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Be With Cassandra

Cassandra Ellis

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Be With Cassandra serves as an emergent space and place to experiment with change and belonging while being held by nature. Each episode serves as an invitation to dig in, to imagine new possibilities, to become unstuck, to play, to dance with the shadows, to share with generosity. Join Cassandra in this experiment. Hosted on Acast. See acast.com/privacy for more information.
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A podcast looking at the mixed, muddled and meh movies throughout film history. Featuring Matt, Cassandra and James. Contact us at mixedbagcontact@gmail.com
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Breaking Beauty Podcast

Dear Media, Jill Dunn and Carlene Higgins

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Get ready with us! We’re Jill and Carlene, two longtime beauty editors who have seen it all and swatched it all, and now we’re here to tell you what’s good. Whether you’re searching for the latest insider-fave foundation, building a gimmick-free skincare routine, or interested in exploring culture through a beauty lens, tune in every Wednesday for epic guests like Makeup By Mario, Dr. Pimple Popper and Jonathan Van Ness (say what?!) Plus, don’t miss our monthly #DamnGood reviews of trending ...
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Conversations With a Wounded Healer

Sarah Buino, Head/Heart Business Therapy

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Who’s a wounded healer? It’s any one of us who works in a caring profession and is bravely doing their own work, while helping others. My goal is to share the parallel journey we as healers walk along with our clients and how we attend to our own humanity while caring for others. My podcast is about conversations and community building, what we can learn from each other, and how we can help heal each other. We’re cultivating a space where we celebrate vulnerability, authenticity and “showing ...
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It’s ANNE-versary time! A celebration of Anne Remy’s first year as co-host. OK, by any other name, it’s a clips show. But! We’re not subjecting our Wounded Healer audience to rote commentary on an endless scroll of episodes. Instead, we’ve cherry-picked the very best a-ha! moments from our favorite conversations. As a whole, they represent Anne’s p…
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In this week’s episode, we're diving into the world of “derm terms” with board-certified medical and cosmetic dermatologist, Dr. Samantha Ellis. The San Francisco Bay-area clinical instructor is also the brains behind the sleek and affordable skincare brand, Prequel, and today she’s breaking down the top skin terms to know before your next appointm…
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This week, we’re LIVE from New York, with an up-close-and personal look at the brand new Dyson Supersonic “Nural” Hair Dryer – Is it really worth the $499 USD price tag?? Tune in as we get the 411 on the scalp-protecting blow-dryer from Dyson Global Styling Ambassador Matthew Collins. Then, is the beauty industry experiencing a slowdown? Or is good…
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Virtual meet-cutes are my jam. Vilmarie Fraguada Narloch, PsyD, and I bonded on IG over our shared love for collaborative music-making and the radical regeneration of the group practice blueprint. She’s the amazing co-founder of Sana Healing Collective in Chicago, a non-profit committed to individualized, client-led approaches to psychedelic-assist…
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It's time for more personal picks from your hosts and James has landed on one fairly lost to time Mouse Hunt (1997). Before Gore Verbinski was documenting pirates in the Caribbean, he was making his debut feature with Nathan Lane and Lee Evans about a pesky mouse that won't go away. Down-on-their luck brothers, Lars and Ernie Smuntz, aren’t happy w…
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It’s not every day that I get to chat with a pioneer in the trauma field, so gimme a moment to geek out over Janina Fisher, Ph.D. the esteemed psychotherapist, consultant, trainer, and author. She’s an international expert on the treatment of trauma, best known for her work on integrating mindfulness-based and somatic interventions into trauma trea…
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Lord Gavin McLeod-Valentine is one of the most in-demand celebrity facial masseurs, – and he’s just as intriguing as his name suggests. Dubbed “King of Red-Carpet Skin-Prep” by Elle Magazine, we’re getting all of the best tips he’ll be using to finesse famous faces for the upcoming MET Gala. (Most recently, he worked with Lily Gladstone and Emily B…
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🎵Feeling good, like I should; Feeling blessed, never stressed.”🎵We’re in the mood for good vibes only, so in this week’s episode, join us as we sing the praises of the products on our top-shelf that spark nothing but joy. But first, Jill recounts her trip to the hallowed halls of the New York Public Library to attend the official launch of Kenvue b…
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Happy clinicians are vital to a thriving practice, especially since not every therapist is interested in being a sole proprietor. So, how do owners navigate the tricky mechanics of operating a business while providing meaningful group guidance without losing their sh*t? Good question. Enter Cassandra Greenwald, LCSW, CADC, of Rowan Tree Counseling,…
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Ellie Stewart returns to the podcast with the final part of the trilogy, Ghostbusters, Hook and The Inbetweeners Movie! (2011). Based on the TV show, will this gross out boys comedy be a dream come true or will our opinion be inbetween good and bad? High school graduation just wouldn’t be complete without an un-chaperoned, uninhibited and unforgett…
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Red pill-ers! Trad gender roles! Manly men, rawr! With an introduction like that, you’d be forgiven for thinking that Anne and I had joined the manosphere. No worries there. Instead, Anne has found a male ally who is making modest but meaningful inroads with cishet dudes, specifically the ones prone to tumbling down rabbit holes of toxic masculinit…
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Whether it’s the satin pillowcase, minimalist scrunchies or the viral, XL heatless rollers, there’s a good chance that you have a Kitsch favourite in your beauty routine already. Today, Founder and CEO Cassandra Morales Thurswell traces the brand’s humble beginnings, from selling handmade hair ties door to door at the tender age of 25 to creating a…
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Memberships, perks and points, oh my! This week we’re dissecting the world of beauty loyalty programs to see how they stack up against each other. Listen in as we reveal which loyalty programs really make it worth your membership, along with the one place we believe serves the most covetable G-with-P (gift with purchase) and the best, lowkey source…
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I totally started this podcast on a whim––but not without a keen understanding of the pain points that group practice owners routinely encounter complain about. I’ve since realized that vital voices are missing from the conversation: group practice employees. I extended an invitation via the BOPO Chicago Facebook group. Lucky for us, Andie Baumgart…
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NYAD Love her or hate her, know her or don't, NYAD (2023) and Diana Nyad herself have been in the news lately with the Academy Award nominations of Annette Benning and Jodie Foster for said film. But who is she? Athlete Diana Nyad sets out at 60 to achieve a nearly impossible lifelong dream: to swim from Cuba to Florida across more than 100 miles o…
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Today we’re welcoming Jen Atkin, dubbed “The Most Influential Hairstylist in the World,” by The New York Times. Prior to founding Ouai, Mane Addicts and now Mane, Jen lent her highly polished hair skills to a veritable who’s who of young Hollywood – everyone from the Kardashians, the Jenner sisters, Hailey Bieber, Chrissy Teigen and even Madonna! L…
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For the sake of mutual safety, this episode is preceded by a content advisory regarding sexual trauma and minor-attracted persons. Please take care of yourself as you need, even if that means skipping this conversation. Your body belongs to YOU. I open with this power-stance of a statement because I didn’t get that message as a child, adolescent, o…
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Who would have thought that practice ownership involved so much feces?! Now that I have your attention, lemme explain. Actually, I’ll let my guest, Bianka Hardin, PsyD, explain since it’s her story. Bianka owns Centered Therapy Chicago (CTC), a 10-year-old group practice with 20 clinicians on staff. Her hilarious (and gross) tale perfectly illustra…
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Just ahead of Earth Month, this week we’re welcoming Brook Harvey-Taylor, Founder and President of Pacifica Beauty, the affordable, clean beauty brand that’s been championing vegan beauty for nearly 30 years. Join in to hear about Brook’s journey, from selling her first aromatherapy fragrance at a Grateful Dead show in Eugene, Ore. in the early 199…
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It's time. The foundational text. The Rosetta Stone of Dream Blunt Rotation. The one you've all been waiting for. SALMON FISHING IN THE YEMEN! What is there to say. The name speaks for itself. But will provide some context. Made in 2011, it's Emily's last rotation (for now) and her scene partner has appeared on the podcast before, Moulin Rouge's Ew…
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If you’re a white therapist, you could quickly tumble down a rabbit hole trying to reconcile all the work that’s ours to do regarding power dynamics within our field. There’s a detour that we, as white folks, are rarely required to explore: our relationship to whiteness. I’ll save you some time by recommending Anne’s conversation with Eugene Ellis,…
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Who are we?! With the first day of spring comes Breaking Beauty Podcast’s 7th anniversary and today we’re celebrating with some of our brightest throwback memories, unlocked. If you’re new around here, we’re hitting you with an explainer on who we are and how we got here, along with some real talk on the struggles we’ve been experiencing lately – a…
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Who's ready for a very special call-in episode about practice ownership? Cast your mind back to the heyday of Loveline. I apologize if you're not of that vintage, as that's my only call-in show reference. Are you, Dear Practice Owner, ready to stop chasing unrealistic goals, embody an anti-racist liberation mindset? Are you all set to own your weak…
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MLM company scams are everywhere. So, just what is an MLM company? Better known as multi-level marketing companies, MLMs are businesses that involve selling products to family and friends while recruiting other people to do the same (think: Avon, Doterra, Arbonne, Rodan and Fields, and more). Except that only 1% of people who join an MLM company wi…
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