find yourself struggling to strike a balance between what truly matters and your never-ending to-do lists? If so, this episode is a treat for you! Join us for a fun and insightful chat with Kate House - a renowned Health coach and educator, as we dive into the secrets of reclaiming your time and living life on your terms! Shownotes for …
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Habits Matter: How to Build Better Habits for Better Time Management
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Our habits shape our entire lives. From waking up early, to drinking your coffee on the way to work, to reading the kids a bedtime story, habits are the nearly invisible building blocks of our lives. And because they shape our lives, they will most certainly shape how we manage our time, too. So how can you build the best time management habits you…
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Fact or Fiction: The Surprising Truth About Work/Life Balance (Re-Release of Episode 91)
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29:43
This episode originally aired on 8/9/21 Work/life balance. Is it even real? One minute I’m reading an article with tips for better work/life balance, the next I’m hearing a speaker say that work/life balance isn’t real. Well, which is it? Join me as I dive deep into the topic of work/life balance, how it shapes our time management, and affects our …
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Feeling Overwhelmed? Crush your Calendar Chaos in 30 Minutes or Less With This Simple Strategy
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17:00
We’ve all been there before — that overwhelming feeling you get when you look at your calendar. How it feels when you’ve overcommitted. Knowing that if you add even just one more tiny thing, you might just snap… Being pressed for time is no fun! But what if I told you there was a simple strategy you could do in 30 minutes or less to help you cut ba…
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Worth the Wait: Why Better Time Management Takes Time
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52:34
There’s no secret formula or easy button on the road to better time management. Productivity is a process, one that takes lots of trial and error. But don’t be dismayed, you’ll find that sweet spot eventually, just like my guest, Erik Fischer, did! Erik is the host of the weekly podcast, Beyond the To-Do List. In the episode, he shares all the deta…
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Turn Setbacks into Comebacks: How to Recharge Your Big Goals with a Mid-Year, Halftime Check-in
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We can talk all we want about daily habits, weekly routines, and monthly goals. But life gets busy — and time flies. So this episode is all about doing a mid-year check-in on your goals and plans for the year. Think of it like your half year half-time report! This check-in is about so much more than seeing how your goals are coming along. It’s abou…
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Cracking the Confidence Code: How to Build Unshakeable Confidence by Finding Your Driving Force with Cristin Goss
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Confidence — is it something you’re born with, or something that can be worked on over time? While we all wish we had a little more of it, the good news is that confidence is a skill that can be developed. Tune in as I sit down with brand photographer, business coach, and hype woman Cristin Goss as we talk about: What corporate marketing taught her…
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Time Management Essentials is Finally Here: A Behind the Scenes Look at Lessons Learned While Writing the BOOK and the Surprising Secret Waiting for Your Inside
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I wrote a book, and it’s finally OFFICIALLY out in the world! In this episode, I’m revealing the unexpected things I learned about time management while writing Time Management Essentials. I’m dishing on where the idea came from, the wild personal experiences that shaped the key points inside, and my best tips for taking what’s in the book and maki…
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Finding Time to Tackle a BIG Project: How I Managed My Time Effectively While Writing a Book
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When you’ve got big plans on your radar, like buying a home, planning a big vacation, celebrating milestones and anniversaries, or writing a book…it’s easy to let the rest of your priorities fall to the wayside. Sound familiar? I recently wrote a book, and in this episode, I’m giving you a behind-the-scenes look at how I was able to write AND live …
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Task Batching vs. Time Blocking: What's the Difference?
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Task batching and time blocking — easily two of my favorite time management strategies! And chances are, you’ve heard of them too. But do you know how to USE them…well? In this episode, I dig into all the details, like what makes them different, how they can help you focus, and what it takes to make them your most loved time management tool yet! Sh…
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6 of the Best Time Management Books to Read in 2023
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There’s more to time management than cute planners, best-selling books, and dry-erase command centers. BUT tools like these - especially BOOKS - can be super helpful along your time management journey. And in this episode of the It’s About Time Podcast, I’m sharing SIX of my favorite time books to help you along the way! Shownotes for Episode 177!…
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The Secret to Sticking to Your Priorities (Hint: It's Systems) with Elizabeth McCravy
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We all want more time to focus on what matters most, right? I’d say that’s the reason most of us are working so hard. But what do you do when life feels extremely busy, and you’re struggling to keep up with it all? Is there a way to find balance between family life, work life, and finding time for things like passion projects and hobbies? That’s wh…
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