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Welcome to the #BertsLight podcast- Short daily podcast where I share with you things that I hope will help you see more light in the world. I try to leave the world a better place for me having been in it, so hopefully this is a way to help you do the same.
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Sunday We Prepare, But Also We Breathe - Ep14-S6
4:43
4:43
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Sundays are for preparing for the week, but we need to make sure we don't overdo it and we take time to breath. BertsLight On Facebook Ep 223 Music ©ByronMakesThings 2023 Support the show **excuse any background noise, it's hard to find a quiet spot to record when you have 4 kids** - Produced by ByronMakesThings…
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Schedule Your Day A Bit, But Start With A Great Breakfast - Ep13-S6
4:32
4:32
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Sometimes to have the most prodcutive day, and get some relaxation, we need to schedule ourselves a bit. BertsLight On Facebook Ep 222 Music ©ByronMakesThings 2023 Support the show **excuse any background noise, it's hard to find a quiet spot to record when you have 4 kids** - Produced by ByronMakesThings…
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It's Okay To Spoil Yourself A Bit When You Can - Ep12-S6
3:36
3:36
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I want you to spoil yourself in a small way today, simply because you deserve it. BertsLight On Facebook Ep 221 Music ©ByronMakesThings 2023 Support the show **excuse any background noise, it's hard to find a quiet spot to record when you have 4 kids** - Produced by ByronMakesThingsBy Byron James Brazier II
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Helping Others Can Be A Help For Ourselves - Ep11-S6
3:59
3:59
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The happy chemicals we get from helping others, can be a huge help to ourselves. BertsLight On Facebook Ep 220 Music ©ByronMakesThings 2023 Support the show **excuse any background noise, it's hard to find a quiet spot to record when you have 4 kids** - Produced by ByronMakesThingsBy Byron James Brazier II
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Mental Health CARE Comes In Many Forms - Ep10-S6
4:49
4:49
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Our care for our mental health is just as important as our physical health, and comes in many forms. BertsLight On Facebook Ep 219 Music ©ByronMakesThings 2023 Support the show **excuse any background noise, it's hard to find a quiet spot to record when you have 4 kids** - Produced by ByronMakesThings…
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Do Something Small To Help, Make Sure It's Not A Big Deal - Ep9-S6
4:03
4:03
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4:03
Help someone today with something small, that they know about, but you make sure it's not seen as a big deal. BertsLight On Facebook Ep 218 Music ©ByronMakesThings 2023 Support the show **excuse any background noise, it's hard to find a quiet spot to record when you have 4 kids** - Produced by ByronMakesThings…
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Don't Lump The Praise, Individualize It - Ep8-S6
3:44
3:44
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Instead of being proud of yourself for getting all the things done, be proud of yourself for each individual thing you get done. BertsLight On Facebook Ep 217 Music ©ByronMakesThings 2023 Support the show **excuse any background noise, it's hard to find a quiet spot to record when you have 4 kids** - Produced by ByronMakesThings…
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