Your Best. Financial. Friends. (B.F.F.s) give you a weekly dose of personal finance stories, tips and insights. Join Trainers of The Financial Gym as they dig deep below the surface and get real about money! Along the way, they’ll be joined by members of the FinGym Fam for conversations about their own journeys of financial fitness and the triumphs and tribulations along the way.
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Each week we choose three pieces from the magazine, and ask their writers to read them aloud.
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Two men discussing the trends in Mental Health and how they hope to educate young people to prevent future mental illness. Check out our website and follow us on social media for more tips and advice: Website - motuslearning.com Instagram - @motuslearning Facebook - @MotusLearning1 Twitter - @MotusL
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Diversity, Equity, Inclusion & Belonging: Celebrating Diversity Month
29:52
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Welcome to another episode of Financially Naked: Stories from the Financial Gym! In this month's DEIB installment, hosts Rachel Adaline, HR Manager, and Joy Liu, Certified Trainer Advisor, delve into the important topic of implementing diversity, equity, inclusion, and belonging (DEIB). From exploring the diverse financial perspectives shaped by in…
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Svitlana Morenets, Mary Wakefield, Max Jeffery, Sam Leith and Richard Bratby
34:26
34:26
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On this week’s Spectator Out Loud: In light of the help Israel received, Svitlana Morenets issues a challenge to the West to help Ukraine (1:15); Mary Wakefield questions the slow response to the Ministry of Defence being daubed in paint (7:33); Max Jeffery discusses the aims and tactics of the group responsible for the protest, Youth Demand (13:25…
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Getting Financially Literate with Kadri & Sara B
24:00
24:00
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Welcome to another episode of Financially Naked: Stories from the Financial Gym. In honor of Financial Literacy Month, we're diving into financial resources for self-education with Kadri and Sara B! As they say, knowledge is power, but when it comes to financial literacy, the abundance of information out there can often feel overwhelming. That's wh…
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Matthew Parris, Laurie Graham, Rachel Johnson, Laura Gascoigne and Angus Colwell
32:21
32:21
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This week: Matthew Parris questions what's left to say about the Tories (00:57), Laurie Graham discusses her struggle to see a GP (07:35), Rachel Johnson makes the case against women only clubs (13:38), Laura Gascoigne tells us the truth about Caravaggio's last painting (19:21) and Angus Colwell reads his notes on wild garlic (28:58). Produced by O…
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The Home Buying Process with Garrett & Jill
43:37
43:37
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This episode of Financially Naked: Stories from The Financial Gym is hosted by Garrett and Jill, two Certified Financial Trainers. Today's conversation is all about the home-buying process. Jill has an insider's perspective as a mortgage broker, and Garrett recently bought a home! They discuss Garrett's experience and the lessons he learned that ca…
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James Heale, Madeleine Teahan, Tanya Gold and William Moore
22:49
22:49
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On this week’s Spectator Out Loud: James Heale suggests that the London mayoral race could be closer than we think (1:02); Madeleine Teahan argues that babies with down’s syndrome have a right to be born (6:15); Tanya Gold reports from Jerusalem as Israel’s war enters its seventh month (12:32); and William Moore reveals what he has in common with K…
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In this episode of Financially Naked: Stories from the Financial Gym, host Sam Cash, a Certified Financial Trainer, delves into the fascinating world of van life with her sister, Caet Cash, who has spent the past seven years living on the road. Maybe different than the stereotypical images often associated with van life, Caet shares her journey, be…
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Sophie Winkleman, Svitlana Morenets, Candida Crewe and Ysenda Maxtone Graham
27:59
27:59
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This week: Sophie Winkleman tells us why she's fighting to ban smartphones for children (01:01), Svitlana Morenets details how Ukraine plans to revive its birthrate (05:52), Candida Crewe laments the blight that is UHT milk (12:41), and Ysenda Maxtone Graham mourns the loss of the St John's Voices choir (22:43).…
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Diversity, Equity, Inclusion & Belonging: Celebrating Women's History Month: Empowering Women in Finance with Rachel and Kelly
18:53
18:53
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Welcome to another episode of Financially Naked: Stories from The Financial Gym! In this installment celebrating Women's History Month, our hosts, Rachel Adaline, HR Manager, and Kelly, a Certified Financial Trainer, embark on a conversation honoring the achievements of women in finance. Join us as we delve into the inspiring stories and impactful …
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Richard Madeley, Kate Andrews, Lloyd Evans, Sam McPhail and Graeme Thomson
35:02
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This week: Richard Madeley reads his diary (01:06), Kate Andrews describes how Kate-gate gripped America (06:18), Lloyd Evans warns against meddling with Shakespeare (11:38), Sam McPhail details how Cruyff changed modern football (18:17), and Graeme Thomson reads his interview with Roxy Music's Phil Manzanera (25:23). Produced and presented by Osca…
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Welcome to another episode of Financially Naked: Stories from the Financial Gym. In this episode, Catriona and Kylie delve into common misconceptions surrounding taxes, self-employment, credit card points, and more, offering valuable insights to empower listeners in their financial decisions. Continuous learning and openness to new approaches are e…
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William Moore, Sean Thomas, Matt Ridley, Lionel Shriver and Kate Andrews
41:03
41:03
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On this week’s Spectator Out Loud: William Moore questions if the Church of England is about the apologise for Christianity (1:19); Sean Thomas recounts his experience taking ayahuasca in Colombia (8:13); Matt Ridley argues that private landowners make better conservationists (16:40); Lionel Shriver warns against pathological niceness in the debate…
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FG Advisory Services with Kadri, Joy & Vinnie
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Welcome to another episode of Financially Naked: Stories from The Financial Gym. Today, our hosts, Kadri, Joy, and Vinnie, are here to explain FG Advisory Services and discuss how it aims to revolutionize financial advising. Over the past decade, Financial Trainers at The Financial Gym encountered a common frustration: the lack of accessible and pe…
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Mythbusting: Real Estate & Mortgages with Sam & Jill
30:22
30:22
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Welcome back to another episode of Financially Naked: Stories from the Financial Gym. Our hosts are two Certified Trainers, Sam and Jill. Today, we're diving into real estate and mortgages and debunking some of the most common myths that often leave prospective homebuyers scratching their heads. From navigating down payments to the debate of waitin…
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Mary Wakefield, Hannah Tomes and Cosmo Landesman
17:15
17:15
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On this episode of Spectator Out Loud, Mary Wakefield has a solution to smartphone addition (00:28), Hannah Tomes reviews the latest production of King Lear (07:27) and Cosmo Landesman gets high (11:13).By Spectator Out Loud
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Lukas Degutis, Ysenda Maxtone Graham, Richard Bratby and Toby Young
26:49
26:49
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On this week’s Spectator Out Loud: Lukas Degutis reports from Riga, exploring Latvia’s policy of expelling Russian speakers (01:16); Ysenda Maxtone Graham explains why she believes applause has no place at a funeral (10:03); paying homage to Christopher Gunning, Richard Bratby argues that composers of ads, film soundtracks and TV theme tunes should…
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Diversity, Equity, Inclusion & Belonging: Avoiding Burnout with Rachel & Jenny Maenpaa
27:25
27:25
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27:25
On this episode of Financially Naked: Stories from The Financial Gym, our host is Rachel Adaline, HR Manager at The Financial Gym. She is joined by Jenny Maenpaa, LCSW, EdM, founder of Forward in Heels coaching practice, which empowers all women to stand tall and step into their power so they can light up the world. Rachel and Jenny delve into the …
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Max Jeffery, Lisa Haseldine, Christopher Howse, Philip Hensher and Calvin Po
43:50
43:50
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This week: Max Jeffery writes from Blackpool where he says you can see the welfare crisis at its worst (01:29); Lisa Haseldine reads her interview with the wife of Vladimir Kara-Murza, whose husband is languishing in a Siberian jail (06:26); Christopher Howse tells us about the ancient synagogue under threat from developers (13:02); Philip Hensher …
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Why Should Employers Offer Personal Finance Benefits
27:46
27:46
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Welcome to another episode of Financially Naked: Stories from The Financial Gym, where we break down the complexities of personal finance to empower you on your journey to financial wellness. Today's host is Rachel Adaline, HR Manager at The Financial Gym, and she is joined by Alicia Lazarto, COO at The Gym. At The Financial Gym, we understand empl…
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Harry Mount, Lara Prendergast, Catriona Olding, Owen Matthews and Jeremy Hildreth
29:24
29:24
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On this week's Spectator Out Loud, Harry Mount reads his diary, in which he recounts a legendary face-off between Barry Humphries and John Lennon (00:45); Lara Prendergast gives her tips for male beauty (06:15); Owen Matthews reports from Kyiv about the Ukrainians' unbroken spirit (12:40); Catriona Olding writes on the importance of choosing how to…
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Welcome to another episode of Financially Naked: Stories from The Financial Gym! Jesse, a Certified Financial Trainer, is joined by Rebekkah, our Client Experience Manager. This February, we're diving into the intricacies of managing your money as a couple. As married individuals, they have first-hand experience managing money within a relationship…
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Svitlana Morenets, Paul Mason, Robbie Mallett and Lloyd Evans
26:16
26:16
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This week: Svitlana Morenets takes us inside Ukraine's new plan for mass conscription (01:01); Paul Mason says that Labour is right to ditch its £28 billion green pledge (10:49); Robbie Mallett tells us about life as a scientist working in Antarctica (15:48); and Lloyd Evans reads his Life column (21:24). Produced and presented by Oscar Edmondson.…
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Getting Financially Naked With A New Partner
25:51
25:51
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On this episode of Financially Naked: Stories from The Financial Gym, our host is Catriona Williams, Certified Financial Trainer, and she is joined by FinGym client Tina. With Valentine’s Day coming up, we’ve got love on our minds. Tina has been in a relationship for just under a year. She is here to share how she and her partner have navigated mon…
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Lionel Shriver, Angus Colwell and Toby Young
32:02
32:02
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On this week’s episode, Lionel Shriver asks if Donald Trump can get a fair trial in America (00:39), Angus Colwell speaks to the Gen-Zers who would fight for Britain (08:25), Matthew Parris makes the case for assisted dying (13:15), Toby Young tells the story of the time he almost died on his gap year (20:43), and Harry Mount tells us about the gri…
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Wellness Mindset in the New Year with Genar & Rachel
23:07
23:07
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In this episode of Financially Naked: Stories from The Financial Gym, our hosts are Rachel Adaline and Genar Mendez. Today's conversation is centered around focusing on your wellness and mindset for 2024. Since the holidays can often lead to financial stress, we'll discuss how you can prioritize your financial and general well-being this year. For …
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Richard Dawkins, Douglas Murray and Cindy Yu
31:29
31:29
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On this episode, Richard Dawkins explains how to convert an atheist like him to a Christian (00:37), Lisa Haseldine says the German army is in a dire state (05:53), Douglas Murray looks at the return of the Trump show (12:44), Cindy Yu reviews a Chinese intelligence officers account of life under the CCP (20:14), and Mary Wakefield wonders if it’s …
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Uncoupling Your Finances with Alicia & Gina
43:37
43:37
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On this episode of Financially Naked: Stories from The Financial Gym, our hosts are Gina, a Certified Financial Trainer, and Alicia, COO of The Financial Gym. Today, they explore the essential aspects of coupling and uncoupling finances. As they discuss why it's necessary on both ends, they stress the importance of having an organized financial pla…
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On this episode of Financially Naked: Stories from The Financial Gym, our hosts are Kadri and Juan, two Certified Financial Trainers at The Financial Gym. January is traditionally a time when people set new goals and intentions for the year, and being better with money is one that's usually at the top of the list. That's why today's episode is all …
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Cindy Yu, Mary Wakefield and Natasha Feroze
17:52
17:52
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This week: Cindy Yu reads her piece ahead of the Taiwanese elections (00:54), Mary Wakefield discusses the US opioid crisis which she fears has come to the UK (07:13), and Natasha Feroze tells us about the rise of relationship contracts (13:26). Produced and presented by Oscar Edmondson.By Spectator Out Loud
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Why You Need An Impartial Accountability Partner
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17:00
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Welcome to another episode of Financially Naked: Stories from The Financial Gym. Our hosts, Tina and Sam, started as clients at The Financial Gym before becoming Trainers. In today’s episode they delve into the transformative power of accountability partners and discuss why having an accountability partner, like we do at The Financial Gym, is a gam…
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Svitlana Morenets, James Heale and Theo Hobson
16:37
16:37
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This week: Svitlana Morenets explains why Ukrainians can't trust Putin's hollow promises (00:57), James Heale reads his politics column on Rishi's January blues (05:42), and Theo Hobson describes the joys of middle-aged football (10:54). Produced and presented by Oscar Edmondson.By Spectator Out Loud
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Welcome to the first episode of 2024 for Financially Naked: Stories from The Financial Gym of 2024! Today's hosts are Joy and Genar, two Certified Financial Trainers at The Financial Gym. They're here to kick off the new year with a topic that's not only timeless but takes center stage as we usher in a new year—goal setting. At The Financial Gym, h…
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Diversity, Equity, Inclusion & Belonging: 2023 Review
33:00
33:00
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Welcome to another episode of Financially Naked: Stories from the Financial Gym! Today, Shannon, the Founder and CEO, joins Rachel for the last DEIB episode of 2023. As we reflect on our DEIB series for the year, Rachel and Shannon open up about the rewards and challenges of building a diverse team and why it is especially important for them as lea…
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The Mind Yourself Podcast #86 - Ailbhe Dempsey "Spiritual Practices' Influence on Cardiovascular Health"
28:51
28:51
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In this episode of the Mind Yourself podcast, Christy is joined by Ailbhe Dempsey, a PhD student from the University of Limerick, specializing in the role of religion, spirituality, and social support on cardiovascular responses. Ailbhe's research delves into the complex relationship between these factors and their impact on our health. Ailbhe outl…
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Why is Reflecting on Your Finances Important? with Kylie & Sam
25:19
25:19
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Welcome to another episode of Financially Naked: Stories from the Financial Gym. As we approach the end of 2024, hosts Kylie and Sam invite you to join them on a reflective personal finance exercise. Discover the potential of aligning your financial goals with your values and gain insights on staying accountable as you embark on a financial wellnes…
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The Mind Yourself Podcast #85 - Aoife Bowman Grangel "Psychological Wellbeing of Adolescent Carers"
42:47
42:47
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Welcome to our latest episode where we dive into the realm of adolescent carer mental health. Join us as we're joined by the insightful Aoife Bowman Grangel, a dedicated PhD student at the forefront of research in this field. Aoife shares her expertise, shedding light on the unique challenges faced by young carers and discussing her groundbreaking …
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Peter Hitchens, Lionel Shriver, Mary Wellesley and more
30:31
30:31
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On this week's episode, Peter Hitchens remembers a Christmas in Bucharest, Lionel Shriver says people don't care about Ukraine anymore, Ed West wonders if you can ‘meme’ yourself into believing in God, Mary Wellesley reads her ‘Notes On’ St Nicholas, and Melissa Kite says she had to move to Ireland to escape the EU‘s rules.…
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What is a Rollover & How Do They Work? With Joy & Sara W
33:38
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Welcome to Financially Naked: Stories from the Financial Gym! In this episode, Certified Financial Trainers Joy and Sara W discuss the process of rolling over employer-sponsored retirement accounts to other investment accounts. From discussing the why's and how's of rollovers to highlighting the advantages of individual retirement accounts (IRAs), …
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James Heale, Michael Simmons and Mary Wakefield
17:46
17:46
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This week: James Heale reads his politics column on Sunak's migration minefield (00:55), Michael Simmons says that Scotland's 'progressive' teaching methods have badly backfired (05:53), and Mary Wakefield asks: why can't I pray in Westminster Abbey? (11:40) Produced and presented by Oscar Edmondson.…
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The Mind Yourself Podcast #84 - William Costello "Psychology of Incels"
37:16
37:16
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Dive into a very interesting conversation with our latest podcast episode featuring researcher William Costello to discuss his extensive research into the community known as Incels which stands for ‘involuntary celibate’.The term describes online community of individuals, predominantly males, who feel they are unable to find a romantic or sexual pa…
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Why Hire a Financial Advisor? with Shannon & Kadri
34:40
34:40
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Get ready for an exciting episode of Financially Naked: Stories from the Financial Gym. Today, Kadri sits with the one and only Shannon McLay, the founder and CEO of The Financial Gym. We’re talking about the exciting news: FG Advisory Services LLC is set to launch in 2024! This is the next giant leap for The Gym, and we’ve got all the details stra…
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The Mind Yourself Podcast #83 - School Mental Health in Ireland
46:24
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Prepare for an eye-opening podcast episode that casts a spotlight on school mental health in the scenic landscapes of Ireland. Join us as Christy and Eoin explore the unique challenges and innovative solutions that shape the well-being of students across Ireland. In this illuminating conversation, we engage with experts and practitioners to gain in…
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Diversity, Equity, Inclusion & Belonging: Veterans' Rights
30:06
30:06
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Welcome back to another episode of Financially Naked: Stories from The Financial Gym. For this month’s DEIB episode, we’re spotlighting Veterans and their rights, and who better to guide us through this conversation than the incredible Jenn Dane? Jenn Dane is a powerhouse, passionate about making veterans’ rights accessible to all who deserve them.…
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The Mind Yourself Podcast #82 - Catríona Shelly "Identity in Northern Ireland during Brexit"
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37:47
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Join us for an enlightening podcast episode as we engage with PhD candidate Catríona Shelly, who offers fresh insights into the intricate web of Northern Ireland and Brexit from a dynamic social identity perspective. In this thought-provoking conversation, we delve into the complexities of identity, culture, and politics, and how they intertwine in…
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Holiday Marketing for Small Businesses with Kadri & Samantha Mellone
38:38
38:38
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Welcome back to Financially Naked: Stories from The Financial Gym. In today’s episode, we’re diving into marketing for small business owners during the holiday season with Kadri Augustin, Level 3 Trainer at The Financial Gym, and Samantha Mellone. Our guest, Samantha, is a New York-based strategic marketer on a mission to empower minority-owned bus…
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Svitlana Morenets, Sean Thomas and Angus Colwell
20:55
20:55
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This week, Svitlana Morenets says Ukraine’s counteroffensive is not living up to the hype (00:59), Sean Thomas says he likes travelling to crappy towns (10:27), and Angus Colwell defends London’s rickshaw drivers (17:38). Presented and produced by Max Jeffery.By Spectator Out Loud
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The Mind Yourself Podcast #81 - Emma Kirwan "Loneliness during Emerging Adulthood"
32:26
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Join us for an insightful podcast episode featuring Emma Kirwan delving into the intricate world of loneliness. Discover the latest findings, the science behind it, and practical strategies to combat this pervasive societal issue. Whether you've experienced loneliness yourself or want to better understand its impact, this conversation promises valu…
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Everything You Wanted To Know About Warm Up Callss
33:03
33:03
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On this episode of Financially Naked: Stories from The Financial Gym, our host is Rebekkah Holleman, Client Experience Manager at The Financial Gym and she is joined by Cymone, the Warm-Up Caller Team Lead. These two remarkable individuals who share a unique bond – both Rebecca and Cymone began their journey as clients at The Financial Gym before t…
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Michael Simmons, Christopher Howse and Melissa Kite
19:26
19:26
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This week, Michael Simmons looks at the dodgy graph thats justified the second lockdown (00:55), Christopher Howse examines what happened to received pronunciation (05:56), and Melissa Kite wonders whether Surrey’s busybodies have followed her and her boyfriend to Cork (14:47). Presented and produced by Max Jeffery.…
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The Mind Yourself Podcast #80 - Secondary School Transition Research
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This week’s podcast explains the ins and outs of secondary school transition. Join us as we dive deep into the challenges and opportunities that come with this pivotal step in a student's life. Whether you're a parent, educator, or just curious about the adolescent experience, this conversation offers valuable insights, practical tips, and expert p…
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