Best Cali M Podcasts (2024)

1
Shake It Up For Your Brain: Salsa's Musical Magic With Luisito Rosario 14:08

3h ago14:08

14:08

Luisito Rosario is an experienced salsa singer with a charismatic stage presence and Hollywood looks. Born and raised in New Jersey with Puerto Rican heritage, he has always appreciated his Latin roots. His music blends traditional salsa rhythms with contemporary flair, making it a delightful fusion of old-school flavor and fresh sounds. Luisito’s …

1
The Secret Power of Sound Branding with Pavle Marinkovic 19:58

8d ago19:58

19:58

More than just pleasing our ears, music possesses an uncanny ability to entwine itself with our sense of taste, a phenomenon deeply explored in the world of sound branding. Tune in as Luz E. Blanco (Lucy), hosts a captivating conversation with Pavle Marinkovic, a leading sound branding expert, exploring the profound impact of music on our emotions …

1
Unleash the Healing Power of Dance: Move with Parkinson's! 16:39

1M ago16:39

16:39

David Leventhal is the Program Director and Founding Teacher of Dance for PD., a program developed by the Mark Morris Dance Group. David has made significant contributions to the field of dance and its impact on people living with Parkinson’s disease (PD). Dance for PD program offers dance classes specifically designed for individuals with Parkinso…

1
Interview with Music Legend Royalty Tito Puente Jr. 14:41

2M ago14:41

14:41

Tito Puente Jr. is a percussionist, bandleader, songwriter, and producer born into music royalty-as the son of Maestro Tito Puente, known as El Rey de los Timbales, The King of Latin Music, and The Mambo King. Tito Puente Jr. lives his father’s energic and vibrate legacy through the joy of music and love for the contagious rhythms of Latin Jazz and…

1
Your Ageless Musical Brain Podcast Trailer Season 2. 1:45

3M ago1:45

1:45

Audio Podcast Trailer Season 2 introduces Your Ageless Musical Brain Podcast, LLC on audio available on all podcast apps and now for the first time as an upcoming new YouTube Channel version of the show. I’m Luz Elena Blanco (Lucy) the host, born in the salsa dance-loving city of Cali Colombia! Do you enjoy dancing? How about Salsa dance music? Dan…

1
Meghan Swanson, Founder of Turquoise Floating Yoga 31:01

3M ago31:01

31:01

Episode 46: Mindfully Riding SUP Waves With Meghan Swanson - Welcome to Gal on the Go Unplugged! In this episode, we feature Meghan Swanson, founder of Turquoise Floating Yoga. Meghan, a stand-up paddleboard (SUP) yoga pioneer, blends her love for yoga and water sports into an inspiring journey. Meghan shares her transformation from competitive dan…

1
Allison Fleece & Danielle Thornton, Co-Founders + Chief Adventurers of WHOA 40:10

4M ago40:10

40:10

Episode 45: Adventuring With WHOA Travel's Co-Founders - Welcome to Gal on the Go Unplugged! In this episode, we dive into an intrepid world with Allison Fleece and Danielle Thornton, aka Dallison, co-founders and chief adventurers of WHOA Travel (Women High on Adventure). Discover how they boldly left their traditional careers to create meaningful…

1
Cali Williams Yost, Founder and CEO of the Flex+Strategy Group 45:05

7M ago45:05

45:05

Episode 44: Revolutionizing Workplace Dynamics With Cali Williams Yost - Welcome to Gal on the Go Unplugged! In this strategically driven episode, Cali Williams Yost shares her journey as a pioneering force behind modernizing workplace dynamics as the founder of Flex+Strategy Group. With a prestigious client roster, Cali's hard work earned her a sp…

1
Claire St. Amant, Host of Final Days on Earth + Author 34:50

7M ago34:50

34:50

Episode 43: Exploring True Crime With Claire St. Amant - Welcome to Gal on the Go Unplugged! In this thrilling episode, we feature Claire St. Amant, the renowned host of the hit true crime podcast "Final Days on Earth." Claire's journey in journalism is a page-turner, having worked for CBS News' 48 Hours, contributing to 60 Minutes, and covering a …

1
Lisa Barr, New York Times Bestseller 38:12

10M ago38:12

38:12

Episode 42 of Gal on the Go Unplugged: In this captivating special episode of Gal on the Go Unplugged, I explore the creative universe of Lisa Barr, the renowned New York Times bestselling author of Woman on Fire. Lisa's rich background as a journalist at the Jerusalem Post and Chicago Sun-Times infuses her novels with historical authenticity and j…

1
Interview with Dr. David Xavier Marquez, Interim Department Head at University of Illinois Chicago Department of Kinesiology and Nutrition 20:24

10M ago20:24

20:24

Dr. Xavier Marquez, PhD., is currently the Interim Department Head at University of Illinois Chicago Department of Kinesiology and Nutrition. One of his research projects involves lifespan fitness programs for older adults. He has a background in Psychology, and Public Health, most notably in physical activity and cognition of older Latinos. He is …

1
Interview with Dr. Toni Gines-Rivera, PhD. Trauma and Grief Specialist 24:03

10M ago24:03

24:03

In my interview with Dr. Toni Gines-Rivera, PhD. we talk about using music to create self- awareness of the choices we make and how music and the brain's potential can impact outcomes in many of our life events. Dr. Toni tells the story of her childhood trauma. She shares how she had to rewire her brain using music to not allow herself to stay in d…

1
Part 2 Interview with Maestro Isidro Infante 15:42

10M ago15:42

15:42

Maestro Isidro, became the Fania All Star Musical Director. He is a well-respected, pianist, musical arranger, Winner of multiple Latin Grammy Awards, nominated, 65 times in his life. He is currently, directing the Musical (“¿Quién mató a Héctor Lavoe?” "Who killed Hector Lavoe"?) at the Centro de Bellas Artes in Santurce, Puerto Rico. In this (Par…

1
Interview with Maestro Isidro Infante 42:50

10M ago42:50

42:50

Maestro Isidro Infante was born in Puerta de Tierra, San Juan, Puerto Rico. He originally wanted to follow his father's footsteps by studying pre-med to become a doctor, like his father. His destiny, however, had a different plan. His father influenced him into studying music. According to Maestro Isidro, his father would say, "Everyone needs music…

1
Interview with Mike Waters, Health Promotion Director at Fitness Over 50 17:47

11M ago17:47

17:47

Mike Waters, has a Master of Arts in Applied Exercise Physiology. Mike had the honor of being the original fitness director of Timberhill Athletic Club when it opened in 1980. His training in Adult Exercise Science is in heart and chronic disease prevention. Mike has brought a “Fitness is Medicine” philosophy to his program design. He managed the C…

1
Interview with David Leventhal, Director of Dance for Parkinson's 24:40

12M ago24:40

24:40

In this very interesting interview with David Leventhal, Director of Dance for Parkinson's, David shares his valuable expertise on how modern research on dance, has proven, slows down neurodegenerative diseases, such as dementia and other chronic disease that David pioneered a dance-based elective course that is part of the Narrative Medicine Curri…

1
Interview with Worship Leader, Singer, Song Writer Bobby Roman 12:09

12M ago12:09

12:09

Bobby Roman’s Bilingual Music career goes back 20 years. He's worked with Well-known Latin Singers such as, Fania All Star Singer Willie Colon, Celia Cruz, Tito Puente, Jennifer Lopez, Country Singer Raul Malo from the Mavericks, R&B Singer, Aloe Blacc, seven-time Grammy Award Winner Gospel Singer and Songwriter Andrae Crouch, BeBe & CeCe Winans to…

1
Chandrika Tandon, Grammy-Nominated Artist, Global Business Leader, + Humanitarian 40:22

12M ago40:22

40:22

Episode 41 of Gal on the Go Unplugged: Join Gal on the Go in her harmonious talk with Grammy-Nominated Artist, Global Business Leader, and Humanitarian Chandrika Tandon. Chandrika shares her emotional and empowering shift from a successful business leader to a Grammy-nominated artist, her journey rediscovering herself decades later through her chil…

1
Interview with Musically Prophetic Artist Robbie Grangaard 17:56

1y ago17:56

17:56

Robbie Grangaard is originally from New Zealand where she currently resides. Robbie earned her Certification as a Family Therapist in Oslo, Norway. She is Certified as a Transformational Life Coach by Mindvalley USA. Robbie is a Spiritual Director and Certified Multi-Systemic Therapist. She is a Musically Prophetic Artist who gets inspired only thr…

1
Bella Molloy, Cycling Travel Advisor + Podcaster 59:40

1y ago59:40

59:40

Episode 40 of Gal on the Go Unplugged: Join Gal on the Go in a heart-to-heart discussion with Cycling Travel Advisor and Podcaster Bella Molloy. Bella unveils the secrets to curating unforgettable cycling experiences for her clients, the enchanting world of "cloud magic" photography, and her boundless passion and curiosity that transcend any guideb…

1
Interview with Recording Artist, Andrew E. Pearce 18:18

1y ago18:18

18:18

Andrew E. Pearce is a successful Singer, Songwriter, Recording Artist, who released his debut album with Universal/Polydor Record in 2003. Andrew worked with Grammy Award winning Music Producer Trevor Horn. Andrew shares his vision on how music has the potential to leverage our ability to cope during emotional challenges. He explains how music can …

1
Catherine Mattice, Workplace Bullying Expert + Organizational Culture Consultant 40:38

1y ago40:38

40:38

Episode 39 of Gal on the Go Unplugged: Join Gal on the Go as she has an insightful conversation with Workplace Bullying Expert Catherine Mattice. Delve into psychological safety and its impactful and pivotal role in the workplace. Discover how leadership qualities, rather than a company name or size, shape a work environment. The reality of externa…

1
Interview with Behavioral Health Specialist and Consultant, Dr. Nilda Perez 18:17

1y ago18:17

18:17

In this episode, Dr. Nilda Perez discusses the importance of incorporating innovative approaches to behavioral healthcare, Dr. Nilda highlights the benefits of music medicine in promoting brain health and emotional health. Dr. Nilda argues that being creative in the therapeutic approach can improve the quality of life for individuals. Dr. Nilda als…

1
Interview with Music Instructor and Musician Paul Feldman 17:12

1y ago17:12

17:12

Paul Feldman is a multifaceted musician and music educator with a millennial mentality and a mission to create change through life's musical pathways. Ever expansive in his ambitions, Paul expresses the significance of his journey through topics such as curiosity, socialization, mindfulness, evolution, and overcoming adversity. He has had the pleas…

1
Jennifer Paul, Executive Pastry Chef 26:53

1y ago26:53

26:53

Episode 38 of Gal on the Go Unplugged: Tune in to this delectable episode where Gal on the Go whisks you away into the enticing world of dessert indulgences as she sits down with creative Executive Pastry Chef Jennifer Paul. Jennifer reveals how her passion for baking started at a young age, her enjoyment in recognition from customers for her Barbi…

1
Interview Dr. Alice H. Cash, PhD. LCSW 23:49

1y ago23:49

23:49

Dr. Alice Cash holds a PhD in Musicology, a Master's in Piano Performance and a Master's in Social Work. Dr. Alice conducted many years of research studies on Arts in Medicine. She explains the difference between Music Therapy and Music Medicine. She expands on how feelings of fear and anxiety prior to surgery, labor or dental procedures can pose a…

1
Interview with Dance Scientist Gregory Youdan 19:06

1y ago19:06

19:06

Greg Youdan, is a very dedicated, fun, energetic, and passionate Human Movement Scientist, Specializing in Dance Science. Greg has dedicated his life to helping others improve their movement. Greg creates awareness of the importance of motion and balance and finding strength and flexibility using an evidence-based approach. As a Pilates instructor,…

1
Interview with Neuroscientist Dr. Hanna Poikonen 14:53

1y ago14:53

14:53

Interview with Neuroscientist Dr. Hanna Poikonen, stresses the important of understanding the difference between dancing occasionally for the happy feeling it brings at the moment, and dancing long -term to gain and maintain neuroplasticity. Dr. Hanna explains how her Wise Motion Retreat provides a holistic approach to overall wellbeing connecting …

1
20 Minute introduction to "Your Ageless Musical Brain" 19:23

1y ago19:23

19:23

In this very first 20-minute official episode of "Your Ageless Musical Brain" I introduces in detail what inspired me to create the show. I provide hints of topics my Subject Matter Expert Guests will talk about during our 30-minute interviews of upcoming episodes you'll be able to appreciate listening to this week. Chao! Thank you so much for list…

1
Marie Antoinette, Fashion Designer + Published Creative Director 20:44

1y ago20:44

20:44

Episode 37 of Gal on the Go Unplugged: In this colorful episode, Gal on the Go sits down with Marie Antoinette, Fashion Designer + Published Creative Director of MELANIN. Marie shares how, through pausing and the help of a life coach, she identified her passion for fashion; how words are meaningful to her, like COLORISM and its inspiration for her …

1
Aimee Ensign, Founder of Worthy Girls 36:41

1y ago36:41

36:41

Episode 36 of Gal on the Go Unplugged: In this progressive-focused and heartwarming episode, Gal on the Go sits down with Aimee Ensign, Founder of Worthy Girls. Aimee shares why she left her profession of teaching after 20 years to be a Girl Empowerment Coach, what tools Worthy Girls can use to problem solve in dealing with bullying and anxiety, th…

1
lgbtqi false flag state of emergency.... 13:11

1y ago13:11

13:11

like wtf this is crap and throw it away before it gets thought to be tru.....oh, they believe it already? great smh --- Send in a voice message: https://podcasters.spotify.com/pod/show/realadorabledeplorable/messageSupport this podcast: https://podcasters.spotify.com/pod/show/realadorabledeplorable/support…

1
Podcast Trailer for Up & Coming New Podcast "Your Ageless Musical Brain" 1:12

1+ y ago1:12

1:12

60 Second audio introduction of my new podcast "Your Ageless Musical Brain". Thank you so much for listening. Follow me on Twitter, LinkedIn and Instagram.By Lucy

1
Lisa Zahiya, Business Strategist + Life Coach 49:23

1+ y ago49:23

49:23

Episode 35 of Gal on the Go Unplugged: In this episode, Gal on the Go sits down with Lisa Zahiya, Business Strategist + Life Coach. Lisa guides you on ways to reach your ultimate goals addressing what body image has to do with business, how to leverage your existing knowledge and skills, using her role as a conductor to help her clients, why you ca…

1
Maria Liberati, Italian Cuisine Expert, Award-Winning Cookbook Author, + TV/Podcast Host 35:39

1+ y ago35:39

35:39

Episode 34 of Gal on the Go Unplugged: In this episode, Gal on the Go sits down with Maria Liberati, Italian cuisine expert, award-winning cookbook author, + TV/podcast Host. Maria guides us on a nostalgic storytelling journey about Italian cooking, creative ways to substitute ingredients, the personality of bread, immersing yourself thru cooking, …

1
Ashlee Harris, Screenwriter, Producer, + Creator 34:10

1+ y ago34:10

34:10

Episode 33 of Gal on the Go Unplugged: In this episode, Gal on the Go sits down with Ashlee Harris, Screenwriter, Producer, + Creator. Ashlee reveals how she took comedic dating encounters and turned them into material for her web series The Electrics; how many of her storytelling ideas are rooted in shared Black experiences, the importance and mea…

1
Briana Boehmer, CEO, Startup Business Mentor, + Competitive Runner 48:47

1+ y ago48:47

48:47

Episode 32 of Gal on the Go Unplugged: In this episode, Gal on the Go sits down with Briana Boehmer, CEO, Startup Business Mentor, + Competitive Runner. Briana shares her journey of becoming a CEO and how she successfully pivoted from a layoff, lessons she learned as a competitive athlete translating to her role as an entrepreneur, finding and spea…

1
Allegra Levy, Jazz Vocalist + Songwriter 49:31

1+ y ago49:31

49:31

Episode 31 of Gal on the Go Unplugged: In this episode, Gal on the Go sits down with Allegra Levy, a talented jazz vocalist, and songwriter. Allegra shares her journey juggling motherhood with her passion for music and the importance of empowering current and future generations through the women's arts advocacy organization she helped found. She al…

1
Gina Scarpa, Professional Voiceover Artist 58:25

1+ y ago58:25

58:25

Episode 30 of Gal on the Go Unplugged: In this episode, Gal on the Go sits down with Gina Scarpa, a professional voiceover artist who shares her insights on the industry and the art of bringing your authentic self to the booth. She discusses the appeal of the ever-changing nature of the profession, where no two days are the same, and the importance…

1
Melissa Scholes Young, Novelist + Professor of Literature 51:44

1+ y ago51:44

51:44

Episode 29 of Gal on the Go Unplugged: I'm excited to welcome Melissa Scholes Young, a renowned author and literature professor who shares her inspiring journey and provides invaluable advice on methods and approaches for writers. So get ready for a mini-masterclass on the artistry of fiction writing! IG: @melissascholesyoung Website: https://melis…

1
Ashley Robinson, TV Producer 59:57

1+ y ago59:57

59:57

Episode 28 of Gal on the Go Unplugged: Join me as I welcome TV producer Ashley Robinson to the show. Ashley opens up about her incredible journey to becoming a co-producer on Fear the Walking Dead, her admiration for legendary producer Gale Anne Hurd and director Michael Satrazemis, and her dedication to serving on the aGLIFF Board. You don't want …

1
Olivia Nunn, Army Veteran, Entrepreneur + Beauty Queen 54:47

1+ y ago54:47

54:47

Episode 27 of Gal on the Go Unplugged is now live! U.S. Army veteran, entrepreneur, and beauty queen Olivia Nunn joins me for a powerful and intimate conversation. Olivia opens up about her experiences as a first-generation Korean-American, the challenges of serving in the military and fighting for her place, the struggles of adjusting to civilian …

1
Gillian Macgregor-Spurr, aka Coach G, Running + Nutrition Coach 53:51

1+ y ago53:51

53:51

Ep. 26 In this episode, Gal on the Go has a playful conversation with Gillian, aka Coach G, owner of GMacSpurr Coaching. Coach G shares personal insight on showing up for yourself and having me against me mindset, how coaching went from her passion to her purpose, recognizing your DNF (do not finish) moment, tackling weather challenges, why she cho…

1
Beth Anstandig, Author, Cowgirl, + Licensed Psychotherapist 49:02

2y ago49:02

49:02

Ep. 25 In this episode, Gal on the Go breaks from the pack for one-on-one time with Beth Anstandig, an Author, Cowgirl, + Licensed Psychotherapist. Beth shares her expertise in leading a more empowered life based on her in-depth studies of mammals, including the animals on her farm whose actions and behaviors revealed the keys to navigating needs, …

1
Shannon Grissom, Award-Winning Artist + Creator of the Sock Monkey Oracle 21:30

2y ago21:30

21:30

Ep. 24 In this episode, Gal on the Go has a playful conversation with Shannon Grissom, an award-winning artist, and creator of the Sock Monkey Oracle card deck. Shannon shares how a life of burnout led her to find her true passion and learn to put herself first, recognizing what she’s not good at and not being afraid to get help, going with the flo…

1
Dr. Robynne Chutkan, Integrative Gastroenterologist, Microbiome Expert + Author 1:10:08

2y ago1:10:08

1:10:08

Ep. 23 In this episode, Gal on the Go interviews Dr. Robynne Chutkan, a renowned Integrative Gastroenterologist, Microbiome Expert, and Author with a strong passion for empowering people to understand their guts and take control of their health. Dr. Chutkan shares how her fascination with the center of the body led her to gastroenterology, her role…

1
Liz Benditt, Four-Times Cancer Survivor + Gift Curator 37:43

2y ago37:43

37:43

Ep. 22 In this episode, Gal on the Go has an earnestly fun conversation with Liz Benditt, a Four-Time Cancer Survivor and Lead Gift Curator of The Balm Box. Liz shares her gift-receiving perspective, the wants versus needs of cancer patients, the importance of taking an active role in your treatment plan, the significance of her fav quote, “sometim…

1
Julieanna Hever, Plant-Based Dietitian 46:29

2y ago46:29

46:29

Ep. 21 In this episode, Gal on the Go has a raw conversation with Julieanna Hever, an expert Plant-Based Dietitian, about your body not defining who you are, that there’s no such thing as perfect nutrition, how you have to want X more than Y for real change to happen, how food is the language in which we communicate, and it’s intimate influence, he…

1
Laurie Palau, Expert Organizer + Solutionist 1:06:55

2y ago1:06:55

1:06:55

Ep. 20 In this episode, Gal on the Go has an insightful discussion with Laurie Palau, founder and CEO of Simply B Organized + Host of This Organized Life. Laurie shares tons of great tips for different categories of life organization -- physical, emotional, calendar, (and digital). She emphasizes that clutter is how it makes you feel, not about jud…

1
Me & My NeverMo: Farewell from Las Vegas! 39:35

2y ago39:35

39:35

It's our last episode before we take a break from the show during the upcoming Fall/Winter season. Join us as we talk about our trip to Vegas with a couple of newly deconstructing family members. We see a modest burlesque show, sing along with Cirque Beatles and top the trip off with with a visit to a strip club! Get on in here and join us! --- Sen…

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Cali M Podcasts

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