The Influence & Impact podcast from leadership coach Carla Miller helps female leaders to tackle self-doubt, become brilliant at influencing and make more impact at work. It's personal development meets professional development to help you thrive in today's workplace. Episodes are short and sweet so you can start your working week feeling energised, inspired and empowered. Find out more at: https://www.carlamiller.co.uk/podcasts
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Happier at Work® is a weekly business podcast for HR and business leaders who know that their people are their best asset, and who want to retain their top talent. Happier employees are more productive, more engaged, and stay in an organisation for longer. Through interesting guest interviews and solo episodes, host Aoife O’Brien covers four main themes: leadership equity; engagement and belonging; productivity and performance; and the future of work. What does being happier at work mean for ...
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Introducing Euphemisms: the totally normal, definitely not weird, brother-sister romance novel book club podcast! Hang out with us as we explore the uneven terrain of the romance genre, discussing the tropes and dissecting the euphemisms, all with a drink in hand.
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The Menninger Clinic’s Mind Dive podcast is a twice-monthly exploration of mental health topics from the professional’s perspective, including the dilemmas clinicians face in their practice. Hosts Dr. Bob Boland and Dr. Kerry Horrell dive into the complexities of mental health care including the latest research and other topical developments through lively discourse with distinguished colleagues from near and far.
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The Law of Code podcast focuses on the legal framework being built around blockchains, crypto, NFTs, and DAOs. We’ll look at crypto regulations, rights surrounding NFTs, as well as the legislation impacting blockchain. You’ll hear from the top lawyers, lawmakers, and entrepreneurs in the space – we’ll touch on best practices countries are implementing, new regulations, and share ideas on the best path forward.
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224: Understanding Emotional Intelligence at Work with Kinga Mnich
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What role do emotions play in workplace dynamics? In the latest episode of the Happier at Work podcast, I had an enlightening conversation with Kinga Mnich, a social psychologist specialising in emotions and identity within organisational settings. Kinga, who holds a PhD in this field, shared her profound insights into how emotions shape identities…
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Episode 58: Better Living with Bipolar Disorder with Dr. David Miklowitz
31:55
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David Miklowitz, Ph.D., has been pioneering family psychoeducational treatments for bipolar disorder by integrating psychotherapy and family therapy with medication. Dr. Miklowitz’s research emphasizes the critical role families play in identifying the early signs of bipolar disorder and how family members can help a patient implement effective str…
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223: Imposter Syndrome: The Invisible Barrier to Workplace Success
12:53
12:53
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In this week's solo episode of the Happier at Work podcast, I delve into a topic that is close to my heart - imposter syndrome. This complex idea has been highly requested by you, the listener, and this episode will shed light on its impact in the workplace and beyond. I revisit my renowned 3C framework, focusing particularly on the "career" pillar…
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Bonus Episode: How to Build Authentic Connections and Personal Branding
11:23
11:23
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This is a synopsis of the key points from my conversation with Alyssa Jaffer. The main points throughout this podcast include: What success actually means. The importance of collecting data and using it to inform future actions in personal branding. The significance of genuine, 1-on-1 connections and the value of serving others. The power of mindse…
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Ep 170 – Stop Worrying What Other People Think of You
19:41
19:41
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Do you worry about what other people think of you? Perhaps it stops you contributing in meetings for fear of judgement from others. Or keeps you awake replaying conversations in your head feeling like you said something wrong. Or it means when you’ve got something challenging to say you water it down to the point where you’re barely making a point …
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222: How to Build Authentic Connections and Personal Branding with Alyssa Jaffer
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Do you want to redefine success and build genuine connections at work? In the latest episode of the Happier at Work podcast, I had the pleasure of hosting Alyssa Jaffer, a senior global communications manager at Deliveroo. Alyssa shared invaluable insights into personal branding, finding motivation at work, and the transformative power of meaningfu…
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It's time for some bonus content!... dino erotica, in fact. Eric and Natalie discuss the mechanics of consent, whether this novella would pass the dinosaur equivalent of the Bechdel test, and... realism.By Euphemisms
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Bonus Episode: 221: Overcoming Language Barriers and Embracing Authenticity
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This is a synopsis of the key points from my conversation with Marta Smullen. The main points throughout this podcast include: Embracing authenticity and self-acceptance in professional development. The importance of having a clear "why" in pursuing education and career success. Overcoming imposter syndrome and fear of failure by understanding pers…
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221: Overcoming Language Barriers and Embracing Authenticity with Marta Smullen
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Do you want to conquer your fear of failure and embrace new challenges in the workplace? In the latest episode of the Happier at Work podcast, I had an inspiring conversation with Marta Smullen, a finance professional and host of the "Invisible TO Visible" podcast. Marta shares her journey of personal and professional growth as an Irish resident or…
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Ep 169 – How to Handle a Crisis and Keep Calm with Sue Musson
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Today’s guest Sue Musson has handled many a crisis in her career, including leading one of the largest NHS Trusts through the pandemic. In this episode she shares what she’s learnt about keeping calm in a crisis. We discuss: Sue’s overall philosophy for coping with a crisis How to calm yourself down from the initial state of panic How to keep your …
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220: The Four Tendencies: A framework by Gretchen Rubin
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In today's solo episode, I delved into the intriguing concept of the Four Tendencies by Gretchen Rubin. I share my own personal experience of discovering "The Happiness Project" at Powell's Bookstore in Portland, Oregon, which sparked my journey into personal development. This led me to explore Rubin's work and, in particular, "The Four Tendencies.…
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Episode 57: Fostering Self-Compassion with Dr. Willem Kuyken
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Willem Kuyken, Ph.D., has been at the forefront of merging Eastern mindfulness practices with Western psychological standards. Dr. Kuyken’s academic work significantly contributed to the World Health Organization’s Quality of Life measure which set the standard for evaluating an individual’s perception of their position in life across cultural and …
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Bonus Episode: How to Encourage Women Leaders to Speak Up
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This is a synopsis of the key points from my conversation with Carla Miller. The main points throughout this podcast include: The impact of gender bias on confidence. Strategies for managing interruptions and finding opportunities to speak up. The importance of integrating body language tools and the "cloak of authority" to feel more in control in …
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219: How to Encourage Women Leaders to Speak Up with Carla Miller
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In this week's episode of the Happier at Work podcast, I was thrilled to be joined by renowned women's leadership coach, Carla Miller. Carla shared invaluable insights and practical strategies for women leaders facing challenges in the workplace, drawing from her own experiences and her mission to empower women to speak up and influence effectively…
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Bonus Episode: How Can You Improve Happiness and Trust at Work?
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This is a synopsis of the key points from my conversation with Matt Phelan about how you can improve happiness and trust at work. The main points throughout this podcast include: The challenge of addressing the happiness index in workplaces The impact of embracing authenticity and vulnerability The value of understanding emotional data points to im…
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Ep 168 – Breaking Free from People-Pleasing Patterns
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Think you might be a people pleaser? Perhaps you’ve got poor boundaries with others, really want to be liked or need a lot of external validation to feel that you’re good enough to be in your role? In this solo episode I’m going to share some of the signs that you’re a people pleaser, what it’s costing you and 4 practical strategies you can use to …
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218: How Can You Improve Happiness and Trust at Work with Matt Phelan
44:23
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In the latest episode of the Happier at Work podcast, I had the pleasure of hosting Matt Phelan, co-founder of the Happiness Index, as he shared insightful perspectives on workplace happiness, authenticity, and growth. We explored the correlation between employee and customer happiness, and the top drivers of happiness, including safety, relationsh…
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217: How Can We Identify and Overcome Self-Sabotage Behaviours at Work?
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In this week's solo episode of the Happier at Work podcast, I delved into the various ways we tend to hinder our own success. I shared personal examples and insights on how we can identify and overcome these obstacles that hold us back in our careers. I pointed out several mindsets and behaviors that can block our progress, such as playing the vict…
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#141 - Josh Lawler and Jener Sakiri on securities, regulation and gaming in crypto
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Josh Lawler is a partner at Zuber Lawler, where he leads the firm’s Emerging Technologies Group with a particular emphasis on blockchain technology. Josh previously practiced as a corporate securities and M&A attorney at Skadden, Arps. Jener Sakiri is an associate at Zuber Lawler and focuses on transactional and regulatory matters. He often works w…
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Bonus Episode: How to achieve Pay Transparency
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This is a synopsis of the key points from my conversation with Virgile Raingeard. The main points throughout this podcast include: The importance of basing compensation on actual performance rather than past seniority, disrupting traditional compensation structures. The crucial role of transparency in compensation. The impact of transparency on clo…
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Ep 167 – Elevate your executive presence with Lucy Gernon
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46:09
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What is executive presence? Why does it matter? And what can we do to increase our executive presence? These are the questions I explored in a fantastic chat with fellow women’s leadership coach Lucy Gernon in this week’s podcast episode. We also discussed… How the concept of executive presence has evolved over the past 10 years Where confidence co…
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216: How to achieve Pay Transparency with Virgile Raingeard
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In the latest episode of the Happier at Work podcast, I had the honor of hosting Virgile Raingeard, the CEO and co-founder of Figures, a conversation management platform. Virgile's extensive experience in HR, coupled with his dedication to creating fair and transparent compensation processes, provided valuable insights into the future of fair pay i…
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Episode 56: Magnetism & Depression Treatment with Dr. Neil Puri
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Dr. Neil Puri is at the forefront of combating treatment-resistant depression, spearheading new ways to use brain stimulation treatment to offer relief to patients. Building off recent advancements in transcranial magnetic stimulation, Dr. Puri’s team is using focused bursts of electromagnetism to rewire individual neural pathways in the brain. Dr.…
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#140 - SAFEs, SAFTs and what's market for crypto startups with Nick Pullman
1:07:22
1:07:22
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Nick Pullman (@NickPullmanEsq) is Corporate Counsel and founder of Day One Law Corporation, where he provides legal solutions for tech startups and investors. Nick was previously head of legal at an NFT startup and an associate at Cooley and DLA Piper. In this conversation, we cover: [2:53] Nick's introduction to Bitcoin [7:33] What's market: SAFEs…
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Bonus Episode: How Can You Navigate Different Personality Types At Work?
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This is a synopsis of the key takeaways from my conversation with Ronan Gallagher about how you can navigate your own personality types and others at work. The main points throughout this podcast include: The challenges of applying a single right way approach to dealing with people. The importance of understanding oneself and recognising clashes be…
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215: How Can You Navigate Different Personality Types At Work with Ronan Gallagher
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In the latest episode of the Happier at Work podcast, I had an insightful conversation with Ronan Gallagher, a seasoned lawyer turned people trainer, and author. Ronan shared different perspectives on personality types, emotional intelligence, and their impact on workplace dynamics. Ronan discussed the challenges of applying a single right way appr…
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Do you find yourself overpromising and creating unnecessary stress for yourself? Or putting in lots more effort than anyone expects, or needs you to? How about saying yes when you’ve got no capacity to get more work done or jumping into help when no-one has asked you to? If any of those resonate it sounds like you may be overcommitting - constantl…
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214: How Can We Nurture In-Person Connection at Work?
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In the latest episode of the Happier at Work podcast, we're diving deep into the topic of bringing employees back into the office. In this episode, I share valuable insights on how to encourage employees to return to the office without mandating it. I discuss the importance of creating a welcoming environment, fostering a culture of inclusivity, an…
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Manila Takes Manhattan by Carla de Guzman
1:16:51
1:16:51
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It's Harlequin week on Euphemisms! Eric and Natalie discuss the mechanics of sex scenes, wildly unlikely film sets, and definitely not mermaids.By Euphemisms
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Bonus Episode: How can women find fulfillment and success at work
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This is a synopsis of the key points from the last episode of my conversation with former corporate director turned leadership coach Rebecca Muriuki. The main points throughout this podcast include: The importance of finding fulfillment in our work and the journey that led her to discover her purpose in empowering others. The challenges faced by wo…
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213: How can women find fulfillment and success at work with Rebecca Muriuki
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In the latest episode of the Happier at Work podcast I am thrilled to be joined by the incredible Rebecca Muriuki. Rebecca, a former corporate director turned leadership coach and wealth activator for women of color, shares her inspiring journey of leaving the traditional corporate world to pursue her true passion and calling. In this episode, Rebe…
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Be Still My Heart by Emily McIntire & Sav R. Miller
1:20:02
1:20:02
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It's romantic suspense week! Eric and Natalie discuss Be Still My Heart by Emily McIntire & Sav R. Miller, including what qualifies as a dark romance, rocking the boat in a no-wake zone, and which emojis are most prevalent in our notes.By Euphemisms
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Episode 55: Choosing Hope with Dr. William Miller
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William R Miller, PhD, is one of the pioneers of motivational interviewing, a psychological technique that helps individuals overcome apathy and create change in their lives. Dr. Miller’s research has become the standard practice in psychology, especially when clinicians are treating patients with addictive behaviors and patients who are recovering…
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Bonus Episode: How Can You Manage a Difficult Boss?
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This is a summary of the key points of my conversation with Rob Kalwarowsky about how you can manage difficult bosses. The main points throughout this podcast include: Practical advice is shared on addressing limiting beliefs, setting boundaries, and making conscious career choices aligned with personal values. The impact of destructive leadership.…
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Ep 165 – A new perspective on winning with Cath Bishop
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42:43
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Many workplaces are dominated by short term thinking, intense pressure to produce immediate results and a focus on growth at all costs. Sound familiar? This short term focus often leads to poor decision making, poor long term performance and risks employee burnout. In today’s episode my guest Cath Bishop makes a powerful case for implementing what …
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212: How Can You Manage a Difficult Boss with Rob Kalwarowsky
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In the latest episode of the Happier at Work Podcast, we explore the impact of destructive leadership with renowned expert Rob Kalwarowsky. With practical insights and actionable advice, Rob delves into identifying and managing various types of bad bosses while emphasising the importance of making conscious choices for a happier work life. Rob disc…
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It's sports romance week on Euphemisms! Eric and Natalie discuss The Graham Effect by Elle Kennedy, including slutty hockey boys, what's *age appropriate* language, and time travel.By Euphemisms
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211: How Can You Strategically Manage Your Career?
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In the latest solo episode of the Happier at Work podcast, I delve into strategic career development and how you can take control of your professional growth. I share my expertise on managing careers strategically. I shed light on the myths associated with career progression, the importance of being proactive, seeking feedback, investing in learnin…
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A Court of Thorns and Roses by Sarah J. Maas
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1:20:44
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It's romantasy week on Euphemisms! Eric and Natalie discuss the BookTok sensation A Court of Thorns and Roses by Sarah J. Maas, including the advisability of talons in sexual situations, 500-year age gaps, and whether or not Feyre is a good painter.By Euphemisms
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Episode 54: Psychiatry & Poetry with Dr. Frank Clark
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Have you ever found solace in the rhythmic verses of a poem or the gentle brushstrokes of a painting? Dr. Frank Clark joins us to reveal the extraordinary synergy between psychiatry and the arts, and how this fusion enhances the therapeutic journey. Raised in Chicago, where culture thrived around every corner, Dr. Clark was imbued with an appreciat…
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Bonus Episode: How can you lead with empathy and work to your strengths
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This is a synopsis of the key points of episode 210 of the Happier at Work podcast where I had an insightful conversation with leadership and mindset coach Jacqui Jagger. The main points throughout this podcast include: The challenges she faced as a leader and the valuable lessons she learned along the way. The importance of balancing results-drive…
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Ep 164 – 6 strategies for reducing email overwhelm with Fay Wallis
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48:24
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Does just looking at your inbox create a rush of overwhelm? You’re not alone in that, the average person receives 121 work emails every single day! In this episode, my guest, career and executive coach Fay Wallis shares 6 practical strategies you can use to reduce your email overwhelm. We discuss: Why grouping emails by sender is insightful The pro…
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210: How can you lead with empathy and work to your strengths with Jacqui Jagger
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40:35
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How can you create psychological safety in the workplace? In the latest episode of the Happier at Work podcast I had an insightful conversation with Jacqui Jagger, a leadership and mindset coach with a wealth of experience in operations, HR, and learning and development roles. We explore topics such as creating high-performing teams through collabo…
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#139 - Changing political tides in DC, Consensys' SEC lawsuit with Bill Hughes
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Bill Hughes (@BillHughesDC) is Senior Counsel & Director of Global Regulatory Matters at Consensys Software, which is behind MetaMask, Infura, and various other software supporting the programmable blockchain ecosystem. For more on Bill’s background, I recommend episode 74 of Law of Code. This conversation is focused on the lawsuit Consensys brough…
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It's historical romance week! Eric and Natalie discuss Tessa Dare's A Week to Be Wicked, featuring rakes, dinosaurs, and doing it for science.By Euphemisms
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This is a synopsis of the key points of my conversation with Nia Thomas, Director of a children's charity and host of the "Knowing Self, Knowing Others" podcast. If you haven't listened to that episode yet, go and give it a listen and let me know what you think. The main points throughout this podcast include: The importance of self-awareness and m…
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209: Cultivating Self-Awareness at Work with Nia Thomas
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Do you want to increase your self-awareness in the workplace? In the latest episode of the Happier at Work podcast, I am joined by Nia Thomas, Director of a children's charity and host of the "Knowing Self, Knowing Others" podcast. We have an in-depth conversation about the importance of self-awareness and making conscious choices about behavior, e…
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It's contemporary romance week! Eric and Natalie discuss Helen Hoang's The Kiss Quotient, neurodivergent representation, sex work, and what exactly constitutes a nipple.By Euphemisms
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Episode 53: Making the Case for Psychotherapy with Dr. Jonathan Shedler (Rewind)
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Discover the profound insights of Dr. Jonathan Shedler, a leading expert in psychodynamic psychotherapy, as he joins us to unravel the intricate tapestry of the human psyche in therapy. In a landscape where evidence-based treatments are hailed as the gold standard, our conversation spotlights the stark contrast between what clinical trials dictate …
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Ep 163 – Reducing drama in your team with Rebekah Whitaker
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If you’ve noticed unhelpful patterns of behaviours playing out in your team or if you’ve got a tense relationship with a colleague then this week’s episode can provide insight into what’s causing those patterns. My guest, leadership coach and podcast host Rebekah Whitaker shares why we get pulled into the ‘drama triangle’ and what we can learn from…
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