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Scatterbrained & Drained? The Two Forgotten Productivity Secrets You Need to Fuel Your Focus

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Manage episode 381357079 series 2581247
Content provided by Anna Dearmon Kornick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Dearmon Kornick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tired of feeling unfocused and drained all day? In this episode, I share the powerful connection between your diet, sleep, and your ability to focus. Get ready to discover practical strategies to rev up your focus and uncover the secret to staying sharp. Tune in now to find your path to peak performance!

Shownotes for Episode 198

Cick here to become a member of the It's About Time Academy!

  continue reading

249 episodes

Artwork
iconShare
 
Manage episode 381357079 series 2581247
Content provided by Anna Dearmon Kornick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Dearmon Kornick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tired of feeling unfocused and drained all day? In this episode, I share the powerful connection between your diet, sleep, and your ability to focus. Get ready to discover practical strategies to rev up your focus and uncover the secret to staying sharp. Tune in now to find your path to peak performance!

Shownotes for Episode 198

Cick here to become a member of the It's About Time Academy!

  continue reading

249 episodes

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