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Financially Naked

The Financial Gym

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Your Best. Financial. Friends. (B.F.F.s) give you a weekly dose of personal finance stories, tips and insights. Join Trainers of The Financial Gym as they dig deep below the surface and get real about money! Along the way, they’ll be joined by members of the FinGym Fam for conversations about their own journeys of financial fitness and the triumphs and tribulations along the way.
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Two men discussing the trends in Mental Health and how they hope to educate young people to prevent future mental illness. Check out our website and follow us on social media for more tips and advice: Website - motuslearning.com Instagram - @motuslearning Facebook - @MotusLearning1 Twitter - @MotusL
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show series
 
Welcome to another episode of Financially Naked: Stories from the Financial Gym with our host, Kelly, Certified Financial Trainer, and guest, Amanda Clayman, a licensed therapist and host of the Emotional Inve$tment Podcast. Today, they explore the intersection of money and mental health. Amanda shares her story of overcoming shame and financial ch…
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Please note: this episode contains discussions about eating disorders and disordered eating. Welcome back to Financially Naked: Stories from the Financial Gym! In this episode, we delve into the intricate world of eating disorders and their connection to spending habits. Led by Joy, our Certified Trainer Advisor, and joined by her client Laura, a l…
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Welcome to another episode of Financially Naked: Stories from the Financial Gym! In this month's DEIB installment, hosts Rachel Adaline, HR Manager, and Joy Liu, Certified Trainer Advisor, delve into the important topic of implementing diversity, equity, inclusion, and belonging (DEIB). From exploring the diverse financial perspectives shaped by in…
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Welcome to another episode of Financially Naked: Stories from the Financial Gym. In honor of Financial Literacy Month, we're diving into financial resources for self-education with Kadri and Sara B! As they say, knowledge is power, but when it comes to financial literacy, the abundance of information out there can often feel overwhelming. That's wh…
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This episode of Financially Naked: Stories from The Financial Gym is hosted by Garrett and Jill, two Certified Financial Trainers. Today's conversation is all about the home-buying process. Jill has an insider's perspective as a mortgage broker, and Garrett recently bought a home! They discuss Garrett's experience and the lessons he learned that ca…
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In this episode of Financially Naked: Stories from the Financial Gym, host Sam Cash, a Certified Financial Trainer, delves into the fascinating world of van life with her sister, Caet Cash, who has spent the past seven years living on the road. Maybe different than the stereotypical images often associated with van life, Caet shares her journey, be…
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Welcome to another episode of Financially Naked: Stories from The Financial Gym! In this installment celebrating Women's History Month, our hosts, Rachel Adaline, HR Manager, and Kelly, a Certified Financial Trainer, embark on a conversation honoring the achievements of women in finance. Join us as we delve into the inspiring stories and impactful …
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Welcome to another episode of Financially Naked: Stories from the Financial Gym. In this episode, Catriona and Kylie delve into common misconceptions surrounding taxes, self-employment, credit card points, and more, offering valuable insights to empower listeners in their financial decisions. Continuous learning and openness to new approaches are e…
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Welcome to another episode of Financially Naked: Stories from The Financial Gym. Today, our hosts, Kadri, Joy, and Vinnie, are here to explain FG Advisory Services and discuss how it aims to revolutionize financial advising. Over the past decade, Financial Trainers at The Financial Gym encountered a common frustration: the lack of accessible and pe…
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Welcome back to another episode of Financially Naked: Stories from the Financial Gym. Our hosts are two Certified Trainers, Sam and Jill. Today, we're diving into real estate and mortgages and debunking some of the most common myths that often leave prospective homebuyers scratching their heads. From navigating down payments to the debate of waitin…
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On this episode of Financially Naked: Stories from The Financial Gym, our host is Rachel Adaline, HR Manager at The Financial Gym. She is joined by Jenny Maenpaa, LCSW, EdM, founder of Forward in Heels coaching practice, which empowers all women to stand tall and step into their power so they can light up the world. Rachel and Jenny delve into the …
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Welcome to another episode of Financially Naked: Stories from The Financial Gym, where we break down the complexities of personal finance to empower you on your journey to financial wellness. Today's host is Rachel Adaline, HR Manager at The Financial Gym, and she is joined by Alicia Lazarto, COO at The Gym. At The Financial Gym, we understand empl…
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Welcome to another episode of Financially Naked: Stories from The Financial Gym! Jesse, a Certified Financial Trainer, is joined by Rebekkah, our Client Experience Manager. This February, we're diving into the intricacies of managing your money as a couple. As married individuals, they have first-hand experience managing money within a relationship…
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On this episode of Financially Naked: Stories from The Financial Gym, our host is Catriona Williams, Certified Financial Trainer, and she is joined by FinGym client Tina. With Valentine’s Day coming up, we’ve got love on our minds. Tina has been in a relationship for just under a year. She is here to share how she and her partner have navigated mon…
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In this episode of Financially Naked: Stories from The Financial Gym, our hosts are Rachel Adaline and Genar Mendez. Today's conversation is centered around focusing on your wellness and mindset for 2024. Since the holidays can often lead to financial stress, we'll discuss how you can prioritize your financial and general well-being this year. For …
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On this episode of Financially Naked: Stories from The Financial Gym, our hosts are Gina, a Certified Financial Trainer, and Alicia, COO of The Financial Gym. Today, they explore the essential aspects of coupling and uncoupling finances. As they discuss why it's necessary on both ends, they stress the importance of having an organized financial pla…
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On this episode of Financially Naked: Stories from The Financial Gym, our hosts are Kadri and Juan, two Certified Financial Trainers at The Financial Gym. January is traditionally a time when people set new goals and intentions for the year, and being better with money is one that's usually at the top of the list. That's why today's episode is all …
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Welcome to another episode of Financially Naked: Stories from The Financial Gym. Our hosts, Tina and Sam, started as clients at The Financial Gym before becoming Trainers. In today’s episode they delve into the transformative power of accountability partners and discuss why having an accountability partner, like we do at The Financial Gym, is a gam…
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Welcome to the first episode of 2024 for Financially Naked: Stories from The Financial Gym of 2024! Today's hosts are Joy and Genar, two Certified Financial Trainers at The Financial Gym. They're here to kick off the new year with a topic that's not only timeless but takes center stage as we usher in a new year—goal setting. At The Financial Gym, h…
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Welcome to another episode of Financially Naked: Stories from the Financial Gym! Today, Shannon, the Founder and CEO, joins Rachel for the last DEIB episode of 2023. As we reflect on our DEIB series for the year, Rachel and Shannon open up about the rewards and challenges of building a diverse team and why it is especially important for them as lea…
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In this episode of the Mind Yourself podcast, Christy is joined by Ailbhe Dempsey, a PhD student from the University of Limerick, specializing in the role of religion, spirituality, and social support on cardiovascular responses. Ailbhe's research delves into the complex relationship between these factors and their impact on our health. Ailbhe outl…
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Welcome to another episode of Financially Naked: Stories from the Financial Gym. As we approach the end of 2024, hosts Kylie and Sam invite you to join them on a reflective personal finance exercise. Discover the potential of aligning your financial goals with your values and gain insights on staying accountable as you embark on a financial wellnes…
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Welcome to our latest episode where we dive into the realm of adolescent carer mental health. Join us as we're joined by the insightful Aoife Bowman Grangel, a dedicated PhD student at the forefront of research in this field. Aoife shares her expertise, shedding light on the unique challenges faced by young carers and discussing her groundbreaking …
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Welcome to Financially Naked: Stories from the Financial Gym! In this episode, Certified Financial Trainers Joy and Sara W discuss the process of rolling over employer-sponsored retirement accounts to other investment accounts. From discussing the why's and how's of rollovers to highlighting the advantages of individual retirement accounts (IRAs), …
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Dive into a very interesting conversation with our latest podcast episode featuring researcher William Costello to discuss his extensive research into the community known as Incels which stands for ‘involuntary celibate’.The term describes online community of individuals, predominantly males, who feel they are unable to find a romantic or sexual pa…
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Get ready for an exciting episode of Financially Naked: Stories from the Financial Gym. Today, Kadri sits with the one and only Shannon McLay, the founder and CEO of The Financial Gym. We’re talking about the exciting news: FG Advisory Services LLC is set to launch in 2024! This is the next giant leap for The Gym, and we’ve got all the details stra…
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Prepare for an eye-opening podcast episode that casts a spotlight on school mental health in the scenic landscapes of Ireland. Join us as Christy and Eoin explore the unique challenges and innovative solutions that shape the well-being of students across Ireland. In this illuminating conversation, we engage with experts and practitioners to gain in…
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Welcome back to another episode of Financially Naked: Stories from The Financial Gym. For this month’s DEIB episode, we’re spotlighting Veterans and their rights, and who better to guide us through this conversation than the incredible Jenn Dane? Jenn Dane is a powerhouse, passionate about making veterans’ rights accessible to all who deserve them.…
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Join us for an enlightening podcast episode as we engage with PhD candidate Catríona Shelly, who offers fresh insights into the intricate web of Northern Ireland and Brexit from a dynamic social identity perspective. In this thought-provoking conversation, we delve into the complexities of identity, culture, and politics, and how they intertwine in…
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Welcome back to Financially Naked: Stories from The Financial Gym. In today’s episode, we’re diving into marketing for small business owners during the holiday season with Kadri Augustin, Level 3 Trainer at The Financial Gym, and Samantha Mellone. Our guest, Samantha, is a New York-based strategic marketer on a mission to empower minority-owned bus…
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Join us for an insightful podcast episode featuring Emma Kirwan delving into the intricate world of loneliness. Discover the latest findings, the science behind it, and practical strategies to combat this pervasive societal issue. Whether you've experienced loneliness yourself or want to better understand its impact, this conversation promises valu…
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On this episode of Financially Naked: Stories from The Financial Gym, our host is Rebekkah Holleman, Client Experience Manager at The Financial Gym and she is joined by Cymone, the Warm-Up Caller Team Lead. These two remarkable individuals who share a unique bond – both Rebecca and Cymone began their journey as clients at The Financial Gym before t…
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This week’s podcast explains the ins and outs of secondary school transition. Join us as we dive deep into the challenges and opportunities that come with this pivotal step in a student's life. Whether you're a parent, educator, or just curious about the adolescent experience, this conversation offers valuable insights, practical tips, and expert p…
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On this episode of Financially Naked: Stories from The Financial Gym, our hosts are Garrett and Sam, two Certified Financial Trainers at The Financial Gym. With holiday festivities just around the corner, they're here to discuss how to celebrate without going over your budget. They share their insights on the power of planning ahead, clever budgeti…
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Step into the world of cutting-edge research as we welcome Anna Lashkay to shed new light on trauma from a unique social identity perspective. In this compelling podcast episode, we delve deep into the intersection of personal and social identities and their impact on an individual's experience of trauma. Join us for an eye-opening conversation tha…
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This Financially Naked: Stories From The Financial Gym episode is hosted by two of our Level 3 Certified Financial Trainers, Jenny and Kadri. They’re here to talk about traveling on a budget, offering tips and insights beyond credit card points and hacking. Traveling on a budget doesn’t mean sacrificing the richness of your experiences; it’s about …
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Prepare to embark on a thought-provoking journey as we sit down with a dedicated PhD student Muireann O’Dea to unravel the enigmatic relationship between boredom and the search for meaning in life. In this captivating podcast episode, we explore the fascinating dynamics of how moments of idleness can lead to profound reflections and the discovery o…
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October is Breast Cancer Awareness Month. In this episode of Financially Naked: Stories from The Financial Gym, we discuss the intersection of Breast Cancer Awareness Month and the principles of Diversity, Equity, Inclusion, and Belonging (DEIB). Rachel Adaline, HR Manager at The Financial Gym, is joined by Jessica Whorton, a breast cancer survivor…
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Welcome back to a new season of The Mind Yourself Podcast! In this intro episode Christy and Eoin will be discussing the theme for this seasons podcast and sharing some updates about Motus from over the last year. In this season we will be diving into a number of varying topics all currently the theme of a particular PhD. We will be speaking to the…
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On this episode of Financially Naked: Stories from The Financial Gym, Gina and Juan, two Certified Financial Trainers, are here to talk about how to budget for the winter holidays! It's October, and it's never too early to prepare for the festive season. From making a list, checking it twice, and budgeting for everything else that comes along with …
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On this episode of Financially Naked: Stories from The Financial Gym, our hosts are Garrett and Juan, two Certified Financial Trainers at The Financial Gym. This is the second episode in our mini-series about credit. In a previous episode, we discussed the basics and history of credit reports and scores. Today, we're diving into the logistical step…
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Join us for an inspiring podcast episode featuring successful clinical psychology doctorate student Heather Mithen who shares her journey from aspiring psychologist to Clinical Psychology Doctorate student in the UK. In this illuminating conversation, she offers invaluable insights into the application process, shedding light on the strategies that…
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Want to travel and get relevant psychology experience? Prepare for a captivating podcast episode with Kate McGovern who has garnered invaluable psychology experience down under in the beautiful land of Australia. Join us as we embark on a journey through her unique experiences, from working in diverse clinical settings. This conversation offers a r…
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On this episode of Financially Naked: Stories from The Financial Gym, our hosts are Juan and Sam, two Certified Financial Trainers at The Financial Gym. This episode is all about investment properties. It’s a goal that many clients have at The Financial Gym, so today we’re delving into the basics of just getting started and hearing firsthand from S…
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In this episode of Financially Naked: Stories from the Financial Gym, we continue our DEIB series. Our host, Rachel Adaline, HR Manager at The Gym, is joined by Juan, one of our Certified Financial Trainers, to celebrate Hispanic Heritage Month. Celebrating Hispanic Heritage Month can be a fantastic way to learn about and highlight Hispanic and Lat…
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On this episode of Financially Naked: Stories from The Financial Gym, our hosts are Catriona and Tina, two Level 3 Trainers at The Financial Gym. They are here to talk about an important step of every financial journey: tracking your spending. They dive into the why behind this practice and how it can help you become intentional about your finances…
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In this episode of Financially Naked: Stories from The Financial Gym, we dive into a truly transformative discussion with hosts Joy, Genar, and Kadri – three Certified Financial Trainers at The Financial Gym. The trio will explore the connection between mindfulness, meditation, and financial health. Have you considered how mindfulness and meditatio…
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On this episode of Financially Naked: Stories from The Financial Gym, we're discussing a topic that's been flying under the radar since 2020: student loans. Joining Genar is Lindsay Clark, Chief Borrower Advocate at Savi, a platform designed to help borrowers navigate the student loan system. With the clock ticking to the end of the grace period in…
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Welcome back to Financially Naked: Stories from The Financial Gym. This week's episode is another in our Diversity, Equity, Inclusion, and Belonging series. Our host is Rachel Adaline, joined by The Gym's very own Alicia Lazarto. Today's topic shapes countless lives —family planning. Alicia has navigated the path of raising two college-aged sons wh…
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On this episode of Financially Naked: Stories from The Financial Gym, our hosts are Kylie and Sam, two Certified Financial Trainers at The Financial Gym. One of the most common goals among clients at The Gym is home ownership, so today we're diving into the basics of the home buying process. As Financial Trainers and prospective homeowners, Sam and…
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