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909 & 313

Shameka Green and Casey Casillas-Nichols

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Two Dope Ass Therapist providing insight on our most beloved hood music and movies of our time. It’s the Hood Professional Way!
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Destroying Lives and Livers is the premiere podcast for the everyday millennial. Casey and Jeremiah cover a variety of topics including booze, bars, sports, and life in general. At the end of each episode they hope to leave your liver and life in a new/worse state. **This podcast has a one drink minimum**
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What the heck is happening in America? Secretary Julián Castro, as you’ve never heard him before, helps listeners understand how to make sense of a non-stop stream of headlines affecting our daily lives. Joined each week by his long-time communications strategist, the unfiltered Sawyer Hackett, plus a collection of political leaders, journalists, and operatives from across the country, Julián reveals insider perspectives and witty hot takes on the issues troubling Our America. New episodes e ...
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Welcome to the TwineTime curling podcast. Here we go #BetweenTheSheets with members of the #TwineTimeFam. From questions on players professional history to hot topics to lightning round questions, anything and everything can be open for discussion. This podcast is for curling fans by a curling fan. No affiliation with any teams, sponsors or those higher-up peeps. Basically, ain't no money coming in my pocket. This is by a fan for the fan!
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We’re excited to tell you about a brand new storytelling show – hosted and produced by the amazing Lupita Nyong’o – that we are just loving. It’s called Mind Your Own, and it’s about navigating what it means to belong, all from the African perspective. Lupita Nyong’o knows what home feels like. But where exactly is it? In Mexico, where she was born…
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2024 Scotties Tournament of Hearts Preview Go #BetweenTheSheets with Special Guest Casey Scheidegger Casey Scheidegger makes a #5peat appearance on the TwineTime podcast to help preview the upcoming #STOH2024 action in Calgary. In this episode, we discuss: New Qualification System New Playoff Format NO TB!! New Jersey's Olympic Trials Spot Money, M…
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2024 Canadian Open Preview Go BetweenTheSheets with Special Guest Tyler Powell Tyler Powell joins the #TwineTimeFam for this special Grand Slam of Curling event preview. We break down all the upcoming action in Red Deer, from who are the #Favs to who could be #TeamUpset dark horse challengers. Plus we discuss some key What 2 Watch 4 moments and PRE…
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What's good in the Hood? Saying goodbye to the #HoodFrown? TwineTime finds out in this podcast episode with Special Guest Anton Hood The New Zealand men's skip returns to chat all things curling...on and off the ice. From taking up residence in a new country to the ups and downs at the start of the season to overcoming adversity to becoming a stron…
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Are you ready for the 2nd PointsBet Invitational? Ready to fill out your Sweep16 bracket and try to win $1M? For a SPECIAL PREVIEW of the women's and men's brackets, Felix Asselin joins the podcast to break it all down. Who are the #Favs? Dark horse? Any dangerous #TeamUpset bracketbusters to watch out for? Also, what are some of the intriguing ope…
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Your favorite Homegirls! In this episode, 909 & 313 discuss social media’s crave of the “soft life”. Casey and Shameka discuss Will Smith’s “Summer Time” and why we deserve to have a bomb ass summer. Follow us on IG @909and313 909 & 313 will return in the fall. In the meantime tune into our podcast “The Professors: We ain’t crazy, We’re Licensed”. …
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In this episode, 909 & 313 discuss their first in-person Mental Health Event. Casey and Shameka navigate parenting without a roadmap. The song for this episode is Schoolboy Q “Crash”. Your favorite homegirls break down parenting out of fear, breaking generational parenting issues, and parental amnesia. Follow us on IG @909and313 Support the show…
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Casey and Shameka talk self-love, motivation and self-confidence. In this episode, your favorite therapists break down the aspects of Kendrick Lamar’s “I”. Your favorite homegirls take you on a journey from self-doubt to celebrating the wins. Follow us on IG @909and313 Support the showBy Shameka Green and Casey Casillas-Nichols
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Two Dope Ass Therapist providing insight on our most beloved hood music and movies of our time. It’s the Hood Professional Way! Your favorite Homegirls! Episode 2 is based on Kanye West’s “Can’t Tell Me Nothing”. Casey and Shameka talks anxiety being from the trap and making it out the trap. Follow us on IG @909and313 Support the show…
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Are you ready for the 2023 Brier to hit the ice in London, Ontario? Before the action heats up inside Budweiser Gardens, TwineTime has your FULL 2023 Brier Preview! For this special podcast episode, TwineTime welcomes the newest member of the #TwineTimeFam: Joel Krats. Krats is a #NextGen stud, having won 2022 World Junior bronze, 2020 Canadian Jun…
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Easy as Welcome the newest member of the #TwineTimeFam: Anton Hood!! Coming all the way from the Southern Hemisphere in New Zealand, the men's national skip sits down to talk curling...and so much more. We discuss: New Zealand Curling Association History #HIStoryand #HERstory for the men's and women's national teams Curling 24/7/365 in New Zealand …
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Welcome to #PinkCoatSeason and the newest #TwineTimeFam member: MADELEINE DUPONT! The podcast catches up with the Danish women's skip fresh off her team's dominating European Curling Championships win last month in Sweden. We chat about #ECC2022, from parity in the women's field to becoming a #FanFav to the age old question of "What do you do with …
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With Season 2 coming to an end, Julián recalls some of his favorite Our America moments in this special episode put together by a new podcast app called Hark Audio. Julián will walk you through some of his favorite moments from conversations with top thinkers in politics and media, including MSNBC host Mehdi Hasan, Texas gubernatorial candidate Bet…
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Julián addresses the devastating news out of Uvalde, Texas, where a young man on Tuesday gunned down at least 19 elementary school students and two adults. He and Sawyer then talk about this week’s state primaries, the latest on Title 42, and President Biden’s most-recent approval numbers ahead of the midterms. They’re later joined by Director Gust…
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Julián and Sawyer chat with Ruby Bolaria Shifrin, the head of the Chan Zuckerberg Initiative’s housing affordability project, about the realities of modern-day home ownership and the lessons learned from the pandemic. Later they’re joined by Laurie Goodman of the Urban Institute to look into some of the statistics guiding housing experts. Follow La…
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The curling rocks may be done spinning for another season and the ice may be melted but the drama is still heating up... With the Olympic cycle over, curling athletes start thinking about the next 4 years. Welcome to #FreeAgentFrenzy!! The curling world has seen many team breakup heartbreaks followed my new team announcements...but how do teams get…
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Julián and Sawyer ask Marguerite Casey Foundation President Dr. Carmen Rojas about her thoughts on how the leaked Supreme Court decision seemingly invalidating abortion rights will impact the state of organizing in the months to come. They also welcome MCF Freedom Scholar Dr. Alisa Bierria of UCLA’s Gender Studies Program to talk about the potentia…
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Julián and Sawyer break down the devastating news out of DC in which a leaked draft opinion shows the Supreme Court’s decision to officially overturn abortion rights nationwide. They welcome reproductive rights activist and author Lauren Rankin to talk about the prospective end of Roe v. Wade and how it may set the scene for both a national abortio…
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Julián and guest co-host Maya Rupert speculate on Twitter’s future now that Elon Musk has officially bought the social media giant. They also dive into Trump’s new legal troubles and President Biden’s commitment to financially assist Ukraine in its ongoing fight against Russia. The two then welcome US senatorial candidate Charles Booker of Kentucky…
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Julián and Sawyer talk about the shocking, but unsurprising, news of the nearly dozen mass shootings that took place nationwide over the weekend and how it's an indication of continued inaction by our leaders on proper gun reform. They also unpack new polling numbers showing that only a third of respondents approve of President Biden’s performance.…
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Julián and Sawyer talk about a shocking abortion case in Texas that plays into the GOP’s overall goal of ending reproductive rights in America. The two also discuss the empowering news of Amazon employees unionizing for the first time ever and the reverberations that’s caused for workers nationwide. Later they welcome trans activist and speaker Cha…
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Julián and Sawyer discuss the Biden administration’s long-awaited removal of Trump’s Title 42 policy that paralyzed the asylum-seeking process at the height of COVID. They then unpack the latest from the Jan. 6th House committee’s investigation into Trump’s alleged involvement in the Capitol insurrection. Later the two welcome MSNBC contributor and…
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Welcome the newest member of the #TwineTimeFam: CHRIS GALLANT! The podcast sits down with the P.E.I. native, and #Brier2022 Patch Champion, to preview the upcoming World Men's Curling Championship in Las Vegas On this episode we discuss: WCF New Rules (Chris has OPINIONS!)? CAN vs. SWE rubber match? Full Seed Report Analysis of ALL 13 NATIONS Who a…
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Sawyer and guest co-host Maya Rupert unpack the shocking Oscars moment that saw Best Actor winner Will Smith physically assault comedian Chris Rock over an insensitive joke. They then focus on the GOP’s treatment of Judge Ketanji Brown Jackson at her Supreme Court nomination hearing as well as the deafening calls for Justice Clarence Thomas’s resig…
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Julián and Sawyer compare the first days of Ketanji Brown Jackson’s historic Supreme Court nomination hearing to those of Trump’s candidates, including Brett Kavanaugh. They then talk about the latest out of Ukraine amidst the ongoing Russian assault. Later they welcome Marguerite Casey Foundation CEO Dr. Carmen Rojas to talk about voting rights, p…
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Julián and Sawyer talk about the GOP’s misleading rhetoric regarding Russian sanctions and their effects on American gas prices, while also examining the Democratic Party’s messaging choices ahead of the 2022 midterms. They then welcome Majority 54 podcaster Jason Kander to chat about his advocacy work, especially when it comes to bipartisanship in…
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Julián and Sawyer condemn the anti-LGBTQ policies constructed by right-wing conservatives in both Texas and Florida, including the so-called ‘Don’t Say Gay’ bill. They also welcome Michael McFaul, Stanford University professor and former US ambassador to Russia, to get an unvarnished take on the “young war” waging in Ukraine and to learn how its co…
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Julián and Sawyer welcome US Rep. Joaquin Castro to talk about President Biden’s State of the Union address, the results of the Texas primary elections, and Gov. Greg Abbott’s assault on transgender children and their families. They also comment on Biden’s historic nomination of federal judge Ketanji Brown Jackson to the US Supreme Court and the up…
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Julián and Sawyer give an update on the Russian conflict against Ukraine while also tackling domestic issues like President Biden’s most-recent polling numbers and the state of the Democratic Party, especially before next week’s Texas primaries. They also chat with housing advocate and All Home founder Tomiquia Moss about her organization’s fight t…
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Julián and Sawyer chat about mask mandate removals in cities and states nationwide, the Canadian trucker protest energizing North American right-wingers, and Texas early voting amidst new election restrictions. They also welcome Black News Channel host and former Obama State Department advisor Nayyera Haq to address the growing tension between Russ…
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Julián and Sawyer deride Republicans for trying to label the Capitol insurrection as “legitimate political discourse.” They also talk about the aftermath of yet another young Black American’s death at the hands of Minneapolis police. Later the two chat with Texas congressional candidate Jessica Cisneros about her much-discussed primary race against…
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Julián and Sawyer marvel at Trump’s public admission of trying to use Mike Pence to help overturn the 2020 election results and comment extensively on President Biden’s quest to place a Black female judge on the US Supreme Court. They also sit down with healthcare advocate and ALS patient Ady Barkan to talk about the nation’s troubled healthcare sy…
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Julián and Sawyer dig deep into Trump’s troubles, ranging from the January 6th Committee’s latest findings and New York State’s continued investigation into his seemingly shady business practices. The two also welcome ‘No One is Coming to Save Us’ host Gloria Riviera to talk about the difficulties of childcare during the recent omicron surge. Follo…
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Julián and Sawyer theorize about Sen. Kyrsten Sinema’s political future following her latest efforts to sideswipe President Biden’s overall agenda, including historic voting rights legislation. They also welcome MSNBC and Peacock host Mehdi Hasan to break down Biden’s first full year in office and the media’s responsibility ahead of the midterms. F…
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Julián and Sawyer talk about President Biden’s decidedly pointed responses to the Capitol riots anniversary, filibuster reform and voting rights. They also deride Sen. Ted Cruz for apologizing to FOX News host Tucker Carlson after he initially condemned the insurrection. The two then chat with friend Beto O’Rourke about his Texas gubernatorial bid …
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Julián and Sawyer start the new year off by revisiting some of the headlines you may have missed during the holidays, including Sen. Joe Manchin seemingly derailing President Biden’s Build Back Better agenda. They also commemorate the one year anniversary of the January 6th Capitol Riots and discuss its overall impact on our democracy. Keep up with…
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Storied news anchor and journalist Dan Rather has reported on some of the world’s most important events – from Georgia’s church pews at the height of the civil rights movement, to deadly student protests in Beijing’s Tiananmen Square, to the collapse of the Twin Towers on 9/11. Dan’s been at the epicenter of American media since the ‘60s, and now, …
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With the launch of the hit Netflix show, “Queer Eye,” Jonathan Van Ness became a personal grooming guru for unkempt Americans across the country. But JVN has engaged audiences in so much more than better hygiene practices – a year after the show launched, JVN wrote a memoir that helped to demystify living with HIV and what “undetectable equals untr…
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Julián and Sawyer welcome their former presidential campaign colleague Maya Rupert to unpack some of the year’s most memorable news stories, from some of the most inspirational (involving women of color at the top of their field) to a few of the wackiest (did JFK Jr. really come back?). Even Q-Anon conspiracy theories can’t keep the team from refle…
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Julián and Sawyer welcome writer and abortion rights activist Lauren Rankin to make sense of the Supreme Court’s latest efforts to potentially invalidate Roe v. Wade. They also chat with ‘In the Bubble’ host Andy Slavitt about the emergence of the omicron COVID variant and his work with the Biden administration earlier this year to help combat the …
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Julián and Sawyer are back from the holidays and back to the DC chatter with special guest Sen. Elizabeth Warren, who explicitly outlines the work Congress still has to do before year’s end. Speaking of Congress, Julián and Sawyer criticize Republicans for their continued ambivalence toward racism and bigotry against their own colleagues while simu…
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