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Welcome to the Your Move with Andy Stanley podcast, where we help you make better decisions and live with fewer regrets. Your Move provides practical content on life topics like personal development, relationships, work, leadership, faith, and more. It’s simple. We provide the content and recommend next steps; then it's Your Move! Visit www.yourmove.is for more content to watch, listen to, and read along with resources.
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A Way with Words - language, linguistics, and callers from all over
Hosted by Martha Barnette and Grant Barrett. Produced by Stefanie Levine.
Light-hearted conversation with callers from all over about new words, old sayings, slang, family expressions, language change and varieties, as well as word histories, linguistics, regional dialects, word games, grammar, books, literature, writing, and more. Be a part of the show with author/journalist Martha Barnette and linguist/lexicographer Grant Barrett. Share your language thoughts, questions, and stories: https://waywordradio.org/contact or words@waywordradio.org. In the US 🇺🇸 and Ca ...
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Welcome to Spiritual Grit, the podcast where we talk real-talk about spirituality through the lens of activism and social justice. What happens when activism and spiritual practices collide? What sparks of change call for the grit we need to create meaningful strides in social justice. I'm your host, Leslieann Hobayan, poet, priestess, activist, professor, hip hop dancer, and bad-ass mama. Join me as we dive in to learn more about our deepest selves so that we can be better ancestors to crea ...
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Two high school friends of 35 years share their opinions on everything from Sex to politics to places to eat. So, into the crazy world of the human mind. Come kick your shoes off and enjoy your opinions in a bunch. *Weekly episodes every Wednesday *
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Heir Necessities with Katherine Fox is your insider's guide to the complex world of inheritance. Join Katherine – a CERTIFIED FINANCIAL PLANNER™, wealth manager, and inheritor who's been in your shoes – for bi-weekly, 15-minute episodes that demystify the inheritance process. Katherine breaks down everything from awkward family money talks to ethical investing. She's your personal "old white man translator," turning stuffy financial jargon into advice you'll actually use. Whether you're deal ...
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Hear the stories, learn the proven methods, and accelerate your growth and future through entrepreneurship. Welcome to The Foundr Podcast with Nathan Chan. About the show: For over a decade, The Foundr Podcast with Nathan Chan has been a leading entrepreneurship podcast for open-book conversations with, by, and for founders. Whether you're starting, building, or dreaming about your business, The Foundr Podcast is where you can access experienced founders who've been in your shoes to learn th ...
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Equipping you to successfully pursue the college of your dreams. I believe that the world needs every student to reach their full potential. College admittance shouldn't hold you back. I'm an educator and Harvard grad who has been in your shoes. I designed this podcast to accompany the Ivy League Challenge (my online course) to support my listeners. I've met with graduates, admissions officers, and professors to identify the criteria used to select candidates. I've crafted a road map for suc ...
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Welcome to Resurgence Athletics, the podcast where health, exercise, and sports intersect. Hosted by two doctors of physical therapy, we dive deep into the science and practice of optimizing your body’s performance. Whether you’re an athlete, fitness enthusiast, or simply someone looking to improve your well-being, our conversations will provide you with expert insights, practical tips, and the latest research in the field. Tune in to elevate your understanding and take your physical health ...
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Hi, my name is Ayomide and this is a podcast birthed out of my passion to see young people become change makers and living out their purposes What Reformed is all about This show is all about helping you grow spiritually and emotionally and also to help you enjoy the wonderful life God has promised you as a young person. Areas include, Emotional Balance, growth,friendship, dating, holiness, education, career, financial intelligence. Do you desire growth? Do you want to be a change maker as a ...
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Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
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Founded in 1995, West Coast Baptist College is committed to developing leaders with a heart for God who are committed to the Word, compassionate toward the lost, and compelled to change communities for Christ in the twenty-first century. West Coast Baptist College is located north of Los Angeles in the Antelope Valley.
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Do you feel like you’re “winning” at life in so many ways, but just can’t seem to figure out the weight loss piece of the puzzle? Do you dream of shedding those extra pounds while boosting your health as well as the overall health of your family … but you just can’t seem to get everything to come together? You're not alone. Meet your host, Dr. Stacy Heimburger. She's been in your shoes, grappling with weight issues and cycling through countless fad diets. Now, as a board-certified internal m ...
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Discovering Your Calling - Align your Strengths with your Vision for a Fulfilling, Impactful, and Joyful Life
Sheri Miter- Strengths-Based Career Coach & Visionary Strategist
Are you yearning for more than just a career? Do you crave a life filled with fulfillment, joy, freedom, choices, and meaningful impact, all while earning the income you desire? Welcome to the Discovering Your Calling podcast, where dreams meet reality and your vision for a better life comes alive. Are you: - Tired of feeling unfulfilled in your career? - Torn between making an impact and having a balanced life? - Awake at night, pondering whether to pursue a new degree, switch jobs again, o ...
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Welcome to the Being Better Everyday podcast. I’m your host, Julie Wenzlick, a millennial mom, finance professional and founder of P&W Designs. I know that as a mom, business owner, corporate girly or a combination of all three like myself, sometimes life can feel like a lot days can feel like they speed by from one required activity to another, where you sit down at the end of the day and go, What the heck just happened? It’s time to change that. It’s time to feel alive in your life. I’ve s ...
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Making Life Beautiful Again | Healthy Aging, Midlife Women
Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad
** The Go-To Podcast for Midlife Women ** Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown? Welcome to ’Making Life Beautiful Again,’ the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you’ll find the guid ...
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My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, finances and everything in between. If it has to do with your health, I'm talking about it.
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Nonprofits tackle the world’s most pressing challenges. If you work for a nonprofit, you know it’s hard work, and at times it can feel like you’re carrying the weight of the world on your shoulders. Yet, knowing you’re not alone and hearing from others who have faced similar obstacles can make a world of difference! Join Deniz and Tom as they share experiences, stories, and learn from nonprofit colleagues, discuss emerging issues in the sector, and provide you with key takeaways and useful t ...
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Learning for Good | L&D Solutions and Leadership Development for Nonprofit Organizations
Heather Burright, Learning and Development Leader, Leadership Development Consultant, Instructional Designer.
As nonprofit learning and development leaders, we want a seat at the table. We want to be viewed as true business partners who can help solve problems. We want to create meaningful learning solutions that fit in the flow of work and yield real results for the organization and for the staff. That's why in this podcast, we will not only explore instructional design and leadership development best practices, but we will also explore change management, belonging, and influence - helping you buil ...
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KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing
Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach
Do you wish you could finally stay consistent in your weight loss journey? Want to break the stronghold of food and stop using it as a coping mechanism? Has diet culture make you confused about how you can ACTUALLY lose weight? Do you lack confidence and find yourself hiding behind your kids in family pictures? If you’re listening, saying “yes, yes, and more YES!” then this is the podcast for you. I’ll teach you how to break out of diet culture and get to your goal weight so you can stop hid ...
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A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard a ...
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Your Source for Great Running
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Regenerative by Design Podcast where we get to the root of health, climate, economics and food. Host, Joni Kindwall-Moore, is an RN, an Ethnobotanist and the founder of Snacktivist Foods. Join us on this journey as we explore the ideas, stories and personalities behind the regenerative food system movement including climate change, human health, economics and food as well as other deeply interconnected topics. In this podcast, we will be “going there” and leaning into topics that might make ...
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You are not alone. This show is here to help you on your journey. This is the Top Weekly Mental Health Show. This is the Official Podcast for Mental Health Advocates. We normalize the conversation together. This Top 3% Podcast provides you with a platform where people offer advice and share their vulnerable moments, life experiences, and stories. The Advocates and Professionals who have joined the show each week since January 2020 are committed to letting you know that YOU ARE NOT ALONE. Aft ...
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Radiance From Within | Strength Through Positive Mindset | Positive Self-Talk | Confidence-Building Strategies | Transforming Limiting Beliefs
Heidi Fitzsimmons - Inspirational Writer & Podcaster
Are you anxious, stressed, or burnt out? Or perhaps worse, you feel overwhelmed with depression and melancholy and made to believe you’re not worthy or enough? Do you desire Grace and growth but lack self-confidence? Do you yearn to fill your cup through faith, self-care & self-love? Deep down, you know that one person CAN make a difference, right?! Well, my friend, then you’re in the right place! And the Radiance from Within Podcast is just for you!! My name is Heidi, and I am the writer an ...
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Overcoming Child Sexual Abuse is a positive and uplifting series to help overcome the struggles that remain in our adult lives from experiences of child sexual abuse. Join Kathy Andersen, award-winning self-development author and survivor of childhood sexual abuse, as Kathy brings together inspiring guests and leading experts in areas including positive and clinical psychology, trauma recovery, and self-mastery and development to share practical approaches and new learnings to help adults br ...
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No Silver Bullet is a group started by PwP for PwP, their carers, & PD Professionals, all of the firm belief that there is so much more that a PwP can do than just pop meds! We all get a different version of PD to deal with & as they say, "There is no one silver bullet to cure all!" So we hope by sharing expert’s research with you that something mentioned will help you! Please share this content VERY IMPORTANT MESSAGE:- Please be aware, we are not Doctors, Neurologists or PD Professionals, s ...
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The Thing About Austen is a podcast about Jane Austen's world — the people, objects, and culture that shape Austen's fiction. Come for the historical context and stay for the literary shenanigans. Think of us as your somewhat cheeky tour guides to the life and times of Jane Austen.
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Hey there, mama. Do you wish you ate healthier but your busy schedule has you grabbing for convenience food or finding yourself at the drive-thru several times a week? Are you sick of your clothes not fitting and wish that you felt like yourself again? Does the word “diet” make you cringe because you’re reminded of all the times you’ve tried to lose weight - only to feel constantly hungry and deprived? I am so excited you're here! In this podcast, you will learn proven brain-based nutrition ...
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GOODBYE HEARTBREAK, HELLO HEALING, Healing Broken Hearts, Empowering Women, Scriptural Healing, Find Your Love, Single Women, Christian Singles
Kandice A. Bateast, Heartbreak Coach, Author, Prayer Warrior
Do you feel heartbroken over a recent breakup? Did you think he was “the one”, but it turned out to be another failed relationship? Are you feeling like you’ll never find “the one” for you? Do you wish God would just bring the right man along so you can be happy? In this podcast I will share my journey of looking for love in all the wrong places to finally finding the true love I needed and how that led to me getting into the right position to be married. I had a lot of work to do in my sing ...
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Can a little book inspire BIG conversations and the creation of a BETTER WORLD? The story in “Take Your Shoes Off First” inspires people to think about many different aspects of life. Since it is a story built upon our instinctual drive to evolve, it is a story that resonates with most who read it, and consequently serves as an easy jumping off point for a wide array of conversations. (Don't worry, you can enjoy this podcast even if you have never heard of the book!)The primary focus of the ...
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Coaching Call We’ll cover various types of coaching by trainers in sports, martial arts, fitness, and business. We’ll discuss each coach’s methods of getting the most out of their respective athletes or clients and how they attempt to change the platform in which they coach. Join us on a fun adventure as we discuss unique coaching styles. We’ve all been coached before… in school, at work, or on a team. Your first coaches were your mom or dad who taught you how to communicate, tie your shoes, ...
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Join Cheryl Kees Clendenon and Liz Lapan, the dynamic duo behind the visionary and integrator balancing all the moving parts of a full service interior design firm in their no-nonsense and thought-provoking podcast, the Damn Good Designer. Each episode is full of damn good truths and real talk as they share invaluable insights on how to run and build a successful business while challenging the norms, the industry, each other and YOU. Emphasizing a business-savvy approach, Cheryl and Liz take ...
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Join second generation Pilates teacher, Claire Sparrow and her long standing client, Sophie Rugg, as they chat after class to further explore the wider benefits of Pilates in everyday life. They cover topics from Pelvic Floor exercises to the best shoes to wear. Claire is passionate about helping people learn to take the lead in their own health and well-being and Sophie asks ALL the questions you’ve been wanting to ask about how to achieve this.
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Hey family my name is Will A. Smith. Not to be confused by famed actor and rap artist Will Smith. Welcome to my podcast According To Will! This podcast is my bold, funny, but yet spiritual take on life, culture and society. Kick off your shoes. Unbutton your jacket and get ready for According To Will....welcome!
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Quick interviews with industry leaders, change makers and those who inspire our community of MBAs and professionals around the world. We’re talking professional journeys, and about investing in your education / MBA, career and self, with those who have been in our shoes.
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Discover the hidden "powers" behind inspirational women. When you hear their thought provoking, personal stories. You might discover new ways to overcome tough times and life's challenges. If you are searching for ways to make a positive shift in your life? These women might show you how.
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Walk in the shoes of Matt "Matty Ice" Frates as he takes his love of conversation to the airwaves. Matt will monologue, dialogue, and interview his way through topics running around in his mind. This fast paced world is ever changing, and we all need to be reminded of what's important in life. Join Matt as he talks through what is happening around him, while striving to always present opportunities for growth within each episode. It's easy to get caught up in life, but important to stop and ...
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Struggling to move without pain, lack mobility as you get older, or feel like you can't lose weight in menopause? If you have recently looked at yourself in the mirror and didn't recognize the person looking back at you, this podcast is for you. If you are overwhelmed, feeling burnt out, and moving through perimenopause or menopause this podcast is for you. If you feel as if you need to slow down, take a softer approach towards movement due to minor aches and pains or an auto-immune diagnosi ...
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When two Black sprinters raised their fists in protest at the 1968 Olympic Games, it shook the world. More than 50 years later, the ripple effects of their activism are still felt. In this new series from Pushkin Industries, get to know the runners who took a stand, and the coaches and mentors who helped make them fast enough — and brave enough — to change the world. Hosted by Malcolm Gladwell.
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Renovated podcast (GarbearsFantasySports). On 7/7/20 episodes will be in-depth of why this podcast will change your investment mindset! Up to date stock market profitable asset(s) targets and daily fantasy insight combined in each episode. Whether you’re new, old, or semi-knowledgeable to investing or fantasy this will help investors at any level! I will be explaining why the name change and the meaning of GarBull, but most importantly the outcome of viewing stock market investing and daily ...
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#258: Sex & Porn Addiction, Affair Recovery, and Sex Therapy with Kendra King
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A Mental Health Break is back with The Healing Heart Center founder, Kendra King! Kendra has over 5 years of experience working in the field of sex and porn addiction, specializing in supporting partners of individuals struggling with these issues. As a Certified Sex Therapist Candidate, Kendra has been guiding individuals and couples in developing…
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EP 046 | Conquering Self-Doubt: Empower Your Inner Strength
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Hello, Beautiful! Are you struggling with self-doubt? Do you find it hard to believe in yourself and your abilities? In this powerful episode, we dive deep into the roots of self-doubt and provide actionable strategies to overcome it. Essential Lessons from This Episode: - Understand where self-doubt comes from and why it's not your fault - Learn a…
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Disagreement is unavoidable, but division is a choice. We can disagree politically and love unconditionally. Get conversation starters based on this episode: https://bit.ly/3R2p5sh Support Your Move with a tax-deductible gift: http://yourmove.is/give/ Sign up for exclusive email content every month: https://bit.ly/32SQKoE Find more episodes and oth…
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530: Mastering SEO for E-Commerce - Lindsay Shearer’s SEO Blueprint
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In this episode, Lindsay Shearer, founder of BrandRanx Media, takes us through her journey from running a holistic medical clinic to becoming an SEO powerhouse in the e-commerce world. Lindsay shares the story of how a chance encounter led her to help build the marketing strategy for Manscaped, sparking her passion for SEO. She discusses the import…
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GUT HEALTH SERIES: How to Do a Gut Reset the Right Way
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Episode Summary: In today’s episode, we walk you through the three essential steps of a proper gut reset, the same strategy used in Leslie's Grateful Gut Program. Whether you’re dealing with bloating, IBS, or just want to reset your gut for better digestion, energy, and overall health, this episode will give you actionable steps to take. We dive de…
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#257: Managing Mental Health in Hospitality with Mike Bausch
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In this episode of A Mental Health Break, we’re joined by Mike Bausch, owner of Andolini’s Pizzeria, which has earned the prestigious title of one of the "Top 10 Pizzerias in America" according to TripAdvisor, CNN, Buzzfeed, and USA Today. Mike’s extensive experience in the hospitality industry has not only earned him numerous accolades—such as Tul…
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Kylee Van Horn & Zoë Rom: Your Diet Sucks - R4R 417
59:53
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Nutrition is a serious topic, but that doesn’t mean it can’t be entertaining. On their podcast,”Your Diet Sucks,” Kylee Van Horn and Zoë Rom, both endurance athletes, bring humor and curiosity to their examination of why we eat the way we do and how we can reevaluate our relationship to food, backed up by research and science. For complete show not…
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GUT HEALTH SERIES: Probiotics, Prebiotics, and Detoxes, OH MY! Common Mistakes Made When Doing a Gut Reset
13:49
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In this episode, we dive into the common mistakes people make when doing a gut reset, specifically focusing on probiotics, prebiotics, detoxes, and the often-overlooked oral microbiome. Joined by Leslie Mullins, PA-C and creator of the Grateful Gut Program, we discuss why choosing the right probiotic is crucial, the importance of pairing probiotics…
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48. Lifestyle Changes: Beyond Calories – The Multi-Pronged Approach to Weight Loss
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Ready to ditch calorie counting and unlock the secrets to sustainable weight loss? In this episode of Weight Loss Made Simple, Dr. Stacy Heimburger dives into the multi-pronged approach to holistic weight loss. Discover why focusing on more than just calories is essential for long-term success. We explore the impact of psychological stress, the rol…
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Dr. Paul Chappell - Holding Fast To Worship
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Dr. Paul Chappell - Holding Fast To Worship by West Coast Baptist CollegeBy West Coast Baptist College
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Tyler Gillit - Untying the Savior's Shoe by West Coast Baptist CollegeBy West Coast Baptist College
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Why you can't stop eating at night and how eating more protein can help
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Is (night time) snacking sabotaging your health goals? In this week's episode I'm sharing with you some of the main reasons we tend to snack (especially at night), and how making a few, small tweaks to what you are eating throughout the day can stop the cravings and the snacks at night (or really any time of day) Tired of trying to figure this whol…
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Ep 237 - The Fated Path vs The Destiny Path
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The title of this episode is basically this: will you choose capitalism? Or humanity? Which is to say: you can choose to be a full human being with all of your facets and complexities, living life exploring this existence in all ways (art making! communities of care! food growing!). OR you can give your power away and allow capitalism to dictate yo…
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12 | Is Dehydration Secretly Ruining Your Skin? Here’s How to Fix It Fast!
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Are you frustrated with dull skin, fine lines, or brittle hair? You’ve tried every product under the sun, but nothing seems to work? The real problem might be something you’re overlooking—hydration. In this livestream, I’ll uncover how dehydration could be speeding up the aging process, and more importantly, how to fix it quickly. Here’s what you’l…
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GUT HEALTH SERIES: Will a Gut Reset Help Me Lose Weight?
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In this episode, we dive into the connection between gut health and weight loss. Many women struggle with losing weight, and it turns out that an unhealthy gut could be a major factor. Studies show that rebalancing your gut bacteria can improve your metabolism, enhance nutrient absorption, and promote weight management. In today’s discussion, we ex…
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45 \\ Batch Working: The Ultimate Productivity Hack for Entrepreneurs & Corporate Girlies
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Are you feeling overwhelmed by your never-ending to-do list, or stuck in a cycle of multitasking without making any real progress? In today's episode, we're diving into the game-changing method of batch working, a technique that's helping small business owners get more done in less time. On today's podcast she explores how batch working can increas…
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206: The Truth About Chicken and Mislabeling of Meat | Robby Sansom
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USE CODE “DIGESTTHIS15” FOR 15% OFF all of Force of Nature products. - Today is all about the misconceptions of how meat is labeled, how the industry is trying to trick us and the gray areas around Organic, grass-fed, 100% grass-fed, grass-finished, regenerative, and what the differences are and what we should be looking for. Topics covered: Grass-…
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EP # 164 The Truth About Cheating, The Role of Trust in Relationships
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Welcome back to Dont get this Twisted In this episode, Robb and Tina delve into the complexities of cheating in relationships, exploring the reasons behind infidelity, the importance of communication, and the need for accountability. They discuss how loneliness and unmet emotional needs can lead to cheating and emphasize the significance of trust a…
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Episode 243: Ninja Warrior Fitness Secrets
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Jessica Lauren Graff is an American professional stunt performer and sports-focused television personality. She has had training in five other martial arts, holds a black sash in Kung Fu, and is a black belt in Taekwondo. She is a champion gymnast, a pole vaulter, and a professional stunt performer. Listen to this episode of The MOVEMENT Movement w…
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"The importance of the gut-brain axis in Parkinson's" by Dr Filip Scheperjans
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We are delighted to be able to share with you our latest interview with Dr Filip Scheperjans who shared with us his fantastic work on "The importance of the gut-brain axis in Parkinson's" which was followed by an excellent Q & A session. More about our expert:- Dr. Filip Scheperjans is a leading expert in neurology, specialising in treating Parkins…
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How to Minimize the Risk and Find Fulfillment as an Entrepreneur: A Step-by-Step Guide. S4E69
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Have you ever wondered how to minimize risk and find fulfillment as an entrepreneur? In this episode, I'm diving deep into the practical steps you can take to ease into entrepreneurship without sacrificing your financial stability or peace of mind. As more Americans embrace side hustles and freelancing, I'm sharing insights on how to navigate this …
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185. 3 Big Misconceptions Surrounding Forgiveness
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Hey Sis! Forgiveness is a crucial step in your healing journey. I know from experience that forgiving your ex is not the easiest thing to do, and a big part of the struggle is because of what we think that forgiveness represents. I’m here to tell you that unforgiveness will keep you stuck in bondage. So the sooner you can make the choice to forgive…
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GUT HEALTH SERIES: Signs of an Unhealthy Gut
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In this episode, we explore the lesser-known signs of an unhealthy gut and why gut health is foundational to your overall well-being. Many people assume that if they don’t experience gut-related symptoms like bloating or IBS, their gut must be healthy. However, the truth is that many other diseases, from chronic fatigue to autoimmune disorders, are…
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Noel Cwenar - Giving Jesus Charge Of Your Life
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Noel Cwenar - Giving Jesus Charge Of Your Life by West Coast Baptist CollegeBy West Coast Baptist College
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Dr. Nathan Birt - How To Make A Bad Decision
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Dr. Nathan Birt - How To Make A Bad Decision by West Coast Baptist CollegeBy West Coast Baptist College
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Trust Fund Blues: Rich on Paper, Stressed in Reality
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Transcript and Show Notes at: www.sunnybranchwealth.com/blog/trust-fund-blues The trust fund lifestyle isn't all private jets and luxury penthouses. In this eye-opening episode, I peel back the curtain on the realities of life as a trust fund kid. Discover why confusion, stress, and financial uncertainty are more common than yacht parties. Listen w…
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GUT HEALTH SERIES: What Is Gut Health and Why Is It Important?
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In this episode, we kick off a 5-part series with Leslie Mullins, PA-C, as we explore the fundamentals of gut health and its critical role in your overall well-being. We dive deep into the science behind the gut microbiome, discuss the impact of leaky gut syndrome, and explore how probiotics and gut-friendly foods can naturally improve your digesti…
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158 | Supplements to Help with Weight Loss
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Send us a text Can supplements really help you shed those stubborn midlife pounds? Tune in to this episode of Moving Through Midlife, where we unpack the truth about weight loss supplements and why they should only support—not replace—a balanced diet and regular exercise. I explain how starting your day with a protein-packed breakfast can kickstart…
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In this episode of Resurgence Athletics Podcast, we dive deep into ACL injuries—one of the most common and impactful injuries in sports. We’ll break down the anatomy of the ACL, typical recovery timelines, and the latest advancements in rehabilitation. Plus, we’ll explore the journeys of famous athletes who have suffered ACL tears, from their recov…
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What Corporate Training Can Steal from Fantasy Football
10:38
10:38
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Fantasy football is an $11 billion business with 29.2 million people playing in the US alone in 2022. So what’s the appeal? It's our job to look at what fantasy football is doing well and determine what we can steal to make our training more effective. In today’s episode, I’m exploring the four things L&D can steal from fantasy football to improve …
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Saisha walks us through her journey to an impact project that she is excited about. It took time, probing, and effort for her to land where she is today, and we get to listen in to discover how she has transformed a very frustrating, stressful high school experience into a thriving high school experience. Listen in to learn from Saisha! ----- To re…
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How hot is it? Well, poet Dylan Thomas found lots of memorable ways to describe a heat wave. In one letter to a friend, he wrote that it was so hot “My brains are hanging out like a dog’s tongue.” And: pestering country music stars for selfies is a big no-no in Nashville. In fact, the locals even have a word for it. Also, why do we say something’s …
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205: The Fat No One Is Talking About | Stephanie Venn-Watson
55:22
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NO ONE IS TALKING ABOUT THIS FAT that can help slow down aging, cellular breakdown, fight fatigue, help restore gut health, metabolic issues, and even help liver and heart issues! - It’s now known as an essential fat we all need and have been missing for generations…..until now! I’m joined by founder of Fatty15 which is the company that provides th…
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EP 045 | Cultivate Joy: Find Peace Through Journaling
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11:23
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Hello, Beautiful - Discover the transformative power of journaling for self-care, self-love, and inner peace. In this episode, we'll dive deep into simple yet effective journaling techniques that can help you process emotions, increase self-awareness, and nurture joy in your daily life. Together, we'll explore how journaling can be a powerful tool …
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256: Hepatitis C is Not a Limitation with Sarah Laurel + Dr. Daniel Moore
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Get ready for another informative episode that raises awareness and empowers people to share their stories about Hepatitis C, featuring Sarah Laurel and Dr. Daniel Moore. Hello, this is Vincent A. Lanci and welcome back to the number 1 podcast show for mental health advocates and champions, "A Mental Health Break." YOU ARE NOT ALONE. Our Guests wil…
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Not In It To Win It, Part 1 - "One Nation Under God"
28:42
28:42
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When it comes to potentially polarizing topics, our posture, tone, and approach will tell others what’s most important to us. Get conversation starters based on this episode: https://bit.ly/3B05rrm Support Your Move with a tax-deductible gift: http://yourmove.is/give/ Sign up for exclusive email content every month: https://bit.ly/32SQKoE Find more…
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